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Commercial Grade
Powder Coated Cast Iron Kettlebell - 4 to 40 KG
Dhs. 47.00
Dhs. 114.00
Lift in style with our Powder Coated Cast Iron Kettlebell—your perfect partner for strength training and endurance!
Description :
Kettlebells are an extremely effective training tool for improving your overall fitness and toning and sculpting your body. Kettlebells are effective in the way that they work every part of your body and every single muscle, including your cardiovascular system. Kettlebells are a fantastic training and exercise tool for anyone who doesn't have a lot of time for a workout and wants to get maximum results in the form of fat loss in minimum time The advantage of training and exercising with a Kettlebell over traditional weights lies not only in the versatility but also in the dynamic nature of its movements. Nothing can compare to the kettlebell, its versatility and ability to promote rapid fat loss and tone to re-sculpt your physique.
Features :
Off-centered weight of kettlebells increases the demand placed on core stabilization, and agility
Powder Coated Cast iron with a rubber, non-skid bottom.
Kettlebells work the body across a wide range of angles.
Use for squats, throws, cleans, jerks, snatches, rotational swings and more
Color may vary.
Vinyl Coated Kettlebell 4 KG to 24 KG
Dhs. 45.00
Dhs. 102.00
Description:
Perfect for stability, endurance training, and strength, the 1441 Fitness Vinyl Coated Cast Iron Kettlebell is effective exercise equipment that can be used for toning and sculpting the body. Featuring a comfortable grip handle, this competition kettlebell offers incredible support during workouts.
It is made of high-grade solid cast iron that makes it durable and strong. It is designed with a vinyl coating, so it would not rust. Perfect for training indoor and outdoor, it can be used for squats, lunges, lifting, get-ups, cleans, jerks, rotational swings, snatches, and more. Convenient to use and easy to store, this exercise kettlebell is available in weights ranging from 4kg to 20kg.
Features:
QUALITY MATERIALS: Designed with a firm grip handle, this fitness kettlebell is easy to handle and provides great support during rigorous workout sessions. It helps to prevent unnecessary blisters and rubbing associated with workout training.
VINYL COATED: Crafted from high-grade solid cast iron, this kettlebell ensures durability and strength. Moreover, it features a scratch-free vinyl coating to prevent scraping, rusting, and wrecking the floor. It is suitable for training outdoor and indoor.
PORTABLE: The heavy kettlebell is designed with an ergonomic handle that makes it easy to carry. Portable and compact, it is popular among both beginners as well as fitness experts. Moreover, this fitness equipment is easy to store.
ASSORTMENT OF WEIGHTS: This gym kettlebell is perfect for times when you are going down or up in size during a fast-paced workout. It is available in 4kg, 6kg, 8kg, 10kg, 12kg, 14kg, 16kg, 18kg, 20kg weight options.
LivePro Cast Iron Kettlebell 4 KG to 28 KG - LP8041
Dhs. 68.00
Dhs. 121.00
Features:
The kettlebell is made of the highest quality cast iron.
We built the base of the kettlebell flat so it can stand perfectly on the floor.
The Livepro Kettlebell has a matte black powder coating that feels more natural than a thick epoxy coating.
Specifications
Weight Available: 4 kg to 28 Kg
Material: Cast iron
Color: Black-blue
Vinyl Coated Kettlebell Set - 4 Kg to 16 Kg
Dhs. 978.00
Dhs. 2,628.00
Description:
Perfect for stability, endurance training, and strength, the 1441 Fitness Vinyl Coated Cast Iron Kettlebell is effective exercise equipment that can be used for toning and sculpting the body. Featuring a comfortable grip handle, this competition kettlebell offers incredible support during workouts.
It is made of high-grade solid cast iron that makes it durable and strong. It is designed with a vinyl coating, so it would not rust. Perfect for training indoor and outdoor, it can be used for squats, lunges, lifting, get-ups, cleans, jerks, rotational swings, snatches, and more. Convenient to use and easy to store, this kettlebell set contains 6 kg to 16 kg. Total 6 PCS
Features:
QUALITY MATERIALS: Designed with a firm grip handle, this fitness kettlebell is easy to handle and provides great support during rigorous workout sessions. It helps to prevent unnecessary blisters and rubbing associated with workout training.
