Strength Machines

Description The Insight Fitness Incline Chest Press SH002 delivers a natural forward pressing motion designed to engage your upper chest muscles effectively. It features independent moving arms for balanced strength development and oversized 1.5-inch rubber-coated handles that reduce wrist strain while providing a secure grip. The machine includes an adjustable seat height for comfort across different users, along with stainless steel weight storage horns for convenient plate organization. Built with a durable steel frame and high-quality powder coat finish, it offers long-lasting performance and smooth operation. Features Natural Forward Pressing MotionDesigned with converging movement paths, the SH002 offers a smooth and ergonomic pressing motion for effective upper chest activation. Iso-Lateral Arms for Balanced TrainingEach arm moves independently, allowing balanced muscle development and the option to train one arm at a time for focused workouts. Oversized 1.5-Inch Rubber-Coated HandlesThese large handles provide a secure grip, reducing wrist strain and enhancing comfort during pressing exercises. Adjustable Seat HeightThe seat height adjusts easily to accommodate different users, ensuring a personalized and comfortable fit. Integrated Weight Storage HornsSix stainless steel horns offer convenient and organized storage for weight plates, helping keep the workout area tidy and efficient. Durable Steel Frame with Powder CoatConstructed from heavy-duty steel with an electrostatic powder coat finish, the machine provides long-lasting durability and resistance to scratches. Target Muscles Upper Pectoral Muscles (Upper Chest)The incline chest press mainly targets the upper part of the chest, helping build a fuller and well-shaped upper chest for a balanced look. Anterior Deltoids (Front Shoulders)These muscles work actively during the incline press to assist in lifting and stabilize the shoulder joints, improving upper body strength and posture. Triceps BrachiiThe triceps at the back of the arms engage during pressing to extend the elbows, helping tone and strengthen the arms. Serratus AnteriorThis muscle around the ribcage aids in stabilizing the shoulder blades, enhancing shoulder health and supporting smooth pressing movements. Biceps Brachii (Supporting Role)The biceps assist in controlling the movement on the way down, helping maintain balanced arm muscle engagement during the exercise. Specifications Model Number SH002 Product Color Black Product Weight 136 kg Dimensions (L × W × H) 1090 × 1990 × 1780 mm Installation & Warranty Free Delivery & Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Abdominal Crunch - BE8035 is designed for effective core strengthening and toning. It features a pivoting seat pad that allows for multiple abdominal exercises, helping to engage your core muscles deeply. The spring-assisted adjustable seat ensures easy customization for all body sizes. With durable, stitched vinyl cushions and an upright exercise posture, this machine delivers a comfortable and efficient workout to sculpt your abs and improve overall core stability. Features Pivoting Seat Pad:Allows for multiple abdominal exercises, helping you engage your core muscles more effectively. Spring-Assisted Adjustable Seat:Makes it easy to adjust for different body sizes, ensuring comfort and proper posture during workouts. Durable Upholstery:Cushions are covered with stitched vinyl for long-lasting comfort and wear resistance. Upright Exercise Posture:Keeps your body in a natural position to maximize abdominal muscle activation and reduce strain. Intuitive Adjustments:Color-coded and spring-loaded push-pull pins make changing settings quick and simple for a smooth workout experience. Target Muscles Rectus Abdominis (Abs):The main muscle targeted, responsible for creating the "six-pack" look and helping flex your spine during crunch movements. Internal and External Obliques:Located on the sides of your abdomen, these muscles help with twisting and bending motions, contributing to a well-rounded core strength. Transverse Abdominis:The deep core muscle that acts like a natural corset, stabilizing your spine and supporting your posture. Hip Flexors:Assist during the crunch motion by helping lift your torso while keeping your hips stable. Specifications Model Number BE8035 Product Color Black Product Weight 290kg Dimensions (L × W × H) 1339 * 1400 * 1602mm Weight Stack 105kg Max Weight Stack 117.5kg Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Standing Multi Flight - BE8034 is a versatile machine designed for targeted upper body workouts. It features a 100 kg weight stack combined with sound biomechanics to ensure effective and safe performance. The machine is built with a sturdy frame to support durability and consistent results. Its compact design fits well in fitness spaces while offering multiple adjustment options for a personalized training experience. This machine is perfect for strengthening your chest, shoulders, and arms with smooth, natural motion. Features Robust Construction:Built with a strong frame designed for durability and long-lasting use, ensuring reliable performance every time. Sound Biomechanics:Engineered to match natural body movements, providing a safe and effective workout that reduces the risk of injury. 100 kg Weight Stack:Offers smooth and adjustable resistance perfect for all fitness levels, helping you build strength gradually. Adjustable Settings:Multiple height and disc adjustments allow customization for different exercises and user sizes, ensuring comfort and effectiveness. Compact Size:Designed to fit well in most gym spaces without compromising on functionality, making it ideal for home or commercial gyms. Target Muscles Pectoral Muscles (Chest):This machine helps sculpt and strengthen your chest with targeted fly movements for a defined upper body. Deltoids (Shoulders):You can work all parts of the shoulder — front, side, and rear — promoting balanced strength and improved shoulder shape. Latissimus Dorsi (Upper Back):Exercises on this machine engage your lats to build a strong and wide back. Rotator Cuff Muscles:These smaller muscles around your shoulder joint get strengthened to improve shoulder stability and reduce injury risk. Core Muscles:Standing during the workout engages your core, helping