Crossfit

Sculpt your physique and boost your performance with the Plate Loaded Lat Pulldown Machine! Product Description: Introducing the Power Rak, a revolutionary fitness tool designed to fuel your fat-burning journey and enhance muscle strength. This professional-grade equipment is your ultimate companion in sculpting lean muscle definition and achieving a more aesthetic physique. Key Features: Efficient Fat Burning: The Power Rak is engineered to optimize your workout routine by targeting specific muscle groups, enabling you to achieve maximum results in less time. By engaging multiple muscle groups simultaneously, this powerful tool helps accelerate the metabolism, leading to increased calorie burn and efficient fat loss. Enhanced Muscle Strength: Incorporate resistance training into your workout regimen with the Power Rak to effectively build and tone your muscles. This results in a more defined and sculpted appearance, making it ideal for both fitness enthusiasts and professional athletes. Durable Construction: Crafted with durability and functionality in mind, the Power Rak is built to withstand rigorous use. Its sturdy construction ensures stability and safety during intense workouts, allowing you to focus solely on achieving your fitness goals without any distractions. Professional-Grade Design: The unique design and advanced features of the Power Rak ensure a challenging yet safe exercise experience, allowing you to push your limits and surpass your fitness goals. Benefits: Ignite Fat-Burning Potential: Engage multiple muscle groups to accelerate metabolism and increase calorie burn, helping you shed stubborn body fat and achieve a leaner, more toned physique. Improve Muscle Strength: Build and tone your muscles effectively, resulting in enhanced muscle strength and power. Achieve a Sculpted Appearance: Regular use of the Power Rak promotes a more defined and aesthetic physique. Safe and Stable Workouts: The sturdy construction of the Power Rak ensures stability and safety during intense workouts. Specifications: Main Tube: 50 x 50 x 2 mm Dimensions (LWH): 142 x 96.5 x 203 cm Packing Dimensions: 200 x 41 x 14.5 cm Net Weight/Gross Weight: 39.6/41.6 kg Take your fitness journey to new heights with the 1441 Fitness Lat Pull Down Machine Plate Loaded - Power Rak. Embrace the power of efficient fat burning, improved muscle strength, and a more aesthetic physique. Elevate your workouts, redefine your limits, and unleash your true potential with this professional-grade fitness equipment.

Product Description The 1441 Fitness Squat Rack / Power Rack with Pull Up Bar - J612 is an essential piece of strength training equipment designed to elevate your workout experience. Known for its robust construction and versatile features, this power rack offers everything you need for a comprehensive strength training routine. Perfect for home gyms, commercial gyms, and fitness facilities, the J612 is your go-to solution for safe, effective, and dynamic workouts. Key Features: Sturdy Construction: Built with heavy-duty steel, ensuring stability and safety during heavy lifting and intense workouts. Adjustable Safety Bars: Features adjustable safety bars or spotter arms that can be set at various heights. These bars catch the barbell if you fail to complete a lift, providing added safety and peace of mind during exercises like squats, bench presses, and overhead presses. J-Hooks or Barbell Holders: Equipped with J-hooks or barbell holders attached to the uprights, securely holding the barbell in place for easy loading and unloading. These hooks also offer a convenient resting position for the barbell between sets. Integrated Pull-Up Bar: Includes a pull-up bar for performing various pull-up variations, chin-ups, and hanging exercises, effectively targeting your upper body muscles. Weight Plate Storage: Comes with weight plate storage pegs or posts attached to the frame, providing an organized and convenient storage solution for your weight plates. Versatile Exercise Options: Allows for a wide range of exercises including squats, bench presses, overhead presses, deadlifts, lunges, rows, and rack pulls. The adjustable safety bars and hooks accommodate users of different heights and exercise preferences. Space Efficiency: Designed to maximize space in your gym or home workout area with a compact footprint, providing ample room for exercises within the cage. Specifications: Main Tube Size: 12 x 6 x 0.2 cm Assembly Size: 243 x 64 x 77 cm Packing: 55 x 22 x 22 cm Max Weight Load: 350 kgs (770 lbs) Size: 153 x 141 x 234 cm Net Weight: 124 Kg Material: Steel Benefits: Enhanced Safety: Adjustable safety bars and sturdy construction ensure a safe workout environment, preventing injuries during heavy lifting. Organized Storage: Integrated weight plate storage keeps your workout area neat and organized, making plates easily accessible. Comprehensive Workouts: Versatile design allows for a wide variety of exercises, targeting multiple muscle groups for a full-body workout. Space-Saving Design: Compact yet functional design is ideal for smaller spaces, maximizing the utility of your workout area without compromising on features. Customizable Workouts: Ability to add attachments and adjust components provides a personalized workout experience tailored to your fitness goals. Elevate your strength training routine with the 1441 Fitness Squat Rack / Power Rack with Pull Up Bar - J612. Its robust build, versatile features, and compact design make it the perfect addition to any fitness space.

Product Description: The 1441 Fitness Premium Olympic Incline Bench is an essential addition to any serious strength training setup. Engineered for both durability and performance, this bench is built with a robust square tube frame that ensures stability during your most intense workouts. Key Benefits: Improved Muscular Balance: The incline bench press targets the upper chest muscles and is often paired with exercises like rows or pull-ups to maintain a balanced workout routine. This balance helps improve posture and reduces the risk of muscular imbalances and injuries. Mental and Emotional Well-being: Regular use of the bench press, combined with other weightlifting exercises, can significantly boost your mental and emotional health. Achieving personal fitness goals enhances self-confidence, contributing to overall mental well-being and a sense of accomplishment. Specifications: Square Tube Dimensions: 75 x 75 x 3mm, 50 x 70 x 3mm Assembly Size: 1876 x 1722 x 1373mm Sheet Metal Thickness: 8mm, 5mm Enhance your strength training regime with the 1441 Fitness Premium Olympic Incline Bench, designed to deliver outstanding performance and support your journey towards achieving peak physical condition.

Description: LiveUp kettlebells, available in a wide variety of weights in order to suit your needs, are cast iron rubber-coated, robust and deisgned to last. Excellent for a full body workout. Great for squats, swings, and a variety of other exercises that are proven to build muscle size and strength. Features: Kettlebells are effective in body cardio, fat burning, muscle-toning & active recovery. Builds strength, power and endurance.

