Insight Fitness

The Multi Function Smith Machine C5 with PU Black Bumper Plates, Adjustable Bench A8007 & Gym Flooring provides a complete and safe strength training setup for home and commercial gyms. This set includes PU Black Bumper Plates from 5kg to 15kg, the Adjustable Bench A8007, and protective rubber flooring (20mm x 100cm x 100cm), enabling users to perform squats, presses, rows, and functional exercises efficiently. Features Multi-function Smith Machine with guided barbell for secure lifting PU Black Bumper Plates with low bounce and floor protection Adjustable Bench A8007 with incline, decline, and flat positions Rubber flooring (20mm) protects floor and reduces noise Supports squats, bench press, overhead press, and full-body exercises Compact and durable design suitable for home and commercial use Stable base and safety stops for secure workouts Product Details (QTY & Size) 2.5 Kg – 4 pcs Apus Quad Grip Plates 10 Kg – 2 pcs PU Black Bumper Plates 15 Kg – 2 pcs PU Black Bumper Plates Total Plate Weight: 60 Kg Adjustable Bench: A8007 – 1 pc Gym Flooring: 20mm x 100cm x 100cm – 4 pcs Smith Machine: Multi Function C5 – 1 pc Target Muscles Legs: Squats and lunges target quads, hamstrings, and glutes Chest: Bench presses and incline presses engage pectorals Back: Rows and lifts strengthen lats, traps, and spinal erectors Shoulders: Overhead presses develop deltoids Arms: Biceps and triceps involved in pressing and pulling exercises Core: Functional movements and stabilization exercises strengthen abs and obliques Specification Smith Machine Model: Multi Function C5 Plate Material: PU Black Bumper Plates Plate Sizes: 5kg, 10kg, 15kg Total Plate Weight: 60 Kg Bench Model: Adjustable Bench A8007 Gym Flooring: 20mm x 100cm x 100cm Plate Hole Diameter: 50 mm (Olympic standard) Use: Squats, presses, rows, functional and full-body training

Description The Insight Fitness Multi Function with Smith Machine C5 with Rubber Flooring and Dual Grip Plates with A8007 Bench is a complete strength training solution, ideal for home and commercial gyms. This setup includes dual grip plates from 5kg to 15kg, an Adjustable Bench A8007, and protective rubber gym flooring (20mm x 100cm x 100cm). It allows users to perform squats, presses, rows, and functional exercises safely and efficiently. Features Multi-function Smith Machine with guided barbell for safe lifting Dual Grip Plates with ergonomic handles for easy handling Adjustable Bench A8007 with incline, decline, and flat positions Rubber flooring (20mm) protects floor and reduces noise Supports squats, bench press, shoulder press, and full-body exercises Compact and durable design suitable for home and commercial use Stable base and safety stops for secure workouts Product Details (QTY & Size) Dual Grip Plates: 5 Kg – 2 pcs 10 Kg – 2 pcs 15 Kg – 2 pcs Total Plate Weight: 60 Kg Adjustable Bench: A8007 – 1 pc Gym Flooring: 20mm x 100cm x 100cm – 4 pcs Smith Machine: Multi Function C5 – 1 pc Target Muscles Legs: Squats and lunges target quads, hamstrings, and glutes Chest: Bench presses and incline presses engage pectorals Back: Rows and lifts strengthen lats, traps, and erectors Shoulders: Overhead presses develop deltoids Arms: Biceps and triceps involved in pressing and pulling exercises Core: Functional movements and stabilization exercises strengthen abs and obliques Specification Smith Machine Model: Multi Function C5 Plate Material: Dual Grip Steel Plates Plate Sizes: 5kg, 10kg, 15kg Total Plate Weight: 60 Kg Bench Model: Adjustable Bench A8007 Gym Flooring: 20mm x 100cm x 100cm Plate Hole Diameter: 50 mm (Olympic standard) Use: Squats, presses, rows, functional and full-body training

