Fitness Sale

وصف : يعتبر القضيب الأولمبي بطول 4 أقدام أحد أهم الملحقات في منطقة الوزن الحر. تم تصميم هذا النوع من المعدات لتدريبات القوة الأكثر تطلبًا ، وسوف ترضي متانتها وجمالياتها حتى المستخدمين الأكثر تطلبًا. سمات : يسمح الشريط الأولمبي الذي يبلغ طوله 4 أقدام بإمساك مريح وثابت لجلسات التمرين القاسية. يوفر طريقة سريعة لزيادة كتلة الذراع العلوي وقوتها وتحديدها. يحسن ويقوي نمو العضلة ذات الرأسين والساعد. طلاء الكروم يقاوم التآكل ويضمن عمر خدمة طويل. يساعدك في أنظمة التمرين المختلفة لبناء كتلة العضلات. تحديد : طول العارضة 4 أقدام / 121 سم مع طوق زوج واحد. وزن البار 7 كجم. ضمان 2 سنة

About this item Large Foot Plate to increases the exercise variation Linkage System to optimize the angle of footplate Optimal resistance profile which increases as the legs move to full extension Comfortable ankle angle is maintained throughout the range of motio Overall Dimensions (L*W*H) : 2390*1610*1287 mm

Description: The Insight Fitness Multi Press SA043 is a versatile and robust piece of equipment designed to offer a complete upper body workout. With its ability to perform a variety of pressing exercises, this machine allows users to strengthen their chest, shoulders and triceps effectively and safely. Specification: Dimensions: 1628 x 1483 x 1768 mmWeight stack weight: 100 kgTotal weight: 280 kgMaximum weight stack weight: 125 kg

This hamstring training machine offers precise adjustments to fit all body types, ensuring optimal comfort and muscle engagement. Its robust, durable frame and high-density weight stack system provide professional-grade resistance. The precision knee joint pivot maximizes hamstring contraction for effective training. Specifications: Dimensions: 158911001564mm Total Weight: 261kg Weight Stack: 100kg Max Weight Stack: 125kg

Description: The ultimate quadriceps training tool - the secret to building powerful front thigh muscles. The ingenious multi-position adjustment disc and joint pivot design ensure users of all body types can find custom-fitted comfort and muscle engagement. The machine's weight distribution is precisely calibrated, allowing every user to easily find their ideal training resistance without compromise. Specification: Product Weight: 100 KG | 220.4 LBS Product Dimension: 121.3 x 128.8 x 156.6 cm  (L x W x H) Steel Gauge: - 0.35 cm  Weight Stack: 100 Kg / 220 LBS Features : Highest quality leather upholstery Versatile workout options  Highly resistant to chipping and scratching for extended use Non-absorbing PVC compound secured with aluminum collars for longevity Heavy-duty molded PVC foot guards for extra protection Non-slip base to prevent shifting and safeguard flooring Black painted steel weight plates with self-aligning, low-friction sleeves Clear weight indicators in kg for easy tracking Floating leg pad provides effortless setup Angled Back pad from seat bottom to relieve hamstring tension Adjustment for seat back and tibia length ensure correct positioning. 2 integrated weight-storage horns keep weight plates in close proximity. User Weight capacity: 180 Kg | 396 LBS Warranty: Frame : 5 Years Moving Parts : 2 Years Upholstery : 6 months Service :  2 free services with in 2 Years  

FEATURES• Polypropylene cradles for quiet and safe dumbbell placement• 15 pair racks of any size dumbbells• Angled tray height prevents wrist strain when removing and replacing dumbbells

Description : Adjustable thigh hold-down pad to accommodate varying user heights. Angled foot platform with wear Guard for added user comfort. Quick-release bar catch for simple operation. Specification : Product Weight : 49 KG | 108 LBS Product Dimension : 141.5 x 66.7 x 84.1 cm (L x W x H) Steel Gauge : 0.35 cm Features : Highest quality leather upholstery Multi-position hand grips to accommodate varying user sizes Adjustable thigh hold-down pad to accommodate varying user heights. Angled foot platform with wear Guard for added user comfort. Quick-release bar catch for simple operation. Adjustable seat for optimal exercise height and comfort Premium electrostatic powder coat finish for long-lasting quality Highly resistant to chipping and scratching for extended use Heavy-duty molded PVC foot guards for extra protection Non-slip base to prevent shifting and safeguard flooring Black painted steel weight plates with self-aligning, low-friction sleeves User weight capacity : 180 KG | 396 LBS Warranty : Frame : 5 Years Moving Parts : 2 Years Upholstery : 6 Months Service :  2 free services within 2 years  

