Training Balls

Description The Liveup Gym Ball 65 CM - LS3222 is a versatile and essential fitness accessory designed to enhance balance, core strength, flexibility, and overall body conditioning. Ideal for home workouts, gyms, yoga studios, and rehabilitation settings, this gym ball supports a wide range of exercises including strength training, stretching, Pilates, yoga, and physical therapy. Made from durable, anti-burst material, it ensures safety, stability, and long-lasting performance for users of all fitness levels. Features Anti-burst construction for enhanced safety during workouts Ideal size for a wide range of users and exercise types Improves balance, coordination, and posture Supports core strengthening and functional training Suitable for yoga, Pilates, rehab, and general fitness Durable and easy-to-clean surface Product Details Brand: Liveup Model: LS3222 Product Type: Gym / Stability Ball Usage: Fitness training, core workouts, stretching, rehabilitation Suitable for: Home and commercial gym use Target Muscles Core Muscles: Engages abdominals and obliques for stability and balance Lower Back: Strengthens spinal support and posture Glutes: Activated during seated and bridge exercises Leg Muscles: Improves strength and control during balance movements Upper Body: Assists in push-ups, planks, and stability drills Specification Diameter: 65 CM Material: High-quality anti-burst PVC Color: As per availability Design: Non-slip surface for secure grip Model Number: LS3222

Description The 1441 Fitness Single Wall Ball Target is a durable and versatile training tool designed for precision, coordination, and reaction drills. Perfect for home gyms, fitness studios, and sports training facilities, this wall-mounted target enhances reflexes, hand-eye coordination, and upper-body strength. Its sturdy construction ensures long-lasting performance for a wide range of workouts. Features Sturdy wall-mounted design for stable training Durable construction suitable for repeated impact Enhances reflexes, hand-eye coordination, and timing Compact size for easy installation in gyms and home setups Versatile use for boxing, MMA, and general fitness drills Improves reaction speed and upper body strength Product Details Brand: 1441 Fitness Product Name: Single Wall Ball Target Category: Boxing & Fitness Training Equipment Material: Durable PVC and high-quality mounting hardware Usage: Home gyms, commercial gyms, sports training Type: Wall-mounted ball target Target Muscles Arms – biceps, triceps, and forearms Shoulders – deltoids and rotator muscles Core – abdominals and obliques for stability and rotation Legs – engaged during dynamic movements and stance adjustments Full Body – improves coordination, reaction time, and overall athletic performance Specification Construction: Durable PVC with impact-resistant wall mount Design: Single wall ball target for reflex and coordination training Mounting: Wall-mounted, hardware included Dimensions: Compact size suitable for small spaces Durability: Designed for repeated impact and long-lasting use Assembly: Easy wall installation

Description The 1441 Fitness Medicine Ball – 12 Kg is a versatile fitness tool designed to enhance strength, power, and endurance. Perfect for functional training, core workouts, and rehabilitation exercises, this medicine ball allows users to perform a wide range of exercises including throws, slams, twists, and squats. Durable and well-balanced, it is ideal for both home and commercial gym use. Features Durable rubber exterior for long-lasting use Textured surface for secure grip during exercises Perfect for strength, power, and endurance training Can be used for functional training, core workouts, and rehabilitation Well-balanced design for accurate throws and slams Suitable for home and commercial gyms Product Details Brand: 1441 Fitness Product Name: Medicine Ball Weight: 12 Kg Material: Durable rubber Usage: Strength training, core workouts, functional fitness Type: Medicine ball for home and commercial use Target Muscles Core – abdominals and obliques for rotational and stabilizing movements Arms – biceps, triceps, and forearms for throwing and lifting Legs – quadriceps, hamstrings, and glutes for squats and lunges Shoulders – deltoids for slams and overhead throws Full Body – improves power, coordination, and endurance Specification Weight: 12 Kg Material: Durable rubber Diameter: Standard medicine ball size Surface: Textured for secure grip Usage: Functional training, strength, endurance, and rehab exercises Application: Home gyms, commercial gyms, fitness studios

