Products

Description The Insight Fitness SA Series Leg Extension SA014 offers a smooth and comfortable leg workout with adjustable start positions to suit your workout needs and a self-aligning ankle pad for convenience. It features a durable frame with high-density cushions and an adjustable back pad to ensure proper exercise height, delivering a user-friendly and effective leg training experience for all fitness levels. Features Adjustable Start Positions:Easily customize your workout by setting the machine to the position that fits your comfort and exercise needs perfectly. Self-Aligning Ankle Pad:Designed to follow the natural movement of your leg, it offers added comfort and reduces strain during workouts. Durable Frame:Built with heavy-gauge steel tubing and finished with a high-quality electrostatic powder coat, this machine is strong, scratch-resistant, and built to last. User-Friendly Adjustments:Color-coded, spring-loaded aluminum push-pull pins make it simple and quick to adjust settings without interrupting your flow. Comfortable Cushions:High-density stitched vinyl cushions provide lasting comfort, while molded non-slip foot guards protect flooring and enhance safety. Smooth Performance:Features counterbalanced arms and low-friction components to deliver a smooth and secure exercise experience every time. Target Muscles Quadriceps (Front Thigh Muscles):Main target muscle, helping to build strength and definition in the front of your thighs for powerful leg movements. Knee Stabilizers:Engages the muscles around your knees, improving joint stability and reducing injury risk. Secondary Muscle Support:Gently involves hip flexors and calf muscles to help maintain proper form and balance. Isolated Training Benefits:Designed for precise muscle isolation, allowing efficient and effective strengthening of targeted areas. Specifications Model Number SA014 Frame Heavy-duty metal frame Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 235 KG Pulley Ratio 1:1 Dimensions (L × W × H) 1213 × 1288 × 1566 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness SA Series Triceps Press SA007 is designed to provide a comfortable and effective triceps workout with swivel hand grips that offer two different widths to suit your preference. It features a tilted forward back pad that keeps you securely locked in place, an adjustable seat to ensure proper exercise height, and a foot pad for body stabilization during workouts, making it ideal for a safe and focused training experience.. Features Anti-Slip Handle Surfaces: Coated with special anti-slip material to ensure a steady and secure grip during workouts, enhancing comfort and safety. Stable Positioning: Provides stability during exercise, allowing precise and controlled training motions for better effectiveness and safety. Customizable Options: Offers customization possibilities to fit user needs or preferences, making it adaptable for different gym environments. Robust Build Quality: Built with durable materials to ensure long-term reliability and stability in commercial or home gym settings. Optimized Workout Feel: Ergonomically designed to provide an outstanding workout experience while effectively targeting triceps and chest muscles. Target Muscles Long Head of Triceps Brachii: Assists in elbow extension and arm movement, while providing shoulder joint stability. Lateral Head of Triceps Brachii: Strongest part of the triceps, located on the outer upper arm, responsible for powerful pushing movements. Medial Head of Triceps Brachii: Works in all elbow extension movements, regardless of arm position. Anconeus Muscle: Supports elbow extension and stabilizes the elbow joint during movement. Specifications Model Number SA007 Frame Heavy-duty metal frame Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 255kg Pulley Ratio 1:1 Dimensions (L × W × H) 1218 × 1656 × 1566mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Seated Chest Press - SA035 is designed to give you a safe, effective chest workout with user comfort in mind. It features multi-position hand grips to suit different arm spans and workout styles, ensuring a natural and smooth pressing motion. The adjustable seat allows users of various heights to maintain the perfect posture, while the wide backrest offers great support throughout your exercises. Its provides smooth resistance with easy load adjustments. Built with heavy-gauge steel and quality leather padding, it is durable and comfortable for long workout sessions. Features Multi-Position Hand Grips:Allows different hand placements for a versatile and natural pressing motion that targets your chest effectively. Adjustable Seat and Back Pad:The pneumatic quick-adjustment seat lets you set the perfect height and posture for comfortable and safe workouts. Wide Ergonomic Backrest:Offers excellent support to maintain proper posture and reduce strain during pressing exercises. Durable Construction and Quality Upholstery:Made with high-strength steel and premium leather padding, ensuring long-lasting comfort and stability during