Benches & Racks

Description The DHZ Fitness Olympic Decline Bench U3041 is a premium commercial-grade strength training bench designed for targeted lower chest development and core engagement. Built with a heavy-duty steel frame and ergonomic decline angle, this bench delivers exceptional stability, safety, and performance, making it ideal for professional gyms, fitness studios, and high-end training facilities. Features Commercial-grade Olympic decline bench for professional use Optimized decline angle for effective lower chest activation Heavy-duty steel frame ensures long-term durability and stability Integrated Olympic bar catchers for secure racking and unracking High-density foam padding for comfort and proper body support Durable upholstery resistant to sweat and wear Non-slip foot rollers for secure leg positioning during decline exercises Wide base design for enhanced safety under heavy loads Product Details Olympic Decline Bench: DHZ Fitness U3041 – 1 pc Barbell & Weight Plates: Not included Target Muscles Chest: Lower pectoralis major for decline pressing movements Shoulders: Anterior deltoids for press stabilization Arms: Triceps for pushing strength and lockout control Core: Abdominals and hip flexors for body stability Specification Brand: DHZ Fitness Model: U3041 Equipment Type: Olympic Decline Bench Frame Material: Heavy-duty steel Bench Angle: Fixed decline Bar Compatibility: Olympic barbell Padding: High-density foam with commercial upholstery Usage: Commercial gyms and professional training facilities

Squat Rack SQR01 Features & Specifications: Features: A versatile free-standing squat rack that provides a safe environment for heavy lifting. Adjustable uprights and spotter arms allow you to customize the rack for your height and exercise preference. Includes plate storage pegs to keep your weights organized. Specifications: Model: SQR01 Features: Adjustable Spotter Arms & J-Hooks. 7 Ft Olympic Barbell with Tri Grip Plates Set | 80 kg Features & Specification: Features: The 80 kg Tri-Grip set allows for effective full-body training. Rubber-encased plates ensure durability and floor protection. Specifications: The weight set contains: 1 x 7 Ft Olympic Barbell (20 Kg) 2 x 15 kg Plates 2 x 10 kg Plates 2 x 5 kg Plates Total weight = 80 kg. Adjustable Bench A8007 Features & Specification: Features: FULL SUPPORT – High-density foam backrest supports your back during heavy presses. FLEXIBLE – Can be used flat, inclined, or declined. Specifications: Model: A8007 Flooring: Includes 2 x (100 x 100 cm) 20 mm Flooring Mats.

Functional Trainer Smith Machine Features & Specifications: Features: This all-in-one unit is designed to replace an entire gym. It combines a Smith Machine with a dual-stack functional trainer, allowing for limitless exercise variations from heavy squats to cable crossovers. Includes integrated storage for weights and accessories to keep your home gym tidy. Specifications: Type: Smith Machine & Functional Trainer Hybrid. Includes: Multi-grip chin-up bar. Complete Home Gym Weight Set | 100 kg & Hex Dumbbells: Features: A comprehensive weight set including 100 kg of Bumper plates for heavy lifting and a full rack of Hex Dumbbells for isolation exercises. The Camouflage plates provide a unique, rugged look to your gym setup. Specifications: Barbell Set: 1 x 20kg Bar + 80kg Bumper Plates (2x20kg, 4x10kg) = 100kg Total. Dumbbell Set: 6 Pairs of Hex Dumbbells (2.5 kg to 15 kg) with Rack Adjustable Bench A8007 Features & Specification: Features: HEAVY DUTY – Designed to handle heavy loads with stability. VERSATILE – Perfect for use inside the rack or with dumbbells. Specifications: Model: A8007 Flooring: Includes 4 x (100 x 100 cm) 20 mm Flooring Mats.

Description The Wall Mounted Foldable Squat Rack with Speckle Bumper Plates, 7 Ft 20kg Bar, Collars & Adjustable Bench A8007 is a compact and versatile gym solution. It includes Speckle Bumper Plates from 5kg to 20kg, a 7 Ft 20kg bar with one pair of collars, and the Adjustable Bench A8007. Ideal for squats, presses, rows, and functional full-body workouts while saving space. Features Wall-mounted foldable design saves space and allows easy storage Speckle Bumper Plates reduce noise and protect flooring 7 Ft, 20kg bar with precision knurling for secure grip Adjustable Bench A8007 with flat, incline, and decline positions One pair of collars included for secure plate locking Supports squats, bench press, overhead press, and functional exercises Heavy-duty steel construction ensures safety and durability Compact, foldable design suitable for home or commercial gyms Product Details (QTY & Size) Speckle Bumper Plates: 5 Kg – 2 pcs 10 Kg – 2 pcs 15 Kg – 2 pcs 20 Kg – 2 pcs Total Plate Weight: 100 Kg Bar: 7 Ft, 20 Kg – 1 pc Collars: 1 Pair Adjustable Bench: A8007 – 1 pc Squat Rack: Wall Mounted Foldable – 1 pc Target Muscles Legs: Squats target quads, hamstrings, and glutes Chest: Bench presses and incline presses engage pectorals Back: Rows and lifts strengthen lats, traps, and spinal erectors Shoulders: Overhead presses develop deltoids Arms: Biceps and triceps involved in pressing and pulling exercises Core: Functional movements and stabilization exercises strengthen abs and obliques Specification Squat Rack: Wall Mounted Foldable Plate Material: Speckle Bumper Plates Plate Sizes: 5kg, 10kg, 15kg, 20kg Total Plate Weight: 100 Kg Bar: 7 Ft, 20 Kg Collars: 1 Pair Bench Model: Adjustable Bench A8007 Use: Squats, presses, rows, functional and full-body training Construction: Heavy-duty steel, foldable wall-mounted design

