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Description The Insight Fitness Squat Machine - SH021 is designed to provide a safe and effective way to perform squats with maximum comfort and support. It features flat and angled dual platforms for versatile foot placements, allowing you to target lower body muscles from different angles. The self-aligning shoulder pad ensures a snug and comfortable fit, reducing strain during exercise. Its automatic disengaging racking mechanism adds safety by unlocking only when you start your workout. Built with a sturdy frame and adjustable racking positions, this machine suits users of varying heights for personalized lower body training. Features Dual Flat and Angled PlatformsProvides multiple foot placement options for various squat styles and to target different muscles effectively. Self-Aligning Shoulder PadEnsures comfortable and secure shoulder support during your workout, reducing strain and improving form. Automatic Racking MechanismSafely disengages only when you start exercising, adding convenience and preventing unwanted movement. Two Racking PositionsAccommodates users of different heights, enhancing usability and workout comfort. Sturdy, Oversized FrameBuilt with heavy-duty steel for stability and durability, supporting users up to 119 kg safely. Target Muscles Quadriceps (Front Thighs)These muscles do most of the work during the squat, helping you straighten your legs and power the movement. Gluteus Maximus (Buttocks)The largest muscle in your buttocks helps push your hips forward and stand up from the squat. Hamstrings (Back Thighs)Assist in bending your knees and stabilizing them during the squat motion. Calves (Lower Legs)Help stabilize your ankles and feet, supporting balance as you go through the squat. Core MusclesYour abs and lower back engage to keep your posture strong and stable throughout the exercise. Specifications Model Number SH021 Product Color Black Product Weight 162kg Dimensions (L × W × H) 1680 × 1680 × 1604mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Pendulum Squat - SH033 is a heavy-duty commercial machine designed to give you a powerful lower body workout. It features a unique guided pendulum motion combining elements of a squat and leg press for smooth, controlled movement. The large adjustable anti-slip footplate offers multiple stance options for comfort and stability. With a 12-position adjustable safety stop, it allows users of all heights to find the perfect range of motion safely. Sturdy and precise, this machine helps build strong quads, glutes, and hamstrings effectively. Features Guided Pendulum MotionCombines the benefits of both squat and leg press with a smooth, controlled movement for effective training. Large Adjustable FootplateOffers 5 adjustable positions and an anti-slip surface for stable footing and multiple stance options. 12-Position Adjustable Safety StopAllows users of various heights to find the perfect range of motion, ensuring a safe workout. Heavy-Duty FrameBuilt strong and durable to support heavy lifts and intense training sessions. Comfortable PaddingEquipped with high-density pads to provide comfort and support during your squats. Target Muscles Quadriceps (Front Thighs)The main muscle working hard to extend your knees and power every squat movement, helping build strong, shapely legs. Gluteus Maximus (Buttocks)These muscles engage deeply to extend your hips and give your lower body more strength and tone. Hamstrings (Back Thighs)Assist in bending your knees and stabilizing them, contributing to balanced leg strength. Calves (Lower Legs)These muscles help stabilize your ankles and control your feet during the squat movement. Core MusclesYour abdominal and lower back muscles work to keep your posture stable and support your spine throughout the exercise. Specifications Model Number SH033 Product Color Black Product Weight 210kg Dimensions (L × W × H) 2366 × 1475 × 1790mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Stretch Bench - DR018 is designed for comfortable and effective full-body stretching to improve flexibility and muscle relaxation. It features an angled seat and knee pads that provide extra comfort and support during use. With a low step-up height, it is easy to get on and off safely. The bench is built with a heavy-gauge steel frame and finished with a durable electrostatic powder coat to ensure strength and longevity. Features Angled Seat and Knee PadsDesigned for extra comfort and support, making stretching easier and more effective. Low Step-Up HeightEasy to get on and off the bench safely without strain, suitable for users of all levels. Durable Steel FrameBuilt with heavy-gauge steel and coated with a high-quality electrostatic powder finish for strength and long-lasting use. Instructional Placard IncludedHelps guide users on proper stretching techniques for safe and effective workouts. Non-Slip FootrestsProvide stability and safety while performing stretches, reducing the risk of slipping. Target Muscles HamstringsStretching helps loosen these muscles at the back of your thighs, improving flexibility and reducing soreness. QuadricepsThe front thigh muscles get a gentle stretch, helping with mobility and preventing tightness. Hip FlexorsThese important muscles around the hips are stretched to improve range of motion and ease hip discomfort. Lower Back and CoreStretching here relaxes tight back muscles and enhances overall core flexibility for better posture. GlutesStretching the buttock muscles helps reduce tension and supports smoother movement in daily activities. Specifications Model Number DR018 Product Color Black Product Weight 35kg Dimensions (L × W × H) 1220 × 572 × 1000mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Power Cage - DR002 is a heavy-duty, versatile strength training rack designed to support a wide range of exercises safely and effectively. It features a robust steel frame for maximum stability and durability. The cage