Free
Consultation
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Up to 3 Years
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Commercial Grade
1441 Fitness Wall Mounted Squat Rack, Bumper Plate with Bench A8007 - Bundle Offer
Dhs. 4,199.00
Dhs. 7,850.00
Description
The Wall Mounted Foldable Squat Rack with Speckle Bumper Plates, 7 Ft 20kg Bar, Collars & Adjustable Bench A8007 is a compact and versatile gym solution. It includes Speckle Bumper Plates from 5kg to 20kg, a 7 Ft 20kg bar with one pair of collars, and the Adjustable Bench A8007. Ideal for squats, presses, rows, and functional full-body workouts while saving space.
Features
Wall-mounted foldable design saves space and allows easy storage
Speckle Bumper Plates reduce noise and protect flooring
7 Ft, 20kg bar with precision knurling for secure grip
Adjustable Bench A8007 with flat, incline, and decline positions
One pair of collars included for secure plate locking
Supports squats, bench press, overhead press, and functional exercises
Heavy-duty steel construction ensures safety and durability
Compact, foldable design suitable for home or commercial gyms
Product Details (QTY & Size)
Speckle Bumper Plates:
5 Kg – 2 pcs
10 Kg – 2 pcs
15 Kg – 2 pcs
20 Kg – 2 pcs
Total Plate Weight: 100 Kg
Bar: 7 Ft, 20 Kg – 1 pc
Collars: 1 Pair
Adjustable Bench: A8007 – 1 pc
Squat Rack: Wall Mounted Foldable – 1 pc
Target Muscles
Legs: Squats target quads, hamstrings, and glutes
Chest: Bench presses and incline presses engage pectorals
Back: Rows and lifts strengthen lats, traps, and spinal erectors
Shoulders: Overhead presses develop deltoids
Arms: Biceps and triceps involved in pressing and pulling exercises
Core: Functional movements and stabilization exercises strengthen abs and obliques
Specification
Squat Rack: Wall Mounted Foldable
Plate Material: Speckle Bumper Plates
Plate Sizes: 5kg, 10kg, 15kg, 20kg
Total Plate Weight: 100 Kg
Bar: 7 Ft, 20 Kg
Collars: 1 Pair
Bench Model: Adjustable Bench A8007
Use: Squats, presses, rows, functional and full-body training
Construction: Heavy-duty steel, foldable wall-mounted design
Wall Mounted Foldable Squat Rack with Speckle Bumper Plates 80 KG and A8007 Bench (Bundle)
Dhs. 4,093.55
Dhs. 6,546.00
Description
The Wall Mounted Foldable Squat Rack with Speckle Bumper Plates, 7 Ft 20kg Bar, Collars & Adjustable Bench A8007 is a compact and versatile gym solution. It includes Speckle Bumper Plates from 5kg to 15kg, a 7 Ft 20kg bar with one pair of collars, and the Adjustable Bench A8007. Ideal for squats, presses, rows, and functional full-body workouts while saving space.
Features
Wall-mounted foldable design saves space and allows easy storage
Speckle Bumper Plates reduce noise and protect flooring
7 Ft, 20kg bar with precision knurling for secure grip
Adjustable Bench A8007 with flat, incline, and decline positions
One pair of collars included for secure plate locking
Supports squats, bench press, overhead press, and functional exercises
Heavy-duty steel construction ensures safety and durability
Compact, foldable design suitable for home or commercial gyms
Product Details (QTY & Size)
Speckle Bumper Plates:
5 Kg – 2 pcs
10 Kg – 2 pcs
15 Kg – 2 pcs
Total Plate Weight: 60 Kg
Bar: 7 Ft, 20 Kg – 1 pc
Collars: 1 Pair
Adjustable Bench: A8007 – 1 pc
Squat Rack: Wall Mounted Foldable – 1 pc
Target Muscles
Legs: Squats target quads, hamstrings, and glutes
Chest: Bench presses and incline presses engage pectorals
Back: Rows and lifts strengthen lats, traps, and spinal erectors
Shoulders: Overhead presses develop deltoids
Arms: Biceps and triceps involved in pressing and pulling exercises
Core: Functional movements and stabilization exercises strengthen abs and obliques
Specification
Squat Rack: Wall Mounted Foldable
Plate Material: Speckle Bumper Plates
Plate Sizes: 5kg, 10kg, 15kg
Total Plate Weight: 60 Kg
Bar: 7 Ft, 20 Kg
Collars: 1 Pair
Bench Model: Adjustable Bench A8007
Use: Squats, presses, rows, functional and full-body training
Construction: Heavy-duty steel, foldable wall-mounted design
SQR03 Squat Rack Combo with Plate Set Bench and Flooring - Bundle Offer
Dhs. 4,085.00
Dhs. 4,387.00
Description
The SQR03 Adjustable Squat Rack with Flooring and 80 Kg Tri Grip Plates Set with Adjustable bench A8007 is a complete strength training solution featuring gym flooring (20mm x 100cm x 100cm), Tri Grip Plates from 5kg to 15kg, a 7 Ft 20kg Olympic bar, one pair of collars, and the Adjustable Bench FID-A8007. This setup is designed for safe and effective squats, presses, and full-body workouts in both home and commercial gyms.
Features
Adjustable squat rack with safety spotter arms for secure lifting
Tri Grip Plates with easy handling and low bounce design
7 Ft, 20kg Olympic bar with precise knurling for grip and control
Adjustable Bench FID-A8007 with multiple incline/decline positions
One pair of collars included for secure plate locking
Protective gym flooring (20mm) reduces impact and prevents floor damage
Supports squats, bench press, overhead press, and accessory lifts
Compact and durable design suitable for home and commercial use
Product Details (QTY & Size)
Tri Grip Plates:
5 Kg – 2 pcs
10 Kg – 2 pcs
15 Kg – 2 pcs
Total Plate Weight: 60 Kg
Olympic Bar: 7 Ft, 20 Kg – 1 pc
Collars: 1 Pair
Adjustable Bench: FID-A8007 – 1 pc
Gym Flooring: 20mm x 100cm x 100cm – 4 pcs
Target Muscles
Legs: Squats, lunges target quads, hamstrings, and glutes
Back: Rows, deadlifts, and presses strengthen lats, traps, and spinal erectors
Chest: Bench press and incline presses engage pectorals
Shoulders: Overhead presses and lifts develop deltoids
Arms: Biceps and triceps involved in pressing and pulling exercises
Core: Barbell and functional lifts strengthen abs and obliques
Specification
Squat Rack Model: SQR03 Adjustable
Plate Material: Tri Grip Steel Plates
Plate Sizes: 5kg, 10kg, 15kg
Total Plate Weight: 60 Kg
Olympic Bar: 7 Ft, 20 Kg
Collars: 1 Pair
Bench Model: Adjustable Bench FID-A8007
Gym Flooring: 20mm x 100cm x 100cm
Plate Hole Diameter: 50 mm (Olympic standard)
Use: Squats, presses, deadlifts, functional and full-body training
SQR03 Squat Rack Combo with Plate Set - Bundle Offer
Dhs. 2,499.00
Dhs. 4,028.00
Description
The SQR03 Adjustable Squat Rack and Tri Grip Plates with 7 Ft Bar 80 KG Set offers a versatile strength training solution, paired with tri grip plates ranging from 5kg to 15kg, a 7 Ft bar, 20 Kg and one pair of collars. Designed for stability and safety, this set allows users to perform squats, bench presses, overhead presses, and other functional exercises efficiently in home or commercial gym environments.