  Description The Wall Mounted Foldable Squat Rack with Speckle Bumper Plates, 7 Ft 20kg Bar, Collars & Adjustable Bench A8007 is a compact and versatile gym solution. It includes Speckle Bumper Plates from 5kg to 15kg, a 7 Ft 20kg bar with one pair of collars, and the Adjustable Bench A8007. Ideal for squats, presses, rows, and functional full-body workouts while saving space. Features Wall-mounted foldable design saves space and allows easy storage Speckle Bumper Plates reduce noise and protect flooring 7 Ft, 20kg bar with precision knurling for secure grip Adjustable Bench A8007 with flat, incline, and decline positions One pair of collars included for secure plate locking Supports squats, bench press, overhead press, and functional exercises Heavy-duty steel construction ensures safety and durability Compact, foldable design suitable for home or commercial gyms Product Details (QTY & Size) Speckle Bumper Plates: 5 Kg – 2 pcs 10 Kg – 2 pcs 15 Kg – 2 pcs Total Plate Weight: 60 Kg Bar: 7 Ft, 20 Kg – 1 pc Collars: 1 Pair Adjustable Bench: A8007 – 1 pc Squat Rack: Wall Mounted Foldable – 1 pc Target Muscles Legs: Squats target quads, hamstrings, and glutes Chest: Bench presses and incline presses engage pectorals Back: Rows and lifts strengthen lats, traps, and spinal erectors Shoulders: Overhead presses develop deltoids Arms: Biceps and triceps involved in pressing and pulling exercises Core: Functional movements and stabilization exercises strengthen abs and obliques Specification Squat Rack: Wall Mounted Foldable Plate Material: Speckle Bumper Plates Plate Sizes: 5kg, 10kg, 15kg Total Plate Weight: 60 Kg Bar: 7 Ft, 20 Kg Collars: 1 Pair Bench Model: Adjustable Bench A8007 Use: Squats, presses, rows, functional and full-body training Construction: Heavy-duty steel, foldable wall-mounted design

  Description The Functional Trainer Smith Machine 41FC91 with Tri Grip Rubber Plates, Adjustable Bench A8007 & Gym Flooring is a versatile gym setup designed for home and commercial use. This package includes Tri Grip Rubber Plates from 5kg to 15kg, Adjustable Bench A8007, and protective 20mm rubber flooring. It enables users to safely perform squats, presses, rows, and functional exercises. Features Functional Trainer Smith Machine with guided barbell for secure lifting Tri Grip Rubber Plates for easy handling and floor protection Adjustable Bench A8007 with flat, incline, and decline positions Rubber flooring (20mm) protects floors and reduces noise Supports squats, bench press, overhead press, rows, and functional exercises Durable and compact design suitable for home and commercial gyms Product Details (QTY & Size) Tri Grip Rubber Plates: 5 Kg – 2 pcs 10 Kg – 2 pcs 15 Kg – 2 pcs Total Plate Weight: 60 Kg Adjustable Bench: A8007 – 1 pc Gym Flooring: 20mm x 100cm x 100cm – 4 pcs Smith Machine: Functional Trainer 41FC91 – 1 pc Target Muscles Legs: Squats and lunges target quads, hamstrings, and glutes Chest: Bench and incline presses engage pectorals Back: Rows and lifts strengthen lats, traps, and spinal erectors Shoulders: Overhead presses develop deltoids Arms: Biceps and triceps involved in pressing and pulling exercises Core: Functional and stabilization exercises strengthen abs and obliques Specification Smith Machine Model: Functional Trainer 41FC91 Plate Material: Tri Grip Rubber Plates Plate Sizes: 5kg, 10kg, 15kg Total Plate Weight: 60 Kg Bench Model: Adjustable Bench A8007 Gym Flooring: 20mm x 100cm x 100cm Plate Hole Diameter: 50 mm (Olympic standard) Use: Squats, presses, rows, functional and full-body training

Description The Functional Trainer Smith Machine 41FC81 with Tri Grip Rubber Plates, 7 Ft 20kg Bar, Collars, Adjustable Bench A8007 & Gym Flooring is a complete strength and functional training setup, perfect for home or commercial gyms. This set includes Tri Grip Rubber Plates from 5kg to 15kg, a 7 Ft 20kg bar with one pair of collars, the Adjustable Bench A8007, and protective rubber flooring (20mm x 100cm x 100cm) for safe and efficient workouts. Features Smith Machine with guided barbell for safe and controlled lifting Tri Grip Rubber Plates with ergonomic handles for easy loading and reduced bounce 7 Ft, 20kg bar with knurled grip for stability Adjustable Bench A8007 with flat, incline, and decline positions One pair of collars included for secure plate locking Rubber flooring (20mm) protects floor and reduces noise Supports squats, presses, rows, functional and full-body exercises Durable and space-efficient design for home or commercial gyms Product Details (QTY & Size) Tri Grip Rubber Plates: 5 Kg – 2 pcs 10 Kg – 2 pcs 15 Kg – 2 pcs Total Plate Weight: 60 Kg Bar: 7 Ft, 20 Kg – 1 pc Collars: 1 Pair Adjustable Bench: A8007 – 1 pc Gym Flooring: 20mm x 100cm x 100cm – 4 pcs Smith Machine Model: 41FC81 – 1 pc Target Muscles Legs: Squats and lunges target quads, hamstrings, and glutes Chest: Bench presses and incline presses engage pectorals Back: Rows and lifts strengthen lats, traps, and spinal erectors Shoulders: Overhead presses develop deltoids Arms: Biceps and triceps involved in pressing and pulling exercises Core: Stabilization and functional exercises strengthen abs and obliques Specification Smith Machine Model: 41FC81 Plate Material: Tri Grip Rubber Plates Plate Sizes: 5kg, 10kg, 15kg Total Plate Weight: 60 Kg Bar: 7 Ft, 20 Kg Collars: 1 Pair Bench Model: Adjustable Bench A8007 Gym Flooring: 20mm x 100cm x 100cm Plate Hole Diameter: 50 mm (Olympic standard) Use: Squats, presses, rows, functional and full-body training

Description The SQR03 Adjustable Squat Rack with Flooring and 80 Kg Tri Grip Plates Set with Adjustable bench A8007 is a complete strength training solution featuring gym flooring (20mm x 100cm x 100cm), Tri Grip Plates from 5kg to 15kg, a 7 Ft 20kg Olympic bar, one pair of collars, and the Adjustable Bench FID-A8007. This setup is designed for safe and effective squats, presses, and full-body workouts in both home and commercial gyms. Features Adjustable squat rack with safety spotter arms for secure lifting Tri Grip Plates with easy handling and low bounce design 7 Ft, 20kg Olympic bar with precise knurling for grip and control Adjustable Bench FID-A8007 with multiple incline/decline positions One pair of collars included for secure plate locking Protective gym flooring (20mm) reduces impact and prevents floor damage Supports squats, bench press, overhead press, and accessory lifts Compact and durable design suitable for home and commercial use Product Details (QTY & Size) Tri Grip Plates: 5 Kg – 2 pcs 10 Kg – 2 pcs 15 Kg – 2 pcs Total Plate Weight: 60 Kg Olympic Bar: 7 Ft, 20 Kg – 1 pc Collars: 1 Pair Adjustable Bench: FID-A8007 – 1 pc Gym Flooring: 20mm x 100cm x 100cm – 4 pcs Target Muscles Legs: Squats, lunges target quads, hamstrings, and glutes Back: Rows, deadlifts, and presses strengthen lats, traps, and spinal erectors Chest: Bench press and incline presses engage pectorals Shoulders: Overhead presses and lifts develop deltoids Arms: Biceps and triceps involved in pressing and pulling exercises Core: Barbell and functional lifts strengthen abs and obliques Specification Squat Rack Model: SQR03 Adjustable Plate Material: Tri Grip Steel Plates Plate Sizes: 5kg, 10kg, 15kg Total Plate Weight: 60 Kg Olympic Bar: 7 Ft, 20 Kg Collars: 1 Pair Bench Model: Adjustable Bench FID-A8007 Gym Flooring: 20mm x 100cm x 100cm Plate Hole Diameter: 50 mm (Olympic standard) Use: Squats, presses, deadlifts, functional and full-body training

