Pre-Summer Sale Upto 60% OFF

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1441 Fitness Rubber Hex Dumbbells (2.5kg - 50kg) - Sold In Pairs (2 pcs)
1441 Fitness Rubber Hex Dumbbells (2....   Dhs. 50.00 Dhs. 100.00
Description : Get the results you want from your workouts with the rubber hex dumbbells. Their quality hexagonal design prevents them from rolling away when not in use and the pinned cast iron rubber encased heads help to reduce noise and damage when placed on the floor for more pleasant workouts both at home and during commercial use. Tone up your muscles, improve your strength and perform a wide range of effective drills and exercises with these excellent workout tools that are suitable for all users. The dumbbells are robust and durable, easy and comfortable to grip thanks to their ergonomically contoured and knurled handles, and made to last and withstand your exercise sessions. Features: Cast Iron Dumbbells Covered In Rubber Strong And Long Lasting Heavy Duty Rubber Encased Head Makes Less Noise Ergonomic Chrome Plated Handle Sold as Pair
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1441 Fitness PU Black Rubber Bumper Plates - 5 to 25 KG | Per Piece
1441 Fitness PU Black Rubber Bumper P...   Dhs. 60.00 Dhs. 110.00
Description : Our Olympic Bumper Plates build core strength and joint integrity by increasing muscle endurance. Premium quality rubber helps protect the floor from damage. Designed for progressive development and customized workouts. Features: Rubber construction that prevents damage to floors even when it is dropped. Ideal for strength training and olympic lifting. Constructed using high-quality rubber and strong steel insert for incredible durability. Very low bounce  Extremely durable  Quieter than steel plates
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1441 Fitness Wall Ball (1Kg to 15Kg) for Crossfit Exercises
1441 Fitness Wall Ball (1Kg to 15Kg) ...   Dhs. 80.00 Dhs. 300.00
Description : The Wall Ball is a versatile and effective training tool, excellent for cultivating speed and explosiveness through a wide variety of movements. It comes with enough padding to be received at high velocity, while maintaining an even weight distribution within a durable, double stitched cover. The surface is a durable synthetic leather providing users with a good gripping surface that is easy to keep clean. Features: Covers are made from a soft but durable synthetic leather, which won't scratch you up during those times you decide to catch a wall ball with your chin. Double-stitched seams help strengthen the cover. Tested for balanced weight distribution.
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1441 Fitness Cast Iron Competition Kettlebell 4 Kg to 28 Kg
1441 Fitness Cast Iron Competition Ke...   Dhs. 130.00 Dhs. 190.00
Description: 1441 Fitness competition kettlebells are made from steel with a large unpainted handle attached to the top of the ball. Kettlebells can be used to perform many types of exercises. Ballistic style training, which combines cardiovascular training, strength training and flexibility training, primarily utilize kettlebells for a variety of exercises. Competition kettlebells meet international competitive standards of kettlebell lifting and come in one size for all weights. Features: The shape of competition kettlebells makes performing kettlebell exercises that predominantly utilize the overhead and rack positions easier. Made from the highest quality steel available . Each weight has been assigned a different color so that the weight of the kettlebell is easily identifiable.  1441 Fitness competition kettlebells also have extremely smooth handles which are intended to prevent blistering and grip fatigue. Each kettlebell has a wide base which provides extra stability. The extra stability provided by the wide base makes storing the kettlebells.  Competition kettlebells additionally provide fantastic dynamic flexibility. The size of different weights of competition kettlebells is kept constant. This makes performing kettlebell exercises more consistent no matter which weight you use.  Suitable for indoor and outdoor use. Available in weights 4 kg to 28 kg
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Clubbell for Strength Training - 2 kg to 15 KG
Clubbell for Strength Training - 2 kg...   Dhs. 60.00 Dhs. 150.00
Features: Shoulder strength and flexibility: Club training ensures you work your shoulders using their full range of motion, thus providing more complete shoulder strength and flexibility. If you’re involved in any sport that requires strong, flexible shoulders (and elbows too) like baseball, martial arts, and tennis, you’ll definitely benefit from Indian club training. Grip and forearm strength: Holding a weight that’s at the end of a handle requires ample forearm strength. Also, holding onto the clubs so they don’t go flying out of your hands mid-swing helps you build a grip like a vise. Core strength: The swinging motion requires you to engage your core muscles in order to stabilize your trunk. Body coordination: Some of the more advanced Indian club swings require highly developed body coordination skills.  Weights Available : 2 kg, 4 kg, 6 kg, 8 kg, 10 kg, 12 kg, 15 kg.  
