Benches & Racks

Description The SH048 is a versatile, high-performance chest press bench designed for commercial gyms and premium studios. It supports flat, incline, and decline press positions in one compact unit, featuring a 5-position barbell hook, 3-level quick-adjust back pad, 7-position leg foam, non-slip foot pegs, and a spotter platform for safe and effective chest training. Features Three-in-one bench: flat, incline, and decline press for versatile training Quick-adjust back pad system with guide rail for fast, stable transitions 7-position leg foam adjustment for personalized decline press setup Non-slip spotter platform and foot pegs for safety and stability Space-efficient, durable design ideal for commercial and home gyms Target Muscles Pectoralis Major (Chest): The primary target muscle for developing chest width and thickness. Anterior Deltoids (Front Shoulders): Engaged as a powerful secondary mover during the pressing action. Triceps Brachii (Arms): Essential support muscles that work to extend the elbow and complete the press. Specifications Specification Detail Dimensions (L × W × H) 1965 × 1635 × 1570 mm Total Weight 150 kg Installation & Warranty Free delivery and professional installation included Warranty: 2 years

Squat Rack SQR001 Features & Specifications: Features: A versatile free-standing squat rack that provides a safe environment for heavy lifting. Adjustable uprights and spotter arms allow you to customize the rack for your height and exercise preference. Includes plate storage pegs to keep your weights organized. Specifications: Model: SQR001 Features: Adjustable Spotter Arms & J-Hooks. 7 Ft Olympic Barbell with Tri Grip Plates Set | 80 kg Features & Specification: Features: The 80 kg Tri-Grip set allows for effective full-body training. Rubber-encased plates ensure durability and floor protection. Specifications: The weight set contains: 1 x 7 Ft Olympic Barbell (20 Kg) 2 x 15 kg Plates 2 x 10 kg Plates 2 x 5 kg Plates Total weight = 80 kg. Adjustable Bench A8007 Features & Specification: Features: FULL SUPPORT – High-density foam backrest supports your back during heavy presses. FLEXIBLE – Can be used flat, inclined, or declined. Specifications: Model: A8007 Flooring: Includes 2 x (100 x 100 cm) 20 mm Flooring Mats.

Wall Mounted Squat Rack Features & Specifications: Features: The ultimate space-saving solution. This rack mounts securely to the wall and can fold away when not in use. Despite its compact nature, it offers a robust platform for squats, bench presses, and pull-ups. Ideal for garage gyms where space is at a premium. Specifications: Type: Fold-Back Wall Mounted Rack. Includes: Pull-up bar and J-Cups. 7 Ft Olympic Barbell with Apus Bumper Plates | 80 kg Features & Specification: Features: Apus Bumper Plates are professional-grade weights designed for Olympic lifting and Cross-training. They feature a sleek black finish and consistent dead bounce. Specifications: The weight set contains: 1 x 7 Ft Olympic Barbell (20 Kg) 2 x 15 kg Plates = 30 Kg 2 x 10 kg Plates = 20 Kg 2 x 5 kg Plates = 10 Kg Total weight = 80 kg. Adjustable Bench A8007 Features & Specification: Features: SOLID CONSTRUCTION – Built to last with a heavy-gauge steel frame. ADJUSTABILITY – Easy adjustment mechanism to switch between exercises quickly. Specifications: Model: A8007

Functional Trainer Smith Machine Features & Specifications: Features: This all-in-one unit is designed to replace an entire gym. It combines a Smith Machine with a dual-stack functional trainer, allowing for limitless exercise variations from heavy squats to cable crossovers. Includes integrated storage for weights and accessories to keep your home gym tidy. Specifications: Type: Smith Machine & Functional Trainer Hybrid. Includes: Multi-grip chin-up bar. Complete Home Gym Weight Set | 100 kg & Hex Dumbbells: Features: A comprehensive weight set including 100 kg of Bumper plates for heavy lifting and a full rack of Hex Dumbbells for isolation exercises. The Camouflage plates provide a unique, rugged look to your gym setup. Specifications: Barbell Set: 1 x 20kg Bar + 80kg Bumper Plates (2x20kg, 4x10kg) = 100kg Total. Dumbbell Set: 6 Pairs of Hex Dumbbells (2.5 kg to 15 kg) with Rack Adjustable Bench A8007 Features & Specification: Features: HEAVY DUTY – Designed to handle heavy loads with stability. VERSATILE – Perfect for use inside the rack or with dumbbells. Specifications: Model: A8007 Flooring: Includes 4 x (100 x 100 cm) 20 mm Flooring Mats.

Multi Function Smith Machine Monster X Features & Specifications: Features: The Monster X is a commercial-grade machine built for home use. It serves as a Power Rack for free weights, a Smith Machine for guided movement, and a Cable Machine for isolation work. Includes a multi-grip pull-up bar to build upper body strength. Specifications: Model: Monster X Capacity: Heavy Duty construction for high weight capacity. 7 Ft Olympic Barbell with Camouflage Bumper Plates | 100 kg Set Features & Specification: Features: These premium Camouflage Bumper Plates are engineered for performance. Made from high-density rubber, they offer low bounce and high durability, protecting your equipment and floor. Specifications: The weight set contains: 1 x 7 Ft Olympic Barbell (20 Kg) 2 x 20 kg Bumper Plates = 40 Kg 4 x 10 kg Bumper Plates = 40 Kg Total weight = 100 kg. Adjustable Bench A8007 Features & Specification: Features: ADJUSTABLE – Multiple backrest angles for Flat, Incline, and Decline exercises. DURABLE – Upholstered with sweat-resistant vinyl. Specifications: Model: A8007 Flooring: Includes 6 x (100 x 100 cm) 20 mm Flooring Mats (Extra coverage).

Multi Function Smith Machine 41FG10 Features & Specifications: Features: The 41FG10 offers a smooth linear bearing Smith machine experience combined with a functional cable system. Designed for a wide range of exercises including squats, lunges, rows, and cable flys. Features safety catches to ensure you can train to failure safely. Specifications: Model: 41FG10 System: Linear Bearing Smith / Cable Pulley. 7 Ft Olympic Barbell with Tri Grip Plates Set | 80 kg Features & Specification: Features: High-quality Cast Iron plates with Rubber coating. Designed for standard Olympic bars, offering a secure fit and professional feel. Specifications: The weight set contains: 1 x 7 Ft Olympic Barbell (20 Kg) 2 x 15 kg Plates 2 x 10 kg Plates 2 x 5 kg Plates Total weight = 80 kg. Adjustable Bench with Preacher Curl Features & Specification: Features: FULL BODY WORKOUT – Use the bench for pressing movements or the attachments for leg extensions and bicep curls. COMFORT – High-density foam padding for maximum comfort. Specifications: Extras: Preacher Curl & Leg Developer included. Flooring: Includes 4 x (100 x 100 cm) 20 mm Flooring Mats.