Features
Adjustable squat rack with safety spotter arms for secure lifting
Tri grip plates with ergonomic handles for easy loading and unloading
7 Ft, 20 Kg bar designed for balanced performance and grip
One pair of collars for safe and secure plate attachment
Supports squats, bench presses, overhead presses, and functional workouts
Compact and durable design suitable for home and commercial gyms
Product Details (QTY & Size)
Tri Grip Plates:
5 Kg – 2 pcs
10 Kg – 2 pcs
15 Kg – 2 pcs
Total Plate Weight: 60 Kg
Bar: 7 Ft, 20 Kg – 1 pc
Collars: 1 Pair
Target Muscles
Legs: Squats and lunges engage quads, hamstrings, and glutes
Back: Rows and presses strengthen lats, traps, and spinal erectors
Chest: Bench presses target pectorals
Shoulders: Overhead presses and lifts develop deltoids
Arms: Biceps and triceps engaged in all pressing and pulling movements
Core: Stabilization during barbell exercises strengthens abs and obliques
Specification
Squat Rack Model: SQR03 Adjustable Squat Rack
Plate Material: Tri Grip Rubber
Plate Sizes: 5kg, 10kg, 15kg
Total Plate Weight: 60 Kg
Bar: 7 Ft, 20 Kg
Collars: 1 Pair
Plate Hole Diameter: 50 mm (Olympic standard)
Use: Squats, presses, functional and full-body strength training
SQR02 Squat Rack Combo with Plate Set - Bundle Offer
Dhs. 1,999.00
Dhs. 3,386.00
Combo offer includes
Adjustable Squat Stand - SQR02
6 Ft Olympic Barbell with Tri Grip Plates Set | 80 kg
Item # 01 : Adjustable Squat Stand - SQR02
Descriptions :
Enhance your strength training routine with the 1441 Fitness Premium Squat Stand - SQR02. This high-quality squat stand is designed to support a variety of exercises, making it an essential piece of equipment for targeting multiple muscle groups and improving overall fitness.
Specification :
Product Weight : 47 KG | 103.6 LBS
Product Dimension : 116 x 132.2 x 183 cm (L x W x H)
Steel Gauge : 0.35 cm
Maximum Weight Capacity : 250 KG | 551 LBS
Features :
Features multiple adjustable positions to suit various exercises like squats, lunges, and shoulder presses
Easily customizable height and angle for users of all body types
Threaded foot pads ensure a secure, slip-resistant grip on any surface
Anti-slip and wear-resistant base enhances workout safety.
Withstands intense training sessions without compromising performance
Supports a wide range of routines with flexible positioning options
Reliable design built for long-term, heavy-duty use in any gym setting
Premium electrostatic powder coat finish for long-lasting quality
Highly resistant to chipping and scratching for extended use
Heavy-duty molded PVC foot guards for extra protection
Non-slip base to prevent shifting and safeguard flooring
Item # 02 : 6 Ft Olympic Bar with Tri Grip Plates - 80 KG
Description :
The 80 KG set is composed to work out the whole body, from legs and back when squatting to arms and abdominal when performing chest presses. The ability to target specific muscle groups makes the 80 kg a versatile addition to your home gym set up.
Specifications :
The weight set contains :
1 x 6 Ft Olympic size barbell - 15 Kg with one pair collar
2 x 15 kg Plates =30 Kg
2 x 10 kg Plates =20 Kg
2 x 5 kg Plates = 10 kg
2 x 2.5 kg Plates = 5 kg
Total weight of all pieces = 80 kg.
Features :
Rubber construction that prevents damage to floors even when it is dropped.
Ideal for strength training and Olympic lifting.
Constructed using high-quality rubber and strong steel insert for incredible durability.
Very low bounce to avoid injury.
Extremely durable material.
Less noise than steel plates.
MDL 65 Squat Rack Combo with Plates and Bench - Bundle Offer
Dhs. 2,399.00
Dhs. 3,162.00
1441 Fitness Squat Rack MDL65 Features & Specifications:
Features:
This squat rack has a 500 lbs capacity.
Our Squat Rack does more than provide a place to set your bar. It includes 2 Sets of safety arms , 2 J-Cups that can be set to the perfect height.
It also has two 12-inch posts to hold bumper plates and aid with storage. It is also fitted with a pull up bar to perform pull ups.
This Squat Rack comes with a pull up bar , safety arms and posts for plate storage.
Specifications:
DIMENSIONS: The Rack stands 90" tall and has a 40" x 48" base.
7 Ft Olympic Barbell with Tri Grip Plates Set | 80 kg Features & Specification :
Features:
The 80 KG plates is designed to work out the whole body, from legs and back when squatting to arms and abdominal when performing chest presses.The ability to target specific muscle groups makes the 80 kg a versatile addition to your home gym set up.
Specifications :
The weight set contains :
1 x 7 Ft/210 cm Olympic size barbell - 20 Kg with one pair collar
2 x 15 kg Plates= 30 Kg
2 x 10 kg Plates =20 Kg
2 x 5 kg Plates = 10 kg
Total weight of all pieces = 80 kg.
Adjustable bench A8007 for home gym workout Features & Specification :
Features :
GREAT FOR A FULL-BODY WORKOUT – The adjustable utility bench from Marcy is ideal for working out and building up the muscles in your chest, shoulders, back, abs, and more. It’s a great unit for a full-body workout, whether you’re at home or at the gym.
DELUXE-BOXED UPHOLSTERY - This utility bench is made from premium-quality materials. It has a powder-coated steel frame with high-density foam in black and white upholstery. This keeps your body secured and supported during light or intense workouts alike
ADJUSTABLE SIX-POSITION BACK PAD – The back pad is highly adjustable and can be set to different angles to help perform chest exercises such as incline, military, decline, and flat presses. The tilting seat can be adjusted to 3 positions to fit any user.