Description The 1441 Fitness Dual Wall Ball Target is a practical and durable training accessory designed to enhance wall ball workouts in functional training, CrossFit, and strength & conditioning programs. Featuring two target heights, it allows athletes of different skill levels to train effectively while maintaining consistent standards. Ideal for commercial gyms, CrossFit boxes, and home training spaces, this wall ball target helps improve accuracy, power, and overall workout performance. Features Dual target heights for varied training intensity Designed for wall ball and functional fitness workouts Heavy-duty steel construction for long-term durability Wall-mounted design to save floor space Suitable for commercial and home gym use Improves workout accuracy and training consistency Product Details Brand: 1441 Fitness Product Name: Dual Wall Ball Target Category: Functional Training Accessories Material: Heavy-duty steel Mount Type: Wall-mounted Usage: CrossFit, functional training, strength & conditioning Target Muscles Legs – quadriceps, hamstrings, and glutes during wall ball throws Core – abdominals and obliques for stability and power transfer Shoulders – deltoids for overhead throwing motion Arms – triceps and forearms for controlled ball release Full Body – improves coordination, endurance, and explosive strength Specification Construction: Heavy-duty steel frame Design: Dual-height wall ball target Finish: Durable, scratch-resistant coating Installation: Wall-mounted (hardware required) Compatibility: Suitable for standard wall balls Application: Commercial gyms, CrossFit boxes, home gyms

Description The 1441 Fitness Anti-Burst Gymnastic Ball – 65 cm is a versatile fitness accessory designed to improve core strength, balance, flexibility, and overall body stability. Ideal for home workouts, yoga, Pilates, physiotherapy, and gym sessions, this anti-burst ball provides a safe and durable solution for a wide range of exercises. Its high-quality material ensures it maintains shape and resists punctures, delivering a reliable and long-lasting training experience. Features Anti-burst design for enhanced safety during workouts Durable, high-quality PVC material 65 cm diameter suitable for most users Enhances core strength, balance, and flexibility Multi-purpose for yoga, Pilates, physiotherapy, and general fitness Non-slip surface for secure grip during exercises Product Details Brand: 1441 Fitness Product Name: Anti-Burst Gymnastic Ball Diameter: 65 cm Material: Premium PVC Type: Anti-burst exercise/fitness ball Usage: Core workouts, balance training, yoga, Pilates, physiotherapy Target Muscles Core – strengthens abs, obliques, and lower back Lower Body – engages glutes, thighs, and calves Upper Body – supports chest, shoulders, and arms during stability exercises Posture & Balance – improves coordination and stability Specification Size: 65 cm diameter Material: Anti-burst premium PVC Weight Capacity: Supports up to 300 kg (approx.) Color: Typically available in standard gym colors Surface: Non-slip texture for safety Assembly: Inflatable with included pump

Description The 1441 Fitness Filled Slam Ball is a versatile and durable training tool designed for high-intensity workouts, functional training, and full-body conditioning. Ideal for gyms, home workouts, and athletic training, this slam ball helps improve strength, power, endurance, and coordination through dynamic exercises like slams, throws, and rotational movements. Features Durable, high-quality filled construction for long-lasting performance Textured surface for improved grip and control Safe and low-bounce design for indoor and outdoor use Perfect for slams, throws, wall passes, and core exercises Enhances functional training, power, and explosive movements Product Details Brand: 1441 Fitness Product Type: Filled Slam Ball Material: Durable filled construction with textured exterior Usage: Strength training, functional training, HIIT, core workouts Suitable For: Home gyms, commercial gyms, athletic training facilities Target Muscles Chest: Power and pressing exercises Back: Rows, rotational, and throwing movements Shoulders & Delts: Overhead slams and rotational throws Arms (Biceps & Triceps): Grip, throws, and explosive movements Core (Abs & Obliques): Rotational and stabilization exercises Legs & Glutes: Squats, lunges, and functional lower-body workouts Specifications Weight: Available in multiple weight options (user-selectable) Material: Heavy-duty filled rubber with textured surface Design: Low-bounce, safe for indoor use Training Type: Strength, power, functional training, HIIT, core workouts Durability: Resistant to repeated high-impact slams and throws