Combo offer includes Adjustable Squat Stand - SQR01 Adjustable bench A8007 for home gym workout 6 Ft Olympic Barbell with Tri Grip Plates Set | 60 kg  Item # 01 : Adjustable Squat Stand - SQR01 Descriptions : The SQR01 squat rack offers full-body versatility with multiple adjustable positions—perfect for squats, lunges, and shoulder presses. Its anti-slip threaded foot pads keep it stable on any surface, while the heavy-duty 60 x 60 x 3 cm steel frame ensures long-lasting durability for intense workouts. Specification : Product Weight : 47 KG | 103.6 LBS Product Dimension : 124 x 54 x 16 cm (L x W x H) Steel Gauge : 0.35 cm Tube Size : 6 x 6 x 0.3 cm Maximum Weight Capacity :  250 KG | 551 LBS  Features : Features multiple adjustable positions to suit various exercises like squats, lunges, and shoulder presses Easily customizable height and angle for users of all body types Threaded foot pads ensure a secure, slip-resistant grip on any surface Anti-slip and wear-resistant base enhances workout safety Constructed with 6 x 6 x 0.3 cm steel tubes for high durability and stability Withstands intense training sessions without compromising performance Supports a wide range of routines with flexible positioning options Reliable design built for long-term, heavy-duty use in any gym setting Item # 02 : Adjustable Bench A8007  Description : Enhance every session with the Adjustable Bench—your go-to for dynamic workouts. Built for serious lifters, this commercial-grade bench handles up to 250 kg | 551 LBS with rock-solid stability. With 6 seat positions, high-density cushioning, and easy transport wheels, it’s your full-body workout partner—flat, incline, or decline. Specifications : Weight capacity: 250 kg | 551 LBS Dimensions: 130 x 53 x 90 cm (L x W x H) Steel Gauge : 0.35 cm Product net weight: 40 kg | 88 LBS Features : Sturdy and heavy-duty commercial-grade structure.  Adjustable to flat, incline, decline, and vertical positions. 2 Built-in transport wheels and a handle, just lift it and push. Can be easily moved when you need it. 5 cm thick high-density cushion. 6 Seat positions. Suitable for your full-body workout. Anti-slip caps for good stability. Item # 03 : 6 Ft Olympic Bar with Tri Grip Plates - 60 KG Description : The 60 KG set is composed to work out the whole body, from legs and back when squatting to arms and abdominal when performing chest presses. The ability to target specific muscle groups makes the 60 kg a versatile addition to your home gym set up. Specifications : The weight set contains : 1 x  6 Ft Olympic size Bar - 15 Kg with one pair collar 2 x 10 kg Plates =20 Kg 4 x 5 kg Plates = 20 kg 2 x 2.5 kg Plates =5 Kg Total weight of all pieces = 60 kg. Features : Rubber construction that prevents damage to floors even when it is dropped. Ideal for strength training and Olympic lifting. Constructed using high-quality rubber and strong steel insert for incredible durability. Very low bounce to avoid injury. Extremely durable material. Less noise than steel plates.

  Description The Half Cage Squat Rack J612 with 120 Kg Speckle Bumper Plates and A8007 Bench offers a complete strength training setup with speckle bumper plates ranging from 5kg to 20kg (total 100 Kg), a 7 Ft 20kg Olympic bar, one pair of collars, and the Adjustable Bench A8007. Designed for safety, stability, and performance, this set allows users to perform squats, presses, deadlifts, and other functional exercises efficiently in home or commercial gym environments. Features Robust half cage design with safety spotter arms for secure lifting Speckle bumper plates with low-bounce construction for floor protection 7 Ft, 20kg Olympic bar with precise knurling for enhanced grip Adjustable Bench A8007 with multiple incline and decline positions Includes one pair of collars for secure plate locking Supports squats, bench press, overhead press, deadlifts, and functional training Compact footprint suitable for both home and commercial gyms Product Details (QTY & Size) Speckle Bumper Plates: 5 Kg – 2 pcs 10 Kg – 2 pcs 15 Kg – 2 pcs 20 Kg – 2 pcs Total Plate Weight: 100 Kg Olympic Bar: 7 Ft, 20 Kg – 1 pc Collars: 1 Pair Adjustable Bench: A8007 – 1 pc Target Muscles Legs: Squats and lunges target quads, hamstrings, glutes Back: Deadlifts, rows, and presses strengthen lats, traps, and spinal erectors Chest: Bench press and incline presses engage pectorals Shoulders: Overhead presses and functional lifts develop deltoids Arms: Biceps and triceps involved in all pressing and pulling exercises Core: Barbell and functional movements strengthen abs and obliques Specification Squat Rack Model: J612 Half Cage Plate Material: Speckle bumper plates, high-density rubber Plate Sizes: 5kg, 10kg, 15kg, 20kg Total Plate Weight: 100 Kg Olympic Bar: 7 Ft, 20 Kg Collars: 1 Pair Bench Model: Adjustable Bench A8007 Plate Hole Diameter: 50 mm (Olympic standard) Use: Squats, presses, deadlifts, and full-body functional training