with overall balance and posture support. Specifications Model Number BE8034 Product Color Black Product Weight 292kg Dimensions (L × W × H) 1420 * 1020 * 1855mm Weight Stack 100kg Max Weight Stack 100kg Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Iso-Lateral Seated Biceps Curl - BE8031 is designed for balanced and effective arm workouts. It offers an iso-lateral design with independent handles to ensure equal bicep strength development on both arms. The ergonomic armrests and adjustable seat provide comfort and proper positioning, making your workout safe and efficient. With a smooth, counterbalanced arm movement, it helps users of all levels build stronger, toned biceps with ease. This machine is perfect for focused arm training that delivers consistent results. Features Iso-Lateral Design:Independent rotating handles allow each arm to work separately, ensuring balanced biceps strength and reducing muscle imbalances. Ergonomic Armrests:Provide firm support and comfort during the exercise, helping you maintain proper form and avoid strain. Adjustable Seat:Easily change the seat height to fit different users perfectly, making your workout comfortable and effective. Counterbalanced Arms:Offer smooth and controlled motion that matches your natural arm movement for a safer, more efficient workout. Walk-Through Design:Allows easy entry and exit, making the machine convenient and user-friendly for people of all fitness levels. Target Muscles Biceps Brachii:The primary muscle worked during the biceps curl, responsible for the noticeable shape and strength of your upper arms. Brachialis:A muscle underneath the biceps that helps with elbow flexion, contributing to overall arm thickness and strength. Brachioradialis (Forearm):Assists in bending the elbow and stabilizing the movement, improving arm endurance and grip strength. Isolated Muscle Activation:The seated design stabilizes your body, allowing for focused and controlled workouts that maximize biceps growth without using momentum. Specifications Model Number BE8031 Product Color Black Product Weight 232kg Dimensions (L × W × H) 1500 * 1325 * 1602mm Weight Stack 80kg Max Weight Stack 80kg Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Leg Curl/Extension - BE8025 is a versatile machine designed to strengthen and tone your thigh muscles with ease. It features a dual-function design allowing quick switching between leg curl and leg extension exercises. The machine offers multi-dimensional adjustments for the seat, backrest, knee joint, and ankle to fit various body sizes comfortably. With a 105 kg weight stack and heavy-duty steel frame, it ensures smooth resistance and lasting durability for effective lower body workouts. Features Dual-Function Design:Quickly switch between leg curl and leg extension exercises to target both front and back thigh muscles effectively. Multi-Dimensional Adjustments:Adjustable seat, backrest, knee joint, and ankle pads ensure the perfect fit for users of all sizes, providing comfort and proper alignment. 105 kg Weight Stack:Offers smooth and consistent resistance for challenging workouts suitable for all fitness levels. Stable Support Handles:Positioned near the seat and backrest to help you stay secure and focused during exercises. Durable Frame:Made from heavy-duty steel with a premium electrostatic powder coat, ensuring long-lasting use and resistance to wear and tear. Target Muscles Quadriceps (Front Thighs):These muscles are the main ones worked during leg extensions, helping you straighten your knees and build strong, toned thighs. Hamstrings (Back Thighs):Targeted during leg curls, these muscles bend your knees and are key for balance, power, and preventing injuries. Knee Stabilizers:Both exercises engage muscles around your knee, improving joint stability and reducing the risk of injury during other activities. Hip Flexors:Help control leg movements during the exercises, supporting smooth, controlled motion. Glute Muscles:Especially involved during leg curls, supporting hip extension and improving your overall lower body strength. Specifications Model Number BE8025 Product Color Black Product Weight 272kg Dimensions (L × W × H) 1530 * 1170 * 1602mm Weight Stack 105kg Max Weight Stack 117.5kg Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Dual Pulley Lat Pulldown - BE8011 is a high-quality machine designed to enhance your upper body strength with versatile workouts. It features a dual pulley system that allows independent arm movement, promoting balanced muscle development. The adjustable thigh pads ensure stability and comfort during every session. With a 105 kg weight stack and a durable, sturdy frame, this machine offers smooth resistance and reliable performance for effective lat pulldown exercises, helping build a strong and toned back. Features Independent Dual Pulley System:Allows each arm to move separately, helping build balanced strength and muscle on both sides of your body. Adjustable Thigh Pads:Provide firm support and comfort, keeping you stable during your workout for better focus and results. 105 kg Weight Stack:Offers adjustable resistance to suit all fitness levels, from beginners to advanced users. Durable Heavy-Duty Frame:Built with commercial-grade steel, ensuring stability and long-term use even in busy gyms. Compact Design:Fits well in most gym spaces without sacrificing functionality, making it easy to include in your workout area. Smooth Cable and Pulley Movement:Ensures fluid, safe motion during exercises, reducing strain and helping you maintain good form. Target Muscles Latissimus Dorsi (Lats):The biggest muscle in your back, responsible for pulling your arms down and back, giving you a strong, V-shaped upper body. Teres Major:Works alongside the lats to help move your shoulders and stabilize your upper back during the pulldown. Rhomboids and Trapezius (Upper Back):These muscles pull your shoulder blades together and support good posture, helping your back look toned and strong. Biceps and Forearms:Help with pulling the bar down, strengthening your arms and improving grip strength. Deltoids (Rear Shoulders):Provide support during the movement, helping with shoulder stability and mobility. Core Muscles:Engage to keep your body stable and balanced while you perform the exercise. Specifications Model Number BE8011 Product Color Black Product Weight 222kg Dimensions (L × W × H) 1540 * 984 * 2204mm Weight Stack 105kg Max Weight Stack 117.5kg Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Multi Pulley Row - BE8005 is a versatile and effective machine designed to target multiple muscle groups for a balanced back workout. It features an adjustable dual pulley system that allows users to perform various rowing and pulling exercises with smooth, controlled resistance. The machine offers multiple grip options to change the focus and intensity, helping to build strength and improve posture. Equipped with a sturdy frame and cushioned seat, it ensures comfort and stability during your workout. Features Adjustable 10-Position PulleyLets you customize the pulley height for different exercises, targeting muscles from multiple angles. Oversized FootplateProvides a stable and comfortable base for seated rowing, enhancing your workout experience. 