ADAPTABLE TO FIT MOST MACHINES – Not only is this equipment highly adjustable, it’s adaptable as well! Attach it to other squat racks, half cages, and Smith machines and get the most out of your workout.
Specifications :
The assembled dimensions measures 52 x 25 x 46.5
Sturdy frame construction built with 14 gauge steel provides stability
Insight Multi Purpose Rack - BS019
Dhs. 2,230.00
Dhs. 3,330.00
Description
The Insight Multi Purpose Rack - BS019 is a strong and adaptable fitness rack designed to support a wide variety of strength training exercises. Featuring a heavy-gauge steel frame with a scratch-resistant electrostatic powder coat finish, it offers superior durability and stability. The rack provides multiple adjustable positions to accommodate different exercises and user heights, making it perfect for personalized workouts. Compact yet sturdy, the BS019 fits well into home gyms or commercial spaces, ensuring a safe and efficient training session every time.
Features
Heavy-Gauge Steel FrameBuilt with strong steel tubing to provide stable and durable support for a variety of strength exercises.
Multiple Adjustable PositionsAllows users to customize the rack height and angle to perform different workouts safely and comfortably.
Compact DesignDesigned to fit well in home or commercial gyms without taking up too much space, making it ideal for limited areas.
Stable and Secure BaseEquipped with anti-slip foot pads that keep the rack steady during heavy lifting or intense workouts.
Versatile Workout OptionsPerfect for many strength training exercises like squats, presses, and pull-ups, giving users a full-body workout in one machine.
Target Muscles
Leg MusclesSquats and lunges on this rack work your quadriceps, hamstrings, and glutes, helping to build strong and toned lower body muscles.
Chest, Shoulders and ArmsUsing the rack for presses or pull-ups targets your chest, shoulders, biceps, and triceps, enhancing upper body strength and definition.
Back MusclesExercises like pull-ups and rows engage your upper and lower back, improving posture and back muscle endurance.
Core MusclesMany movements require your core to stay tight and balanced, strengthening abdominal and lower back muscles to support overall stability.
Specifications
Model Number
BS019
Product Color
Black
Product Weight
73kg
Dimensions (L × W × H)
1633 × 1182 × 2072mm
Installation & Warranty
Free Delivery and Installation
Frame Warranty
3 Years
Mechanical / Welded Parts
2 Years
Wear Items
6 Months
Insight Fitness Smith Machine & Squat Rack - DR001
Dhs. 4,400.00
Dhs. 6,188.00
Description
The Insight Fitness Smith Machine - DR001 is built with high-quality steel for long-lasting strength and durability, capable of handling heavy lifts safely. It features a 7-degree angled bar that improves biomechanics during squats and presses, promoting natural and comfortable movement. The machine includes a self-aligning bearing system and easily adjustable safety stoppers for smooth and secure workouts. With 6 integrated weight-storage horns, it keeps your training area organized.
Features
Heavy-Duty Steel FrameBuilt with high-quality steel to ensure long-lasting strength and durability, able to support users up to 200 kg safely.
7-Degree Bar AngleDesigned with a natural 7-degree angle to improve biomechanics, making lifts more comfortable and effective.
Smooth Linear BearingsEquipped with self-aligning, smooth bearings that allow for natural and easy movement during every exercise.
Adjustable Safety StoppersMultiple safety stops provide peace of mind by allowing quick adjustment and extra protection during workouts.
Integrated Weight StorageIncludes 6 weight-storage horns for easy organization of different weight plates, keeping your gym space tidy.
Target Muscles
Leg MusclesThe Smith Machine works your quadriceps, hamstrings, and glutes effectively through exercises like squats and lunges to build strong, toned legs.
Chest, Shoulders and ArmsBench presses target chest muscles, while shoulder presses strengthen deltoids and triceps, giving you a well-rounded upper body workout.
Back MusclesRows and similar exercises engage the upper and lower back muscles including lats and traps, improving posture and back strength.
Core MusclesMany Smith Machine exercises require core stability, helping strengthen abs and lower back for better balance and support.
Specifications
Model Number
DR001
Product Color
Black
Product Weight
142kg
Dimensions(L × W × H)
2047 x 1822 x 2127mm
Installation & Warranty
Free Delivery and Installation
Frame Warranty
3 Years
Mechanical / Welded Parts
2 Years
Wear Items
6 Months
Insight Fitness Commercial Smith Machine - DR030
Dhs. 4,500.00
Dhs. 7,988.00
Description
The Insight Fitness Commercial Smith Machine - DR030 is a sturdy and reliable machine designed for smooth and safe workouts. It features a heavy-gauge 50 × 100mm flat oval steel frame with a high-quality electrostatic powder coat finish for durability. The machine offers a self-aligning bearing system with adjustable safety stoppers, allowing users to perform a wide range of exercises with confidence. With integrated weight storage horns and non-slip grips, it’s built to support effective strength training for multiple muscle groups in any gym setting.
Features
Heavy-Duty FrameMade with 50 × 100mm heavy-gauge flat oval steel tubing and coated with a high-quality electrostatic powder finish, ensuring long-lasting strength and durability.
Smooth and Safe OperationThe self-aligning bearing system combined with adjustable safety stoppers makes every movement smooth and secure, giving users confidence during workouts.
Integrated Weight StorageComes with 6 weight-storage horns that neatly hold multiple weight plates, helping keep your gym area organized.
User-Friendly AdjustmentsIntuitive color-coded spring-loaded pull pins allow quick adjustments, making it easy to switch settings during your workout.
Comfort and ProtectionFeatures non-absorbing PVC compound grips with aluminum collars and high-density PVC foot guards to protect the machine and flooring.
Target Muscles
Quadriceps and GlutesSmith Machine squats primarily work your quadriceps (front thighs) and glutes, helping build strong and powerful legs and hips.
Chest, Shoulders and TricepsExercises like the Smith Machine bench press target the chest muscles, along with shoulders and triceps, perfect for upper body strength.
Back and BicepsMoves such as bent-over rows on the Smith Machine focus on your upper back muscles including lats, rhomboids, and traps, also engaging your biceps.
Calves and HamstringsSmith Machine lunges and deadlifts engage your calves, hamstrings, and glutes, rounding out a full lower-body workout.
Specifications
Model Number
DR030
Product Color
Black
Product Weight
189kg
Dimensions (L × W × H)
2251 × 1177 × 2218mm
Installation & Warranty
Free Delivery and Installation
Frame Warranty
3 Years
Mechanical / Welded Parts
2 Years
Wear Items
6 Months
Adjustable Squat Stand - SQR01
Dhs. 830.00
Dhs. 833.00
Descriptions :
The SQR01 squat rack offers full-body versatility with multiple adjustable positions—perfect for squats, lunges, and shoulder presses. Its anti-slip threaded foot pads keep it stable on any surface, while the heavy-duty 60 x 60 x 3 cm steel frame ensures long-lasting durability for intense workouts.
