Marcy MD-3400 / MD-3401 Home Gym

Build a complete strength training setup at home with the Marcy MD-3400 / MD-3401 Home Gym. Designed for versatile full-body workouts, this all-in-one strength station combines multiple exercise functions with a 200 lb (approx. 90 kg) selectorized weight stack, allowing you to train your chest, back, shoulders, arms, legs and core from a single machine.

The home gym features a heavy-duty steel tube frame with a durable powder-coated finish for dependable everyday training. Its multi-position press arm, independent butterfly station, leg developer and high and low pulley stations provide a wide range of strength-training possibilities without requiring multiple individual machines.

Key Features

• 200 lb / Approx. 90 kg Weight Stack: Selectorized weight system allows convenient resistance adjustments using the weight selector pin.
• Heavy-Duty Steel Frame: Constructed using 2-inch round and 2-inch × 2.5-inch steel tubing for a strong and stable training platform.
• Durable Powder-Coated Finish: Helps protect the steel frame and provides a clean, long-lasting finish.
• Multi-Position Press Arm: Adjustable design supports chest press, incline press and military press exercises.
• Independent Butterfly Station: Dedicated butterfly arms provide an additional option for chest-focused training.
• Dual-Function Leg Developer: Adds dedicated lower-body exercise options to your strength-training routine.
• High & Low Pulley Stations: Expand your exercise selection for upper-body, lower-body and isolation movements.
• Adjustable Seat & Back Support: Allows the training position to be adjusted for different exercises and users.
• High-Density Upholstery: Padded seat and back support are constructed with high-density foam for support during training.
• Oversized Foam Roller Pads: Provide comfortable leg positioning while performing lower-body exercises.
• Weight Stack Enclosure: Solid steel weight stack covers help keep the weight-stack area contained.

Full-Body Strength Training

The Marcy MD-3400 / MD-3401 gives you multiple training stations in one compact home-gym system. Depending on the exercise and attachment setup, the machine can be used for movements targeting the chest, shoulders, back, biceps, triceps, legs and core.

Exercise Options

• Chest Press
• Incline Press
• Military Press
• Butterfly / Pec Fly
• Lat Pulldown
• Bicep Curl
• Tricep Pushdown
• Tricep Extension
• Abdominal Crunch
• Leg Extension
• Low-Pulley Exercises

Product Specifications

Why Choose the Marcy MD-3400 / MD-3401?

Instead of filling your workout area with several individual strength machines, the Marcy MD-3400 / MD-3401 combines essential upper-body and lower-body training stations into one integrated system. The selectorized weight stack makes resistance changes straightforward, while the adjustable press, pulley and leg-training stations provide the versatility needed for a varied home strength-training routine.

Train your chest, back, shoulders, arms, legs and core with one versatile home gym system.