4-Position Attachment HooksOffers flexibility to attach various handles and accessories for multiple exercise options. Extended Seat PadAdds comfort and support for longer training sessions and better posture. 105 kg Weight StackSuitable for a range of strength levels, allowing smooth and adjustable resistance. Sturdy ConstructionBuilt strong to support intense workouts while ensuring safety and durability. Target Muscles Latissimus Dorsi (Lats)The large muscles of your back that help create width and strength with every rowing motion. Trapezius and Rhomboids (Upper Back)These muscles pull your shoulder blades together, improving posture and upper back strength. Teres MajorA smaller muscle that supports shoulder movement and adds to back thickness. Biceps (Front of Arms)Help with pulling motions, strengthening and defining your arms. Rear Deltoids (Back of Shoulders)Assist in shoulder stability and balanced upper body strength. Specifications Model Number BE8005 Product Color Black Product Weight 248kg Dimensions(L × W × H) 2144 × 1445 × 1800 mm Weight Stack 105kg Max Weight Stack 117.5kg Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Pectoral Fly & Rear Deltoid - BE8003 is a versatile machine designed for effective upper body workouts. It features articulating adjustable arms that allow users to perform both pectoral fly and rear deltoid exercises smoothly. The iso-lateral movement ensures balanced strength development on both sides of the body. With dual hand grips and adjustable seat and back pads, it caters to users of different heights and workout preferences, offering comfort and variety. This machine is perfect for targeting chest and shoulder muscles with precision and ease. Features Articulating Adjustable ArmsDesigned for smooth dual exercises, allowing users to perform both pec fly and rear deltoid workouts comfortably. Iso-Lateral MovementEnsures equal strength development on both sides of the body for balanced muscle growth. Dual Hand GripsOffers variety in workouts, enabling different hand positions to target muscles effectively. Adjustable Seat and Back PadsCustomizes the machine to fit different user heights and preferences for comfort during training. Durable Frame and Cushioned SupportBuilt sturdy to handle heavy use with comfortable padding to support your body during workouts. Target Muscles Pectoralis Major and Minor (Chest)These muscles are the main focus during the pec fly exercise, helping to build a strong, sculpted chest. Rear Deltoids (Back of Shoulders)This often overlooked muscle is targeted during the rear delt fly, improving shoulder stability and posture. Rhomboids (Upper Back)Work together with rear deltoids to support shoulder movement and help you maintain good posture. Trapezius (Neck and Upper Back)Assists in shoulder blade movement and adds strength to the upper back area. Specifications Model Number BE8003 Product Color Black Product Weight 246kg Dimensions(L × W × H) 1499 × 1326 × 2024 mm Weight Stack 105kg Max Weight Stack 117.5kg Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight ISO-Lateral Chest Press BE8001 is a high-quality gym machine designed to help build balanced chest strength with natural, smooth movements. It features iso-lateral arms allowing independent pressing with each arm to reduce muscle imbalances. The multi-position hand grips accommodate different user sizes and provide workout variety. An adjustable seat ensures proper exercise height and comfort, while a foot start lever allows you to begin exercising easily without adjusting the starting position. This machine is built to last with a solid frame and offers effective, user-friendly chest workouts. Features Independent Arm MovementAllows each arm to press separately, helping build balanced chest strength and reducing muscle imbalances. Ergonomic Dual-Handle DesignFeatures horizontal and vertical grips that align naturally with your shoulder joint, providing comfort and preventing strain. Adjustable SeatSmooth pneumatic system lets you quickly find the perfect seating position for effective and safe workouts. Assisted Footplate SystemSupports your shoulders during exercise startup, reducing injury risk and making it easier to begin pressing. Heavy-Duty ConstructionBuilt with a strong frame and quality materials to ensure durability and a professional gym experience. Optimal Muscle EngagementThe unique convergence path maximizes chest muscle activation through a full range of motion, offering efficient workouts. Target Muscles Chest Muscles (Pectorals)This machine focuses primarily on your chest muscles, helping you build strength and shape for a well-defined upper body. Shoulders (Deltoids)The controlled and natural movement supports healthy shoulder engagement, improving strength while reducing risk of strain. Triceps (Back of Upper Arms)These muscles assist during pressing motions, helping to tone and strengthen your arms for better upper body power. Stabilizer MusclesThe iso-lateral design activates supportive muscles around the chest and shoulders by allowing independent arm movement, improving symmetry and balance. Specifications Model Number BE8001 Product Color Black Product Weight 246kg Dimensions (L × W × H) 1435 × 1390 × 1602 mm Weight Stack 105kg Max Weight Stack 117.5kg Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Squat Machine - SH021 is designed to provide a safe and effective way to