Description
The Insight Fitness Abduction/Adduction - BE8020 is designed to help tone and strengthen your hip muscles comfortably and effectively. It features swiveling thigh pads and a range of motion control that allows for both abductor (outer thigh) and adductor (inner thigh) exercises. The tower-facing design offers privacy and easy adjustment of the 105 kg weight stack from a reclined seated position. With comfortable, high-density cushions and a sturdy frame, this machine ensures a smooth and stable workout every time.
Features
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Dual Exercise Capability:
Easily switch between abduction (outer thigh) and adduction (inner thigh) exercises for a complete hip workout.
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Swiveling Thigh Pads:
Designed to provide comfortable support while allowing smooth, natural movement that matches hip joint mechanics.
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Adjustable Range of Motion:
Multiple start positions let you customize your workout to your flexibility and goals.
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Tower-Facing Design:
Allows for privacy and easy weight adjustments from a comfortable reclined seated position.
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Heavy-Duty Construction:
Made with durable steel and finished with a scratch-resistant electrostatic powder coat for lasting performance.
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Comfortable Cushions:
Thick, high-density vinyl cushions offer support and comfort during your workout session.
Target Muscles
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Gluteus Medius and Minimus (Outer Hips):
These muscles are key for moving your legs outward and help improve hip stability, balance, and overall lower body strength.
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Tensor Fasciae Latae (TFL):
A small muscle on the outer thigh that assists with hip movement and supports pelvic stability.
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Hip Adductors (Inner Thighs):
These muscles pull your legs back toward the center of your body, improving inner thigh strength and flexibility.
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Pelvic Stabilizers:
Both abduction and adduction exercises strengthen muscles that stabilize your pelvis, important for walking, running, and preventing injuries.
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Gluteus Maximus (Buttocks):
Engaged during abduction movements to shape and strengthen your hips and buttocks.
Specifications
Model Number |
BE8020 |
Product Color |
Black
|
Product Weight |
246kg |
Dimensions (L × W × H) |
1536 * 730 * 1689mm |
Weight Stack |
105kg |
Max Weight Stack |
117.5kg |
Installation & Warranty
Free Delivery and Installation
Frame Warranty |
3 Years |
Mechanical / Welded Parts |
2 Years |
Wear Items |
6 Months |