Description The Half Cage Squat Rack J611 with Platform and 80 KG Speckle Bumper Plate Set paired with a weightlifting platform, 80 KG Speckle Bumper Plates (5kg–15kg), 7 Ft 20kg Olympic bar, and a pair of collars offers a complete strength training solution. Designed for home and commercial gyms, this set supports squats, bench presses, deadlifts, and functional lifts with enhanced safety and performance. The weightlifting platform protects floors and provides a stable lifting surface. Features Durable half cage design with safety spotter arms for secure lifting Weightlifting platform included to protect floors and ensure stable lifting Speckle bumper plates with low bounce and long-lasting durability 7 Ft, 20kg Olympic bar with precision knurling for optimal grip One pair of collars for secure plate locking Supports a wide range of lifts including squats, presses, and deadlifts Compact design suitable for home and commercial gyms Product Details (QTY & Size) Speckle Bumper Plates: 5 Kg – 2 pcs 10 Kg – 2 pcs 15 Kg – 2 pcs Total Plate Weight: 60 Kg Olympic Bar: 7 Ft, 20 Kg – 1 pc Collars: 1 Pair Weightlifting Platform: 1 pc Target Muscles Legs: Squats and lunges engage quads, hamstrings, glutes Back: Deadlifts, rows, and presses target lats, traps, and spinal erectors Chest: Bench press and floor presses develop pectorals Shoulders: Presses and jerks strengthen deltoids Arms: Biceps and triceps engaged in compound lifts Core: All lifts improve abs and oblique strength Specification Squat Rack Model: J611 Half Cage Weightlifting Platform: Included, protects floors and provides stable lifting Plate Material: Speckle bumper plates, high-density rubber Plate Sizes: 5kg, 10kg, 15kg Total Plate Weight: 60 Kg Olympic Bar: 7 Ft, 20 Kg Collars: 1 Pair Plate Hole Diameter: 50 mm (Olympic standard) Use: Squats, bench press, deadlifts, functional and strength training

Description The Half Cage Squat Rack J611 and 80 kg Speckle Bumper Plates with 7 ft Olympic Bar is a professional-grade gym setup, perfect for home or commercial use. This set includes 60 Kg of speckle bumper plates (5kg–15kg), a 7 Ft 20kg Olympic bar, and a pair of collars, offering a complete solution for squats, presses, and functional strength exercises. The half cage design ensures safety and stability during heavy lifting. Features Sturdy half cage squat rack with safety spotter arms for secure lifting Speckle bumper plates with low bounce and floor protection 7 Ft Olympic bar (20kg) with precision knurling for optimal grip Includes one pair of collars for secure plate locking Supports squats, bench press, overhead press, and accessory lifts Compact and durable design suitable for home and commercial gyms Product Details (QTY & Size) Speckle Bumper Plates: 5 Kg – 2 pcs 10 Kg – 2 pcs 15 Kg – 2 pcs Total Plate Weight: 60 Kg Olympic Bar: 7 Ft, 20 Kg – 1 pc Collars: 1 Pair Target Muscles Legs: Squats and lunges engage quads, hamstrings, glutes Back: Rows, deadlifts, and presses strengthen lats, traps, and spinal erectors Chest: Bench press targets pectorals Shoulders: Overhead presses develop deltoids Arms: Biceps and triceps engaged during all pressing and pulling exercises Core: Barbell lifts strengthen abs and obliques Specification Squat Rack Model: J611 Half Cage Plate Material: Speckle bumper plates, high-density rubber Plate Sizes: 5kg, 10kg, 15kg Total Plate Weight: 60 Kg Olympic Bar: 7 Ft, 20 Kg Collars: 1 Pair Plate Hole Diameter: 50 mm (Olympic standard) Use: Squats, presses, deadlifts, functional and strength training

  Description The Commercial Squat Rack J611 with Speckle Bumper Plates & Adjustable Bench A8007 is engineered for high-performance strength training in commercial gyms, corporate fitness centers, and serious home gym environments. This complete package includes speckle bumper plates, a 7ft Olympic barbell, secure collars, and the Adjustable Bench A8007, delivering a versatile and professional-grade lifting solution. Features Heavy-duty commercial squat rack designed for intensive daily use High-strength steel frame for maximum stability and load capacity Speckle bumper plates with low bounce and noise reduction 7ft Olympic barbell suitable for compound lifts and power training Safety spotter arms for secure solo and partner workouts Adjustable Bench A8007 for flat, incline, and decline exercises Ideal for powerlifting, functional training, and general strength programs Product Details (QTY & Size) Squat Rack: Commercial Squat Rack J611 – 1 pc Speckle Bumper Plates: 5kg – 2 pcs 10kg – 2 pcs 15kg – 2 pcs 20kg – 2 pcs Total Plate Weight: 100kg Olympic Barbell: 7ft, 20kg – 1 pc Barbell Collars: 1 pair Adjustable Bench: A8007 – 1 pc Target Muscles Legs: Quadriceps, hamstrings, and glutes Back: Latissimus dorsi, trapezius, and erector spinae Chest: Pectoral muscles through bench press variations Shoulders: Deltoids during overhead and shoulder presses Arms: Biceps and triceps for pressing and pulling movements Core: Abdominals and lower back for stability and balance Specification Model: J611 Rack Type: Commercial Squat Rack Frame Material: Heavy-duty steel Plate Type: Speckle Bumper Plates Total Plate Weight: 100kg Barbell: 7ft Olympic Bar, 20kg Bench: Adjustable Bench A8007 Usage: Commercial gyms, fitness studios, high-end home gyms

Description The Half Cage Squat Rack J611 with Flooring and 80 kg Speckle Bumper Plates with Adjustable Bench A8007 is a complete strength training solution, combining a sturdy half cage, adjustable bench A8007, speckle bumper plates (5kg–15kg), and a 7 Ft, 20kg Olympic bar with a pair of collars. Included gym flooring ensures safety and protection during workouts. Ideal for squats, presses, and functional training, this setup is perfect for home gyms and commercial fitness centers. Features Durable half cage squat rack for secure heavy lifting Adjustable bench A8007 for flat, incline, and decline exercises Speckle bumper plates (5kg–15kg) with low-bounce, high-density rubber 7 Ft, 20kg Olympic bar with pair of collars for safe plate locking Gym flooring 20mm x 100cm x 100cm protects floor and reduces noise Supports squats, bench presses, overhead lifts, and functional training Space-efficient and suitable for home and commercial gyms Product Details (QTY & Size) Speckle Bumper Plates: 5 Kg – 2 pcs 10 Kg – 2 pcs 15 Kg – 2 pcs Total Plate Weight: 60 Kg Olympic Bar: 7 Ft, 20 Kg – 1 pc Collars: 1 Pair Half Cage Squat Rack J611: 1 pc Adjustable Bench A8007: 1 pc Gym Flooring: 20mm x 100cm x 100cm – 4 pcs Target Muscles Legs: Squats and lunges engage quads, hamstrings, and glutes Back: Deadlifts and rows strengthen lats, traps, and spinal erectors Chest: Bench press and incline presses develop pectorals Shoulders: Overhead presses and lifts target deltoids Arms: Biceps and triceps engaged in pressing and pulling movements Core: Stabilizes abs and obliques during all lifts Specification Half Cage Squat Rack J611: Commercial-grade steel frame with safety spotter arms Adjustable Bench A8007: Multi-position flat, incline, and decline settings Speckle Bumper Plates: 5kg, 10kg, 15kg; high-density rubber; 50mm Olympic hole Olympic Bar: 7 Ft, 20 Kg; 28mm grip diameter; 50mm sleeve diameter Collars: 1 Pair Olympic-standard Gym Flooring: 20mm thick, 100cm x 100cm tiles; shock-absorbing and non-slip Usage: Squats, presses, deadlifts, Olympic lifts, CrossFit, and functional training