perform squats with maximum comfort and support. It features flat and angled dual platforms for versatile foot placements, allowing you to target lower body muscles from different angles. The self-aligning shoulder pad ensures a snug and comfortable fit, reducing strain during exercise. Its automatic disengaging racking mechanism adds safety by unlocking only when you start your workout. Built with a sturdy frame and adjustable racking positions, this machine suits users of varying heights for personalized lower body training. Features Dual Flat and Angled PlatformsProvides multiple foot placement options for various squat styles and to target different muscles effectively. Self-Aligning Shoulder PadEnsures comfortable and secure shoulder support during your workout, reducing strain and improving form. Automatic Racking MechanismSafely disengages only when you start exercising, adding convenience and preventing unwanted movement. Two Racking PositionsAccommodates users of different heights, enhancing usability and workout comfort. Sturdy, Oversized FrameBuilt with heavy-duty steel for stability and durability, supporting users up to 119 kg safely. Target Muscles Quadriceps (Front Thighs)These muscles do most of the work during the squat, helping you straighten your legs and power the movement. Gluteus Maximus (Buttocks)The largest muscle in your buttocks helps push your hips forward and stand up from the squat. Hamstrings (Back Thighs)Assist in bending your knees and stabilizing them during the squat motion. Calves (Lower Legs)Help stabilize your ankles and feet, supporting balance as you go through the squat. Core MusclesYour abs and lower back engage to keep your posture strong and stable throughout the exercise. Specifications Model Number SH021 Product Color Black Product Weight 162kg Dimensions (L × W × H) 1680 × 1680 × 1604mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Pulldown - SH037 is a premium, plate-loaded machine designed to effectively target and build the latissimus dorsi (lats) and upper back muscles. It features independent movement arms that provide balanced strength development and allow training one arm at a time for better muscle isolation. Equipped with a pneumatic adjustable seat and thigh pads, it ensures a comfortable and stable posture for users of varying sizes. The machine includes multi-position hand grips for varied workout options, making it ideal for a comprehensive back strengthening routine. Features Independent Movement ArmsAllow balanced strength development and the option to train each arm individually for better muscle isolation. Multi-Position Hand GripsProvide varied grip options to target different parts of the back and arm muscles, enhancing workout variety. Pneumatic Adjustable Seat and Thigh PadEnsures a comfortable, stable posture for users of all sizes, promoting proper form and safety. Heavy-Duty Steel ConstructionBuilt to last with a robust frame that supports intense training sessions. Non-Slip Handles and High-Density PaddingOffer extra comfort and grip security for a safe and effective workout experience. Target Muscles Latissimus Dorsi (Lats)The main muscle targeted, helping you build a wider, stronger back and improve your posture. Upper Back MusclesIncludes rhomboids and trapezius, which support shoulder stability and help sculpt a toned upper back. ShouldersThe deltoids also get engaged during pulldown movements for better shoulder strength and mobility. Biceps and ArmsPulling motions activate the biceps and forearm muscles, contributing to stronger and more defined arms. Specifications Model Number SH037 Product Color Black Product Weight 124kg Dimensions (L × W × H) 1561 × 1518 × 2006mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Seated Row - SH005 is a thoughtfully designed machine that helps you strengthen your back with comfort and ease. It features independent movement arms and a diverging pulling angle to increase your range of motion for a more effective workout. The large footplates and adjustable chest pad provide excellent support and stability, ensuring you maintain good posture during exercises. With high-quality leather upholstery and thick non-slip handles, it offers a secure grip and a comfortable training experience for users of different sizes. Features Independent Movement ArmsAllow each side of your back to work independently, improving muscle balance and workout effectiveness. Diverging Pulling AngleIncreases your range of motion for a natural and comfortable rowing movement. Large Footplates and Chest PadProvide excellent support and help stabilize your body while you exercise. Adjustable SeatCustomizes your position for comfort and proper form during each workout. High-Quality MaterialsFeatures thick, non-slip handles and premium leather upholstery for a secure grip and comfortable training experience. Robust BuildDesigned to support users up to 245 kg with durable, long-lasting construction. Target Muscles Latissimus Dorsi (Lats)These broad muscles cover much of your middle and lower back and are the primary movers during seated rows, helping to build a strong and wide back. RhomboidsLocated between your shoulder blades, these muscles work to pull your shoulder blades together, improving posture and back strength. TrapeziusThis large muscle covering your upper back and neck helps stabilize your shoulders and control the movement during rowing. BicepsThese muscles in the front of your upper arms assist in pulling the handles toward your body, contributing to toned and stronger arms. Posterior Deltoids (Rear Shoulders)These shoulder muscles help support the pulling motion and maintain shoulder stability throughout the exercise. Specifications Model Number SH005 Product Color Black Product Weight 124 kg Dimensions (L × W × H) 1480 × 1275 × 1240 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Low Row - SH004 is a premium plate-loaded machine designed to help build and strengthen your back with natural, ergonomic movement. It features multi-angle grip handles that allow you to vary your grip for targeting different back muscles effectively. The pneumatic adjustable seat offers comfort and stability for users of all sizes, ensuring proper posture during workouts. Built with a heavy-gauge steel frame for durability, this machine also includes an ergonomic