Description
The Insight Fitness Lat Pull Down and Mid Row - SA026 is a versatile dual-function machine that lets you efficiently train both your upper back and middle back muscles in one compact unit. It features easily adjustable thigh pads for comfort and stability, a straight bar with angled ends to ensure proper arm and wrist positioning, and footrests that add extra support during exercise. The smooth weight stack system offers up to 100 kg resistance, while the durable steel frame and ergonomic design ensure safety and effective workouts for users of all levels.
Features
-
Adjustable Thigh Pads
Easily adjustable for a snug, comfortable fit that keeps you stable during both lat pulldown and mid-row exercises. -
Straight Bar with Angled Ends
Designed to keep your arms and wrists in a natural, comfortable position throughout the entire range of motion. -
Dual-Function Mechanism
Combines lat pulldown and mid-row workouts in one compact machine, saving space without compromising on function. -
Footrests for Extra Stability
Provide solid support and balance during your exercises, helping you maintain proper form. -
Durable Steel Frame
Built to last with heavy-gauge steel and a premium electrostatic powder coating that resists wear and tear. -
Smooth Weight Stack System
Offers up to 100 kg resistance with easy weight selection for gradual strength progression.
Target Muscles
-
Latissimus Dorsi (Large Back Muscles)
The main muscles worked during the lat pulldown, helping to create a broad, strong back and that coveted V-shape. -
Rhomboids (Mid Upper Back)
Activated mainly during the mid-row, these muscles help pull your shoulder blades together, improving posture and back thickness. -
Trapezius (Upper and Mid Back)
Supports shoulder stability and aids both exercises by assisting in scapula movement and posture control. -
Biceps Brachii (Front of Upper Arms)
Assist in pulling movements, giving extra arm strength and improving endurance during workouts. -
Rear Deltoids (Back Shoulders)
Engaged to stabilize the shoulder joint and complement back muscle activation for balanced upper body strength.
Specifications
| Model Number | SA026 |
| Frame | Heavy-duty metal frame |
| Weight Stack | 100kg |
| Max Weight Stack | 125kg |
| Max Load on Cable | 140kg |
| Maximum User Weight | 200kg |
| Product Weight | 240kg |
| Pulley Ratio | 1:1 |
| Dimensions (L × W × H) |
1997 × 1233 × 2239 mm |
Installation & Warranty
Free Delivery and Installation
| Frame Warranty | 3 Years |
| Mechanical / Welded Parts | 2 Years |
| Wear Items | 6 Months |
Delivery:
- All orders above AED 499 will be eligible for free delivery across UAE and below will be charged AED 50.
- Standard Delivery - Items will dispatch within 3-4 working days
- Express Delivery – Items will dispatch within 2-3 working days
- For international deliveries, Additional local import duties and charges shall be applicable. For more information, Please Contact us
- Next day delivery is not applicable on Sunday & Public holiday
Installation Service:
Free Installation will be provided to all equipment & machines which need expert skills.
Installation service will not be covered for the below-listed items
- Items required drilling
- Brackets
- Pulls up bars
- Hooks for Punching bags.
- Basketball Hoop
Return Information:
We have 14 days Return policy. Conditions Apply.
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Free Installation & Delivery
Homegrown in the UAE
5 Years of Industry Experience
200+ Commercial Gym Installation across the UAE
2000+ Home Gym Installations across the UAE
Up To 5 Years Warranty
