Benches & Racks

Description The SH048 is a versatile, high-performance chest press bench designed for commercial gyms and premium studios. It supports flat, incline, and decline press positions in one compact unit, featuring a 5-position barbell hook, 3-level quick-adjust back pad, 7-position leg foam, non-slip foot pegs, and a spotter platform for safe and effective chest training. Features Three-in-one bench: flat, incline, and decline press for versatile training Quick-adjust back pad system with guide rail for fast, stable transitions 7-position leg foam adjustment for personalized decline press setup Non-slip spotter platform and foot pegs for safety and stability Space-efficient, durable design ideal for commercial and home gyms Target Muscles Pectoralis Major (Chest): The primary target muscle for developing chest width and thickness. Anterior Deltoids (Front Shoulders): Engaged as a powerful secondary mover during the pressing action. Triceps Brachii (Arms): Essential support muscles that work to extend the elbow and complete the press. Specifications Specification Detail Dimensions (L × W × H) 1965 × 1635 × 1570 mm Total Weight 150 kg Installation & Warranty Free delivery and professional installation included Warranty: 2 years

Squat Rack SQR01 Features & Specifications: Features: A versatile free-standing squat rack that provides a safe environment for heavy lifting. Adjustable uprights and spotter arms allow you to customize the rack for your height and exercise preference. Includes plate storage pegs to keep your weights organized. Specifications: Model: SQR01 Features: Adjustable Spotter Arms & J-Hooks. 7 Ft Olympic Barbell with Tri Grip Plates Set | 80 kg Features & Specification: Features: The 80 kg Tri-Grip set allows for effective full-body training. Rubber-encased plates ensure durability and floor protection. Specifications: The weight set contains: 1 x 7 Ft Olympic Barbell (20 Kg) 2 x 15 kg Plates 2 x 10 kg Plates 2 x 5 kg Plates Total weight = 80 kg. Adjustable Bench A8007 Features & Specification: Features: FULL SUPPORT – High-density foam backrest supports your back during heavy presses. FLEXIBLE – Can be used flat, inclined, or declined. Specifications: Model: A8007 Flooring: Includes 2 x (100 x 100 cm) 20 mm Flooring Mats.

Functional Trainer Smith Machine Features & Specifications: Features: This all-in-one unit is designed to replace an entire gym. It combines a Smith Machine with a dual-stack functional trainer, allowing for limitless exercise variations from heavy squats to cable crossovers. Includes integrated storage for weights and accessories to keep your home gym tidy. Specifications: Type: Smith Machine & Functional Trainer Hybrid. Includes: Multi-grip chin-up bar. Complete Home Gym Weight Set | 100 kg & Hex Dumbbells: Features: A comprehensive weight set including 100 kg of Bumper plates for heavy lifting and a full rack of Hex Dumbbells for isolation exercises. The Camouflage plates provide a unique, rugged look to your gym setup. Specifications: Barbell Set: 1 x 20kg Bar + 80kg Bumper Plates (2x20kg, 4x10kg) = 100kg Total. Dumbbell Set: 6 Pairs of Hex Dumbbells (2.5 kg to 15 kg) with Rack Adjustable Bench A8007 Features & Specification: Features: HEAVY DUTY – Designed to handle heavy loads with stability. VERSATILE – Perfect for use inside the rack or with dumbbells. Specifications: Model: A8007 Flooring: Includes 4 x (100 x 100 cm) 20 mm Flooring Mats.

Multi Function Smith Machine 41FG10 Features & Specifications: Features: The 41FG10 offers a smooth linear bearing Smith machine experience combined with a functional cable system. Designed for a wide range of exercises including squats, lunges, rows, and cable flys. Features safety catches to ensure you can train to failure safely. Specifications: Model: 41FG10 System: Linear Bearing Smith /  Cable Pulley. 7 Ft Olympic Barbell with Tri Grip Plates Set | 80 kg Features & Specification: Features: High-quality Cast Iron plates with Rubber coating. Designed for standard Olympic bars, offering a secure fit and professional feel. Specifications: The weight set contains: 1 x 7 Ft Olympic Barbell (20 Kg) 2 x 15 kg Plates 2 x 10 kg Plates 2 x 5 kg Plates Total weight = 80 kg. Adjustable Bench with Preacher Curl Features & Specification: Features: FULL BODY WORKOUT – Use the bench for pressing movements or the attachments for leg extensions and bicep curls. COMFORT – High-density foam padding for maximum comfort. Specifications: Extras: Preacher Curl & Leg Developer included. Flooring: Includes 4 x (100 x 100 cm) 20 mm Flooring Mats.

Description The Wall Mounted Foldable Squat Rack with Speckle Bumper Plates, 7 Ft 20kg Bar, Collars & Adjustable Bench A8007 is a compact and versatile gym solution. It includes Speckle Bumper Plates from 5kg to 20kg, a 7 Ft 20kg bar with one pair of collars, and the Adjustable Bench A8007. Ideal for squats, presses, rows, and functional full-body workouts while saving space. Features Wall-mounted foldable design saves space and allows easy storage Speckle Bumper Plates reduce noise and protect flooring 7 Ft, 20kg bar with precision knurling for secure grip Adjustable Bench A8007 with flat, incline, and decline positions One pair of collars included for secure plate locking Supports squats, bench press, overhead press, and functional exercises Heavy-duty steel construction ensures safety and durability Compact, foldable design suitable for home or commercial gyms Product Details (QTY & Size) Speckle Bumper Plates: 5 Kg – 2 pcs 10 Kg – 2 pcs 15 Kg – 2 pcs 20 Kg – 2 pcs Total Plate Weight: 100 Kg Bar: 7 Ft, 20 Kg – 1 pc Collars: 1 Pair Adjustable Bench: A8007 – 1 pc Squat Rack: Wall Mounted Foldable – 1 pc Target Muscles Legs: Squats target quads, hamstrings, and glutes Chest: Bench presses and incline presses engage pectorals Back: Rows and lifts strengthen lats, traps, and spinal erectors Shoulders: Overhead presses develop deltoids Arms: Biceps and triceps involved in pressing and pulling exercises Core: Functional movements and stabilization exercises strengthen abs and obliques Specification Squat Rack: Wall Mounted Foldable Plate Material: Speckle Bumper Plates Plate Sizes: 5kg, 10kg, 15kg, 20kg Total Plate Weight: 100 Kg Bar: 7 Ft, 20 Kg Collars: 1 Pair Bench Model: Adjustable Bench A8007 Use: Squats, presses, rows, functional and full-body training Construction: Heavy-duty steel, foldable wall-mounted design

