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Description The Insight Fitness SA Series Abdominal Back Extension - SA009 is a versatile machine designed to strengthen both your core and lower back with ease. It features an adjustable chest/back pad that lets you smoothly switch between abdominal crunches and back extensions, providing a balanced workout. The pivot arm offers multiple start positions to ensure proper alignment and comfort. Features Adjustable Chest/Back PadAllows you to switch easily between abdominal crunches and back extensions for a balanced core and lower back workout. Pivot Arm with Multiple Start PositionsEnsures proper body alignment and comfort during exercises by letting you customize the starting position. Adjustable Seat HeightHelps you find the perfect position for your exercise, promoting correct form and reducing strain. Oversized Foot SupportProvides extra stability and comfort, keeping you secure throughout your workout. Durable Heavy-Gauge Steel FrameBuilt for long-lasting use with a robust structure and quality finish to withstand intense training. Smooth Cable and Pulley SystemUses coated steel cables and reinforced pulleys to provide quiet, fluid motion for a seamless workout experience. Target Muscles Core (Abdominal) MusclesTargets the front core muscles, helping build a strong and toned midsection with focused abdominal crunches. Lower Back MusclesWorks the lower back muscles to improve strength, stability, and posture, balancing your core training. Upper Back MusclesEngages upper back muscles during back extension exercises to support spinal health and overall back strength. Supporting Core Stability MusclesActivates deep core stabilizers needed for balance and control throughout both abdominal and back extension movements. Specifications Model Number SA009 Frame Heavy-duty metal frame Weight Stack 100kg Max Weight Stack 125kg Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 220kg Pulley Ratio 1:1 Dimensions (L × W × H) 1033 × 1333 × 1566mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness SA Series Assisted Chin Up SA008 is a compact and versatile machine designed for dips, chin-ups, and leg raises all in one unit. It features a counterbalanced knee pad that lets you control the amount of assistance during exercise and folds away easily for unassisted workouts. Angled arm rests provide stable support during vertical knee raises, making it comfortable and safe to use. Built with durable materials and a sturdy frame, it's ideal for those seeking effective upper body and core strengthening with adjustable assistance. Features Compact 3-in-1 DesignAllows you to perform dips, chin-ups, and leg raises all on one machine, saving space and increasing workout variety. Counterbalanced Knee PadOffers adjustable assistance by controlling the weight support to match your strength, and it conveniently folds away for unassisted exercises. Angled Arm RestsProvide stable, comfortable support for vertical knee raises, improving safety and workout effectiveness. Durable Build and Comfortable GripsMade with heavy-gauge steel and finished with a chip-resistant powder coat, plus non-absorbing PVC grips secured with aluminum collars for a solid hold. Easy AdjustmentsIntuitive color-coded push-pull pins and quick-release mechanisms make it simple to customize the machine to your body and workout preferences. Target Muscles Latissimus Dorsi (Back Muscles)This machine primarily targets the large muscles of the back, helping to build width and strength for a strong, defined upper body. Biceps Brachii (Arm Muscles)Works the biceps effectively during the pulling motion, aiding in arm strength and muscle tone. Trapezius and Rhomboids (Upper Back)Engages the upper back muscles, improving posture and shoulder stability. Core MusclesRequires you to engage your core for balance and control, helping strengthen your abdominal muscles. Forearms and Grip StrengthHelps build forearm muscles and grip strength as you hold and pull yourself up during each repetition. Specifications Model Number SA008 Frame Heavy-duty metal frame Weight Stack 100kg Max Weight Stack 125kg Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 277kg Pulley Ratio 1:1 Dimensions (L × W × H) 1724 × 1240 × 2135mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness SA Series Cable Crossover - SA022 is a versatile and smooth-operating machine designed for a full range of strength training exercises. It features dual weight stacks with a 1/2:1 resistance ratio that reduces inertia, allowing fast and controlled movements with longer training travels than traditional machines. The independent adjustable pulley columns offer 32 height settings for customized exercises targeting different muscle groups. Equipped with swivel handles and multi-position pull-up bars, it provides a natural and varied workout experience. Features Dual Weight Stacks with Reduced InertiaDesigned with dual weight stacks and a 1/2:1 resistance ratio, it reduces inertia for smooth, fast, and controlled movements. Adjustable