DHZ Fitness Abdominal and Back Extension - U3088

Description

The DHZ Fitness Abdominal and Back Extension U3088 is a versatile dual-function machine designed to smoothly work both your core and lower back muscles. It features comfortable padded shoulder straps that adjust with your movement, ensuring support and ease throughout the exercises. With easy position adjustment and multiple foot platforms, it fits users of all sizes for a personalized and effective workout experience. This machine is built for smooth, natural motion to maximize abdominal contraction and back extension safely.

Features

• Dual-Function Design
  This machine allows users to perform both abdominal crunches and back extensions without needing to switch equipment, saving time and space in your workout area.

• Comfortable Padded Shoulder Straps
  The adjustable shoulder straps move with your body to provide support and comfort throughout each exercise, reducing strain and enhancing workout effectiveness.

• Adjustable Starting Positions
  Easy-to-use seat adjustments offer multiple starting positions for both abdominal and back exercises, ensuring proper alignment and maximum safety for users of all sizes.

• Multiple Foot Platforms
  Different foot platforms accommodate various exercises and user heights, making the machine versatile and user-friendly.

• Sturdy Commercial Build
  Made from industrial-grade steel with high-quality powder coating, this machine is durable and designed for long-lasting performance in both home and commercial gyms.

Target Muscles

• Rectus Abdominis (Abs)
  This is the primary muscle targeted during abdominal exercises, responsible for flexing the spine and creating the classic "six-pack" look. It helps in bending the torso forward effectively.

• Obliques
  These muscles on the sides of the abdomen assist with twisting and side bending, supporting overall core strength and stability during abdominal movements.

• Erector Spinae (Lower Back)
  This key muscle group extends the spine and helps maintain upright posture during back extension exercises, strengthening the lower back and preventing injury.

• Gluteus Maximus (Glutes)
  Activated during back extensions, the glutes help raise and stabilize the hips, adding power and support to the movement.

• Hamstrings
  These muscles at the back of the thigh assist with hip extension and stabilize the pelvis during back extension movements.

• Core Stabilizers
  The transverse abdominis and other deep core muscles engage to stabilize the spine and maintain balance throughout abdominal and back extension exercises.

Specifications

Installation & Warranty

Free Delivery & Installation