  Description The Multi-Functional Smith Machine J009 with Tri Grip Plates & Adjustable Bench A8007 is a compact yet powerful strength training system designed for safe and effective full-body workouts. This configuration includes Tri Grip Rubber Plates in multiple weight options and the Adjustable Bench A8007, making it ideal for home gyms and personal training studios focused on progressive strength training. Features Multi-functional Smith machine with guided bar path for controlled lifting Heavy-duty steel construction ensures stability and durability Tri grip rubber plates for easy handling and reduced floor impact Adjustable Bench A8007 supports flat, incline, and decline positions Integrated safety stops for confident solo training Supports compound and isolation exercises in one compact setup Space-efficient design suitable for home and studio environments Product Details (QTY & Size) Smith Machine: J009 – 1 pc Tri Grip Rubber Plates: 5kg – 2 pcs 10kg – 4 pcs 15kg – 2 pcs Total Plate Weight: 80kg Adjustable Bench: A8007 – 1 pc Target Muscles Legs: Quads, hamstrings, glutes during squats and lunges Chest: Pectorals through flat and incline pressing movements Back: Lats, traps, and rhomboids via rows and pulls Shoulders: Deltoids through overhead and shoulder presses Arms: Biceps and triceps during curls and extensions Core: Abdominals and lower back for stabilization in compound lifts Specification Model: J009 Machine Type: Multi-Functional Smith Machine Frame Material: Heavy-duty steel Plate Type: Tri Grip Rubber Plates Plate Weights Included: 5kg, 10kg, 15kg Total Plate Weight: 80kg Bench: Adjustable Bench A8007 Usage: Home gyms, PT studios, strength training setups

Description The Multi Function Smith Machine J009 with 65 Kg Plate Set, 7 Ft Barbell, Adjustable Bench & Gym Flooring is a complete strength training setup, including the J009 Smith Machine, 65 Kg plate set (2.5 Kg to 10 Kg), 7 Ft Olympic barbell (20 Kg), one pair of collars, Adjustable Bench FID-A8007, and 20mm rubber gym flooring panels (100cm x 100cm). This versatile bundle allows safe and effective workouts for squats, presses, bench exercises, deadlifts, and full-body functional training. Features Heavy-duty J009 Smith Machine for safe guided lifts Adjustable Bench FID-A8007 with flat, incline, and decline positions 65 Kg tri grip plate set (2.5 Kg – 10 Kg) for versatile strength training 7 Ft Olympic barbell (20 Kg) with one pair of collars included 20mm rubber gym flooring for noise reduction and floor protection Compact, space-efficient design suitable for home and commercial gyms Supports squats, bench presses, deadlifts, and functional workouts Product Details (QTY & Size) Smith Machine J009 – 1 pc Adjustable Bench FID-A8007 – 1 pc Tri Grip Plates: 2.5 Kg – 2 pcs 5 Kg – 4 pcs 10 Kg – 2 pcs 7 Ft Barbell – 1 pc (20 Kg) Olympic Collars – 1 pair Gym Flooring Panels 20mm x 100cm x 100cm – 4 pcs Total Plate Weight: 65 Kg Target Muscles Quadriceps: Strengthened during squats and lunges Hamstrings: Engaged during deadlifts and leg curls Glutes: Activated during squats, lunges, and hip thrusts Chest (Pectorals): Developed during bench presses and push exercises Shoulders (Deltoids): Engaged during presses and overhead lifts Back (Lats & Erector Spinae): Strengthened during rows and pull exercises Core (Abdominals & Obliques): Stabilized during functional and compound lifts Forearms & Grip: Improved through handling barbells and plates Specification Smith Machine Model: J009 – heavy-duty steel frame Adjustable Bench: FID-A8007 – flat, incline, decline positions Tri Grip Plates: 2.5 Kg, 5 Kg, 10 Kg – 65 Kg total Barbell: 7 Ft Olympic bar – 20 Kg Collars: 1 pair included Gym Flooring: 20mm thick, 100cm x 100cm panels Max Load Capacity: Machine & Bench – commercial-grade Material: Steel frame with powder-coated finish; durable rubber flooring

Description The Multi Function Squat Rack MDL66 with 80 Kg Tri Grip Plates Set & Adjustable Bench is a complete strength training solution, including the MDL66 squat rack, 80 Kg tri grip plate set (5 Kg to 15 Kg), 7 Ft Olympic barbell (20 Kg), one pair of collars, and Adjustable Bench FID-A8007. Perfect for home gyms, studios, and commercial gyms, this bundle supports squats, presses, bench workouts, and full-body functional exercises. Features Heavy-duty MDL66 squat rack for safe and stable lifting Adjustable Bench FID-A8007 with flat, incline, and decline positions 80 Kg tri grip plate set (5 Kg – 15 Kg) for versatile strength training 7 Ft Olympic barbell (20 Kg) with one pair of collars included Compact and space-efficient design suitable for home and commercial gyms Supports squats, bench presses, deadlifts, and functional workouts Product Details (QTY & Size) MDL66 Squat Rack – 1 pc Adjustable Bench FID-A8007 – 1 pc Tri Grip Plates: 5 Kg – 2 pcs 10 Kg – 2 pcs 15 Kg – 2 pcs 7 Ft Barbell – 1 pc (20 Kg) Olympic Collars – 1 pair Total Plate Weight: 80 Kg Target Muscles Quadriceps: Strengthened during squats and lunges Hamstrings: Engaged during deadlifts and leg curls Glutes: Activated during squats, lunges, and hip thrusts Chest (Pectorals): Developed during bench presses and push movements Shoulders (Deltoids): Engaged during presses and overhead lifts Back (Lats & Erector Spinae): Strengthened during rows and pull exercises Core (Abdominals & Obliques): Stabilized during functional and compound lifts Forearms & Grip: Improved through handling barbells and plates Specification Squat Rack Model: MDL66 – heavy-duty steel frame Adjustable Bench: FID-A8007 – flat, incline, decline positions Tri Grip Plates: 5 Kg, 10 Kg, 15 Kg – 80 Kg total Barbell: 7 Ft Olympic bar – 20 Kg Collars: 1 pair included Max Load Capacity: Rack & Bench – commercial-grade Material: Steel frame with powder-coated finish