VINYL COATED: Crafted from high-grade solid cast iron, this kettlebell ensures durability and strength. Moreover, it features a scratch-free vinyl coating to prevent scraping, rusting, and wrecking the floor. It is suitable for training outdoor and indoor.
PORTABLE: The heavy kettlebell is designed with an ergonomic handle that makes it easy to carry. Portable and compact, it is popular among both beginners as well as fitness experts. Moreover, this fitness equipment is easy to store.
Include: 4kg, 6kg, 8kg, 10kg, 12kg, 14kg, 16kg Kettlebells
Vinyl Coated Kettlebell Set - 4 Kg to 10 Kg
Dhs. 679.00
Dhs. 1,595.00
Description:
Perfect for stability, endurance training, and strength, the 1441 Fitness Vinyl Coated Cast Iron Kettlebell is effective exercise equipment that can be used for toning and sculpting the body. Featuring a comfortable grip handle, this competition kettlebell offers incredible support during workouts.
It is made of high-grade solid cast iron that makes it durable and strong. It is designed with a vinyl coating, so it would not rust. Perfect for training indoor and outdoor, it can be used for squats, lunges, lifting, get-ups, cleans, jerks, rotational swings, snatches, and more. Convenient to use and easy to store, this kettlebell set contains 4kg to 10kg. Total 6 PCS
Features:
QUALITY MATERIALS: Designed with a firm grip handle, this fitness kettlebell is easy to handle and provides great support during rigorous workout sessions. It helps to prevent unnecessary blisters and rubbing associated with workout training.
VINYL COATED: Crafted from high-grade solid cast iron, this kettlebell ensures durability and strength. Moreover, it features a scratch-free vinyl coating to prevent scraping, rusting, and wrecking the floor. It is suitable for training outdoor and indoor.
PORTABLE: The heavy kettlebell is designed with an ergonomic handle that makes it easy to carry. Portable and compact, it is popular among both beginners as well as fitness experts. Moreover, this fitness equipment is easy to store.
Powder Coated Kettlebell Set - 6 Kg to 20 Kg
Dhs. 1,296.00
Dhs. 3,942.00
Features and Specs :
Off-centered weight of kettlebells increases the demand placed on core stabilization, and agility
Powder Coated Cast iron with a rubber, non-skid bottom.
Kettlebells work the body across a wide range of angles.
Use for squats, throws, cleans, jerks, snatches, rotational swings and more
The color of the strip may vary
The Sizes you will get are 6 KG, 8 KG, 10 KG, 12 KG, 14 KG, 16 KG , 18 KG , 20 KG
Powder Coated Kettlebell Set - 4 Kg to 16 Kg
Dhs. 764.00
Dhs. 1,716.00
Our powder-coated kettlebells, your UAE gym's pathway to agility and strength!
Features and Specs :
Off-centered weight of kettlebells increases the demand placed on core stabilization, and agility
Powder Coated Cast iron with a rubber, non-skid bottom.
Kettlebells work the body across a wide range of angles.
Use for squats, throws, cleans, jerks, snatches, rotational swings and more
The color of the strip may vary
The Sizes you will get are 4 KG, 6 KG, 8 KG, 10 KG, 12 KG, 14 KG, 16 KG
Vinyl Coated Kettlebell Set - 6 Kg to 16 Kg
Dhs. 849.00
Dhs. 1,563.00
Description:
Perfect for stability, endurance training, and strength, the 1441 Fitness Vinyl Coated Cast Iron Kettlebell is effective exercise equipment that can be used for toning and sculpting the body. Featuring a comfortable grip handle, this competition kettlebell offers incredible support during workouts.
It is made of high-grade solid cast iron that makes it durable and strong. It is designed with a vinyl coating, so it would not rust. Perfect for training indoor and outdoor, it can be used for squats, lunges, lifting, get-ups, cleans, jerks, rotational swings, snatches, and more. Convenient to use and easy to store, this kettlebell set contains 6 kg to 16 kg. Total 6 PCS
Features:
QUALITY MATERIALS: Designed with a firm grip handle, this fitness kettlebell is easy to handle and provides great support during rigorous workout sessions. It helps to prevent unnecessary blisters and rubbing associated with workout training.