Description The 1441 Fitness Anti-Burst Gymnastic Ball is designed for safe, effective, and versatile fitness training. Ideal for home workouts, gyms, and rehabilitation use, this stability ball supports core strengthening, balance training, stretching and posture improvement. Its anti-burst construction ensures controlled deflation for added safety during workouts. Features Anti-burst technology for enhanced safety Durable, high-quality PVC construction Improves balance, stability, and posture Ideal for fitness training, yoga, pilates, and rehab exercises Non-slip surface for better grip and control Product Details Product Type: Gymnastic / Stability Ball Brand: 1441 Fitness Diameter: 55 cm / 65 cm / 75 cm Material: Anti-burst PVC Color: Assorted Usage: Home gym, commercial gym, physiotherapy Target Muscles Core Muscles – Strengthens abdominals and obliques Lower Back – Improves spinal support and stability Glutes – Enhances hip stability and activation Leg Muscles – Engages quads and hamstrings during balance work Shoulders – Supports upper-body stabilization exercises Specifications Size: 55 cm / 65 cm / 75 cm diameter Construction: Anti-burst safety design Surface: Non-slip texture Application: Fitness, rehabilitation, stretching, posture training

Description The Apus Anti-Burst Gymnastic Ball (55 cm) is designed for safe, effective, and versatile fitness training. Ideal for home workouts, gyms, and rehabilitation use, this stability ball supports core strengthening, balance training, stretching and posture improvement. Its anti-burst construction ensures controlled deflation for added safety during workouts. Features Anti-burst technology for enhanced safety Durable, high-quality PVC construction Improves balance, stability, and posture Ideal for fitness training, yoga, pilates, and rehab exercises Non-slip surface for better grip and control Product Details Product Type: Gymnastic / Stability Ball Brand: Apus Diameter: 55 cm Material: Anti-burst PVC Color: Assorted Usage: Home gym, commercial gym, physiotherapy Target Muscles Core Muscles – Strengthens abdominals and obliques Lower Back – Improves spinal support and stability Glutes – Enhances hip stability and activation Leg Muscles – Engages quads and hamstrings during balance work Shoulders – Supports upper-body stabilization exercises Specifications Size: 55 cm diameter Construction: Anti-burst safety design Surface: Non-slip texture Application: Fitness, rehabilitation, stretching, posture training

Ball Rack Features :  ORGANIZE YOUR WORKOUT: Keep your medicine balls organized and off the ground  5-TIER VERTICAL RACK: Holds up to 4 medium-sized medicine balls at a time SAFE DESIGN: Incline stand is designed for a secure hold to easily grab and store balls between workouts SOLID CONSTRUCTION: Made from powder coated steel to handle the weight of your medicine balls STORE ANYWHERE: Adds a professional look to your home, gym, school, or training center.

Enhance your strength, power, and functional fitness with the Apus Poland Medicine Ball – 10kg. Perfect for home gyms, commercial gyms, physiotherapy, and athletic training, this medicine ball helps improve core strength, coordination, balance, and explosive movements. Key Features Premium Construction: Durable, high-quality rubber for long-lasting performance. Ergonomic Design: Textured surface ensures a secure grip during dynamic exercises. 10kg Weight: Ideal for beginners and intermediate users for strength and conditioning. Versatile Training: Suitable for core workouts, plyometrics, functional training, and rehabilitation. Compact & Portable: Easy to store and carry for home or commercial gym use. Benefits Build Strength & Power: Engages multiple muscle groups including core, shoulders, arms, and legs. Enhances Coordination & Balance: Functional exercises improve stability and athletic performance. Supports Rehabilitation: Gentle yet effective for physiotherapy and joint strengthening exercises. Versatile Fitness Tool: Can be used for throwing, slamming, twisting, and rotational exercises. Durable & Safe: Rubber construction reduces impact on floors and ensures safe workouts. Product Details Attribute Details Brand Apus Poland Product Type Medicine Ball Weight 10kg Material High-quality rubber Use Cases Strength training, core workouts, functional fitness, physiotherapy, plyometrics Dimensions Standard 10kg medicine ball size Recommended For Beginners, athletes, rehab patients, fitness enthusiasts Features Durable, ergonomic, versatile, safe, and portable