Description The Insight Fitness Multi Gym C5 stands out as one of the top sellers in our home gym range, especially for users looking to build a complete home gym setup without crowding their space. Designed for efficient strength training, this multi function gym equipment brings together multiple workout stations into one compact, structured unit. The frame is built using heavy-duty steel and finished with a durable powder coating that resists scratches, sweat, and everyday wear. Despite being a commercial-grade home gym machine, it maintains a clean, space-efficient design that works well for both home users and light commercial environments. What makes this home gym machine practical is how seamlessly you can switch between exercises. From lat pulldowns to cable crossovers or even landmine movements, everything is accessible without rearranging equipment. It eliminates the need for multiple standalone machines, making it ideal for anyone building a complete home gym system. This balance of versatility and structure makes it suitable for beginners learning correct form as well as experienced lifters who want progressive overload. It delivers the feel of a commercial multi station gym while fitting comfortably into a dedicated home gym space. Features All-in-One Training: Handles presses, pulldowns, leg work, and arm movements without switching machines Smith Bar Setup: Bar moves on rails to support squats and bench work with added balance Dual Cable Setup: Two weight stacks work separately and can be adjusted for different movements Heavy-Duty Frame: Built with strong steel construction for long-lasting use Powder-Coated Finish: Enhances durability and resists wear over time Dual Weight Stacks: Comes with 2 x 80 kg stacks for balanced training Multiple Adjustments: 16 height levels for versatile exercise positions Smooth Cable System: Pulley-based design ensures fluid motion Multi-Station Design: Supports press, pull, leg, cable, and Smith machine workouts Versatile Usage: Suitable for both home gyms and commercial fitness spaces Warranty Support: 3-year frame warranty and 2-year coverage on cables and moving parts Target Muscles Quadriceps (Front Thighs):These muscles power your legs during squats and lunges, building strength and stability. Gluteus Maximus (Buttocks):Engaged during squats and hip thrusts to shape and strengthen your hips and glutes. Hamstrings (Back Thighs):Assist in bending your knees and extending your hips for balanced leg strength. Chest (Pectorals):Targeted during bench presses for a strong and defined chest. Shoulders (Deltoids) and Triceps:Worked during overhead presses and close-grip presses, building upper body strength. Back Muscles (Lats, Rhomboids, Traps):Activated with rows and upright rows to improve posture and back strength. Core Muscles:Keep your spine stable and body balanced throughout your workouts. Specifications Model Number C5 Product Color Black Product Weight 436kg Dimensions (L × W × H) 1975 * 1612 * 2145mm Weight Stack 80kg*2 Max Weight Stack 105kg*2 Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months   Frequently Asked Questions 1. What kinds of workouts can you do on the Insight Fitness Multi Gym C5? The C5 is a multi-function gym machine designed for complete full-body strength training. It supports a wide range of exercises, including leg workouts, chest presses, lat pulldowns, and more. Acting as an all-in-one fitness solution, it’s suitable for both home users and commercial gym setups. 2. Is the Multi Gym C5 good for people who are just starting out exercises? Yes, it features adjustable resistance levels suitable for all fitness levels. The machine comes with a dual 80 kg weight stack, allowing beginners to start light and progress gradually. It also includes a Smith bar, so you can add weights based on your strength and training goals, helping you build strength safely over time. 3. Is the Multi Gym C5 stable and long-lasting? The machine features a durable steel frame backed by a 3-year warranty, ensuring long-lasting strength and stability. The cables come with a 2-year warranty, supporting smooth and reliable performance. Built for long-term use, it allows you to train with confidence and consistency.

The Insight Fitness Bulgarian Split Squat - DR040 is a compact and efficient machine designed for targeted lower body workouts. It features 10 adjustable thigh pad positions to fit different user heights comfortably. The large footpad provides stability and support for effective split squat exercises. With its sturdy build and ergonomic design, it helps users safely strengthen their legs, glutes, and balance for improved athletic performance and muscle tone. The Insight Fitness Bulgarian Split Squat - DR040 is designed for effective unilateral leg training with a stable platform and adjustable thigh pad to suit users of different heights. Features Adjustable Thigh PadComes with 10 positions to fit users of different heights comfortably, ensuring a perfect workout setup. Large FootpadProvides firm, stable footing for safe and effective split squat exercises, enhancing balance and power. Compact and Sturdy DesignThe machine is built strong yet compact, ideal for home or commercial gyms without taking up much space. Smooth MotionDesigned for natural, fluid movement that targets the legs and glutes efficiently without strain. Focused Leg TrainingPerfect for unilateral leg work, it helps improve muscle balance, coordination, and overall leg strength. Target Muscles Quadriceps (Front Thighs)Main drivers in the Bulgarian split squat, helping extend your knee and build strong, toned legs. Glutes (Buttocks)Get a great workout here, stabilizing your hips and powering you back up. Hamstrings (Back of Thighs)Assist with both knee bending and hip extension, supporting balance and control during the movement. Core MusclesYour abdominal and lower back muscles work hard to keep your body stable and balanced throughout the exercise. Hip Stabilizers (Adductors and Abductors)Engage inner and outer thighs to keep your hips steady and aligned for safe, effective training. Specifications Model Number DR040 Product Color Black Product Weight 22kg Dimensions (L × W × H) 636 × 591 × 470mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Lat Pull Down and Mid Row - SA026 is a versatile dual-function machine that lets you efficiently train both your upper back and middle back muscles in one compact unit. It features easily adjustable thigh pads for comfort and stability, a straight bar with angled ends to ensure proper arm and wrist positioning, and footrests that add extra support during exercise. The smooth weight stack system offers up to 100 kg resistance, while the durable steel frame and ergonomic design ensure safety and effective workouts for users of all levels. Features Adjustable Thigh PadsEasily adjustable for a snug, comfortable fit that keeps you stable during both lat pulldown and mid-row exercises. Straight Bar with Angled EndsDesigned to keep your arms and wrists in a natural, comfortable position throughout the entire range of motion. Dual-Function MechanismCombines lat pulldown and mid-row workouts in one compact machine, saving space without compromising on function. Footrests for