Description The Functional Trainer Smith Machine 41FC91 with Tri Grip Rubber Plates, 7 Ft 20kg Bar, Collars, Adjustable Bench A8007 & Gym Flooring is a versatile gym setup designed for home and commercial use. This package includes Tri Grip Rubber Plates from 5kg to 15kg, a 7 Ft 20kg bar with one pair of collars, Adjustable Bench A8007, and protective 20mm rubber flooring. It enables users to safely perform squats, presses, rows, and functional exercises. Features Functional Trainer Smith Machine with guided barbell for secure lifting Tri Grip Rubber Plates for easy handling and floor protection 7 Ft, 20kg bar with precision knurling for firm grip Adjustable Bench A8007 with flat, incline, and decline positions One pair of collars included for secure plate locking Rubber flooring (20mm) protects floors and reduces noise Supports squats, bench press, overhead press, rows, and functional exercises Durable and compact design suitable for home and commercial gyms Product Details (QTY & Size) Tri Grip Rubber Plates: 5 Kg – 2 pcs 10 Kg – 2 pcs 15 Kg – 2 pcs Total Plate Weight: 60 Kg Bar: 7 Ft, 20 Kg – 1 pc Collars: 1 Pair Adjustable Bench: A8007 – 1 pc Gym Flooring: 20mm x 100cm x 100cm – 4 pcs Smith Machine: Functional Trainer 41FC91 – 1 pc Target Muscles Legs: Squats and lunges target quads, hamstrings, and glutes Chest: Bench and incline presses engage pectorals Back: Rows and lifts strengthen lats, traps, and spinal erectors Shoulders: Overhead presses develop deltoids Arms: Biceps and triceps involved in pressing and pulling exercises Core: Functional and stabilization exercises strengthen abs and obliques Specification Smith Machine Model: Functional Trainer 41FC91 Plate Material: Tri Grip Rubber Plates Plate Sizes: 5kg, 10kg, 15kg Total Plate Weight: 60 Kg Bar: 7 Ft, 20 Kg Collars: 1 Pair Bench Model: Adjustable Bench A8007 Gym Flooring: 20mm x 100cm x 100cm Plate Hole Diameter: 50 mm (Olympic standard) Use: Squats, presses, rows, functional and full-body training

Description The Functional Trainer Smith Machine 41FC81 with Tri Grip Rubber Plates, 7 Ft 20kg Bar, Collars, Adjustable Bench A8007 & Gym Flooring is a complete strength and functional training setup, perfect for home or commercial gyms. This set includes Tri Grip Rubber Plates from 5kg to 15kg, a 7 Ft 20kg bar with one pair of collars, the Adjustable Bench A8007, and protective rubber flooring (20mm x 100cm x 100cm) for safe and efficient workouts. Features Smith Machine with guided barbell for safe and controlled lifting Tri Grip Rubber Plates with ergonomic handles for easy loading and reduced bounce 7 Ft, 20kg bar with knurled grip for stability Adjustable Bench A8007 with flat, incline, and decline positions One pair of collars included for secure plate locking Rubber flooring (20mm) protects floor and reduces noise Supports squats, presses, rows, functional and full-body exercises Durable and space-efficient design for home or commercial gyms Product Details (QTY & Size) Tri Grip Rubber Plates: 5 Kg – 2 pcs 10 Kg – 2 pcs 15 Kg – 2 pcs Total Plate Weight: 60 Kg Bar: 7 Ft, 20 Kg – 1 pc Collars: 1 Pair Adjustable Bench: A8007 – 1 pc Gym Flooring: 20mm x 100cm x 100cm – 4 pcs Smith Machine Model: 41FC81 – 1 pc Target Muscles Legs: Squats and lunges target quads, hamstrings, and glutes Chest: Bench presses and incline presses engage pectorals Back: Rows and lifts strengthen lats, traps, and spinal erectors Shoulders: Overhead presses develop deltoids Arms: Biceps and triceps involved in pressing and pulling exercises Core: Stabilization and functional exercises strengthen abs and obliques Specification Smith Machine Model: 41FC81 Plate Material: Tri Grip Rubber Plates Plate Sizes: 5kg, 10kg, 15kg Total Plate Weight: 60 Kg Bar: 7 Ft, 20 Kg Collars: 1 Pair Bench Model: Adjustable Bench A8007 Gym Flooring: 20mm x 100cm x 100cm Plate Hole Diameter: 50 mm (Olympic standard) Use: Squats, presses, rows, functional and full-body training

Description The SQR03 Adjustable Squat Rack with Flooring and 80 Kg Tri Grip Plates Set with Adjustable bench A8007 is a complete strength training solution featuring gym flooring (20mm x 100cm x 100cm), Tri Grip Plates from 5kg to 15kg, a 7 Ft 20kg Olympic bar, one pair of collars, and the Adjustable Bench FID-A8007. This setup is designed for safe and effective squats, presses, and full-body workouts in both home and commercial gyms. Features Adjustable squat rack with safety spotter arms for secure lifting Tri Grip Plates with easy handling and low bounce design 7 Ft, 20kg Olympic bar with precise knurling for grip and control Adjustable Bench FID-A8007 with multiple incline/decline positions One pair of collars included for secure plate locking Protective gym flooring (20mm) reduces impact and prevents floor damage Supports squats, bench press, overhead press, and accessory lifts Compact and durable design suitable for home and commercial use Product Details (QTY & Size) Tri Grip Plates: 5 Kg – 2 pcs 10 Kg – 2 pcs 15 Kg – 2 pcs Total Plate Weight: 60 Kg Olympic Bar: 7 Ft, 20 Kg – 1 pc Collars: 1 Pair Adjustable Bench: FID-A8007 – 1 pc Gym Flooring: 20mm x 100cm x 100cm – 4 pcs Target Muscles Legs: Squats, lunges target quads, hamstrings, and glutes Back: Rows, deadlifts, and presses strengthen lats, traps, and spinal erectors Chest: Bench press and incline presses engage pectorals Shoulders: Overhead presses and lifts develop deltoids Arms: Biceps and triceps involved in pressing and pulling exercises Core: Barbell and functional lifts strengthen abs and obliques Specification Squat Rack Model: SQR03 Adjustable Plate Material: Tri Grip Steel Plates Plate Sizes: 5kg, 10kg, 15kg Total Plate Weight: 60 Kg Olympic Bar: 7 Ft, 20 Kg Collars: 1 Pair Bench Model: Adjustable Bench FID-A8007 Gym Flooring: 20mm x 100cm x 100cm Plate Hole Diameter: 50 mm (Olympic standard) Use: Squats, presses, deadlifts, functional and full-body training