Multi Function Smith Machine 41FC81 Features & Specifications: Features: The 41FC81 is a space-saving powerhouse. It features a guided Smith bar for safety during solo training and a cable crossover system for functional fitness. Ideal for smaller home gym spaces without compromising on exercise variety. Specifications: Model: 41FC81 Design: Compact Smith & Cable Combo. 7 Ft Olympic Barbell with Tri Grip Plates Set | 80 kg Features & Specification: Features: The 80 KG Tri-Grip set features rubber-coated plates to protect your floors and reduce clang noise. The Tri-Grip design allows the plates to be used as free weights for exercises like twists and lunges. Specifications: The weight set contains: 1 x 7 Ft Olympic Barbell (20 Kg) 2 x 15 kg Plates = 30 Kg 2 x 10 kg Plates = 20 Kg 2 x 5 kg Plates = 10 Kg Total weight = 80 kg. Adjustable Bench with Preacher Curl Features & Specification: Features: BICEP FOCUS – Comes with a removable Preacher Curl attachment to isolate biceps. VERSATILE – Fully adjustable backrest for chest and shoulder presses. Specifications: Includes: Preacher Curl Pad & Leg Developer. Flooring: Includes 4 x (100 x 100 cm) 20 mm Flooring Mats.

Multi Function Smith Machine Monster X Features & Specifications: Features: The Monster X is the ultimate all-in-one gym station. It combines a Power Rack, Smith Machine, and Functional Trainer into a single unit. Perfect for heavy compound lifts like squats and bench press, while the dual pulley system handles all your isolation cable exercises. Built with heavy-duty steel to withstand intense daily workouts. Specifications: Machine Type: All-in-One Trainer (Smith, Rack, Cables). Includes: Pull-up bar, dip handles, and integrated weight storage. Complete Weight Training Set | 100 kg Barbell Set & Hex Dumbbells: Features: This premium set includes Camouflage Bumper Plates designed for durability and minimal noise, perfect for home use. The Hex Dumbbells feature ergonomic handles and a roll-resistant design, offering complete versatility for accessory movements. Specifications: Barbell Set: 1 x 20kg Olympic Bar + 80kg Bumper Plates (2x20kg, 4x10kg) = 100kg Total. Dumbbell Set: 6 Pairs of Hex Dumbbells (2.5 kg to 15 kg) with Vertical Storage Rack. Adjustable Bench A8007 Features & Specification: Features: MULTI-POSITION – Easily adjusts from flat to incline and decline positions. STABILITY – Solid steel frame ensures safety during heavy lifts. Specifications: Model: A8007 Flooring: Includes 4 x (100 x 100 cm) 20 mm Flooring Mats.

Combo offer includes Adjustable Squat Stand - SQR01 Adjustable bench A8007 for home gym workout 6 Ft Olympic Barbell with Tri Grip Plates Set | 60 kg  Item # 01 : Adjustable Squat Stand - SQR01 Descriptions : The SQR01 squat rack offers full-body versatility with multiple adjustable positions—perfect for squats, lunges, and shoulder presses. Its anti-slip threaded foot pads keep it stable on any surface, while the heavy-duty 60 x 60 x 3 cm steel frame ensures long-lasting durability for intense workouts. Specification : Product Weight : 47 KG | 103.6 LBS Product Dimension : 124 x 54 x 16 cm (L x W x H) Steel Gauge : 0.35 cm Tube Size : 6 x 6 x 0.3 cm Maximum Weight Capacity :  250 KG | 551 LBS  Features : Features multiple adjustable positions to suit various exercises like squats, lunges, and shoulder presses Easily customizable height and angle for users of all body types Threaded foot pads ensure a secure, slip-resistant grip on any surface Anti-slip and wear-resistant base enhances workout safety Constructed with 6 x 6 x 0.3 cm steel tubes for high durability and stability Withstands intense training sessions without compromising performance Supports a wide range of routines with flexible positioning options Reliable design built for long-term, heavy-duty use in any gym setting Item # 02 : Adjustable Bench A8007  Description : Enhance every session with the Adjustable Bench—your go-to for dynamic workouts. Built for serious lifters, this commercial-grade bench handles up to 250 kg | 551 LBS with rock-solid stability. With 6 seat positions, high-density cushioning, and easy transport wheels, it’s your full-body workout partner—flat, incline, or decline. Specifications : Weight capacity: 250 kg | 551 LBS Dimensions: 130 x 53 x 90 cm (L x W x H) Steel Gauge : 0.35 cm Product net weight: 40 kg | 88 LBS Features : Sturdy and heavy-duty commercial-grade structure.  Adjustable to flat, incline, decline, and vertical positions. 2 Built-in transport wheels and a handle, just lift it and push. Can be easily moved when you need it. 5 cm thick high-density cushion. 6 Seat positions. Suitable for your full-body workout. Anti-slip caps for good stability. Item # 03 : 6 Ft Olympic Bar with Tri Grip Plates - 60 KG Description : The 60 KG set is composed to work out the whole body, from legs and back when squatting to arms and abdominal when performing chest presses. The ability to target specific muscle groups makes the 60 kg a versatile addition to your home gym set up. Specifications : The weight set contains : 1 x  6 Ft Olympic size Bar - 15 Kg with one pair collar 2 x 10 kg Plates =20 Kg 4 x 5 kg Plates = 20 kg 2 x 2.5 kg Plates =5 Kg Total weight of all pieces = 60 kg. Features : Rubber construction that prevents damage to floors even when it is dropped. Ideal for strength training and Olympic lifting. Constructed using high-quality rubber and strong steel insert for incredible durability. Very low bounce to avoid injury. Extremely durable material. Less noise than steel plates.