Extra StabilityProvide solid support and balance during your exercises, helping you maintain proper form. Durable Steel FrameBuilt to last with heavy-gauge steel and a premium electrostatic powder coating that resists wear and tear. Smooth Weight Stack SystemOffers up to 100 kg resistance with easy weight selection for gradual strength progression. Target Muscles Latissimus Dorsi (Large Back Muscles)The main muscles worked during the lat pulldown, helping to create a broad, strong back and that coveted V-shape. Rhomboids (Mid Upper Back)Activated mainly during the mid-row, these muscles help pull your shoulder blades together, improving posture and back thickness. Trapezius (Upper and Mid Back)Supports shoulder stability and aids both exercises by assisting in scapula movement and posture control. Biceps Brachii (Front of Upper Arms)Assist in pulling movements, giving extra arm strength and improving endurance during workouts. Rear Deltoids (Back Shoulders)Engaged to stabilize the shoulder joint and complement back muscle activation for balanced upper body strength. Specifications Model Number SA026 Frame Heavy-duty metal frame Weight Stack 100kg Max Weight Stack 125kg Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 240kg Pulley Ratio 1:1 Dimensions (L × W × H) 1997 × 1233 × 2239 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

The Insight Fitness Commercial Smith Machine - DR030 is a sturdy and reliable machine designed for smooth and safe workouts. It features a heavy-gauge 50 × 100mm flat oval steel frame with a high-quality electrostatic powder coat finish for durability. The machine offers a self-aligning bearing system with adjustable safety stoppers, allowing users to perform a wide range of exercises with confidence. With integrated weight storage horns and non-slip grips, it’s built to support effective strength training for multiple muscle groups in any gym setting. Features Heavy-Duty FrameMade with 50 × 100mm heavy-gauge flat oval steel tubing and coated with a high-quality electrostatic powder finish, ensuring long-lasting strength and durability. Smooth and Safe OperationThe self-aligning bearing system combined with adjustable safety stoppers makes every movement smooth and secure, giving users confidence during workouts. Integrated Weight StorageComes with 6 weight-storage horns that neatly hold multiple weight plates, helping keep your gym area organized. User-Friendly AdjustmentsIntuitive color-coded spring-loaded pull pins allow quick adjustments, making it easy to switch settings during your workout. Comfort and ProtectionFeatures non-absorbing PVC compound grips with aluminum collars and high-density PVC foot guards to protect the machine and flooring. Target Muscles Quadriceps and GlutesSmith Machine squats primarily work your quadriceps (front thighs) and glutes, helping build strong and powerful legs and hips. Chest, Shoulders and TricepsExercises like the Smith Machine bench press target the chest muscles, along with shoulders and triceps, perfect for upper body strength. Back and BicepsMoves such as bent-over rows on the Smith Machine focus on your upper back muscles including lats, rhomboids, and traps, also engaging your biceps. Calves and HamstringsSmith Machine lunges and deadlifts engage your calves, hamstrings, and glutes, rounding out a full lower-body workout. Specifications Model Number DR030 Product Color Black Product Weight 189kg Dimensions (L × W × H) 2251 × 1177 × 2218mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Sissy Squat - DR038 is designed to help you build strong glutes and quadriceps with its adjustable 25-degree foam pads that offer excellent stabilization. It includes a comfortable adjustable pad that fits various body types, making every workout personalized and effective. With additional belt hooks for varied training options and integrated wheels for easy movement, this machine is perfect for home or commercial gyms. Compact yet sturdy, it delivers professional-level squat training in any space with user-friendly features. Features Adjustable Foam PadsThe 25-degree adjustable foam pads give you excellent support and stability during your squats, making every workout safe and effective. Customizable FitThe adjustable pad is designed to fit different body types, so everyone can enjoy a comfortable and personalized workout. Belt Hooks for VarietyIt includes belt hooks that let you add more exercises and training variations to keep your workouts interesting and challenging. Easy to MoveBuilt-in wheels make it simple to move the machine around your space whenever you want without any hassle. Compact and StableWith a sturdy frame and compact size, this machine fits well in smaller spaces while staying stable during intense workouts. Target Muscles QuadricepsThe main muscle worked is the quadriceps (front thigh muscles), including the vastus medialis, vastus lateralis, vastus intermedius, and rectus femoris. This exercise isolates and builds strong, well-defined quads. Hip FlexorsThese muscles around the front hips get engaged for better hip mobility and support during the workout. Core MusclesYour core stays active throughout the movement to help with balance and posture, strengthening your abs and lower back. Glutes (Minimal)The glutes work lightly to stabilize the hips, though the focus remains mainly on the quads. Specifications Model Number DR038 Product Color Black Product Weight 33kg Dimensions (L × W × H) 1076 × 728 × 470mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Decline Adjustable Bench DR025 offers a versatile workout experience with its back support adjustable into 8 positions ranging from 10 to -25 degrees. It features an elevated knee position that helps reduce low-back stress, making exercises more comfortable and safe. The split-pad design ensures users of all sizes are securely held in the proper position, while the front-mounted handle makes exiting the bench easy and convenient. This sturdy bench is built to combine comfort, safety, and durability for effective decline workouts. Features Adjustable Back SupportThe bench offers 8 different back support positions, adjustable from 10 to -25 degrees, allowing you to customize your workout angle for maximum comfort and effectiveness. Elevated Knee PositionDesigned to reduce stress on the lower back, the elevated knee support helps maintain proper posture and reduces discomfort during decline exercises. Split-Pad DesignThe split pads securely hold users of all sizes in place, providing stability and support to ensure safe and comfortable workouts. Easy Exit HandleA front-mounted handle lets users get off the bench easily and safely, adding convenience during workouts. Sturdy and Durable FrameMade with heavy-gauge flat oval tubing and finished with a high-quality powder coat, the bench is built to last and withstand regular use. Target Muscles Lower Pectoral Muscles (Chest)The decline bench primarily targets the lower part of the chest, helping build strength and definition in the lower pectorals for a well-rounded chest appearance. TricepsLocated at the back of the upper arms, the triceps play a key role in pushing movements during decline bench exercises, helping strengthen and tone the arms. Anterior Deltoids (Front Shoulders)These shoulder muscles assist in pressing movements and help stabilize the upper body, supporting effective and safe workouts on the decline bench. BicepsAlthough less involved, the biceps contribute to the movement by helping control the downward phase of the press. Serratus AnteriorThis muscle along the ribcage helps stabilize the shoulder blades during pressing, improving shoulder health and performance. Specifications Model Number DR025 Product Color Black Product Weight 48 kg Dimensions (L × W × H) 1825 × 784 × 889 mm Installation & Warranty Free Delivery & Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Flat Olympic Bench - DR004 is a sturdy and reliable bench designed for effective chest, shoulder, and arm workouts. It features chromed bar holders that provide durable and safe support for Olympic bars, suitable for users of different heights. The open frame design ensures stability and easy access during exercises. With integrated weight storage horns, it keeps plates organized and within reach. The bench is built with a heavy-gauge steel frame and cushioned with high-density padding for comfort and long-lasting use. Features Dual Chromed Bar HoldersDesigned for both short and tall users, these holders offer durable and safe support for Olympic bars during workouts. Molded Urethane CoversProtect the bar from wear and reduce noise, helping keep your gym environment quiet and equipment in top condition. Open Frame DesignProvides easy access and safety for spotters, ensuring a smooth and effective workout experience. Integrated Weight Storage HornsFour sturdy horns keep weight plates organized and within easy reach, adding convenience to your training. Heavy-Gauge Steel FrameBuilt for lasting strength and stability, supporting heavy loads and intense training sessions comfortably. Target Muscles Chest (Pectoralis Major)The main muscle worked during bench presses, helping build a strong and well-defined chest. Shoulders (Anterior Deltoids)These muscles assist in pressing movements, improving shoulder strength and stability. Arms (Triceps)The triceps extend the elbows during the press, contributing to stronger and more toned upper arms. Stabilizer MusclesCore muscles, including abdominals and obliques, along with smaller shoulder stabilizers, work to keep your body balanced and stable throughout the exercise. Specifications Model Number DR004 Product Color Black Product Weight 74kg Dimensions (L × W × H) 1685 × 1682 × 1373mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Smith Machine - DR001 is built with high-quality steel for long-lasting strength and durability, capable of handling heavy lifts safely. It features a 7-degree angled bar that improves biomechanics during squats and presses, promoting natural and comfortable movement. The machine includes a self-aligning bearing system and easily adjustable safety stoppers for smooth and secure workouts. With 6 integrated weight-storage horns, it keeps your training area organized. Features Heavy-Duty Steel FrameBuilt with high-quality steel to ensure long-lasting strength and durability, able to support users up to 200 kg safely. 7-Degree Bar AngleDesigned with a natural 7-degree angle to improve biomechanics, making lifts more comfortable and effective. Smooth Linear BearingsEquipped with self-aligning, smooth bearings that allow for natural and easy movement during every exercise. Adjustable Safety StoppersMultiple safety stops provide peace of mind by allowing quick adjustment and extra protection during workouts. Integrated Weight StorageIncludes 6 weight-storage horns for easy organization of different weight plates, keeping your gym space tidy. Target Muscles Leg MusclesThe Smith Machine works your quadriceps, hamstrings, and glutes effectively through exercises like squats and lunges to build strong, toned legs. Chest, Shoulders and ArmsBench presses target chest muscles, while shoulder presses strengthen deltoids and triceps, giving you a well-rounded upper body workout. Back MusclesRows and similar exercises engage the upper and lower back muscles including lats and traps, improving posture and back strength. Core MusclesMany Smith Machine exercises require core stability, helping strengthen abs and lower back for better balance and support. Specifications Model Number DR001 Product Color Black Product Weight 142kg Dimensions(L × W × H) 2047 x 1822 x 2127mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Standing T Bar Row - DR037 is a sturdy machine designed for an effective back workout with user comfort in mind. It features angled platform that provides comfort during exercise and a large platform accommodating users of various heights. The machine is built with heavy-gauge flat oval tubing for durability and finished with a high-quality electrostatic powder coat. Its color-coded and spring-loaded pull-pin allows easy adjustments, and cushioned handles ensure a secure grip. Features Comfortable Angled PositionDesigned for natural body alignment to reduce strain and improve workout effectiveness. Large PlatformAccommodates users of different heights comfortably, ensuring stability during exercise. Heavy-Duty TubingBuilt with 50 x 100mm flat oval steel for durability and long-lasting performance. High-Quality Electrostatic Powder CoatProvides a scratch-resistant and attractive finish for extended equipment life. Intuitive Color-Coded Pull-PinMakes adjusting settings quick and simple for all users. Durable Cushion and Foot GuardsHigh-density padding and PVC foot guards offer comfort and safety during workouts. Product DimensionsMeasures 2010 × 1660 × 1375 mm and weighs 80 kg, ideal for both home and commercial gyms. Target Muscles Latissimus Dorsi (Lats)Main focus, these large back muscles help widen and strengthen your back for a powerful look. Rhomboids and Trapezius (Upper Back)Muscles between and around your shoulder blades improve posture and add thickness to your upper back. Posterior Deltoids (Rear Shoulders)Support shoulder movement and contribute to balanced shoulder strength and shape. Biceps and ForearmsAssist in pulling and gripping the handles, helping tone your arms during the row. Erector Spinae (Lower Back)Stabilize your spine as you maintain good posture throughout the movement. Specifications Model Number DR037 Product Color Black Product Weight 80 kg Dimensions (L × W × H) 2010 × 1660 × 1375 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Preacher Curl - DR020 is a specially designed machine focused on targeting and isolating your biceps for maximum strength and growth. It features an adjustable seat to fit all user heights comfortably, angled at 10 degrees for enhanced stability. The 30-degree arm pad helps maintain proper arm positioning to improve resistance and reduce strain. Built with a heavy-gauge steel frame and covered with durable, high-density cushions, this machine ensures both safety and comfort during your workouts. The chromed bar holders and powder coat finish add durability and a sleek look to your training space. Features Adjustable Seat:Designed to fit all user heights comfortably, allowing for proper posture and effective workouts. Angled Seat Design:The 10-degree angle enhances stability and comfort, helping maintain correct form during exercises. 