includes adjustable safety bars and J-hooks for customizable barbell positioning to suit different exercises and user heights. Its open-front design provides freedom of movement for comfortable workouts, and rubber feet protect your floor while adding extra grip. This cage is perfect for powerlifting, bodybuilding, and functional training in both home and commercial gyms. Features Heavy-Duty Steel FrameBuilt strong to provide stability and support for heavy lifting and intense workouts. Adjustable Safety Bars and J-HooksCustomize the height to fit your exercise needs and ensure safe, controlled lifting. Open-Front DesignGives you freedom of movement and easy access while working out, making your exercises comfortable and natural. Rubber FeetProtects your floor and adds extra grip to keep the cage steady during workouts. Spacious DimensionsDesigned to accommodate various workouts like squats, bench presses, and pull-ups comfortably. Target Muscles Quadriceps (Front Thighs)Squats and lunges done inside the power cage work these muscles hard to build strong, powerful legs. Gluteus Maximus (Buttocks)Hip thrusts, squats, and other lifts in the cage activate these muscles, shaping and strengthening your backside. Hamstrings (Back of Thighs)Deadlifts and Romanian deadlifts target these muscles, supporting knee flexion and hip extension for balanced leg power. Back MusclesPull-ups, rows, and lat pulldowns in the cage engage your upper and middle back muscles, improving posture and strength. Chest MusclesBench presses and dips target your chest for a firm, strong upper body. Shoulders (Deltoids)Overhead presses and shrugs work your shoulders for better strength and definition. Core MusclesPlanks, hanging leg raises, and twists activate your abs and lower back to improve stability and control. Specifications Model Number DR002 Product Color Black Product Weight 120kg Dimensions (L × W × H) 1652*1311*2125mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Squat Rack - BS018 is a durable and versatile half rack designed to support a variety of strength training exercises. It features a heavy-gauge flat oval steel frame for long-lasting stability and strength. With five color-coded racking positions and a low position option, it offers easy adjustments for different exercises and user heights. The rack includes molded urethane bar protectors to reduce noise and wear on your barbells. Its compact yet sturdy design fits well in both home and commercial gyms, making it ideal for squats, presses, and more. Features Heavy-Gauge Flat Oval Steel FrameStrong and durable design ensures stability during all your lifting exercises, supporting heavy loads safely. Five Color-Coded Racking PositionsMakes it easy to adjust the bar height quickly, suiting exercises and users of different heights. Molded Urethane Bar ProtectorsProtects your barbells from wear and tear while reducing noise during placement and removal. One Low Racking PositionAdds versatility by allowing different exercises and training styles. Target Muscles Quadriceps (Front Thighs)Squats and lunges target these muscles to build strong, powerful legs for daily activities and sports. Gluteus Maximus (Buttocks)Engaged during squats and hip thrusts to shape and strengthen your backside. Hamstrings (Back of Thighs)Worked during deadlifts and squats to support knee flexion and hip extension. Core MusclesEngage to stabilize your body and maintain proper form during all lifting exercises. Back MusclesSupported during exercises like overhead presses and rows to improve posture and strength. Shoulders and ChestTargeted during bench presses and overhead movements for upper body development. Specifications Model Number BS018 Product Color Black Product Weight 140kg Dimensions (L × W × H) 1735*1615*2100mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Flat Olympic Bench - DR004 is a sturdy and reliable bench designed for effective chest, shoulder, and arm workouts. It features chromed bar holders that provide durable and safe support for Olympic bars, suitable for users of different heights. The open frame design ensures stability and easy access during exercises. With integrated weight storage horns, it keeps plates organized and within reach. The bench is built with a heavy-gauge steel frame and cushioned with high-density padding for comfort and long-lasting use. Features Dual Chromed Bar HoldersDesigned for both short and tall users, these holders offer durable and safe support for Olympic bars during workouts. Molded Urethane CoversProtect the bar from wear and reduce noise, helping keep your gym environment quiet and equipment in top condition. Open Frame DesignProvides easy access and safety for spotters, ensuring a smooth and effective workout experience. Integrated Weight Storage HornsFour sturdy horns keep weight plates organized and within easy reach, adding convenience to your training. Heavy-Gauge Steel FrameBuilt for lasting strength and stability, supporting heavy loads and intense training sessions comfortably. Target Muscles Chest (Pectoralis Major)The main muscle worked during bench presses, helping build a strong and well-defined chest. Shoulders (Anterior Deltoids)These muscles assist in pressing movements, improving shoulder strength and stability. Arms (Triceps)The triceps extend the elbows during the press, contributing to stronger and more toned upper arms. Stabilizer MusclesCore muscles, including abdominals and obliques, along with smaller shoulder stabilizers, work to keep your body balanced and stable throughout the exercise. Specifications Model Number DR004 Product Color Black Product Weight 74kg Dimensions (L × W × H) 1685 × 1682 × 1373mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Back angel is 100 degrees, improving comfort and stability for overhead movement Integrated foot supports increase stability Integrated wheels simplify movement around facility Protective molded guards in high wear/scuff areas Product Weight: 20 Kg Product Dimension (L x W x H): 116.6 x 63.8 x 82.3 cm