Height adjustment allows for a traditional standing calf raise motion. High-density rubber footplate provides a full range of motion for varying user sizes. Multi-position hand grips and shoulder pads stabilize the body during exercise. Weight Stack : 100 kg Product Weight: 132 Kg (without weight stacks) Product Dimension (L x W x H): 117.5 x 109 x 198 cm Specification: Model Number SA019 Item Dimensions (LWH) 117.5 x 109 x 198 cm Item Weight 132 Kg (without weight stacks)   Two Years Exclusive Warranty

Z Grip Slam Ball Features: Designed with durability and functionality in mind, the Z Grip Slam Ball is the perfect addition to your workout routine. Whether you are a beginner or an experienced athlete, this ball will help you build power, improve coordination, and increase overall strength. Made from high-quality materials, the Z Grip Slam Ball is built to withstand the toughest workouts. Its rugged construction ensures that it can handle repeated slams and throws without losing its shape or integrity. The Slam Ball's unique design allows for a wide range of exercises, including slams, throws, and wall balls. These explosive movements engage multiple muscle groups, providing a full-body workout that targets strength, power, and cardiovascular endurance. Available in various weights, the Z Grip Slam Ball allows you to progress and challenge yourself as you increase your strength and fitness level. Its textured surface provides a secure grip, even during intense workouts, ensuring safety and control. With its compact and versatile design, the Z Grip Slam Ball can be used in different settings, whether at home, in the gym, or outdoors. It is a portable and efficient fitness tool that adds intensity and excitement to your training sessions. Elevate your workout routine with the Z Grip Slam Ball. Experience the benefits of explosive training and take your strength and conditioning to new heights with this reliable and effective fitness tool. Ball Rack Features :  ORGANIZE YOUR WORKOUT: Keep your medicine balls organized and off the ground  5-TIER VERTICAL RACK: Holds up to 4 medium-sized medicine balls at a time SAFE DESIGN: Incline stand is designed for a secure hold to easily grab and store balls between workouts SOLID CONSTRUCTION: Made from powder coated steel to handle the weight of your medicine balls STORE ANYWHERE: Adds a professional look to your home, gym, school, or training center. Set Includes: Z Grip Slamball: 12 Kg - 30 Kg (5 Pcs) Rack - 1 Piece 

وصف : تم تصميم الألواح المطاطية الأوليمبية 1441 Fitness 100 Kg مع باربل لتمرين الجسم بالكامل ، من الساقين والظهر عند القرفصاء إلى الذراعين والبطن عند أداء الضغط على الصدر.تجعل القدرة على استهداف مجموعات عضلية معينة من وزن 100 كجم إضافة متعددة الاستخدامات لصالة الألعاب الرياضية المنزلية الخاصة بك. سمات: هيكل مطاطي يمنع تلف الأرضيات حتى عند سقوطها. مثالية لتمارين القوة ورفع الألعاب الأولمبية. مصنوع من مطاط عالي الجودة وإضافات فولاذية قوية لمتانة لا تصدق. ارتداد منخفض جدًا لتجنب الإصابة. مادة متينة للغاية. ضوضاء أقل من الألواح الفولاذية. تفاصيل المنتج : تحتوي مجموعة الوزن على: 1 × 7 قدم / 210 سم الحديد الحجم الأوليمبي - 20 كجم (مع طوق زوج واحد) 2 × 15 كجم لوح ممتص للصدمات ملون - 30 كجم - أزرق  4 × 10 كجم لوح ممتص الصدمات الملون - 40 كجم - أصفر 2 × 5 كجم لوح ممتص للصدمات ملون - 10 كجم - رمادي الوزن الإجمالي للطقم = 100 كجم تخصيص : قطر اللوحة: كل اللوحات - 45 سم