30-Degree Arm Pad:Ensures proper arm positioning for better resistance and reduces strain on joints. Durable Construction:Made with heavy-gauge steel tubing and finished with a high-quality powder coat for long-lasting use and resistance to scratches. Comfortable Cushions:Equipped with high-density, stitched vinyl cushions for enhanced comfort throughout your workout. Chromed Bar Holders:Provide secure and durable placement for the barbell, adding to the machine's safety and stability. Protective Features:Includes high-density PVC foot guards and chromed plate holders that protect the frame and extend the equipment's life. Target Muscles Biceps Brachii (Biceps):The main muscle worked during preacher curls, responsible for lifting and bending your arms at the elbow for strong, defined upper arms. Brachialis:A deeper muscle underneath the biceps that helps add size and thickness to your upper arm for a fuller look. Brachioradialis (Forearm):Works to stabilize your arm and supports elbow flexion, helping improve overall arm strength and control. Arm Isolation:The preacher curl bench stabilizes your upper arms, reducing momentum and making sure your biceps do all the hard work, leading to better muscle growth. Specifications Model Number DR020 Product Color Black Product Weight 42kg Dimensions (L × W × H) 955 * 803 * 882mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description Insight Fitness Leg Curl & Extension – SA025D The Insight Fitness SA025D Leg Curl/Extension Machine is built for focused lower-body training. It combines two key movements, leg curls and leg extensions, into one unit, so you don’t need separate machines for each exercise. This makes it useful for commercial gyms, sports centers, training studios, and even well-equipped home setups. The design allows you to work both quadriceps and hamstrings with adjustable resistance, helping improve strength, muscle tone, and overall leg performance. The structure uses thick steel, so it stays firm even when the weight stack is in motion. The resistance runs through a built-in stack, giving a steady pull with each repetition. The seat and support pads are positioned to keep your legs and hips in line, which helps avoid awkward strain while you train. It’s suited for steady strength work, sports conditioning, or simple muscle-building routines. Features Comes with a 100 KG weight stack Comes with a warranty of 2 years 50×100 mm steel gauge (commercial-grade frame) Start position can be adjusted to suit different users Calf pad can be moved for better fit and comfort Body pads provide back and hip support during sets Pivot point lines up with natural leg movement Side grips help keep the upper body steady Powder-coated surface helps resist scratches Weight stack allows gradual load increases Combines leg curl and leg extension in one frame Target Muscles Quadriceps (Front Thigh Muscles)The leg extension portion focuses on your quadriceps, helping to build strong, defined muscles that are essential for walking, running, and everyday movements. Hamstrings (Back Thigh Muscles)The leg curl targets your hamstrings, improving balance, knee stability, and flexibility by strengthening these key muscles on the back of your thighs. Knee Joint SupportBy strengthening the muscles around your knees, this machine helps protect the joint, reducing injury risk and enhancing overall leg function. Balanced Leg DevelopmentWorking both the front and back thigh muscles ensures muscular balance, preventing overuse injuries and promoting stable, powerful legs. Specifications Model Number SA025 Frame Heavy-duty metal frame Weight Stack 100kg Max Weight Stack 125kg Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 272kg Pulley Ratio 1:1 Dimensions (L × W × H) 1205 × 1399 × 1566mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Vertical Knee Rise / Dip - DR008 is a compact and versatile machine ideal for bodyweight exercises like dips, chin-ups, leg raises, and ab crunches. It features a dual-function support pad for both vertical knee raises and ab crunch exercises, with angled arm rests for stable positioning during workouts. Designed with heavy-duty materials, it ensures durability and safety in a compact footprint, making it suitable for home or commercial gyms. This machine helps strengthen your upper body and core efficiently with a user-friendly design. Features Compact DesignSaves space while allowing you to perform multiple exercises like dips, chin-ups, leg raises, and ab crunches comfortably. Dual-Function Support PadPerfect for both vertical knee raises and ab crunch exercises, providing versatility in your workouts. Angled Arm RestsOffer stable and comfortable positioning for vertical knee raise exercises, helping maintain proper form. Heavy-Gauge Flat Oval TubingMakes the frame strong and durable for long-lasting use. Target Muscles Rectus Abdominis (Front Abs)This muscle is the main focus during knee raises, helping to build strong, toned abs and improve core stability. Hip FlexorsThese muscles assist in lifting your knees towards your chest, playing a key role in the movement and strengthening your lower body. Obliques (Side Abs)These muscles work to stabilize your torso as you perform the exercise, helping with balance and core strength. Shoulders, Chest, and ArmsThese upper body muscles engage isometrically to support your weight and keep you steady while you focus on your core. Specifications Model Number DR008 Product Color Black Product Weight 83 kg Dimensions (L × W × H) 1240 × 1090 × 2135 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Adjustable Bench - DR034 is designed to offer versatile positioning for a variety of strength exercises, making your workout both comfortable and effective. It features 7 backrest positions ranging from decline to incline and 3 adjustable seat angles for perfect support during presses and curls. Made with a heavy-duty steel frame and finished with a durable powder coat, it promises long-lasting stability. The bench also includes adjustable thigh pads to keep you secure during decline exercises. Features Multiple Adjustable PositionsFeatures 7 backrest angles from decline to incline and 3 seat positions to support various exercises and comfort levels. Heavy-Duty Steel FrameBuilt with strong, thick flat oval tubing for durability and stable support during intense workouts. Adjustable Thigh PadsOffers 10 thigh pad positions to fit users of different heights and keep you secure in decline exercises. High-Quality Powder Coat FinishEnsures a long-lasting, scratch-resistant surface that looks great even after heavy use. Compact and MobileDesigned to fit in home or commercial gyms easily, with intuitive colored spring-loaded pins for quick adjustments. Target Muscles Pectoralis Major (Chest)This muscle does most of the pushing work when you do presses on the bench, helping to build a strong and shaped chest. Anterior Deltoids (Front Shoulders)These shoulder muscles assist in pushing the weight up, sculpting rounded and powerful shoulders. Triceps Brachii (Back of Arms)Help extend your elbows during pressing movements, adding arm strength and definition. Core MusclesYour abs and lower back engage to keep your body