VINYL COATED: Crafted from high-grade solid cast iron, this kettlebell ensures durability and strength. Moreover, it features a scratch-free vinyl coating to prevent scraping, rusting, and wrecking the floor. It is suitable for training outdoor and indoor.
PORTABLE: The heavy kettlebell is designed with an ergonomic handle that makes it easy to carry. Portable and compact, it is popular among both beginners as well as fitness experts. Moreover, this fitness equipment is easy to store.
Powder Coated Kettlebell Set - 6 Kg to 16 Kg
Dhs. 697.00
Dhs. 1,847.00
Features and Specs :
Off-centered weight of kettlebells increases the demand placed on core stabilization, and agility
Powder Coated Cast iron with a rubber, non-skid bottom.
Kettlebells work the body across a wide range of angles.
Use for squats, throws, cleans, jerks, snatches, rotational swings and more
The color of the strip may vary
The Sizes you will get are 6 KG, 8 KG, 10 KG, 12 KG, 14 KG, 16 KG
LivePro Steel Competition Kettlebell 4 KG - LP8042
Dhs. 208.00
Dhs. 338.00
Description:
LivePro kettlebells are made of all-steel material, allowing it to retain the performance advantages of competitive kettlebells and prevent rust as compared to traditional cast iron kettlebells. Our design of the all-steel kettlebells conforms to the standard size for competition kettlebells.
All sizes are equivalent throughout every weight level. The standard sizing of the handle and kettlebell allows the lifting technique to be the same every time. We designed this kettlebell with a hard chrome surface treatment that will not fall off or rest like other traditional kettlebell coatings.
Features:
Carefully Designed: Our kettlebells are well-designed and follow the international standards. They have been carefully calibrated for competitive purposes. Compared to ordinary kettlebells, the curvature of the Livepro competitive kettlebells are smaller, allowing them to be easier to use when exercising. Each kettlebell has a wide base that ensures the stability, easier, and safer landing. These competitive kettlebells also provide excellent dynamic flexibility. They remain the same throughout every weight. Exercise is consistent throughout every weight.
High Quality Material: The surface is coated with matte paint and does not rust as easily as a traditional kettlebell. Our handles are made of high strength alloy steel that has been heat treated for strength and then coated with a durable hard chrome coating that will not peel and cause rust.
Versatility: Kettlebells are more efficient in improving overall explosive power than dumbbells are. Additionally, kettlebell training can be combined with aerobic, strength, and flexibility training. When using kettlebells for fitness exercise, you can perform a variety of exercises such as pushing, lifting, throwing, and squatting.
Specifictions:
21cm in diameter, 28cm in height
Handle Diameter: 33mm
LiveUp Rubber Coated Kettlebell 4 Kg - LS2044
Dhs. 90.00
Dhs. 143.00
Description:
LiveUp kettlebells, available in a wide variety of weights in order to suit your needs, are cast iron rubber-coated, robust and deisgned to last. Excellent for a full body workout. Great for squats, swings, and a variety of other exercises that are proven to build muscle size and strength.
Features:
Kettlebells are effective in body cardio, fat burning, muscle-toning & active recovery.
Builds strength, power and endurance.
LivePro Steel Competition Kettlebell 10 Kg - LP9008
Dhs. 221.00
Dhs. 618.00
Features:
They are completely different from conventional cast iron kettlebells in that they are made of high quality steel, more durable and have the same size regardless of weight.
The standard dimensions of the handle and kettlebell ensure that the lifting technique is the same every time.
Kettlebell workouts include ballistic exercises that combine cardiovascular, strength and mobility training.Kettlebell is one of the most important equipment in functional fitness rooms.
Livepro Infinite series has been produced in plenty of white, a little brown and black colors based on the philosophy of less and less.
8 symbols are used together with their harmonious colors that will add air to studios with minimalist decoration, which are very popular at the moment.
We have coated this kettlebell with a very nice paint.
