Crossfit

Insight Fitness 3 Station Multi Gym BS004 on a transparent background

Insight Fitness 3 Station Multi Gym - BS004 Dhs. 13,915.00 Dhs. 18,595.00

Description The Insight Fitness 3 Station Multi Gym - BS004 is a versatile and space-saving gym system designed to provide a full-body workout in one compact unit. It features a customizable modular system, allowing you to choose and position exercise stations as per your workout needs. Equipped with three 100kg weight stacks enclosed in protective steel shrouds, it ensures safety and smooth resistance during exercise. The machine supports a maximum user weight of 150kg and is built with a heavy-duty steel frame for durability. Features Customizable Modular SystemChoose and arrange exercise stations to fit your workout preferences and available space. Three 100kg Weight StacksEnclosed in full-length protective steel shrouds for safety and smooth resistance during exercises. Integrated Exercise PlacardsHelpful guides on the machine show the correct way to perform each exercise. Heavy-Duty Steel FrameBuilt strong for durability and stability, supporting intense workouts over time. Space-Saving Compact DesignProvides multiple workout options in one unit without occupying much floor space, perfect for home or commercial gyms. Suitable for All Fitness LevelsSupports a maximum user weight of 150kg, making it ideal for a wide range of users. Target Muscles Chest MusclesChest press exercises help develop strong and well-defined chest muscles for better upper body strength. Back MusclesLat pulldown and low row motions target the lats, rhomboids, and traps, improving posture and back strength. ShouldersShoulder press and related exercises engage the deltoids for more stable, stronger shoulders. ArmsBicep curls and triceps extensions tone and strengthen arm muscles for improved definition. LegsMulti-gym stations include leg exercises that work quads, hamstrings, and calves, building balanced lower body strength. CoreAbdominal and lower back muscles activate to support proper form and overall stability during workouts. Specifications Model Number BS004 Product Color Black Product Weight 637kg Dimensions (L × W × H) 3010 × 2499 × 2249mm Weight Stack 100kg × 3 Max Weight Stack 118kg × 3 Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Insight Fitness Multi Hip - SA017 with digital display on a white background

Insight Fitness Multi Hip - SA017 Dhs. 5,300.00 Dhs. 7,202.00

Description The Insight Fitness Multi Hip - SA017 is a versatile machine designed to strengthen and tone your hip muscles through a variety of movements. It features a 6-position adjustable leg foam roller and extended handles to comfortably fit users of all sizes. Built with a heavy steel frame and a smooth, adjustable weight stack, it offers safe and effective resistance to improve hip stability, balance, and range of motion, making it an excellent addition to any fitness routine. Features 6-Position Adjustable Leg Foam RollerCustomizable to fit different leg lengths and body types, ensuring comfort and correct muscle targeting during exercises. Extended Handle SystemProvides extra support and stability, helping users maintain proper form and balance while working out. Heavy-Gauge Steel FrameBuilt for durability and stability, designed to support intense workouts and last long in any gym environment. Smooth Weight Stack OperationFeatures a 100 kg weight stack that allows adjustable resistance for progressive strength training with smooth and quiet motion. Compact and User-Friendly DesignSpace-efficient with intuitive adjustments making it perfect for users of all fitness levels to safely improve hip strength and mobility. Target Muscles Gluteus Maximus (Buttocks)This machine effectively targets your main glute muscles, helping to lift, tone, and strengthen your buttocks for a more sculpted shape. Hip Abductors (Outer Thighs)Focuses on the muscles that move your legs outward, improving hip stability, balance, and side-to-side movement control. Hip Adductors (Inner Thighs)Works the inner thigh muscles to tone and strengthen, enhancing overall leg strength and body stability. Hip FlexorsEngages the muscles that lift your knees and bend your hips, crucial for daily movements and athletic performance. Pelvic StabilizersSupports the muscles around your pelvis to improve posture, core strength, and reduce injury risk during physical activity. Specifications Model Number SA017 Frame Heavy-duty metal frame Weight Stack 100kg Max Weight Stack 125kg Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 251kg Pulley Ratio 1:1 Dimensions (L × W × H) 1165 × 1212 × 1566mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Insight Fitness Vertical Chest Press SA001 showing heavy-duty steel frame

