Insight Fitness Hip Abductor Adductor - SA020

Description

The Insight Fitness Hip Abductor Adductor - SA020 is designed to target and tone your hips and inner thigh muscles with an arc-shaped movement that matches your hip joint mechanics naturally. It features swiveling thigh pads with adjustable range of motion for personalized comfort and effective muscle engagement. The tower-facing design lets you easily select weights and adjust settings while seated comfortably, giving you privacy and control during your workout.

Features

• Dual Function Design
  Works both hip abductors and adductors to tone and strengthen your outer and inner thigh muscles in one machine.

• Swiveling Thigh Pads
  Pads move naturally with your hip joint for comfortable and effective arc-shaped movements targeting key hip muscles.

• Adjustable Range of Motion
  Customize the movement distance to match your comfort level and training goals, making workouts safe and personalized.

• Comfortable Seating and Support
  Padded seat and backrest provide steady positioning, reducing strain and improving exercise focus.

• Sturdy Steel Frame
  Durable construction ensures long-lasting stability and supports smooth, consistent resistance for effective workouts.

• User-Friendly Weight Stack
  Easy-to-reach weight selection for quick adjustments during your workout, allowing progressive strength gains.

Target Muscles

• Hip Abductors (Outer Hip Muscles)
  These muscles, including the gluteus medius and minimus, move your legs away from the body, helping stabilize your pelvis for steady walking and balance.

• Hip Adductors (Inner Thigh Muscles)
  A group of muscles like the adductor longus and magnus pull your legs toward the centerline, supporting powerful movements and helping maintain leg alignment.

• Pelvic Stabilizers
  Both abductors and adductors play key roles in balancing and stabilizing the pelvis when standing, walking, or running, reducing injury risks.

• Functional Movement Support
  These muscles assist in common activities like cycling, swimming, and running by ensuring smooth leg motion, better posture, and stronger lower body control.

Specifications

Installation & Warranty

Free Delivery and Installation