Specifications:
28cm height
21cm bell diameter
3.4 cm handle diameter
Livepro Steel Competition Kettlebell 4 Kg - LP9008
Dhs. 215.00
Dhs. 365.00
Features:
They are completely different from conventional cast iron kettlebells in that they are made of high quality steel, more durable and have the same size regardless of weight.
The standard dimensions of the handle and kettlebell ensure that the lifting technique is the same every time.
Kettlebell workouts include ballistic exercises that combine cardiovascular, strength and mobility training.Kettlebell is one of the most important equipment in functional fitness rooms.
Livepro Infinite series has been produced in plenty of white, a little brown and black colors based on the philosophy of less and less.
8 symbols are used together with their harmonious colors that will add air to studios with minimalist decoration, which are very popular at the moment.
We have coated this kettlebell with a very nice paint.
Specifications:
28cm height
21cm bell diameter
3.4 cm handle diameter
LivePro Steel Competition Kettlebell 6 KG - LP8042
Dhs. 210.00
Dhs. 454.00
Description:
LivePro kettlebells are made of all-steel material, allowing it to retain the performance advantages of competitive kettlebells and prevent rust as compared to traditional cast iron kettlebells. Our design of the all-steel kettlebells conforms to the standard size for competition kettlebells.
All sizes are equivalent throughout every weight level. The standard sizing of the handle and kettlebell allows the lifting technique to be the same every time. We designed this kettlebell with a hard chrome surface treatment that will not fall off or rest like other traditional kettlebell coatings.
Features:
Carefully Designed: Our kettlebells are well-designed and follow the international standards. They have been carefully calibrated for competitive purposes. Compared to ordinary kettlebells, the curvature of the Livepro competitive kettlebells are smaller, allowing them to be easier to use when exercising. Each kettlebell has a wide base that ensures the stability, easier, and safer landing. These competitive kettlebells also provide excellent dynamic flexibility. They remain the same throughout every weight. Exercise is consistent throughout every weight.
High Quality Material: The surface is coated with matte paint and does not rust as easily as a traditional kettlebell. Our handles are made of high strength alloy steel that has been heat treated for strength and then coated with a durable hard chrome coating that will not peel and cause rust.
Versatility: Kettlebells are more efficient in improving overall explosive power than dumbbells are. Additionally, kettlebell training can be combined with aerobic, strength, and flexibility training. When using kettlebells for fitness exercise, you can perform a variety of exercises such as pushing, lifting, throwing, and squatting.
Specifictions:
21cm in diameter, 28cm in height
Handle Diameter: 33mm
LivePro Steel Competition Kettlebell 6 Kg - LP9008
Dhs. 217.00
Dhs. 488.00
Features:
They are completely different from conventional cast iron kettlebells in that they are made of high quality steel, more durable and have the same size regardless of weight.
The standard dimensions of the handle and kettlebell ensure that the lifting technique is the same every time.
Kettlebell workouts include ballistic exercises that combine cardiovascular, strength and mobility training.Kettlebell is one of the most important equipment in functional fitness rooms.
Livepro Infinite series has been produced in plenty of white, a little brown and black colors based on the philosophy of less and less.
8 symbols are used together with their harmonious colors that will add air to studios with minimalist decoration, which are very popular at the moment.
We have coated this kettlebell with a very nice paint.
Specifications:
28cm height
21cm bell diameter
3.4 cm handle diameter
Cast Iron Kettlebell 4 Kg
Dhs. 102.00
Dhs. 201.00
Experience versatile workouts with our Cast Iron Kettlebells.
Description:
1441 Fitness competition cast iron kettlebells are made from steel with a large unpainted handle attached to the top of the ball. Kettlebells can be used to perform many types of exercises. Ballistic style training, which combines cardiovascular training, strength training and flexibility training, primarily utilize kettlebells for a variety of exercises. Competition kettlebells meet international competitive standards of kettlebell lifting and come in one size for all weights.
Features:
The shape of competition kettlebells makes performing kettlebell exercises that predominantly utilize the overhead and rack positions easier.
Made from the highest quality steel available .
Each weight has been assigned a different color so that the weight of the kettlebell is easily identifiable.