chest pad for added support and comfort throughout your workout sessions. Features Multi-Angle Grip HandlesOffers various grip options to target different parts of your back for a well-rounded workout. Adjustable Pneumatic SeatEasily adjustable seat height ensures comfort and correct posture for users of all sizes. Heavy-Gauge Steel FrameBuilt with durable steel tubing designed to last and provide steady support during intense training. Ergonomic Chest PadProvides support and comfort, helping maintain proper form and reduce strain during rowing exercises. Integrated Weight StorageComes with convenient plate storage bars to keep your weights organized and close by. Target Muscles Upper and Middle BackFocuses on key muscles like the latissimus dorsi, rhomboids, and trapezius to help you build a strong, well-defined back. ShouldersThe rear deltoids are engaged during rowing motions, improving shoulder strength and stability. Biceps and ForearmsRowing exercises activate your arm muscles, enhancing arm strength and tone. Core MusclesMaintaining proper posture while rowing also engages your core, supporting balance and overall stability. Specifications Model Number SH004 Product Color Black Product Weight 131kg Dimensions (L × W × H) 1550 × 1280 × 1710mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Shoulder Press SH003 is designed to give you a smooth, natural pressing motion that builds balanced shoulder strength. It features oversized 1.5-inch pressing handles to reduce hand fatigue, while the iso-lateral movement ensures equal effort on both arms. The adjustable seat height with gas spring assistance makes it easy to find the perfect, comfortable position. Built tough with integrated weight-storage horns, it keeps your plates close by, making your workout efficient and enjoyable. Features Natural Forward Pressing MotionDesigned for a smooth, comfortable pressing movement that feels natural and effective. Iso-Lateral MovementEnsures both arms work equally, helping to build balanced shoulder strength and reduce muscle imbalances. Oversized 1.5-Inch Pressing HandlesThese large handles reduce hand and wrist strain, making your workout more comfortable. Adjustable Seat HeightEasily customize the seat position with gas spring assistance for the perfect fit and posture. Integrated Weight Storage HornsConveniently store weight plates close by, keeping your workout area neat and efficient. Target Muscles Deltoids (Shoulders)The primary muscles worked, especially the front (anterior) and side (lateral) parts, helping to build strong, rounded shoulders. Triceps (Back of Arms)These muscles assist in straightening your arms during the press, adding strength and tone to your upper arms. Trapezius (Upper Back)Supports shoulder movement and helps stabilize your shoulder blades for better posture and control. Serratus Anterior (Side Chest)Helps with upward arm movement, supporting the pressing motion and adding to upper body strength. Core MusclesYour abs and lower back work to keep your body stable and upright, preventing strain and improving balance. Specifications Model Number SH003 Product Color Black Product Weight 130kg Dimensions (L × W × H) 1570*1450*1590mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Chest Press SH001 offers a natural forward pressing motion with converging movement paths tailored for optimal muscle engagement. It features oversized rubber-coated handles that reduce wrist strain and improve grip comfort. The machine supports iso-lateral movements for balanced strength development on both sides, while an adjustable seat ensures personalized comfort for users of all arm spans. Built for safety and efficiency, this chest press is ideal for effective upper body workouts. Features Natural Forward Pressing MotionThe SH001 offers a smooth and ergonomic pressing path that feels natural, helping users engage their muscles effectively and comfortably. Iso-Lateral MovementThis feature allows each arm to work independently, promoting balanced strength development and preventing muscle imbalances. Oversized Rubber-Coated HandlesLarge-diameter, rubber-coated handles provide a comfortable grip, reducing wrist strain and enhancing control during workouts. Adjustable SeatThe seat can be easily adjusted to fit users of all arm spans and body sizes, ensuring a personalized and comfortable exercise experience. High-Quality UpholsteryThe bench uses premium leather upholstery for durability and a professional feel, adding to the comfort and longevity of the machine. Target Muscles Pectoralis Major (Chest Muscles)The chest press machine mainly targets the large muscles of the chest, helping to build strength and muscle size for a well-defined upper body. Anterior Deltoids (Front Shoulders)These shoulder muscles assist in pushing movements and provide stability, making them key contributors to a strong and balanced upper body. Triceps BrachiiLocated at the back of your upper arms, the triceps extend your elbows during pressing motions, helping to tone and strengthen the arms. Serratus AnteriorThis muscle along the ribs stabilizes the shoulder blades during pressing, supporting shoulder health and improving overall upper body strength. Biceps Brachii (Supporting Role)While not the primary focus, the biceps help control the lowering phase of the press, contributing to balanced muscle engagement. Specifications Model Number SH001 Product Color Black Product Weight 137 kg Dimensions (L × W × H) 187 × 1153 × 1762 mm Installation & Warranty Free Delivery & Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness SA Series Low Row SA012 is designed to strengthen your back muscles with a smooth rowing motion and adjustable seat height to fit most users comfortably. It features multiple handgrip positions for varied workouts, a sturdy steel frame, and an extended seat for a full range of motion, helping you achieve effective and controlled back training every time. Features Multiple Training Handles: Allows different rowing movements to target various back muscles for strength and flexibility. Extended Seat Design: Provides a greater range of motion and pre-stretch for effective full muscle engagement. Adjustable Chest Pad Height: Six-position adjustable chest pad ensures comfort and stability for all users. Hammer-Style Handles & Curved Leg Support: Delivers