Enhance your strength, power, and functional fitness with the Apus Poland Medicine Ball – 6kg. Perfect for home gyms, commercial gyms, physiotherapy, and athletic training, this medicine ball helps improve core strength, coordination, balance, and explosive movements. Key Features Premium Construction: Durable, high-quality rubber for long-lasting performance. Ergonomic Design: Textured surface ensures a secure grip during dynamic exercises. 6kg Weight: Ideal for beginners and intermediate users for strength and conditioning. Versatile Training: Suitable for core workouts, plyometrics, functional training, and rehabilitation. Compact & Portable: Easy to store and carry for home or commercial gym use. Benefits Build Strength & Power: Engages multiple muscle groups including core, shoulders, arms, and legs. Enhances Coordination & Balance: Functional exercises improve stability and athletic performance. Supports Rehabilitation: Gentle yet effective for physiotherapy and joint strengthening exercises. Versatile Fitness Tool: Can be used for throwing, slamming, twisting, and rotational exercises. Durable & Safe: Rubber construction reduces impact on floors and ensures safe workouts. Product Details Attribute Details Brand Apus Poland Product Type Medicine Ball Weight 6kg Material High-quality rubber Use Cases Strength training, core workouts, functional fitness, physiotherapy, plyometrics Dimensions Standard 6kg medicine ball size Recommended For Beginners, athletes, rehab patients, fitness enthusiasts Features Durable, ergonomic, versatile, safe, and portable

Enhance your strength, power, and functional fitness with the Apus Poland Medicine Ball – 4kg. Perfect for home gyms, commercial gyms, physiotherapy, and athletic training, this medicine ball helps improve core strength, coordination, balance, and explosive movements. Key Features Premium Construction: Durable, high-quality rubber for long-lasting performance. Ergonomic Design: Textured surface ensures a secure grip during dynamic exercises. 4kg Weight: Ideal for beginners and intermediate users for strength and conditioning. Versatile Training: Suitable for core workouts, plyometrics, functional training, and rehabilitation. Compact & Portable: Easy to store and carry for home or commercial gym use. Benefits Build Strength & Power: Engages multiple muscle groups including core, shoulders, arms, and legs. Enhances Coordination & Balance: Functional exercises improve stability and athletic performance. Supports Rehabilitation: Gentle yet effective for physiotherapy and joint strengthening exercises. Versatile Fitness Tool: Can be used for throwing, slamming, twisting, and rotational exercises. Durable & Safe: Rubber construction reduces impact on floors and ensures safe workouts. Product Details Attribute Details Brand Apus Poland Product Type Medicine Ball Weight 4kg Material High-quality rubber Use Cases Strength training, core workouts, functional fitness, physiotherapy, plyometrics Dimensions Standard 4kg medicine ball size Recommended For Beginners, athletes, rehab patients, fitness enthusiasts Features Durable, ergonomic, versatile, safe, and portable

Wall Balls are essential products for rehabilitation programs. They are also used in body conditioning and functional trainings. These balls are made of exceptionally strong leather and sewn with a durable thread which makes the ball resistant to deformation. The clear weight markings on the balls are consistent with the color codes used for free weights, allowing you to quickly identify the correct Medicine Balls.

Oversized Medicine Balls are essential products for rehabilitation programs. They are also used in body conditioning and functional trainings. These balls are made of exceptionally strong leather and sewn with a durable thread which makes the ball resistant to deformation. The clear weight markings on the balls are consistent with the color codes used for free weights, allowing you to quickly identify the correct Medicine Balls.