1441 Fitness competition kettlebells also have extremely smooth handles which are intended to prevent blistering and grip fatigue.
Each kettlebell has a wide base which provides extra stability. The extra stability provided by the wide base makes storing the kettlebells.
Competition kettlebells additionally provide fantastic dynamic flexibility.
The size of different weights of competition kettlebells is kept constant. This makes performing kettlebell exercises more consistent no matter which weight you use.
Suitable for indoor and outdoor use.
Available in weights 4 kg to 28 kg
LivePro Steel Competition Kettlebell 8 KG - LP8042
Dhs. 212.00
Dhs. 435.00
Description:
LivePro kettlebells are made of all-steel material, allowing it to retain the performance advantages of competitive kettlebells and prevent rust as compared to traditional cast iron kettlebells. Our design of the all-steel kettlebells conforms to the standard size for competition kettlebells.
All sizes are equivalent throughout every weight level. The standard sizing of the handle and kettlebell allows the lifting technique to be the same every time. We designed this kettlebell with a hard chrome surface treatment that will not fall off or rest like other traditional kettlebell coatings.
Features:
Carefully Designed: Our kettlebells are well-designed and follow the international standards. They have been carefully calibrated for competitive purposes. Compared to ordinary kettlebells, the curvature of the Livepro competitive kettlebells are smaller, allowing them to be easier to use when exercising. Each kettlebell has a wide base that ensures the stability, easier, and safer landing. These competitive kettlebells also provide excellent dynamic flexibility. They remain the same throughout every weight. Exercise is consistent throughout every weight.
High Quality Material: The surface is coated with matte paint and does not rust as easily as a traditional kettlebell. Our handles are made of high strength alloy steel that has been heat treated for strength and then coated with a durable hard chrome coating that will not peel and cause rust.
Versatility: Kettlebells are more efficient in improving overall explosive power than dumbbells are. Additionally, kettlebell training can be combined with aerobic, strength, and flexibility training. When using kettlebells for fitness exercise, you can perform a variety of exercises such as pushing, lifting, throwing, and squatting.
Specifictions:
21cm in diameter, 28cm in height
Handle Diameter: 33mm
Vinyl Coated Coated Coated Kettlebell Set with Rack - 4 Kg to 20 Kg
Dhs. 1,444.00
Dhs. 3,465.00
Description:
Perfect for stability, endurance training, and strength, the 1441 Fitness Vinyl Coated Cast Iron Kettlebell is effective exercise equipment that can be used for toning and sculpting the body. Featuring a comfortable grip handle, this competition kettlebell offers incredible support during workouts.
It is made of high-grade solid cast iron that makes it durable and strong. It is designed with a vinyl coating, so it would not rust. Perfect for training indoor and outdoor, it can be used for squats, lunges, lifting, get-ups, cleans, jerks, rotational swings, snatches, and more. Convenient to use and easy to store, this kettlebell set contains 4kg to 20 kg Total 9 PCS With Rack
Features:
QUALITY MATERIALS: Designed with a firm grip handle, this fitness kettlebell is easy to handle and provides great support during rigorous workout sessions. It helps to prevent unnecessary blisters and rubbing associated with workout training.
VINYL COATED: Crafted from high-grade solid cast iron, this kettlebell ensures durability and strength. Moreover, it features a scratch-free vinyl coating to prevent scraping, rusting, and wrecking the floor. It is suitable for training outdoor and indoor.
PORTABLE: The heavy kettlebell is designed with an ergonomic handle that makes it easy to carry. Portable and compact, it is popular among both beginners as well as fitness experts. Moreover, this fitness equipment is easy to store.
Items Include: 4 kg, 6 kg, 8 kg, 10 kg, 12 kg, 14 kg, 16 kg,18 kg and 20 kg with 2 Tier Rack
Vinyl Coated Kettlebell Set with Rack - 6 Kg to 16 Kg
Dhs. 1,189.00
Dhs. 2,799.00
Description:
Perfect for stability, endurance training, and strength, the 1441 Fitness Vinyl Coated Cast Iron Kettlebell is effective exercise equipment that can be used for toning and sculpting the body. Featuring a comfortable grip handle, this competition kettlebell offers incredible support during workouts.