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1441 Fitness Fit Bag for crossfit training - 5 to 25 KG
1441 Fitness Fit Bag for crossfit tra...   Dhs. 99.00 Dhs. 265.00
Description : 1441 Fitness Fit Bag provides a quick warm-up before your training. Its grip variations and ease of storage makes the fit bag an excellent tool for fitness and ski training that you can carry from place to place without a problem. It has been proven useful during balance exercises, dynamic strength exercises and balance training.  Features : Practice in all directions, under any angle and in any position Practice virtually all muscle groups Made of durable and high-quality nylon Handles for various grip angles Resistance allows you to determine optimal training intensity, according to your fitness level, the exercised muscle group and the focus of your training The bag can also be used for stretching exercises, providing much better effectivity than classic exercises When exercising major muscle groups, there is functional impulse of the areas that are excluded in regular workouts Specification: Diameter is 22 cm Length is 55 cm  
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1441 Fitness Heavy Duty Adjustable Bench A8007 - Flat / Incline / Decline
1441 Fitness Heavy Duty Adjustable Be... Dhs. 999.00 Dhs. 1,299.00
Features: Sturdy and heavy-duty commercial grade structure.  Adjustable to flat, incline, decline, and vertical positions. 2 Built-in transport wheels and a handle, just lift it and push. Can be easily moved when you need. 5 cm thickness high-density cushion. 6 Seat positions. Suitable for your full-body workout. Anti-slip caps for good stability. Specifications: Weight capacity: 250 kg Dimensions: 130 x 53 x 90 cm (L x W x H) Product net weight: 40 kg Warranty Details: Upholstery : 6 Months Frame : 5 Years Warranty
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1441 Fitness Dual Grip Premium Olympic Plates 2.5 Kg to 20 Kg - 1 Year Warranty
1441 Fitness Dual Grip Premium Olympi...   Dhs. 35.00 Dhs. 78.00
Description: 1441 Fitness dual grip olympic weight plate with PU coating is easy to lift and protect the disc and floors from cracking. Workout has never been so easier with the Tri-Grip Olympic PU rubber Weight Plate available at Prosportsae. It reduces disc noise and resists rusting. The grip plate is specially designed with a tri-grip handle that offers a firm hold while doing exercises and also makes the lifting or loading on the bars easy. The gym weight plate is good for strength training, weight lifting, squats, chest exercises, and more to complement your strength training . Features: Designed to make lifting and loading weights onto bars easier, this tri-grip weight plate is available in different weight quantities starting from 2.5 Kg up to 20Kg. The cast iron weight plate labelled with weight in kilograms is perfect for the gym at home as well as commercial health center. Rubber coating reduces disc noise and prevents rust formation. Designed with a tri-grip handle, this PU weight plate is easy to hold for all the exercises of the bar. It stays in place during bar squats and weight lifting exercises. This standard weight plate offers a versatile use for gym lovers. This weight plate is perfect for muscle strengthening exercises, endurance training, and workouts for flexibility. Strong and sturdy, this Olympic weight plate is manufactured from premium-grade cast iron to offer years of durability. Easy to fit in diverse weight bars, these weight plates are perfect for intense workouts.
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1441 Fitness Neoprene Hex Dumbbells 1 to 10 KG (Sold as Pair)
1441 Fitness Neoprene Hex Dumbbells 1...   Dhs. 20.00 Dhs. 45.00
Features : Set of 2 dumbbells for resistance training; each dumbbell weighs 20 pounds. These workout dumbbells are excellent for resistance training. The easy-grip handles give you control for bicep curls and other arm exercises Printed weight number on each end cap and color-coded for quick identification. Hexagonal shape prevents dumbbells from rolling away. Ideal for fitness classes or at-home workout routines. Color coded for easy weight identification.