Pulley ColumnsOffers 32 multi-position adjustable pulley columns to customize your workout with high, mid, or low cable exercise options. Swivel HandlesEquipped with swivel handles to provide natural, free movement, allowing you to perform a variety of exercises comfortably. Multi-Position Pull-Up BarsIncludes pull-up bars with multiple grip positions to diversify your workout and target different muscle groups. Sturdy Frame and FinishBuilt from heavy-gauge flat oval steel with an electrostatic powder coat finish, offering durability and resistance to wear. Smooth Cable SystemUses 5mm coated steel cables alongside fiberglass-reinforced pulleys to ensure quiet, efficient, and secure cable tracking. User-Friendly AdjustmentsIntuitive color-coded push-pull pins and quick-release levers make it easy to change settings quickly and safely. Convenient FeaturesIncludes foot guards to protect your flooring, storage trays for water bottles and accessories, and exercise placards for guidance. Target Muscles Pectoralis Major (Chest Muscles)This machine mainly targets the upper chest muscles to help build size, shape, and strength through a full range of motion. Anterior Deltoids (Front Shoulders)Engages the front shoulder muscles to improve stability and strength during pressing and crossover movements. Rhomboids and Latissimus Dorsi (Back Muscles)Works the upper and middle back muscles, aiding in posture and balanced upper-body strength. Biceps and Triceps (Arm Muscles)Activates the arm muscles during pulls and pushes, helping with control and stability in movements. Core MusclesRequires core engagement for balance and control, making your midsection stronger with every workout. Specifications Model Number SA022 Frame Heavy-duty metal frame Weight Stack 100kg × 2 Max Weight Stack 125kg × 2 Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 465kg Pulley Ratio 1:1 Dimensions (L × W × H) 3602 × 1465 × 2390 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness SA Series Dual Adjustable Pulley (SA021) is a versatile functional trainer designed to deliver smooth and effective full-body workouts. It features dual weight stacks with a resistance ratio that reduces inertia, allowing for fast, controlled movements and long training travels. The machine offers 32 adjustable handle positions and multi-grip bars, making it easy to perform a wide variety of exercises targeting different muscle groups. Its sturdy steel frame and high-quality finish ensure durability, while intuitive color-coded adjustment pins make customizing your workout quick and simple. Features Dual Weight Stacks with Reduced InertiaFeatures dual weight stacks with a 1/2:1 resistance ratio that reduces inertia, allowing for smooth, fast, and controlled training movements. Adjustable Pulley CarriagesIndependent pulley carriages offer easy, versatile adjustments for single or dual exercises, making workouts adaptable to your needs. Wide-Base Frame DesignBuilt with a sturdy wide-base frame ideal for functional, speed, and ballistic training, also accessible for wheelchairs and rehab equipment. Multi-Position Pull-Up Bars and Accessory RackOffers multiple grip options for pull-ups and includes an accessory rack for various pulley attachments, adding more exercise variety. Durable Construction and FinishHeavy-gauge steel tubing frame with a high-quality electrostatic powder coat finish ensures long-lasting durability and resistance to chips and scratches. User-Friendly AdjustmentsIntuitive color-coded push-pull pins and quick release seat levers make modifying positions quick and simple for all users. Smooth Cable and Pulley SystemUses 5mm coated steel cables and glass-fiber-reinforced nylon pulleys for smooth, secure, and quiet performance. Convenient FeaturesIncludes molded PVC foot guards for floor protection, integrated trays to keep water bottles and accessories close, and clearly visible exercise placards for guidance. Target Muscles Chest MusclesTargets the pectoralis major and minor, helping you build strength and definition in your chest with a variety of pushing and pulling exercises. Back MusclesWorks the latissimus dorsi, trapezius, and rhomboids through different pulley positions, supporting a strong, toned back and better posture. ShouldersEngages all parts of the deltoid muscles, improving shoulder strength and mobility for functional and aesthetic benefits. ArmsFocuses on biceps and triceps muscles for toning and building upper arm strength during cable curls, extensions, and other movements. Core MusclesActivates the abdominals and obliques by requiring core stability and balance during many pulley exercises, promoting a stronger midsection. Legs and GlutesSupports lower body workouts targeting the gluteus muscles, hamstrings, and quadriceps with various pulley exercises, helping in toning and building lower body strength. Specifications Model Number SA021 Frame Heavy-duty metal frame Weight Stack 100kg × 2 Max Weight Stack 125kg × 2 Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 464kg Pulley