It is made of high-grade solid cast iron that makes it durable and strong. It is designed with a vinyl coating, so it would not rust. Perfect for training indoor and outdoor, it can be used for squats, lunges, lifting, get-ups, cleans, jerks, rotational swings, snatches, and more. Convenient to use and easy to store, this kettlebell set contains 6 kg to 16 kg Total 6 PCS With 2 Tier Rack
Features:
QUALITY MATERIALS: Designed with a firm grip handle, this fitness kettlebell is easy to handle and provides great support during rigorous workout sessions. It helps to prevent unnecessary blisters and rubbing associated with workout training.
VINYL COATED: Crafted from high-grade solid cast iron, this kettlebell ensures durability and strength. Moreover, it features a scratch-free vinyl coating to prevent scraping, rusting, and wrecking the floor. It is suitable for training outdoor and indoor.
PORTABLE: The heavy kettlebell is designed with an ergonomic handle that makes it easy to carry. Portable and compact, it is popular among both beginners as well as fitness experts. Moreover, this fitness equipment is easy to store.
Items Include: 6 kg, 8 kg, 10 kg, 12 kg, 14 kg, 16 kg, with 2 Tier Rack
Vinyl Coated Coated Kettlebell with rack - 4 Kg to 16 Kg
Dhs. 1,189.00
Dhs. 3,263.00
Description:
Perfect for stability, endurance training, and strength, the 1441 Fitness Vinyl Coated Cast Iron Kettlebell is effective exercise equipment that can be used for toning and sculpting the body. Featuring a comfortable grip handle, this competition kettlebell offers incredible support during workouts.
It is made of high-grade solid cast iron that makes it durable and strong. It is designed with a vinyl coating, so it would not rust. Perfect for training indoor and outdoor, it can be used for squats, lunges, lifting, get-ups, cleans, jerks, rotational swings, snatches, and more. Convenient to use and easy to store, this kettlebell set contains 4kg to 16kg Total 7 PCS With Rack
Features:
QUALITY MATERIALS: Designed with a firm grip handle, this fitness kettlebell is easy to handle and provides great support during rigorous workout sessions. It helps to prevent unnecessary blisters and rubbing associated with workout training.
VINYL COATED: Crafted from high-grade solid cast iron, this kettlebell ensures durability and strength. Moreover, it features a scratch-free vinyl coating to prevent scraping, rusting, and wrecking the floor. It is suitable for training outdoor and indoor.
PORTABLE: The heavy kettlebell is designed with an ergonomic handle that makes it easy to carry. Portable and compact, it is popular among both beginners as well as fitness experts. Moreover, this fitness equipment is easy to store.
Items Include: 4 kg ,6 kg, 8 kg, 10 kg, 12 kg, 14 kg, 16 kg, with 2 Tier Rack
Powder Coated Kettlebell Set with Rack - 6 Kg to 20 Kg
Dhs. 2,125.00
Dhs. 5,277.00
Features and Specs :
Off-centered weight of kettlebells increases the demand placed on core stabilization, and agility
Powder Coated Cast iron with a rubber, non-skid bottom.
Kettlebells work the body across a wide range of angles.
Use for squats, throws, cleans, jerks, snatches, rotational swings and more
The color of the strip may vary
The Sizes you will get are 6 KG, 8 KG, 10 KG, 12 KG, 14 KG, 16 KG, 18 KG and 20 KG
2 Tier Kettlebell Rack
Powder Coated Kettlebell Set with Rack - 6 Kg to 16 Kg
Dhs. 1,203.00
Dhs. 3,473.00
Features and Specs :
Off-centered weight of kettlebells increases the demand placed on core stabilization, and agility
Powder Coated Cast iron with a rubber, non-skid bottom.
Kettlebells work the body across a wide range of angles.
Use for squats, throws, cleans, jerks, snatches, rotational swings and more
The color of the strip may vary
The Sizes you will get are 6 KG, 8 KG, 10 KG, 12 KG, 14 KG, 16 KG
2 Tier Kettlebell Rack
Powder Coated Kettlebell Set with Rack - 4 Kg to 16 Kg
Dhs. 1,104.00
Dhs. 3,419.00
Elevate your UAE gym with our sleek kettlebell set: 7 weights, 1 compact rack, endless workout possibilities!