secure grip and leg positioning for safe, proper workout form. Heavy-Duty Construction: Built with premium steel for long-term durability, stability, and safe operation. Target Muscles Engages Upper Back Muscles: Works latissimus dorsi and rhomboids for posture improvement and strength. Works Shoulder Muscles: Activates rear deltoids, boosting shoulder stability and mobility. Activates Biceps: Pulling motion strengthens and tones arm muscles during rowing movement. Supports Core Stability: Encourages proper seated posture with core engagement for balance. Allows Targeted Activation: Adjustable grips, chest pad, and seat settings ensure muscle-specific workouts. Specifications Model Number SA012 Frame Heavy-duty metal frame Weight Stack 100kg Max Weight Stack 125kg Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 209kg Pulley Ratio 1:1 Dimensions (L × W × H) 1132 × 1288 × 1566mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Rotary Torso - SA010 is designed to help you strengthen and tone your core with focused rotational movements. It features a kneeling position with oversized shin pads that provide comfort and protect your lower back. Multiple hand grip and shoulder pad positions help keep you stable while targeting different areas of your core muscle group. Built with durable materials and adjustable settings, this machine offers a safe, customizable workout for all fitness levels. Features Kneeling Modality with Oversized Shin PadsProvides comfort and protects your lower back, allowing you to focus on your workout safely. Multi-Position Hand Grips and Shoulder PadsHelp stabilize your body during exercise, ensuring better control and comfort throughout the movement. Multiple Start PositionsAllow you to set your desired angle of rotation and pre-stretch, customizing the workout to your fitness level. Durable ConstructionMade with high-quality steel tubing and finished with a powder coat, offering long-lasting strength and stability. Adjustable SettingsAccommodate different user sizes and fitness levels, making it a versatile machine for everyone. Target Muscles Obliques (Side Abdominal Muscles)The primary muscles worked by this machine, responsible for twisting and rotating your torso to shape and strengthen your waistline. Core StabilizersEngages deeper core muscles like the transverse abdominis and rectus abdominis to improve overall core stability and posture. Lower Back MusclesWorks the lumbar muscles to enhance back strength and support, helping to prevent injuries and improve spinal health. Hip and Spinal RotatorsActivates muscles involved in controlled torso rotation, promoting flexibility and strength in twisting movements. Shoulders and Arms (Supporting Role)The handgrips and shoulder pads stabilize your upper body during the motion, indirectly working these muscles for better control. Specifications Model Number SA010 Frame Heavy-duty metal frame Weight Stack 100kg Max Weight Stack 125kg Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 215kg Pulley Ratio 1:1 Dimensions (L × W × H) 1067 × 1052 × 1566 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description: The Insight Fitness SA Series Leg Curl SA015D is a user-friendly machine designed to target and strengthen your hamstrings and calf muscles comfortably. It features adjustable start positions and a customizable calf pad for a perfect fit, along with padded chest and hip supports that reduce back strain. Made with a strong steel frame and durable cushions, it's built to last while providing smooth, stable workouts. Its intuitive adjustments make it easy for anyone to use, helping you focus on your leg training safely and effectively. This machine is ideal for anyone wanting a reliable and comfortable way to tone their lower body. Features : Adjustable Start PositionsEasily customize your workout with adjustable start positions that fit your body perfectly, adding comfort and better workout control. Comfortable Support PadsDivergent chest and hip pads are designed to minimize back strain, keeping you stable and comfortable throughout your exercise. Customizable Calf PadThe calf pad adjusts to fit different leg sizes for a secure and personalized hold during every rep. Durable Heavy-Duty FrameMade with heavy-gauge flat oval steel tubing and finished with a high-quality electrostatic powder coat, ensuring strong, long-lasting durability. Smooth and Quiet Operation5mm coated steel cables combined with fiberglass-reinforced pulleys deliver a smooth, noise-free workout experience. Easy and Safe AdjustmentsIntuitive, color-coded push-pull pins and quick-release seat levers make it simple and safe to change settings quickly. Convenient Storage TraysIntegrated trays provide handy storage for water bottles and accessories, keeping everything within easy reach during workouts. Target Muscles HamstringsThe primary muscles targeted are the hamstrings, including the biceps femoris, semitendinosus, and semimembranosus, which are key for bending the knees and extending the hips. Calf MusclesThis machine also works on the calf muscles, mainly the gastrocnemius and soleus, helping to improve lower leg strength and stability. Focused IsolationDesigned to isolate and engage these muscle groups effectively, the SA015D allows for deep, targeted workouts to build strength and tone your legs. Ergonomic DesignErgonomically crafted to reduce strain on your lower back while maximizing muscle engagement, providing a safe and comfortable exercise experience. Specifications Model Number SA015 Frame Heavy-duty metal frame Weight Stack 100kg Max Weight Stack 125kg Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 255kg Pulley Ratio 1:1 Dimensions (L × W × H) 1146 × 1778 × 1766mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness SA Series Assisted Chin Up SA008 is a compact and versatile machine designed for dips, chin-ups, and leg raises all in one unit. It features a counterbalanced knee pad that lets you control the amount of assistance during exercise and folds away easily for unassisted workouts. Angled arm rests provide stable support during vertical knee raises, making it comfortable and safe to use. Built with durable materials and a sturdy frame, it's ideal for those seeking effective upper body and core strengthening with adjustable assistance. Features Compact 3-in-1 DesignAllows