training. Target Muscles Pectoralis Major (Chest):The main muscle worked during the chest press, helping to build strength and shape your chest. Anterior Deltoids (Front Shoulders):These shoulder muscles assist in pushing movements, shaping strong and rounded shoulders. Triceps Brachii (Back of Arms):Help straighten your arms during pressing for more power and toned upper arms. Latissimus Dorsi (Upper Back):Supports the pushing motion and stabilizes your upper body during the exercise. Core Muscles:Engage to keep your body steady and maintain good posture while pressing the handles. Specifications Model Number SA035 Frame Heavy-duty metal frame Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 251kg Pulley Ratio 1:1 Dimensions (L × W × H) 1519 * 1357 * 1566mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Seated Leg Press SA016 is built for safe and effective leg workouts with an oversized non-slip footplate and an adjustable back pad for the perfect exercise position. Its sturdy steel frame and comfortable cushions make it durable and user-friendly, while the walk-through design allows easy access. This machine lets users fully extend their legs, targeting multiple lower body muscles with smooth, reliable performance. Features Oversized Foot Plate with Non-Slip Surface: Provides safe and stable foot placement, allowing effective force application and reducing risk of slipping. Walk-Through Entry Design: Easy access for users to get on and off the machine, ensuring convenience and user-friendliness. Dual Use – Leg Press and Calf Raise: Supports both exercises for versatile lower body workouts in a single machine. Adjustable Back Pad: Eight-position back pad accommodates different user heights, maintaining proper posture and maximizing exercise effectiveness. Durable and Strong Frame: Heavy-gauge steel tubing with high-quality electrostatic powder coat finish ensures stability, scratch resistance, and long-term durability. Target Muscles Quadriceps (Front Thigh Muscles): Main target, extending the knee to build strong and toned thighs. Gluteus Maximus (Buttocks): Pressing through the heels activates the glutes for hip extension and lower body strength. Hamstrings (Back Thigh Muscles): Assist movement and stabilize the knees during the press. Calf Muscles: Gastrocnemius helps stabilize the lower leg and contributes to ankle movement during the press. Specifications Model Number SA016 Frame Heavy-duty metal frame Max Load on Cable 140 kg Maximum User Weight 200 kg Product Weight 267 kg Pulley Ratio 1:1 Dimensions (L × W × H) 1215 x 1930 x 1766mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The SA040 is a dual-function strength machine targeting lower-body muscles. It features a precision linear guide and smooth pulley system for stability and fluid motion. With a dual-position backrest, it supports both leg press and hack squat exercises for varied training goals. Features Frame & Weight Capacity: Built with a heavy-duty metal frame that supports up to 1000 lbs, suitable for both home and commercial gym use. Workout Functions: Versatile 2-in-1 design combining Leg Press, Hack Squat, Forward Thrust, and Calf Lifts for comprehensive lower-body training. Quick Transition: Flip the back pad and adjust the footplate to switch between Hack Squat and Leg Press within seconds for fast workout flow. Foot Plates: Oversized, fully adjustable foot plates allow multiple angles and positions to ensure proper form and targeted muscle engagement. Specifications Model Number: SA040 Frame: Heavy-duty metal frame Max Load on Cable: 140 KG Maximum User Weight: 200 KG Product Weight 353 KG Pulley Ratio 1:1 Dimensions (L × W × H) 1982 × 1038 × 1786 mm Target Muscles Targeted Strength Training: The dual-functionality allows for focused workouts on the quadriceps, hamstrings, glutes, and calves with a single piece of equipment. Safe and Controlled Lifting: The guided linear path and safety catches make it perfect for beginners learning form or for heavy lifters wanting a secure, stable workout without free weights. Muscle Isolation: The adjustable, dual-angle footplates enable users to shift their foot position to better isolate specific lower-body muscles for a more targeted workout. Versatile for Multiple Users: The multi-position backrest and shoulder pads ensure a proper fit for a wide range of users, making it ideal for both home gyms and multi-user commercial settings. Installation & Warranty Free Delivery and Installation Frame Warranty: 3 Years Mechanical / Welded Parts: 2 Years Wear Items: 6 Months