Insight Fitness Vertical Chest Press - SA001 Dhs. 4,950.00 Dhs. 6,475.00

Description The Insight Fitness Vertical Chest Press SA001 delivers a smooth and versatile chest workout with multi-position hand grips that fit different user sizes and allow varied exercises. It has an adjustable seat and back pad to ensure proper posture and a comfortable pre-stretch start position. Built with a durable steel frame and high-quality powder coating, this machine offers stability, durability, and a safe, effective upper body training experience. Features Multi-Position Hand Grips: Allows users to choose different hand positions, accommodating various sizes and offering workout variety to target chest and arms. Adjustable Back Pad: Provides multiple positions for proper support and an ideal pre-stretch start position for effective muscle engagement. Adjustable Seat: Easily adjusts to fit different heights, ensuring correct posture and exercise form for safety and effectiveness. Durable Construction: Built with heavy-gauge steel tubing and high-quality electrostatic powder coat finish for long-lasting stability and resistance to chips and scratches. Smooth & Secure Weight Transmission: Coated steel cables and reinforced nylon pulleys ensure smooth, secure cable movement for consistent performance and safety. Target Muscles Chest Muscles (Pectorals): Pressing motion focuses on the chest, helping build size and strength effectively. Shoulder Muscles (Deltoids): Activates front shoulders to improve strength and stability. Triceps: Outward pushing targets the back of the arms, toning and strengthening the triceps. Specifications Model Number SA001 Frame Heavy-duty metal frame Weight Stack 100 KG Max Weight Stack 125 KG Max Load on Cable 140 KG Maximum User Weight 200 KG Product Weight 202 KG Pulley Ratio 1:1 Dimensions(L × W × H) 1290 × 953 × 1566 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Insight Fitness Commercial Smith Machine - DR030 on a white background

Insight Fitness Commercial Smith Machine - DR030 Dhs. 4,800.00 Dhs. 6,443.00

Description The Insight Fitness Commercial Smith Machine - DR030 is a sturdy and reliable machine designed for smooth and safe workouts. It features a heavy-gauge 50 × 100mm flat oval steel frame with a high-quality electrostatic powder coat finish for durability. The machine offers a self-aligning bearing system with adjustable safety stoppers, allowing users to perform a wide range of exercises with confidence. With integrated weight storage horns and non-slip grips, it’s built to support effective strength training for multiple muscle groups in any gym setting. Features Heavy-Duty FrameMade with 50 × 100mm heavy-gauge flat oval steel tubing and coated with a high-quality electrostatic powder finish, ensuring long-lasting strength and durability. Smooth and Safe OperationThe self-aligning bearing system combined with adjustable safety stoppers makes every movement smooth and secure, giving users confidence during workouts. Integrated Weight StorageComes with 6 weight-storage horns that neatly hold multiple weight plates, helping keep your gym area organized. User-Friendly AdjustmentsIntuitive color-coded spring-loaded pull pins allow quick adjustments, making it easy to switch settings during your workout. Comfort and ProtectionFeatures non-absorbing PVC compound grips with aluminum collars and high-density PVC foot guards to protect the machine and flooring. Target Muscles Quadriceps and GlutesSmith Machine squats primarily work your quadriceps (front thighs) and glutes, helping build strong and powerful legs and hips. Chest, Shoulders and TricepsExercises like the Smith Machine bench press target the chest muscles, along with shoulders and triceps, perfect for upper body strength. Back and BicepsMoves such as bent-over rows on the Smith Machine focus on your upper back muscles including lats, rhomboids, and traps, also engaging your biceps. Calves and HamstringsSmith Machine lunges and deadlifts engage your calves, hamstrings, and glutes, rounding out a full lower-body workout. Specifications Model Number DR030 Product Color Black Product Weight 189kg Dimensions (L × W × H) 2251 × 1177 × 2218mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Insight Fitness Sissy Squat - DR038 on a white background

Insight Fitness Sissy Squat - DR038 Dhs. 945.00 Dhs. 1,264.00

Description The Insight Fitness Sissy Squat - DR038 is designed to help you build strong glutes and quadriceps with its adjustable 25-degree foam pads that offer excellent stabilization. It includes a comfortable adjustable pad that fits various body types, making every workout personalized and effective. With additional belt hooks for varied training options and integrated wheels for easy movement, this machine is perfect for home or commercial gyms. Compact yet sturdy, it delivers professional-level squat training in any space with user-friendly features. Features Adjustable Foam PadsThe 25-degree adjustable foam pads give you excellent support and stability during your squats, making every workout safe and effective. Customizable FitThe adjustable pad is designed to fit different body types, so everyone can enjoy a comfortable and personalized workout. Belt Hooks for VarietyIt includes belt hooks that let you add more exercises and training variations to keep your workouts interesting and challenging. Easy to MoveBuilt-in wheels make it simple to move the machine around your space whenever you want without any hassle. Compact and StableWith a sturdy frame and compact size, this machine fits well in smaller spaces while staying stable during intense workouts. Target Muscles QuadricepsThe main muscle worked is the quadriceps (front thigh muscles), including the vastus medialis, vastus lateralis, vastus intermedius, and rectus femoris. This exercise isolates and builds strong, well-defined quads. Hip FlexorsThese muscles around the front hips get engaged for better hip mobility and support during the workout. Core MusclesYour core stays active throughout the movement to help with balance and posture, strengthening your abs and lower back. Glutes (Minimal)The glutes work lightly to stabilize the hips, though the focus remains mainly on the quads. Specifications Model Number DR038 Product Color Black Product Weight 33kg Dimensions (L × W × H) 1076 × 728 × 470mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

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The Insight Fitness Low Row - SA005 with digital display on a white background

