Crossfit

Description The Insight Fitness Incline Chest Press SH002 delivers a natural forward pressing motion designed to engage your upper chest muscles effectively. It features independent moving arms for balanced strength development and oversized 1.5-inch rubber-coated handles that reduce wrist strain while providing a secure grip. The machine includes an adjustable seat height for comfort across different users, along with stainless steel weight storage horns for convenient plate organization. Built with a durable steel frame and high-quality powder coat finish, it offers long-lasting performance and smooth operation. Features Natural Forward Pressing MotionDesigned with converging movement paths, the SH002 offers a smooth and ergonomic pressing motion for effective upper chest activation. Iso-Lateral Arms for Balanced TrainingEach arm moves independently, allowing balanced muscle development and the option to train one arm at a time for focused workouts. Oversized 1.5-Inch Rubber-Coated HandlesThese large handles provide a secure grip, reducing wrist strain and enhancing comfort during pressing exercises. Adjustable Seat HeightThe seat height adjusts easily to accommodate different users, ensuring a personalized and comfortable fit. Integrated Weight Storage HornsSix stainless steel horns offer convenient and organized storage for weight plates, helping keep the workout area tidy and efficient. Durable Steel Frame with Powder CoatConstructed from heavy-duty steel with an electrostatic powder coat finish, the machine provides long-lasting durability and resistance to scratches. Target Muscles Upper Pectoral Muscles (Upper Chest)The incline chest press mainly targets the upper part of the chest, helping build a fuller and well-shaped upper chest for a balanced look. Anterior Deltoids (Front Shoulders)These muscles work actively during the incline press to assist in lifting and stabilize the shoulder joints, improving upper body strength and posture. Triceps BrachiiThe triceps at the back of the arms engage during pressing to extend the elbows, helping tone and strengthen the arms. Serratus AnteriorThis muscle around the ribcage aids in stabilizing the shoulder blades, enhancing shoulder health and supporting smooth pressing movements. Biceps Brachii (Supporting Role)The biceps assist in controlling the movement on the way down, helping maintain balanced arm muscle engagement during the exercise. Specifications Model Number SH002 Product Color Black Product Weight 136 kg Dimensions (L × W × H) 1090 × 1990 × 1780 mm Installation & Warranty Free Delivery & Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Incline Olympic Bench - DR005 is designed to provide a comfortable and stable platform for upper body workouts focusing on the upper chest and shoulders. It features chromed dual bar holders for durability and easy bar placement. The adjustable seat allows users of all heights to find the perfect position. Its open-frame design with an elevated platform offers stability and ease of access. This bench is angled at 30 degrees to specifically target and emphasize the upper pectoral muscles, making it ideal for incline pressing exercises. Features Chromed Dual Bar HoldersDurable and resistant to wear, these holders make bar placement safe and easy for users of different heights. Adjustable SeatAllows users to find their perfect seating position for comfort and proper workout posture. Open-Frame DesignProvides stability and easy access, ensuring you can focus fully on your exercise. Integrated Foot RestOffers extra support and comfort while using the bench for incline pressing exercises. Heavy-Duty Steel FrameBuilt solid with high-quality powder coating for long-lasting durability and strength. Target Muscles Upper Pectoralis Major (Upper Chest)The primary muscle targeted by the 30-degree incline, helping to build a full and defined chest. Anterior Deltoids (Front Shoulders)Assist in the pressing motion, contributing to shoulder strength and development. Triceps Brachii (Back of Arms)Help extend the elbows during pressing movements, adding arm strength and definition. Core MusclesEngage to stabilize the body and maintain proper form during incline exercises. Serratus AnteriorSupports shoulder movement and stability during the pressing motion. Specifications Model Number DR005 Product Color Black Product Weight 104kg Dimensions (L × W × H) 1675 * 1670 * 1373mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Leg Curl & Leg Extension - SA025 is an all-in-one leg training machine that lets you smoothly switch between seated leg extensions and prone leg curls. It features angled, padded seats and backrests designed to encourage full quadriceps contraction and ensure comfort throughout your workout. Adjustable tibia and thigh pads help provide a personalized fit