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Description: Wall-mounted training mat hooks are designed for hanging training mats and can hold multiple training mats at a time. Wall-mounted design is used to save exercise space, and does not occupy the floor area, but also better stores training mats, which is more convenient to use. -Made of high- quality steel with seamless welding technology-The black frosting is sprayed on the shelf layer to increase corrosion resistance, which is not easy to rust-Clever wall-mounted design Specification: -Size: 69.5L??26W??6H(cm)-Assembly required

Description The Insight Fitness Half Rack With Dual Pulley (RR-HR-75-03) is a premium, commercial-grade training solution engineered for strength, functional and athletic performance workouts. Built on a heavy-duty steel frame with a smooth, adjustable dual pulley system, this half rack delivers exceptional versatility for gyms, personal training studios, sports centers, and premium home setups. Combining a power rack with dual adjustable pulleys, the RR-HR-75-03 enables barbell training, cable exercises and full-body functional movements in a compact footprint. With precise biomechanics, high-tension pulley lines, multiple attachment options and a stable lifting platform, it supports advanced strength development, hypertrophy, rehabilitation and athletic conditioning. Designed to withstand intense daily use, this half rack is a reliable, space-efficient, multi-purpose workstation that enhances workout variety and training efficiency. Key Features Structural & Build Heavy-duty commercial steel construction for long-term durability Stable half-rack design with reinforced uprights High-temperature powder-coated finish to resist rust, sweat and wear Laser-cut hole positions for accurate barbell and attachment adjustments Dual Pulley System Smooth cable motion with high-precision bearing pulleys Dual adjustable pulleys for balanced bilateral or unilateral movements Supports rows, presses, flyes, face pulls, rotations and more High cable capacity suitable for heavy and explosive training Strength-Training Integration Integrated barbell rack with multiple J-hook positions Safety spotter arms for secure squatting and benching Compatible with Olympic bars and plates Provision for additional attachments: landmine, dip handles, band pegs Functional Performance Ideal for strength training, hypertrophy, functional training and athletic conditioning Enables compound lifts, cable work, mobility training and accessory exercises Multipurpose design maximizes workout variety in limited space User Convenience Compact footprint suited to commercial and premium home gyms Easy adjustability across user heights Plate storage pegs keep the training area organized Non-slip foot base ensures stability during heavy lifts Target Muscles I. Half Rack (Free Weight Exercises) Quadriceps & Gluteus Maximus (Legs & Glutes): Primary targets for compound movements like Squats and Lunges. Pectoralis Major (Chest): Primary target for Bench Press (Flat, Incline, or Decline). Deltoids (Shoulders): Engaged during Shoulder Press and stabilizing all heavy lifts. Erector Spinae & Hamstrings (Back & Posterior Chain): Heavily worked during Deadlifts and Barbell Rows. II. Dual Pulley System (Cable Exercises) Latissimus Dorsi (Lats): Targeted with Lat Pulldowns and Cable Rows for back width and thickness. Triceps Brachii (Arms): Isolated effectively with Tricep Pushdowns and Overhead Extensions. Biceps Brachii (Arms): Isolated effectively with Bicep Curls and Hammer Curls. Core Muscles (Abs & Obliques): Engaged during dynamic exercises like Cable Woodchops and Cable Crunches for rotational and central stability. Specifications Specification Detail Model RR-HR-75-03 Dimensions (L×W×H) 1961 × 1860 × 2398 mm Total Weight 232 kg Weight Stack 200 kg (2 × 100 kg) Maximum Training Load 300 kg (2 × 150 kg) Maximum Human Body Mass 200 kg Frame Material F75 × 3.0, φ32 × 3.0 - LHG Color Standard Black 2852 Hole Diameter φ26 mm Hole Spacing 50 mm Pull-up Handle φ32 × 3.0 Carbon Steel, Diamond Knurled, Painted Pulley Ratio 1 : 2 Cable Travel 2800 mm Cable Load 900 kg Pulley Material Nylon Guide Rod Diameter φ19 mm Min Plate Weight 5 kg (per plate) Adjustability 31 levels Function Description Advanced half rack with cable crossover, pull-up bar, safety arms, J-hooks, plate storage and landmine Why Choose the RR-HR-75-03? All-in-one commercial solution: power rack + dual pulleys for maximum exercise variety. Built for durability and heavy daily use in commercial settings. Space-efficient design providing professional-level training in smaller footprints. Excellent for gyms, personal trainers, rehab clinics and dedicated home gyms. Ordering & Compatibility Notes Compatible with standard Olympic bars and plates. Recommended installation on a level, load-bearing floor for safety and stability. Contact your Insight Fitness representative for available attachments and optional accessories. Installation & Warranty Free Delivery and Installation. Warranty upto 2 years.