you to perform dips, chin-ups, and leg raises all on one machine, saving space and increasing workout variety. Counterbalanced Knee PadOffers adjustable assistance by controlling the weight support to match your strength, and it conveniently folds away for unassisted exercises. Angled Arm RestsProvide stable, comfortable support for vertical knee raises, improving safety and workout effectiveness. Durable Build and Comfortable GripsMade with heavy-gauge steel and finished with a chip-resistant powder coat, plus non-absorbing PVC grips secured with aluminum collars for a solid hold. Easy AdjustmentsIntuitive color-coded push-pull pins and quick-release mechanisms make it simple to customize the machine to your body and workout preferences. Target Muscles Latissimus Dorsi (Back Muscles)This machine primarily targets the large muscles of the back, helping to build width and strength for a strong, defined upper body. Biceps Brachii (Arm Muscles)Works the biceps effectively during the pulling motion, aiding in arm strength and muscle tone. Trapezius and Rhomboids (Upper Back)Engages the upper back muscles, improving posture and shoulder stability. Core MusclesRequires you to engage your core for balance and control, helping strengthen your abdominal muscles. Forearms and Grip StrengthHelps build forearm muscles and grip strength as you hold and pull yourself up during each repetition. Specifications Model Number SA008 Frame Heavy-duty metal frame Weight Stack 100kg Max Weight Stack 125kg Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 277kg Pulley Ratio 1:1 Dimensions (L × W × H) 1724 × 1240 × 2135mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness 4 Station Home Gym BS023 is a versatile and customizable home gym system designed to provide a full-body workout in one compact unit. It features four distinct workout stations to target multiple muscle groups, with swivel handles that allow natural, multi-directional movements for a smooth training experience. The machine includes full-length steel weight shrouds for safety and durability, along with integrated exercise placards to guide users through various workouts. Features Customizable Modular SystemLets you choose and adjust your workout stations to fit your fitness goals and space. Swivel HandlesProvide smooth, multi-directional, natural movements for a more effective and comfortable workout. Full-Length Protective Steel Weight ShroudsKeep the weights safely covered to ensure durability and user safety during training. Integrated Exercise PlacardsHandy guides built into the machine help you perform exercises correctly without needing extra instructions. Target Muscles Chest and ShouldersMultiple stations allow you to work your chest and shoulder muscles effectively for strength and tone. Biceps and TricepsThe machine includes arm-focused exercises to help build strong and defined upper arms. Legs and CalvesLeg and calf stations target your lower body muscles, helping improve strength and muscle tone. GlutesDesigned to engage your glute muscles, improving shape and strength in your hips and buttocks. Specifications Model Number BS023 Product Color Black Product Weight 1001 kg Dimensions (L × W × H) 3321 × 3410 × 2104 mm Weight Stack 100 × 4 Max Weight Stack 125 × 4 Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The DHZ Fitness Abdominal and Back Extension U3088 is a versatile dual-function machine designed to smoothly work both your core and lower back muscles. It features comfortable padded shoulder straps that adjust with your movement, ensuring support and ease throughout the exercises. With easy position adjustment and multiple foot platforms, it fits users of all sizes for a personalized and effective workout experience. This machine is built for smooth, natural motion to maximize abdominal contraction and back extension safely. Features Dual-Function DesignThis machine allows users to perform both abdominal crunches and back extensions without needing to switch equipment, saving time and space in your workout area. Comfortable Padded Shoulder StrapsThe adjustable shoulder straps move with your body to provide support and comfort throughout each exercise, reducing strain and enhancing workout effectiveness. Adjustable Starting PositionsEasy-to-use seat adjustments offer multiple starting positions for both abdominal and back exercises, ensuring proper alignment and maximum safety for users of all sizes. Multiple Foot PlatformsDifferent foot platforms accommodate various exercises and user heights, making the machine versatile and user-friendly. Sturdy Commercial BuildMade from industrial-grade steel with high-quality powder coating, this machine is durable and designed for long-lasting performance in both home and commercial gyms. Target Muscles Rectus Abdominis (Abs)This is the primary muscle targeted during abdominal exercises, responsible for flexing the spine and creating the classic "six-pack" look. It helps in bending the torso forward effectively. ObliquesThese muscles on the sides of the abdomen assist with twisting and side bending, supporting overall core strength and stability during abdominal movements. Erector Spinae (Lower Back)This key muscle group extends the spine and helps maintain upright posture during back extension exercises, strengthening the lower back and preventing injury. Gluteus Maximus (Glutes)Activated during back extensions, the glutes help raise and stabilize the hips, adding power and support to the movement. HamstringsThese muscles at the back of the thigh assist with hip extension and stabilize the pelvis during back extension movements. Core StabilizersThe transverse abdominis and other deep core muscles engage to stabilize the spine and maintain balance throughout abdominal and back extension exercises. Specifications Model Number U3088 Product Color Black Dimensions (L × W × H) 97.5 × 130.5 × 160 cm Weight Stack 110 kg Installation & Warranty Free Delivery & Installation Frame Warranty 2 Years Machine Warranty 1 Year Upholstery Warranty 6 Months Free Services 2 times in 1st Year  