  Description The Squat Rack MDL66 with Rubber Flooring + 65 Kg Tri Grip Plates with Adjustable Bench A8007 is a comprehensive strength training setup, including the MDL66 squat rack, 65 Kg tri grip plate set (2.5 Kg to 10 Kg), 7 Ft Olympic barbell (20 Kg), one pair of collars, Adjustable Bench A8007, and 20mm rubber flooring panels (100cm x 100cm) for floor protection. Perfect for home gyms, studios, and commercial gyms, this bundle enables squats, presses, bench workouts, and full-body functional training. Features Heavy-duty MDL66 squat rack for safe and stable lifting Adjustable Bench A8007 with flat, incline, and decline positions 65 Kg tri grip plates (2.5 Kg – 10 Kg) for versatile strength training 7 Ft Olympic barbell (20 Kg) with one pair of collars included 20mm thick rubber flooring panels for noise reduction and floor protection Compact and space-efficient design suitable for home and commercial gyms Supports squats, bench presses, deadlifts, and functional workouts Product Details (QTY & Size) MDL66 Squat Rack – 1 pc Adjustable Bench A8007 – 1 pc Tri Grip Plates: 2.5 Kg – 2 pcs 5 Kg – 4 pcs 10 Kg – 2 pcs 7 Ft Barbell – 1 pc (20 Kg) Olympic Collars – 1 pair Rubber Flooring Panels 20mm x 100cm x 100cm – 4 pcs Total Plate Weight: 65 Kg Target Muscles Quadriceps: Strengthened during squats and lunges Hamstrings: Engaged during deadlifts and leg curls Glutes: Activated during squats, lunges, and hip thrusts Chest (Pectorals): Developed during bench presses and push movements Shoulders (Deltoids): Engaged during presses and overhead lifts Back (Lats & Erector Spinae): Strengthened during rows and pull exercises Core (Abdominals & Obliques): Stabilized during functional and compound lifts Forearms & Grip: Improved through handling barbells and plates Specification Squat Rack Model: MDL66 – heavy-duty steel frame Adjustable Bench: A8007 – flat, incline, decline positions Tri Grip Plates: 2.5 Kg, 5 Kg, 10 Kg – 65 Kg total Barbell: 7 Ft Olympic bar – 20 Kg Collars: 1 pair included Rubber Flooring: 20mm thick, 100cm x 100cm panels Max Load Capacity: Rack & Bench – commercial-grade Material: Steel frame with powder-coated finish; durable rubber flooring