Description The Insight Fitness Half Rack SH010 is a strong and versatile piece of equipment designed for serious strength training. It features a walkthrough design that allows easy use with multiple benches and multi-angle chin-up handles for varied workout options. Made from oversized, durable steel, it ensures stability and safety during heavy lifting sessions, while rubber feet protect the floor and enhance grip. This half rack combines functionality with a modern look, perfect for an efficient and safe training environment. Features Walkthrough DesignThe open walkthrough design lets you easily use multiple benches, making your workouts flexible and convenient. Multi-Angle Chin-Up HandlesOffers different grip positions, allowing a variety of chin-up and pull-up exercises to target multiple muscle groups. Oversized Steel FrameConstructed from heavy-duty 11 & 8-gauge steel with 4x2-inch tubing for maximum stability and durability during intense strength training. Protective Rubber FeetRubber feet protect your gym floor from scratches while providing a strong grip to keep the rack stable and secure. High-Quality Powder Coat FinishA durable two-coat electrostatic powder coating resists chips and scratches, keeping the rack looking sleek and new for longer. Ergonomic Adjustable FeaturesIncludes industrial-grade seat adjustments, large rubber paddles, and high-density cushions for comfort and easy customization during workouts. Target Muscles Quadriceps (Front Thighs)The half rack is ideal for exercises like squats that strengthen and tone the quadriceps, helping build powerful and stable legs. Gluteus Maximus (Buttocks)Many half rack exercises such as squats and lunges target the glutes to improve hip strength, shape, and overall lower body power. Hamstrings (Back of Thighs)The hamstrings support knee bending and hip movement during lifts, working in coordination with the quads and glutes for balanced leg development. Core MusclesExercises on the half rack engage core muscles for stability and balance, aiding in better posture and injury prevention during heavy lifting. Shoulders and TricepsMovements like overhead presses performed in the half rack help build shoulder strength and tone the triceps for upper body power. Back MusclesPull-ups and bent-over rows using the half rack target the lats, traps, and upper back muscles, enhancing posture and upper body strength. Specifications Model Number SH010 Product Color Black Product Weight 153 kg Dimensions (L × W × H) 1750 × 1620 × 2450 mm Installation & Warranty Free Delivery & Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Flat / Incline / Decline Bench - DH029 is a versatile and durable workout bench designed for a wide range of exercises. It offers 7 backrest positions from decline to incline and 5 seat positions for customized comfort and support. Built with a heavy-duty steel frame and premium padding, it provides stability and comfort during workouts. The bench also features wheels and a handle for easy movement, making it perfect for home or gym use to enhance strength training routines. Its adjustable design allows effective targeting of different muscle groups with ease. Features Adjustable PositionsOffers 7 backrest angles from -10° to 100° and 5 seat angles from 0° to 20°, allowing you to customize your workout for different exercises. Heavy-Duty Steel FrameBuilt strong and durable to provide stability and support during intense training sessions. Premium PaddingSoft, tear-resistant cushions ensure comfort and support to protect your body as you exercise. Easy MobilityEquipped with wheels and a handle, making it simple to move the bench around your workout space. Versatile UsePerfect for a wide range of exercises targeting chest, shoulders, arms, and thighs, making it ideal for home gyms or commercial use. Target Muscles Pectoralis Major (Chest Muscles)These are the main muscles worked during bench presses, helping build a strong, defined chest. Anterior Deltoids (Front Shoulders)These muscles assist in lifting the arms and stabilize the shoulder joint during pressing movements. Triceps Brachii (Back of Arms)Responsible for extending the elbows, they play a key role in pushing the weight upward. Serratus Anterior and Rotator Cuff MusclesThese smaller muscles help stabilize the shoulder blades and shoulder joint, preventing injury and supporting smooth motion. Core MusclesEngaged to stabilize your body on the bench, improving overall balance and control during exercises. Specifications Model Number DH029 Product Color Black Product Weight 50kg Dimensions (L × W × H) 1517 × 680 × 1042mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Combo offer includes Adjustable Squat Stand - SQR01 Adjustable bench A8007 for home gym workout 7 Ft Olympic Barbell with Tri Grip Plates Set | 50 kg  Item # 01 : Adjustable Squat Stand - SQR01 Descriptions : The SQR01 squat rack offers full-body versatility with multiple adjustable positions—perfect for squats, lunges, and shoulder presses. Its anti-slip threaded foot pads keep it stable on any surface, while the heavy-duty 60 x 60 x 3 cm steel frame ensures long-lasting durability for intense workouts. Specification : Product Weight : 47 KG | 103.6 LBS Product Dimension : 124 x 54 x 16 cm (L x W x H) Steel Gauge : 0.35 cm Tube Size : 6 x 6 x 0.3 cm Maximum Weight Capacity :  250 KG | 551 LBS  Features : Features multiple adjustable positions to suit various exercises like squats, lunges, and shoulder presses Easily customizable height and angle for users of all body types Threaded foot pads ensure a secure, slip-resistant grip on any surface Anti-slip and wear-resistant base enhances workout safety Constructed with 6 x 6 x 0.3 cm steel tubes for high durability and stability Withstands intense training sessions without compromising performance Supports a wide range of routines with flexible positioning options Reliable design built for long-term, heavy-duty use in any gym setting Warranty : Frame : 5 Years Moving Parts : 2 Years Service : 2 free services within 2 years Item # 02 : Adjustable Bench A8007  Description : Enhance every session with the Adjustable Bench—your go-to for dynamic workouts. Built for serious lifters, this commercial-grade bench handles up to 250 kg | 551 LBS with rock-solid stability. With 6 seat positions, high-density cushioning, and easy transport wheels, it’s your full-body workout partner—flat, incline, or decline. Specifications : Weight capacity: 250 kg | 551 LBS Dimensions: 130 x 53 x 90 cm (L x W x H) Steel Gauge : 0.35 cm Product net weight: 40 kg | 88 LBS Features : Sturdy and heavy-duty commercial-grade structure.  Adjustable to flat, incline, decline, and vertical positions. 2 Built-in transport wheels and a handle, just lift it and push. Can be easily moved when you need it. 5 cm thick high-density cushion. 6 Seat positions. Suitable for your full-body workout. Anti-slip caps for good stability. Warranty Details : Upholstery: 6 Months Frame: 5 Years Warranty Moving Parts : 2 Years  Service : 2 free services within 2 years Item # 03 : 7 Ft Olympic Bar with Tri Grip Plates - 50 KG Description : The 50 KG set is composed to work out the whole body, from legs and back when squatting to arms and abdominal when performing chest presses. The ability to target specific muscle groups makes the 50 kg a versatile addition to your home gym set up. Specifications : The weight set contains : 1 x  7 Ft/210 cm Olympic size barbell - 20 Kg with one pair collar 2 x 10 kg Plates =20 Kg 2 x 5 kg Plates = 10 kg Total weight of all pieces = 50 kg. Features : Rubber construction that prevents damage to floors even when it is dropped. Ideal for strength training and Olympic lifting. Constructed using high-quality rubber and strong steel insert for incredible durability. Very low bounce to avoid injury. Extremely durable material. Less noise than steel plates.