Specification :
Product Weight : 47 KG | 103.6 LBS
Product Dimension : 124 x 54 x 16 cm (L x W x H)
Steel Gauge : 0.35 cm
Tube Size : 6 x 6 x 0.3 cm
Maximum Weight Capacity : 250 KG | 551 LBS
Features :
Features multiple adjustable positions to suit various exercises like squats, lunges, and shoulder presses
Easily customizable height and angle for users of all body types
Threaded foot pads ensure a secure, slip-resistant grip on any surface
Anti-slip and wear-resistant base enhances workout safety
Constructed with 6 x 6 x 0.3 cm steel tubes for high durability and stability
Withstands intense training sessions without compromising performance
Supports a wide range of routines with flexible positioning options
Reliable design built for long-term, heavy-duty use in any gym setting
Warranty :
Frame : 5 Years
Moving Parts : 2 Years
Service :
2 free services within 2 years
Premium Squat Rack - SQR02
Dhs. 1,400.00
Dhs. 1,565.00
Descriptions :
Enhance your strength training routine with the 1441 Fitness Premium Squat Stand - SQR02. This high-quality squat stand is designed to support a variety of exercises, making it an essential piece of equipment for targeting multiple muscle groups and improving overall fitness.
Specification :
Product Weight : 47 KG | 103.6 LBS
Product Dimension : 116 x 132.2 x 183 cm (L x W x H)
Steel Gauge : 0.35 cm
Maximum Weight Capacity : 250 KG | 551 LBS
Features :
Features multiple adjustable positions to suit various exercises like squats, lunges, and shoulder presses
Easily customizable height and angle for users of all body types
Threaded foot pads ensure a secure, slip-resistant grip on any surface
Anti-slip and wear-resistant base enhances workout safety.
Withstands intense training sessions without compromising performance
Supports a wide range of routines with flexible positioning options
Reliable design built for long-term, heavy-duty use in any gym setting
Premium electrostatic powder coat finish for long-lasting quality
Highly resistant to chipping and scratching for extended use
Heavy-duty molded PVC foot guards for extra protection
Non-slip base to prevent shifting and safeguard flooring
Warranty :
Frame : 5 Years
Moving Parts : 2 Years
Service :
2 free services within 2 years
Adjustable Squat Rack - SQR03
Dhs. 1,700.00
Dhs. 2,120.00
Descriptions :
Enhance your strength training routine with the 1441 Fitness Premium Squat Stand - SQR03. This high-quality squat stand is designed to support a variety of exercises, making it an essential piece of equipment for targeting multiple muscle groups and improving overall fitness.
Specification :
Product Weight : 47 KG | 103.6 LBS
Product Dimension : 196 x 204 x 198 cm (L x W x H)
Steel Gauge : 0.35 cm
Maximum Weight Capacity : 250 KG | 551 LBS
Steel Tube : 7.5 x 7.5 x 0.3 cm
Features :
Withstands intense workouts with exceptional stability
Supports exercises like squats, bench presses, and pull-ups
Offers full-body training with a single equipment setup
Perfect for muscle building and strength training routines
Sturdy structure ensures safety and peace of mind
Versatile functionality makes it ideal for any serious gym setup
Premium electrostatic powder coat finish for long-lasting quality
Highly resistant to chipping and scratching for extended use
Heavy-duty molded PVC foot guards for extra protection
Non-slip base to prevent shifting and safeguard flooring
Warranty :
Frame : 5 Years
Moving Parts : 2 Years
Service :
2 free services within 2 years
1441 Fitness Foldable Wall Mounted Squat Rack
Dhs. 1,999.00
Get the ultimate workout without sacrificing space—our Folding Squat Rack is your perfect home gym solution!
Features:
Quick fold-back design
Pull up bar
Olympic size width
Adjustable height J-hooks
Heavy 11 gauge structural steel
Why Choose the Folding Squat Rack?
Convenience – Innovative fold-away design for tight spaces.
Speed – Lightning-fast set-up time with pop-pin technology.
Stability – Industrial-strength construction to maximize safety.
Durability– Backed by a lifetime structural warranty.
Capacity – The base unit is rated to hold up to 2,000 lbs
Customizable – Choose from 10 separate attachments.
Versatility – Perform over 50 different exercise variations.
DImensions :
Length - 130 cm
Height - 213 cm
width - 60 cm
Commercial Squat Rack - J611
Dhs. 3,499.00
Dhs. 4,523.00
Don’t miss out! Grab your Half Cage Squat Rack for sale and take your workouts to the next level!
Description:
Heavy Duty Commercial Half Cage Squat Rack will help improve your fitness levels and get you on track for a tight and toned body.
Perfect in any home gym or fitness studio, this superb apparatus is suitable for functional training, strength and conditioning , and circuits training programs.
Boost your cardio stamina, promote steady and healthy weight loss and strengthen and tone a wide variety of important muscles such as the biceps, triceps, deltoids and trapezius. Simply put, this power rack offers everything needed to get your body in amazing shape!
Features:
Multi-Functional Half-Rack Design
Adjustable Bar Holds
Adjustable Spotter Arms
Multi-Grip Pull-Up Station
Integrated Weight Storage
Specifications:
Dimensions Open: L147 x W168 x H243cm
Product Weight in KG: 145
Maximum User Weight: 454 kg
Warranty: 2 Years
Squat Rack - MDL65
Dhs. 699.00
Dhs. 825.00
Features:
This squat rack has a 500 lbs capacity.
Our Squat Rack does more than provide a place to set your bar. It includes 2 Sets of safety arms , 2 J-Cups that can be set to the perfect height.
It also has two 12-inch posts to hold bumper plates and aid with storage. It is also fitted with a pull up bar to perform pull ups.
This Squat Rack comes with a pull up bar , safety arms and posts for plate storage.
Specifications:
DIMENSIONS: The Rack stands 67" tall and has a 40" x 48" base.
Warranty: 2 Years
SQR01 Squat Rack Combo with Plate Set - Bundle Offer
Dhs. 1,199.00
Dhs. 2,765.00
Combo offer includes
Adjustable Squat Stand - SQR01
6 Ft Olympic Barbell with Tri Grip Plates Set | 60 kg
Item # 01 : Adjustable Squat Stand - SQR01
Descriptions :
The SQR01 squat rack offers full-body versatility with multiple adjustable positions—perfect for squats, lunges, and shoulder presses. Its anti-slip threaded foot pads keep it stable on any surface, while the heavy-duty 60 x 60 x 3 cm steel frame ensures long-lasting durability for intense workouts.