Combo offer includes Adjustable Squat Stand - SQR01 Adjustable bench A8007 for home gym workout 6 Ft Olympic Barbell with Tri Grip Plates Set | 60 kg  Item # 01 : Adjustable Squat Stand - SQR01 Descriptions : The SQR01 squat rack offers full-body versatility with multiple adjustable positions—perfect for squats, lunges, and shoulder presses. Its anti-slip threaded foot pads keep it stable on any surface, while the heavy-duty 60 x 60 x 3 cm steel frame ensures long-lasting durability for intense workouts. Specification : Product Weight : 47 KG | 103.6 LBS Product Dimension : 124 x 54 x 16 cm (L x W x H) Steel Gauge : 0.35 cm Tube Size : 6 x 6 x 0.3 cm Maximum Weight Capacity :  250 KG | 551 LBS  Features : Features multiple adjustable positions to suit various exercises like squats, lunges, and shoulder presses Easily customizable height and angle for users of all body types Threaded foot pads ensure a secure, slip-resistant grip on any surface Anti-slip and wear-resistant base enhances workout safety Constructed with 6 x 6 x 0.3 cm steel tubes for high durability and stability Withstands intense training sessions without compromising performance Supports a wide range of routines with flexible positioning options Reliable design built for long-term, heavy-duty use in any gym setting Item # 02 : Adjustable Bench A8007  Description : Enhance every session with the Adjustable Bench—your go-to for dynamic workouts. Built for serious lifters, this commercial-grade bench handles up to 250 kg | 551 LBS with rock-solid stability. With 6 seat positions, high-density cushioning, and easy transport wheels, it’s your full-body workout partner—flat, incline, or decline. Specifications : Weight capacity: 250 kg | 551 LBS Dimensions: 130 x 53 x 90 cm (L x W x H) Steel Gauge : 0.35 cm Product net weight: 40 kg | 88 LBS Features : Sturdy and heavy-duty commercial-grade structure.  Adjustable to flat, incline, decline, and vertical positions. 2 Built-in transport wheels and a handle, just lift it and push. Can be easily moved when you need it. 5 cm thick high-density cushion. 6 Seat positions. Suitable for your full-body workout. Anti-slip caps for good stability. Item # 03 : 6 Ft Olympic Bar with Tri Grip Plates - 60 KG Description : The 60 KG set is composed to work out the whole body, from legs and back when squatting to arms and abdominal when performing chest presses. The ability to target specific muscle groups makes the 60 kg a versatile addition to your home gym set up. Specifications : The weight set contains : 1 x  6 Ft Olympic size Bar - 15 Kg with one pair collar 2 x 10 kg Plates =20 Kg 4 x 5 kg Plates = 20 kg 2 x 2.5 kg Plates =5 Kg Total weight of all pieces = 60 kg. Features : Rubber construction that prevents damage to floors even when it is dropped. Ideal for strength training and Olympic lifting. Constructed using high-quality rubber and strong steel insert for incredible durability. Very low bounce to avoid injury. Extremely durable material. Less noise than steel plates.

Product Description The 1441 Fitness Squat Rack / Power Rack with Weightlifting Platform - J612 is the ultimate solution for serious strength training enthusiasts. This power rack, also known as a squat rack or power cage, is packed with features designed to enhance your workout experience and provide a safe, efficient, and versatile training environment. Key Features: Sturdy Construction: Built with a robust and durable frame made of heavy-duty steel, ensuring stability and safety during heavy lifting and intense workouts. Adjustable Safety Bars: Equipped with adjustable safety bars or spotter arms that can be set at various heights, allowing for safe execution of squats, bench presses, and overhead presses. These bars catch the barbell if you fail to complete a lift, preventing injuries. J-Hooks or Barbell Holders: Features J-hooks or barbell holders attached to the uprights, securely holding the barbell in place for easy loading and unloading of weights and providing a safe resting position between sets. Pull-Up Bar: Integrated pull-up bar allows for various pull-up variations, chin-ups, and hanging exercises, effectively targeting upper body muscles. Weight Plate Storage: Includes weight plate storage pegs or posts attached to the frame, providing a convenient and organized solution for keeping weight plates within easy reach during workouts. Versatile Exercise Options: Offers a wide range of exercise possibilities, including squats, bench presses, overhead presses, deadlifts, lunges, rows, rack pulls, and more. The adjustable safety bars and hooks accommodate users of different heights and exercise preferences. Space Efficiency: Designed to maximize space utilization in your gym or home workout area with a compact footprint, providing ample room for exercises within the cage without compromising functionality. Customization and Attachments: Option to customize and expand capabilities with additional attachments like dip handles, landmine attachments, cable pulley systems, and more, enhancing the versatility of the power rack. Benefits: Enhanced Safety: Adjustable safety bars and secure barbell holders prevent accidents and injuries, providing peace of mind during heavy lifts. Organized Storage: Integrated weight plate storage keeps your workout area neat and organized, improving workout efficiency. Versatility: Wide range of exercise options and customizable attachments make it a comprehensive solution for strength training. Durability: Heavy-duty construction ensures long-term durability, making it suitable for both home gyms and commercial fitness facilities. Space-Saving Design: Compact footprint maximizes space efficiency, ideal for smaller workout areas. Specifications: Main Tube Size: 60 x 60 x 3cm Assembly Size: 220 x 140 x 230cm Weightlifting Platform Size Outer: 192 cm x 232 cm Weightlifting Platform Size Inner: 182 cm x 220 cm Packing Size: 240 x 150 x 20cm Net Weight: 145kg Gross Weight: 150kg Incorporate the 1441 Fitness Squat Rack / Power Rack with Weightlifting Platform - J612 into your workout routine and elevate your strength training to new heights with its robust construction, versatile features, and efficient design.

  Description The Half Cage Squat Rack J612 with 120 Kg Speckle Bumper Plates and A8007 Bench offers a complete strength training setup with speckle bumper plates ranging from 5kg to 20kg (total 100 Kg), a 7 Ft 20kg Olympic bar, one pair of collars, and the Adjustable Bench A8007. Designed for safety, stability, and performance, this set allows users to perform squats, presses, deadlifts, and other functional exercises efficiently in home or commercial gym environments. Features Robust half cage design with safety spotter arms for secure lifting Speckle bumper plates with low-bounce construction for floor protection 7 Ft, 20kg Olympic bar with precise knurling for enhanced grip Adjustable Bench A8007 with multiple incline and decline positions Includes one pair of collars for secure plate locking Supports squats, bench press, overhead press, deadlifts, and functional training Compact footprint suitable for both home and commercial gyms Product Details (QTY & Size) Speckle Bumper Plates: 5 Kg – 2 pcs 10 Kg – 2 pcs 15 Kg – 2 pcs 20 Kg – 2 pcs Total Plate Weight: 100 Kg Olympic Bar: 7 Ft, 20 Kg – 1 pc Collars: 1 Pair Adjustable Bench: A8007 – 1 pc Target Muscles Legs: Squats and lunges target quads, hamstrings, glutes Back: Deadlifts, rows, and presses strengthen lats, traps, and spinal erectors Chest: Bench press and incline presses engage pectorals Shoulders: Overhead presses and functional lifts develop deltoids Arms: Biceps and triceps involved in all pressing and pulling exercises Core: Barbell and functional movements strengthen abs and obliques Specification Squat Rack Model: J612 Half Cage Plate Material: Speckle bumper plates, high-density rubber Plate Sizes: 5kg, 10kg, 15kg, 20kg Total Plate Weight: 100 Kg Olympic Bar: 7 Ft, 20 Kg Collars: 1 Pair Bench Model: Adjustable Bench A8007 Plate Hole Diameter: 50 mm (Olympic standard) Use: Squats, presses, deadlifts, and full-body functional training