Description The Insight Fitness Smith Machine - DR001 is built with high-quality steel for long-lasting strength and durability, capable of handling heavy lifts safely. It features a 7-degree angled bar that improves biomechanics during squats and presses, promoting natural and comfortable movement. The machine includes a self-aligning bearing system and easily adjustable safety stoppers for smooth and secure workouts. With 6 integrated weight-storage horns, it keeps your training area organized. Features Heavy-Duty Steel FrameBuilt with high-quality steel to ensure long-lasting strength and durability, able to support users up to 200 kg safely. 7-Degree Bar AngleDesigned with a natural 7-degree angle to improve biomechanics, making lifts more comfortable and effective. Smooth Linear BearingsEquipped with self-aligning, smooth bearings that allow for natural and easy movement during every exercise. Adjustable Safety StoppersMultiple safety stops provide peace of mind by allowing quick adjustment and extra protection during workouts. Integrated Weight StorageIncludes 6 weight-storage horns for easy organization of different weight plates, keeping your gym space tidy. Target Muscles Leg MusclesThe Smith Machine works your quadriceps, hamstrings, and glutes effectively through exercises like squats and lunges to build strong, toned legs. Chest, Shoulders and ArmsBench presses target chest muscles, while shoulder presses strengthen deltoids and triceps, giving you a well-rounded upper body workout. Back MusclesRows and similar exercises engage the upper and lower back muscles including lats and traps, improving posture and back strength. Core MusclesMany Smith Machine exercises require core stability, helping strengthen abs and lower back for better balance and support. Specifications Model Number DR001 Product Color Black Product Weight 142kg Dimensions(L × W × H) 2047 x 1822 x 2127mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Squat Machine - SH021 is designed to provide a safe and effective way to perform squats with maximum comfort and support. It features flat and angled dual platforms for versatile foot placements, allowing you to target lower body muscles from different angles. The self-aligning shoulder pad ensures a snug and comfortable fit, reducing strain during exercise. Its automatic disengaging racking mechanism adds safety by unlocking only when you start your workout. Built with a sturdy frame and adjustable racking positions, this machine suits users of varying heights for personalized lower body training. Features Dual Flat and Angled PlatformsProvides multiple foot placement options for various squat styles and to target different muscles effectively. Self-Aligning Shoulder PadEnsures comfortable and secure shoulder support during your workout, reducing strain and improving form. Automatic Racking MechanismSafely disengages only when you start exercising, adding convenience and preventing unwanted movement. Two Racking PositionsAccommodates users of different heights, enhancing usability and workout comfort. Sturdy, Oversized FrameBuilt with heavy-duty steel for stability and durability, supporting users up to 119 kg safely. Target Muscles Quadriceps (Front Thighs)These muscles do most of the work during the squat, helping you straighten your legs and power the movement. Gluteus Maximus (Buttocks)The largest muscle in your buttocks helps push your hips forward and stand up from the squat. Hamstrings (Back Thighs)Assist in bending your knees and stabilizing them during the squat motion. Calves (Lower Legs)Help stabilize your ankles and feet, supporting balance as you go through the squat. Core MusclesYour abs and lower back engage to keep your posture strong and stable throughout the exercise. Specifications Model Number SH021 Product Color Black Product Weight 162 KG Dimensions (L × W × H) 1680 × 1680 × 1604 mm Max Load 300 KG Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Squat Rack - BS018 is a durable and versatile half rack designed to support a variety of strength training exercises. It features a heavy-gauge flat oval steel frame for long-lasting stability and strength. With five color-coded racking positions and a low position option, it offers easy adjustments for different exercises and user heights. The rack includes molded urethane bar protectors to reduce noise and wear on your barbells. Its compact yet sturdy design fits well in both home and commercial gyms, making it ideal for squats, presses, and more. Features Heavy-Gauge Flat Oval Steel FrameStrong and durable design ensures stability during all your lifting exercises, supporting heavy loads safely. Five Color-Coded Racking PositionsMakes it easy to adjust the bar height quickly, suiting exercises and users of different heights. Molded Urethane Bar ProtectorsProtects your barbells from wear and tear while reducing noise during placement and removal. One Low Racking PositionAdds versatility by allowing different exercises and training styles. Target Muscles Quadriceps (Front Thighs)Squats and lunges target these muscles to build strong, powerful legs for daily activities and sports. Gluteus Maximus (Buttocks)Engaged during squats and hip thrusts to shape and strengthen your backside. Hamstrings (Back of Thighs)Worked during deadlifts and squats to support knee flexion and hip extension. Core MusclesEngage to stabilize your body and maintain proper form during all lifting exercises. Back MusclesSupported during exercises like overhead presses and rows to improve posture and strength. Shoulders and