Crossfit

Features: This Box is durable, stable, easy to use & assemble, which is a perfect choice for gym center with numerous users and ideal for you to do jumping exercises at home Save more space with one box only that can be used to vary your desired jump height to all 3 height levels There is an internal bracing (on 3 largest sizes) for maximum strength; guarantees for a non-slip surface on the top and to support heavy-weight athletes Plyometric moves are the ones in which the strength, elasticity, muscle innervations get used to jump higher - throw farther - hit harder. Perfect for step-ups, box squats, CrossFit work and MMA Features pre-drilled holes for quick assembly and rounded corners where you can put maximum efforts without getting hurt. Poly-coated outer layer to protect the exterior

Features : Perfectly aids in your balance training workout Features four varying sizes that perfectly matches different body sizes (15cm, 30cm, 45cm, 60cm), Protects against injury whilst remaining firm enough for all exercises. - Double stitched vinyl upholstery. Durable soft foam interior. Large Velcro strips ensure the boxes will not slip when stacked. Made from high quality EVA foam. Comes in multi colors (Green, Blue, Red and Black)   Specifications: Dimensions of each box in the set are as follows : Size of Box No.1 is 90 L x 75 W x 15 H (CM) Size of Box No. 2 is 90 L x 75 W x 30 H (CM) Size of Box No. 3 is 90 L x 75 W x 45 H (CM) Size of Box No. 4 is 90 L x 75 W x 60 H (CM)

Features :  Help dressage riders stay precise while riding in backyards, schools, work units, organizing large events, residential parking lots. Athletic training and agility classes for ice skating, football, outdoor activities. Delineate safe areas, including construction areas. Create fun slalom for bikes and cars. As decorations for building themed parties. Dog training.

Description : The Battling Rope is made through a special double-braiding process that creates an soft and extremely strong rope. They are built to withstand rigorous use and will last for years to come. They are very comfortable to hold onto and will not shed, making them ideal to use indoors or outdoors. They have an excellent strength ratio and are heavy ropes to use. They also have a high abrasion resistance and due to them being double-braided, they won't stretch like some 3-strand nylon or poly ropes. Like all our battling/fitness ropes, they come standard with heavy-duty vinyl handles on both ends.  How Do You Use Fitness Ropes? Fitness Ropes are an intense workout , but they are easy to learn or use. The most common exercises people use are making waves and slams, when you are using total body flexion and extension as you slam the ropes down for strength, power and endurance. Waves can be varied in nearly infinite combinations of a wide range of elements: Grappler Toss moves, where you are creating internal & external rotary movements. Up-and-Down Waves, Alternative/Reciprocating and cross movements. Adjusting your reps & durations, with high intensity interval training being particularly effective with ropes. Incorporating Squats & Lunges, including forward, reverse & lateral movements as well as adding in lower body plyometric movements like jumping squats, lunges & lateral hopping movements. Even changing the grip to where the end of the rope is facing up is a great variation with an added challenge. Train solo & with a partner, you can have another training partner "call out" movements to keep the exercise unpredictable & fresh, increasing your reaction time.  Vary your training position, from standing & kneeling to sitting on a stability ball, or even laying face down doing single arm waves. The Fitness Rope can also be used for more than undulating. You can use it for more traditional strength exercises like rows & pull-ups by throwing it over a firm anchor & using it to pull yourself up. This poses an excellent grip challenge which will improve both grip and pulling/rowing strength. Features :  Will allow you to challenge all of your body's systems - cardiovascular, nervous and more Offers a highly interactive and fun training alternative to traditional weight lifting and cardiovascular work High quality material Long durability The Benefits of Using Fitness Ropes Battling/Fitness Ropes are an excellent tool to improve your overall fitness and are growing rapidly in popularity for great reasons. They are a lot of fun to use and will provide you with one of the best overall workouts available. You will see amazing results in muscular endurance, cardiovascular conditioning and fat burning. It is not very often you will find a tool versatile enough to address all these areas at once. Benefits include: Great for strength, power and endurance. Increases aerobic and anaerobic capacity. Develop a better grip strength. Provides a incredible full body workout, including great trunk conditioning. Alternative cardiovascular training that is low-impact yet high-intensity. Simple to immediately adjust workout intensity for individual needs, without having to adjust equipment. Utilizes natural movements with a high functional carryover. Safe and fun for all ages - will make you feel like a kid again!  

