Commercial Strength Machine

Description The Insight Fitness V Squat SH038 is designed to safely and effectively target the legs and buttocks through a controlled squat motion. It features an oversized anti-slip footplate with seven adjustable tilt angles, allowing users to choose their preferred stance and foot position for natural ankle movement. The machine's ergonomic shoulder pads and handles provide comfort and support throughout the exercise, ensuring proper form and reducing strain. Built with a sturdy frame, it offers stability and longevity for intense lower-body workouts. Features Oversized Anti-Slip FootplateFeatures seven adjustable tilt angles to support various foot positions, allowing natural ankle movement and enhancing workout comfort. Ergonomic Shoulder Pads and HandlesProvide excellent comfort and support, helping users maintain proper form while reducing strain on the shoulders and neck. Sturdy Frame ConstructionBuilt with high-quality materials to ensure stability and durability for safe and effective squatting exercises. Adjustable Footplate AnglesCustomize the angle to target different leg muscles and accommodate user preferences for a tailored workout. Spacious DesignOffers ample room for comfortable positioning and smooth movement during exercise, suitable for various body sizes. Target Muscles Quadriceps (Front of Thighs)These muscles do most of the work during the V Squat, helping to straighten the knees and support powerful leg extensions. Gluteus Maximus (Buttocks)Engage strongly to extend the hips and provide stability, shaping and strengthening the lower body. Adductor Muscles (Inner Thighs)Activated by the V-shaped foot platform, these muscles help stabilize the hips and improve balance during the squat. Hamstrings (Back of Thighs)Assist with bending the knees and extending the hips, contributing to overall leg strength and coordination. Core MusclesWork to stabilize your torso, maintaining proper posture and protecting your lower back throughout the movement. Specifications Model Number SH038 Product Color Black Product Weight 174 kg Dimensions (L × W × H) 2025 × 1870 × 1610 mm Installation & Warranty Free Delivery & Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Hip Thruster SH031 is designed to maximize glute activation and lower body strength with comfort and efficiency. It features an oversized back pad, seat pad, and footplate to provide superior support and accommodate various workout positions. The machine includes an adjustable foam bar for different heights and a pivot design that makes getting on and off easy. Built with a heavy-duty frame, it ensures stability and safety for powerful hip thrust exercises. Features Oversized Back Pad, Seat Pad, and FootplateProvide excellent support and comfort for effective and safe hip thrust exercises, accommodating various workout positions. Adjustable Foam BarAllows customization for different user heights, ensuring a comfortable and secure fit during workouts. Pivot DesignMakes it easy to enter and exit the machine, enhancing user convenience and safety. Heavy-Duty Frame ConstructionOffers superior stability and long-lasting durability, suitable for both commercial gym and home use. Compact Yet Spacious DesignFits comfortably in most gym spaces while offering ample room for comfortable movement and exercise. Target Muscles Gluteus Maximus (Buttocks)The main muscle targeted by the hip thruster, responsible for powerful hip extension and giving a firm, rounded shape to the buttocks. Hamstrings (Back of Thighs)Assist the glutes in extending the hips and bending the knees, helping build strength and stability in the posterior chain. Quadriceps (Front of Thighs)Engage to support knee extension and maintain proper form during hip thrust movements. Core MusclesWork to stabilize the torso and pelvis, ensuring balance and protecting the lower back during exercise. Hip AdductorsHelp with hip stabilization and assist in the controlled movement of the legs during thrusts. Specifications Model Number SH031 Product Color Black Product Weight 108 kg Dimensions (L × W × H) 1650 × 1265 × 980 mm Installation & Warranty Free Delivery & Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Deadlift/Lunge SH028 is a versatile strength training machine that combines deadlift, lunge, squat, and shrug exercises into one compact package. It features adjustable arms and rotating handles to fit different user positions and heights, providing personalized comfort and control. Equipped with an adjustable pad for proper lunge support and independent movement arms, it allows balanced strength development and the ability to train one side at a time. Built with sturdy construction, it also includes integrated weight-storage horns for convenient plate organization. Features Versatile Multi-Exercise MachineCombines deadlift, lunge, squat, and shrug exercises in one compact design for a full lower-body workout. Adjustable Arms and Rotating HandlesAdapt to different user positions, heights, and grip preferences, ensuring personalized comfort and control. Adjustable PadProvides proper support during lunge exercises, accommodating users of various heights for safe and effective workouts. Independent Movement ArmsAllow balanced strength development and the option to train one side at a time for focused muscle building. Integrated Weight Storage HornsConveniently hold multiple sizes of weight plates, keeping your workout area organized and accessible. Sturdy BuildMade with high-quality materials for durability and long-lasting performance in commercial and home gyms. Target Muscles Gluteus Maximus (Buttocks)The main muscle responsible for hip extension during deadlifts, helping to powerfully lift and stabilize your body. Hamstrings (Back of Thighs)Work with the glutes to bend the knees and extend the hips, supporting strong and controlled hip movement. Quadriceps (Front of Thighs)Activated especially at the start of the lift to extend the knees and help drive the weight off the floor. Erector Spinae (Lower Back)These muscles keep your spine stable and upright throughout the lift, protecting your back and improving posture. Trapezius and Upper Back MusclesSupport shoulder and upper back strength, maintaining bar control and improving overall stability during the movement. Core MusclesEngage to stabilize the torso and maintain proper form, preventing injury and enhancing lift efficiency. Specifications Model Number SH028 Product Color Black Product Weight 101 kg Dimensions (L × W × H) 1670 × 1597 × 835 mm Installation & Warranty Free Delivery & Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Lunge SH023 offers an effective and customizable lower-body workout focused on building leg strength and stability. It features a 180° rotatable extended handle that allows users of different shoulder widths to find the perfect grip for comfort and control. Built with a sturdy heavy-gauge steel frame and cushioned pads, this machine ensures safety and durability for intense Bulgarian split squat and lunge exercises. Its design supports natural movement patterns to maximize muscle engagement and reduce strain. Features 180° Rotatable Extended HandleAllows users with different shoulder widths to find the most comfortable and secure