Features and Specs :
Off-centered weight of kettlebells increases the demand placed on core stabilization, and agility
Powder Coated Cast iron with a rubber, non-skid bottom.
Kettlebells work the body across a wide range of angles.
Use for squats, throws, cleans, jerks, snatches, rotational swings, and more
The color of the strip may vary
The Sizes you will get are 4 KG, 6 KG, 8 KG, 10 KG, 12 KG, 14 KG, 16 KG and 2 Tier Rack
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WHY ARE KETTLEBELLS POPULAR IN HOME GYMS?
Home gyms have limited spaces so there is an increasing need of multifunctional and compact gym equipment. Kettlebells allow a wide range of exercises targeting different muscle groups so it's a great option enabling many workout options with minimal equipment.
It also takes up little floor space, thus, you can store them in a corner or even on kettlebell racks which 1441 Fitness UAE has in their collection. We sell kettlebells separately and even with kettlebell racks!
Its a worthy investment since being made of cast iron, they’re durable and long-lasting.
HOW TO GET STARTED WITH KETTLEBELLS
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Choose the Right Weight: Pick a weight that will push you to your limits while yet letting you keep your form in check. Beginner kettlebell weights may start with 8-16 kg for men while for women beginners, 4-12 kg is recommended. More experienced lifters can opt for heavier weights.
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Learn Proper Form: To get the most out of your kettlebell exercises and minimize the risk of injury, perfecting your form is essential. To get the hang of things, think about enrolling in a class with a trained teacher or finding some good how-to videos online. Key exercises to focus on include the kettlebell swing, goblet squat, Turkish get-up, and kettlebell clean.
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Warm-Up and Cool Down: Before beginning any kettlebell exercise, it is essential to warm up your muscles and joints. A proper warm-up is beneficial in increasing blood flow, reducing the risk of injury, and improving performance. Similarly, a cool-down session with stretches is essential to aid recovery, reduce muscle soreness, and improve flexibility. Spend at least 5-10 minutes on both warming up and cooling down.
- Start with Basic Exercises: Beginners should concentrate on building a solid foundation with kettlebells. Put form and control first, not weight or intensity. After you've got the hang of the fundamentals, you may start adding more difficult routines and heavier kettlebells.
KETTLEBELL WEIGHTS FOR SALE
Begin your journey to a stronger, fitter you with 1441 Fitness UAE! Our premium kettlebells are renowned in the gym equipment industry, earning rave reviews and repeat customers. Our kettlebell weights are on sale online right now. Don't miss out—buy now and kickstart your workouts with the best in the business!
KETTLEBELLS FAQs
Q: What is the benefit of using kettlebells?
A Kettlebell workout engages several muscle groups. With one piece of equipment, you can gain strength, cardio, and flexibility. Functional strength and coordination are improved via kettlebell exercises that imitate real-life motions. The compact and adaptable design makes them ideal for home training. Kettlebells help you tone, lose weight, and get healthy.
Q: Why is it called a kettlebell?
The form of the "kettlebell" resembles a kettle or teapot. The kettlebell resembles a cannonball with a grip on top. The handle enables dynamic motions not feasible with dumbbells or barbells. Kettlebells are great for functional and full-body training because of their distinctive design.
Q: Is kettlebell good for belly fat?
Absolutely! Kettlebell workouts burn calories and belly fat. Swings and snatches are high-intensity kettlebell exercises that raise your heart rate and burn many calories quickly. Many kettlebell movements sculpt and build your abs by using your core. Incorporating kettlebells into your routine can help burn overall body fat, including stubborn belly fat.
Q: How many kg of kettlebell is good for beginners?
The average beginner should begin between 8 and 12 kilograms (18 and 26 lbs) for women and 12 and 16 kg (26 and 35 lbs) for men. It's recommended to experiment with various weights until you find the one that works best for you. Always work on perfecting your form with lighter weights before moving on to heavier ones.