Description : 1441 Fitness Fit Bag provides a quick warm-up before your training. Its grip variations and ease of storage makes the fit bag an excellent tool for fitness and ski training that you can carry from place to place without a problem. It has been proven useful during balance exercises, dynamic strength exercises and balance training.  Features : Practice in all directions, under any angle and in any position Practice virtually all muscle groups Made of durable and high-quality nylon Handles for various grip angles Resistance allows you to determine optimal training intensity, according to your fitness level, the exercised muscle group and the focus of your training The bag can also be used for stretching exercises, providing much better effectivity than classic exercises When exercising major muscle groups, there is functional impulse of the areas that are excluded in regular workouts Specification: Diameter is 22 cm Length is 55 cm  

Description :  Weight bars are suitable for use in studio classes, personal training or circuit training. Various exercises like lunges, squats, sit-ups or upper body programs can be realized with the Fit Bar Features :  bars with foam cover solid steel core for an evenly distributed weight colored end caps for weight differentiation option: stand for up to 60 fit bars (L81 x W86 x H115cm) Studio classes, personal training sessions or circuit training classes Performing various exercises including lunges, squats, sit-ups and upper body exercises

Features :  For agility training, to practise accelerating, decelerating and changing directions with precise control and timing Durable discs do not break with they are stepped on Comes with a carrying rack and user manual Pack of 24 cones 4 different colours Height of each cone: 2 Inch

Features: YOUR PERSONAL HOME GYM – Got no time to head down to your local gym every day? With this set of resistance bands, you can enjoy a full body workout without even stepping out of your home. TRAIN DIFFERENT MUSCLE GROUPS – Use these fitness bands to perform rows, pulls, raises, and workout sets to exercise your arms, back, hips, legs, chest, and abdominal region. ADJUSTABLE RESISTANCE –3 resistance levels up to 7.5 kg,Thanks to three different resistance levels, the MediPull can be adapted to your fitness level in no time at all and individualized for all exercises. WORKOUT ANYWHERE–Bring the gym anytime, anywhere. Whole body fat reduction or shaping. Suitable for all smooth surfaces such as ,floors, tiles, glass, table tops, smooth and solid floors and walls. Specifications: Joint: 360°connecting shaft Shell: High strength ABS Suction Pump: Manual press Maintenance: Free maintenance Net Weight: 1 KGS Size: 13*12*27 cm

Made of ultra-dense PE foam that is firm enough to perform multiple plyometric movements yet soft to provide a secured jump box platform protecting joints on jumps.The thick, durable vinyl cover resists wear and tear while remaining firm even after heavy use. You do not have to worry about dirt & footprints as PVC covering allows you to wipe clean the box quickly & conveniently Three in one - Simply rotate the box to get 20-inch, 24-inch and 30-inch No injuries - Durable foam material so you don’t have to worry about getting injured Anti-slip - the surface is a slip-free, meaning you can have stability with every single set of jumps All genuine Balance From products are covered by a 100% Balance From satisfaction support. What makes us different? Pre-drilled holes are countersunk deeper so you can’t snag yourself on a screw. Routed radius corners and smooth surfaces to prevent splinters. Larger handle openings designed to be picked up from any direction. Designed to Keep Up with Your Progress. With the 3 in 1 Plyo Box, you can adjust your height as you increase your training intensity. Train as hard and as often as you can. Size - 30" x 24" x 20" Weight - 66lbs

Build explosive strength and power with this no-bounce weighted slam ball Why this Slam Ball over others? To begin with, it’s the perfect tool for cross fit, core strength, circuit and functional training. It also makes an excellent addition to almost any whole-body high intensity workout. Increase speed and stamina and improve coordination with this well-manufactured slam ball. Do you train hard? The Pro Grip no-bounce training slam ball can take a beating. Its superior sand-filled construction makes it suitable for high intensity training. So go ahead and throw it against a wall or the floor repeatedly. Because of its innovative no-bounce design, this slam ball won’t bounce or roll away while you’re using it. This no-bounce weighted slam ball also features a textured surface. Further ease of use features an easy grip and maximum control. Additionally, its surface is crafted from highly durable PVC and is easy to wipe down and keep clean. This makes it ideal for highly trafficked, multi-use settings such as boot camps, boxing or commercial gyms and class environments. Features: Quality manufacturing with durable materials Weighted with sand to prevent bouncing or rolling Designed for intense usage, including repeated, high-intensity slamming Excellent addition to any all over body high density workout Textured surface is easy to grip PVC construction is easy to wipe down and keep clean Ideal for use in highly-trafficked areas, including gyms and classes

Description :  Rack is durable, lightweight and high-grade steel to store and display your medcine ball of any size and weight. The durable black finish and vertical design will save space in areas where space is limited. All racks are fully welded and ship assembled.  Features :  ORGANIZE YOUR WORKOUT: Keep your medicine balls organized and off the ground  5-TIER VERTICAL RACK: Holds up to 4 medium-sized medicine balls at a time SAFE DESIGN: Incline stand is designed for a secure hold to easily grab and store balls between workouts SOLID CONSTRUCTION: Made from powder coated steel to handle the weight of your medicine balls STORE ANYWHERE: Adds a professional look to your home, gym, school, or training center.

Features : The rope turns fast and smooth, which is required in cross-fit and speed sports. The grip is comfortable even when your palms sweat. Dual-end functional handles allow you to have a comfortable grip to perform your desired exercises. Tangle-resistant rope reduces hand strain and make jumping easy. The rope is made of steel cable making it very strong. Steel wire also helps in doing more RPM. Improves cardiovascular health.