Description The Insight Fitness Multi Function Squat Rack - C3 is a robust and versatile fitness station designed for serious strength training. It features a heavy-duty steel frame with a durable powder coat finish for long-lasting use. The rack offers multiple adjustable barbell supports and safety catches to accommodate different exercises and user heights safely. It also includes integrated weight plate storage horns to keep your workout area organized. With silicone rubber feet for floor protection and stability. Features Heavy-Duty Steel Frame:Made from 50 x 100mm heavy-gauge flat oval tubing, built for durability and stability during intense workouts. Color-Coded Adjustable Pull-Pins:Easy to use, spring-loaded adjustment pins with clear color coding for intuitive, secure changes. High-Density Cushions and Grips:Comfortable high-density cushions covered in stitched vinyl and non-absorbing PVC grips for long-lasting comfort and grip. Frame Protection:Equipped with high-density PVC foot guards, chromed plate holders, and bar supports to protect the frame and maintain quality. Integrated Weight Plate Storage:Conveniently hold and organize weight plates with built-in storage horns. Electrostatic Powder Coat Finish:Durable two-coat finish resistant to chips and scratches, keeping the rack looking new for longer. Spacious Dimensions:Measures 1968 x 1636 x 1965 mm (L x W x H), providing ample room for a variety of exercises and user sizes. Target Muscles Quadriceps (Front Thighs):The primary muscles engaged when performing squats, helping to build strong and powerful legs. Gluteus Maximus (Buttocks):Works hard during squats and lunges to shape and strengthen your hips and butt. Hamstrings (Back Thighs):Support knee bending and hip extension, balancing leg strength for overall mobility. Calves (Lower Legs):Stabilize your body and contribute to balanced, controlled movements. Core Muscles:Engage deeply to stabilize your spine and maintain good posture during all exercises. Upper Body Muscles:Exercises like overhead presses and bench presses on the rack target shoulders, chest, and arms for full-body strength. Specifications Model Number C3 Product Color Black Product Weight 354kg Dimensions (L × W × H) 1615 * 1425 * 2015mm Weight Stack 80kg*2 Max Weight Stack 105kg*2 Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Decline Adjustable Bench DR025 offers a versatile workout experience with its back support adjustable into 8 positions ranging from 10 to -25 degrees. It features an elevated knee position that helps reduce low-back stress, making exercises more comfortable and safe. The split-pad design ensures users of all sizes are securely held in the proper position, while the front-mounted handle makes exiting the bench easy and convenient. This sturdy bench is built to combine comfort, safety, and durability for effective decline workouts. Features Adjustable Back SupportThe bench offers 8 different back support positions, adjustable from 10 to -25 degrees, allowing you to customize your workout angle for maximum comfort and effectiveness. Elevated Knee PositionDesigned to reduce stress on the lower back, the elevated knee support helps maintain proper posture and reduces discomfort during decline exercises. Split-Pad DesignThe split pads securely hold users of all sizes in place, providing stability and support to ensure safe and comfortable workouts. Easy Exit HandleA front-mounted handle lets users get off the bench easily and safely, adding convenience during workouts. Sturdy and Durable FrameMade with heavy-gauge flat oval tubing and finished with a high-quality powder coat, the bench is built to last and withstand regular use. Target Muscles Lower Pectoral Muscles (Chest)The decline bench primarily targets the lower part of the chest, helping build strength and definition in the lower pectorals for a well-rounded chest appearance. TricepsLocated at the back of the upper arms, the triceps play a key role in pushing movements during decline bench exercises, helping strengthen and tone the arms. Anterior Deltoids (Front Shoulders)These shoulder muscles assist in pressing movements and help stabilize the upper body, supporting effective and safe workouts on the decline bench. BicepsAlthough less involved, the biceps contribute to the movement by helping control the downward phase of the press. Serratus AnteriorThis muscle along the ribcage helps stabilize the shoulder blades during pressing, improving shoulder health and performance. Specifications Model Number DR025 Product Color Black Product Weight 48 kg Dimensions (L × W × H) 1825 × 784 × 889 mm Installation & Warranty Free Delivery & Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Product Description: The 1441 Fitness Premium Commercial Flat Bench is an essential addition to any serious strength training setup. Engineered for both durability and performance, this bench is built with a robust square tube frame that ensures stability during your most intense workouts. Key Benefits: Improved Muscular Balance: The flat bench press targets the pectoral muscles and is often paired with exercises like rows or pull-ups to maintain a balanced workout routine. This balance helps improve posture and reduces the risk of muscular imbalances and injuries. Mental and Emotional Well-being: Regular use of the bench press, combined with other weightlifting exercises, can significantly boost your mental and emotional health. Achieving personal fitness goals enhances self-confidence, contributing to overall mental well-being and a sense of accomplishment. Specifications: Square Tube Dimensions: 75 x 75 x 3.0mm, 50 x 70 x 3.0mm Assembly Size: 1641 x 1722 x 1265mm Sheet Metal Thickness: 8mm, 5mm Enhance your strength training regime with the 1441 Fitness Premium Olympic Flat Bench, designed to deliver outstanding performance and support your journey towards achieving peak physical condition.