Description The Insight Fitness Elliptical CE5500 is a commercial-grade cross-trainer designed for a smooth, full-body workout. It features self-powered resistance with 20 adjustable levels to suit all fitness levels. The center-drive system ensures stability and natural movement, while oversized gel-padded pedals provide comfort during long sessions. The console displays key workout data like calories, heart rate, distance, and RPM, helping users track their progress easily. Features Self-Powered Resistance SystemAllows smooth and energy-efficient workouts with 20 adjustable resistance levels to suit all fitness levels and goals. Center-Drive Elliptical DesignEnsures natural, stable movement and better balance throughout your workout for added comfort and safety. Oversized Gel-Padded PedalsProvide excellent foot comfort and reduce impact, making longer exercise sessions more pleasant. Comprehensive Console DisplayShows key workout data including wattage, time, calories burned, RPM, distance, heart rate, and resistance levels for easy progress tracking. Target Muscles Quadriceps (Front Thighs)These muscles work hard as you push the pedals forward, helping build strong and toned front legs. Hamstrings (Back Thighs)Activated when pulling pedals back, they balance leg movement and help with knee and hip control. Gluteus Maximus (Buttocks)Engaged during the pedal push for powerful hip extension, shaping and strengthening your rear. Calf MusclesWork continuously to push you forward and stabilize your ankles during each stride. Arm Muscles (Biceps and Triceps)Move the elliptical handles, giving your arms an effective workout by pushing and pulling. Shoulders (Deltoids)Activated as you use the handles, building shoulder strength and stability. Core MusclesHelp keep your balance and posture upright while you work out on the elliptical. Specifications Model Number CE5500 Product Color Black Product Weight 220 kg Dimensions (L × W × H) 1835 × 869 × 1676 mm Display Window 6 LED window • 40 × 16 dot matrix display screen Charging Function USB charging Nominal Power 250W Resistance Range 30 levels Supply Voltage Magnetic controlled motor self-generating Foot Pedal Length 46 cm Step Height 200 mm Stride Length 620 mm Heart Rate Monitoring Hand heart rate / wireless heart rate Shortcut Key Resistance direct selection Program Control 6 preset programs Maximum Bearing Capacity 150 kg Installation & Warranty Free Delivery & Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Hip Thruster SH031 is designed to maximize glute activation and lower body strength with comfort and efficiency. It features an oversized back pad, seat pad, and footplate to provide superior support and accommodate various workout positions. The machine includes an adjustable foam bar for different heights and a pivot design that makes getting on and off easy. Built with a heavy-duty frame, it ensures stability and safety for powerful hip thrust exercises. Features Oversized Back Pad, Seat Pad, and FootplateProvide excellent support and comfort for effective and safe hip thrust exercises, accommodating various workout positions. Adjustable Foam BarAllows customization for different user heights, ensuring a comfortable and secure fit during workouts. Pivot DesignMakes it easy to enter and exit the machine, enhancing user convenience and safety. Heavy-Duty Frame ConstructionOffers superior stability and long-lasting durability, suitable for both commercial gym and home use. Compact Yet Spacious DesignFits comfortably in most gym spaces while offering ample room for comfortable movement and exercise. Target Muscles Gluteus Maximus (Buttocks)The main muscle targeted by the hip thruster, responsible for powerful hip extension and giving a firm, rounded shape to the buttocks. Hamstrings (Back of Thighs)Assist the glutes in extending the hips and bending the knees, helping build strength and stability in the posterior chain. Quadriceps (Front of Thighs)Engage to support knee extension and maintain proper form during hip thrust movements. Core MusclesWork to stabilize the torso and pelvis, ensuring balance and protecting the lower back during exercise. Hip AdductorsHelp with hip stabilization and assist in the controlled movement of the legs during thrusts. Specifications Model Number SH031 Product Color Black Product Weight 108 kg Dimensions (L × W × H) 1650 × 1265 × 980 mm Installation & Warranty Free Delivery & Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Triceps Curl SH016 is