Combo offer includes Adjustable Squat Stand - SQR02 Adjustable bench A8007 for home gym workout 7 Ft Olympic Barbell with Tri Grip Plates Set | 50 kg    Item # 01 : Adjustable Squat Stand - SQR03 Descriptions : Enhance your strength training routine with the 1441 Fitness Premium Squat Stand - SQR03. This high-quality squat stand is designed to support a variety of exercises, making it an essential piece of equipment for targeting multiple muscle groups and improving overall fitness. Specification : Product Weight : 47 KG | 103.6 LBS  Product Dimension : 196 x 204 x 198 cm (L x W x H) Steel Gauge : 0.35 cm Maximum Weight Capacity : 250 KG | 551 LBS  Steel Tube : 7.5 x 7.5 x 0.3 cm Features : Withstands intense workouts with exceptional stability Supports exercises like squats, bench presses, and pull-ups Offers full-body training with a single equipment setup Perfect for muscle building and strength training routines Sturdy structure ensures safety and peace of mind Versatile functionality makes it ideal for any serious gym setup Premium electrostatic powder coat finish for long-lasting quality Highly resistant to chipping and scratching for extended use Heavy-duty molded PVC foot guards for extra protection Non-slip base to prevent shifting and safeguard flooring Warranty : Frame : 5 Years Moving Parts : 2 Years Service : 2 free services within 2 years Item # 02 : Adjustable Bench A8007  Description : Enhance every session with the Adjustable Bench—your go-to for dynamic workouts. Built for serious lifters, this commercial-grade bench handles up to 250 kg | 551 LBS with rock-solid stability. With 6 seat positions, high-density cushioning, and easy transport wheels, it’s your full-body workout partner—flat, incline, or decline. Specifications : Weight capacity: 250 kg | 551 LBS Dimensions: 130 x 53 x 90 cm (L x W x H) Steel Gauge : 0.35 cm Product net weight: 40 kg | 88 LBS Features : Sturdy and heavy-duty commercial-grade structure.  Adjustable to flat, incline, decline, and vertical positions. 2 Built-in transport wheels and a handle, just lift it and push. Can be easily moved when you need it. 5 cm thick high-density cushion. 6 Seat positions. Suitable for your full-body workout. Anti-slip caps for good stability. Warranty Details : Upholstery: 6 Months Frame: 5 Years Warranty Moving Parts : 2 Years  Service : 2 free services within 2 years Item # 03 : 7 Ft Olympic Bar with Tri Grip Plates - 50 KG Description : The 50 KG set is composed to work out the whole body, from legs and back when squatting to arms and abdominal when performing chest presses. The ability to target specific muscle groups makes the 50 kg a versatile addition to your home gym set up. Specifications : The weight set contains : 1 x  7 Ft/210 cm Olympic size barbell - 20 Kg with one pair collar 2 x 10 kg Plates =20 Kg 2 x 5 kg Plates = 10 kg Total weight of all pieces = 50 kg. Features : Rubber construction that prevents damage to floors even when it is dropped. Ideal for strength training and Olympic lifting. Constructed using high-quality rubber and strong steel insert for incredible durability. Very low bounce to avoid injury. Extremely durable material. Less noise than steel plates.

 Combo offer includes Adjustable Squat Stand - SQR03 Adjustable bench A8007 for home gym workout 7 Ft Olympic Barbell with Tri Grip Plates Set | 50 kg  Item # 01 : Adjustable Squat Stand - SQR03 Descriptions : Enhance your strength training routine with the 1441 Fitness Premium Squat Stand - SQR03. This high-quality squat stand is designed to support a variety of exercises, making it an essential piece of equipment for targeting multiple muscle groups and improving overall fitness. Specification : Product Weight : 47 KG | 103.6 LBS  Product Dimension : 196 x 204 x 198 cm (L x W x H) Steel Gauge : 0.35 cm Maximum Weight Capacity : 250 KG | 551 LBS  Steel Tube : 7.5 x 7.5 x 0.3 cm Features : Withstands intense workouts with exceptional stability Supports exercises like squats, bench presses, and pull-ups Offers full-body training with a single equipment setup Perfect for muscle building and strength training routines Sturdy structure ensures safety and peace of mind Versatile functionality makes it ideal for any serious gym setup Premium electrostatic powder coat finish for long-lasting quality Highly resistant to chipping and scratching for extended use Heavy-duty molded PVC foot guards for extra protection Non-slip base to prevent shifting and safeguard flooring Warranty : Frame : 5 Years Moving Parts : 2 Years Service : 2 free services within 2 years Item # 02 : Adjustable Bench A8007  Description : Enhance every session with the Adjustable Bench—your go-to for dynamic workouts. Built for serious lifters, this commercial-grade bench handles up to 250 kg | 551 LBS with rock-solid stability. With 6 seat positions, high-density cushioning, and easy transport wheels, it’s your full-body workout partner—flat, incline, or decline. Specifications : Weight capacity: 250 kg | 551 LBS Dimensions: 130 x 53 x 90 cm (L x W x H) Steel Gauge : 0.35 cm Product net weight: 40 kg | 88 LBS Features : Sturdy and heavy-duty commercial-grade structure.  Adjustable to flat, incline, decline, and vertical positions. 2 Built-in transport wheels and a handle, just lift it and push. Can be easily moved when you need it. 5 cm thick high-density cushion. 6 Seat positions. Suitable for your full-body workout. Anti-slip caps for good stability. Warranty Details : Upholstery: 6 Months Frame: 5 Years Warranty Moving Parts : 2 Years  Service : 2 free services within 2 years Item # 03 : 7 Ft Olympic Bar with Tri Grip Plates - 50 KG Description : The 50 KG set is composed to work out the whole body, from legs and back when squatting to arms and abdominal when performing chest presses. The ability to target specific muscle groups makes the 50 kg a versatile addition to your home gym set up. Specifications : The weight set contains : 1 x  7 Ft/210 cm Olympic size barbell - 20 Kg with one pair collar  2 x 10 kg Plates =20 Kg 2 x 5 kg Plates = 10 kg Total weight of all pieces = 50 kg. Features : Rubber construction that prevents damage to floors even when it is dropped. Ideal for strength training and Olympic lifting. Constructed using high-quality rubber and strong steel insert for incredible durability. Very low bounce to avoid injury. Extremely durable material. Less noise than steel plates.