Description The Half Cage Squat Rack J611 and 80 kg Speckle Bumper Plates with 7 ft Olympic Bar is a professional-grade gym setup, perfect for home or commercial use. This set includes 60 Kg of speckle bumper plates (5kg–15kg), a 7 Ft 20kg Olympic bar, and a pair of collars, offering a complete solution for squats, presses, and functional strength exercises. The half cage design ensures safety and stability during heavy lifting. Features Sturdy half cage squat rack with safety spotter arms for secure lifting Speckle bumper plates with low bounce and floor protection 7 Ft Olympic bar (20kg) with precision knurling for optimal grip Includes one pair of collars for secure plate locking Supports squats, bench press, overhead press, and accessory lifts Compact and durable design suitable for home and commercial gyms Product Details (QTY & Size) Speckle Bumper Plates: 5 Kg – 2 pcs 10 Kg – 2 pcs 15 Kg – 2 pcs Total Plate Weight: 60 Kg Olympic Bar: 7 Ft, 20 Kg – 1 pc Collars: 1 Pair Target Muscles Legs: Squats and lunges engage quads, hamstrings, glutes Back: Rows, deadlifts, and presses strengthen lats, traps, and spinal erectors Chest: Bench press targets pectorals Shoulders: Overhead presses develop deltoids Arms: Biceps and triceps engaged during all pressing and pulling exercises Core: Barbell lifts strengthen abs and obliques Specification Squat Rack Model: J611 Half Cage Plate Material: Speckle bumper plates, high-density rubber Plate Sizes: 5kg, 10kg, 15kg Total Plate Weight: 60 Kg Olympic Bar: 7 Ft, 20 Kg Collars: 1 Pair Plate Hole Diameter: 50 mm (Olympic standard) Use: Squats, presses, deadlifts, functional and strength training

  Description The Commercial Squat Rack J611 with Speckle Bumper Plates & Adjustable Bench A8007 is engineered for high-performance strength training in commercial gyms, corporate fitness centers, and serious home gym environments. This complete package includes speckle bumper plates, a 7ft Olympic barbell, secure collars, and the Adjustable Bench A8007, delivering a versatile and professional-grade lifting solution. Features Heavy-duty commercial squat rack designed for intensive daily use High-strength steel frame for maximum stability and load capacity Speckle bumper plates with low bounce and noise reduction 7ft Olympic barbell suitable for compound lifts and power training Safety spotter arms for secure solo and partner workouts Adjustable Bench A8007 for flat, incline, and decline exercises Ideal for powerlifting, functional training, and general strength programs Product Details (QTY & Size) Squat Rack: Commercial Squat Rack J611 – 1 pc Speckle Bumper Plates: 5kg – 2 pcs 10kg – 2 pcs 15kg – 2 pcs 20kg – 2 pcs Total Plate Weight: 100kg Olympic Barbell: 7ft, 20kg – 1 pc Barbell Collars: 1 pair Adjustable Bench: A8007 – 1 pc Target Muscles Legs: Quadriceps, hamstrings, and glutes Back: Latissimus dorsi, trapezius, and erector spinae Chest: Pectoral muscles through bench press variations Shoulders: Deltoids during overhead and shoulder presses Arms: Biceps and triceps for pressing and pulling movements Core: Abdominals and lower back for stability and balance Specification Model: J611 Rack Type: Commercial Squat Rack Frame Material: Heavy-duty steel Plate Type: Speckle Bumper Plates Total Plate Weight: 100kg Barbell: 7ft Olympic Bar, 20kg Bench: Adjustable Bench A8007 Usage: Commercial gyms, fitness studios, high-end home gyms

Description The Half Cage Squat Rack J611 with Flooring and 80 kg Speckle Bumper Plates with Adjustable Bench A8007 is a complete strength training solution, combining a sturdy half cage, adjustable bench A8007, speckle bumper plates (5kg–15kg), and a 7 Ft, 20kg Olympic bar with a pair of collars. Included gym flooring ensures safety and protection during workouts. Ideal for squats, presses, and functional training, this setup is perfect for home gyms and commercial fitness centers. Features Durable half cage squat rack for secure heavy lifting Adjustable bench A8007 for flat, incline, and decline exercises Speckle bumper plates (5kg–15kg) with low-bounce, high-density rubber 7 Ft, 20kg Olympic bar with pair of collars for safe plate locking Gym flooring 20mm x 100cm x 100cm protects floor and reduces noise Supports squats, bench presses, overhead lifts, and functional training Space-efficient and suitable for home and commercial gyms Product Details (QTY & Size) Speckle Bumper Plates: 5 Kg – 2 pcs 10 Kg – 2 pcs 15 Kg – 2 pcs Total Plate Weight: 60 Kg Olympic Bar: 7 Ft, 20 Kg – 1 pc Collars: 1 Pair Half Cage Squat Rack J611: 1 pc Adjustable Bench A8007: 1 pc Gym Flooring: 20mm x 100cm x 100cm – 4 pcs Target Muscles Legs: Squats and lunges engage quads, hamstrings, and glutes Back: Deadlifts and rows strengthen lats, traps, and spinal erectors Chest: Bench press and incline presses develop pectorals Shoulders: Overhead presses and lifts target deltoids Arms: Biceps and triceps engaged in pressing and pulling movements Core: Stabilizes abs and obliques during all lifts Specification Half Cage Squat Rack J611: Commercial-grade steel frame with safety spotter arms Adjustable Bench A8007: Multi-position flat, incline, and decline settings Speckle Bumper Plates: 5kg, 10kg, 15kg; high-density rubber; 50mm Olympic hole Olympic Bar: 7 Ft, 20 Kg; 28mm grip diameter; 50mm sleeve diameter Collars: 1 Pair Olympic-standard Gym Flooring: 20mm thick, 100cm x 100cm tiles; shock-absorbing and non-slip Usage: Squats, presses, deadlifts, Olympic lifts, CrossFit, and functional training