for effective targeting of your leg muscles. Built with a heavy-duty steel frame and smooth weight stack system, it offers durability and reliable resistance for progressive strength training. This machine is ideal for balanced leg muscle development and enhanced lower body strength. Features Dual-Function DesignEasily switch between leg curls and leg extensions on one machine, offering efficient workout variety for balanced leg training. Adjustable Backrest and Ankle PadsFive-level adjustments ensure a personalized, comfortable fit to support users of different sizes and enhance exercise effectiveness. Heavy-Duty Steel FrameConstructed with 50 × 100mm heavy-gauge flat oval steel tubing and electrostatic powder-coated for strength, durability, and long-lasting finish. Padded Angle Seats and BackrestsEncourages full quadriceps contraction and provides cushioning for comfortable, effective workouts. Smooth Weight Stack Operation100kg weight stack with coated steel cables and self-aligning pulleys for quiet, fluid resistance during exercise. Safety FeaturesComes with heavy-duty molded PVC foot guards to prevent slipping and protect floors, adding to user safety. Target Muscles Quadriceps (Front Thigh Muscles)The leg extension portion focuses on your quadriceps, helping to build strong, defined muscles that are essential for walking, running, and everyday movements. Hamstrings (Back Thigh Muscles)The leg curl targets your hamstrings, improving balance, knee stability, and flexibility by strengthening these key muscles on the back of your thighs. Knee Joint SupportBy strengthening the muscles around your knees, this machine helps protect the joint, reducing injury risk and enhancing overall leg function. Balanced Leg DevelopmentWorking both the front and back thigh muscles ensures muscular balance, preventing overuse injuries and promoting stable, powerful legs. Specifications Model Number SA025 Frame Heavy-duty metal frame Weight Stack 100kg Max Weight Stack 125kg Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 272kg Pulley Ratio 1:1 Dimensions (L × W × H) 1205 × 1399 × 1566mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Leg Extension SH017 is designed to provide precise and comfortable quadriceps training. It features independent movement arms for balanced strength development and a floating leg pad that makes setup easy and comfortable. The machine also includes an adjustable seat back and tibia length adjustment to ensure the perfect fit for every user. Built with a durable steel frame and cushioned with thick padding, it offers both stability and comfort for effective leg extension workouts. Features Independent Movement ArmsAllows users to train each leg separately, promoting balanced strength and muscle development in both legs. Floating Leg PadEnsures easy and comfortable positioning, reducing strain and making workouts more user-friendly. Adjustable Seat Back and Tibia LengthCustomizable settings help users find the perfect fit for their body size and comfort during exercise. Thick, High-Density CushionsOffer comfort and support during training, helping reduce pressure points and increase workout longevity. Integrated Weight Storage HornsConveniently hold weight plates, keeping the workout area organized and equipment easily accessible. Target Muscles Quadriceps (Front Thighs)The main muscles worked on the leg extension, responsible for extending your knees and straightening your legs for stronger, more powerful thighs. Gluteus Maximus (Buttocks)Activated during the leg extension to help in hip extension, shaping and strengthening the buttocks for better overall leg power. Hamstrings (Back of Thighs)Support knee flexion and hip extension, working alongside the quads and glutes to ensure balanced leg strength and stability. Calf MusclesThe calves assist in stabilizing the movement and support ankle flexion during the leg extension exercise, contributing to lower leg strength. Specifications Model Number SH017 Product Color Black Product Weight 110 kg Dimensions (L × W × H) 1600 × 1600 × 1260 mm Installation & Warranty Free Delivery & Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Leg Press SH008 features a large foot plate that increases exercise variation and allows for versatile foot positioning. Its advanced linkage system optimizes the footplate angle, ensuring a comfortable ankle angle throughout the full range of motion. This machine offers an optimal resistance profile that intensifies as your legs extend, making it ideal for effective leg and glute training. It's designed for a smooth, safe, and balanced workout experience with durable construction. Features Large Foot PlateThe oversized foot plate allows for multiple foot positions and stance widths, providing exercise variety and targeting different muscles for a well-rounded leg