Combo offer includes Insight Fitness Multi Function with Smith Machine - C5 Adjustable Bench A8007 Heavy Duty Gym Tile 20 MM -100 x 100 CM x 4 7 Ft Olympic Barbell with Tri Grip Plates Set | 80 KG Item # 01 : Insight Fitness Multi Function with Smith Machine - C5 The Insight C5 MultiFunction offers Adjustable Handle with 30 precision adjustment positions, spaced 2 inches apart, with a height range from 13 to 71 inches for ultimate versatility. The Smith Station Adjustable Rack features 16 height adjustments, spaced 4 inches apart, allowing users to train at heights from 17 to 76 inches for maximum flexibility.  Specification : Product Weight : 436 KG | 961.2 LBS  Product Dimension : 197.5 x 161.2 x 214.5 cm (L x W x H) Steel Gauge : 0.35 cm Maximum User Weight : 180 KG | 396.6 LBS Weight Stack : 80 x 2 KG | 176 x 2 LBS  Features : Multi-position hand grips to accommodate varying user sizes Adjustable thigh hold-down pads provide stability Adjustable seat for optimal exercise height and comfort Premium electrostatic powder coat finish for long-lasting quality Highly resistant to chipping and scratching for extended use Heavy-duty molded PVC foot guards for extra protection Non-slip base to prevent shifting and safeguard flooring Black painted steel weight plates with self-aligning. Clear weight indicators in KG and LBS for easy tracking Warranty : Frame : 5 Years Moving Parts : 2 Years Service : 2 free services within 2 years Item # 02 : Adjustable Bench A8007 Description : Enhance every session with the Adjustable Bench—your go-to for dynamic workouts. Built for serious lifters, this commercial-grade bench handles up to 250 kg | 551 LBS with rock-solid stability. With 6 seat positions, high-density cushioning, and easy transport wheels, it’s your full-body workout partner—flat, incline, or decline. Specifications : Weight capacity: 250 kg | 551 LBS Dimensions: 130 x 53 x 90 cm (L x W x H) Steel Gauge : 0.35 cm Product net weight: 40 kg | 88 LBS Features : Sturdy and heavy-duty commercial-grade structure.  Adjustable to flat, incline, decline, and vertical positions. 2 Built-in transport wheels and a handle, just lift it and push. Can be easily moved when you need it. 5 cm thickness high-density cushion. 6 Seat positions. Suitable for your full-body workout. Anti-slip caps for good stability. Warranty Details : Upholstery: 6 Months Frame: 5 Years Warranty Moving Parts : 2 Years  Service : 2 free services within 2 years Item # 03 : Heavy Duty Gym Tile 20 MM -100 x 100 CM x 4 Description : 1441 Fitness Rubber Mats are made of high density rubber for the greatest durability and comfort, Non-Skid matting surface that also has exceptional cushioning properties of a floor mat. Rubber floor mats are sturdy enough while providing a cushioned space. Each gym flooring mat is specially manufactured to make sure protection from rough and hard surfaces. Specification : Product Weight : 9 KG | 19 LBS  Product Dimension : 100 X 100 cm (L x W) Thickness : 0.2 cm | 20 mm Maximum User Weight : 250 KG | 551 LBS Features : Minimizes equipment shake to reduce wear and tear. Muffles machine sounds—ideal for shared spaces. Shields floors from heavy equipment damage. Great for Commercial and home gyms, garages, basements, workshops, and kids’ play areas. Easy to clean and maintain. Supports heavy weights with ease. Industry Applications : Sports Courts Commercial Gym Outdoor Playground Home Gym  Installation & Warranty :  Free Installation at the time of delivery. 3-Year Replacement Warranty. Item # 04 : 7 Ft Olympic Bar with Tri Grip Plates - 80 KG Description : The 80 KG set is composed to work out the whole body, from legs and back when squatting to arms and abdominal when performing chest presses. The ability to target specific muscle groups makes the 80 kg a versatile addition to your home gym set up. Specifications : The weight set contains : 1 x  7 Ft/210 cm Olympic size barbell - 20 Kg with one pair collar 2 x 15 kg Plates= 30 Kg 2 x 10 kg Plates =20 Kg 2 x 5 kg Plates = 10 kg Total weight of all pieces = 80 kg. Features : Rubber construction that prevents damage to floors even when it is dropped. Ideal for strength training and Olympic lifting. Constructed using high-quality rubber and strong steel insert for incredible durability. Very low bounce to avoid injury. Extremely durable material. Less noise than steel plates.  

Combo offer includes Insight Fitness Multi Function with Smith Machine - C5 Adjustable Bench A8007 Heavy Duty Gym Tile 20 MM -100 x 100 CM x 4 7 Ft Olympic Bar with Rubber Bumper Plates - 80 KG Set Item # 01 : Insight Fitness Multi Function with Smith Machine - C5 The Insight C5 MultiFunction offers Adjustable Handle with 30 precision adjustment positions, spaced 2 inches apart, with a height range from 13 to 71 inches for ultimate versatility. The Smith Station Adjustable Rack features 16 height adjustments, spaced 4 inches apart, allowing users to train at heights from 17 to 76 inches for maximum flexibility.  Specification : Product Weight : 436 KG | 961.2 LBS  Product Dimension : 197.5 x 161.2 x 214.5 cm (L x W x H) Steel Gauge : 0.35 cm Maximum User Weight : 180 KG | 396.6 LBS Weight Stack : 80 x 2 KG | 176 x 2 LBS  Features : Multi-position hand grips to accommodate varying user sizes Adjustable thigh hold-down pads provide stability Adjustable seat for optimal exercise height and comfort Premium electrostatic powder coat finish for long-lasting quality Highly resistant to chipping and scratching for extended use Heavy-duty molded PVC foot guards for extra protection Non-slip base to prevent shifting and safeguard flooring Black painted steel weight plates with self-aligning. Clear weight indicators in KG and LBS for easy tracking Warranty : Frame : 5 Years Moving Parts : 2 Years Service : 2 free services within 2 years Item # 02 : Adjustable Bench A8007  Description : Enhance every session with the Adjustable Bench—your go-to for dynamic workouts. Built for serious lifters, this commercial-grade bench handles up to 250 kg | 551 LBS with rock-solid stability. With 6 seat positions, high-density cushioning, and easy transport wheels, it’s your full-body workout partner—flat, incline, or decline. Specifications : Weight capacity: 250 kg | 551 LBS Dimensions: 130 x 53 x 90 cm (L x W x H) Steel Gauge : 0.35 cm Product net weight: 40 kg | 88 LBS Features : Sturdy and heavy-duty commercial-grade structure.  Adjustable to flat, incline, decline, and vertical positions. 2 Built-in transport wheels and a handle, just lift it and push. Can be easily moved when you need it. 5 cm thickness high-density cushion. 6 Seat positions. Suitable for your full-body workout. Anti-slip caps for good stability. Warranty Details : Upholstery: 6 Months Frame: 5 Years Warranty Moving Parts : 2 Years  Service : 2 free services within 2 years Item # 03 : Heavy Duty Gym Tile 20 MM -100 x 100 CM x 4 Description : 1441 Fitness Rubber Mats are made of high density rubber for the greatest durability and comfort, Non-Skid matting surface that also has exceptional cushioning properties of a floor mat. Rubber floor mats are sturdy enough while providing a cushioned space. Each gym flooring mat is specially manufactured to make sure protection from rough and hard surfaces. Specification : Product Weight : 9 KG | 19 LBS  Product Dimension : 100 X 100 cm (L x W) Thickness : 0.2 cm | 20 mm Maximum User Weight : 250 KG | 551 LBS Features : Minimizes equipment shake to reduce wear and tear. Muffles machine sounds—ideal for shared spaces. Shields floors from heavy equipment damage. Great for Commercial and home gyms, garages, basements, workshops, and kids’ play areas. Easy to clean and maintain. Supports heavy weights with ease. Industry Applications : Sports Courts Commercial Gym Outdoor Playground Home Gym  Installation & Warranty :  Free Installation at the time of delivery. 3-Year Replacement Warranty. Item # 04 : 7 Ft Olympic Bar with Rubber Bumper Plates - 80 KG Description : The 80 Kg Olympic Rubber Bumper Plates with Barbell is designed to work out the whole body, from legs and back when squatting to arms and abdominal when performing chest press.The ability to target specific muscle groups makes the 80 kg a versatile addition to your home gym set up. Specifications : The weight set contains : 1 x  7 Ft/210 cm Olympic size barbell - 20 Kg with one pair collar 2 x 15 kg Plates= 30 Kg 2 x 10 kg Plates =20 Kg 2 x 5 kg Plates = 10 kg Total weight of all pieces = 80 kg. Features : Rubber construction that prevents damage to floors even when it is dropped. Ideal for strength training and Olympic lifting. Constructed using high-quality rubber and strong steel insert for incredible durability. Very low bounce to avoid injury. Extremely durable material. Less noise than steel plates.  