Description : The Wall Ball is a versatile and effective training tool, excellent for cultivating speed and explosiveness through a wide variety of movements. It comes with enough padding to be received at high velocity, while maintaining an even weight distribution within a durable, double stitched cover. The surface is a durable synthetic leather providing users with a good gripping surface that is easy to keep clean. Features: Covers are made from a soft but durable synthetic leather, which won't scratch you up during those times you decide to catch a wall ball with your chin. Double-stitched seams help strengthen the cover. Tested for balanced weight distribution.

Slam Ball Features: Quality manufacturing with durable materials Weighted with sand to prevent bouncing or rolling Designed for intense usage, including repeated, high-intensity slamming Excellent addition to any all over body high density workout Textured surface is easy to grip PVC construction is easy to wipe down and keep clean Ideal for use in highly-trafficked areas, including gyms and classes Ball Rack Features :  ORGANIZE YOUR WORKOUT: Keep your medicine balls organized and off the ground  5-TIER VERTICAL RACK: Holds up to 4 medium-sized medicine balls at a time SAFE DESIGN: Incline stand is designed for a secure hold to easily grab and store balls between workouts SOLID CONSTRUCTION: Made from powder coated steel to handle the weight of your medicine balls STORE ANYWHERE: Adds a professional look to your home, gym, school, or training center.

Features: High-quality Material: The Prosportsae agility ladder is crafted with high-quality PP material designed to last for years of use and training. Adjustable 15" Rung Distance: This speed ladder is built with a rung distance of 15'', Overall length reach 10 meter. The individual rungs can be moved and changed for preferential needs. Easy Set-up: Simply unravel the straps and rungs to set up on surfaces for use. Portable Carrying Bag: The ladder is equipped with a bonus bag for ease of carrying, portability and on-the-go training. Conditioning Equipment: The speed training ladder is a ideal tool for all athletes and trainers to improve foot speed, movement control, lateral response, coordination, overall balance and general fitness.

Features :  Keep fit with jumping &balancing exercises. Easy to assemble with included instructions. Made from solid metal construction, sturdy and durable. Safety padding that covers the springs. Safe and convenient with its foldaway construction. Easy to assemble in a few minutes, you will be jumping on this sport trampoline in no time Specification: Dimension : 100cm (Diameter)

Description : The sleek design of this makes it an excellent travel companion. The Trigger Foam Roller is designed to withstand constant, heavy, and repeated use without breaking down. Its Unique design allows for targeted massages. Great workout tool for crunches, bicycles, push-ups and more, whether you're looking to massage your lats, quads, lower back, or any other large muscle group, or trying to achieve a killer core body workout, the Trigger Point Foam Roller is certain to suit your needs. It is the most versatile and comprehensive foam roller and workout tool. Not only perfect for self-myofascial release and massage therapy, but also great for balance & stretching training, yoga, physical therapy, Pilates and other sports training applications.  Features : MASSAGE ROLLER - Used for fascial and soft tissue release across the entire body QUALITY - Dense EVA foam rollers are built to last VERSATILE - Used on athletes of any activity level for pre workout and post workout recovery GRID FOAM ROLLER - Designed with different raised areas for different types of massage hitting your muscles from different angles Specifications : Length: 32 cm Diameter: 12 cm High density EVA material with Grid surface Strong hard PVC pipe inside Water resistant Colors : Assorted

Features: Three in one - Simply rotate the box to get 20-inch, 24-inch and 30-inch No injuries - Durable foam material so you don’t have to worry about getting injured Anti-slip - the surface is a slip-free, meaning you can have stability with every single set of jumps All genuine Balance From products are covered by a 100% Balance From satisfaction support. What makes us different? Pre-drilled holes are countersunk deeper so you can’t snag yourself on a screw. Routed radius corners and smooth surfaces to prevent splinters. Larger handle openings designed to be picked up from any direction. Designed to Keep Up with Your Progress. With the 3 in 1 Plyo Box, you can adjust your height as you increase your training intensity. Train as hard and as often as you can.   Specifications: Size - 76 x 102 x 50 Cm  Weight - 66lbs

Features : Perfectly aids in your balance training workout Features four varying sizes that perfectly matches different body sizes (15cm, 30cm, 45cm, 60cm), Protects against injury whilst remaining firm enough for all exercises. - Double stitched vinyl upholstery. Durable soft foam interior. Large Velcro strips ensure the boxes will not slip when stacked. Made from high quality EVA foam. Comes in multi colors (Green, Blue, Red and Black)   Specifications: Dimensions of each box in the set are as follows : Size of Box No.1 is 90 L x 75 W x 15 H (CM) Size of Box No. 2 is 90 L x 75 W x 30 H (CM) Size of Box No. 3 is 90 L x 75 W x 45 H (CM) Size of Box No. 4 is 90 L x 75 W x 60 H (CM)

Strength and power development: Power sleds are often used to enhance lower body strength and power. Pushing or pulling a loaded sled requires the engagement of the legs, glutes, and core muscles, which can help improve overall lower body strength and explosiveness. Speed and acceleration training: Power sleds can be used to improve speed and acceleration. By pushing or pulling the sled with maximum effort, athletes can develop the necessary power and drive to generate speed and improve their sprinting abilities. N.W./G.W.:80/90KG