workout. Optimized Linkage SystemThe linkage system ensures the footplate angle stays comfortable, keeping the ankle safe and stable throughout the entire movement range for smooth performance. Progressive Resistance ProfileResistance increases naturally as your legs extend, intensifying muscle engagement and helping to build strength in the quads, hamstrings, and glutes effectively. Durable ConstructionBuilt with heavy-duty materials and linkages to withstand high weights and frequent use, offering long-lasting reliability for commercial or home gyms. Target Muscles Quadriceps (Front Thighs)The quadriceps are the primary muscles worked during leg presses, helping strengthen and tone the front of your thighs for better leg power and stability. Gluteus Maximus (Buttocks)This machine effectively targets the glutes, helping to build stronger, firmer muscles that support hip movement and improve overall lower-body strength. Hamstrings (Back of Thighs)The hamstrings work alongside the quads and glutes during leg presses, supporting knee flexion and hip extension for balanced muscle development. Specifications Model Number SH008 Product Color Black Product Weight 210 kg Dimensions (L × W × H) 2204 × 1616 × 1459 mm Installation & Warranty Free Delivery & Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Lunge SH023 offers an effective and customizable lower-body workout focused on building leg strength and stability. It features a 180° rotatable extended handle that allows users of different shoulder widths to find the perfect grip for comfort and control. Built with a sturdy heavy-gauge steel frame and cushioned pads, this machine ensures safety and durability for intense Bulgarian split squat and lunge exercises. Its design supports natural movement patterns to maximize muscle engagement and reduce strain. Features 180° Rotatable Extended HandleAllows users with different shoulder widths to find the most comfortable and secure grip for their lunge workouts. Heavy-Gauge Steel FrameProvides a strong and stable structure to support intense lower-body exercises safely and effectively. Cushioned Pads for ComfortHigh-density cushions reduce pressure on the legs and hips, making it comfortable to perform Bulgarian split squats and lunges. Biomechanical DesignSupports natural movement patterns to maximize muscle engagement while minimizing joint strain. Adjustable ComponentsOffers customizable settings to fit different body sizes and exercise preferences for personalized workouts. Target Muscles Quadriceps (Front Thighs)These muscles work hard during lunges to extend your knee and help you push back to the standing position, building strong, toned legs. Gluteus Maximus (Buttocks)The glutes engage deeply to stabilize your hips and drive your body upward, shaping and strengthening your rear. Hamstrings (Back Thighs)Activated during lunges to assist with bending your knee and extending your hips, balancing leg muscle development. Calf MusclesHelp maintain ankle stability and balance as you step forward and lower yourself during the movement. Core MusclesYour abdominal and lower back muscles work to stabilize your torso, ensuring balance and proper posture throughout the exercise. Specifications Model Number SH023 Product Color Black Product Weight 112 kg Dimensions (L × W × H) 2038 × 1205 × 480 mm Installation & Warranty Free Delivery & Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Multi Function with Smith Machine - C5 offers a versatile workout solution with a wide range of exercises for all fitness levels. It features an adjustable handle with 30 precision positions, allowing customized height settings from 13 to 71 inches. The Smith station has 16 adjustable height positions, providing safe and effective assisted lifting for squats, presses, and more. Built with a heavy-duty steel frame and premium electrostatic powder coat finish, it ensures long-lasting durability and resistance to wear. Additional features include multi-position hand grips, adjustable thigh hold-down pads, and a non-slip base for comfort, stability, and safety throughout your workout. Features Adjustable Handle with 30 Positions:Customize your workout with 30 precision height settings ranging from 13 to 71 inches for maximum versatility. Smith Station with 16 Adjustable Heights:Provides safe and controlled lifting for squats, presses, and other exercises, accommodating various user heights. Multi-Position Hand Grips:Designed to fit different user sizes and workout preferences for natural and effective movements. Adjustable Thigh Hold-Down Pads:Offer stability during exercises, helping you maintain proper form and safety. Heavy-Duty Steel Frame with Powder Coat Finish:Built to last, resistant to scratches and chipping, ensuring durability and long-term use. Non-Slip Base and Foot Guards:Ensure stability during workouts and protect your floor from damage. 