Description The Insight Multi Purpose Rack - BS019 is a strong and adaptable fitness rack designed to support a wide variety of strength training exercises. Featuring a heavy-gauge steel frame with a scratch-resistant electrostatic powder coat finish, it offers superior durability and stability. The rack provides multiple adjustable positions to accommodate different exercises and user heights, making it perfect for personalized workouts. Compact yet sturdy, the BS019 fits well into home gyms or commercial spaces, ensuring a safe and efficient training session every time. Features Heavy-Gauge Steel FrameBuilt with strong steel tubing to provide stable and durable support for a variety of strength exercises. Multiple Adjustable PositionsAllows users to customize the rack height and angle to perform different workouts safely and comfortably. Compact DesignDesigned to fit well in home or commercial gyms without taking up too much space, making it ideal for limited areas. Stable and Secure BaseEquipped with anti-slip foot pads that keep the rack steady during heavy lifting or intense workouts. Versatile Workout OptionsPerfect for many strength training exercises like squats, presses, and pull-ups, giving users a full-body workout in one machine. Target Muscles Leg MusclesSquats and lunges on this rack work your quadriceps, hamstrings, and glutes, helping to build strong and toned lower body muscles. Chest, Shoulders and ArmsUsing the rack for presses or pull-ups targets your chest, shoulders, biceps, and triceps, enhancing upper body strength and definition. Back MusclesExercises like pull-ups and rows engage your upper and lower back, improving posture and back muscle endurance. Core MusclesMany movements require your core to stay tight and balanced, strengthening abdominal and lower back muscles to support overall stability. Specifications Model Number BS019 Product Color Black Product Weight 73kg Dimensions (L × W × H) 1633 × 1182 × 2072mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Utility Bench - DR024 is designed to offer versatile support for a range of strength training exercises, especially for arms and shoulders. It features a fixed 100-degree backrest that promotes comfortable and stable overhead movements. The bench comes with integrated foot supports for enhanced stability during workouts. It also includes transport wheels for easy mobility, making it simple to move around your gym space. Built with a sturdy frame and cushioned with high-density padding, it combines comfort with durability. Features 100-Degree Fixed BackrestOffers comfortable and stable support for overhead and arm exercises, helping maintain good posture. Integrated Foot SupportsProvides extra stability during workouts, giving users more confidence and balance. Built-in Transport WheelsMakes moving the bench around easy and hassle-free, perfect for home or commercial gyms. High-Density PaddingCushions offer great comfort and durability for longer and more enjoyable workout sessions. Sturdy Steel FrameMade with durable materials and coated with powder finish for long-lasting strength and resistance to wear. Target Muscles ShouldersSupports exercises like shoulder presses that strengthen and tone the deltoid muscles for better shoulder shape and stability. ChestEnables movements such as incline presses to target the upper chest muscles, helping build a stronger, more defined chest area. ArmsAllows for effective workouts like bicep curls and triceps extensions to improve arm strength and muscle tone. CoreMany exercises done on the bench engage your core muscles, helping improve balance and overall stability. Specifications Model Number DR024 Product Color Black Product Weight 20kg Dimensions (L × W × H) 1212 × 638 × 940mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Super FID Bench - BS020 is a versatile workout bench designed to support a wide range of exercises. It offers a backrest adjustable from -15 to 78 degrees and a seat adjustable from 0 to 32 degrees, allowing you to customize positions for flat, incline, and decline workouts. The bench includes an ankle form for stability during decline exercises, enhancing safety and comfort. Built with a strong frame and comfortable padding, it's made for durability and long training sessions, perfect for serious fitness enthusiasts looking for flexibility and support. Features Adjustable Backrest:Easily set the backrest angle from -15 to 78 degrees to customize your workout for flat, incline, or decline positions. Adjustable Seat:The seat can be tilted from 0 to 32 degrees for added comfort and better posture during exercises. Ankle Form for Stability:Provides extra support during decline workouts, keeping you secure and comfortable. Sturdy Frame with Comfortable Padding:Built to last and designed to keep you comfortable during long training sessions. Easy Mobility:Equipped with handles and wheels, making it simple to move and position in your workout space. Target Muscles Pectoralis Major (Chest):The primary muscle worked during bench press exercises, building a strong, defined chest. Anterior Deltoids (Front Shoulders):These muscles assist in pressing movements, helping you develop rounded and powerful shoulders. Triceps Brachii (Back of Arms):Play a key role in extending your elbows during pressing, adding strength and tone to your upper arms. Serratus Anterior (Side Chest):Supports shoulder blade movement for stability and improved lifting performance. Core Muscles:Your abdominal muscles engage to keep your body stable, maintain posture, and support the spine during lifts. Specifications Model Number BS020 Product Color Black Product Weight 50kg Dimensions (L × W × H) 1750 * 850 * 1340mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Adjustable Bench - DR034 is designed to offer versatile positioning for a variety of strength exercises, making your workout both comfortable and effective. It features 7 backrest positions ranging from decline to incline and 3 adjustable seat angles for perfect support during presses and curls. Made with a heavy-duty steel frame and finished with a durable powder coat, it promises long-lasting stability. The bench also includes adjustable thigh pads to keep you secure during decline exercises. Features Multiple Adjustable PositionsFeatures 7 backrest angles from decline to incline and 3 seat positions to support various exercises and comfort levels. Heavy-Duty Steel FrameBuilt with strong, thick flat oval tubing for durability and stable support during intense workouts. Adjustable Thigh PadsOffers 10 thigh pad positions to fit users of different heights and keep you secure in decline exercises. High-Quality Powder Coat FinishEnsures a long-lasting, scratch-resistant surface that looks great even after heavy use. Compact and MobileDesigned to fit in home or commercial gyms easily, with intuitive colored spring-loaded pins for quick adjustments. Target Muscles Pectoralis Major (Chest)This muscle does most of the pushing work when you do presses on the bench, helping to build a strong and shaped chest. Anterior Deltoids (Front Shoulders)These shoulder muscles assist in pushing the weight up, sculpting rounded and powerful shoulders. Triceps Brachii (Back