Specification :
Product Weight : 47 KG | 103.6 LBS
Product Dimension : 124 x 54 x 16 cm (L x W x H)
Steel Gauge : 0.35 cm
Tube Size : 6 x 6 x 0.3 cm
Maximum Weight Capacity : 250 KG | 551 LBS
Features :
Features multiple adjustable positions to suit various exercises like squats, lunges, and shoulder presses
Easily customizable height and angle for users of all body types
Threaded foot pads ensure a secure, slip-resistant grip on any surface
Anti-slip and wear-resistant base enhances workout safety
Constructed with 6 x 6 x 0.3 cm steel tubes for high durability and stability
Withstands intense training sessions without compromising performance
Supports a wide range of routines with flexible positioning options
Reliable design built for long-term, heavy-duty use in any gym setting
Warranty :
Frame : 5 Years
Moving Parts : 2 Years
Item # 02 : 6 Ft Olympic Bar with Tri Grip Plates - 60 KG
Description :
The 60 KG set is composed to work out the whole body, from legs and back when squatting to arms and abdominal when performing chest presses. The ability to target specific muscle groups makes the 60 kg a versatile addition to your home gym set up.
Specifications :
The weight set contains :
1 x 6 Ft Olympic size bar - 15 Kg with one pair collar
2 x 10 kg Plates =20 Kg
4 x 5 kg Plates = 20 kg
2 x 2.5 kg Plates = 15 kg
Total weight of all pieces = 60 kg.
Features :
Rubber construction that prevents damage to floors even when it is dropped.
Ideal for strength training and Olympic lifting.
Constructed using high-quality rubber and strong steel insert for incredible durability.
Very low bounce to avoid injury.
Extremely durable material.
Less noise than steel plates.
J612 Squat Rack Combo with Plate Set and Bench - Bundle Offer
Dhs. 4,699.00
Dhs. 7,650.00
Description
The Half Cage Squat Rack J612 with 120 Kg Speckle Bumper Plates and A8007 Bench offers a complete strength training setup with speckle bumper plates ranging from 5kg to 20kg (total 100 Kg), a 7 Ft 20kg Olympic bar, one pair of collars, and the Adjustable Bench A8007. Designed for safety, stability, and performance, this set allows users to perform squats, presses, deadlifts, and other functional exercises efficiently in home or commercial gym environments.
Features
Robust half cage design with safety spotter arms for secure lifting
Speckle bumper plates with low-bounce construction for floor protection
7 Ft, 20kg Olympic bar with precise knurling for enhanced grip
Adjustable Bench A8007 with multiple incline and decline positions
Includes one pair of collars for secure plate locking
Supports squats, bench press, overhead press, deadlifts, and functional training
Compact footprint suitable for both home and commercial gyms
Product Details (QTY & Size)
Speckle Bumper Plates:
5 Kg – 2 pcs
10 Kg – 2 pcs
15 Kg – 2 pcs
20 Kg – 2 pcs
Total Plate Weight: 100 Kg
Olympic Bar: 7 Ft, 20 Kg – 1 pc
Collars: 1 Pair
Adjustable Bench: A8007 – 1 pc
Target Muscles
Legs: Squats and lunges target quads, hamstrings, glutes
Back: Deadlifts, rows, and presses strengthen lats, traps, and spinal erectors
Chest: Bench press and incline presses engage pectorals
Shoulders: Overhead presses and functional lifts develop deltoids
Arms: Biceps and triceps involved in all pressing and pulling exercises
Core: Barbell and functional movements strengthen abs and obliques
Specification
Squat Rack Model: J612 Half Cage
Plate Material: Speckle bumper plates, high-density rubber
Plate Sizes: 5kg, 10kg, 15kg, 20kg
Total Plate Weight: 100 Kg
Olympic Bar: 7 Ft, 20 Kg
Collars: 1 Pair
Bench Model: Adjustable Bench A8007
Plate Hole Diameter: 50 mm (Olympic standard)
Use: Squats, presses, deadlifts, and full-body functional training
MDL 66 Multi Function Rack Combo with Plate Set and Bench - Bundle Offer
Dhs. 4,999.00
Dhs. 5,792.00
Description
The Multi Function Squat Rack MDL66 with 80 Kg Tri Grip Plates Set & Adjustable Bench is a complete strength training solution, including the MDL66 squat rack, 80 Kg tri grip plate set (5 Kg to 15 Kg), 7 Ft Olympic barbell (20 Kg), one pair of collars, and Adjustable Bench FID-A8007. Perfect for home gyms, studios, and commercial gyms, this bundle supports squats, presses, bench workouts, and full-body functional exercises.
Features
Heavy-duty MDL66 squat rack for safe and stable lifting
Adjustable Bench FID-A8007 with flat, incline, and decline positions
80 Kg tri grip plate set (5 Kg – 15 Kg) for versatile strength training
7 Ft Olympic barbell (20 Kg) with one pair of collars included
Compact and space-efficient design suitable for home and commercial gyms
Supports squats, bench presses, deadlifts, and functional workouts
Product Details (QTY & Size)
MDL66 Squat Rack – 1 pc
Adjustable Bench FID-A8007 – 1 pc
Tri Grip Plates:
5 Kg – 2 pcs
10 Kg – 2 pcs
15 Kg – 2 pcs
7 Ft Barbell – 1 pc (20 Kg)
Olympic Collars – 1 pair
Total Plate Weight: 80 Kg
Target Muscles
Quadriceps: Strengthened during squats and lunges
Hamstrings: Engaged during deadlifts and leg curls
Glutes: Activated during squats, lunges, and hip thrusts
Chest (Pectorals): Developed during bench presses and push movements
Shoulders (Deltoids): Engaged during presses and overhead lifts
Back (Lats & Erector Spinae): Strengthened during rows and pull exercises
Core (Abdominals & Obliques): Stabilized during functional and compound lifts
Forearms & Grip: Improved through handling barbells and plates
Specification
Squat Rack Model: MDL66 – heavy-duty steel frame
Adjustable Bench: FID-A8007 – flat, incline, decline positions
Tri Grip Plates: 5 Kg, 10 Kg, 15 Kg – 80 Kg total
Barbell: 7 Ft Olympic bar – 20 Kg
Collars: 1 pair included
Max Load Capacity: Rack & Bench – commercial-grade
Material: Steel frame with powder-coated finish
Insight Fitness Squat Machine - SH021
Dhs. 4,995.00
Dhs. 6,754.00
Description
The Insight Fitness Squat Machine - SH021 is designed to provide a safe and effective way to perform squats with maximum comfort and support. It features flat and angled dual platforms for versatile foot placements, allowing you to target lower body muscles from different angles. The self-aligning shoulder pad ensures a snug and comfortable fit, reducing strain during exercise. Its automatic disengaging racking mechanism adds safety by unlocking only when you start your workout. Built with a sturdy frame and adjustable racking positions, this machine suits users of varying heights for personalized lower body training.
