Description
The Multi Function Smith Machine J009, Dual Grip Plates, Dumbbells, Bench & Gym Accessories is an advanced full-body training solution built for serious home gym users, personal training studios, and compact commercial spaces. This all-in-one package includes Dual Grip Rubber Plates, a 6ft barbell with collars, Adjustable Bench A8007, rubber hex dumbbells (2.5kg–15kg), a vertical dumbbell rack, gym flooring tiles, a yoga mat with grommets, and an Ab mat designed to maximize exercise variety and safety, it supports guided Smith machine training, free-weight workouts, barbell lifts, dumbbell movements, functional strength training, and core development.
Features
- Heavy-duty J009 Multi Function Smith Machine for guided and free-weight exercises
- Integrated Smith bar system ensures safe and stable lifting
- Dual Grip Rubber Plates deliver durability and comfortable handling
- 6ft, 15kg barbell with one pair of secure collars for versatile barbell training
- Adjustable Bench A8007 offers flat, incline, and decline positions
- Rubber Hex Dumbbells 2.5kg–15kg (1pc each) for complete free-weight training
- Vertical dumbbell rack (6-pair) for organized space-saving storage
- Premium 20mm gym flooring tiles protect surfaces and reduce impact noise
- Yoga mat with grommets for easy storage and mat hygiene
- Ab mat included for spinal support during core exercises
- Complete multifunction setup to train strength, endurance, stability, and conditioning
Product Details (QTY & Size)
-
Multi Function Smith Machine: Model J009 – 1 pc
- Dual Grip Rubber Plates:
- 5kg – 2 pcs
- 10kg – 2 pcs
- 15kg – 2 pcs
-
Total Plate Weight: 60kg
-
Barbell: 6ft, 15kg – 1 pc
-
Collars: 1 pair
-
Adjustable Bench: A8007 – 1 pc
-
Rubber Hex Dumbbells: 2.5kg, 5kg, 7.5kg, 10kg, 12.5kg, 15kg (1 pc each)
-
Dumbbell Rack: Vertical 6-pair rack – 1 pc
-
Gym Flooring: 20mm tiles (100cm x 100cm) – 4 pcs
-
Yoga Mat: 120cm with grommets – 1 pc
-
Ab Mat: 1 pc
Target Muscles
-
Lower Body: Quadriceps, hamstrings, glutes, calves
-
Back: Lats, traps, rhomboids, erector spinae
-
Chest: Pectorals via Smith and bench press variations
-
Shoulders: Deltoids through presses, raises, and Smith overhead lifts
-
Arms: Biceps and triceps using cable, barbell, and dumbbell movements
-
Core: Abdominals and obliques with ab mat and compound lifts
Specification
-
Machine Model: J009 Multi Function Smith Machine
-
Plate Type: Dual Grip Rubber Plates
-
Barbell: 6ft, 15kg barbell with 1 pair of collars
-
Bench: Adjustable A8007 – multi-angle functionality
-
Dumbbells: Rubber Hex Dumbbells 2.5kg–15kg (1pc each)
-
Dumbbell Rack: Vertical rack for 6 pairs
-
Gym Flooring: 20mm rubber tiles, 100cm x 100cm
-
Accessories: Yoga mat with grommets, ab mat
-
Training Style: Strength, hypertrophy, conditioning, and functional fitness
-
Ideal For: Home gyms, PT studios, multifunctional strength setups