grip for their lunge workouts. Heavy-Gauge Steel FrameProvides a strong and stable structure to support intense lower-body exercises safely and effectively. Cushioned Pads for ComfortHigh-density cushions reduce pressure on the legs and hips, making it comfortable to perform Bulgarian split squats and lunges. Biomechanical DesignSupports natural movement patterns to maximize muscle engagement while minimizing joint strain. Adjustable ComponentsOffers customizable settings to fit different body sizes and exercise preferences for personalized workouts. Target Muscles Quadriceps (Front Thighs)These muscles work hard during lunges to extend your knee and help you push back to the standing position, building strong, toned legs. Gluteus Maximus (Buttocks)The glutes engage deeply to stabilize your hips and drive your body upward, shaping and strengthening your rear. Hamstrings (Back Thighs)Activated during lunges to assist with bending your knee and extending your hips, balancing leg muscle development. Calf MusclesHelp maintain ankle stability and balance as you step forward and lower yourself during the movement. Core MusclesYour abdominal and lower back muscles work to stabilize your torso, ensuring balance and proper posture throughout the exercise. Specifications Model Number SH023 Product Color Black Product Weight 112 kg Dimensions (L × W × H) 2038 × 1205 × 480 mm Installation & Warranty Free Delivery & Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Biceps Curl SH018 is designed to deliver a smooth and effective workout for building strong, toned arms. It features multi-position auto-adjust hand grips for comfortable, customizable exercise angles. The machine has a walk-through design for easy access, along with an ergonomically designed armrest for maximum support and comfort during curls. Built with a sturdy frame and cushioned seat, it ensures stability and ease for all users. Features Multi-Position Auto-Adjust Hand GripsAllow users to customize grip positions for comfortable, efficient curls targeting different parts of the biceps. Walk-Through DesignMakes it easy to enter and exit the machine, enhancing user convenience and safety during workouts. Ergonomically Designed ArmrestProvides solid support and comfort, reducing strain on the arms and allowing better focus on muscle contraction. Adjustable SeatUsers can set the seat height for a perfect fit, ensuring proper form and effective workouts. Counterbalanced ArmsCreate a smooth, direct feel during curls, making the exercise controlled and consistent. Durable ConstructionBuilt with heavy-duty materials and an electronic coating layer for long-lasting use and protection against wear. Target Muscles Biceps Brachii (Front Arm Muscle)The main muscle worked during biceps curls, responsible for bending the elbow and building strong, visibly toned arms. Brachialis (Underneath the Biceps)This deeper muscle helps in elbow flexion and adds thickness and strength to the upper arm when developed. Brachioradialis (Forearm Muscle)Located on the thumb side of the forearm, this muscle supports elbow flexion and helps stabilize the arm during curls. Specifications Model Number SH018 Product Color Black Product Weight 95 kg Dimensions (L × W × H) 1450 × 970 × 1220 mm Installation & Warranty Free Delivery & Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Leg Extension SH017 is designed to provide precise and comfortable quadriceps training. It features independent movement arms for balanced strength development and a floating leg pad that makes setup easy and comfortable. The machine also includes an adjustable seat back and tibia length adjustment to ensure the perfect fit for every user. Built with a durable steel frame and cushioned with thick padding, it offers both stability and comfort for effective leg extension workouts. Features Independent Movement ArmsAllows users to train each leg separately, promoting balanced strength and muscle development in both legs. Floating Leg PadEnsures easy and comfortable positioning, reducing strain and making workouts more user-friendly. Adjustable Seat Back and Tibia LengthCustomizable settings help users find the perfect fit for their body size and comfort during exercise. Thick, High-Density CushionsOffer comfort and support during training, helping reduce pressure points and increase workout longevity. Integrated Weight Storage HornsConveniently hold weight plates, keeping the workout area organized and equipment easily accessible. Target Muscles Quadriceps (Front Thighs)The main muscles worked on the leg extension, responsible for extending your knees and straightening your legs for stronger, more powerful thighs. Gluteus Maximus (Buttocks)Activated during the leg extension to help in hip extension, shaping and strengthening the buttocks for better overall leg power. Hamstrings (Back of Thighs)Support knee flexion and hip extension, working alongside the quads and glutes to ensure balanced leg strength and stability. Calf MusclesThe calves assist in stabilizing the movement and support ankle flexion during the leg extension exercise, contributing to lower leg strength. Specifications Model Number SH017 Product Color Black Product Weight 110 kg Dimensions (L × W × H) 1600 × 1600 × 1260 mm Installation & Warranty Free Delivery & Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Decline Chest Press SH012 is designed to target the lower chest with precision and comfort. It features independent movement arms that promote balanced strength development and allow the option to train each side separately. Equipped with an angled back pad for reduced hamstring tension and a floating leg pad for effortless setup, this machine ensures a comfortable and effective workout experience. Built with oversized steel frames and durable padding, it offers lasting stability and support for serious strength training. Features Independent Movement ArmsAllows each arm to move separately for balanced strength development and the option to train one side at a time, ensuring even muscle growth. Floating Leg PadDesigned for easy setup and comfort, the floating leg pad reduces strain and allows smooth positioning during exercises. Angled Back PadThe unique back pad angle extends from the seat bottom to relieve hamstring tension, making workouts more comfortable and effective. Heavy-Duty FrameBuilt with oversized 4x2-inch, 11 & 8-gauge steel for lasting durability and stability during intense workouts. High-Quality UpholsteryFeatures thick, stitched vinyl-covered cushions and large ergonomic rubber paddles for durability and user comfort. Integrated Weight StorageIncludes stainless steel plate holders and storage bars to keep weights organized and protect the machine's finish. Large Rubber-Coated HandlesProvide a comfortable grip that reduces wrist pressure and improves control for safer and more efficient pressing movements. Target Muscles Lower Pectoral Muscles (Lower Chest)The decline chest press focuses on strengthening and shaping the lower part of the chest, giving a well-defined, balanced appearance. Triceps Brachii (Back of Upper Arms)During pressing, the triceps help extend the elbows, supporting the chest muscles for powerful pressing movements. Anterior Deltoids (Front Shoulders)The front