Ratio 1:1 Dimensions (L × W × H) 2070 × 1220 × 2300mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Seated Calf Raise - DR011 is designed to help you build strong and well-defined calf muscles with comfort and ease. It features an adjustable thigh hold-down pad to fit users of different heights securely. The angled foot platform with wear guard ensures comfort and safety while you exercise. Built with a heavy-duty steel frame and cushioned handles, this machine offers durability and a smooth workout experience. Easy-to-use quick-release bar catch simplifies setup, making it ideal for focused lower leg training. Features Adjustable Thigh Hold-Down PadComfortably fits users of various heights and keeps you securely positioned during exercises. Quick-Release Bar CatchMakes setup and operation simple and fast, so you can focus on your workout. Angled Foot Platform with Wear GuardDesigned to provide comfort and protect against wear during use. Heavy-Duty Steel FrameCrafted with strong flat oval tubing for lasting durability and stability. High-Density Cushions and Non-Slip GripsProvide comfort and secure handling throughout your calf raise exercises. Protective Frame FeaturesIncludes PVC foot guards and chromed plate holders to keep the finish in great condition. Target Muscles Soleus MuscleThis deep calf muscle is the main focus of seated calf raises and helps with ankle stability and endurance, especially during walking and standing. Gastrocnemius MuscleThough less targeted than in standing calf raises, this larger calf muscle still gets engaged, contributing to overall calf shape and strength. Achilles TendonThis tendon connects calf muscles to the heel bone and benefits from increased strength and flexibility through seated calf raises. Specifications Model Number DR011 Product Color Black Product Weight 142 kg Dimensions (L × W × H) 2047 × 1822 × 2127 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Seated Leg Press SA016 is built for safe and effective leg workouts with an oversized non-slip footplate and an adjustable back pad for the perfect exercise position. Its sturdy steel frame and comfortable cushions make it durable and user-friendly, while the walk-through design allows easy access. This machine lets users fully extend their legs, targeting multiple lower body muscles with smooth, reliable performance. Features Oversized Foot Plate with Non-Slip Surface: Provides safe and stable foot placement, allowing effective force application and reducing risk of slipping. Walk-Through Entry Design: Easy access for users to get on and off the machine, ensuring convenience and user-friendliness. Dual Use – Leg Press and Calf Raise: Supports both exercises for versatile lower body workouts in a single machine. Adjustable Back Pad: Eight-position back pad accommodates different user heights, maintaining proper posture and maximizing exercise effectiveness. Durable and Strong Frame: Heavy-gauge steel tubing with high-quality electrostatic powder coat finish ensures stability, scratch resistance, and long-term durability. Target Muscles Quadriceps (Front Thigh Muscles): Main target, extending the knee to build strong and toned thighs. Gluteus Maximus (Buttocks): Pressing through the heels activates the glutes for hip extension and lower body strength. Hamstrings (Back Thigh Muscles): Assist movement and stabilize the knees during the press. Calf Muscles: Gastrocnemius helps stabilize the lower leg and contributes to ankle movement during the press. Specifications Model Number SA016 Frame Heavy-duty metal frame Weight Stack 100 kg Max Weight Stack 125 kg Max Load on Cable 140 kg Maximum User Weight 200 kg Product Weight 267 kg Pulley Ratio 1:1 Dimensions(L × W × H) 1215 x 1930 x 1766mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Spinning Bike - SS-6000 is a high-quality, durable bike designed to deliver a realistic and challenging cycling experience. It features a belt drive system and a lightweight aluminum rear flywheel that ensures smooth, quiet rides. The bike offers a comfortable rubber-coated seat with vertical and horizontal adjustments to fit users of all sizes. Its multi-position handlebar allows for varied riding postures, while the aluminum dual-side pedals with straps provide secure footing during intense workouts. With a sturdy frame and 160 kg user capacity, it is suitable for both home and commercial use. Features Belt Drive SystemProvides a smooth and quiet ride with low maintenance, making workouts more enjoyable. Lightweight Aluminum Rear FlywheelEnsures realistic momentum and protects the bike from sweat damage during intense sessions. Magnetic Resistance SystemAllows easy and precise adjustment of workout intensity with a lever, suitable for all fitness levels. Ergonomic Rubber-Coated SeatOffers comfort with both vertical and horizontal adjustments to fit all body types. Multi-Position HandlebarSupports various riding positions for a versatile and comfortable workout experience. Durable Heavy-Gauge Steel FrameBuilt for stability and long-lasting