Features
Dual Flat and Angled PlatformsProvides multiple foot placement options for various squat styles and to target different muscles effectively.
Self-Aligning Shoulder PadEnsures comfortable and secure shoulder support during your workout, reducing strain and improving form.
Automatic Racking MechanismSafely disengages only when you start exercising, adding convenience and preventing unwanted movement.
Two Racking PositionsAccommodates users of different heights, enhancing usability and workout comfort.
Sturdy, Oversized FrameBuilt with heavy-duty steel for stability and durability, supporting users up to 119 kg safely.
Target Muscles
Quadriceps (Front Thighs)These muscles do most of the work during the squat, helping you straighten your legs and power the movement.
Gluteus Maximus (Buttocks)The largest muscle in your buttocks helps push your hips forward and stand up from the squat.
Hamstrings (Back Thighs)Assist in bending your knees and stabilizing them during the squat motion.
Calves (Lower Legs)Help stabilize your ankles and feet, supporting balance as you go through the squat.
Core MusclesYour abs and lower back engage to keep your posture strong and stable throughout the exercise.
Specifications
Model Number
SH021
Product Color
Black
Product Weight
162kg
Dimensions (L × W × H)
1680 × 1680 × 1604mm
Installation & Warranty
Free Delivery and Installation
Frame Warranty
3 Years
Mechanical / Welded Parts
2 Years
Wear Items
6 Months
Insight Fitness Squat Rack - BS018
Dhs. 3,400.00
Dhs. 5,063.00
Description
The Insight Fitness Squat Rack - BS018 is a durable and versatile half rack designed to support a variety of strength training exercises. It features a heavy-gauge flat oval steel frame for long-lasting stability and strength. With five color-coded racking positions and a low position option, it offers easy adjustments for different exercises and user heights. The rack includes molded urethane bar protectors to reduce noise and wear on your barbells. Its compact yet sturdy design fits well in both home and commercial gyms, making it ideal for squats, presses, and more.
Features
Heavy-Gauge Flat Oval Steel FrameStrong and durable design ensures stability during all your lifting exercises, supporting heavy loads safely.
Five Color-Coded Racking PositionsMakes it easy to adjust the bar height quickly, suiting exercises and users of different heights.
Molded Urethane Bar ProtectorsProtects your barbells from wear and tear while reducing noise during placement and removal.
One Low Racking PositionAdds versatility by allowing different exercises and training styles.
Target Muscles
Quadriceps (Front Thighs)Squats and lunges target these muscles to build strong, powerful legs for daily activities and sports.
Gluteus Maximus (Buttocks)Engaged during squats and hip thrusts to shape and strengthen your backside.
Hamstrings (Back of Thighs)Worked during deadlifts and squats to support knee flexion and hip extension.
Core MusclesEngage to stabilize your body and maintain proper form during all lifting exercises.
Back MusclesSupported during exercises like overhead presses and rows to improve posture and strength.
Shoulders and ChestTargeted during bench presses and overhead movements for upper body development.
Specifications
Model Number
BS018
Product Color
Black
Product Weight
140kg
Dimensions (L × W × H)
1735*1615*2100mm
Installation & Warranty
Free Delivery and Installation
Frame Warranty
3 Years
Mechanical / Welded Parts
2 Years
Wear Items
6 Months
Commercial Squat Rack J612 with Platform (Bundel)
Dhs. 5,798.00
Dhs. 8,320.00
Product Description
The 1441 Fitness Squat Rack / Power Rack with Weightlifting Platform - J613 is the ultimate solution for serious strength training enthusiasts. This power rack, also known as a squat rack or power cage, is packed with features designed to enhance your workout experience and provide a safe, efficient, and versatile training environment.
Key Features:
Sturdy Construction: Built with a robust and durable frame made of heavy-duty steel, ensuring stability and safety during heavy lifting and intense workouts.
Adjustable Safety Bars: Equipped with adjustable safety bars or spotter arms that can be set at various heights, allowing for safe execution of squats, bench presses, and overhead presses. These bars catch the barbell if you fail to complete a lift, preventing injuries.
J-Hooks or Barbell Holders: Features J-hooks or barbell holders attached to the uprights, securely holding the barbell in place for easy loading and unloading of weights and providing a safe resting position between sets.
Pull-Up Bar: Integrated pull-up bar allows for various pull-up variations, chin-ups, and hanging exercises, effectively targeting upper body muscles.
Weight Plate Storage: Includes weight plate storage pegs or posts attached to the frame, providing a convenient and organized solution for keeping weight plates within easy reach during workouts.
Versatile Exercise Options: Offers a wide range of exercise possibilities, including squats, bench presses, overhead presses, deadlifts, lunges, rows, rack pulls, and more. The adjustable safety bars and hooks accommodate users of different heights and exercise preferences.
Space Efficiency: Designed to maximize space utilization in your gym or home workout area with a compact footprint, providing ample room for exercises within the cage without compromising functionality.
Customization and Attachments: Option to customize and expand capabilities with additional attachments like dip handles, landmine attachments, cable pulley systems, and more, enhancing the versatility of the power rack.
Benefits:
Enhanced Safety: Adjustable safety bars and secure barbell holders prevent accidents and injuries, providing peace of mind during heavy lifts.
Organized Storage: Integrated weight plate storage keeps your workout area neat and organized, improving workout efficiency.
Versatility: Wide range of exercise options and customizable attachments make it a comprehensive solution for strength training.
Durability: Heavy-duty construction ensures long-term durability, making it suitable for both home gyms and commercial fitness facilities.
Space-Saving Design: Compact footprint maximizes space efficiency, ideal for smaller workout areas.
Specifications:
Main Tube Size: 60 x 60 x 3cm
Assembly Size: 220 x 140 x 230cm
Weightlifting Platform Size Outer: 192 cm x 232 cm
Weightlifting Platform Size Inner: 182 cm x 220 cm
Packing Size: 240 x 150 x 20cm
Net Weight: 145kg
Gross Weight: 150kg
Incorporate the 1441 Fitness Squat Rack / Power Rack with Weightlifting Platform - J613 into your workout routine and elevate your strength training to new heights with its robust construction, versatile features, and efficient design.
Commercial Squat Rack - J612
Dhs. 2,699.00
Dhs. 2,738.00
Product Description
The 1441 Fitness Squat Rack / Power Rack with Pull Up Bar - J612 is an essential piece of strength training equipment designed to elevate your workout experience. Known for its robust construction and versatile features, this power rack offers everything you need for a comprehensive strength training routine. Perfect for home gyms, commercial gyms, and fitness facilities, the J612 is your go-to solution for safe, effective, and dynamic workouts.