shoulder muscles assist in pushing the weight and stabilizing the arms throughout the press, enhancing upper-body strength. Core MusclesEngaged for stability and control during the exercise, helping maintain proper form and balance while pressing. Specifications Model Number SH012 Product Color Black Product Weight 150 kg Dimensions (L × W × H) 2043 × 1271 × 1790 mm Installation & Warranty Free Delivery & Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Half Rack SH010 is a strong and versatile piece of equipment designed for serious strength training. It features a walkthrough design that allows easy use with multiple benches and multi-angle chin-up handles for varied workout options. Made from oversized, durable steel, it ensures stability and safety during heavy lifting sessions, while rubber feet protect the floor and enhance grip. This half rack combines functionality with a modern look, perfect for an efficient and safe training environment. Features Walkthrough DesignThe open walkthrough design lets you easily use multiple benches, making your workouts flexible and convenient. Multi-Angle Chin-Up HandlesOffers different grip positions, allowing a variety of chin-up and pull-up exercises to target multiple muscle groups. Oversized Steel FrameConstructed from heavy-duty 11 & 8-gauge steel with 4x2-inch tubing for maximum stability and durability during intense strength training. Protective Rubber FeetRubber feet protect your gym floor from scratches while providing a strong grip to keep the rack stable and secure. High-Quality Powder Coat FinishA durable two-coat electrostatic powder coating resists chips and scratches, keeping the rack looking sleek and new for longer. Ergonomic Adjustable FeaturesIncludes industrial-grade seat adjustments, large rubber paddles, and high-density cushions for comfort and easy customization during workouts. Target Muscles Quadriceps (Front Thighs)The half rack is ideal for exercises like squats that strengthen and tone the quadriceps, helping build powerful and stable legs. Gluteus Maximus (Buttocks)Many half rack exercises such as squats and lunges target the glutes to improve hip strength, shape, and overall lower body power. Hamstrings (Back of Thighs)The hamstrings support knee bending and hip movement during lifts, working in coordination with the quads and glutes for balanced leg development. Core MusclesExercises on the half rack engage core muscles for stability and balance, aiding in better posture and injury prevention during heavy lifting. Shoulders and TricepsMovements like overhead presses performed in the half rack help build shoulder strength and tone the triceps for upper body power. Back MusclesPull-ups and bent-over rows using the half rack target the lats, traps, and upper back muscles, enhancing posture and upper body strength. Specifications Model Number SH010 Product Color Black Product Weight 153 kg Dimensions (L × W × H) 1750 × 1620 × 2450 mm Installation & Warranty Free Delivery & Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Incline Chest Press SH002 delivers a natural forward pressing motion designed to engage your upper chest muscles effectively. It features independent moving arms for balanced strength development and oversized 1.5-inch rubber-coated handles that reduce wrist strain while providing a secure grip. The machine includes an adjustable seat height for comfort across different users, along with stainless steel weight storage horns for convenient plate organization. Built with a durable steel frame and high-quality powder coat finish, it offers long-lasting performance and smooth operation. Features Natural Forward Pressing MotionDesigned with converging movement paths, the SH002 offers a smooth and ergonomic pressing motion for effective upper chest activation. Iso-Lateral Arms for Balanced TrainingEach arm moves independently, allowing balanced muscle development and the option to train one arm at a time for focused workouts. Oversized 1.5-Inch Rubber-Coated HandlesThese large handles provide a secure grip, reducing wrist strain and enhancing comfort during pressing exercises. Adjustable Seat HeightThe seat height adjusts easily to accommodate different users, ensuring a personalized and comfortable fit. Integrated Weight Storage HornsSix stainless steel horns offer convenient and organized storage for weight plates, helping keep the workout area tidy and efficient. Durable Steel Frame with Powder CoatConstructed from heavy-duty steel with an electrostatic powder coat finish, the machine provides long-lasting durability and resistance to scratches. Target Muscles Upper Pectoral Muscles (Upper Chest)The incline chest press mainly targets the upper part of the chest, helping build a fuller and well-shaped upper chest for a balanced look. Anterior Deltoids (Front Shoulders)These muscles work actively during the incline press to assist in lifting and stabilize the shoulder joints, improving upper body strength and posture. Triceps BrachiiThe triceps at the back of the arms engage during pressing to extend the elbows, helping tone and strengthen the arms. Serratus AnteriorThis muscle around the ribcage aids in stabilizing the shoulder blades, enhancing shoulder health and supporting smooth pressing movements. Biceps Brachii (Supporting Role)The biceps assist in controlling the movement on the way down, helping maintain balanced arm muscle engagement during the exercise. Specifications Model Number SH002 Product Color Black Product Weight 136 kg Dimensions (L × W × H) 1090 × 1990 × 1780 mm Installation & Warranty Free Delivery & Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Multi Back Extension - BE8040 is a versatile machine designed to strengthen and tone your lower back muscles with ease. It offers adjustable positions for a comfortable fit and effective workouts, helping improve your posture and reduce back pain. Built sturdy with quality materials, this machine ensures safety and durability for home or gym use. Experience targeted back training with the Insight Fitness RE8040 Multi Back Extension, perfect for enhancing your core strength and overall fitness. The keywords like back extension, adjustable positions, posture improvement, and core strength highlight its key benefits effectively. Features Adjustable Exercise Positions:The Insight Fitness Multi Back Extension - RE8040 offers 4 different positions ranging from 30 to 45 degrees, allowing users to vary their workouts for more effective back strengthening and comfort. Custom Fit for All Heights:With 10 thigh pad positions, this machine accommodates different user heights, ensuring everyone can use it comfortably and safely to maximize benefits. Enhanced Stability and Comfort:Featuring angled grips and a large foot pad, the machine provides excellent stabilization during workouts, making it easier to maintain proper form and reduce the risk of injury. Durable and Quality Build:Made with heavy-gauge flat oval tubing and finished with a chip-resistant powder coat, the RE8040 is built to last and withstand regular use in both home and commercial gym settings. Target Muscles Glutes:The machine primarily targets the glute muscles, which are key for powerful movements and help shape and strengthen the buttocks for better stability