Oversized Medicine Balls are essential products for rehabilitation programs. They are also used in body conditioning and functional trainings. These balls are made of exceptionally strong leather and sewn with a durable thread which makes the ball resistant to deformation. The clear weight markings on the balls are consistent with the color codes used for free weights, allowing you to quickly identify the correct Medicine Balls.

Oversized Medicine Balls are essential products for rehabilitation programs. They are also used in body conditioning and functional trainings.  Apus Sports Oversized Medicine Ball 4 kg are made of exceptionally strong leather and sewn with a durable thread which makes the ball resistant to deformation. The clear weight markings on the balls are consistent with the color codes used for free weights, allowing you to quickly identify the correct Medicine Balls.

Features: Provides all of the benefits of medicine ball training with the added benefit of using 2 grip handles The grip handles allows you to use more weight Train with the ball in a more controlled manner Live pro offers premium quality textured rubber surface for the medicine balls Perfect choice for commercial entities like fitness centre, school and community centres Provides trainers with more exercise movements Made of high quality wear-resistant rubber material Highly elastic and anti-drop

Features: Provides all of the benefits of medicine ball training with the added benefit of using 2 grip handles The grip handles allows you to use more weight Train with the ball in a more controlled manner Live pro offers premium quality textured rubber surface for the medicine balls Perfect choice for commercial entities like fitness centre, school and community centres Provides trainers with more exercise movements Made of high quality wear-resistant rubber material Highly elastic and anti-drop

Description : The Wall Ball is a versatile and effective training tool, excellent for cultivating speed and explosiveness through a wide variety of movements. It comes with enough padding to be received at high velocity, while maintaining an even weight distribution within a durable, double stitched cover. The surface is a durable synthetic leather providing users with a good gripping surface that is easy to keep clean. Features: Covers are made from a soft but durable synthetic leather, which won't scratch you up during those times you decide to catch a wall ball with your chin. Double-stitched seams help strengthen the cover. Tested for balanced weight distribution.

Description: The Livepro Wall Ball is particularly suitable for rehabilitation, strength and athletic training. Thanks to its bi-material coating, it is very durable and retains its shape after regular use. The inner foam core creates excellent weight distribution so it never sways. Minimum impact force provides optimum firing power and speed. Features: Material: High quality PVC Size: 35cm diameter Fill: Sand and steel-gravel weighted filler protected by a high-density foam.

Description: Introducing the 1441 Fitness Camouflage Wall Ball – a versatile and durable piece of fitness equipment designed to elevate your workout routine. Whether you're incorporating it into your strength training, endurance exercises, or core workouts, this wall ball is a must-have for any gym or home fitness setup. Key Features: High-Quality Construction: Crafted from premium materials like PU (Polyurethane) and PP (Polypropylene), this wall ball is built to withstand intense workouts. Its sturdy and durable design ensures it will maintain its shape and performance even with regular use. Camouflage Design: The eye-catching camouflage pattern not only adds a stylish flair to your gym but also ensures that the wall ball stands out, making it easy to locate during high-intensity training sessions. Versatile Weight Options: Available in a range of sizes from 2kg to 14kg, the 1441 Fitness Camouflage Wall Ball allows you to choose the perfect weight for your fitness level and goals. Whether you're a beginner or an advanced athlete, there's a wall ball that fits your needs. Compact and Efficient: With a packing size of 37 x 37 x 37 cm, this wall ball is easy to store when not in use. Its compact design also makes it ideal for smaller spaces, ensuring you can perform a wide range of exercises without needing a large workout area. Multi-Functional Training Tool: The 1441 Fitness Camouflage Wall Ball is perfect for a variety of exercises including wall throws, squats, sit-ups, and more. It's an excellent tool for improving your strength, coordination, and endurance. Why Choose the 1441 Fitness Camouflage Wall Ball? The 1441 Fitness Camouflage Wall Ball combines durability, functionality, and style, making it an essential addition to any fitness enthusiast's collection. Its versatile design ensures that it can be used in various workouts, helping you achieve your fitness goals efficiently. Invest in the 1441 Fitness Camouflage Wall Ball today and take your training to the next level. Whether you're building strength, improving coordination, or increasing endurance, this wall ball will help you get there. Order yours now and see the difference it can make in your fitness journey. Materials: PU + PPSize Options: 3/4/5/6/7/8/9/10/12/15 kgPacking Size: 37 x 37 x 37 cm