1441 Fitness | 2.5 KG - 50 KG Premium Rubber Round Dumbbells (Sold as Pair)
1441 Fitness | 2.5 KG - 50 KG Premium...   Dhs. 40.00
Description : The Rubber Dumbbells are precision drilled solid steel headed dumbbells designed for heavy repetitive use in a busy commercial setting. With a steadfast design and robust parts, the dumbbells have been engineered to not rotate or come loose. How do they work?Featuring a solid steel head and bar with rubber casing the  Rubber Dumbbells are the perfect addition to any gym or fitness centre that requires the very best weight options with the safest, most secure design. Featuring an embossed logo and weight numeric on the rubber enclosed head and a precision drilled design. Features: Rubber encased head Solid steel handle. Perfect for strength and isolation training.
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1441 Fitness Vinyl Coated Kettlebell 4 KG to 24 KG
1441 Fitness Vinyl Coated Kettlebell ...   Dhs. 52.00 Dhs. 75.00
Description: Perfect for stability, endurance training, and strength, the 1441 Fitness Vinyl Coated Cast Iron Kettlebell is effective exercise equipment that can be used for toning and sculpting the body. Featuring a comfortable grip handle, this competition kettlebell offers incredible support during workouts. It is made of high-grade solid cast iron that makes it durable and strong. It is designed with a vinyl coating, so it would not rust. Perfect for training indoor and outdoor, it can be used for squats, lunges, lifting, get-ups, cleans, jerks, rotational swings, snatches, and more. Convenient to use and easy to store, this exercise kettlebell is available in weights ranging from 4kg to 20kg. Features: QUALITY MATERIALS: Designed with a firm grip handle, this fitness kettlebell is easy to handle and provides great support during rigorous workout sessions. It helps to prevent unnecessary blisters and rubbing associated with workout training. VINYL COATED: Crafted from high-grade solid cast iron, this kettlebell ensures durability and strength. Moreover, it features a scratch-free vinyl coating to prevent scraping, rusting, and wrecking the floor. It is suitable for training outdoor and indoor. PORTABLE: The heavy kettlebell is designed with an ergonomic handle that makes it easy to carry. Portable and compact, it is popular among both beginners as well as fitness experts. Moreover, this fitness equipment is easy to store. ASSORTMENT OF WEIGHTS: This gym kettlebell is perfect for times when you are going down or up in size during a fast-paced workout. It is available in 4kg, 6kg, 8kg, 10kg, 12kg, 14kg, 16kg, 18kg, 20kg weight options.
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Fitness Speed Jumping Rope
1441 Fitness Speed Jumping Rope Dhs. 39.00 Dhs. 75.00
Features : The rope turns fast and smooth, which is required in cross-fit and speed sports. The grip is comfortable even when your palms sweat. Dual-end functional handles allow you to have a comfortable grip to perform your desired exercises. Tangle-resistant rope reduces hand strain and make jumping easy. The rope is made of steel cable making it very strong. Steel wire also helps in doing more RPM. Improves cardiovascular health.
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1441 Fitness Squat Rack - MDL65
1441 Fitness Squat Rack - MDL65 Dhs. 699.00 Dhs. 1,018.00
Features: This squat rack has a 500 lbs capacity.  Our Squat Rack does more than provide a place to set your bar. It includes 2 Sets of safety arms , 2 J-Cups that can be set to the perfect height. It also has two 12-inch posts to hold bumper plates and aid with storage. It is also fitted with a pull up bar to perform pull ups. This Squat Rack comes with a pull up bar , safety arms and posts for plate storage. Specifications: DIMENSIONS: The Rack stands 90" tall and has a 40" x 48" base. Warranty: 2 Years
Camouflage Bumper Plates 5 Kg - 25 Kg
Camouflage Bumper Plates 5 Kg - 25 Kg   Dhs. 80.00
Description: Our Olympic Bumper Plates build core strength and joint integrity by increasing muscle endurance. Premium quality rubber helps protect the floor from damage. Designed for progressive development and customized workouts. Features: Extremely durable  Quieter than steel plates Rubber construction that prevents damage to floors even when it is dropped. Ideal for strength training and Olympic lifting. Constructed using high-quality rubber and strong steel insert for incredible durability. Very low bounce  Specification :  Plate Diameter : 5 kg to 25 kg -  45 Cm