use, perfect for commercial and home gyms. Aluminum Dual-Side Pedals with StrapsProvide secure footing for safe and effective riding. Transport WheelsAllow you to move the bike easily around your space. Target Muscles Quadriceps (Front Thighs)Deliver most of the pedal power by extending your knees, helping build strong and toned legs. Hamstrings (Back Thighs)Pull the pedals back, balancing leg work and supporting smoother cycling motions. Glutes (Butt Muscles)Help extend your hips and generate power, giving your lower body strength and tone. CalvesContract during each pedal stroke, working to stabilize and strengthen your lower legs. Hip FlexorsImportant for lifting your legs during cycling, improving mobility and pedaling efficiency. Core MusclesEngaged to maintain posture and balance throughout the workout. Specifications Model Number SS-6000 Product Color Black Product Weight 76kg Dimensions (L × W × H) 1050 × 730 × 1493mm Display Window 5.3” LCD electronic watch (optional) Resistance System Magnetoresistance system Emergency Stop Mode Press brake system Flywheel Weight 3.5kg Flywheel Material Aluminum alloy Flywheel Specifications 405 × 10mm Transmission Mode Belt drive Seat Cushion Adjustment 17 gears, up/down range 29.5cm, front/rear range 29.5cm Armrest Adjustment 8 gears, up/down range 13cm, front/rear range 9.5cm Maximum Bearing Capacity 160kg Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Squat Rack - BS018 is a durable and versatile half rack designed to support a variety of strength training exercises. It features a heavy-gauge flat oval steel frame for long-lasting stability and strength. With five color-coded racking positions and a low position option, it offers easy adjustments for different exercises and user heights. The rack includes molded urethane bar protectors to reduce noise and wear on your barbells. Its compact yet sturdy design fits well in both home and commercial gyms, making it ideal for squats, presses, and more. Features Heavy-Gauge Flat Oval Steel FrameStrong and durable design ensures stability during all your lifting exercises, supporting heavy loads safely. Five Color-Coded Racking PositionsMakes it easy to adjust the bar height quickly, suiting exercises and users of different heights. Molded Urethane Bar ProtectorsProtects your barbells from wear and tear while reducing noise during placement and removal. One Low Racking PositionAdds versatility by allowing different exercises and training styles. Target Muscles Quadriceps (Front Thighs)Squats and lunges target these muscles to build strong, powerful legs for daily activities and sports. Gluteus Maximus (Buttocks)Engaged during squats and hip thrusts to shape and strengthen your backside. Hamstrings (Back of Thighs)Worked during deadlifts and squats to support knee flexion and hip extension. Core MusclesEngage to stabilize your body and maintain proper form during all lifting exercises. Back MusclesSupported during exercises like overhead presses and rows to improve posture and strength. Shoulders and ChestTargeted during bench presses and overhead movements for upper body development. Specifications Model Number BS018 Product Color Black Product Weight 140kg Dimensions (L × W × H) 1735*1615*2100mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Standing Calf Raise SA019 offers a smooth and natural calf workout with adjustable height shoulder pads to fit different users and a high-density rubber footplate for a full range of motion. It features multi-position hand grips for stability and a sturdy steel frame with a durable powder coat finish, making it a safe and reliable machine to build strong, defined calves. Features Adjustable Functions: Multiple adjustable positions accommodate users of varying heights and preferences, ensuring ergonomic comfort and effectiveness. Durable Construction: Built with robust materials and reinforced structures for long-lasting stability during intense workouts. Multi-Functional Use: Supports a variety of strength training exercises for comprehensive muscle targeting. Smooth Operation: Advanced pulley or plate-loaded systems provide smooth motion and precise control for safe sessions. Space-Efficient Design: Optimized footprint suitable for both commercial gyms and home fitness spaces. Frame: 50 x 100mm heavy-gauge flat oval steel tubing Finish: High-quality electrostatic powder coat finish, resistant to chips and scratches Adjustments: Color-coded, spring-loaded aluminum push-pull pins Cushions: High-density cushion covered in stitched vinyl Grips: Non-absorbing PVC compound retained with aluminum collars Frame Protection: Molded PVC foot guards, non-slip, protect flooring surfaces Weight Stacks: Black painted steel plates with low-friction sleeves, indicators in lb & kg Weight Selectors: Magnetic, color-coded pin with coiled lanyard Force Transmission: 5mm coated steel cables with reinforced nylon pulleys Seat Adjustment: Quick-release levers, numbered positions, color-coded for easy use Tower: Full-length PVC shrouds, integrated trays for accessories