80 kg Dual Weight Stack:Provides adjustable resistance for a variety of strength training exercises. Target Muscles Quadriceps (Front Thighs):These muscles power your legs during squats and lunges, building strength and stability. Gluteus Maximus (Buttocks):Engaged during squats and hip thrusts to shape and strengthen your hips and glutes. Hamstrings (Back Thighs):Assist in bending your knees and extending your hips for balanced leg strength. Chest (Pectorals):Targeted during bench presses for a strong and defined chest. Shoulders (Deltoids) and Triceps:Worked during overhead presses and close-grip presses, building upper body strength. Back Muscles (Lats, Rhomboids, Traps):Activated with rows and upright rows to improve posture and back strength. Core Muscles:Keep your spine stable and body balanced throughout your workouts. Specifications Model Number C5 Product Color Black Product Weight 436kg Dimensions (L × W × H) 1975 * 1612 * 2145mm Weight Stack 80kg*2 Max Weight Stack 105kg*2 Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Seated Row - SH005 is a thoughtfully designed machine that helps you strengthen your back with comfort and ease. It features independent movement arms and a diverging pulling angle to increase your range of motion for a more effective workout. The large footplates and adjustable chest pad provide excellent support and stability, ensuring you maintain good posture during exercises. With high-quality leather upholstery and thick non-slip handles, it offers a secure grip and a comfortable training experience for users of different sizes. Features Independent Movement ArmsAllow each side of your back to work independently, improving muscle balance and workout effectiveness. Diverging Pulling AngleIncreases your range of motion for a natural and comfortable rowing movement. Large Footplates and Chest PadProvide excellent support and help stabilize your body while you exercise. Adjustable SeatCustomizes your position for comfort and proper form during each workout. High-Quality MaterialsFeatures thick, non-slip handles and premium leather upholstery for a secure grip and comfortable training experience. Robust BuildDesigned to support users up to 245 kg with durable, long-lasting construction. Target Muscles Latissimus Dorsi (Lats)These broad muscles cover much of your middle and lower back and are the primary movers during seated rows, helping to build a strong and wide back. RhomboidsLocated between your shoulder blades, these muscles work to pull your shoulder blades together, improving posture and back strength. TrapeziusThis large muscle covering your upper back and neck helps stabilize your shoulders and control the movement during rowing. BicepsThese muscles in the front of your upper arms assist in pulling the handles toward your body, contributing to toned and stronger arms. Posterior Deltoids (Rear Shoulders)These shoulder muscles help support the pulling motion and maintain shoulder stability throughout the exercise. Specifications Model Number SH005 Product Color Black Product Weight 124 kg Dimensions (L × W × H) 1480 × 1275 × 1240 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Pec Fly / Rear Delt - SA003 is a versatile machine designed to target both your chest and rear shoulder muscles with ease. It features dual hand grips and adjustable seats to accommodate different user sizes and workout styles. The padded chest and back supports keep your body stable during exercise, allowing you to focus on muscle engagement safely. Features Dual Hand GripsDesigned to fit users of different sizes and provide workout variety by allowing comfortable grip options. Chest and Back Support PadsStabilize your body during exercises to ensure proper form and maximize muscle engagement with safety. Five Precision SettingsOffer customizable adjustments for targeting both pectoral (chest) and posterior deltoid (rear shoulder) muscles effectively. Heavy-Gauge Steel FrameBuilt with durable 50 × 100mm flat oval steel tubing, finished with a high-quality electrostatic powder coat for strength and longevity. Smooth Weight Stack OperationEquipped with a 100kg weight stack for seamless, quiet, and adjustable resistance tailored to your fitness level. Target Muscles Pectoralis Major (Chest Muscles)This machine effectively isolates and tones the main chest muscles, giving users a stronger and more sculpted upper body. Posterior Deltoids (Rear Shoulders)Targets the rear shoulder muscles to improve posture and strength, balancing out the shoulder muscles for better shoulder health. Rotator Cuff MusclesEngages small stabilizing muscles around the shoulder joint, helping to enhance stability and prevent injuries. Trapezius and Rhomboids (Upper Back)Assists in strengthening the upper back