and athletic performance. Hamstrings:These muscles on the back of your thighs are also worked intensely, improving their strength and flexibility, which supports better leg function and injury prevention. Lower Back:The back extension machine effectively strengthens the erector spinae muscles that run along the spine, helping to improve posture, reduce back pain, and enhance overall spinal stability. Core Muscles:Secondary engagement includes the core and abdominal muscles, which work to stabilize the body during the exercise, supporting better balance and functional strength. Specifications Model Number BE8040 Product Color Black Product Weight 300kg Dimensions (L × W × H) 1240 * 1125 * 1602mm Weight Stack 80kg Max Weight Stack 100kg Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Abdominal Crunch - BE8035 is designed for effective core strengthening and toning. It features a pivoting seat pad that allows for multiple abdominal exercises, helping to engage your core muscles deeply. The spring-assisted adjustable seat ensures easy customization for all body sizes. With durable, stitched vinyl cushions and an upright exercise posture, this machine delivers a comfortable and efficient workout to sculpt your abs and improve overall core stability. Features Pivoting Seat Pad:Allows for multiple abdominal exercises, helping you engage your core muscles more effectively. Spring-Assisted Adjustable Seat:Makes it easy to adjust for different body sizes, ensuring comfort and proper posture during workouts. Durable Upholstery:Cushions are covered with stitched vinyl for long-lasting comfort and wear resistance. Upright Exercise Posture:Keeps your body in a natural position to maximize abdominal muscle activation and reduce strain. Intuitive Adjustments:Color-coded and spring-loaded push-pull pins make changing settings quick and simple for a smooth workout experience. Target Muscles Rectus Abdominis (Abs):The main muscle targeted, responsible for creating the "six-pack" look and helping flex your spine during crunch movements. Internal and External Obliques:Located on the sides of your abdomen, these muscles help with twisting and bending motions, contributing to a well-rounded core strength. Transverse Abdominis:The deep core muscle that acts like a natural corset, stabilizing your spine and supporting your posture. Hip Flexors:Assist during the crunch motion by helping lift your torso while keeping your hips stable. Specifications Model Number BE8035 Product Color Black Product Weight 290kg Dimensions (L × W × H) 1339 * 1400 * 1602mm Weight Stack 105kg Max Weight Stack 117.5kg Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Standing Multi Flight - BE8034 is a versatile machine designed for targeted upper body workouts. It features a 100 kg weight stack combined with sound biomechanics to ensure effective and safe performance. The machine is built with a sturdy frame to support durability and consistent results. Its compact design fits well in fitness spaces while offering multiple adjustment options for a personalized training experience. This machine is perfect for strengthening your chest, shoulders, and arms with smooth, natural motion. Features Robust Construction:Built with a strong frame designed for durability and long-lasting use, ensuring reliable performance every time. Sound Biomechanics:Engineered to match natural body movements, providing a safe and effective workout that reduces the risk of injury. 100 kg Weight Stack:Offers smooth and adjustable resistance perfect for all fitness levels, helping you build strength gradually. Adjustable Settings:Multiple height and disc adjustments allow customization for different exercises and user sizes, ensuring comfort and effectiveness. Compact Size:Designed to fit well in most gym spaces without compromising on functionality, making it ideal for home or commercial gyms. Target Muscles Pectoral Muscles (Chest):This machine helps sculpt and strengthen your chest with targeted fly movements for a defined upper body. Deltoids (Shoulders):You can work all parts of the shoulder — front, side, and rear — promoting balanced strength and improved shoulder shape. Latissimus Dorsi (Upper Back):Exercises on this machine engage your lats to build a strong and wide back. Rotator Cuff Muscles:These smaller muscles around your shoulder joint get strengthened to improve shoulder stability and reduce injury risk. Core Muscles:Standing during the workout engages your core, helping with overall balance and posture support. Specifications Model Number BE8034 Product Color Black Product Weight 292kg Dimensions (L × W × H) 1420 * 1020 * 1855mm Weight Stack 100kg Max Weight Stack 100kg Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The 1441 Fitness Multi Function Smith Machine – Monster X is a heavy-duty, versatile gym machine perfect for serious strength training and muscle building. Crafted from commercial-grade steel with smooth aluminum pulleys and dual 80 kg weight stacks, it offers a safe and efficient workout experience for both home gyms and commercial fitness centers. Featuring an adjustable pull-up bar, multiple storage bars, and a built-in safety bar, it ensures functionality, safety, and organized training space all in one compact unit. Features Heavy-Duty Frame and Durability:Made from 0.5 steel gauge commercial-grade steel, the frame is built to last with a sturdy design that supports intense workouts and long-term use. Versatile Weight and Resistance System:Dual 80 kg weight stacks combined with aluminium pulleys offer a smooth, reliable 1:1 resistance ratio, making it easy to customize your gym routine. Safety and Stability:The 60 cm safety bar and floor-bolt option provide maximum safety during lifting, while the adjustable pull-up bar allows for personalized grip and height settings. Ample Storage and Efficient Space Use:With 8 weight plate holder bars, the machine helps keep your workout area neat and organized, maximizing efficiency during training. Target Muscles Chest and Shoulders:This machine allows for bench presses and shoulder presses, working your chest muscles and deltoids to build upper body strength. Back and Arms:Pull-ups, lat pull-downs, and rows target the upper and middle back alongside biceps and triceps, enhancing arm definition and back muscle endurance. Legs and Glutes:Squats and leg exercises focus on your quads, hamstrings, and glutes, helping to develop strong lower body muscles for better stability and power. Core Muscles:Many pulley exercises engage your core for improved stability, posture, and overall body strength during compound movements. Specifications Product Name 1441 Fitness Multi Function Smith Machine – Monster X Product Color Black Product Weight 490kg Length 197 cm Width 190 cm Steel Gauge 0.5 Safety Bar 60 cm Weight Stack 2 × 80 kg Resistance Ratio 1:1 Pulleys Aluminium Weight Plate Holders 8 bars Pull-Up Bar Adjustable Frame Stability Floor-bolt option available Construction Commercial-grade steel and cables Bar Grip Knurling with bearings for added strength Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Iso-Lateral Seated Biceps Curl - BE8031 is designed for balanced and effective arm workouts. It offers an iso-lateral design with independent handles to ensure equal