Exercise Placards: Visible from seated position, quick reference to target muscles and proper use Target Muscles Gastrocnemius Muscle: Works the large muscle on the back of the lower leg, building strength and size through standing calf raises. Soleus Muscle: Located beneath the gastrocnemius, strengthening it improves overall calf endurance and definition. Specifications Model Number SA019 Frame Heavy-duty metal frame Weight Stack 100 KG Max Weight Stack 125 KG Max Load on Cable 140 KG Maximum User Weight 200 KG Product Weight 212 KG Pulley Ratio 1:1  Dimensions (L × W × H) 1178 × 1158 × 1656 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Standing Multi Flight - RE8034 is a versatile strength training machine designed for standing fly movements targeting the chest and shoulders. It features smooth resistance and easy-to-adjust arms for precise, controlled exercises. With 14-position height adjustment and a 13-position adjustment disc, it can be customized for users of different sizes and workout needs. Built with durable construction and sound biomechanics, this machine ensures reliable performance and effective muscle sculpting for upper body strength. Features Adjustable Height and HandlesOffers 14-position pivot height and 13-position adjustment disc, allowing you to customize exercises like flyes, lateral raises, and bent-over variations to your comfort and goals. Durable, Stable FrameBuilt with sturdy materials to ensure long-lasting use and reliable performance during intense upper body workouts. Smooth BiomechanicsDesigned to provide natural movements that reduce strain and maximize muscle engagement for effective strength training. Comfortable PaddingEquipped with cushioned handles and support areas that make exercising comfortable and safe. Compact FootprintTakes up minimal space, making it suitable for both home gyms and commercial fitness centers. Target Muscles Pectoralis Major (Chest)This is the primary muscle worked, responsible for bringing your arms together and building a strong, defined chest. Anterior Deltoids (Shoulders)These help lift and control your arms during the fly movement, adding strength and shaping to your shoulders. Triceps (Back of Arms)Assist in stabilizing your arms during the exercise, helping improve arm strength and endurance. Core MusclesEngage to keep your body stable and maintain good posture while performing standing fly exercises. Specifications Model Number RE8034 Product Color Black Product Weight 292kg Dimensions (L × W × H) 1420 × 1020 × 1855mm Weight Stack 100kg Max Weight Stack 100kg Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Standing Multi Flight SA054 is designed for versatile chest and shoulder workouts, supporting exercises like decline flyes and lateral raises with 14 adjustable heights and a 13-position disc for customized training. It features durable high-strength cables, a compact and sturdy build, and a 100 kg weight stack for progressive resistance, making it ideal for both home and commercial gyms offering reliable and effective training. Features Dual-Function Design: Perform both standing chest fly and multi-angle fly movements for well-rounded upper-body activation. 13-Position Adjustable Handles: Customize stance, arm length, and movement path for optimal muscle engagement. 14-Level Height Adjustment: Easily switch between upright and bent-over positions using a one-handed mechanism. Ergonomic Headrest: Reduces lower-back strain during bent-over movements for safer, focused training. Smooth and Stable Performance: Precision linear guides and smooth pulleys ensure controlled motion even under heavy load. Superior Build Quality: Solid 291 kg frame with 100 kg weight stack, designed for durability in high-demand settings. Compact & Space-Efficient: Footprint of 1,415 × 1,025 × 1,815 mm, ideal for commercial gyms and home setups. Target Muscles Chest Muscles (Pectorals): Focused on fly exercises, helping build strength and shape the pectoral area effectively. Shoulder Muscles (Deltoids): Standing and bent-over movements improve shoulder strength and definition. Upper Back Muscles: Engages trapezius and rhomboids for better posture and balanced upper body strength. Specifications Model Number SA054 Frame Heavy-duty metal frame Weight Stack 100 KG Max Weight Stack 100 KG Max Load on Cable 140 KG Maximum User Weight 200 KG Product Weight 291 KG Pulley Ratio 1:1 Dimensions(L × W × H) 1415 × 1025 × 1815 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Super FID Bench - BS020 is a versatile workout bench designed to support a wide range of exercises. It offers a backrest adjustable from -15 to 78 degrees and a seat adjustable from 0 to 32 degrees, allowing you to customize positions for flat, incline, and decline workouts. The bench includes an ankle form for stability during decline exercises, enhancing safety and comfort. Built with a strong frame and comfortable padding, it's made for durability and long training sessions, perfect for serious fitness enthusiasts looking for flexibility and