Insight Fitness Adjustable Pull down & Row - SA041

Description

The Insight Fitness Adjustable Pull Down & Row - SA041 is a versatile dual-function machine designed to work your back muscles with precision and comfort. It features adjustable thigh pads for stability, dual pulleys for workout variety, and easy-to-adjust handles for personalized grip positions. Built with a strong frame and a 100kg weight stack, this machine delivers smooth, effective exercises while saving space in your gym. Its ergonomic design supports proper posture and minimizes strain, making it ideal for all fitness levels.

Features

• Dual-Function Machine
  Combines adjustable pulldown and rowing functions for a versatile upper back workout in one compact unit.

• Adjustable Thigh Pads
  Provide firm support and comfort, keeping you stable and secure during each exercise for better focus.

• Multi-Position Handles
  Allow personalized grip styles to target different muscles and accommodate varied user preferences comfortably.

• Smooth Pulley System
  Offers fluid motion with adjustable pulley height, ensuring a natural range of movement and effective muscle engagement.

• Sturdy Frame and Weight Stack
  Built with heavy-duty steel and a 100kg weight stack, supporting safe, progressive strength training for all users.

• Ergonomic Design
  Supports proper posture and reduces strain on joints, making it ideal for users of all fitness levels.

Target Muscles

• Latissimus Dorsi (Lats)
  The primary muscles worked by the pulldown and row actions, helping to create a broader, stronger back and improve posture.

• Rhomboids (Middle Upper Back)
  Engaged during rowing movements, these muscles pull the shoulder blades together to enhance back thickness and stability.

• Trapezius (Upper and Mid Back)
  Supports shoulder movement and stabilizes the scapula, assisting in both pulldown and rowing exercises.

• Biceps Brachii (Upper Arms)
  Help with the pulling motion, adding arm strength and endurance during back workouts.

• Rear Deltoids (Back Shoulders)
  Stabilize the shoulder joint and complement back muscle activation, promoting balanced upper body strength.

Specifications

Installation & Warranty

Free Delivery and Installation