stable, balanced, and protected during bench exercises. Additional StabilizersSmaller muscles like the rotator cuff and serratus anterior help maintain shoulder stability and support controlled movement. Specifications Model Number DR034 Product Color Black Product Weight 46kg Dimensions (L × W × H) 150 *59 *134 cm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Commercial Treadmill - RT5 is a powerful and reliable treadmill designed for intense workouts and smooth running experiences. It features a 3.0 HP AC motor that supports speeds from 1 to 25 km/h, perfect for walking, jogging, or sprinting. The treadmill offers a 0-15% incline range to challenge users and vary workout intensity. It has a large running surface (57 x 152.4 cm) for comfortable strides and includes 11 pre-programmed workout options to fit different fitness goals. With built-in heart rate monitoring, USB charger, and convenient accessory holders, it's ideal for both commercial gyms and serious home users. Features Powerful 3.0 HP AC MotorDelivers smooth and reliable performance for walking, jogging, and fast running sessions. Wide Speed Range (1-25 km/h)Allows you to adjust your pace from a gentle walk to intense sprints, catering to various fitness levels. 0-15% Adjustable InclineAdds challenge to your workout by simulating uphill running to boost endurance and calorie burn. Large Running Surface (57 x 152.4 cm)Provides plenty of room for comfortable strides, accommodating users up to 6'10". User-Friendly LED ConsoleDisplays key workout stats and includes quick buttons for easy speed and incline adjustments. Multiple Accessories StorageHolds your water bottles, phone, iPad, and magazines conveniently during your workout. Heart Rate Monitoring and USB ChargingKeeps you informed on your heart rate and powers your devices while you exercise. Durable Build with 2.3 mm Thick BeltDesigned for heavy use and provides optimal cushioning for your joints. Target Muscles Quadriceps (Front Thighs)These muscles help extend your knees with each step, powering your forward movement and providing stability. Hamstrings (Back Thighs)They work to bend your knees and extend your hips, playing a key role in your running and walking motion. Gluteus Maximus (Buttocks)Engaged especially when running or walking on an incline, these muscles help push your body upward and stabilize your hips. Calves (Lower Legs)Assist in pushing off the ground and controlling foot placement for a smooth stride. Core MusclesYour abdominals and lower back keep you balanced and support good posture throughout your workout. Upper Body MusclesWhen you naturally swing your arms, shoulders and upper back engage to enhance balance and coordination. Specifications Model Number RT5 Product Color Black Product Weight 210kg Dimensions (L × W × H) 2109*953*1566mm Charging Function USB Charging Nominal Power AC 3HP (peak 7HP) Slope Range 0-15% Velocity Range 1-25 km/h Current Requirement 10A Running Area 590*1550mm Plate Thickness 25mm Belt Thickness 2.3mm Heart Rate Monitoring Hand heart rate/wireless heart rate Maximum Bearing Capacity 200kg Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness SA Series Assisted Chin Up SA008 is a compact and versatile machine designed for dips, chin-ups, and leg raises all in one unit. It features a counterbalanced knee pad that lets you control the amount of assistance during exercise and folds away easily for unassisted workouts. Angled arm rests provide stable support during vertical knee raises, making it comfortable and safe to use. Built with durable materials and a sturdy frame, it's ideal for those seeking effective upper body and core strengthening with adjustable assistance. Features Compact 3-in-1 DesignAllows you to perform dips, chin-ups, and leg raises all on one machine, saving space and increasing workout variety. Counterbalanced Knee PadOffers adjustable assistance by controlling the weight support to match your strength, and it conveniently folds away for unassisted exercises. Angled Arm RestsProvide stable, comfortable support for vertical knee raises, improving safety and workout effectiveness. Durable Build and Comfortable GripsMade with heavy-gauge steel and finished with a chip-resistant powder coat, plus non-absorbing PVC grips secured with aluminum collars for a solid hold. Easy AdjustmentsIntuitive color-coded push-pull pins and quick-release mechanisms make it simple to customize the machine to your body and workout preferences. Target Muscles Latissimus Dorsi (Back Muscles)This machine primarily targets the large muscles of the back, helping to build width and strength for a strong, defined upper body. Biceps Brachii (Arm Muscles)Works the biceps effectively during the pulling motion, aiding in arm strength and muscle tone. Trapezius and Rhomboids (Upper Back)Engages the upper back muscles, improving posture and shoulder stability. Core MusclesRequires you to engage your core for balance and control, helping strengthen your abdominal muscles. Forearms and Grip StrengthHelps build forearm muscles and grip strength as you hold and pull yourself up during each repetition. Specifications Model Number SA008 Frame Heavy-duty metal frame Weight Stack 100kg Max Weight Stack 125kg Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 277kg Pulley Ratio 1:1 Dimensions (L × W × H) 1724 × 1240 × 2135mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness SA Series Cable Crossover - SA022 is a versatile and smooth-operating machine designed for a full range of strength training exercises. It features dual weight stacks with a 1/2:1 resistance ratio that reduces inertia, allowing fast and controlled movements with longer training travels than traditional machines. The independent adjustable pulley columns offer 32 height settings for customized exercises targeting different muscle groups. Equipped with swivel handles and multi-position pull-up bars, it provides a natural and varied workout experience. Features Dual Weight Stacks with Reduced InertiaDesigned with dual weight stacks and a 1/2:1 resistance ratio, it reduces inertia for smooth, fast, and controlled movements. Adjustable Pulley ColumnsOffers 32 multi-position adjustable pulley columns to customize your workout with high, mid, or low cable exercise options. Swivel HandlesEquipped with swivel handles to provide natural, free movement, allowing you to perform a variety of exercises comfortably. Multi-Position Pull-Up BarsIncludes pull-up bars with multiple grip positions to diversify your workout and target different muscle groups. Sturdy Frame and FinishBuilt from heavy-gauge flat oval steel with an electrostatic powder coat finish, offering durability and resistance to wear. Smooth Cable SystemUses 5mm coated steel cables alongside fiberglass-reinforced pulleys to ensure quiet, efficient, and secure cable tracking. User-Friendly AdjustmentsIntuitive color-coded push-pull pins and quick-release levers make it easy to change settings quickly and safely. Convenient FeaturesIncludes foot guards to protect your flooring, storage trays for water bottles and accessories, and exercise placards for guidance. Target Muscles Pectoralis Major (Chest Muscles)This machine mainly targets the upper chest muscles to help build size, shape, and