Transform your home gym into a versatile workout space with our FID Bench—a flat/incline/decline bench designed for maximum versatility and comfort. Description: The 1441 Fitness Bench is a heavy-duty flat/incline/decline bench designed to fit perfectly with your My Rack. Adjust from flat to incline and decline with the full laser cut adjustment system to perform all your favorite exercises.  FEATURES: Laser-cut steel Each production run is tested to meet rigorous safety standards Single structure front tubing to provide additional clearance for the included leg extension attachment Shark-tooth adjusting mechanism design for ease of movement between the incline, flat, and decline positions SPECIFICATIONS Weight Rating: 320kg/705lbs Dimensions: 170cm (L) x 77cm (W) x 55cm (H) Backrest: 92cm (L) x 30cm (W) Seat: 37cm (L) x 33cm (W) WHAT'S INCLUDED 1x Bench FID (Flat to Incline Decline Bench) 1x Leg Extension/Leg Curl Attachment

وصف :  يستوعب المقعد مع العلاقة المستقيمة الزاوية والمقعد المستدق القابل للضبط مجموعة متنوعة من أحجام المستخدم في وضع يسمح برفع غير مرهق مع تقليل دوران مفصل الكتف الخارجي. تضمن أبواق تخزين الوزن الموضوعة بشكل ملائم قربها من ألواح الوزن المطلوبة. يستوعب تصميم بوق تخزين الوزن جميع اللوحات ذات النمط الأولمبي والمصد دون تداخل ، مما يوفر وصولاً سريعًا وسهلاً. سمات :  يتم لحام الأنابيب الفولاذية الصناعية الثقيلة في جميع المناطق الهيكلية لتحمل أقسى البيئات. إطار مطلي بالمسحوق. تعتبر وسادات القدم المطاطية قياسية ، وتوفر ثبات المنتج وتساعد على منع حركة المنتج. هيكل فولاذي سميك قوي تقلل وسادات الساق السميكة من الاحتكاك هناك مستويان من مكان الحديد يمكن تعديل الوسادة بشكل مستقل القاعدة قوية وتدعم الوزن وتوزع الوزن بشكل جيد تخصيص :  الخامة: معدن التطبيقات: تجاري قابلة للطي: الجنس: للجنسين اسم المنتج: مقعد مائل الموديل: FF42 سعة الوزن: 180 كجم المقاس: 194.2 × 178.4 × 142.5 سم تفاصيل الضمان: التنجيد: 6 شهور الإطار: ضمان 5 سنوات

وصف :  يضمن ماسك القدم ذي الوسادة الدوارة القابلة للتعديل أن مجموعة واسعة من المستخدمين في أقصى وضع لتنفيذ حركات ضغط الانحدار دون الحاجة إلى كتف خارجي مفرط.تضمن أبواق تخزين الوزن الموضوعة بشكل ملائم قربها من ألواح الوزن المطلوبة. يستوعب تصميم بوق تخزين الوزن جميع اللوحات ذات النمط الأولمبي والمصد دون تداخل مما يسمح بالوصول السريع والسهل. تساعد واقيات التآكل عالية التأثير والمجزأة على حماية المقعد والشريط الأولمبي وتسمح بالاستبدال السهل. سمات: أوضاع أرفف مزدوجة مع واقيات يوريتان مصبوب حاملات شريط مزدوج لكل من المستخدمين القصير والطويل تصميم إطار مفتوح لاكتشاف فعال وآمن ثبات الساق القابل للتعديل لأحجام مختلفة للمستخدم 4 أبواق تخزين وزن متكاملة مقعد بزاوية -15 درجة أبعاد: 223.6 × 178.4 × 128.0 سم تفاصيل الضمان: التنجيد: 6 شهور الإطار: ضمان 5 سنوات