Description The Multi Function Smith Machine J009 with 65 Kg Plate Set, 7 Ft Barbell, Adjustable Bench & Gym Flooring is a complete strength training setup, including the J009 Smith Machine, 65 Kg plate set (2.5 Kg to 10 Kg), 7 Ft Olympic barbell (20 Kg), one pair of collars, Adjustable Bench FID-A8007, and 20mm rubber gym flooring panels (100cm x 100cm). This versatile bundle allows safe and effective workouts for squats, presses, bench exercises, deadlifts, and full-body functional training. Features Heavy-duty J009 Smith Machine for safe guided lifts Adjustable Bench FID-A8007 with flat, incline, and decline positions 65 Kg tri grip plate set (2.5 Kg – 10 Kg) for versatile strength training 7 Ft Olympic barbell (20 Kg) with one pair of collars included 20mm rubber gym flooring for noise reduction and floor protection Compact, space-efficient design suitable for home and commercial gyms Supports squats, bench presses, deadlifts, and functional workouts Product Details (QTY & Size) Smith Machine J009 – 1 pc Adjustable Bench FID-A8007 – 1 pc Tri Grip Plates: 2.5 Kg – 2 pcs 5 Kg – 4 pcs 10 Kg – 2 pcs 7 Ft Barbell – 1 pc (20 Kg) Olympic Collars – 1 pair Gym Flooring Panels 20mm x 100cm x 100cm – 4 pcs Total Plate Weight: 65 Kg Target Muscles Quadriceps: Strengthened during squats and lunges Hamstrings: Engaged during deadlifts and leg curls Glutes: Activated during squats, lunges, and hip thrusts Chest (Pectorals): Developed during bench presses and push exercises Shoulders (Deltoids): Engaged during presses and overhead lifts Back (Lats & Erector Spinae): Strengthened during rows and pull exercises Core (Abdominals & Obliques): Stabilized during functional and compound lifts Forearms & Grip: Improved through handling barbells and plates Specification Smith Machine Model: J009 – heavy-duty steel frame Adjustable Bench: FID-A8007 – flat, incline, decline positions Tri Grip Plates: 2.5 Kg, 5 Kg, 10 Kg – 65 Kg total Barbell: 7 Ft Olympic bar – 20 Kg Collars: 1 pair included Gym Flooring: 20mm thick, 100cm x 100cm panels Max Load Capacity: Machine & Bench – commercial-grade Material: Steel frame with powder-coated finish; durable rubber flooring

  Description The Multi Function Squat Rack with 80 Kg Plate set, Adjustable Bench is a complete strength training solution, including the J008 squat rack, 80 Kg tri grip plate set (5 Kg to 15 Kg), 7 Ft Olympic barbell (20 Kg), one pair of collars, and Adjustable Bench FID-A8007. Perfect for home gyms, studios, and commercial gyms, this bundle supports squats, presses, bench workouts, deadlifts, and full-body functional exercises. Features Heavy-duty J008 squat rack for stable and safe lifting Adjustable Bench FID-A8007 with flat, incline, and decline positions 80 Kg tri grip plate set (5 Kg – 15 Kg) for versatile strength training 7 Ft Olympic barbell (20 Kg) with one pair of collars included Space-efficient design suitable for home and commercial gyms Supports squats, bench presses, deadlifts, and functional workouts Product Details (QTY & Size) J008 Squat Rack – 1 pc Adjustable Bench FID-A8007 – 1 pc Tri Grip Plates: 5 Kg – 2 pcs 10 Kg – 2 pcs 15 Kg – 2 pcs 7 Ft Barbell – 1 pc (20 Kg) Olympic Collars – 1 pair Total Plate Weight: 80 Kg Target Muscles Quadriceps: Strengthened during squats and lunges Hamstrings: Engaged during deadlifts and leg curls Glutes: Activated during squats, lunges, and hip thrusts Chest (Pectorals): Developed during bench presses and push exercises Shoulders (Deltoids): Engaged during presses and overhead lifts Back (Lats & Erector Spinae): Strengthened during rows and pull exercises Core (Abdominals & Obliques): Stabilized during functional and compound lifts Forearms & Grip: Improved through handling barbells and plates Specification Squat Rack Model: J008 – heavy-duty steel frame Adjustable Bench: FID-A8007 – flat, incline, decline positions Plate Set: 5 Kg, 10 Kg, 15 Kg – 80 Kg total Barbell: 7 Ft Olympic bar – 20 Kg Collars: 1 pair included Max Load Capacity: Rack & Bench – commercial-grade Material: Steel frame with powder-coated finish

Multi Function Squat Rack J008 with 65 Kg Plate Set, 7 Ft Barbell, Adjustable Bench FID-A8007 & Gym Flooring The Multi Function Squat Rack with 65 Kg Plate set, Adjustable Bench & Gym Flooring is a complete home and commercial gym solution, including the J008 squat rack, 65 Kg plate set (2.5 Kg to 10 Kg), 7 Ft Olympic barbell (20 Kg), one pair of collars, Adjustable Bench FID-A8007, and 20mm rubber gym flooring panels (100cm x 100cm). This versatile setup supports squats, presses, bench workouts, deadlifts, and full-body functional exercises safely and efficiently. Features Heavy-duty J008 squat rack for stable and secure lifting Adjustable Bench FID-A8007 for flat, incline, and decline exercises 65 Kg plate set (2.5 Kg – 10 Kg) for versatile strength training 7 Ft Olympic barbell (20 Kg) with one pair of collars included 20mm thick gym flooring panels for noise reduction and floor protection Space-efficient design suitable for home and commercial gyms Supports squats, bench presses, deadlifts, and full-body functional workouts Product Details (QTY & Size) J008 Squat Rack – 1 pc Adjustable Bench FID-A8007 – 1 pc Tri Grip Plates: 2.5 Kg – 2 pcs 5 Kg – 4 pcs 10 Kg – 2 pcs 7 Ft Barbell – 1 pc (20 Kg) Olympic Collars – 1 pair Gym Flooring Panels 20mm x 100cm x 100cm – 4 pcs Total Plate Weight: 65 Kg Target Muscles Quadriceps: Strengthened during squats and lunges Hamstrings: Engaged during deadlifts and leg curls Glutes: Activated during squats, lunges, and hip thrusts Chest (Pectorals): Developed during bench presses and push exercises Shoulders (Deltoids): Engaged during presses and overhead lifts Back (Lats & Erector Spinae): Strengthened during rows and pull exercises Core (Abdominals & Obliques): Stabilized during functional and compound lifts Forearms & Grip: Improved through handling barbells and plates Specification Squat Rack Model: J008 – heavy-duty steel frame Adjustable Bench: FID-A8007 – flat, incline, decline positions Plate Set: 2.5 Kg, 5 Kg, 10 Kg – 65 Kg total Barbell: 7 Ft Olympic bar – 20 Kg Collars: 1 pair included Gym Flooring: 20mm thick, 100cm x 100cm panels Max Load Capacity: Rack & Bench – commercial-grade Material: Steel frame with powder-coated finish; durable rubber flooring