designed for targeted triceps training with independent movement arms that promote balanced strength development. It features rotating handles offering both narrow and wide hand positions for versatile workouts. Built with an oversized steel frame and equipped with ergonomic rubber paddles and thick cushions, this machine ensures a comfortable, stable, and effective arm workout experience. Features Independent Movement ArmsEach arm moves separately, helping build balanced strength and allowing the option to train one arm at a time for focused muscle work. Rotating HandlesOffer both narrow and wide hand positions for versatile workouts, targeting different parts of the triceps effectively. Oversized Steel FrameConstructed from heavy-duty 4x2-inch steel with 11 & 8-gauge thickness for long-lasting durability and stability during intense training. Ergonomic Rubber PaddlesLarge, comfortable rubber paddles provide a firm grip, reducing wrist strain and enhancing control during curls. High-Density CushionsThick, stitched vinyl padding ensures user comfort and machine durability even during extended workout sessions. Selectorized Weight StackAllows smooth and easy weight adjustment, making workouts efficient and suitable for all fitness levels. Target Muscles Triceps Brachii (Back of Upper Arm)The primary muscle targeted by the triceps curl, responsible for straightening the elbow and building arm strength and definition. Medial and Lateral Heads of the TricepsThese sides of the triceps get activated during curls, helping create a balanced and well-shaped upper arm. Long Head of the TricepsThe long head assists in elbow extension and contributes to the overall size and strength of the triceps muscle. Stabilizing Core MusclesThe core engages to keep balance and proper posture during the exercise, supporting safe and effective movement. Specifications Model Number SH016 Product Color Black Product Weight 125 kg Dimensions (L × W × H) 1850 × 1400 × 940 mm Installation & Warranty Free Delivery & Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Multi Back Extension - BE8040 is a versatile machine designed to strengthen and tone your lower back muscles with ease. It offers adjustable positions for a comfortable fit and effective workouts, helping improve your posture and reduce back pain. Built sturdy with quality materials, this machine ensures safety and durability for home or gym use. Experience targeted back training with the Insight Fitness RE8040 Multi Back Extension, perfect for enhancing your core strength and overall fitness. The keywords like back extension, adjustable positions, posture improvement, and core strength highlight its key benefits effectively. Features Adjustable Exercise Positions:The Insight Fitness Multi Back Extension - RE8040 offers 4 different positions ranging from 30 to 45 degrees, allowing users to vary their workouts for more effective back strengthening and comfort. Custom Fit for All Heights:With 10 thigh pad positions, this machine accommodates different user heights, ensuring everyone can use it comfortably and safely to maximize benefits. Enhanced Stability and Comfort:Featuring angled grips and a large foot pad, the machine provides excellent stabilization during workouts, making it easier to maintain proper form and reduce the risk of injury. Durable and Quality Build:Made with heavy-gauge flat oval tubing and finished with a chip-resistant powder coat, the RE8040 is built to last and withstand regular use in both home and commercial gym settings. Target Muscles Glutes:The machine primarily targets the glute muscles, which are key for powerful movements and help shape and strengthen the buttocks for better stability and athletic performance. Hamstrings:These muscles on the back of your thighs are also worked intensely, improving their strength and flexibility, which supports better leg function and injury prevention. Lower Back:The back extension machine effectively strengthens the erector spinae muscles that run along the spine, helping to improve posture, reduce back pain, and enhance overall spinal stability. Core Muscles:Secondary engagement includes the core and abdominal muscles, which work to stabilize the body during the exercise, supporting better balance and functional strength. Specifications Model Number BE8040 Product Color Black Product Weight 300kg Dimensions (L × W × H) 1240 * 1125 * 1602mm Weight Stack 80kg Max Weight Stack 100kg Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months