The PB312 Plate-Loaded Training Machine is a premium gym equipment designed for targeted glute and leg development. Featuring a belt-loaded resistance system, it significantly reduces spinal pressure, allowing users to perform squats in a natural, upright posture. This isolates lower-body muscles while maintaining core stability, making it ideal for safe and effective strength progression.
An open three-position belt hook system allows quick and easy start-height adjustments to accommodate users of different heights and stance preferences. The wide padded belt offers superior comfort and stability, ensuring proper alignment during heavy lifting.
Knurled metal handles provide a secure grip and help maintain body balance throughout the movement. Integrated quick-adjust safety stops enhance control and safety during exercises. The dual-angle anti-slip footplate, available in flat and inclined positions, provides versatile stance options, optimizing ankle mobility while minimizing knee shear stress.
Dual resistance band pegs enable users to add progressive tension at the peak of each movement, maximizing contraction and enhancing overall training stimulus for glutes and quadriceps.
Features
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Three-Position Belt Hook System
Open design for easy start-height adjustment, adaptable to various user heights and stance widths.
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Spinal Pressure Reduction Design
Belt-squat mechanism isolates lower-body effort, minimizing spinal load for safer, more efficient training.
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Dual-Angle Anti-Slip Footplate
Provides flat and inclined options for varied stance control and improved joint comfort.
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Knurled Handle with Adjustable Safety Stops
Ensures secure support, quick height adjustments, and reliable motion control.
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Resistance Band Integration
Adds peak-phase overload for stronger muscle engagement and enhanced hypertrophy potential.
Target Muscles
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Gluteus Maximus (Glutes): This is a primary target muscle and is intensely worked through the full, deep range of motion, driving exceptional power and muscle growth in the hips.
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Quadriceps (Quads): The quads are heavily loaded as the main drivers of knee extension during the concentric (pushing up) phase, leading to significant size and strength gains in the front of the thighs.
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Hamstrings (Rear Thighs): These work as powerful secondary muscles and stabilizers, controlling the descent and assisting the glutes during the upward movement.
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Core Muscles (Abs & Lower Back): Though the spine is unloaded, the core is intensely engaged as a stabilizing force to maintain an upright torso position throughout the entire movement.
Specifications
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Dimensions: 1741 × 978 × 1055 mm
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Total Weight: 107 kg
The PB312 Premium Plate-Loaded Glute and Leg Training Machine provides safe, effective, and versatile lower-body workouts, making it an essential addition for commercial gyms and home training setups focused on glute and leg development.
UAE
