Leg and Calf

Description The Insight Fitness Leg Curl & Leg Extension - SA025 is an all-in-one leg training machine that lets you smoothly switch between seated leg extensions and prone leg curls. It features angled, padded seats and backrests designed to encourage full quadriceps contraction and ensure comfort throughout your workout. Adjustable tibia and thigh pads help provide a personalized fit for effective targeting of your leg muscles. Built with a heavy-duty steel frame and smooth weight stack system, it offers durability and reliable resistance for progressive strength training. This machine is ideal for balanced leg muscle development and enhanced lower body strength. Features Dual-Function DesignEasily switch between leg curls and leg extensions on one machine, offering efficient workout variety for balanced leg training. Adjustable Backrest and Ankle PadsFive-level adjustments ensure a personalized, comfortable fit to support users of different sizes and enhance exercise effectiveness. Heavy-Duty Steel FrameConstructed with 50 × 100mm heavy-gauge flat oval steel tubing and electrostatic powder-coated for strength, durability, and long-lasting finish. Padded Angle Seats and BackrestsEncourages full quadriceps contraction and provides cushioning for comfortable, effective workouts. Smooth Weight Stack Operation100kg weight stack with coated steel cables and self-aligning pulleys for quiet, fluid resistance during exercise. Safety FeaturesComes with heavy-duty molded PVC foot guards to prevent slipping and protect floors, adding to user safety. Target Muscles Quadriceps (Front Thigh Muscles)The leg extension portion focuses on your quadriceps, helping to build strong, defined muscles that are essential for walking, running, and everyday movements. Hamstrings (Back Thigh Muscles)The leg curl targets your hamstrings, improving balance, knee stability, and flexibility by strengthening these key muscles on the back of your thighs. Knee Joint SupportBy strengthening the muscles around your knees, this machine helps protect the joint, reducing injury risk and enhancing overall leg function. Balanced Leg DevelopmentWorking both the front and back thigh muscles ensures muscular balance, preventing overuse injuries and promoting stable, powerful legs. Specifications Model Number SA025 Frame Heavy-duty metal frame Weight Stack 100kg Max Weight Stack 125kg Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 272kg Pulley Ratio 1:1 Dimensions (L × W × H) 1205 × 1399 × 1566mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Leg Curl & Leg Extension - SA031 is a versatile machine designed to strengthen both the front and back of your thighs with ease. It features adjustable backrests and ankle pads for a comfortable and personalized fit, helping you maintain proper form during exercises. The sturdy steel frame and smooth weight stack system provide reliable resistance, allowing you to build and tone your leg muscles effectively. Features Dual-Function DesignEasily switch between seated leg extensions and lying leg curls to target both the front and back of your thighs with one versatile machine. Heavy-Duty Steel FrameConstructed with Q235A cold-rolled steel tubing for strength, durability, and long-lasting performance in any gym setting. Adjustable Backrest and Ankle PadsFive-level backrest and five-position ankle adjustments allow a customized fit for users of different sizes, ensuring comfort and proper form. Stable Support HandlesPlaced near the seat and backrest to improve body stability and help maintain correct posture during exercises for better focus on target muscles. Weight Stack SystemEquipped with a 100kg weight stack that provides smooth and customizable resistance, helping you progress at your own pace. Target Muscles Quadriceps (Front Thigh Muscles)The leg extension targets the quadriceps group, including vastus lateralis, rectus femoris, vastus intermedius, and vastus medialis, helping to build strong, defined thigh muscles essential for daily movements. Hamstrings (Back Thigh Muscles)The leg curl focuses on the hamstrings—biceps femoris, semitendinosus, and semimembranosus—to improve leg balance, power, and injury prevention during activities like running and jumping. Knee Joint SupportBoth exercises strengthen muscles that stabilize and protect the knee joint, reducing risk of knee injuries and improving overall leg function. Improved Flexibility and BalanceStrengthening opposing muscle groups like quads and hamstrings enhances leg flexibility, balance, and coordination for better athletic performance and injury prevention. Specifications Model Number SA031 Frame Heavy-duty metal frame Weight Stack 100kg Max Weight Stack 125kg Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 228kg Pulley Ratio 1:1 Dimensions(L × W × H) 1153 × 1578 × 1566 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Seated Leg Press SA016 is built for safe and effective leg workouts with an oversized non-slip footplate and an adjustable back pad for the perfect exercise position. Its sturdy steel frame and comfortable cushions make it durable and user-friendly, while the walk-through design allows easy access. This machine lets users fully extend their legs, targeting multiple lower body muscles with smooth, reliable performance. Features Oversized Foot Plate with Non-Slip Surface: Provides safe and stable foot placement, allowing effective force application and reducing risk of slipping. Walk-Through Entry Design: Easy access for users to get on and off the machine, ensuring convenience and user-friendliness. Dual Use – Leg Press and Calf Raise: Supports both exercises for versatile lower body workouts in a single machine. Adjustable Back Pad: Eight-position back pad accommodates different user heights, maintaining proper posture and maximizing exercise effectiveness. Durable and Strong Frame: Heavy-gauge steel tubing with high-quality electrostatic powder coat finish ensures stability, scratch resistance, and long-term durability. Target Muscles Quadriceps (Front Thigh Muscles): Main target, extending the knee to build strong and toned thighs. Gluteus Maximus (Buttocks): Pressing through the heels activates the glutes for hip extension and lower body strength. Hamstrings (Back Thigh Muscles): Assist movement and stabilize the knees during the press. Calf Muscles: Gastrocnemius helps stabilize the lower leg and contributes to ankle movement during the press. Specifications Model Number SA016 Frame Heavy-duty metal frame Weight Stack 100 kg Max Weight Stack 125 kg Max Load on Cable 140 kg Maximum User Weight 200 kg Product Weight 267 kg Pulley Ratio 1:1 Dimensions(L × W × H) 1215 x 1930 x 1766mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Pendulum Squat - SH033 is a heavy-duty commercial machine designed to give you a powerful lower body workout. It features a unique guided pendulum motion combining elements of a squat and leg press for smooth, controlled movement. The large adjustable anti-slip footplate offers multiple stance options for comfort and stability. With a 12-position adjustable safety stop, it allows users of all heights to find the perfect range of motion safely. Sturdy and precise, this machine helps build strong quads, glutes, and hamstrings effectively. Features Guided Pendulum MotionCombines the benefits of both squat and leg press with a smooth, controlled movement for effective training. Large Adjustable FootplateOffers 5 adjustable positions and an anti-slip surface for stable footing and multiple stance options. 12-Position Adjustable Safety StopAllows users of various heights to find the perfect range of motion, ensuring a safe workout. Heavy-Duty FrameBuilt strong and durable to support heavy lifts and intense training sessions. Comfortable PaddingEquipped with high-density pads to provide comfort and support during your squats. Target Muscles Quadriceps (Front Thighs)The main muscle working hard to extend your knees and power every squat movement, helping build strong, shapely legs. Gluteus Maximus (Buttocks)These muscles engage deeply to extend your hips and give your lower body more strength and tone. Hamstrings (Back Thighs)Assist in bending your knees and stabilizing them, contributing to balanced leg strength. Calves (Lower Legs)These muscles help stabilize your ankles and control your feet during the squat movement. Core MusclesYour abdominal and lower back muscles work to keep your posture stable and support your spine throughout the exercise. Specifications Model Number SH033 Product Color Black Product Weight 210kg Dimensions (L × W × H) 2366 × 1475 × 1790mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months