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Hex Dumbbell Set with Dumbbell Rack
1441 Fitness Hex Dumbbell Set (2.5 To... Dhs. 1,105.00 Dhs. 1,899.00
Description: Tone up your muscles, improve your strength and perform a wide range of effective drills and exercises with these excellent workout tools that are suitable for all users. Get the results you want from your workouts with the rubber hex dumbbells. The hexagonal design prevents them from rolling away when not in use and the pinned cast iron rubber encased heads help to reduce noise and damage when placed on the floor for more pleasant workouts both at home and during commercial use.  Features: It can be used for plated dumbbells, fixed dumbbells, rubberized dumbbells, lacquered dumbbells, diving dumbbells and other dumbbell specifications.  Ideal for adults or children, fitness enthusiasts and seniors who relax at home in the exercise area to exercise effectively Easy to assemble and use, adjustable in height and width, suitable for friends of different sizes and ages. The ABS plastic card slot prevents the barbell handle from coming into direct contact with the steel frame, but also makes it easier to place dumbbells. Non-slip: The foot pad is non-slip and prevents damage to the floor, which also increases safety. Product Details: 1 x 2.5 Kg Pair   1 x   5  Kg Pair  1 x 7.5 Kg Pair 1 x 10 Kg Pair 1 x 12.5 Kg Pair 1 x 15 Kg Pair 1 x 3 Tier Dumbbell Rack 6 pairs Specification : Dumbbell Rack Dimensions : 60 x 48 x 85 cm ( W x L x H ) 
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Olympic Weightlifting Barbell
1441 Fitness 7 ft Olympic Weightlifti... Dhs. 450.00 Dhs. 950.00
Transform your workouts with the essential 7 ft Olympic Weightlifting Barbell - a cornerstone in any free weight zone! Description : This type of equipment is designed for more demanding strength training, and its sturdiness and aesthetics will satisfy even the most demanding users. Features : The 7 ft Olympic bar allows a convenient and firm hold for rigorous workout sessions. Provides a quick way to increase upper arm mass, strength, and definition. Improves and intensifies the development of the bicep and forearm muscles. Chrome finish resists corrosion and ensures a prolonged service life. Helps you with your different workout regimes to build muscle mass. Specifications : Length of the bar is 7 ft/ 213 cm with one pair collar. Weight of the bar is 20 Kg. Warranty 2 years
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1441 Fitness Fan Rower - 41FLR32
1441 Fitness Fan Rower - 41FLR32 Dhs. 1,999.00 Dhs. 2,522.00
Specifications: Readouts: Time, Distance, Calories, Power, Heart rate, Speed Adjustable Resistance: 0-10 Level Seat: Urethane Molded Padding Max user weight: 150 KGS Net Weight: 38 KGS Size: 235*63*36 cm Warranty: 2 Years
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Soft Plyo Box Set
1441 Fitness Soft Plyo Box Set-4 in 1 Dhs. 1,399.00 Dhs. 2,447.00
Experience versatility with our Soft Plyo Box Set - 4 in 1, perfect for dynamic workouts. Features : Perfectly aids in your balance training workout Features four varying sizes that perfectly match different body sizes (15cm, 30cm, 45cm, 60cm), Protects against injury whilst remaining firm enough for all exercises. - Double-stitched vinyl upholstery. Durable soft foam interior. Large Velcro strips ensure the boxes will not slip when stacked. Made from high-quality EVA foam. Comes in multi colors (Green, Blue, Red, and Black)   Specifications: Dimensions of each box in the set are as follows : Size of Box No.1 is 90 L x 75 W x 15 H (CM) Size of Box No. 2 is 90 L x 75 W x 30 H (CM) Size of Box No. 3 is 90 L x 75 W x 45 H (CM) Size of Box No. 4 is 90 L x 75 W x 60 H (CM)
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1441 Fitness Air Bike - 41FLA815
1441 Fitness Air Bike - 41FLA815 Dhs. 2,299.00 Dhs. 3,059.00
The ultimate cardio machine for full-body burn and calorie-torching is our Air Bike! Features: Easy to read LCD screen for metrics with built-in programs for your best workout Padded Hand Grips  Adjustable Seat to suit your preference  Our stationary Air Bike is made with a Sturdy Steel Tube Material that gives stability and safety Max load support - 150 Kgs Transport wheels for portability Perfect for upper and lower body workouts with air resistance Specifications: Product Weight: 45 KGS Product Dimension: 129* 59 * 127 cm Warranty: 2 Years