ChestTargeted during bench presses and overhead movements for upper body development. Specifications Model Number BS018 Product Color Black Product Weight 140kg Dimensions (L × W × H) 1735*1615*2100mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Standing Multi Flight SA054 is designed for versatile chest and shoulder training, supporting a wide range of fly and lateral raise movements. With 14 adjustable height positions and a 13-position adjustment disc, users can customize the movement path and setup to suit different exercises and training requirements. Its durable construction, smooth cable system, and space-efficient design make it suitable for demanding commercial gym environments. Features Versatile Multi-Flight Design: Supports multiple chest fly, shoulder raise, and upper-body movements from different training positions. 13-Position Adjustment: Multiple adjustment positions allow users to customize the movement path for different exercises and ranges of motion. 14-Level Height Adjustment: Offers multiple height settings for performing exercises from upright, angled, and bent-over positions. Ergonomic Headrest: Provides additional support during bent-over movements for a more stable and comfortable training position. Smooth Cable Movement: High-strength cables and pulley components provide controlled and consistent movement throughout each repetition. Heavy-Duty Construction: Built with a strong commercial-grade frame for stability and reliable performance during repeated use. Space-Efficient Design: Combines multiple upper-body training options within a compact footprint, making efficient use of gym floor space. Target Muscles Chest Muscles (Pectorals): Fly movements target the chest to help develop strength and muscular control. Shoulder Muscles (Deltoids): Lateral and multi-angle movements engage the deltoids for shoulder strength and development. Upper Back Muscles: Selected movements engage the trapezius, rhomboids, and surrounding upper-back muscles. Specifications Model Number SA054 Frame Heavy-Duty Metal Frame Max Load on Cable 140 KG Maximum User Weight 200 KG Product Weight 286 KG Pulley Ratio 1:1 Dimensions (L × W × H) 1415 × 1025 × 1815 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Utility Bench - DR024 is designed to offer versatile support for a range of strength training exercises, especially for arms and shoulders. It features a fixed 100-degree backrest that promotes comfortable and stable overhead movements. The bench comes with integrated foot supports for enhanced stability during workouts. It also includes transport wheels for easy mobility, making it simple to move around your gym space. Built with a sturdy frame and cushioned with high-density padding, it combines comfort with durability. Features 100-Degree Fixed BackrestOffers comfortable and stable support for overhead and arm exercises, helping maintain good posture. Integrated Foot SupportsProvides extra stability during workouts, giving users more confidence and balance. Built-in Transport WheelsMakes moving the bench around easy and hassle-free, perfect for home or commercial gyms. High-Density PaddingCushions offer great comfort and durability for longer and more enjoyable workout sessions. Sturdy Steel FrameMade with durable materials and coated with powder finish for long-lasting strength and resistance to wear. Target Muscles ShouldersSupports exercises like shoulder presses that strengthen and tone the deltoid muscles for better shoulder shape and stability. ChestEnables movements such as incline presses to target the upper chest muscles, helping build a stronger, more defined chest area. ArmsAllows for effective workouts like bicep curls and triceps extensions to improve arm strength and muscle tone. CoreMany exercises done on the bench engage your core muscles, helping improve balance and overall stability. Specifications Model Number DR024 Product Color Black Product Weight 20kg Dimensions (L × W × H) 1212 × 638 × 940mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The PB311 Plate-Loaded Lower-Body Training Machine is a premium gym equipment designed specifically for women. Featuring dual-direction squat functionality, it effectively targets both the quadriceps (front squat) and gluteus maximus (back squat), providing a versatile and safe lower-body workout. With elegant aesthetics, embroidered padding, and printed aluminum details, the PB311 combines high performance with visual sophistication. The front shoulder pad contours to the chest and shoulders, offering stable support and smooth resistance transfer during front-loaded squats. The rear shoulder pad aligns with trapezius and scapular movement, preventing shoulder strain or compression. High-elastic padding ensures maximum comfort under heavy loads. The dual-handle design allows both forward and reverse usage while maintaining ergonomic posture and distributing shoulder load evenly. The wide back pad supports the spine and pelvis, promoting proper alignment and reducing lumbar compensation during exertion. Dual pneumatic