Description The Multi Function Squat Rack MDL66 with 80 Kg Tri Grip Plates Set & Adjustable Bench is a complete strength training solution, including the MDL66 squat rack, 80 Kg tri grip plate set (5 Kg to 15 Kg), 7 Ft Olympic barbell (20 Kg), one pair of collars, and Adjustable Bench FID-A8007. Perfect for home gyms, studios, and commercial gyms, this bundle supports squats, presses, bench workouts, and full-body functional exercises. Features Heavy-duty MDL66 squat rack for safe and stable lifting Adjustable Bench FID-A8007 with flat, incline, and decline positions 80 Kg tri grip plate set (5 Kg – 15 Kg) for versatile strength training 7 Ft Olympic barbell (20 Kg) with one pair of collars included Compact and space-efficient design suitable for home and commercial gyms Supports squats, bench presses, deadlifts, and functional workouts Product Details (QTY & Size) MDL66 Squat Rack – 1 pc Adjustable Bench FID-A8007 – 1 pc Tri Grip Plates: 5 Kg – 2 pcs 10 Kg – 2 pcs 15 Kg – 2 pcs 7 Ft Barbell – 1 pc (20 Kg) Olympic Collars – 1 pair Total Plate Weight: 80 Kg Target Muscles Quadriceps: Strengthened during squats and lunges Hamstrings: Engaged during deadlifts and leg curls Glutes: Activated during squats, lunges, and hip thrusts Chest (Pectorals): Developed during bench presses and push movements Shoulders (Deltoids): Engaged during presses and overhead lifts Back (Lats & Erector Spinae): Strengthened during rows and pull exercises Core (Abdominals & Obliques): Stabilized during functional and compound lifts Forearms & Grip: Improved through handling barbells and plates Specification Squat Rack Model: MDL66 – heavy-duty steel frame Adjustable Bench: FID-A8007 – flat, incline, decline positions Tri Grip Plates: 5 Kg, 10 Kg, 15 Kg – 80 Kg total Barbell: 7 Ft Olympic bar – 20 Kg Collars: 1 pair included Max Load Capacity: Rack & Bench – commercial-grade Material: Steel frame with powder-coated finish

  Description The Squat Rack MDL66 with Rubber Flooring + 65 Kg Tri Grip Plates with Adjustable Bench A8007 is a comprehensive strength training setup, including the MDL66 squat rack, 65 Kg tri grip plate set (2.5 Kg to 10 Kg), 7 Ft Olympic barbell (20 Kg), one pair of collars, Adjustable Bench A8007, and 20mm rubber flooring panels (100cm x 100cm) for floor protection. Perfect for home gyms, studios, and commercial gyms, this bundle enables squats, presses, bench workouts, and full-body functional training. Features Heavy-duty MDL66 squat rack for safe and stable lifting Adjustable Bench A8007 with flat, incline, and decline positions 65 Kg tri grip plates (2.5 Kg – 10 Kg) for versatile strength training 7 Ft Olympic barbell (20 Kg) with one pair of collars included 20mm thick rubber flooring panels for noise reduction and floor protection Compact and space-efficient design suitable for home and commercial gyms Supports squats, bench presses, deadlifts, and functional workouts Product Details (QTY & Size) MDL66 Squat Rack – 1 pc Adjustable Bench A8007 – 1 pc Tri Grip Plates: 2.5 Kg – 2 pcs 5 Kg – 4 pcs 10 Kg – 2 pcs 7 Ft Barbell – 1 pc (20 Kg) Olympic Collars – 1 pair Rubber Flooring Panels 20mm x 100cm x 100cm – 4 pcs Total Plate Weight: 65 Kg Target Muscles Quadriceps: Strengthened during squats and lunges Hamstrings: Engaged during deadlifts and leg curls Glutes: Activated during squats, lunges, and hip thrusts Chest (Pectorals): Developed during bench presses and push movements Shoulders (Deltoids): Engaged during presses and overhead lifts Back (Lats & Erector Spinae): Strengthened during rows and pull exercises Core (Abdominals & Obliques): Stabilized during functional and compound lifts Forearms & Grip: Improved through handling barbells and plates Specification Squat Rack Model: MDL66 – heavy-duty steel frame Adjustable Bench: A8007 – flat, incline, decline positions Tri Grip Plates: 2.5 Kg, 5 Kg, 10 Kg – 65 Kg total Barbell: 7 Ft Olympic bar – 20 Kg Collars: 1 pair included Rubber Flooring: 20mm thick, 100cm x 100cm panels Max Load Capacity: Rack & Bench – commercial-grade Material: Steel frame with powder-coated finish; durable rubber flooring

1441 Fitness Squat Rack MDL65 Features & Specifications: Features: This squat rack has a 500 lbs capacity.  Our Squat Rack does more than provide a place to set your bar. It includes 2 Sets of safety arms , 2 J-Cups that can be set to the perfect height. It also has two 12-inch posts to hold bumper plates and aid with storage. It is also fitted with a pull up bar to perform pull ups. This Squat Rack comes with a pull up bar , safety arms and posts for plate storage. Specifications: DIMENSIONS: The Rack stands 90" tall and has a 40" x 48" base. 7 Ft Olympic Barbell with Tri Grip Plates Set | 80 kg  Features & Specification : Features: The 80 KG plates is designed to work out the whole body, from legs and back when squatting to arms and abdominal when performing chest presses.The ability to target specific muscle groups makes the 80 kg a versatile addition to your home gym set up. Specifications : The weight set contains : 1 x  7 Ft/210 cm Olympic size barbell - 20 Kg with one pair collar 2 x 15 kg Plates= 30 Kg 2 x 10 kg Plates =20 Kg 2 x 5 kg Plates = 10 kg Total weight of all pieces = 80 kg.   Adjustable bench A8007 for home gym workout  Features & Specification : Features : GREAT FOR A FULL-BODY WORKOUT – The adjustable utility bench from Marcy is ideal for working out and building up the muscles in your chest, shoulders, back, abs, and more. It’s a great unit for a full-body workout, whether you’re at home or at the gym. DELUXE-BOXED UPHOLSTERY - This utility bench is made from premium-quality materials. It has a powder-coated steel frame with high-density foam in black and white upholstery. This keeps your body secured and supported during light or intense workouts alike ADJUSTABLE SIX-POSITION BACK PAD – The back pad is highly adjustable and can be set to different angles to help perform chest exercises such as incline, military, decline, and flat presses. The tilting seat can be adjusted to 3 positions to fit any user. ADAPTABLE TO FIT MOST MACHINES – Not only is this equipment highly adjustable, it’s adaptable as well! Attach it to other squat racks, half cages, and Smith machines and get the most out of your workout. Specifications : The assembled dimensions measures 52 x 25 x 46.5 Sturdy frame construction built with 14 gauge steel provides stability