Description The Insight Multi Purpose Rack - BS019 is a strong and adaptable fitness rack designed to support a wide variety of strength training exercises. Featuring a heavy-gauge steel frame with a scratch-resistant electrostatic powder coat finish, it offers superior durability and stability. The rack provides multiple adjustable positions to accommodate different exercises and user heights, making it perfect for personalized workouts. Compact yet sturdy, the BS019 fits well into home gyms or commercial spaces, ensuring a safe and efficient training session every time. Features Heavy-Gauge Steel FrameBuilt with strong steel tubing to provide stable and durable support for a variety of strength exercises. Multiple Adjustable PositionsAllows users to customize the rack height and angle to perform different workouts safely and comfortably. Compact DesignDesigned to fit well in home or commercial gyms without taking up too much space, making it ideal for limited areas. Stable and Secure BaseEquipped with anti-slip foot pads that keep the rack steady during heavy lifting or intense workouts. Versatile Workout OptionsPerfect for many strength training exercises like squats, presses, and pull-ups, giving users a full-body workout in one machine. Target Muscles Leg MusclesSquats and lunges on this rack work your quadriceps, hamstrings, and glutes, helping to build strong and toned lower body muscles. Chest, Shoulders and ArmsUsing the rack for presses or pull-ups targets your chest, shoulders, biceps, and triceps, enhancing upper body strength and definition. Back MusclesExercises like pull-ups and rows engage your upper and lower back, improving posture and back muscle endurance. Core MusclesMany movements require your core to stay tight and balanced, strengthening abdominal and lower back muscles to support overall stability. Specifications Model Number BS019 Product Color Black Product Weight 73kg Dimensions (L × W × H) 1633 × 1182 × 2072mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Stretch Bench - DR018 is designed for comfortable and effective full-body stretching to improve flexibility and muscle relaxation. It features an angled seat and knee pads that provide extra comfort and support during use. With a low step-up height, it is easy to get on and off safely. The bench is built with a heavy-gauge steel frame and finished with a durable electrostatic powder coat to ensure strength and longevity. Features Angled Seat and Knee PadsDesigned for extra comfort and support, making stretching easier and more effective. Low Step-Up HeightEasy to get on and off the bench safely without strain, suitable for users of all levels. Durable Steel FrameBuilt with heavy-gauge steel and coated with a high-quality electrostatic powder finish for strength and long-lasting use. Instructional Placard IncludedHelps guide users on proper stretching techniques for safe and effective workouts. Non-Slip FootrestsProvide stability and safety while performing stretches, reducing the risk of slipping. Target Muscles HamstringsStretching helps loosen these muscles at the back of your thighs, improving flexibility and reducing soreness. QuadricepsThe front thigh muscles get a gentle stretch, helping with mobility and preventing tightness. Hip FlexorsThese important muscles around the hips are stretched to improve range of motion and ease hip discomfort. Lower Back and CoreStretching here relaxes tight back muscles and enhances overall core flexibility for better posture. GlutesStretching the buttock muscles helps reduce tension and supports smoother movement in daily activities. Specifications Model Number DR018 Product Color Black Product Weight 35kg Dimensions (L × W × H) 1220 × 572 × 1000mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Horizontal Bench Press - SH045 is designed to deliver a comfortable and effective chest workout with a focus on user safety and ease of use. It features independent levers allowing for both single-arm and bilateral exercises, which helps improve muscle balance. The bench includes oversized rubber-coated handles for a natural grip that reduces wrist strain. Built with a heavy-duty steel frame, it supports a maximum user weight of 245 kg, making it suitable for rigorous training. Features Independent LeversAllows you to work each arm separately or together, helping to correct muscle imbalances and improve strength evenly. Oversized Rubber-Coated HandlesDesigned to fit your natural hand position comfortably and reduce wrist strain during pressing. Heavy-Duty Steel FrameProvides strong support and stability, suitable for users up to 245 kg. Comfort PaddingCushioned bench and grips ensure a comfortable workout experience with proper support. Extra Weight HornsAllow easy storage and addition of weight plates, making it convenient to increase workout intensity. Target Muscles Pectoralis Major (Chest Muscles)The bench press mainly works the chest muscles, helping to build a strong and well-defined chest. Anterior Deltoids (Front Shoulders)These muscles support the pressing motion and contribute to shoulder strength and stability. Triceps Brachii (Back of Arms)These muscles extend your elbows during pressing, playing a key role in pushing the weight away from your body. Stabilizer MusclesSmaller muscles like the serratus anterior and rotator cuff help keep your shoulder blades stable and protect your joints during the exercise. Specifications Model Number SH045 Product Color Black Product Weight 108kg Dimensions (L × W × H) 1906 × 1713 × 960 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Utility Bench - DR024 is designed to offer versatile support for a range of strength training exercises, especially for arms and shoulders. It features a fixed 100-degree backrest that promotes comfortable and stable overhead movements. The bench comes with integrated foot supports for enhanced stability during workouts. It also includes transport wheels for easy mobility, making it simple to move around your gym space. Built with a sturdy frame and cushioned with high-density padding, it combines comfort with durability. Features 100-Degree Fixed BackrestOffers comfortable and stable support for overhead and arm exercises, helping maintain good posture. Integrated Foot SupportsProvides extra stability during workouts, giving users more confidence and balance. Built-in Transport WheelsMakes moving the bench around easy and hassle-free, perfect for home or commercial gyms. High-Density PaddingCushions offer great comfort and durability for longer and more enjoyable workout sessions. Sturdy Steel FrameMade with durable materials and coated with powder finish for long-lasting strength and resistance to wear. Target Muscles ShouldersSupports exercises like shoulder presses that strengthen and tone the deltoid muscles for better shoulder shape and stability. ChestEnables movements such as incline presses to target the upper chest muscles, helping build a stronger, more defined chest area. ArmsAllows for effective workouts like bicep curls and triceps extensions to improve arm strength and muscle tone. CoreMany exercises done on the bench engage your core muscles, helping improve balance and overall stability. Specifications Model Number DR024 Product Color Black Product Weight 20kg Dimensions (L × W × H) 1212 × 638 × 940mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Super FID Bench - BS020 is a versatile workout bench designed to support a wide range of exercises. It offers a backrest adjustable from -15 to 78 degrees and a seat adjustable from 0 to 32 degrees, allowing you to customize positions for flat, incline, and decline workouts. The bench includes an ankle form for stability during decline exercises, enhancing safety and comfort. Built with a strong frame and comfortable padding, it's made for durability and long training sessions, perfect for serious fitness enthusiasts looking for flexibility and support. Features Adjustable Backrest:Easily set the backrest angle from -15 to 78 degrees to customize your workout for flat, incline, or decline positions. Adjustable Seat:The seat can be tilted from 0 to 32 degrees for added comfort and better posture during exercises. Ankle Form for Stability:Provides extra support during decline workouts, keeping you secure and comfortable. Sturdy Frame with Comfortable Padding:Built to last and designed to keep you comfortable during long training sessions. Easy Mobility:Equipped with handles and wheels, making it simple to move and position in your workout space. Target Muscles Pectoralis Major (Chest):The primary muscle worked during bench press exercises, building a strong, defined chest. Anterior Deltoids (Front Shoulders):These muscles assist in pressing movements, helping you develop rounded and powerful shoulders. Triceps Brachii (Back of Arms):Play a key role in extending your elbows during pressing, adding strength and tone to your upper arms. Serratus Anterior (Side Chest):Supports shoulder blade movement for stability and improved lifting performance. Core Muscles:Your abdominal muscles engage to keep your body stable, maintain posture, and support the spine during lifts. Specifications Model Number BS020 Product Color Black Product Weight 50kg Dimensions (L × W × H) 1750 * 850 * 1340mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Flat Olympic Bench - DR004 is a sturdy and reliable bench designed for effective chest, shoulder, and arm workouts. It features chromed bar holders that provide durable and safe support for Olympic bars, suitable