safety hooks are precisely positioned for easy reach, ensuring safe racking even under fatigue. The textured anti-slip footplate provides stable footing with multiple stance options. With a five-position single-hand adjustment mechanism, users can modify footplate angles to accommodate varying ankle mobility, reduce knee shear force, and prevent overuse injuries for a safer, smoother, and more efficient squat experience. Features Dual-Direction Training SystemSupports both front and back squat movements, effectively targeting quadriceps and glute muscles. Ergonomic Shoulder Support DesignHigh-elastic pads contour to the shoulders for optimal comfort and reduced pressure under load. Dual-Grip ConfigurationAllows forward and reverse use, maintaining natural posture and relieving shoulder tension. Pneumatic Safety Hook SystemDual-hand operation ensures secure racking even during fatigue or heavy training sessions. Anti-Slip Adjustable FootplateTextured surface with single-hand angle adjustment provides superior stability and adaptability for all squat stances. Target Muscles Quadriceps (Quads): The primary target muscle for knee extension. The machine's fixed path and supportive pad maximize tension on the front of the thighs, promoting intense growth. Gluteus Maximus (Glutes): Highly engaged as a major driver of the hip extension (the upward movement). The deep squat mechanics encouraged by the machine contribute significantly to glute development. Hamstrings (Rear Thighs): Function as powerful synergistic muscles that assist the glutes and control the rate of descent, contributing to overall posterior chain strength. Core Muscles (Abs & Lower Back): Engaged as stabilizers to maintain an upright and fixed torso position against the heavy load, promoting core strength without the direct spinal compression of a free-weight squat. Specifications Dimensions: 2032 × 1650 × 1660 mm Total Weight: 192 kg The PB311 Premium Plate-Loaded Lower-Body Training Machine delivers professional-grade squat training for women, combining ergonomic design, safety features, and effective lower-body muscle engagement for superior results.

Description The Insight Fitness V Squat SH038 is designed to safely and effectively target the legs and buttocks through a controlled squat motion. It features an oversized anti-slip footplate with seven adjustable tilt angles, allowing users to choose their preferred stance and foot position for natural ankle movement. The machine's ergonomic shoulder pads and handles provide comfort and support throughout the exercise, ensuring proper form and reducing strain. Built with a sturdy frame, it offers stability and longevity for intense lower-body workouts. Features Oversized Anti-Slip FootplateFeatures seven adjustable tilt angles to support various foot positions, allowing natural ankle movement and enhancing workout comfort. Ergonomic Shoulder Pads and HandlesProvide excellent comfort and support, helping users maintain proper form while reducing strain on the shoulders and neck. Sturdy Frame ConstructionBuilt with high-quality materials to ensure stability and durability for safe and effective squatting exercises. Adjustable Footplate AnglesCustomize the angle to target different leg muscles and accommodate user preferences for a tailored workout. Spacious DesignOffers ample room for comfortable positioning and smooth movement during exercise, suitable for various body sizes. Target Muscles Quadriceps (Front of Thighs)These muscles do most of the work during the V Squat, helping to straighten the knees and support powerful leg extensions. Gluteus Maximus (Buttocks)Engage strongly to extend the hips and provide stability, shaping and strengthening the lower body. Adductor Muscles (Inner Thighs)Activated by the V-shaped foot platform, these muscles help stabilize the hips and improve balance during the squat. Hamstrings (Back of Thighs)Assist with bending the knees and extending the hips, contributing to overall leg strength and coordination. Core MusclesWork to stabilize your torso, maintaining proper posture and protecting your lower back throughout the movement. Specifications Model Number SH038 Product Color Black Product Weight 190 KG Dimensions (L × W × H) 2025 × 1870 × 1610 mm Installation & Warranty Free Delivery & Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Horizontal Bench Press - SH045 is designed to deliver a comfortable and effective chest workout with a focus on user safety and ease of use. It features independent levers allowing for both single-arm and bilateral exercises, which helps improve muscle balance. The bench includes oversized rubber-coated handles for a natural grip that reduces wrist strain. Built with a heavy-duty steel frame, it supports a maximum user weight of 245 kg, making it suitable for rigorous training. Features Independent LeversAllows you to work each arm separately or together, helping to correct muscle imbalances and improve strength evenly. Oversized Rubber-Coated HandlesDesigned to fit your natural hand position comfortably and reduce