Key Features:
Sturdy Construction:
Built with heavy-duty steel, ensuring stability and safety during heavy lifting and intense workouts.
Adjustable Safety Bars:
Features adjustable safety bars or spotter arms that can be set at various heights. These bars catch the barbell if you fail to complete a lift, providing added safety and peace of mind during exercises like squats, bench presses, and overhead presses.
J-Hooks or Barbell Holders:
Equipped with J-hooks or barbell holders attached to the uprights, securely holding the barbell in place for easy loading and unloading. These hooks also offer a convenient resting position for the barbell between sets.
Integrated Pull-Up Bar:
Includes a pull-up bar for performing various pull-up variations, chin-ups, and hanging exercises, effectively targeting your upper body muscles.
Weight Plate Storage:
Comes with weight plate storage pegs or posts attached to the frame, providing an organized and convenient storage solution for your weight plates.
Versatile Exercise Options:
Allows for a wide range of exercises including squats, bench presses, overhead presses, deadlifts, lunges, rows, and rack pulls. The adjustable safety bars and hooks accommodate users of different heights and exercise preferences.
Space Efficiency:
Designed to maximize space in your gym or home workout area with a compact footprint, providing ample room for exercises within the cage.
Specifications:
Main Tube Size: 12 x 6 x 0.2 cm
Assembly Size: 243 x 64 x 77 cm
Packing: 55 x 22 x 22 cm
Max Weight Load: 350 kgs (770 lbs)
Size: 153 x 141 x 234 cm
Net Weight: 124 Kg
Material: Steel
Benefits:
Enhanced Safety:
Adjustable safety bars and sturdy construction ensure a safe workout environment, preventing injuries during heavy lifting.
Organized Storage:
Integrated weight plate storage keeps your workout area neat and organized, making plates easily accessible.
Comprehensive Workouts:
Versatile design allows for a wide variety of exercises, targeting multiple muscle groups for a full-body workout.
Space-Saving Design:
Compact yet functional design is ideal for smaller spaces, maximizing the utility of your workout area without compromising on features.
Customizable Workouts:
Ability to add attachments and adjust components provides a personalized workout experience tailored to your fitness goals.
Elevate your strength training routine with the 1441 Fitness Squat Rack / Power Rack with Pull Up Bar - J612. Its robust build, versatile features, and compact design make it the perfect addition to any fitness space.
1441 Fitness Wall Mounted Foldable Squat Rack
Dhs. 1,900.00
Dhs. 2,468.00
Our wall mounted half rack is designed with foldable features, making it easy to store and unfold whenever you're ready to exercise. This innovative design ensures that it won't take up unnecessary space in your home gym or fitness studio.
Built to last, our half rack is constructed with high-quality materials to ensure stability and withstand heavy loads. You can trust that it will provide a secure and reliable support system for all your workout routines.
Equipped with barbell hooks, our wall mounted half rack offers versatility for a wide range of exercises, including pull-ups. Whether you're looking to strengthen your upper body or work on your core muscles, this rack is the perfect addition to your fitness equipment collection.
Squat Rack With Lat Pull down - J008
Dhs. 1,699.00
Achieve your strength goals with our Heavy Duty Squat Rack & Power Cage—your ultimate home gym companion!
Features:
Designed specifically for home gym: The door frame is 220 cm high, which can provide you with a multifunctional gym experience suitable for most home fitness places. Freestanding unit with spacious walk-in space and rubber feet to ensure stability and protect the floor
Re-assuring safety function: There is a set of adjustable pulleys for safe and effective exercises, upgraded sleeves, equipped with a barbell protection bar, and solid steel supports that can be adjusted freely
and the maximum cable load is 100 Kg
This Power provides you with greater support, and the barbell can perform high-intensity exercise.
The front of the frame includes a multi-handle upper pull rod for other exercises and stretching exercises. The crossbar can also be used for band and resistance training
Squats, Pull-ups, Triceps pulldown, Biceps, Latt pull-downs, Incline/flat/decline Bench pressing, Shoulder Press, Back Rows, etc.
Specifications:
The maximum weight load is 120-150 Kg
Dimension After installation : 140 x 110 x 220 cm
Frame Color: Grey
Warranty: 1 Years
Multi Function Squat Rack - MDL66
Dhs. 3,899.00
Dhs. 4,000.00
Achieve your fitness goals with our robust Multi Squat Rack with Lat Attachment, engineered for diverse and effective strength training sessions!
Description:
𝗦𝗾𝘂𝗮𝘁 𝗥𝗮𝗰𝗸The MDL-66 features a heavy-duty compact squat rack with adjustable j-hooks and spotter's arms. This rack allows you to squat, bench press, and perform many other barbell exercises safely. The easy-to-adjust j-hooks offer a 5mm rubber coating protecting your barbell and the spotter's arms are 40cm in length giving you plenty of room for benching.𝗟𝗮𝘁 𝗣𝘂𝗹𝗹𝗱𝗼𝘄𝗻 / 𝗦𝗲𝗮𝘁𝗲𝗱 𝗥𝗼𝘄 𝗣𝘂𝗹𝗹𝗲𝘆𝘀A lat pulldown is found in the center of the MDL-66 and is behind the squat rack giving you a range of exercises for your back and arms. The lat pulldown is made with sealed bearing pulleys and a high tensile 2000lbs rated commercial cable system. The seated row station has a clever footplate giving you a center pulley for seated rows, bent-over rows, and many more low pulley workouts. The lat pulldown also features a knee pad that is adjustable which helps you stay stable and down when performing heavy lat pulldowns.𝗗𝗶𝗽 𝗕𝗮𝗿𝘀 / 𝗣𝘂𝗹𝗹 𝗨𝗽 𝗕𝗮𝗿𝘀2 Adjustable dip handles come with every MDL-66 squat rack. The dip handles are super easy to adjust and remove when you are done with them. The rubber-coated handles give you a perfect anti-slip surface to grip and the second post is used for resistance band-assisted dips.𝗧-𝗕𝗮𝗿 𝗥𝗼𝘄 𝗔𝘁𝘁𝗮𝗰𝗵𝗺𝗲𝗻𝘁A T-bar row attachment is included with every MDL-66 squat rack. This is perfect for using an Olympic or standard barbell and performing T-Bar rows, rotational core twists, and many more exercises using this great attachment.𝗣𝗹𝗮𝘁𝗲 𝗟𝗼𝗮𝗱𝗲𝗱 𝗣𝘂𝗹𝗹𝗲𝘆 𝗦𝘆𝘀𝘁𝗲𝗺At the rear of the MDL-66 is a plate-loaded pulley system utilizing Olympic or Standard weight plates for the cable lat pulldown station and seated row. This plate-loaded system is balanced which minimizes friction during use and gives you a smooth even cable resistance. Simply place any weight on the posts and start working out.
