Insight Fitness Hip Thruster - PB401

The PB401 Plate-Loaded Strength Trainer is a premium gym equipment designed specifically for glute development and shaping. The hip thrust is one of the most effective exercises for activating the gluteus maximus, maximizing tension during peak hip extension. The PB401 refines this movement by providing a safer, more comfortable, and biomechanically optimized experience, allowing users to train effectively and confidently.

The high-resilience back pad offers stable support without restricting motion, maintaining a natural hip drive path. Replacing the traditional barbell setup, the PB401 features a high-elastic resistance belt with a quick-release buckle system for adjustable length, smooth connection, and enhanced comfort. The horizontal guide rail allows fast adjustment between the back pad and footplate, accommodating users of different heights and leg lengths. The textured anti-slip footplate ensures stable footing and proper ankle alignment, while dual resistance band pegs provide additional resistance at the end range to intensify peak contraction. Built-in transport wheels make repositioning effortless, enhancing overall usability.

Features

• Ergonomic High-Elastic Back Pad
  Provides stable and comfortable upper-back support for proper lifting posture.
• Adjustable Belt Resistance System
  Quick-release buckle enables fast and smooth belt-length adjustments for pressure-free training.
• Horizontal Adjustment Rail
  Allows quick customization between back pad and footplate for users of varying heights and leg lengths.
• Dual Resistance Band Pegs
  Add peak-phase overload to maximize glute engagement and training intensity.
• Textured Anti-Slip Footplate & Transport Wheels
  Offer firm stance stability and easy one-hand mobility for flexible gym arrangement.

Target Muscles

• Gluteus Maximus (Glutes): This is the primary target muscle and is intensely activated. The machine provides resistance that maximizes muscle growth, shape, and power in the buttocks.

• Hamstrings (Rear Thighs): These act as a powerful secondary mover, assisting the glutes in the hip extension (the upward thrusting motion) and contributing significantly to posterior chain strength.

• Core Muscles (Abs & Lower Back): Engaged as stabilizers throughout the entire range of motion. They work continuously to maintain a neutral spine and torso stability.

• Quadriceps (Front Thighs): Play a supportive role in stabilizing the knee and hip joints, ensuring the heavy lifting movement is both smooth and controlled.

Specifications

• Dimensions: 1802 × 1448 × 781 mm
• Total Weight: 137 kg

The PB401 Premium Plate-Loaded Hip Thrust Machine delivers professional-grade glute training with ergonomic design, adjustable resistance, and enhanced safety, making it ideal for commercial gyms and serious home fitness enthusiasts.