Description : Designed for stability and comfort, this machine features a 100-degree back angle for optimal support during overhead movements. Integrated foot supports and molded guards enhance durability, while built-in wheels allow for easy mobility. Perfect for both performance and longevity, it ensures a seamless training experience.  Specification : Product Weight : 20 KG | 44 LBS  Product Dimension : 121.2 x 63.8 x 94 cm (L x W x H) Steel Gauge : 0.35 cm Maximum User Weight : 150 KG | 330.6 LBS  Features : Back angel is 100 degrees Integrated foot supports increased stability Integrated wheels to simplify movement around facility Protective molded guards in high wear/scuff areas Improves comfort and stability for overhead movement High quality leather upholstery High-Quality electrostatic powder coat finish Standard 2-coat powder coating Highly resistant to chips and scratches Intuitive color-coded Highly durable, industrial-grade seat adjustments Large, ergonomic rubber adjustment paddlesWarranty : Frame : 5 Years Moving Parts : 2 Years Upholstery : 6 months Service : 2 free services within 2 years

The Insight Flat Olympic Bench has chromed bar holders that provide durable and safe Olympic bar replacement. Both short and tall users can use it as it has dual bar holders. For effective and safe spotting, the product uses open frame design. It can hold multiple weight plate sizes.Features : Product Weight: 83 Kg Overall Dimensions (LxWxH): 1685 x 1685 x 1373 mm Chromed bar holders Open frame design 4 integrated weight storage horns Two Years Exclusive Warranty 

Description: The Insight Fitness MULTI HIP machine is an essential tool for targeting and strengthening the hip muscles. With its versatile design, it allows for a variety of exercises to improve stability, balance, and range of motion. The perfect addition to any fitness routine. Specification: LWH: 1177x1165x1565 mm G.W : 139 KG (Without weight stack) Weight Stack : 100 kg. Packed in : Carton Boxes (2 Boxes)  Two Years Exclusive Warranty

Features: Heavy-duty Rubber Encased Heads which minimize noise, floor damage, and wear and tear on the dumbbells themselves. Easy-grip, ergonomic Chrome-Plated Handle Proprietary head to handle construction ensures the head does not come loose Perfect for strength and isolation training. Specification: The Set Contains: 1 Pair 2.5 KG Dumbbell 1 Pair 5 KG Dumbbell 1 Pair 7.5 KG Dumbbell 1 Pair 10 KG Dumbbell 1 Pair 12.5 KG Dumbbell 1 Pair 15 KG Dumbbell 1 Pair 17.5 KG Dumbbell 1 Pair 20 KG Dumbbell 1 Pair 22.5 KG Dumbbell 1 Pair 25 KG Dumbbell Total 10 Pairs

وصف : تم تصميم الألواح المطاطية الأوليمبية 1441 Fitness 60 Kg مع باربل لتمرين الجسم بالكامل ، من الساقين والظهر عند القرفصاء إلى الذراعين والبطن عند أداء الضغط على الصدر. تجعل القدرة على استهداف مجموعات عضلية معينة من وزن 60 كجم إضافة متعددة الاستخدامات لصالة الألعاب الرياضية المنزلية الخاصة بك. سمات : هيكل مطاطي يمنع تلف الأرضيات حتى عند سقوطها. مثالية لتمارين القوة ورفع الألعاب الأولمبية. مصنوع من مطاط عالي الجودة وإضافات فولاذية قوية لمتانة لا تصدق. ارتداد منخفض جدًا لتجنب الإصابة. مادة متينة للغاية. ضوضاء أقل من الألواح الفولاذية. تفاصيل المنتج : تحتوي مجموعة الوزن على: 1 × 7 قدم / 210 سم الحديد الحجم الأوليمبي - 20 كجم (مع طوق زوج واحد) 2 × 10 كجم لوح ممتص للصدمات ملون - 20 كجم - أخضر  4 × 5 كجم لوح ممتص للصدمات ملون - 20 كجم - رمادي الوزن الإجمالي للطقم = 60 كجم تخصيص : قطر اللوحة: كل اللوحات - 45 سم

Swivel hand grips accommodate two different widths. The tilted forward back pad keeps the user locked into position and adjustable seat for proper exercise height. Foot pad stabilizes the body during exercise. Swivel hand grips accommodate two different widths. The tilted forward back pad keeps the user locked into position and adjustable seat for proper exercise height. Foot pad stabilizes the body during exercise. Product Weight: 155 Kg (without weight stacks) Product Dimension (L x W x H): 164.5 x 119.5 x 156.5 cm Specification: Model Number SA007D Item Dimensions (LWH) 155 Kg (without weight stacks Item Weight 164.5 x 119.5 x 156.5 cm