bicep strength development on both arms. The ergonomic armrests and adjustable seat provide comfort and proper positioning, making your workout safe and efficient. With a smooth, counterbalanced arm movement, it helps users of all levels build stronger, toned biceps with ease. This machine is perfect for focused arm training that delivers consistent results. Features Iso-Lateral Design:Independent rotating handles allow each arm to work separately, ensuring balanced biceps strength and reducing muscle imbalances. Ergonomic Armrests:Provide firm support and comfort during the exercise, helping you maintain proper form and avoid strain. Adjustable Seat:Easily change the seat height to fit different users perfectly, making your workout comfortable and effective. Counterbalanced Arms:Offer smooth and controlled motion that matches your natural arm movement for a safer, more efficient workout. Walk-Through Design:Allows easy entry and exit, making the machine convenient and user-friendly for people of all fitness levels. Target Muscles Biceps Brachii:The primary muscle worked during the biceps curl, responsible for the noticeable shape and strength of your upper arms. Brachialis:A muscle underneath the biceps that helps with elbow flexion, contributing to overall arm thickness and strength. Brachioradialis (Forearm):Assists in bending the elbow and stabilizing the movement, improving arm endurance and grip strength. Isolated Muscle Activation:The seated design stabilizes your body, allowing for focused and controlled workouts that maximize biceps growth without using momentum. Specifications Model Number BE8031 Product Color Black Product Weight 232kg Dimensions (L × W × H) 1500 * 1325 * 1602mm Weight Stack 80kg Max Weight Stack 80kg Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Lat Pulldown/Seated Row - BE8026 is a versatile and user-friendly machine designed to strengthen your upper body with ease. It combines lat pulldown and seated row exercises for a complete back and arm workout. Featuring a 105 kg weight stack and comfortable memory foam upholstery, it provides smooth, adjustable resistance to suit all fitness levels. The machine boasts a sturdy, electrostatic powder-coated frame and includes easy pop-pin adjustments for quick changes, making your workout efficient and comfortable. Features Dual Function Design:Switch easily between lat pulldown and seated row exercises to target multiple muscles in your back and arms. 105 kg Weight Stack:Provides smooth and adjustable resistance suitable for users of all fitness levels. Comfortable Memory Foam Upholstery:Offers a cozy, supportive seat and backrest, enhancing your workout comfort. Electrostatic Powder-Coated Frame:Ensures durability and a sleek finish that resists wear and tear for long-lasting use. Easy Pop-Pin Adjustments:Quickly adjust settings for personalized fit and seamless transition between exercises. Foldable Adjustable Thigh Pads:Provide firm support and save space when not in use, adding convenience and stability during workouts. User-Friendly Workout Chart:Helps guide your training with clear instructions and tips for effective use. Target Muscles Latissimus Dorsi (Lats):The main muscle worked during lat pulldowns, helping widen and shape your upper back for a strong, V-shaped look. Rhomboids and Trapezius (Middle Upper Back):Targeted especially during seated rows, these muscles improve posture and add thickness to your upper back. Biceps:Both exercises engage your biceps, helping strengthen your arms along with your back muscles. Rear Deltoids (Shoulders):These muscles support shoulder stability and assist in pulling motions, contributing to balanced upper body strength. Core Muscles:Activated to stabilize your torso during both pulling exercises, enhancing balance and control. Specifications Model Number BE8026 Product Color Black Product Weight 257kg Dimensions (L × W × H) 1985 * 1475 * 2247mm Weight Stack 105kg Max Weight Stack 117.5kg Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Leg Curl/Extension - BE8025 is a versatile machine designed to strengthen and tone your thigh muscles with ease. It features a dual-function design allowing quick switching between leg curl and leg extension exercises. The machine offers multi-dimensional adjustments for the seat, backrest, knee joint, and ankle to fit various body sizes comfortably. With a 105 kg weight stack and heavy-duty steel frame, it ensures smooth resistance and lasting durability for effective lower body workouts. Features Dual-Function Design:Quickly switch between leg curl and leg extension exercises to target both front and back thigh muscles effectively. Multi-Dimensional Adjustments:Adjustable seat, backrest, knee joint, and ankle pads ensure the perfect fit for users of all sizes, providing comfort and proper alignment. 105 kg Weight Stack:Offers smooth and consistent resistance for challenging workouts suitable for all fitness levels. Stable Support Handles:Positioned near the seat and backrest to help you stay secure and focused during exercises. Durable Frame:Made from heavy-duty steel with a premium electrostatic powder coat, ensuring long-lasting use and resistance to wear and tear. Target Muscles Quadriceps (Front Thighs):These muscles are the main ones worked during leg extensions, helping you straighten your knees and build strong, toned thighs. Hamstrings (Back Thighs):Targeted during leg curls, these muscles bend your knees and are key for balance, power, and preventing injuries. Knee Stabilizers:Both exercises engage muscles around your knee, improving joint stability and reducing the risk of injury during other activities. Hip Flexors:Help control leg movements during the exercises, supporting smooth, controlled motion. Glute Muscles:Especially involved during leg curls, supporting hip extension and improving your overall lower body strength. Specifications Model Number BE8025 Product Color Black Product Weight 272kg Dimensions (L × W × H) 1530 * 1170 * 1602mm Weight Stack 105kg Max Weight Stack 117.5kg Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Hip Thruster - BE8022 is designed to help you build strong and toned glutes with comfort and ease. It features an oversized back pad, seat pad, and footplate to support proper positioning and maximize exercise effectiveness. The adjustable foam bar fits different heights, while the pivot design allows for easy entry and exit. With a sturdy frame and rubber feet for floor protection, this machine offers a safe, smooth, and effective hip thrust workout. Features Adjustable Start Positions:Designed to fit different user sizes and allow workout variety for a personalized exercise experience. Foldable Abdominal Pad:Makes it easy to get on and off the machine, adding convenience to your routine. Domed Back Pad:Provides comfortable support during hip thrust exercises to reduce strain and improve posture. Large Adaptable Foot Platform:Ensures stability with versatile foot placements, helping you perform exercises safely and effectively. Sturdy Construction:Built with a heavy-duty frame and rubber feet to protect flooring and keep the machine stable during workouts. Target Muscles Gluteus Maximus (Buttocks):The primary muscle worked, helping to build a strong, lifted, and