Description The Squat Rack and Flooring with 60 Kg Plate set & Adjustable Bench is a complete home or commercial gym setup including the MDL65 Squat Rack, 60 Kg plate set (2.5kg-10kg), 6 Ft barbell, one pair of collars, Adjustable Bench FID-A8007, and 20mm rubber gym flooring panels (100cm x 100cm). This bundle enables safe and effective workouts including squats, presses, bench exercises, deadlifts, and functional training. Features Heavy-duty MDL65 Squat Rack for safe barbell lifting Adjustable Bench FID-A8007 for flat, incline, and decline positions 60 Kg tri grip plate set (2.5 Kg – 10 Kg) for versatile strength training 6 Ft barbell (15 Kg) with one pair of collars included 20mm gym flooring panels protect floors and reduce noise Compact, space-efficient design suitable for home and commercial gyms Supports squats, bench presses, deadlifts, and full-body workouts Product Details (QTY & Size) Squat Rack MDL65 – 1 pc Adjustable Bench FID-A8007 – 1 pc Tri Grip Plates: 2.5 Kg – 2 pcs 5 Kg – 4 pcs 10 Kg – 2 pcs 6 Ft Barbell – 1 pc (15 Kg) Olympic Collars – 1 pair Gym Flooring Panels 20mm x 100cm x 100cm – 4 pcs Total Plate Weight: 60 Kg Target Muscles Quadriceps: Strengthened during squats and lunges Hamstrings: Engaged during deadlifts and lunges Glutes: Activated during squats, lunges, and hip thrusts Chest (Pectorals): Developed during bench presses and push exercises Shoulders (Deltoids): Engaged during presses and overhead lifts Back (Lats & Erector Spinae): Strengthened during rows and pulls Core (Abdominals & Obliques): Stabilized during functional and compound lifts Forearms & Grip: Improved through handling barbell and plates Specification Squat Rack: MDL65 – heavy-duty steel frame Adjustable Bench: FID-A8007 – flat, incline, decline positions Tri Grip Plates: 2.5 Kg, 5 Kg, 10 Kg – total 60 Kg Barbell: 6 Ft – 15 Kg Collars: 1 pair included Gym Flooring: 20mm thick, 100cm x 100cm panels Material: Steel frame with powder-coated finish; durable rubber flooring