Features:
5mm Rubber coated j-hooks & Spotters
80mm steel round tubing uprights
Commercial pulleys with sealed bearings
High tensile cable rated to 2000lbs
Lat pulldown and bicep curl bar attachment included
Adjustable dip bars with rubber handles
Heavy-duty black textured powder coating
2 weight plate storage posts
Plate-loaded cable system
Accepts Olympic and standard weight plates.
Specifications:
Dimensions: 161 x 140 x 224 (W x L x H) CM
Product Weight: 100 Kg
Warranty: 2 Years
Squat Rack SQR01 with 80 Kg Tri-Grip Plate Set & Flooring with Adjustable Bench (Bundle)
Dhs. 1,799.00
Dhs. 3,999.00
Squat Rack SQR01 Features & Specifications: Features: A versatile free-standing squat rack that provides a safe environment for heavy lifting. Adjustable uprights and spotter arms allow you to customize the rack for your height and exercise preference. Includes plate storage pegs to keep your weights organized.
Specifications:
Model: SQR01
Features: Adjustable Spotter Arms & J-Hooks.
7 Ft Olympic Barbell with Tri Grip Plates Set | 80 kg Features & Specification: Features: The 80 kg Tri-Grip set allows for effective full-body training. Rubber-encased plates ensure durability and floor protection.
Specifications: The weight set contains:
1 x 7 Ft Olympic Barbell (20 Kg)
2 x 15 kg Plates
2 x 10 kg Plates
2 x 5 kg Plates
Total weight = 80 kg.
Adjustable Bench A8007 Features & Specification: Features: FULL SUPPORT – High-density foam backrest supports your back during heavy presses. FLEXIBLE – Can be used flat, inclined, or declined.
Specifications:
Model: A8007
Flooring: Includes 2 x (100 x 100 cm) 20 mm Flooring Mats.
Insight Fitness Half Rack With Dual Pulley RR-HR-75-03
Dhs. 10,000.00
Dhs. 13,492.00
Description
The Insight Fitness Half Rack With Dual Pulley (RR-HR-75-03) is a premium, commercial-grade training solution engineered for strength, functional and athletic performance workouts. Built on a heavy-duty steel frame with a smooth, adjustable dual pulley system, this half rack delivers exceptional versatility for gyms, personal training studios, sports centers, and premium home setups.
Combining a power rack with dual adjustable pulleys, the RR-HR-75-03 enables barbell training, cable exercises and full-body functional movements in a compact footprint. With precise biomechanics, high-tension pulley lines, multiple attachment options and a stable lifting platform, it supports advanced strength development, hypertrophy, rehabilitation and athletic conditioning.
Designed to withstand intense daily use, this half rack is a reliable, space-efficient, multi-purpose workstation that enhances workout variety and training efficiency.
Key Features
Structural & Build
Heavy-duty commercial steel construction for long-term durability
Stable half-rack design with reinforced uprights
High-temperature powder-coated finish to resist rust, sweat and wear
Laser-cut hole positions for accurate barbell and attachment adjustments
Dual Pulley System
Smooth cable motion with high-precision bearing pulleys
Dual adjustable pulleys for balanced bilateral or unilateral movements
Supports rows, presses, flyes, face pulls, rotations and more
High cable capacity suitable for heavy and explosive training
Strength-Training Integration
Integrated barbell rack with multiple J-hook positions
Safety spotter arms for secure squatting and benching
Compatible with Olympic bars and plates
Provision for additional attachments: landmine, dip handles, band pegs
Functional Performance
Ideal for strength training, hypertrophy, functional training and athletic conditioning
Enables compound lifts, cable work, mobility training and accessory exercises
Multipurpose design maximizes workout variety in limited space
User Convenience
Compact footprint suited to commercial and premium home gyms
Easy adjustability across user heights
Plate storage pegs keep the training area organized
Non-slip foot base ensures stability during heavy lifts
Target Muscles
I. Half Rack (Free Weight Exercises)
Quadriceps & Gluteus Maximus (Legs & Glutes): Primary targets for compound movements like Squats and Lunges.
Pectoralis Major (Chest): Primary target for Bench Press (Flat, Incline, or Decline).
Deltoids (Shoulders): Engaged during Shoulder Press and stabilizing all heavy lifts.
Erector Spinae & Hamstrings (Back & Posterior Chain): Heavily worked during Deadlifts and Barbell Rows.
II. Dual Pulley System (Cable Exercises)
Latissimus Dorsi (Lats): Targeted with Lat Pulldowns and Cable Rows for back width and thickness.
Triceps Brachii (Arms): Isolated effectively with Tricep Pushdowns and Overhead Extensions.
Biceps Brachii (Arms): Isolated effectively with Bicep Curls and Hammer Curls.
Core Muscles (Abs & Obliques): Engaged during dynamic exercises like Cable Woodchops and Cable Crunches for rotational and central stability.
Specifications
Specification
Detail
Model
RR-HR-75-03
Dimensions (L×W×H)
1961 × 1860 × 2398 mm
Total Weight
232 kg
Weight Stack
200 kg (2 × 100 kg)
Maximum Training Load
300 kg (2 × 150 kg)
Maximum Human Body Mass
200 kg
Frame Material
F75 × 3.0, φ32 × 3.0 - LHG
Color
Standard Black 2852
Hole Diameter
φ26 mm
Hole Spacing
50 mm
Pull-up Handle
φ32 × 3.0 Carbon Steel, Diamond Knurled, Painted
Pulley Ratio
1 : 2
Cable Travel
2800 mm
Cable Load
900 kg
Pulley Material
Nylon
Guide Rod Diameter
φ19 mm
Min Plate Weight
5 kg (per plate)
Adjustability
31 levels
Function Description
Advanced half rack with cable crossover, pull-up bar, safety arms, J-hooks, plate storage and landmine
Why Choose the RR-HR-75-03?
All-in-one commercial solution: power rack + dual pulleys for maximum exercise variety.
Built for durability and heavy daily use in commercial settings.
Space-efficient design providing professional-level training in smaller footprints.
Excellent for gyms, personal trainers, rehab clinics and dedicated home gyms.
Ordering & Compatibility Notes
Compatible with standard Olympic bars and plates.
Recommended installation on a level, load-bearing floor for safety and stability.
Contact your Insight Fitness representative for available attachments and optional accessories.
Installation & Warranty
Free Delivery and Installation.
Warranty upto 2 years.