toned backside. Hamstrings (Back of Thighs):Assist in hip extension and provide support during the thrusting movement. Quadriceps (Front Thighs):Engage to stabilize your legs and hips during the exercise, promoting strength and balance. Core Muscles:Your abs and lower back work hard to keep your body stable and aligned throughout the movement. Hip Adductors:These muscles help control the movement and add extra support to your hip joint for smooth, safe exercise. Specifications Model Number BE8022 Product Color Black Product Weight 269kg Dimensions (L × W × H) 1830 * 1359 * 1602mm Weight Stack 105kg Max Weight Stack 117.5kg Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Abduction/Adduction - BE8020 is designed to help tone and strengthen your hip muscles comfortably and effectively. It features swiveling thigh pads and a range of motion control that allows for both abductor (outer thigh) and adductor (inner thigh) exercises. The tower-facing design offers privacy and easy adjustment of the 105 kg weight stack from a reclined seated position. With comfortable, high-density cushions and a sturdy frame, this machine ensures a smooth and stable workout every time. Features Dual Exercise Capability:Easily switch between abduction (outer thigh) and adduction (inner thigh) exercises for a complete hip workout. Swiveling Thigh Pads:Designed to provide comfortable support while allowing smooth, natural movement that matches hip joint mechanics. Adjustable Range of Motion:Multiple start positions let you customize your workout to your flexibility and goals. Tower-Facing Design:Allows for privacy and easy weight adjustments from a comfortable reclined seated position. Heavy-Duty Construction:Made with durable steel and finished with a scratch-resistant electrostatic powder coat for lasting performance. Comfortable Cushions:Thick, high-density vinyl cushions offer support and comfort during your workout session. Target Muscles Gluteus Medius and Minimus (Outer Hips):These muscles are key for moving your legs outward and help improve hip stability, balance, and overall lower body strength. Tensor Fasciae Latae (TFL):A small muscle on the outer thigh that assists with hip movement and supports pelvic stability. Hip Adductors (Inner Thighs):These muscles pull your legs back toward the center of your body, improving inner thigh strength and flexibility. Pelvic Stabilizers:Both abduction and adduction exercises strengthen muscles that stabilize your pelvis, important for walking, running, and preventing injuries. Gluteus Maximus (Buttocks):Engaged during abduction movements to shape and strengthen your hips and buttocks. Specifications Model Number BE8020 Product Color Black Product Weight 246kg Dimensions (L × W × H) 1536 * 730 * 1689mm Weight Stack 105kg Max Weight Stack 117.5kg Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Dual Pulley Lat Pulldown - BE8011 is a high-quality machine designed to enhance your upper body strength with versatile workouts. It features a dual pulley system that allows independent arm movement, promoting balanced muscle development. The adjustable thigh pads ensure stability and comfort during every session. With a 105 kg weight stack and a durable, sturdy frame, this machine offers smooth resistance and reliable performance for effective lat pulldown exercises, helping build a strong and toned back. Features Independent Dual Pulley System:Allows each arm to move separately, helping build balanced strength and muscle on both sides of your body. Adjustable Thigh Pads:Provide firm support and comfort, keeping you stable during your workout for better focus and results. 105 kg Weight Stack:Offers adjustable resistance to suit all fitness levels, from beginners to advanced users. Durable Heavy-Duty Frame:Built with commercial-grade steel, ensuring stability and long-term use even in busy gyms. Compact Design:Fits well in most gym spaces without sacrificing functionality, making it easy to include in your workout area. Smooth Cable and Pulley Movement:Ensures fluid, safe motion during exercises, reducing strain and helping you maintain good form. Target Muscles Latissimus Dorsi (Lats):The biggest muscle in your back, responsible for pulling your arms down and back, giving you a strong, V-shaped upper body. Teres Major:Works alongside the lats to help move your shoulders and stabilize your upper back during the pulldown. Rhomboids and Trapezius (Upper Back):These muscles pull your shoulder blades together and support good posture, helping your back look toned and strong. Biceps and Forearms:Help with pulling the bar down, strengthening your arms and improving grip strength. Deltoids (Rear Shoulders):Provide support during the movement, helping with shoulder stability and mobility. Core Muscles:Engage to keep your body stable and balanced while you perform the exercise. Specifications Model Number BE8011 Product Color Black Product Weight 222kg Dimensions (L × W × H) 1540 * 984 * 2204mm Weight Stack 105kg Max Weight Stack 117.5kg Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Assisted Chin/Dip - Model BE8008 is a user-friendly machine designed to help build upper body strength with ease and safety. It features a 105 kg weight stack that provides adjustable assistance, making it perfect for users of all strength levels. The machine includes a three-position grip design to target different areas of the back and arms, allowing versatile workouts. With an adjustable footplate for both assisted and unassisted exercises, it supports a comfortable and secure training experience. Features 105 kg Weight Stack:Provides adjustable assistance, perfect for users of varying strength levels to perform chin-ups and dips comfortably. Three-Position Grip Design:Includes wide pronated, neutral middle, and narrow supinated grips to target different muscle groups in your back and arms. Adjustable Footplate:Allows easy switching between assisted and unassisted exercises, offering versatility and safety during workouts. Sturdy and Durable Frame:Built to support users up to 117.5 kg with a stable and secure design for safe exercise sessions. Pivoting Dip Bars:Adapt to fit a wide range of users, enhancing comfort and ergonomic positioning during dips. Target Muscles Biceps and Back Muscles (Chin-Ups):Strengthen your arms and upper back, focusing on the biceps and latissimus dorsi for a toned, strong upper body. Triceps and Chest Muscles (Dips):Target the triceps, chest (pectorals), and shoulders, helping build muscle definition and upper body strength. Shoulders:Both chin-ups and dips engage the shoulder muscles (deltoids), improving shoulder stability and movement. Core Muscles:Your abdominal and lower back muscles work to stabilize you throughout the exercises, aiding in better balance and posture. Glutes:Activated slightly during dips to help maintain a stable body position for effective workout results. Specifications Model Number BE8008 Product Color Black Product Weight 241kg Dimensions (L × W × H) 1745 * 1195 * 2430mm Weight Stack 105kg Max Weight Stack 117.5kg Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Multi Pulley Row - BE8005 is a versatile and effective machine designed to target multiple muscle groups for a balanced back workout. It features an adjustable dual pulley system that allows users to perform various rowing and pulling exercises with smooth, controlled resistance. The machine offers multiple grip options to change the focus and intensity, helping to build strength and improve posture. Equipped with a sturdy frame and cushioned seat, it ensures comfort and stability during your workout. Features Adjustable 10-Position PulleyLets you customize the pulley height for different exercises, targeting muscles from multiple angles. Oversized FootplateProvides a stable and comfortable base for seated rowing, enhancing your workout experience. 