Insight Fitness Multi Function Machine - FT001

The Insight Fitness Multi Function Machine - FT001 is a versatile, all-in-one strength training solution designed for both home and commercial gyms. Combining multiple exercise stations into a single compact unit, the FT001 allows users to perform a wide variety of workouts targeting major muscle groups including chest, back, shoulders, arms, and legs. Its durable construction, high-quality materials, and ergonomic design ensure safety, comfort, and long-lasting performance.

Features

• Adjustable Handle of Feiniiao Station
  With 32 adjustable positions at 1.9-inch intervals, the maximum height reaches 77 inches and the minimum height is 15.9 inches, offering versatility for various training preferences.
• Smith Station Height Adjustment
  The unit features dual-side dual-pin adjustments with 15 height options, spaced 3.9 inches apart. The highest setting is 75.3 inches from the ground and the lowest is 20 inches, allowing for a wide range of workout positions.

Target Muscles

• Pectoralis Major (Chest): Primary muscle targeted by exercises like Cable Crossovers, incline/flat Cable Press, and Flies.

• Latissimus Dorsi (Lats) & Back: Targeted effectively with a wide range of pulling movements such as Lat Pulldowns, Single-Arm Rows, and Face Pulls.

• Deltoids (Shoulders): Engaged dynamically with exercises like Cable Lateral Raises, Front Raises, and Internal/External Rotations for comprehensive shoulder health.

• Triceps & Biceps (Arms): Isolated effectively using various attachments for Tricep Pushdowns, Overhead Extensions, and Bicep Curls (high or low pulley).

• Glutes & Hamstrings (Lower Body): Targeted for isolation and shaping through exercises like Cable Kickbacks, Glute Pull-Throughs, and Cable Hamstring Curls.

• Core Muscles (Abs & Obliques): Highly engaged for stabilization during standing exercises, and directly targeted with movements like Cable Crunches and Woodchops.

Specifications

• Dimensions: 1980 × 1840 × 2325 mm
• Total Weight: 545 kg
• Weight Stack: 105 kg × 2
• Max Weight Stack: 105 kg × 2

The Insight Fitness Multi Function Machine - FT001 provides a comprehensive, space-efficient solution for full-body strength training, making it ideal for both home gyms and professional fitness facilities.

Attachments not included in base model.