of Arms)Help extend your elbows during pressing movements, adding arm strength and definition. Core MusclesYour abs and lower back engage to keep your body stable, balanced, and protected during bench exercises. Additional StabilizersSmaller muscles like the rotator cuff and serratus anterior help maintain shoulder stability and support controlled movement. Specifications Model Number DR034 Product Color Black Product Weight 46kg Dimensions (L × W × H) 150 *59 *134 cm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Incline Olympic Bench - DR005 is designed to provide a comfortable and stable platform for upper body workouts focusing on the upper chest and shoulders. It features chromed dual bar holders for durability and easy bar placement. The adjustable seat allows users of all heights to find the perfect position. Its open-frame design with an elevated platform offers stability and ease of access. This bench is angled at 30 degrees to specifically target and emphasize the upper pectoral muscles, making it ideal for incline pressing exercises. Features Chromed Dual Bar HoldersDurable and resistant to wear, these holders make bar placement safe and easy for users of different heights. Adjustable SeatAllows users to find their perfect seating position for comfort and proper workout posture. Open-Frame DesignProvides stability and easy access, ensuring you can focus fully on your exercise. Integrated Foot RestOffers extra support and comfort while using the bench for incline pressing exercises. Heavy-Duty Steel FrameBuilt solid with high-quality powder coating for long-lasting durability and strength. Target Muscles Upper Pectoralis Major (Upper Chest)The primary muscle targeted by the 30-degree incline, helping to build a full and defined chest. Anterior Deltoids (Front Shoulders)Assist in the pressing motion, contributing to shoulder strength and development. Triceps Brachii (Back of Arms)Help extend the elbows during pressing movements, adding arm strength and definition. Core MusclesEngage to stabilize the body and maintain proper form during incline exercises. Serratus AnteriorSupports shoulder movement and stability during the pressing motion. Specifications Model Number DR005 Product Color Black Product Weight 104kg Dimensions (L × W × H) 1675 * 1670 * 1373mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Flat Bench - DR014 is a sturdy and reliable bench designed for various dumbbell and general workouts. It features a strong frame that can safely support heavy lifts. Equipped with rubber feet, it protects your flooring and prevents slipping during exercise. The bench offers high-quality leather upholstery for comfort and durability. Its design is perfect for anyone looking to enhance their strength training routine with a dependable and easy-to-use bench. Features Strong Durable FrameBuilt to handle heavy weights safely, making it perfect for serious strength training. Rubber FeetProtects your floor and keeps the bench steady during workouts to prevent slipping. High-Quality Leather UpholsteryComfortable and durable padding that stays supportive through long sessions. Compact SizeFits well in any home or commercial gym, offering great stability without taking up too much space. Easy to MoveLightweight design lets you reposition it easily as needed for different workouts. Target Muscles Pectoralis Major (Chest)The main muscle worked during flat bench presses, helping build a strong and sculpted chest. Anterior Deltoids (Front Shoulders)These shoulder muscles assist with pushing the weight upward, shaping rounded and powerful shoulders. Triceps Brachii (Back of Arms)Help straighten your arms during presses, adding strength and definition to your upper arms. Serratus Anterior (Side Chest)Supports shoulder movement and stability during pressing exercises. Core MusclesYour abs and lower back engage to keep your body stable and maintain good posture during the workout. Specifications Model Number DR014 Product Color Black Product Weight 20kg Dimensions (L × W × H) 1368*635*458mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Decline Olympic Bench - DR006 is designed to provide effective and safe decline pressing workouts with comfort and stability. It features chromed bar holders that are durable for Olympic bars, supporting both short and tall users with dual bar holders. The adjustable leg stabilization ensures a customized fit for different leg lengths. Its open-frame design allows safe spotting and easy access. With 4 integrated weight-storage horns, it keeps your weight plates organized and within reach. The bench is angled at 15 degrees to focus on targeted muscle stimulation. Features Chromed Bar HoldersDurable and safe holders ensure secure placement of Olympic bars for heavy lifting. Dual Bar HoldersDesigned to accommodate both short and tall users comfortably during workouts. Adjustable Leg StabilizationCustomizes fit for different leg lengths to keep you firmly supported. Open Frame DesignAllows safe spotting and easy access while exercising. Integrated Weight-Storage HornsFour horns keep your weight plates organized and within reach. 15-Degree Decline AngleOptimizes muscle stimulation, especially targeting the lower chest area. Target Muscles Lower Pectoralis Major (Lower Chest)The main focus of the decline bench press, helping to develop a well-defined and strong lower chest. Triceps Brachii (Back of Upper Arms)These muscles assist in extending your elbows during the press, adding arm strength and stability. Anterior Deltoids (Front Shoulders)Help with lifting and pressing the weight, shaping strong, rounded shoulders. Pectoralis MinorA smaller chest muscle that supports shoulder movement and stability. Biceps Brachii (Front of Upper Arms)Assist in controlling the lowering phase of the movement for balance and control. Specifications Model Number DR006 Product Color Black Product Weight 80kg Dimensions (L × W × H) 2010 * 1660 * 1375mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Decline Adjustable Bench DR025 offers a versatile workout experience with its back support adjustable into 8 positions ranging from 10 to -25 degrees. It features an elevated knee position that helps reduce low-back stress, making exercises more comfortable and safe. The split-pad design ensures users of all sizes are securely held in the proper position, while the front-mounted handle makes exiting the bench easy and convenient. This sturdy bench is built to combine comfort, safety, and durability for effective decline workouts. Features Adjustable Back SupportThe bench offers 8 different back support positions, adjustable from 10 to -25 degrees, allowing you to customize your workout angle for maximum comfort and effectiveness. Elevated Knee PositionDesigned to reduce stress on the lower back, the elevated knee support helps maintain proper posture and reduces discomfort during decline exercises. Split-Pad DesignThe split pads securely hold users of all sizes in place, providing stability and support to ensure safe and comfortable workouts. Easy Exit HandleA front-mounted handle lets users get off the bench easily and safely, adding convenience during workouts. Sturdy and Durable FrameMade with heavy-gauge flat