support. Features Adjustable Backrest:Easily set the backrest angle from -15 to 78 degrees to customize your workout for flat, incline, or decline positions. Adjustable Seat:The seat can be tilted from 0 to 32 degrees for added comfort and better posture during exercises. Ankle Form for Stability:Provides extra support during decline workouts, keeping you secure and comfortable. Sturdy Frame with Comfortable Padding:Built to last and designed to keep you comfortable during long training sessions. Easy Mobility:Equipped with handles and wheels, making it simple to move and position in your workout space. Target Muscles Pectoralis Major (Chest):The primary muscle worked during bench press exercises, building a strong, defined chest. Anterior Deltoids (Front Shoulders):These muscles assist in pressing movements, helping you develop rounded and powerful shoulders. Triceps Brachii (Back of Arms):Play a key role in extending your elbows during pressing, adding strength and tone to your upper arms. Serratus Anterior (Side Chest):Supports shoulder blade movement for stability and improved lifting performance. Core Muscles:Your abdominal muscles engage to keep your body stable, maintain posture, and support the spine during lifts. Specifications Model Number BS020 Product Color Black Product Weight 50kg Dimensions (L × W × H) 1750 * 850 * 1340mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Triceps Curl SH016 is designed for targeted triceps training with independent movement arms that promote balanced strength development. It features rotating handles offering both narrow and wide hand positions for versatile workouts. Built with an oversized steel frame and equipped with ergonomic rubber paddles and thick cushions, this machine ensures a comfortable, stable, and effective arm workout experience. Features Independent Movement ArmsEach arm moves separately, helping build balanced strength and allowing the option to train one arm at a time for focused muscle work. Rotating HandlesOffer both narrow and wide hand positions for versatile workouts, targeting different parts of the triceps effectively. Oversized Steel FrameConstructed from heavy-duty 4x2-inch steel with 11 & 8-gauge thickness for long-lasting durability and stability during intense training. Ergonomic Rubber PaddlesLarge, comfortable rubber paddles provide a firm grip, reducing wrist strain and enhancing control during curls. High-Density CushionsThick, stitched vinyl padding ensures user comfort and machine durability even during extended workout sessions. Selectorized Weight StackAllows smooth and easy weight adjustment, making workouts efficient and suitable for all fitness levels. Target Muscles Triceps Brachii (Back of Upper Arm)The primary muscle targeted by the triceps curl, responsible for straightening the elbow and building arm strength and definition. Medial and Lateral Heads of the TricepsThese sides of the triceps get activated during curls, helping create a balanced and well-shaped upper arm. Long Head of the TricepsThe long head assists in elbow extension and contributes to the overall size and strength of the triceps muscle. Stabilizing Core MusclesThe core engages to keep balance and proper posture during the exercise, supporting safe and effective movement. Specifications Model Number SH016 Product Color Black Product Weight 125 kg Dimensions (L × W × H) 1850 × 1400 × 940 mm Installation & Warranty Free Delivery & Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description: The RU700 Upright Bike is one of our best-selling commercial fitness products. It has designed to the highest standard by Impulse Fitness, a brand which has a rich history in creating an exceptional standard of fitness product for their own ranges and those of other manufacturers. The RU700 is a flagship commercial product which we have installed in facilities of all types around the UK and Ireland. The bike's metal components have a two-step powder coating with a rust resistant undercoat making them more resilient to wear and with a maximum user weight of 160kg - it's clear that the RU700 is made to last in any gym setting. The console features 11 different pre-programmed workouts and the bike offers incremental resistance changes between levels 1 and 25. With contact heart rate sensors and polar compatibility plus comprehensive display readouts – users are able to accurately monitor performance and the intensity of their training. Features: Accessories: Cup holder Adjustable: Seat height, pedal straps Display: 7 windows + dot matrix Pedals: Oversized dual-sided pedals with integrated straps Frame: 2 step powder-coating with rust-resistant undercoat Brake: Self powered hybrid brake Resistance Levels: 20 Flywheel Weight: 9kg Handlebars: 3 riding positions, with two sets of contact heart rates grips and on-your-finger-tips control Workouts: 11 Heart Rate Monitor: Yes Has wheels: Yes Specifications: Dimensions: 1093 x 660 x 1942mm / 43 x 26 x 59” Weight: 67kg / 147.6lbs Shipping Weight: 84.8kg / 186lbs Maximum User Weight: 180kg / 397lbs