Description: Introducing the 1441 Fitness Premium Wall Balls – the perfect addition to elevate your fitness routine. Crafted with exceptional precision and quality, these wall balls are essential for both beginners and seasoned athletes looking to enhance their strength, power, and coordination. Key Features: High-Quality Construction: Made with a soft yet durable PVC exterior and filled with rubber instead of sand, these wall balls ensure a comfortable grip and long-lasting performance. The double stitching on each seam adds extra durability, ensuring the ball maintains its shape through the most intense workouts. Versatile Use: Ideal for a wide range of exercises, including wall throws, squats, and core workouts. These balls are designed to withstand the rigors of cross-training and are perfect for both commercial gyms and home use. Various Weight Options: Available in a range of sizes, from 3 kg to 15 kg, allowing you to customize the intensity of your workouts according to your fitness goals. Consistent Performance: Each ball is meticulously designed to maintain its shape and balance, providing consistent performance and reliable results, regardless of the exercise. Compact Packaging: Packed in a 35 x 35 x 35 cm box, these wall balls are easy to store and transport. Elevate your fitness regimen with the 1441 Fitness Premium Wall Balls – a versatile and high-quality tool for achieving your strength and conditioning goals. Invest in these wall balls today and experience the difference in your workouts.

Product Description Elevate the organization and aesthetics of your fitness space with the 1441 Fitness Gym Ball Storage Rack. Designed to accommodate up to 9 yoga balls, this rack combines simplicity and style to keep your workout area tidy and visually appealing. Key Features: Sleek and Modern Design: The simple and stylish aesthetic of this rack seamlessly blends into any environment, whether it's a yoga studio, home gym, or fitness space. Its clean lines and minimalist appearance make it a visually appealing addition to your surroundings. Efficient Organization: With the capacity to hold up to 9 yoga balls, this rack ensures that your collection is neatly arranged and easily accessible. Say goodbye to searching for misplaced balls or dealing with a cluttered workout area. Aesthetic Display: Showcase your yoga balls in an aesthetically pleasing manner. Whether you prefer a color-coordinated display or a random arrangement, this rack offers a visually appealing way to organize and display your yoga balls. Benefits: Clutter-Free Space: Keep your workout area tidy and organized, making it easier to find and access your yoga balls. Enhanced Aesthetics: Add a touch of beauty to your space with the sleek and modern design of this rack. Easy Access: Ensure that your yoga balls are stored in an orderly manner, enhancing the overall functionality of your fitness space. Specifications: Assembly Size: 140 x 140 x 189 cm Packing Dimensions: 82 x 82 x 18 cm Net Weight/Gross Weight: 14/15 kg Upgrade your fitness environment with the 1441 Fitness Gym Ball Storage Rack. Experience the perfect blend of functionality and style, making your workout area more efficient and visually appealing. Note - Balls not Included.

Product Description Transform your gym or fitness space with the 1441 Fitness Circled Premium Medicine Ball Rack with Wheels. Designed to accommodate up to 15 pieces of various ball sizes, this versatile rack ensures your workout area remains clutter-free and organized. Whether you have small medicine balls or larger wall balls, our rack can handle them all, providing a seamless storage solution. Key Features: Versatile Storage: From small medicine balls to larger wall balls, this rack can accommodate a variety of sizes, ensuring all your equipment is neatly organized. Space-Saving Design: Its compact design allows it to fit effortlessly into any corner or small space, maximizing the efficiency of your gym layout. Easy Mobility: Equipped with built-in wheels, this rack offers unparalleled convenience. Effortlessly move and reposition the rack around your gym or fitness space without any heavy lifting. Benefits: Clutter-Free Workout Area: Keep your gym tidy and organized, making it easier to find and access your equipment. Enhanced Efficiency: Save valuable floor space and create a more efficient workout environment. Convenient Transport: Quickly and easily move the rack to create more space or reposition it as needed, thanks to the built-in wheels. Specifications: Packing 1 Dimensions: 90 x 83 x 19.5 cm Net Weight/Gross Weight: 19/20 kg Packing 2 Dimensions: 6 x 6 x 148 cm Net Weight/Gross Weight: 3.5/4.2 kg Note - Balls not Included.