4-Position Attachment HooksOffers flexibility to attach various handles and accessories for multiple exercise options. Extended Seat PadAdds comfort and support for longer training sessions and better posture. 105 kg Weight StackSuitable for a range of strength levels, allowing smooth and adjustable resistance. Sturdy ConstructionBuilt strong to support intense workouts while ensuring safety and durability. Target Muscles Latissimus Dorsi (Lats)The large muscles of your back that help create width and strength with every rowing motion. Trapezius and Rhomboids (Upper Back)These muscles pull your shoulder blades together, improving posture and upper back strength. Teres MajorA smaller muscle that supports shoulder movement and adds to back thickness. Biceps (Front of Arms)Help with pulling motions, strengthening and defining your arms. Rear Deltoids (Back of Shoulders)Assist in shoulder stability and balanced upper body strength. Specifications Model Number BE8005 Product Color Black Product Weight 248kg Dimensions(L × W × H) 2144 × 1445 × 1800 mm Weight Stack 105kg Max Weight Stack 117.5kg Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Pectoral Fly & Rear Deltoid - BE8003 is a versatile machine designed for effective upper body workouts. It features articulating adjustable arms that allow users to perform both pectoral fly and rear deltoid exercises smoothly. The iso-lateral movement ensures balanced strength development on both sides of the body. With dual hand grips and adjustable seat and back pads, it caters to users of different heights and workout preferences, offering comfort and variety. This machine is perfect for targeting chest and shoulder muscles with precision and ease. Features Articulating Adjustable ArmsDesigned for smooth dual exercises, allowing users to perform both pec fly and rear deltoid workouts comfortably. Iso-Lateral MovementEnsures equal strength development on both sides of the body for balanced muscle growth. Dual Hand GripsOffers variety in workouts, enabling different hand positions to target muscles effectively. Adjustable Seat and Back PadsCustomizes the machine to fit different user heights and preferences for comfort during training. Durable Frame and Cushioned SupportBuilt sturdy to handle heavy use with comfortable padding to support your body during workouts. Target Muscles Pectoralis Major and Minor (Chest)These muscles are the main focus during the pec fly exercise, helping to build a strong, sculpted chest. Rear Deltoids (Back of Shoulders)This often overlooked muscle is targeted during the rear delt fly, improving shoulder stability and posture. Rhomboids (Upper Back)Work together with rear deltoids to support shoulder movement and help you maintain good posture. Trapezius (Neck and Upper Back)Assists in shoulder blade movement and adds strength to the upper back area. Specifications Model Number BE8003 Product Color Black Product Weight 246kg Dimensions(L × W × H) 1499 × 1326 × 2024 mm Weight Stack 105kg Max Weight Stack 117.5kg Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight ISO-Lateral Chest Press BE8001 is a high-quality gym machine designed to help build balanced chest strength with natural, smooth movements. It features iso-lateral arms allowing independent pressing with each arm to reduce muscle imbalances. The multi-position hand grips accommodate different user sizes and provide workout variety. An adjustable seat ensures proper exercise height and comfort, while a foot start lever allows you to begin exercising easily without adjusting the starting position. This machine is built to last with a solid frame and offers effective, user-friendly chest workouts. Features Independent Arm MovementAllows each arm to press separately, helping build balanced chest strength and reducing muscle imbalances. Ergonomic Dual-Handle DesignFeatures horizontal and vertical grips that align naturally with your shoulder joint, providing comfort and preventing strain. Adjustable SeatSmooth pneumatic system lets you quickly find the perfect seating position for effective and safe workouts. Assisted Footplate SystemSupports your shoulders during exercise startup, reducing injury risk and making it easier to begin pressing. Heavy-Duty ConstructionBuilt with a strong frame and quality materials to ensure durability and a professional gym experience. Optimal Muscle EngagementThe unique convergence path maximizes chest muscle activation through a full range of motion, offering efficient workouts. Target Muscles Chest Muscles (Pectorals)This machine focuses primarily on your chest muscles, helping you build strength and shape for a well-defined upper body. Shoulders (Deltoids)The controlled and natural movement supports healthy shoulder engagement, improving strength while reducing risk of strain. Triceps (Back of Upper Arms)These muscles assist during pressing motions, helping to tone and strengthen your arms for better upper body power. Stabilizer MusclesThe iso-lateral design activates supportive muscles around the chest and shoulders by allowing independent arm movement, improving symmetry and balance. Specifications Model Number BE8001 Product Color Black Product Weight 246kg Dimensions (L × W × H) 1435 × 1390 × 1602 mm Weight Stack 105kg Max Weight Stack 117.5kg Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Recumbent Bike - CR-6000 is a comfortable and efficient exercise machine designed for all fitness levels. It features 20 resistance levels powered by a self-generated brake system, giving users the freedom to customize their workout intensity. The bike offers a smooth and safe pedaling experience with an 8.5 kg flywheel and ergonomic seating for lower back support. Its space-saving design makes it a great fit for home or commercial gyms, providing a thorough cardiovascular workout that strengthens the lower body while protecting joints. Features 20 Levels of ResistanceOffers a wide range of difficulty settings so users can personalize their workouts to match their fitness goals. Self-Generated Brake SystemOperates without an external power source, saving energy and providing smooth resistance. Ergonomic Seat DesignProvides comfort and support during longer workout sessions, protecting the lower back. 6-Window LED ConsoleDisplays workout data like time, distance, calories, speed, RPM, heart rate, and resistance for better tracking. Oversized Crank and Non-Slip PedalsEnsures a smooth, safe, and natural pedaling experience. Multiple Workout ProgramsIncludes 16 programs such as presets, goal-oriented, and heart rate control for variety. Supports Up to 150 kgDurable and built to handle heavier users comfortably. Space-Saving