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1441 Fitness Super Adjustable Flat ,Incline Bench - 41FF39
1441 Fitness Super Adjustable Flat ,I... Dhs. 1,499.00 Dhs. 1,850.00
Description: Expand your workout options with the same bench used in clubs and hotels worldwide. With wheels and a handle to easily move around your workout area, the Super Bench is incredibly stable, even under heavy loads. Adjusts from 90 degrees upright to flat, and offers separate seat and back adjustments for customized comfort. The Super Bench can be used alone, or with strength equipment. Features: Commercial-quality workout bench with 7 adjustable positions Adjusts from 90 degrees upright to flat and 5 positions in between. Separate seat and back adjustments; high-density foam padding Integrated transport wheels and handle for transport or storage Specifications: Weight : 38 Kg Dimension: 1384 x 660 x 460 mm Warranty Details: Upholstery : 6 Months Frame : 5 Years Warranty
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1441 Fitness Foldable Decline Sit Up Bench with Reverse Crunch Handle - B006
1441 Fitness Foldable Decline Sit Up ... Dhs. 270.00 Dhs. 450.00
Features: Recently upgraded to provide even greater stability: High-Strength steel tubes for ab exercise equipment that provides maximum support to core workouts. High strength 4-way frame structure adds stability and durability to the slant board. Newly added support bar connects front and rear feet to stop wobbling or shaking from your ab workout. The 36.22 x 11.81 inches back pad helps to maintain good posture and reduce lower back strain. Wider, Thicker and Longer than traditional sit up benches and ab workout equipment. Reverse sit up bench helps to build your lower abdominals and obliques. It is an important part of your ab bench and core routine. Ergonomic design reduces the chances of getting injured, Soft, durable leather pad keeps you comfortable during the workout sessions, Can be folded for easy storage Specifications: Cushion Dimensions: (36.22 x 11.81)" / (92 x 30)cm (L x W) Product Dimensions: (49.02 x 19.69 x 36.22)" / (124.5 x 50 x 73)cm (L x W x H) Load-bearing: 100kg / 220.46lbs Weight: 7kg Warranty Details: Upholstery : 6 Months Frame : 5 Years Warranty
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1441 Fitness Heavy Duty Smith Machine with Cable Crossover & Squat Rack - J009
1441 Fitness Heavy Duty Smith Machine... Dhs. 3,499.00 Dhs. 6,999.00
Note: Weight Plates and Barbell is not included with the Machine Description: 1441 Fitness Functional Smith Machine is the ultimate all in one trainer. It has combined a functional trainer with a counter-balanced commercial smith barbell added a squat rack with spotter arms and designed a clever pulley system all in one compact amazing machine. Features: Exercises: Smith Machine, Cables Crossover, Squats, Pull-ups, Triceps pulldown, Biceps, Lat pull-down, Incline/flat/decline Bench pressing, Shoulder Press, Back Rows and absolutely all the muscles you need to train Multilevel Cables Crossover Adjustable Free Barbell Rack, and Pull-up Jungle Function: Back, Chest, Arms, Shoulder, Legs, Core Muscle, Muscle Relax Apparatus and Comprehensive Fitness Exercise.  Includes: Lateral Pull bar, T-Row attachment bar, Tricep Dip attachment bar Specifications: The maximum weight load is 300 Kg, 150 x 155 x 220 CM Height 220 CM Max Load on Cables: 440 lb (200 kg) Warranty: 2 Years
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LED Commercial Treadmill
1441 Fitness 3 HP LED Commercial Trea... Dhs. 6,499.00 Dhs. 11,096.00
Experience superior quality with the 1441 Fitness LED Commercial Treadmill 41FS500. Crafted with innovative technology for optimal results, designed specifically for commercial use Specifications: Usage: Commercial Motor Power: 4.0 - 7.0 HP (Max) Motor Type: AC Speed Range: 1 - 20 km Incline Level: 1 - 15 % Workouts / Programs: In-Built Maximum User Weight: 180 Kg Running Area / Belt Size: 147 x 53 CM Item Dimensions : 225 x 94 x 157  CM Item Weight: 270 KG Brand Origin: China Features: Heart Rate Monitoring: Yes Console Display: LED  Readouts: Time, Speed, Distance, Calories  Cushion Deck: Yes Transportation Wheels: Yes Foldable: No Warranty: Frame: 5 Years Motor and Running Deck: 2 Years Running Belt: 1 Year
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7 Ft Olympic Barbell and Color Bumper Plate Set - 100 KG | 1441 Fitness