strength through a full range of motion. Anterior Deltoids (Front Shoulders)Engages the front shoulder muscles to improve stability and strength during pressing and crossover movements. Rhomboids and Latissimus Dorsi (Back Muscles)Works the upper and middle back muscles, aiding in posture and balanced upper-body strength. Biceps and Triceps (Arm Muscles)Activates the arm muscles during pulls and pushes, helping with control and stability in movements. Core MusclesRequires core engagement for balance and control, making your midsection stronger with every workout. Specifications Model Number SA022 Frame Heavy-duty metal frame Weight Stack 100kg × 2 Max Weight Stack 125kg × 2 Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 465kg Pulley Ratio 1:1 Dimensions (L × W × H) 3602 × 1465 × 2390 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Features :  Adaptable to any athlete’s strength and skill level Engineered to simulate the movements of Cross-Country Skiing Used to handle frequent high-intensity usage Resistance adjusts to meet your intensity Ergonomically shaped for a natural feel EcoCoat-Grip coating protects from slippage Specification: Size:130* 60*214 cm Product Weight : 45 kg 2 Years Warranty

Description : The innovative design of dumbbell combines 15 sets of weights into one by a unique dial system. It's one of the most space-efficient and flexible strength-training options available with its unique and effective design. This pair of dumbbell is for balanced exercise. The dumbbell's weight can be changed by turning the dial easily. It can be adjusted from 5 all the way up to 24 KG. You don't need to pick up 30 different dumbbells to get the effects you want any more. These adjustable dumbbells can replace 15 sets of weights. All you need is the dumbbell to transform your body much better. If you want to get a good strength workout at home, but you don't have much space these adjustable dumbbells are ideal solution. Features : The dumbbell plate is made of steel metal material, the dumbbell piece is coated with high-density material, without any odor, and more environment friendly. The dumbbell base adopts the boat shape and supporting design, exquisite, beautiful and easy to move. The dumbbell adopts advanced metal buckle design, 10 locking grooves to lock, to ensure that the dumbbell piece can only be adjusted on the dumbbell seat, to prevent the dumbbell piece from falling off during use, and to eliminate the noise generated during adjustment.  The dumbbell grip has a humanized curved design, wrapped with a layer of environmentally friendly rubber, which provides a very strong friction force, the handle feels comfortable, and prevents accidents caused by hand slip. Warranty:  No Warranty.

Description The Insight Fitness Chest Press SH001 offers a natural forward pressing motion with converging movement paths tailored for optimal muscle engagement. It features oversized rubber-coated handles that reduce wrist strain and improve grip comfort. The machine supports iso-lateral movements for balanced strength development on both sides, while an adjustable seat ensures personalized comfort for users of all arm spans. Built for safety and efficiency, this chest press is ideal for effective upper body workouts. Features Natural Forward Pressing MotionThe SH001 offers a smooth and ergonomic pressing path that feels natural, helping users engage their muscles effectively and comfortably. Iso-Lateral MovementThis feature allows each arm to work independently, promoting balanced strength development and preventing muscle imbalances. Oversized Rubber-Coated HandlesLarge-diameter, rubber-coated handles provide a comfortable grip, reducing wrist strain and enhancing control during workouts. Adjustable SeatThe seat can be easily adjusted to fit users of all arm spans and body sizes, ensuring a personalized and comfortable exercise experience. High-Quality UpholsteryThe bench uses premium leather upholstery for durability and a professional feel, adding to the comfort and longevity of the machine. Target Muscles Pectoralis Major (Chest Muscles)The chest press machine mainly targets the large muscles of the chest, helping to build strength and muscle size for a well-defined upper body. Anterior Deltoids (Front Shoulders)These shoulder muscles assist in pushing movements and provide stability, making them key contributors to a strong and balanced upper body. Triceps BrachiiLocated at the back of your upper arms, the triceps extend your elbows during pressing motions, helping to tone and strengthen the arms. Serratus AnteriorThis muscle along the ribs stabilizes the shoulder blades during pressing, supporting shoulder health and improving overall upper body strength. Biceps Brachii (Supporting Role)While not the primary focus, the biceps help control the lowering phase of the press, contributing to balanced muscle engagement. Specifications Model Number SH001 Product Color Black Product Weight 137 kg Dimensions (L × W × H) 1870 × 1153 × 1762 mm Installation & Warranty Free Delivery & Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Shoulder Press SH003 is designed to give you a smooth, natural pressing motion that builds balanced shoulder strength. It features oversized 1.5-inch pressing handles to reduce hand fatigue, while the iso-lateral movement ensures equal effort on both arms. The adjustable seat height with gas spring assistance makes it easy to find the perfect, comfortable position. Built tough with integrated weight-storage horns, it keeps your plates close by, making your workout efficient and enjoyable. Features Natural Forward Pressing MotionDesigned for a smooth, comfortable pressing movement that feels natural and effective. Iso-Lateral MovementEnsures both arms work equally, helping to build balanced shoulder strength and reduce muscle imbalances. Oversized 1.5-Inch Pressing HandlesThese large handles reduce hand and wrist strain, making your workout more comfortable. Adjustable Seat HeightEasily customize the seat position with gas spring assistance for the perfect fit and posture. Integrated Weight Storage HornsConveniently store weight plates close by, keeping your workout area neat and efficient. Target Muscles Deltoids (Shoulders)The primary muscles worked, especially the front (anterior) and side (lateral) parts, helping to build strong, rounded shoulders. Triceps (Back of Arms)These muscles assist in straightening your arms during the press, adding strength and tone to your upper arms. Trapezius (Upper Back)Supports shoulder movement and helps stabilize your shoulder blades for better posture and control. Serratus Anterior (Side Chest)Helps with upward arm movement, supporting the pressing motion and adding to upper body strength. Core MusclesYour abs and lower back work to keep your body stable and upright, preventing strain and improving balance. Specifications Model Number SH003 Product Color Black Product Weight 130kg Dimensions (L × W × H) 1570*1450*1590mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Abdominals Crunch - SH025 is a premium plate-loaded machine designed to effectively target and strengthen your core muscles. It features a pivoting seat pad that allows for multiple abdominal exercise