for users of different heights. The open frame design ensures stability and easy access during exercises. With integrated weight storage horns, it keeps plates organized and within reach. The bench is built with a heavy-gauge steel frame and cushioned with high-density padding for comfort and long-lasting use. Features Dual Chromed Bar HoldersDesigned for both short and tall users, these holders offer durable and safe support for Olympic bars during workouts. Molded Urethane CoversProtect the bar from wear and reduce noise, helping keep your gym environment quiet and equipment in top condition. Open Frame DesignProvides easy access and safety for spotters, ensuring a smooth and effective workout experience. Integrated Weight Storage HornsFour sturdy horns keep weight plates organized and within easy reach, adding convenience to your training. Heavy-Gauge Steel FrameBuilt for lasting strength and stability, supporting heavy loads and intense training sessions comfortably. Target Muscles Chest (Pectoralis Major)The main muscle worked during bench presses, helping build a strong and well-defined chest. Shoulders (Anterior Deltoids)These muscles assist in pressing movements, improving shoulder strength and stability. Arms (Triceps)The triceps extend the elbows during the press, contributing to stronger and more toned upper arms. Stabilizer MusclesCore muscles, including abdominals and obliques, along with smaller shoulder stabilizers, work to keep your body balanced and stable throughout the exercise. Specifications Model Number DR004 Product Color Black Product Weight 74kg Dimensions (L × W × H) 1685 × 1682 × 1373mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Incline Olympic Bench - DR005 is designed to provide a comfortable and stable platform for upper body workouts focusing on the upper chest and shoulders. It features chromed dual bar holders for durability and easy bar placement. The adjustable seat allows users of all heights to find the perfect position. Its open-frame design with an elevated platform offers stability and ease of access. This bench is angled at 30 degrees to specifically target and emphasize the upper pectoral muscles, making it ideal for incline pressing exercises. Features Chromed Dual Bar HoldersDurable and resistant to wear, these holders make bar placement safe and easy for users of different heights. Adjustable SeatAllows users to find their perfect seating position for comfort and proper workout posture. Open-Frame DesignProvides stability and easy access, ensuring you can focus fully on your exercise. Integrated Foot RestOffers extra support and comfort while using the bench for incline pressing exercises. Heavy-Duty Steel FrameBuilt solid with high-quality powder coating for long-lasting durability and strength. Target Muscles Upper Pectoralis Major (Upper Chest)The primary muscle targeted by the 30-degree incline, helping to build a full and defined chest. Anterior Deltoids (Front Shoulders)Assist in the pressing motion, contributing to shoulder strength and development. Triceps Brachii (Back of Arms)Help extend the elbows during pressing movements, adding arm strength and definition. Core MusclesEngage to stabilize the body and maintain proper form during incline exercises. Serratus AnteriorSupports shoulder movement and stability during the pressing motion. Specifications Model Number DR005 Product Color Black Product Weight 104kg Dimensions (L × W × H) 1675 * 1670 * 1373mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Flat Bench - DR014 is a sturdy and reliable bench designed for various dumbbell and general workouts. It features a strong frame that can safely support heavy lifts. Equipped with rubber feet, it protects your flooring and prevents slipping during exercise. The bench offers high-quality leather upholstery for comfort and durability. Its design is perfect for anyone looking to enhance their strength training routine with a dependable and easy-to-use bench. Features Strong Durable FrameBuilt to handle heavy weights safely, making it perfect for serious strength training. Rubber FeetProtects your floor and keeps the bench steady during workouts to prevent slipping. High-Quality Leather UpholsteryComfortable and durable padding that stays supportive through long sessions. Compact SizeFits well in any home or commercial gym, offering great stability without taking up too much space. Easy to MoveLightweight design lets you reposition it easily as needed for different workouts. Target Muscles Pectoralis Major (Chest)The main muscle worked during flat bench presses, helping build a strong and sculpted chest. Anterior Deltoids (Front Shoulders)These shoulder muscles assist with pushing the weight upward, shaping rounded and powerful shoulders. Triceps Brachii (Back of Arms)Help straighten your arms during presses, adding strength and definition to your upper arms. Serratus Anterior (Side Chest)Supports shoulder movement and stability during pressing exercises. Core MusclesYour abs and lower back engage to keep your body stable and maintain good posture during the workout. Specifications Model Number DR014 Product Color Black Product Weight 20kg Dimensions (L × W × H) 1368*635*458mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Decline Olympic Bench - DR006 is designed to provide effective and safe decline pressing workouts with comfort and stability. It features chromed bar holders that are durable for Olympic bars, supporting both short and tall users with dual bar holders. The adjustable leg stabilization ensures a customized fit for different leg lengths. Its open-frame design allows safe spotting and easy access. With 4 integrated weight-storage horns, it keeps your weight plates organized and within reach. The bench is angled at 15 degrees to focus on targeted muscle stimulation. Features Chromed Bar HoldersDurable and safe holders ensure secure placement of Olympic bars for heavy lifting. Dual Bar HoldersDesigned to accommodate both short and tall users comfortably during workouts. Adjustable Leg StabilizationCustomizes fit for different leg lengths to keep you firmly supported. Open Frame DesignAllows safe spotting and easy access while exercising. Integrated Weight-Storage HornsFour horns keep your weight plates organized and within reach. 15-Degree Decline AngleOptimizes muscle stimulation, especially targeting the lower chest area. Target Muscles Lower Pectoralis Major (Lower Chest)The main focus of the decline bench press, helping to develop a well-defined and strong lower chest. Triceps Brachii (Back of Upper Arms)These muscles assist in extending your elbows during the press, adding arm strength and stability. Anterior Deltoids (Front Shoulders)Help with lifting and pressing the weight, shaping strong, rounded shoulders. Pectoralis MinorA smaller chest muscle that supports shoulder movement and stability. Biceps Brachii (Front of Upper Arms)Assist in controlling the lowering phase of the movement for balance and control. Specifications Model Number DR006 Product Color Black Product Weight 80kg Dimensions (L × W × H) 2010 * 1660 * 1375mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Decline Adjustable Bench DR025 offers a versatile workout experience with its back support adjustable into 8 positions ranging from 10 to -25 degrees. It features an elevated knee position that helps reduce low-back stress, making exercises more comfortable and safe. The split-pad design ensures users of all sizes are securely held in the proper position, while the front-mounted handle makes exiting the bench easy and convenient. This sturdy bench is built to combine comfort, safety, and durability for effective decline workouts. Features Adjustable Back SupportThe bench offers 8 different back support positions, adjustable from 10 to -25 degrees, allowing you to customize your workout angle for maximum comfort and effectiveness. Elevated Knee PositionDesigned to reduce stress on the lower back, the elevated knee support helps maintain proper posture and reduces discomfort during decline exercises. Split-Pad DesignThe split pads securely hold users of all sizes in place, providing stability and support to ensure safe and comfortable workouts. Easy Exit HandleA front-mounted handle lets users get off the bench easily and safely, adding convenience during workouts. Sturdy and Durable FrameMade with heavy-gauge flat oval tubing and finished with a high-quality powder coat, the bench is built to last and withstand regular use. Target Muscles Lower Pectoral Muscles (Chest)The decline bench primarily targets the lower part of the chest, helping build strength and definition in the lower pectorals for a well-rounded chest appearance. TricepsLocated at the back of the upper arms, the triceps play a key role in pushing movements during decline bench exercises, helping strengthen and tone the arms. Anterior Deltoids (Front Shoulders)These shoulder muscles assist in pressing movements and help stabilize the upper body, supporting effective and safe workouts on the decline bench. BicepsAlthough less involved, the biceps contribute to the movement by helping control the downward phase of the press. Serratus AnteriorThis muscle along the ribcage helps stabilize the shoulder blades during pressing, improving shoulder health and performance. Specifications Model Number DR025 Product Color Black Product Weight 48 kg Dimensions (L × W × H) 1825 × 784 × 889 mm Installation & Warranty Free Delivery & Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months