Description The Insight Fitness Half Rack SH010 is a strong and versatile piece of equipment designed for serious strength training. It features a walkthrough design that allows easy use with multiple benches and multi-angle chin-up handles for varied workout options. Made from oversized, durable steel, it ensures stability and safety during heavy lifting sessions, while rubber feet protect the floor and enhance grip. This half rack combines functionality with a modern look, perfect for an efficient and safe training environment. Features Walkthrough DesignThe open walkthrough design lets you easily use multiple benches, making your workouts flexible and convenient. Multi-Angle Chin-Up HandlesOffers different grip positions, allowing a variety of chin-up and pull-up exercises to target multiple muscle groups. Oversized Steel FrameConstructed from heavy-duty 11 & 8-gauge steel with 4x2-inch tubing for maximum stability and durability during intense strength training. Protective Rubber FeetRubber feet protect your gym floor from scratches while providing a strong grip to keep the rack stable and secure. High-Quality Powder Coat FinishA durable two-coat electrostatic powder coating resists chips and scratches, keeping the rack looking sleek and new for longer. Ergonomic Adjustable FeaturesIncludes industrial-grade seat adjustments, large rubber paddles, and high-density cushions for comfort and easy customization during workouts. Target Muscles Quadriceps (Front Thighs)The half rack is ideal for exercises like squats that strengthen and tone the quadriceps, helping build powerful and stable legs. Gluteus Maximus (Buttocks)Many half rack exercises such as squats and lunges target the glutes to improve hip strength, shape, and overall lower body power. Hamstrings (Back of Thighs)The hamstrings support knee bending and hip movement during lifts, working in coordination with the quads and glutes for balanced leg development. Core MusclesExercises on the half rack engage core muscles for stability and balance, aiding in better posture and injury prevention during heavy lifting. Shoulders and TricepsMovements like overhead presses performed in the half rack help build shoulder strength and tone the triceps for upper body power. Back MusclesPull-ups and bent-over rows using the half rack target the lats, traps, and upper back muscles, enhancing posture and upper body strength. Specifications Model Number SH010 Product Color Black Product Weight 153 kg Dimensions (L × W × H) 1750 × 1620 × 2450 mm Installation & Warranty Free Delivery & Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Flat / Incline / Decline Bench - DH029 is a versatile and durable workout bench designed for a wide range of exercises. It offers 7 backrest positions from decline to incline and 5 seat positions for customized comfort and support. Built with a heavy-duty steel frame and premium padding, it provides stability and comfort during workouts. The bench also features wheels and a handle for easy movement, making it perfect for home or gym use to enhance strength training routines. Its adjustable design allows effective targeting of different muscle groups with ease. Features Adjustable PositionsOffers 7 backrest angles from -10° to 100° and 5 seat angles from 0° to 20°, allowing you to customize your workout for different exercises. Heavy-Duty Steel FrameBuilt strong and durable to provide stability and support during intense training sessions. Premium PaddingSoft, tear-resistant cushions ensure comfort and support to protect your body as you exercise. Easy MobilityEquipped with wheels and a handle, making it simple to move the bench around your workout space. Versatile UsePerfect for a wide range of exercises targeting chest, shoulders, arms, and thighs, making it ideal for home gyms or commercial use. Target Muscles Pectoralis Major (Chest Muscles)These are the main muscles worked during bench presses, helping build a strong, defined chest. Anterior Deltoids (Front Shoulders)These muscles assist in lifting the arms and stabilize the shoulder joint during pressing movements. Triceps Brachii (Back of Arms)Responsible for extending the elbows, they play a key role in pushing the weight upward. Serratus Anterior and Rotator Cuff MusclesThese smaller muscles help stabilize the shoulder blades and shoulder joint, preventing injury and supporting smooth motion. Core MusclesEngaged to stabilize your body on the bench, improving overall balance and control during exercises. Specifications Model Number DH029 Product Color Black Product Weight 50kg Dimensions (L × W × H) 1517 × 680 × 1042mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Multi Purpose Rack - BS019 is a strong and adaptable fitness rack designed to support a wide variety of strength training exercises. Featuring a heavy-gauge steel frame with a scratch-resistant electrostatic powder coat finish, it offers superior durability and stability. The rack provides multiple adjustable positions to accommodate different exercises and user heights, making it perfect for personalized workouts. Compact yet sturdy, the BS019 fits well into home gyms or commercial spaces, ensuring a safe and efficient training session every time. Features Heavy-Gauge Steel FrameBuilt with strong steel tubing to provide stable and durable support for a variety of strength exercises. Multiple Adjustable PositionsAllows users to customize the rack height and angle to perform different workouts safely and comfortably. Compact DesignDesigned to fit well in home or commercial gyms without taking up too much space, making it ideal for limited areas. Stable and Secure BaseEquipped with anti-slip foot pads that keep the rack steady during heavy lifting or intense workouts. Versatile Workout OptionsPerfect for many strength training exercises like squats, presses, and pull-ups, giving users a full-body workout in one machine. Target Muscles Leg MusclesSquats and lunges on this rack work your quadriceps, hamstrings, and glutes, helping to build strong and toned lower body muscles. Chest, Shoulders and ArmsUsing the rack for presses or pull-ups targets your chest, shoulders, biceps, and triceps, enhancing upper body strength and definition. Back MusclesExercises like pull-ups and rows engage your upper and lower back, improving posture and back muscle endurance. Core MusclesMany movements require your core to stay tight and balanced, strengthening abdominal and lower back muscles to support overall stability. Specifications Model Number BS019 Product Color Black Product Weight 73kg Dimensions (L × W × H) 1633 × 1182 × 2072mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Horizontal Bench Press - SH045 is designed to deliver a comfortable and effective chest workout with a focus on user safety and ease of use. It features independent levers allowing for both single-arm and bilateral exercises, which helps improve muscle balance. The bench includes oversized rubber-coated handles for a natural grip that reduces wrist strain. Built with a heavy-duty steel frame, it supports a maximum user weight of 245 kg, making it suitable for rigorous training. Features Independent LeversAllows you to work each arm separately or together, helping to correct muscle imbalances and improve strength evenly. Oversized Rubber-Coated HandlesDesigned to fit your natural hand position comfortably and reduce wrist strain during pressing. Heavy-Duty Steel FrameProvides strong support and stability, suitable for users up to 245 kg. Comfort PaddingCushioned bench and grips ensure a comfortable workout experience with proper support. Extra Weight HornsAllow easy storage and addition of weight plates, making it convenient to increase workout intensity. Target Muscles Pectoralis Major (Chest Muscles)The bench press mainly works the chest muscles, helping to build a strong and well-defined chest. Anterior Deltoids (Front Shoulders)These muscles support the pressing motion and contribute to shoulder strength and stability. Triceps Brachii (Back of Arms)These muscles extend your elbows during pressing, playing a key role in pushing the weight away from your body. Stabilizer MusclesSmaller muscles like the serratus anterior and rotator cuff help keep your shoulder blades stable and protect your joints during the exercise. Specifications Model Number SH045 Product Color Black Product Weight 108kg Dimensions (L × W × H) 1906 × 1713 × 960 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Utility Bench - DR024 is designed to offer versatile support for a range of strength training exercises, especially for arms and shoulders. It features a fixed 100-degree backrest that promotes comfortable and stable overhead movements. The bench comes with integrated foot supports for enhanced stability during workouts. It also includes transport wheels for easy mobility, making it simple to move around your gym space. Built with a sturdy frame and cushioned with high-density padding, it combines comfort with durability. Features 100-Degree Fixed BackrestOffers comfortable and stable support for overhead and arm exercises, helping maintain good posture. Integrated Foot SupportsProvides extra stability during workouts, giving users more confidence and balance. Built-in Transport WheelsMakes moving the bench around easy and hassle-free, perfect for home or commercial gyms. High-Density PaddingCushions offer great comfort and durability for longer and more enjoyable workout sessions. Sturdy Steel FrameMade with durable materials and coated with powder finish for long-lasting strength and resistance to wear. Target Muscles ShouldersSupports exercises like shoulder presses that strengthen and tone the deltoid muscles for better shoulder shape and stability. ChestEnables movements such as incline presses to target the upper chest muscles, helping build a stronger, more defined chest area. ArmsAllows for effective workouts like bicep curls and triceps extensions to improve arm strength and muscle tone. CoreMany exercises done on the bench engage your core muscles, helping improve balance and overall stability. Specifications Model Number DR024 Product Color Black Product Weight 20kg Dimensions (L × W × H) 1212 × 638 × 940mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Super FID Bench - BS020 is a versatile workout bench designed to support a wide range of exercises. It offers a backrest adjustable from -15 to 78 degrees and a seat adjustable from 0 to 32 degrees, allowing you to customize positions for flat, incline, and decline workouts. The bench includes an ankle form for stability during decline exercises, enhancing safety and comfort. Built with a strong frame and comfortable padding, it's made for durability and long training sessions, perfect for serious fitness enthusiasts looking for flexibility and support. Features Adjustable Backrest:Easily set the backrest angle from -15 to 78 degrees to customize your workout for flat, incline, or decline positions. Adjustable Seat:The seat can be tilted from 0 to 32 degrees for added comfort and better posture during exercises. Ankle Form for Stability:Provides extra support during decline workouts, keeping you secure and comfortable. Sturdy Frame with Comfortable Padding:Built to last and designed to keep you comfortable during long training sessions. Easy Mobility:Equipped with handles and wheels, making it simple to move and position in your workout space. Target Muscles Pectoralis Major (Chest):The primary muscle worked during bench press exercises, building a strong, defined chest. Anterior Deltoids (Front Shoulders):These muscles assist in pressing movements, helping you develop rounded and powerful shoulders. Triceps Brachii (Back of Arms):Play a key role in extending your elbows during pressing, adding strength and tone to your upper arms. Serratus Anterior (Side Chest):Supports shoulder blade movement for stability and improved lifting performance. Core Muscles:Your abdominal muscles engage to keep your body stable, maintain posture, and support the spine during lifts. Specifications Model Number BS020 Product Color Black Product Weight 50kg Dimensions (L × W × H) 1750 * 850 * 1340mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Adjustable Bench - DR034 is designed to offer versatile positioning for a variety of strength exercises, making your workout both comfortable and effective. It features 7 backrest positions ranging from decline to incline and 3 adjustable seat angles for perfect support during presses and curls. Made with a heavy-duty steel frame and finished with a durable powder coat, it promises long-lasting stability. The bench also includes adjustable thigh pads to keep you secure during decline exercises. Features Multiple Adjustable PositionsFeatures 7 backrest angles from decline to incline and 3 seat positions to support various exercises and comfort levels. Heavy-Duty Steel FrameBuilt with strong, thick flat oval tubing for durability and stable support during intense workouts. Adjustable Thigh PadsOffers 10 thigh pad positions to fit users of different heights and keep you secure in decline exercises. High-Quality Powder Coat FinishEnsures a long-lasting, scratch-resistant surface that looks great even after heavy use. Compact and MobileDesigned to fit in home or commercial gyms easily, with intuitive colored spring-loaded pins for quick adjustments. Target Muscles Pectoralis Major (Chest)This muscle does most of the pushing work when you do presses on the bench, helping to build a strong and shaped chest. Anterior Deltoids (Front Shoulders)These shoulder muscles assist in pushing the weight up, sculpting rounded and powerful shoulders. Triceps Brachii (Back of Arms)Help extend your elbows during pressing movements, adding arm strength and definition. Core MusclesYour abs and lower back engage to keep your body stable, balanced, and protected during bench exercises. Additional StabilizersSmaller muscles like the rotator cuff and serratus anterior help maintain shoulder stability and support controlled movement. Specifications Model Number DR034 Product Color Black Product Weight 46kg Dimensions (L × W × H) 150 *59 *134 cm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months