wrist strain during pressing. Heavy-Duty Steel FrameProvides strong support and stability, suitable for users up to 245 kg. Comfort PaddingCushioned bench and grips ensure a comfortable workout experience with proper support. Extra Weight HornsAllow easy storage and addition of weight plates, making it convenient to increase workout intensity. Target Muscles Pectoralis Major (Chest Muscles)The bench press mainly works the chest muscles, helping to build a strong and well-defined chest. Anterior Deltoids (Front Shoulders)These muscles support the pressing motion and contribute to shoulder strength and stability. Triceps Brachii (Back of Arms)These muscles extend your elbows during pressing, playing a key role in pushing the weight away from your body. Stabilizer MusclesSmaller muscles like the serratus anterior and rotator cuff help keep your shoulder blades stable and protect your joints during the exercise. Specifications Model Number SH045 Product Color Black Product Weight 115 KG Dimensions (L × W × H) 1906 × 1713 × 960 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Low Row - SH004 is a premium plate-loaded machine designed to help build and strengthen your back with natural, ergonomic movement. It features multi-angle grip handles that allow you to vary your grip for targeting different back muscles effectively. The pneumatic adjustable seat offers comfort and stability for users of all sizes, ensuring proper posture during workouts. Built with a heavy-gauge steel frame for durability, this machine also includes an ergonomic chest pad for added support and comfort throughout your workout sessions. Features Multi-Angle Grip HandlesOffers various grip options to target different parts of your back for a well-rounded workout. Adjustable Pneumatic SeatEasily adjustable seat height ensures comfort and correct posture for users of all sizes. Heavy-Gauge Steel FrameBuilt with durable steel tubing designed to last and provide steady support during intense training. Ergonomic Chest PadProvides support and comfort, helping maintain proper form and reduce strain during rowing exercises. Integrated Weight StorageComes with convenient plate storage bars to keep your weights organized and close by. Target Muscles Upper and Middle BackFocuses on key muscles like the latissimus dorsi, rhomboids, and trapezius to help you build a strong, well-defined back. ShouldersThe rear deltoids are engaged during rowing motions, improving shoulder strength and stability. Biceps and ForearmsRowing exercises activate your arm muscles, enhancing arm strength and tone. Core MusclesMaintaining proper posture while rowing also engages your core, supporting balance and overall stability. Specifications Model Number SH004 Product Color Black Product Weight 131 KG Dimensions (L × W × H) 1550 × 1280 × 1710 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Power Cage - DR002 is a heavy-duty, versatile strength training rack designed to support a wide range of exercises safely and effectively. It features a robust steel frame for maximum stability and durability. The cage includes adjustable safety bars and J-hooks for customizable barbell positioning to suit different exercises and user heights. Its open-front design provides freedom of movement for comfortable workouts, and rubber feet protect your floor while adding extra grip. This cage is perfect for powerlifting, bodybuilding, and functional training in both home and commercial gyms. Features Heavy-Duty Steel FrameBuilt strong to provide stability and support for heavy lifting and intense workouts. Adjustable Safety Bars and J-HooksCustomize the height to fit your exercise needs and ensure safe, controlled lifting. Open-Front DesignGives you freedom of movement and easy access while working out, making your exercises comfortable and natural. Rubber FeetProtects your floor and adds extra grip to keep the cage steady during workouts. Spacious DimensionsDesigned to accommodate various workouts like squats, bench presses, and pull-ups comfortably. Target Muscles Quadriceps (Front Thighs)Squats and lunges done inside the power cage work these muscles hard to build strong, powerful legs. Gluteus Maximus (Buttocks)Hip thrusts, squats, and other lifts in the cage activate these muscles, shaping and strengthening your backside. Hamstrings (Back of Thighs)Deadlifts and Romanian deadlifts target these muscles, supporting knee flexion and hip extension for balanced leg power. Back MusclesPull-ups, rows, and lat pulldowns in the cage engage your upper and middle back muscles, improving posture and strength. Chest MusclesBench presses and dips target your chest for a firm, strong upper body. Shoulders (Deltoids)Overhead presses and shrugs work your shoulders for better strength and definition. Core MusclesPlanks, hanging leg raises, and twists activate your abs and lower back to improve stability and control. Specifications Model Number DR002 Product Color Black Product Weight 120kg Dimensions (L × W × H) 1652*1311*2125mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months