DesignFits easily in homes or commercial gyms without taking up much space. Target Muscles Glutes (Butt Muscles)Help push the pedals down and get toned with regular cycling, shaping your backside. Quadriceps (Front Thighs)The main muscles that extend your knees and power the pedaling motion for stronger thighs. Hamstrings (Back Thighs)Assist in pulling the pedals during cycling, supporting balanced leg strength. Calves and ShinsContract while pedaling, toning lower legs and improving stability. Core MusclesEngaged to keep you balanced and stable throughout your workout, supporting posture. Specifications Model Number CR-6000 Product Color Black Product Weight 80kg Dimensions (L × W × H) 1666 × 633 × 1307mm Display Window 6 LED window • 40 × 16 dot matrix display screen Charging Function USB charging supported Nominal Power 250W Resistance Range 20 levels Supply Voltage Magnetic controlled motor, self-generating Flywheel Weight 8.5kg Foot Pedal Material ABS Seat Adjustment 16 gears, front and rear adjustment range 27cm Heart Rate Monitoring Hand pulse / wireless heart rate Shortcut Key Resistance direct selection Program Control 6 preset programs Maximum Bearing Capacity 150kg Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Squat Machine - SH021 is designed to provide a safe and effective way to perform squats with maximum comfort and support. It features flat and angled dual platforms for versatile foot placements, allowing you to target lower body muscles from different angles. The self-aligning shoulder pad ensures a snug and comfortable fit, reducing strain during exercise. Its automatic disengaging racking mechanism adds safety by unlocking only when you start your workout. Built with a sturdy frame and adjustable racking positions, this machine suits users of varying heights for personalized lower body training. Features Dual Flat and Angled PlatformsProvides multiple foot placement options for various squat styles and to target different muscles effectively. Self-Aligning Shoulder PadEnsures comfortable and secure shoulder support during your workout, reducing strain and improving form. Automatic Racking MechanismSafely disengages only when you start exercising, adding convenience and preventing unwanted movement. Two Racking PositionsAccommodates users of different heights, enhancing usability and workout comfort. Sturdy, Oversized FrameBuilt with heavy-duty steel for stability and durability, supporting users up to 119 kg safely. Target Muscles Quadriceps (Front Thighs)These muscles do most of the work during the squat, helping you straighten your legs and power the movement. Gluteus Maximus (Buttocks)The largest muscle in your buttocks helps push your hips forward and stand up from the squat. Hamstrings (Back Thighs)Assist in bending your knees and stabilizing them during the squat motion. Calves (Lower Legs)Help stabilize your ankles and feet, supporting balance as you go through the squat. Core MusclesYour abs and lower back engage to keep your posture strong and stable throughout the exercise. Specifications Model Number SH021 Product Color Black Product Weight 162kg Dimensions (L × W × H) 1680 × 1680 × 1604mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Pendulum Squat - SH033 is a heavy-duty commercial machine designed to give you a powerful lower body workout. It features a unique guided pendulum motion combining elements of a squat and leg press for smooth, controlled movement. The large adjustable anti-slip footplate offers multiple stance options for comfort and stability. With a 12-position adjustable safety stop, it allows users of all heights to find the perfect range of motion safely. Sturdy and precise, this machine helps build strong quads, glutes, and hamstrings effectively. Features Guided Pendulum MotionCombines the benefits of both squat and leg press with a smooth, controlled movement for effective training. Large Adjustable FootplateOffers 5 adjustable positions and an anti-slip surface for stable footing and multiple stance options. 12-Position Adjustable Safety StopAllows users of various heights to find the perfect range of motion, ensuring a safe workout. Heavy-Duty FrameBuilt strong and durable to support heavy lifts and intense training sessions. Comfortable PaddingEquipped with high-density pads to provide comfort and support during your squats. Target Muscles Quadriceps (Front Thighs)The main muscle working hard to extend your knees and power every squat movement, helping build strong, shapely legs. Gluteus Maximus (Buttocks)These muscles engage deeply to extend your hips and give your lower body more strength and tone. Hamstrings (Back Thighs)Assist in bending your knees and stabilizing them, contributing to balanced leg strength. Calves (Lower Legs)These muscles help stabilize your ankles and control your feet during the squat movement. Core MusclesYour abdominal and lower back muscles work to keep your posture stable and support your spine throughout the exercise. Specifications Model Number SH033 Product Color Black Product Weight 210kg Dimensions (L × W × H) 2366 × 1475 × 1790mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness 2 Tier Dumbbell Rack - DR012 is a sturdy and practical storage solution designed to keep your dumbbells organized and easily accessible. It features 10 individual cradles with polypropylene covers that ensure quiet and safe placement of dumbbells, preventing noise and damage. The angled tray height makes lifting and replacing weights comfortable, helping to avoid wrist strain. With its robust steel frame and spacious two-tier design, this rack holds multiple dumbbell pairs securely while keeping your workout space tidy and efficient. Features Two-Tier DesignOffers plenty of space to neatly organize up to 10 pairs of dumbbells, keeping your workout area clutter-free. Polypropylene CradlesEach dumbbell rests on specially covered cradles that protect your weights and reduce noise when placing them back. Angled TrayDesigned for easy reach, the slant of the shelves makes lifting and replacing dumbbells comfortable and wrist-friendly. Heavy-Duty Steel FrameBuilt strong for durability and stability, supporting heavy weights securely and safely. Compact and Space-SavingIts efficient design fits well in home gyms or commercial spaces without taking up too much room. Target Muscles Biceps (Front of Upper Arms)Dumbbell curls and presses strengthen these muscles, helping build stronger, toned arms for daily activities and lifting. Triceps (Back of Upper Arms)Exercises like dumbbell kickbacks focus on these muscles to improve arm shape and push strength. Shoulders (Deltoids)Dumbbell presses and raises work all parts of your shoulders, enhancing strength, size, and stability. Chest (Pectorals)Dumbbell bench presses and flyes target your chest muscles for a well-defined upper body. Legs and GlutesMovements like goblet squats, lunges, and deadlifts engage your quadriceps, hamstrings, and glutes, building power and endurance. Core MusclesMany dumbbell workouts also activate your abs and lower back to improve balance and overall stability. Specifications Model Number DR012 Product Color Black Product Weight 58kg Dimensions (L × W × H) 1986*803*725mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months