  Description The Insight Fitness Multi-Functional Smith Machine C5, Tri Grip Plates, Dumbbells, Bench & Flooring is a robust, all-in-one strength training solution engineered for home gyms, personal training studios, and commercial fitness facilities. This complete package includes Tri Grip Rubber Plates from 5kg to 20kg, a 7ft 20kg Olympic barbell with collars, Adjustable Bench A8007, PU Round Dumbbells from 2.5kg to 15kg with a dedicated dumbbell rack, and 20mm protective gym flooring. Designed for safe, efficient, and versatile full-body training. Features Commercial-grade multi-functional Smith machine with guided bar path Heavy-duty steel construction for stability and long-term durability Tri grip rubber plates for easy handling and secure loading 7ft Olympic barbell with collars for compound strength exercises Adjustable Bench A8007 supports flat, incline, and decline positions PU round dumbbells with smooth finish for comfortable grip 8-pair dumbbell rack for organized and space-efficient storage 20mm rubber gym flooring reduces noise and protects surfaces Suitable for strength training, hypertrophy, and functional workouts Product Details (QTY & Size) Smith Machine: Insight Fitness C5 – 1 pc Tri Grip Rubber Plates: 5kg – 2 pcs 10kg – 2 pcs 15kg – 2 pcs 20kg – 2 pcs Total Plate Weight: 100kg Barbell: 7ft Olympic Bar – 20kg (1 pc) Collars: 1 pair Adjustable Bench: A8007 – 1 pc PU Round Dumbbells: 2.5kg to 15kg (1 pair each) Dumbbell Rack: 8-pair capacity – 1 pc Gym Flooring: 20mm x 100cm x 100cm – 4 pcs Target Muscles Legs: Quadriceps, hamstrings, glutes, calves Chest: Pectorals through bench and incline presses Back: Lats, traps, and rhomboids via rows and pulls Shoulders: Deltoids during overhead presses and raises Arms: Biceps and triceps through curls and extensions Core: Abdominals and lower back through compound stabilization Specification Model: Insight Fitness C5 Machine Type: Multi-Functional Smith Machine Frame: Heavy-duty commercial steel Plate Type: Tri Grip Rubber Plates Total Plate Weight: 100kg Barbell: 7ft Olympic Bar, 20kg Bench: Adjustable Bench A8007 Dumbbells: PU Round Dumbbells 2.5kg–15kg Dumbbell Rack: 8-pair capacity Flooring: Rubber tiles, 20mm thickness Application: Home gyms, PT studios, commercial gyms

Description The Insight Fitness V Squat SH038 is designed to safely and effectively target the legs and buttocks through a controlled squat motion. It features an oversized anti-slip footplate with seven adjustable tilt angles, allowing users to choose their preferred stance and foot position for natural ankle movement. The machine's ergonomic shoulder pads and handles provide comfort and support throughout the exercise, ensuring proper form and reducing strain. Built with a sturdy frame, it offers stability and longevity for intense lower-body workouts. Features Oversized Anti-Slip FootplateFeatures seven adjustable tilt angles to support various foot positions, allowing natural ankle movement and enhancing workout comfort. Ergonomic Shoulder Pads and HandlesProvide excellent comfort and support, helping users maintain proper form while reducing strain on the shoulders and neck. Sturdy Frame ConstructionBuilt with high-quality materials to ensure stability and durability for safe and effective squatting exercises. Adjustable Footplate AnglesCustomize the angle to target different leg muscles and accommodate user preferences for a tailored workout. Spacious DesignOffers ample room for comfortable positioning and smooth movement during exercise, suitable for various body sizes. Target Muscles Quadriceps (Front of Thighs)These muscles do most of the work during the V Squat, helping to straighten the knees and support powerful leg extensions. Gluteus Maximus (Buttocks)Engage strongly to extend the hips and provide stability, shaping and strengthening the lower body. Adductor Muscles (Inner Thighs)Activated by the V-shaped foot platform, these muscles help stabilize the hips and improve balance during the squat. Hamstrings (Back of Thighs)Assist with bending the knees and extending the hips, contributing to overall leg strength and coordination. Core MusclesWork to stabilize your torso, maintaining proper posture and protecting your lower back throughout the movement. Specifications Model Number SH038 Product Color Black Product Weight 190 KG Dimensions (L × W × H) 2025 × 1870 × 1610 mm Installation & Warranty Free Delivery & Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