muscles during rear delt exercises, promoting better posture and upper body balance. Specifications Model Number SA003 Frame Heavy-duty metal frame Weight Stack 100kg Max Weight Stack 125kg Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 251kg Pulley Ratio 1:1 Dimensions (L × W × H) 1390 × 1310 × 2020mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Preacher Curl - DR020 is a specially designed machine focused on targeting and isolating your biceps for maximum strength and growth. It features an adjustable seat to fit all user heights comfortably, angled at 10 degrees for enhanced stability. The 30-degree arm pad helps maintain proper arm positioning to improve resistance and reduce strain. Built with a heavy-gauge steel frame and covered with durable, high-density cushions, this machine ensures both safety and comfort during your workouts. The chromed bar holders and powder coat finish add durability and a sleek look to your training space. Features Adjustable Seat:Designed to fit all user heights comfortably, allowing for proper posture and effective workouts. Angled Seat Design:The 10-degree angle enhances stability and comfort, helping maintain correct form during exercises. 30-Degree Arm Pad:Ensures proper arm positioning for better resistance and reduces strain on joints. Durable Construction:Made with heavy-gauge steel tubing and finished with a high-quality powder coat for long-lasting use and resistance to scratches. Comfortable Cushions:Equipped with high-density, stitched vinyl cushions for enhanced comfort throughout your workout. Chromed Bar Holders:Provide secure and durable placement for the barbell, adding to the machine's safety and stability. Protective Features:Includes high-density PVC foot guards and chromed plate holders that protect the frame and extend the equipment's life. Target Muscles Biceps Brachii (Biceps):The main muscle worked during preacher curls, responsible for lifting and bending your arms at the elbow for strong, defined upper arms. Brachialis:A deeper muscle underneath the biceps that helps add size and thickness to your upper arm for a fuller look. Brachioradialis (Forearm):Works to stabilize your arm and supports elbow flexion, helping improve overall arm strength and control. Arm Isolation:The preacher curl bench stabilizes your upper arms, reducing momentum and making sure your biceps do all the hard work, leading to better muscle growth. Specifications Model Number DR020 Product Color Black Product Weight 42kg Dimensions (L × W × H) 955 * 803 * 882mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Seated Calf Raise - DR011 is designed to help you build strong and well-defined calf muscles with comfort and ease. It features an adjustable thigh hold-down pad to fit users of different heights securely. The angled foot platform with wear guard ensures comfort and safety while you exercise. Built with a heavy-duty steel frame and cushioned handles, this machine offers durability and a smooth workout experience. Easy-to-use quick-release bar catch simplifies setup, making it ideal for focused lower leg training. Features Adjustable Thigh Hold-Down PadComfortably fits users of various heights and keeps you securely positioned during exercises. Quick-Release Bar CatchMakes setup and operation simple and fast, so you can focus on your workout. Angled Foot Platform with Wear GuardDesigned to provide comfort and protect against wear during use. Heavy-Duty Steel FrameCrafted with strong flat oval tubing for lasting durability and stability. High-Density Cushions and Non-Slip GripsProvide comfort and secure handling throughout your calf raise exercises. Protective Frame FeaturesIncludes PVC foot guards and chromed plate holders to keep the finish in great condition. Target Muscles Soleus MuscleThis deep calf muscle is the main focus of seated calf raises and helps with ankle stability and endurance, especially during walking and standing. Gastrocnemius MuscleThough less targeted than in standing calf raises, this larger calf muscle still gets engaged, contributing to overall calf shape and strength. Achilles TendonThis tendon connects calf muscles to the heel bone and benefits from increased strength and flexibility through seated calf raises. Specifications Model Number DR011 Product Color Black Product Weight 142 kg Dimensions (L × W × H) 2047 × 1822 × 2127 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Seated Leg Press SA016 is built for safe and effective leg workouts with an oversized non-slip footplate and an adjustable back pad for the perfect exercise position. Its sturdy steel frame and comfortable cushions make it durable and user-friendly, while the walk-through design allows easy access. This machine lets users fully extend their legs, targeting multiple lower body muscles with smooth, reliable