Description The Insight Fitness Vertical Knee Rise / Dip - DR008 is a compact and versatile machine ideal for bodyweight exercises like dips, chin-ups, leg raises, and ab crunches. It features a dual-function support pad for both vertical knee raises and ab crunch exercises, with angled arm rests for stable positioning during workouts. Designed with heavy-duty materials, it ensures durability and safety in a compact footprint, making it suitable for home or commercial gyms. This machine helps strengthen your upper body and core efficiently with a user-friendly design. Features Compact DesignSaves space while allowing you to perform multiple exercises like dips, chin-ups, leg raises, and ab crunches comfortably. Dual-Function Support PadPerfect for both vertical knee raises and ab crunch exercises, providing versatility in your workouts. Angled Arm RestsOffer stable and comfortable positioning for vertical knee raise exercises, helping maintain proper form. Heavy-Gauge Flat Oval TubingMakes the frame strong and durable for long-lasting use. Target Muscles Rectus Abdominis (Front Abs)This muscle is the main focus during knee raises, helping to build strong, toned abs and improve core stability. Hip FlexorsThese muscles assist in lifting your knees towards your chest, playing a key role in the movement and strengthening your lower body. Obliques (Side Abs)These muscles work to stabilize your torso as you perform the exercise, helping with balance and core strength. Shoulders, Chest, and ArmsThese upper body muscles engage isometrically to support your weight and keep you steady while you focus on your core. Specifications Model Number DR008 Product Color Black Product Weight 83 kg Dimensions (L × W × H) 1240 × 1090 × 2135 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Hip Abductor Adductor - SA020 is designed to target and tone your hips and inner thigh muscles with an arc-shaped movement that matches your hip joint mechanics naturally. It features swiveling thigh pads with adjustable range of motion for personalized comfort and effective muscle engagement. The tower-facing design lets you easily select weights and adjust settings while seated comfortably, giving you privacy and control during your workout. Features Dual Function DesignWorks both hip abductors and adductors to tone and strengthen your outer and inner thigh muscles in one machine. Swiveling Thigh PadsPads move naturally with your hip joint for comfortable and effective arc-shaped movements targeting key hip muscles. Adjustable Range of MotionCustomize the movement distance to match your comfort level and training goals, making workouts safe and personalized. Comfortable Seating and SupportPadded seat and backrest provide steady positioning, reducing strain and improving exercise focus. Sturdy Steel FrameDurable construction ensures long-lasting stability and supports smooth, consistent resistance for effective workouts. User-Friendly Weight StackEasy-to-reach weight selection for quick adjustments during your workout, allowing progressive strength gains. Target Muscles Hip Abductors (Outer Hip Muscles)These muscles, including the gluteus medius and minimus, move your legs away from the body, helping stabilize your pelvis for steady walking and balance. Hip Adductors (Inner Thigh Muscles)A group of muscles like the adductor longus and magnus pull your legs toward the centerline, supporting powerful movements and helping maintain leg alignment. Pelvic StabilizersBoth abductors and adductors play key roles in balancing and stabilizing the pelvis when standing, walking, or running, reducing injury risks. Functional Movement SupportThese muscles assist in common activities like cycling, swimming, and running by ensuring smooth leg motion, better posture, and stronger lower body control. Specifications Model Number SA020 Frame Heavy-duty metal frame Weight Stack 100kg Max Weight Stack 125kg Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 245kg Pulley Ratio 1:1 Dimensions (L × W × H) 1643 × 763 × 1566 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Leg Curl & Leg Extension - SA025 is an all-in-one leg training machine that lets you smoothly switch between seated leg extensions and prone leg curls. It features angled, padded seats and backrests designed to encourage full quadriceps contraction and ensure comfort throughout your workout. Adjustable tibia and thigh pads help provide a personalized fit for effective targeting of your leg muscles. Built with a heavy-duty steel frame and smooth weight stack system, it offers durability and reliable resistance for progressive strength training. This machine is ideal for balanced leg muscle development and enhanced lower body strength. Features Dual-Function DesignEasily switch between leg curls and leg extensions on one machine, offering efficient workout variety for balanced leg training. Adjustable Backrest and Ankle PadsFive-level adjustments ensure a personalized, comfortable fit to support users of different sizes and enhance exercise effectiveness. Heavy-Duty Steel FrameConstructed with 50 × 100mm heavy-gauge flat oval steel tubing and electrostatic powder-coated for strength, durability, and long-lasting finish. Padded Angle Seats and BackrestsEncourages full quadriceps contraction and provides cushioning for comfortable, effective workouts. Smooth Weight Stack Operation100kg weight stack with coated steel cables and self-aligning pulleys for quiet, fluid resistance during exercise. Safety FeaturesComes with heavy-duty molded PVC foot guards to prevent slipping and protect floors, adding to user safety. Target Muscles Quadriceps (Front Thigh Muscles)The leg extension portion focuses on your quadriceps, helping to build strong, defined muscles that are essential for walking, running, and everyday movements. Hamstrings (Back Thigh Muscles)The leg curl targets your hamstrings, improving balance, knee stability, and flexibility by strengthening these key muscles on the back of your thighs. Knee Joint SupportBy strengthening the muscles around your knees, this machine helps protect the joint, reducing injury risk and enhancing overall leg function. Balanced Leg DevelopmentWorking both the front and back thigh muscles ensures muscular balance, preventing overuse injuries and promoting stable, powerful legs. Specifications Model Number SA025 Frame Heavy-duty metal frame Weight Stack 100kg Max Weight Stack 125kg Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 272kg Pulley Ratio 1:1 Dimensions (L × W × H) 1205 × 1399 × 1566mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months