Dimension636*591*470mmTotal Weight22kg Two Years Exclusive Warranty 

وصف : تم تصميم الألواح المطاطية المموهة الأوليمبية 1441 Fitness 60 Kg مع باربل لتمرين الجسم بالكامل ، من الساقين والظهر عند القرفصاء إلى الذراعين والبطن عند أداء الضغط على الصدر. تجعل القدرة على استهداف مجموعات عضلية معينة من وزن 60 كجم إضافة متعددة الاستخدامات لصالة الألعاب الرياضية المنزلية الخاصة بك. سمات : هيكل مطاطي يمنع تلف الأرضيات حتى عند سقوطها. مثالية لتمارين القوة ورفع الألعاب الأولمبية. مصنوع من مطاط عالي الجودة وإضافات فولاذية قوية لمتانة لا تصدق. ارتداد منخفض جدًا لتجنب الإصابة. مادة متينة للغاية. ضوضاء أقل من الألواح الفولاذية. تفاصيل المنتج : تحتوي مجموعة الوزن على: 1 × 7 قدم / 210 سم الحديد الحجم الأوليمبي - 20 كجم (مع طوق زوج واحد) 2 x 10 Kg Camouflage Bumper Plate - 20 كجم - أخضر  4 × 5 كجم تمويه لوح ممتص الصدمات - 20 كجم - رمادي الوزن الإجمالي للطقم = 60 كجم تخصيص : قطر اللوحة: كل اللوحات - 45 سم

سمات: مصنوعة من الفولاذ المطلي بالكروم عالي الجودة لاستخدام طويل الأمد ودائم.  يتم توصيل قضيب التمارين المتعددة المصنوع من الكروم بصالة الألعاب الرياضية المنزلية ، وآلة سميث ، وما إلى ذلك يعتبر ملحق القضيب متعدد التمارين المطلي بالكروم مثاليًا لتطوير مجموعة متنوعة من عضلات الذراع. مقبض دوار بمقابض مطاطية تحديد: الابعاد 21.5 * 40 ملم

Featuring independent arm design that ensures smooth, natural movement, horizontal and hammer grip handles for precise targeting of every chest muscle, and a quick-adjust seat for effortless positioning, it’s engineered to deliver performance and comfort.Specifications: Dimension: 1519*1357*1566mm Weight Stack: 100kg Total Weight: 251kg Two Years Exclusive Warranty

Combo offer includes Adjustable Squat Stand - SQR02 7 Ft Olympic Barbell with Tri Grip Plates Set | 50 kg  Item # 01 : Adjustable Squat Stand - SQR02 Descriptions : Enhance your strength training routine with the 1441 Fitness Premium Squat Stand - SQR02. This high-quality squat stand is designed to support a variety of exercises, making it an essential piece of equipment for targeting multiple muscle groups and improving overall fitness. Specification : Product Weight : 47 KG | 103.6 LBS  Product Dimension : 116 x 132.2 x 183 cm (L x W x H) Steel Gauge : 0.35 cm Maximum Weight Capacity : 250 KG | 551 LBS Features : Features multiple adjustable positions to suit various exercises like squats, lunges, and shoulder presses Easily customizable height and angle for users of all body types Threaded foot pads ensure a secure, slip-resistant grip on any surface Anti-slip and wear-resistant base enhances workout safety. Withstands intense training sessions without compromising performance Supports a wide range of routines with flexible positioning options Reliable design built for long-term, heavy-duty use in any gym setting Premium electrostatic powder coat finish for long-lasting quality Highly resistant to chipping and scratching for extended use Heavy-duty molded PVC foot guards for extra protection Non-slip base to prevent shifting and safeguard flooring Warranty : Frame : 5 Years Moving Parts : 2 Years Service : 2 free services within 2 years Item # 02 : 7 Ft Olympic Bar with Tri Grip Plates - 50 KG Description : The 50 KG set is composed to work out the whole body, from legs and back when squatting to arms and abdominal when performing chest presses. The ability to target specific muscle groups makes the 50 kg a versatile addition to your home gym set up. Specifications : The weight set contains : 1 x  7 Ft/210 cm Olympic size barbell - 20 Kg with one pair collar 2 x 10 kg Plates =20 Kg 2 x 5 kg Plates = 10 kg Total weight of all pieces = 50 kg. Features : Rubber construction that prevents damage to floors even when it is dropped. Ideal for strength training and Olympic lifting. Constructed using high-quality rubber and strong steel insert for incredible durability. Very low bounce to avoid injury. Extremely durable material. Less noise than steel plates.