7 Ft Olympic Barbell and Color Bumper... Dhs. 1,495.00 Dhs. 2,499.00
Description : The 1441 Fitness 100 Kg Olympic Rubber Bumper Plates with Barbell is designed to work out the whole body, from legs and back when squatting to arms and abdominal when performing chest press.The ability to target specific muscle groups makes the 100 kg a versatile addition to your home gym set up. Features: Rubber construction that prevents damage to floors even when it is dropped. Ideal for strength training and Olympic lifting. Constructed using high-quality rubber and strong steel insert for incredible durability. Very low bounce to avoid injury. Extremely durable material. Less noise than steel plates. Product Details : The weight set contains : 1 x  7 Ft / 210 Cm Olympic size barbell - 20Kg ( with one pair collar ) 2 x 15 Kg Color Bumper Plate - 30 Kg - Blue  4 x 10 Kg Color Bumper Plate - 40 Kg - Yellow 2 x   5 Kg Color Bumper Plate - 10 Kg - Grey Total weight of Set = 100 Kg Specification : Plate Diameter : All plates - 45 cm
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7 Ft Olympic Barbell with Spring Collars - Black
7 Ft Olympic Barbell with Spring Coll... Dhs. 500.00 Dhs. 918.00
Features: Made of high-class material for prolong use. Collars with threaded ends ensure that the weight plates do not slip off Helps you with your different workout regimes to build muscle mass The 1.2mm pattern won’t shred up your hands Rod has the right balance of rigidness with the flexibility to ensure a minimal risk workout Specifications : Weight Capacity is 450 Kg/1000 LBS 7 feet length 20 kg weight
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1441 Fitness Preacher Curl - P014
1441 Fitness Preacher Curl - P014 Dhs. 1,099.00 Dhs. 1,198.00
Features: The 30 degree arm pad for varying resistance and improved user comfort. Adjustable seat to accommodate all user heights and angled at 10 degrees for enhanced stability and comfort. Grips: Non-absorbing PVC compound retained with aluminum collars. Adjustments: Intuitive color-coded and spring-loaded pull-pin. Frame Protection: High-density PVC foot guards, chromed plate holders and bar supports protect the finish well. Finish: High-Quality electrostatic powder coat finish. A standard two-coat powder coating that’s highly resistant to chips and scratches. Specifications: Product Weight : 35 kg Product Dimensions (L*W*H) : 94 x 67 x 79 cm   Warranty Details: Upholstery : 6 Months Frame : 5 Years Warranty
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1441 Fitness Professional Pharmaceutical Ball Rack - 41FWG212
1441 Fitness Professional Pharmaceuti... Dhs. 299.00 Dhs. 900.00
Description :  Rack is durable, lightweight and high-grade steel to store and display your medcine ball of any size and weight. The durable black finish and vertical design will save space in areas where space is limited. All racks are fully welded and ship assembled.  Features :  ORGANIZE YOUR WORKOUT: Keep your medicine balls organized and off the ground  5-TIER VERTICAL RACK: Holds up to 4 medium-sized medicine balls at a time SAFE DESIGN: Incline stand is designed for a secure hold to easily grab and store balls between workouts SOLID CONSTRUCTION: Made from powder coated steel to handle the weight of your medicine balls STORE ANYWHERE: Adds a professional look to your home, gym, school, or training center.
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Wooden Plyobox
1441 fitness 3 IN 1 Wooden Plyo Box -... Dhs. 399.00 Dhs. 700.00
Reach new heights with our versatile 3-in-1 Wooden Plyobox – the ultimate tool for explosive workouts! Features: This Box is durable, stable, and easy to use & assemble, which is a perfect choice for a gym center with numerous users and ideal for you to do jumping exercises at home Save more space with one box only that can be used to vary your desired jump height to all 3 height levels There is an internal bracing (on 3 largest sizes) for maximum strength; guarantees a non-slip surface on the top and supports heavy-weight athletes Plyometric moves are the ones in which the strength, elasticity, and muscle innervations get used to jump higher - throw farther - hit harder. Perfect for step-ups, box squats, CrossFit work and MMA Features pre-drilled holes for quick assembly and rounded corners where you can put maximum effort without getting hurt. Poly-coated outer layer to protect the exterior