Description
The Multi Function Smith Machine J009 Dual Grip Plates, Dumbbells, Bench & Gym Accessories is a versatile, all-in-one gym setup designed for home gyms, personal training studios, and compact fitness spaces. This premium set includes Dual Grip Rubber Plates, a 7ft, 20kg barbell with collars, Adjustable Bench A8007, Rubber Hex Dumbbells (2.5kg–15kg), a vertical dumbbell rack, 20mm gym flooring tiles, a yoga mat with grommets, and an Ab mat. Perfect for strength, functional, and full-body workouts, it supports a wide variety of exercises including squats, presses, curls, rows, pulldowns, and core training.
Features
- Heavy-duty J009 Smith Machine with guided barbell system for safe, controlled lifts
- Dual Grip Rubber Plates for durability and easy handling
- 7ft, 20kg barbell with one pair of secure collars
- Adjustable Bench A8007 for flat, incline, and decline positions
- Rubber Hex Dumbbells (2.5kg–15kg, 1pc each) for versatile free-weight exercises
- Vertical dumbbell rack with 6-pair capacity for organized storage
- Shock-absorbent 20mm gym flooring protects surfaces and reduces noise
- Yoga mat with reinforced grommets for convenient hanging and storage
- Ab mat included for improved posture and support during core training
- Supports full-body strength training, functional movements, and conditioning workouts
Product Details (QTY & Size)
-
Smith Machine: J009 – 1 pc
- Dual Grip Rubber Plates:
- 5kg – 2 pcs
- 10kg – 2 pcs
- 15kg – 2 pcs
-
Total Plate Weight: 60kg
-
Barbell: 7ft, 20kg – 1 pc
-
Collars: 1 pair
-
Adjustable Bench: A8007 – 1 pc
-
Rubber Hex Dumbbells: 2.5kg–15kg (1 pc each)
-
Vertical Dumbbell Rack: 6-pair capacity – 1 pc
-
Gym Flooring: 20mm x 100cm x 100cm tiles – 4 pcs
-
Yoga Mat: 120cm with grommets – 1 pc
-
Ab Mat: 1 pc
Target Muscles
-
Lower Body: Quadriceps, hamstrings, glutes, calves
-
Back: Lats, traps, rhomboids through rows, pulldowns, and presses
-
Chest: Pectorals through bench presses and incline/decline presses
-
Shoulders: Deltoids via presses, raises, and dumbbell work
-
Arms: Biceps and triceps via curls and extensions
-
Core: Abdominals, obliques, and lower back through ab mat exercises and compound lifts
Specification
-
Smith Machine Model: J009
-
Plate Type: Dual Grip Rubber Plates
-
Total Plate Weight: 60kg
-
Barbell: 7ft, 20kg with one pair of collars
-
Bench: Adjustable Bench A8007
-
Dumbbells: Rubber Hex 2.5kg–15kg, 1 pc each
-
Dumbbell Rack: Vertical 6-pair rack
-
Flooring: 20mm rubber tiles, 100cm x 100cm
-
Yoga Mat: 120cm with hanging grommets
-
Ab Mat: 1 pc
-
Usage: Home gyms, personal training studios, full-body strength and functional training
-
Construction: Heavy-gauge steel with guided barbell system for safety and stability
UAE