performance. Features Oversized Foot Plate with Non-Slip Surface: Provides safe and stable foot placement, allowing effective force application and reducing risk of slipping. Walk-Through Entry Design: Easy access for users to get on and off the machine, ensuring convenience and user-friendliness. Dual Use – Leg Press and Calf Raise: Supports both exercises for versatile lower body workouts in a single machine. Adjustable Back Pad: Eight-position back pad accommodates different user heights, maintaining proper posture and maximizing exercise effectiveness. Durable and Strong Frame: Heavy-gauge steel tubing with high-quality electrostatic powder coat finish ensures stability, scratch resistance, and long-term durability. Target Muscles Quadriceps (Front Thigh Muscles): Main target, extending the knee to build strong and toned thighs. Gluteus Maximus (Buttocks): Pressing through the heels activates the glutes for hip extension and lower body strength. Hamstrings (Back Thigh Muscles): Assist movement and stabilize the knees during the press. Calf Muscles: Gastrocnemius helps stabilize the lower leg and contributes to ankle movement during the press. Specifications Model Number SA016 Frame Heavy-duty metal frame Weight Stack 100 kg Max Weight Stack 125 kg Max Load on Cable 140 kg Maximum User Weight 200 kg Product Weight 267 kg Pulley Ratio 1:1 Dimensions(L × W × H) 1215 x 1930 x 1766mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Half Rack SH010 is a strong and versatile piece of equipment designed for serious strength training. It features a walkthrough design that allows easy use with multiple benches and multi-angle chin-up handles for varied workout options. Made from oversized, durable steel, it ensures stability and safety during heavy lifting sessions, while rubber feet protect the floor and enhance grip. This half rack combines functionality with a modern look, perfect for an efficient and safe training environment. Features Walkthrough DesignThe open walkthrough design lets you easily use multiple benches, making your workouts flexible and convenient. Multi-Angle Chin-Up HandlesOffers different grip positions, allowing a variety of chin-up and pull-up exercises to target multiple muscle groups. Oversized Steel FrameConstructed from heavy-duty 11 & 8-gauge steel with 4x2-inch tubing for maximum stability and durability during intense strength training. Protective Rubber FeetRubber feet protect your gym floor from scratches while providing a strong grip to keep the rack stable and secure. High-Quality Powder Coat FinishA durable two-coat electrostatic powder coating resists chips and scratches, keeping the rack looking sleek and new for longer. Ergonomic Adjustable FeaturesIncludes industrial-grade seat adjustments, large rubber paddles, and high-density cushions for comfort and easy customization during workouts. Target Muscles Quadriceps (Front Thighs)The half rack is ideal for exercises like squats that strengthen and tone the quadriceps, helping build powerful and stable legs. Gluteus Maximus (Buttocks)Many half rack exercises such as squats and lunges target the glutes to improve hip strength, shape, and overall lower body power. Hamstrings (Back of Thighs)The hamstrings support knee bending and hip movement during lifts, working in coordination with the quads and glutes for balanced leg development. Core MusclesExercises on the half rack engage core muscles for stability and balance, aiding in better posture and injury prevention during heavy lifting. Shoulders and TricepsMovements like overhead presses performed in the half rack help build shoulder strength and tone the triceps for upper body power. Back MusclesPull-ups and bent-over rows using the half rack target the lats, traps, and upper back muscles, enhancing posture and upper body strength. Specifications Model Number SH010 Product Color Black Product Weight 153 kg Dimensions (L × W × H) 1750 × 1620 × 2450 mm Installation & Warranty Free Delivery & Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Combo offer includes Insight Fitness Multi Function with Smith Machine - C5 Adjustable Bench A8007 Heavy Duty Gym Tile 20 MM -100 x 100 CM x 4 Dual Grip Plates Set | 60 KG Item # 01 : Insight Fitness Multi Function with Smith Machine - C5 The Insight C5 MultiFunction offers Adjustable Handle with 30 precision adjustment positions, spaced 2 inches apart, with a height range from 13 to 71 inches for ultimate versatility. The Smith Station Adjustable Rack features 16 height adjustments, spaced 4 inches apart, allowing users to train at heights from 17 to 76 inches for maximum flexibility.  