The SA038 Five-Stack Selectorized Strength Training Machine is part of the SA Multi-Station Training System, designed for modern commercial fitness facilities. It integrates five core training modules, allowing multiple users to train simultaneously, enhancing space utilization and training efficiency. With its compact footprint and multi-user capacity, the SA038 is a highly functional and indispensable centerpiece for any gym layout. Built with a robust frame and precision engineering, the SA038 ensures exceptional stability and safety during high-intensity workouts. Each station is ergonomically designed with precise adjustments, compatible with various attachments and movement paths. The SA038 supports full-body strength training across major muscle groups, including back, core, and lower body, and adapts to different body types and training goals. It is ideal for open training areas, personal training sessions, and functional fitness zones. Features Low Row ModuleTargets back thickness with a high-precision pulley system for motion stability and accuracy. Independent handles allow symmetrical back development, while the horizontal bar enhances ankle mobility. The extra-long seat rail ensures a full range of motion and consistent muscle engagement. Lat Pulldown ModuleDesigned to increase back width with a high-mounted pulley for full-range activation. Split pulley system allows wide-grip and unilateral pulldown exercises. Includes a 10-position adjustable thigh pad for stability and optimized seat height for smooth power output and posture support. Seated Leg Press ModuleTrains quadriceps, glutes, hamstrings, and adductors. High-precision linear guide with smooth pulley system ensures optimal motion fluidity. Ultra-wide anti-slip footplate supports various foot positions. The 10-position adjustable backrest accommodates different heights and leg lengths for proper alignment and safety. Adjustable Dual Pulley ModuleEquipped with dual-grip, dual-bridge pull-up bar, offering multiple grip angles for back and core training. Double-bridge design enhances stability and prevents user interference. Pulley system has 32 height settings for high, mid, and low movements. Dual side handles improve support and control during lower body and balance exercises. Target Muscles Back & Pulling Muscles (Lat Pulldown & Low Row Stations) Latissimus Dorsi (Lats): The primary muscle for back width and thickness, targeted effectively by the Lat Pulldown station. Rhomboids & Trapezius: Engaged during the Low Row station to build mid-back density and improve posture. Biceps Brachii (Arms): Essential secondary movers that assist the back during all pulling exercises (rows and pulldowns). Chest & Pushing Muscles (Chest Press/Cable Stations) Pectoralis Major (Chest): Primary target for exercises like Chest Press (if a dedicated station is present) or Cable Crossovers (if a dual pulley is included). Anterior Deltoids (Front Shoulders): Heavily activated in pushing and pressing movements. Triceps Brachii (Arms): Primarily isolated at a dedicated station or via cable movements like Triceps Pushdowns. Legs & Lower Body (Leg Extension/Curl Stations) Quadriceps (Front Thighs): Primarily targeted by the dedicated Leg Extension station for knee joint strength and definition. Hamstrings (Rear Thighs): Targeted by the dedicated Leg Curl station for flexibility and posterior chain development. Core & Functional (Adjustable Pulley/Cable Stations) Core Muscles (Abs & Obliques): Engaged for stabilization during standing cable work or directly targeted with exercises like Cable Crunches and Woodchops. Deltoids (Shoulders): Isolated effectively with cable exercises like Lateral Raises and Front Raises for comprehensive shoulder shaping. Specifications Pulley Ratio 2:1 Dimensions: 5025 × 3350 × 2388 mm Total Weight: 922 kg SA038 = SA023OPT + BHZ023 + BHZ024 The SA038 Five-Stack Selectorized Multi-Station Strength Training Machine provides a complete, space-efficient solution for commercial gyms, supporting multiple users and a wide range of exercises for effective full-body strength development.