variations, helping you engage your abs deeply. The handles positioned overhead help start your body in an upright posture to pre-stretch the muscles for better activation. Built with a heavy-duty frame and adjustable resistance. Features Pivoting Seat PadAllows multiple abdominal exercise variations for deeper core muscle activation. Exercise Handles OverheadHelp start your body in an upright position to pre-stretch and effectively engage the abdominal muscles. Adjustable ResistanceEnables users to control workout intensity by adjusting the weight plates, suitable for all fitness levels. Heavy-Duty FrameMade with durable steel and high-quality powder coating for long-lasting strength and stability. Comfortable DesignFeatures thick, non-slip handles and premium leather upholstery for a secure and pleasant workout experience. Target Muscles Rectus Abdominis (Six-Pack Muscles)This is the main muscle worked during crunch exercises, helping tone and build the "six-pack" appearance. Obliques (Side Abs)These muscles at the sides of the abdomen engage to support twisting and stabilize your torso. Transverse Abdominis (Deep Core Muscles)These deep muscles help stabilize the spine and keep your core strong for everyday movement and balance. Hip Flexors (Front of Hips)Assist in the crunch movement by helping to lift your torso while maintaining control. Specifications Model Number SH025 Product Color Black Product Weight 128kg Dimensions (L × W × H) 1220 × 1140 × 1635 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Horizontal Bench Press - SH045 is designed to deliver a comfortable and effective chest workout with a focus on user safety and ease of use. It features independent levers allowing for both single-arm and bilateral exercises, which helps improve muscle balance. The bench includes oversized rubber-coated handles for a natural grip that reduces wrist strain. Built with a heavy-duty steel frame, it supports a maximum user weight of 245 kg, making it suitable for rigorous training. Features Independent LeversAllows you to work each arm separately or together, helping to correct muscle imbalances and improve strength evenly. Oversized Rubber-Coated HandlesDesigned to fit your natural hand position comfortably and reduce wrist strain during pressing. Heavy-Duty Steel FrameProvides strong support and stability, suitable for users up to 245 kg. Comfort PaddingCushioned bench and grips ensure a comfortable workout experience with proper support. Extra Weight HornsAllow easy storage and addition of weight plates, making it convenient to increase workout intensity. Target Muscles Pectoralis Major (Chest Muscles)The bench press mainly works the chest muscles, helping to build a strong and well-defined chest. Anterior Deltoids (Front Shoulders)These muscles support the pressing motion and contribute to shoulder strength and stability. Triceps Brachii (Back of Arms)These muscles extend your elbows during pressing, playing a key role in pushing the weight away from your body. Stabilizer MusclesSmaller muscles like the serratus anterior and rotator cuff help keep your shoulder blades stable and protect your joints during the exercise. Specifications Model Number SH045 Product Color Black Product Weight 108kg Dimensions (L × W × H) 1906 × 1713 × 960 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness SA Series Biceps Curl - SA006 is designed to give you effective and comfortable biceps workouts with ease. It features multi-position auto-adjust hand grips that fit different user sizes and workout styles, while the walk-through design makes getting on and off the machine simple and safe. The counterbalanced arms provide a smooth, direct feel during curls, and the ergonomically designed armrest offers strong support and comfort. Features Multi-Position Auto-Adjust Hand GripsAllows users of different sizes to find a comfortable grip and adds variety to your workout options. Walk-Through DesignMakes getting on and off the machine easy and safe, especially for users with limited mobility. Counterbalanced ArmsProvides a smooth and controlled feel during each curl, helping you focus better on your biceps. Ergonomic ArmrestDesigned for maximum support and comfort, reducing strain and improving workout effectiveness. Adjustable Seat HeightEnsures the right seating position for users of all heights, enabling proper form and targeted muscle engagement. Target Muscles Biceps Brachii (Main Arm Muscle)This machine focuses on the biceps brachii, the primary muscle responsible for curling your forearm towards your shoulder, helping you build strength and definition in your upper arms. Brachialis MuscleTargets the brachialis muscle underneath the biceps, enhancing overall arm thickness and strength for a fuller look. Reduced Deltoid CompensationErgonomically designed arm pad angle helps reduce involvement of shoulder muscles (deltoids), allowing better isolation and focused work on the biceps. Forearm MusclesAlso engages the forearm muscles to improve grip strength and arm endurance during exercises. Specifications Model Number SA006 Frame Heavy-duty metal frame Weight Stack 100 KG Max Weight Stack 125 KG Max Load on Cable 140 KG Maximum User Weight 200 KG Product Weight 215 KG Pulley Ratio 1:1 Dimensions (L × W × H) 1106 × 1143 × 1566 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months  

Description The Insight Fitness Standing Multi Flight SA054 is designed for versatile chest and shoulder workouts, supporting exercises like decline flyes and lateral raises with 14 adjustable heights and a 13-position disc for customized training. It features durable high-strength cables, a compact and sturdy build, and a 100 kg weight stack for progressive resistance, making it ideal for both home and commercial gyms offering reliable and effective training. Features Dual-Function Design: Perform both standing chest fly and multi-angle fly movements for well-rounded upper-body activation. 13-Position Adjustable Handles: Customize stance, arm length, and movement path for optimal muscle engagement. 14-Level Height Adjustment: Easily switch between upright and bent-over positions using a one-handed mechanism. Ergonomic Headrest: Reduces lower-back strain during bent-over movements for safer, focused training. Smooth and Stable Performance: Precision linear guides and smooth pulleys ensure controlled motion even under heavy load. Superior Build Quality: Solid 291 kg frame with 100 kg weight stack, designed for durability in high-demand settings. Compact & Space-Efficient: Footprint of 1,415 × 1,025 × 1,815 mm, ideal for commercial gyms and home setups. Target Muscles Chest Muscles (Pectorals): Focused on fly exercises, helping build strength and shape the pectoral area effectively. Shoulder Muscles (Deltoids): Standing and bent-over movements improve shoulder strength and definition. Upper Back Muscles: Engages trapezius and rhomboids for better posture and balanced upper body strength. Specifications Model Number SA054 Frame Heavy-duty metal frame Weight Stack 100 KG Max Weight Stack 100 KG Max Load on Cable 140 KG Maximum User Weight 200 KG Product Weight 291 KG Pulley Ratio 1:1 Dimensions(L × W × H) 1415 × 1025 × 1815 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months