Specification : Product Weight : 436 KG | 961.2 LBS  Product Dimension : 197.5 x 161.2 x 214.5 cm (L x W x H) Steel Gauge : 0.35 cm Maximum User Weight : 180 KG | 396.6 LBS Weight Stack : 80 x 2 KG | 176 x 2 LBS  Features : Multi-position hand grips to accommodate varying user sizes Adjustable thigh hold-down pads provide stability Adjustable seat for optimal exercise height and comfort Premium electrostatic powder coat finish for long-lasting quality Highly resistant to chipping and scratching for extended use Heavy-duty molded PVC foot guards for extra protection Non-slip base to prevent shifting and safeguard flooring Black painted steel weight plates with self-aligning. Clear weight indicators in KG and LBS for easy tracking Warranty : Frame : 5 Years Moving Parts : 1 Years Service : 2 free services within 1 years Item # 02 : Adjustable Bench A8007 Description : Enhance every session with the Adjustable Bench—your go-to for dynamic workouts. Built for serious lifters, this commercial-grade bench handles up to 250 kg | 551 LBS with rock-solid stability. With 6 seat positions, high-density cushioning, and easy transport wheels, it’s your full-body workout partner—flat, incline, or decline. Specifications : Weight capacity: 250 kg | 551 LBS Dimensions: 130 x 53 x 90 cm (L x W x H) Steel Gauge : 0.35 cm Product net weight: 40 kg | 88 LBS Features : Sturdy and heavy-duty commercial-grade structure.  Adjustable to flat, incline, decline, and vertical positions. 2 Built-in transport wheels and a handle, just lift it and push. Can be easily moved when you need it. 5 cm thickness high-density cushion. 6 Seat positions. Suitable for your full-body workout. Anti-slip caps for good stability. Warranty Details : Upholstery: 6 Months Frame: 5 Years Warranty Item # 03 : Heavy Duty Gym Tile 20 MM -100 x 100 CM x 4 Description : 1441 Fitness Rubber Mats are made of high density rubber for the greatest durability and comfort, Non-Skid matting surface that also has exceptional cushioning properties of a floor mat. Rubber floor mats are sturdy enough while providing a cushioned space. Each gym flooring mat is specially manufactured to make sure protection from rough and hard surfaces. Specification : Product Weight : 9 KG | 19 LBS  Product Dimension : 100 X 100 cm (L x W) Thickness : 0.2 cm | 20 mm Maximum User Weight : 250 KG | 551 LBS Features : Minimizes equipment shake to reduce wear and tear. Muffles machine sounds—ideal for shared spaces. Shields floors from heavy equipment damage. Great for Commercial and home gyms, garages, basements, workshops, and kids’ play areas. Easy to clean and maintain. Supports heavy weights with ease. Industry Applications : Sports Courts Commercial Gym Outdoor Playground Home Gym Item # 04 : Dual Grip Plates - 60 KG Description : The 60 KG set is composed to work out the whole body, from legs and back when squatting to arms and abdominal when performing chest presses. The ability to target specific muscle groups makes the 60 kg a versatile addition to your home gym set up. Specifications : The weight set contains : 2 x 15 kg Plates= 30 Kg 2 x 10 kg Plates =20 Kg 2 x 5 kg Plates = 10 kg Total weight of all pieces = 60 kg. Features : Rubber construction that prevents damage to floors even when it is dropped. Ideal for strength training and Olympic lifting. Constructed using high-quality rubber and strong steel insert for incredible durability. Very low bounce to avoid injury. Extremely durable material. Less noise than steel plates.

Get those biceps pumping with our versatile and sleek Curl Bars - the ultimate tool for sculpting your dream arms. Description : Curl Bars are perfect for no-fuss fitness sessions. Choose a weight, then pick it up and put it down until you get tired! These bars are especially valuable for people tight on space – this bar can be brought out for workouts and tucked away afterwards with minimum fuss and ultimate spatial efficiency. Our steel Fixed Barbells are coated with Chrome and sport a standard knurl. Your bar will be protected from rust and abrasions and you’ll have a great grip. Ends are covered in protective rubber, saving your bar from damage should any drops occur!  Features : NO FUSSING, JUST LIFTING –  Fixed Weight Bars allow you to choose a weight, then pick it up and put it down until you get tired! No messing with plates and collars, & no other equipment required. One bar; numerous exercise options; to achieve all your goals. COMPACT & SPACE EFFICIENT – These bars are especially valuable for people tight on space. Those looking for strength training gear for their home, garage, or apartment will love them! One set price gets you one set bar that can be brought out for workouts and tucked away afterwards with minimum fuss and ultimate spatial efficiency. WHAT’S IN THE PACKAGE – Each Fixed Barbell is made from steel, coated in chrome, with protective rubber caps on each end. NO SWEAT GUARANTEE – Leave the sweating and swearing for your training! SET INCLUDES - 10 KG / 15 KG / 20 KG / 25 KG / 30 KG (Single piece all)