Description The Insight Fitness Smith Machine - DR001 is built with high-quality steel for long-lasting strength and durability, capable of handling heavy lifts safely. It features a 7-degree angled bar that improves biomechanics during squats and presses, promoting natural and comfortable movement. The machine includes a self-aligning bearing system and easily adjustable safety stoppers for smooth and secure workouts. With 6 integrated weight-storage horns, it keeps your training area organized. Features Heavy-Duty Steel FrameBuilt with high-quality steel to ensure long-lasting strength and durability, able to support users up to 200 kg safely. 7-Degree Bar AngleDesigned with a natural 7-degree angle to improve biomechanics, making lifts more comfortable and effective. Smooth Linear BearingsEquipped with self-aligning, smooth bearings that allow for natural and easy movement during every exercise. Adjustable Safety StoppersMultiple safety stops provide peace of mind by allowing quick adjustment and extra protection during workouts. Integrated Weight StorageIncludes 6 weight-storage horns for easy organization of different weight plates, keeping your gym space tidy. Target Muscles Leg MusclesThe Smith Machine works your quadriceps, hamstrings, and glutes effectively through exercises like squats and lunges to build strong, toned legs. Chest, Shoulders and ArmsBench presses target chest muscles, while shoulder presses strengthen deltoids and triceps, giving you a well-rounded upper body workout. Back MusclesRows and similar exercises engage the upper and lower back muscles including lats and traps, improving posture and back strength. Core MusclesMany Smith Machine exercises require core stability, helping strengthen abs and lower back for better balance and support. Specifications Model Number DR001 Product Color Black Product Weight 142kg Dimensions(L × W × H) 2047 x 1822 x 2127mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Squat Rack - BS018 is a durable and versatile half rack designed to support a variety of strength training exercises. It features a heavy-gauge flat oval steel frame for long-lasting stability and strength. With five color-coded racking positions and a low position option, it offers easy adjustments for different exercises and user heights. The rack includes molded urethane bar protectors to reduce noise and wear on your barbells. Its compact yet sturdy design fits well in both home and commercial gyms, making it ideal for squats, presses, and more. Features Heavy-Gauge Flat Oval Steel FrameStrong and durable design ensures stability during all your lifting exercises, supporting heavy loads safely. Five Color-Coded Racking PositionsMakes it easy to adjust the bar height quickly, suiting exercises and users of different heights. Molded Urethane Bar ProtectorsProtects your barbells from wear and tear while reducing noise during placement and removal. One Low Racking PositionAdds versatility by allowing different exercises and training styles. Target Muscles Quadriceps (Front Thighs)Squats and lunges target these muscles to build strong, powerful legs for daily activities and sports. Gluteus Maximus (Buttocks)Engaged during squats and hip thrusts to shape and strengthen your backside. Hamstrings (Back of Thighs)Worked during deadlifts and squats to support knee flexion and hip extension. Core MusclesEngage to stabilize your body and maintain proper form during all lifting exercises. Back MusclesSupported during exercises like overhead presses and rows to improve posture and strength. Shoulders and ChestTargeted during bench presses and overhead movements for upper body development. Specifications Model Number BS018 Product Color Black Product Weight 140kg Dimensions (L × W × H) 1735*1615*2100mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Multi Gym C5 stands out as one of the top sellers in our home gym range, especially for users looking to build a complete home gym setup without crowding their space. Designed for efficient strength training, this multi function gym equipment brings together multiple workout stations into one compact, structured unit. The frame is built using heavy-duty steel and finished with a durable powder coating that resists scratches, sweat, and everyday wear. Despite being a commercial-grade home gym machine, it maintains a clean, space-efficient design that works well for both home users and light commercial environments. What makes this home gym machine practical is how seamlessly you can switch between exercises. From lat pulldowns to cable crossovers or even landmine movements, everything is accessible without rearranging equipment. It eliminates the need for multiple standalone machines, making it ideal for anyone building a complete home gym system. This balance of versatility and structure makes it suitable for beginners learning correct form as well as experienced lifters who want progressive overload. It delivers the feel of a commercial multi station gym while fitting comfortably into a dedicated home gym space. Features All-in-One Training: Handles presses, pulldowns, leg work, and arm movements without switching machines Smith Bar Setup: Bar moves on rails to support squats and bench work with added balance Dual Cable Setup: Two weight stacks work separately and can be adjusted for different movements Heavy-Duty Frame: Built with strong steel construction for long-lasting use Powder-Coated Finish: Enhances durability and resists wear over time Dual Weight Stacks: Comes with 2 x 80 kg stacks for balanced training Multiple Adjustments: 16 height levels for versatile exercise positions Smooth Cable System: Pulley-based design ensures fluid motion