Insight Fitness Leg Curl & Leg Extension - SA031

Description

The Insight Fitness Leg Curl & Leg Extension - SA031 is a versatile machine designed to strengthen both the front and back of your thighs with ease. It features adjustable backrests and ankle pads for a comfortable and personalized fit, helping you maintain proper form during exercises. The sturdy steel frame and smooth weight stack system provide reliable resistance, allowing you to build and tone your leg muscles effectively.

Features

• Dual-Function Design
  Easily switch between seated leg extensions and lying leg curls to target both the front and back of your thighs with one versatile machine.

• Heavy-Duty Steel Frame
  Constructed with Q235A cold-rolled steel tubing for strength, durability, and long-lasting performance in any gym setting.

• Adjustable Backrest and Ankle Pads
  Five-level backrest and five-position ankle adjustments allow a customized fit for users of different sizes, ensuring comfort and proper form.

• Stable Support Handles
  Placed near the seat and backrest to improve body stability and help maintain correct posture during exercises for better focus on target muscles.

• Weight Stack System
  Equipped with a 100kg weight stack that provides smooth and customizable resistance, helping you progress at your own pace.

Target Muscles

• Quadriceps (Front Thigh Muscles)
  The leg extension targets the quadriceps group, including vastus lateralis, rectus femoris, vastus intermedius, and vastus medialis, helping to build strong, defined thigh muscles essential for daily movements.

• Hamstrings (Back Thigh Muscles)
  The leg curl focuses on the hamstrings—biceps femoris, semitendinosus, and semimembranosus—to improve leg balance, power, and injury prevention during activities like running and jumping.

• Knee Joint Support
  Both exercises strengthen muscles that stabilize and protect the knee joint, reducing risk of knee injuries and improving overall leg function.

• Improved Flexibility and Balance
  Strengthening opposing muscle groups like quads and hamstrings enhances leg flexibility, balance, and coordination for better athletic performance and injury prevention.

Specifications

Installation & Warranty

Free Delivery and Installation