Z Grip Slam Ball Features: Designed with durability and functionality in mind, the Z Grip Slam Ball is the perfect addition to your workout routine. Whether you are a beginner or an experienced athlete, this ball will help you build power, improve coordination, and increase overall strength. Made from high-quality materials, the Z Grip Slam Ball is built to withstand the toughest workouts. Its rugged construction ensures that it can handle repeated slams and throws without losing its shape or integrity. The Slam Ball's unique design allows for a wide range of exercises, including slams, throws, and wall balls. These explosive movements engage multiple muscle groups, providing a full-body workout that targets strength, power, and cardiovascular endurance. Available in various weights, the Z Grip Slam Ball allows you to progress and challenge yourself as you increase your strength and fitness level. Its textured surface provides a secure grip, even during intense workouts, ensuring safety and control. With its compact and versatile design, the Z Grip Slam Ball can be used in different settings, whether at home, in the gym, or outdoors. It is a portable and efficient fitness tool that adds intensity and excitement to your training sessions. Elevate your workout routine with the Z Grip Slam Ball. Experience the benefits of explosive training and take your strength and conditioning to new heights with this reliable and effective fitness tool. Ball Rack Features :  ORGANIZE YOUR WORKOUT: Keep your medicine balls organized and off the ground  5-TIER VERTICAL RACK: Holds up to 4 medium-sized medicine balls at a time SAFE DESIGN: Incline stand is designed for a secure hold to easily grab and store balls between workouts SOLID CONSTRUCTION: Made from powder coated steel to handle the weight of your medicine balls STORE ANYWHERE: Adds a professional look to your home, gym, school, or training center. Set Includes: Z Grip Slamball: 2 Kg - 6 Kg (5 Pcs) Rack - 1 Piece 

Versatility: Medicine balls come in various sizes, weights, and materials, providing versatility in exercises and training options. They can be used for a wide range of exercises, including throwing, slamming, twisting, lifting, and carrying. Medicine balls can be incorporated into strength training, core workouts, plyometric exercises, and rehabilitation programs. Functional strength: Medicine ball exercises focus on functional movements that mimic real-life activities and sports. By performing exercises that involve multiple muscle groups and joints, you can improve your overall functional strength and coordination. Core engagement: Many medicine ball exercises require core stability and activation. The dynamic nature of the exercises challenges your core muscles to work harder to maintain balance and control, leading to improved core strength and stability. Power and explosive strength: Medicine balls are often used for explosive exercises that involve throwing or slamming the ball with force. These exercises help develop power and explosive strength in your upper body, lower body, and core. Coordination and balance: Medicine ball exercises require coordination and balance as you perform movements that involve catching, throwing, and transferring the ball. Regular practice can improve your hand-eye coordination and overall body control. Rehabilitation and injury prevention: Medicine balls can be used in rehabilitation programs to aid in injury recovery and prevention. They provide a low-impact option for strengthening muscles, improving range of motion, and enhancing stability. Portable and space-efficient: Medicine balls are relatively compact and easy to transport, making them a portable fitness tool. They can be used in various settings, including home gyms, outdoor spaces, or commercial fitness facilities. Additionally, they do not require much space for storage. Suitable for all fitness levels: Medicine balls are suitable for individuals of all fitness levels, from beginners to advanced athletes. They can be adapted to different fitness goals and modified to match individual strength and ability levels.

Features : Slam Balls feature clear weight markings, consistent with the weight labelling on our other products. Their textured surface, with a pattern resembling a honeycomb, as well as an optimum diameter ensures a firm grip during exercises. Slam Balls are made of a premium quality rubber, featuring outstanding resistance to any damage.