Multi-Station Design: Supports press, pull, leg, cable, and Smith machine workouts Versatile Usage: Suitable for both home gyms and commercial fitness spaces Warranty Support: 2-year frame warranty and 2-year coverage on cables and moving parts Target Muscles Quadriceps (Front Thighs):These muscles power your legs during squats and lunges, building strength and stability. Gluteus Maximus (Buttocks):Engaged during squats and hip thrusts to shape and strengthen your hips and glutes. Hamstrings (Back Thighs):Assist in bending your knees and extending your hips for balanced leg strength. Chest (Pectorals):Targeted during bench presses for a strong and defined chest. Shoulders (Deltoids) and Triceps:Worked during overhead presses and close-grip presses, building upper body strength. Back Muscles (Lats, Rhomboids, Traps):Activated with rows and upright rows to improve posture and back strength. Core Muscles:Keep your spine stable and body balanced throughout your workouts. Specifications Model Number C5 Product Color Black  Product Weight 436kg Dimensions(L × W × H) 1975 * 1612 * 2145mm Weight Stack 80kg*2 Max Weight Stack 105kg*2 Installation & Warranty Free Delivery and Installation Frame Warranty 2 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Half Rack With Dual Pulley (RR-HR-75-03) is a premium, commercial-grade training solution engineered for strength, functional and athletic performance workouts. Built on a heavy-duty steel frame with a smooth, adjustable dual pulley system, this half rack delivers exceptional versatility for gyms, personal training studios, sports centers, and premium home setups. Combining a power rack with dual adjustable pulleys, the RR-HR-75-03 enables barbell training, cable exercises and full-body functional movements in a compact footprint. With precise biomechanics, high-tension pulley lines, multiple attachment options and a stable lifting platform, it supports advanced strength development, hypertrophy, rehabilitation and athletic conditioning. Designed to withstand intense daily use, this half rack is a reliable, space-efficient, multi-purpose workstation that enhances workout variety and training efficiency. Key Features Structural & Build Heavy-duty commercial steel construction for long-term durability Stable half-rack design with reinforced uprights High-temperature powder-coated finish to resist rust, sweat and wear Laser-cut hole positions for accurate barbell and attachment adjustments Dual Pulley System Smooth cable motion with high-precision bearing pulleys Dual adjustable pulleys for balanced bilateral or unilateral movements Supports rows, presses, flyes, face pulls, rotations and more High cable capacity suitable for heavy and explosive training Strength-Training Integration Integrated barbell rack with multiple J-hook positions Safety spotter arms for secure squatting and benching Compatible with Olympic bars and plates Provision for additional attachments: landmine, dip handles, band pegs Functional Performance Ideal for strength training, hypertrophy, functional training and athletic conditioning Enables compound lifts, cable work, mobility training and accessory exercises Multipurpose design maximizes workout variety in limited space User Convenience Compact footprint suited to commercial and premium home gyms Easy adjustability across user heights Plate storage pegs keep the training area organized Non-slip foot base ensures stability during heavy lifts Target Muscles I. Half Rack (Free Weight Exercises) Quadriceps & Gluteus Maximus (Legs & Glutes): Primary targets for compound movements like Squats and Lunges. Pectoralis Major (Chest): Primary target for Bench Press (Flat, Incline, or Decline). Deltoids (Shoulders): Engaged during Shoulder Press and stabilizing all heavy lifts. Erector Spinae & Hamstrings (Back & Posterior Chain): Heavily worked during Deadlifts and Barbell Rows. II. Dual Pulley System (Cable Exercises) Latissimus Dorsi (Lats): Targeted with Lat Pulldowns and Cable Rows for back width and thickness. Triceps Brachii (Arms): Isolated effectively with Tricep Pushdowns and Overhead Extensions. Biceps Brachii (Arms): Isolated effectively with Bicep Curls and Hammer Curls. Core Muscles (Abs & Obliques): Engaged during dynamic exercises like Cable Woodchops and Cable Crunches for rotational and central stability. Specifications Specification Detail Model RR-HR-75-03 Dimensions (L×W×H) 1961 × 1860 × 2398 mm Total Weight 232 kg Weight Stack 200 kg (2 × 100 kg) Maximum Training Load 300 kg (2 × 150 kg) Maximum Human Body Mass 200 kg Frame Material F75 × 3.0, φ32 × 3.0 - LHG Color Standard Black 2852 Hole Diameter φ26 mm Hole Spacing 50 mm Pull-up Handle φ32 × 3.0 Carbon Steel, Diamond Knurled, Painted Pulley Ratio 2:1 Cable Travel 2800 mm Cable Load 900 kg Pulley Material Nylon Guide Rod Diameter φ19 mm Min Plate Weight 5 kg (per plate) Adjustability 31 levels Function Description Advanced half rack with cable crossover, pull-up bar, safety arms, J-hooks, plate storage and landmine Why Choose the RR-HR-75-03? All-in-one commercial solution: power rack + dual pulleys for maximum exercise variety. Built for durability and heavy daily use in commercial settings. Space-efficient design providing professional-level training in smaller footprints. Excellent for gyms, personal trainers, rehab clinics and dedicated home gyms. Ordering & Compatibility Notes Compatible with standard Olympic bars and plates. Recommended installation on a level, load-bearing floor for safety and stability. Contact your Insight Fitness representative for available attachments and optional accessories. Installation & Warranty Free Delivery and Installation. Warranty upto 2 years.