Chromed bar holders for durable and safe Olympic bar placement. Dual bar holders for both short and tall users. Adjustable leg stabilization to accommodate varying leg lengths. Open frame design for effective and safe spotting. 4 integrated weight-storage horns hold multiple weight-plate sizes. The bench is angled 15 degrees for effective muscle stimulation. Features : Chromed bar holders for durable and safe Olympic bar placement. Dual bar holders for both short and tall users. Adjustable leg stabilization to accommordate varying leg lengths. Open frame design for effective and safe spotting. 4 integrated weight-storage horns hold multiple weight-plate sizes. Bench is angled 15 degrees for effective muscle stimulation. Product Weight : 94 kg Overall Dimensions (L*W*H) : 2010*1660*1375 mm

Product Description Enhance your strength training with our 1441 Fitness Black Rubber Bumper Plates. These high-quality plates are designed to build core strength, joint integrity, and muscle endurance, making them perfect for progressive development and customized workouts. Crafted from durable rubber, they help protect your floors from damage while providing an effective weightlifting solution. Features: Durable Rubber Construction: Prevents damage to floors even when dropped, ensuring a safe workout environment. Ideal for Strength Training and Olympic Lifting: Perfect for a variety of strength exercises and lifts. High-Quality Materials: Constructed using durable rubber and a strong steel insert for long-lasting performance. Medium Bounce: Minimizes disruptions and increases safety during workouts. Extremely Durable: Built to withstand intense training sessions, ensuring longevity. Quieter than Steel Plates: Reduced noise levels, making them ideal for home gyms and shared spaces. Benefits: Floor Protection: The rubber construction helps prevent damage to your flooring, even during heavy lifts and drops. Enhanced Durability: The combination of high-quality rubber and steel insert provides a robust and long-lasting weightlifting plate. Minimal Bounce: Ensures safer and more controlled workouts, reducing the risk of accidents. Noise Reduction: Quieter than traditional steel plates, these bumper plates are ideal for use in various settings without disturbing others. Long-Lasting Quality: The durable rubber material eliminates the common rubber smell, enhancing your overall workout experience. Specifications: Material: High-quality rubber Bounce: Medium Odor: No rubber smell Upgrade your fitness regimen with the 1441 Fitness Black Rubber Bumper Plates and experience the perfect blend of durability, safety, and performance. These plates are designed to help you achieve your strength training goals while protecting your workout environment.

Transform your fitness routine with our foam rollers: perfect for relieving muscle tension, enhancing flexibility, and elevating your yoga and massage sessions! Description : The sleek design of this makes it an excellent travel companion. The Trigger Foam Roller is designed to withstand constant, heavy, and repeated use without breaking down. Its Unique design allows for targeted massages. Great workout tool for crunches, bicycles, push-ups and more, whether you're looking to massage your lats, quads, lower back, or any other large muscle group, or trying to achieve a killer core body workout, the Trigger Point Foam Roller is certain to suit your needs. It is the most versatile and comprehensive foam roller and workout tool. Not only perfect for self-myofascial release and massage therapy, but also great for balance & stretching training, yoga, physical therapy, Pilates and other sports training applications.  Features : MASSAGE ROLLER - Used for fascial and soft tissue release across the entire body QUALITY - Dense EVA foam rollers are built to last VERSATILE - Used on athletes of any activity level for pre workout and post workout recovery GRID FOAM ROLLER - Designed with different raised areas for different types of massage hitting your muscles from different angles Specifications : Length: 32 cm Diameter: 12 cm High density EVA material with Grid surface Strong hard PVC pipe inside Water resistant Colors : Assorted

