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WHY CHOOSE CARDIO MACHINES?

Cardio is one of the best ways to loose weight, maintain heart health and boost one’s endurance. Although you can there are ways to do cardio outdoors, 1441 Fitness has the perfect cardio machines that are the ideal commercial gym equipment if you are a gym owner and you want people to sign up for your gym. 
Our cardio exercise equipment don't only work efficiently but they are great in setting up the aesthetic of your gym. If you look at our cardio machine collection, you’ll not only find that they're at a reasonable cost, they look and feel like high-quality gym equipment you’ll find in UAE.

TYPES OF CARDIO MACHINES YOU’LL FIND IN UAE

TREADMILLS: One of the most popular cardio machine that can cater to the fitness level of any individual. Whether you prefer walking or running, treadmills provide an effective way to burn calories, improve cardiovascular health, and enhance overall endurance.

ELLIPTICAL TRAINER: If you’re suffering from joint issues or are recovering from an injury, but still you want to workout, try the elliptical trainer. These machines engage both your upper and lower body muscles while minimizing stress on the joints.

STATIONARY BIKES: Work out your quadriceps, hamstrings and calves using stationary bikes. We have both upright and recumbent styles available, so you can have a comfortable and effective way to improve leg strength , cardiovascular endurance and overall fitness.

ROWING MACHINES: Any cardio equipment that offers a full body workout? Yes there is! A rowing machine stimulates the action of rowing on water, so it engages your arm, legs, back and core muscles. Its a more efficient way to build your strength and cardiovascular health.

STAIR CLIMBER: Stair climbers simulate the motion of climbing stairs, providing a challenging lower body workout toning the muscles of your legs and buttocks while improving your cardiovascular endurance.

Cardio Machines FAQs

Which exercise machine is best for cardio?

Finding the best cardio machine really depends on your preferences and what feels right for your body. Some people love the treadmill for its versatility, while others prefer the low-impact workout of an elliptical or the challenge of a rowing machine.

Which cardio machine can burn more fat?

It’s less about the machine and more about the intensity and duration of y our workout. High-intensity interval training (HIIT) on any cardio machine can be super effective for torching fat and boosting metabolism.

Which is the best cardio you can do at your home?

A treadmill or elliptical machine offers a variety of workout options so it’s a great investment for your home setting.

How many minutes of cardio to do per day?

As a general guideline, aim for at least 30 minutes of moderate-intensity cardio most days of the week. But always listen to your body and adjust as needed!