DHZ Fitness Power Cage - U3048

Description

The DHZ Fitness Power Cage - U3048 is a solid and stable strength training frame designed for exercisers of all levels. It offers extensive expandability and easy-to-use pull-up handles to support a wide range of workouts including weightlifting, pressing, and bodyweight exercises. The cage features a smart weight distribution design for enhanced stability, durable steel construction.

Features

• Free Combination Flexibility
  Allows users to perform various strength exercises and freely combine accessories or gym benches for diverse workouts like weightlifting and pressing.

• Wide Functional Capabilities
  Supports the use of bands, chains, torso trainers, battle ropes, suspension training, and more, expanding your training options beyond traditional exercises.

• Stable and Durable Structure
  Designed with a balanced weight distribution for enhanced stability, made from durable steel with a five-year warranty for long-lasting use.

• User-Friendly Design
  Easy-to-use pull-up handles and spacious layout accommodate exercisers of all sizes and skill levels, ensuring safe and effective workouts.

• Compact and Efficient Size
  Optimized dimensions help save space without compromising functionality, making it suitable for home gyms or commercial fitness centers.

Target Muscles

• Quadriceps (Front Thighs)
  Exercises like squats and lunges done in the power cage focus on strengthening the quadriceps, which are crucial for leg power and stability.

• Hamstrings (Back Thighs)
  Movements such as deadlifts and Romanian deadlifts target the hamstrings to improve knee flexion and hip extension, essential for balanced leg strength.

• Gluteus Muscles (Buttocks)
  Squats, hip thrusts, and glute bridges within the cage activate the glutes, helping build a strong, toned backside and improved hip strength.

• Back Muscles (Lats, Rhomboids, Trapezius)
  Pull-ups, chin-ups, and rows strengthen the upper back, promoting better posture and upper body pulling strength.

• Chest Muscles (Pectorals)
  Bench presses and push-ups target the chest muscles, helping increase upper body strength and muscle definition.

• Shoulder Muscles (Deltoids)
  Overhead presses and shrugs engage the deltoids for rounded and strong shoulder development.

• Core Muscles (Abs and Obliques)
  Various exercises like planks and hanging leg raises engage the core, improving body stability and overall strength.

Specifications

Installation & Warranty

Free Delivery & Installation