Description: Frame: 50 x 100mm heavy-gauge flat oval steel tubing. Finish: High Quality electrostatic powder coat finish. A standard two-coat powder coating thats highly resistant to chips and scratches. Adjustments: Intuitive color coded and spring loaded Aluminum push-pull pins. Cushions: Durable high density cushion covered in stitched vinyl. Grips: Non-absorbing PVC compound retained with aluminum collars. Frame Protection: Heavy-duty molded PVC foot guards, non-slip contact with the floor and protect flooring surfaces from damage. Weight Stacks: Black painted steel weight plates with self aligning low friction sleeves. Weight indicators in lb. and kg. Weight Selectors: Magnetic color coded pin with Coiled lanyard. Force transmission: 5mm coated steel cables provide smooth, secure performance. Glass-fiber-reinforced nylon pulleys with deep V-groove provide secure cable seating and fluid bearing rotation. Seat adjustment: Quick release seat adjustment levers and numbered positions enable easy position adjustments. Seat adjustment levers are color coded for quick identification. Tower: Full-length front and rear PVC shrouds keep hands and dirt out of the weight stack area. Convenient integrated trays for storage of water bottles and accessories. Exercise Placards: Conveniently be viewed from a seated position, offer a quick reference to targeted muscle groups and proper machine use. Two Years Exclusive Warranty

سمات: يتم توصيل شريط Lat هذا بصالة الألعاب الرياضية المنزلية وماكينة سميث وما إلى ذلك. قم بدمج شريط Lat هذا في روتين تدريب القوة لبناء كتلة الجزء العلوي من الجسم مصنوع من الفولاذ وينتهي بالكروم. شماعات دوارة لنطاق كامل للحركة توفر المقابض المطاطية منطقة إمساك ثابتة ومريحة حتى لا تنزلق اليدين عند استخدام هذا الملحق يمنع طلاء الكروم الشريط من الأكسدة ؛ يوفر البناء الفولاذي منتجًا متينًا وطويل الأمد تحديد: الأبعاد 92 سم الوزن: 3.9 كجم

الميزات: قضبان الدفع مقاومة للانزلاق ، ولن ينزلق ذراعك عند أداء تمرين الضغط قضيب الضغط يعالج الرغوة التي تمتص العرق وهي مريحة مثالي لتدريب الجزء العلوي من الجسم يمكن استخدامه في المنزل أو في صالة الألعاب الرياضية

 Combo offer includes Adjustable Squat Stand - SQR01 7 Ft Olympic Barbell with Tri Grip Plates Set | 50 kg  Item # 01 : Adjustable Squat Stand - SQR01 Descriptions : The SQR01 squat rack offers full-body versatility with multiple adjustable positions—perfect for squats, lunges, and shoulder presses. Its anti-slip threaded foot pads keep it stable on any surface, while the heavy-duty 60 x 60 x 3 cm steel frame ensures long-lasting durability for intense workouts. Specification : Product Weight : 47 KG | 103.6 LBS Product Dimension : 124 x 54 x 16 cm (L x W x H) Steel Gauge : 0.35 cm Tube Size : 6 x 6 x 0.3 cm Maximum Weight Capacity :  250 KG | 551 LBS  Features : Features multiple adjustable positions to suit various exercises like squats, lunges, and shoulder presses Easily customizable height and angle for users of all body types Threaded foot pads ensure a secure, slip-resistant grip on any surface Anti-slip and wear-resistant base enhances workout safety Constructed with 6 x 6 x 0.3 cm steel tubes for high durability and stability Withstands intense training sessions without compromising performance Supports a wide range of routines with flexible positioning options Reliable design built for long-term, heavy-duty use in any gym setting Warranty : Frame : 5 Years Moving Parts : 2 Years Service : 2 free services within 2 years Item # 02 : 7 Ft Olympic Bar with Tri Grip Plates - 50 KG Description : The 50 KG set is composed to work out the whole body, from legs and back when squatting to arms and abdominal when performing chest presses. The ability to target specific muscle groups makes the 50 kg a versatile addition to your home gym set up. Specifications : The weight set contains : 1 x  7 Ft/210 cm Olympic size barbell - 20 Kg with one pair collar 2 x 10 kg Plates =20 Kg 2 x 5 kg Plates = 10 kg Total weight of all pieces = 50 kg. Features : Rubber construction that prevents damage to floors even when it is dropped. Ideal for strength training and Olympic lifting. Constructed using high-quality rubber and strong steel insert for incredible durability. Very low bounce to avoid injury. Extremely durable material. Less noise than steel plates.