oval tubing and finished with a high-quality powder coat, the bench is built to last and withstand regular use. Target Muscles Lower Pectoral Muscles (Chest)The decline bench primarily targets the lower part of the chest, helping build strength and definition in the lower pectorals for a well-rounded chest appearance. TricepsLocated at the back of the upper arms, the triceps play a key role in pushing movements during decline bench exercises, helping strengthen and tone the arms. Anterior Deltoids (Front Shoulders)These shoulder muscles assist in pressing movements and help stabilize the upper body, supporting effective and safe workouts on the decline bench. BicepsAlthough less involved, the biceps contribute to the movement by helping control the downward phase of the press. Serratus AnteriorThis muscle along the ribcage helps stabilize the shoulder blades during pressing, improving shoulder health and performance. Specifications Model Number DR025 Product Color Black Product Weight 48 kg Dimensions (L × W × H) 1825 × 784 × 889 mm Installation & Warranty Free Delivery & Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Sissy Squat - DR038 is designed to help you build strong glutes and quadriceps with its adjustable 25-degree foam pads that offer excellent stabilization. It includes a comfortable adjustable pad that fits various body types, making every workout personalized and effective. With additional belt hooks for varied training options and integrated wheels for easy movement, this machine is perfect for home or commercial gyms. Compact yet sturdy, it delivers professional-level squat training in any space with user-friendly features. Features Adjustable Foam PadsThe 25-degree adjustable foam pads give you excellent support and stability during your squats, making every workout safe and effective. Customizable FitThe adjustable pad is designed to fit different body types, so everyone can enjoy a comfortable and personalized workout. Belt Hooks for VarietyIt includes belt hooks that let you add more exercises and training variations to keep your workouts interesting and challenging. Easy to MoveBuilt-in wheels make it simple to move the machine around your space whenever you want without any hassle. Compact and StableWith a sturdy frame and compact size, this machine fits well in smaller spaces while staying stable during intense workouts. Target Muscles QuadricepsThe main muscle worked is the quadriceps (front thigh muscles), including the vastus medialis, vastus lateralis, vastus intermedius, and rectus femoris. This exercise isolates and builds strong, well-defined quads. Hip FlexorsThese muscles around the front hips get engaged for better hip mobility and support during the workout. Core MusclesYour core stays active throughout the movement to help with balance and posture, strengthening your abs and lower back. Glutes (Minimal)The glutes work lightly to stabilize the hips, though the focus remains mainly on the quads. Specifications Model Number DR038 Product Color Black Product Weight 33kg Dimensions (L × W × H) 1076 × 728 × 470mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Adjustable Bench DR016 is designed for versatile workouts, offering 4 seat pad positions and 9 back pad positions for precise and comfortable positioning. Its heavy-gauge steel frame ensures durability, while the high-quality electrostatic powder coat finish protects against chips and scratches. The bench features spring-loaded color-coded pins for easy adjustments, and high-density stitched vinyl cushions provide a comfortable experience during use. This bench combines strength, ease of use, and comfort for all fitness levels. Features Multiple Adjustment OptionsThe bench features 4 seat pad positions and 9 back pad positions for precise and comfortable positioning tailored to your workout needs. Durable FrameConstructed from heavy-gauge 50 x 100mm flat oval tubing, the frame guarantees long-lasting strength and stability during intense training sessions. Protective FinishA high-quality electrostatic powder coat finish protects the bench from scratches and chips, maintaining its sleek look over time. Easy and Safe AdjustmentsEquipped with intuitive color-coded, spring-loaded pull-pins for quick, hassle-free adjustments during workouts. Comfortable CushionsHigh-density stitched vinyl cushions provide a soft yet supportive surface, enhancing workout comfort. Floor Protection and MobilityRubber feet protect floors from damage, while built-in wheels and handles make moving the bench easy and convenient. Target Muscles Lower Pectoral Muscles (Chest)The decline bench press focuses mainly on the lower part of your chest, helping to build a well-defined and strong lower pec area for a balanced chest workout. Triceps BrachiiThese muscles at the back of your upper arms work hard during pressing to extend your elbows, making your arms stronger and more toned. Anterior Deltoids (Front Shoulders)Located in the front of your shoulders, these muscles assist in pressing movements and improve shoulder strength and stability. Biceps BrachiiThough less involved, the biceps help control the downward phase of the press, contributing to arm muscle balance. Serratus AnteriorThis muscle along the side of your ribs aids in stabilizing the shoulder blades, enhancing shoulder health and overall upper body strength. Specifications Model Number DR016 Product Color Black Product Weight 34 kg Dimensions (L × W × H) 141 × 77 × 46 cm Installation & Warranty Free Delivery & Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Features: All steel, T base, stable and durable. The surface of the bench seat is made of high quality PU material, which is wear-resistant and easy to clean. The seat is filled with sponge and recycled cotton, giving athletes a comfortable fitness experience. Ergonomic design, the height of the bench, the length of the size, can meet the needs of most people´s fitness. Specifications: Product Dimension: 380 × 750 × 1330 cm Product Weight: 29 Kg

Product Description: The 1441 Fitness Premium Olympic Incline Bench is an essential addition to any serious strength training setup. Engineered for both durability and performance, this bench is built with a robust square tube frame that ensures stability during your most intense workouts. Key Benefits: Improved Muscular Balance: The incline bench press targets the upper chest muscles and is often paired with exercises like rows or pull-ups to maintain a balanced workout routine. This balance helps improve posture and reduces the risk of muscular imbalances and injuries. Mental and Emotional Well-being: Regular use of the bench press, combined with other weightlifting exercises, can significantly boost your mental and emotional health. Achieving personal fitness goals enhances self-confidence, contributing to overall mental well-being and a sense of accomplishment. Specifications: Square Tube Dimensions: 75 x 75 x 3mm, 50 x 70 x 3mm Assembly Size: 1876 x 1722 x 1373mm Sheet Metal Thickness: 8mm, 5mm Enhance your strength training regime with the 1441 Fitness Premium Olympic Incline Bench, designed to deliver outstanding performance and support your journey towards achieving peak physical condition.