Insight Fitness Low Row - SA005 Dhs. 4,999.00 Dhs. 6,350.00

Description The Insight Fitness Low Row - SA005 is designed to strengthen your back, shoulders, and arms through smooth, controlled rowing motions. It features an extra-long seat that accommodates taller users, allowing a full range of motion for effective workouts. The adjustable chest pad helps stabilize your body, ensuring proper posture and maximum muscle engagement. With multi-position hand grips, this machine offers workout variety and comfort for all users. Features Multi-Position Hand GripsOffers various grip options to accommodate different user sizes and workout preferences for better muscle targeting. Adjustable Chest PadProvides personalized fit and stabilizes the body during exercise to ensure correct posture and maximize effectiveness. Extra-Long SeatDesigned to comfortably fit taller users, allowing a full range of motion for more effective back workouts. Heavy-Gauge Steel FrameBuilt with durable 50 × 100mm flat oval steel tubing for stability and long-lasting performance. Smooth Weight Stack OperationFeatures a 100kg weight stack with covered towers for safety and quiet, fluid exercise motion. Target Muscles Latissimus Dorsi (Middle and Lower Back)The Low Row targets your large back muscles to build a strong, toned, and stable upper body. Rhomboids (Between Shoulder Blades)These muscles help pull your shoulders back and improve posture, making everyday movements easier and reducing back pain. Trapezius (Upper Back and Neck)Strengthens the upper traps to support neck and shoulder stability, enhancing overall upper body strength. Biceps (Front of Upper Arms)Works as secondary muscles to assist in the rowing movement, building arm strength and endurance. Forearms and Grip MusclesEngaged through multiple grip positions for better grip strength and improved control during workouts. Specifications Model Number SA005 Frame Heavy-duty metal frame Weight Stack 100kg Max Weight Stack 125kg Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 206kg Pulley Ratio 1:1 Dimensions(L × W × H) 1273 × 1391 × 1566mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

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Insight Fitness Recumbent Bike - RR5 with a tablet stand on a transparent background

Insight Fitness Recumbent Bike - RR5 Dhs. 5,251.00 Dhs. 7,325.00

Description The Insight Fitness Recumbent Bike - RR-5 offers a comfortable and low-impact cardio workout suitable for all fitness levels. Its ergonomic reclined seating reduces stress on the lower back and joints, making it ideal for users with back pain or joint issues. The bike provides smooth, quiet pedaling and adjustable resistance to tailor your workout intensity. Designed for convenience and comfort, it helps improve cardiovascular health while strengthening your lower body muscles including quads, hamstrings, glutes, and calves. Features Self-Generating Brake SystemProvides smooth and quiet resistance adjustment with 20 levels to tailor your workout intensity perfectly. Oversized Crank and Two-Sided Weighted PedalsDesigned for stable, comfortable pedaling that supports effective lower body workouts. Large Console DisplayShows key workout stats like time, distance, calories, RPM, resistance, watt, and heart rate to keep you motivated and informed. Multiple Workout ProgramsIncludes 11 pre-set programs such as target heart rate, manual, and interval training for variety and goal-focused sessions. USB Charger and Accessory TrayConvenient features to keep your devices charged and essentials within easy reach during workouts. High Weight CapacitySupports users up to 150 kg, making it durable and suitable for a wide range of fitness levels. Ergonomic DesignReclined seating reduces strain on the lower back and joints for a comfortable, joint-friendly cardio workout. Target Muscles Glutes (Butt Muscles)Pedaling pushes these muscles, helping tone and strengthen your buttocks for a firmer shape. Quadriceps (Front Thighs)These muscles work hard to extend your knee and push the pedals, improving leg strength and endurance. Hamstrings (Back Thighs)Assist in pulling the pedals back and support balanced leg muscle development. Calves and ShinsYour lower legs contract as you pedal, helping tone these smaller but important muscles. CoreKeeping steady on the bike engages your abdominal muscles, aiding balance and overall stability during workouts. Specifications Model Number RR-5 Product Color Black Product Weight 85kg Dimensions (L × W × H) 1678 × 640 × 1495mm Display Window 6 LED window • 40 × 16 dot matrix display screen Charging Function USB charging Nominal Power 300W Resistance Range 20 levels Supply Voltage Magnetic controlled motor self-generating Flywheel Weight 8.5kg Foot Pedal Material ABS Seat Adjustment 16 gears, front and rear range 27cm Heart Rate Monitoring Hand heart rate / wireless heart rate Shortcut Key Resistance direct selection Program Control 9 preset programs Maximum Bearing Capacity 160kg Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

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Insight Fitness Lateral Raise - SA034 with a transparent background

Insight Fitness Lateral Raise - SA034 Dhs. 5,050.00 Dhs. 6,409.00

Description The Insight Fitness Lateral Raise - SA034 is designed to isolate and strengthen your shoulder muscles with ease and comfort. It features an adjustable seat to fit users of all heights and a chest pad to keep your body stable during the workout, allowing you to focus fully on the movement. The rotating arm pads provide a natural motion that reduces strain on your forearms, making the exercise smoother and more effective. Built with heavy-gauge steel, this machine offers durability and reliability for consistent shoulder training. Features Iso-Lateral MovementAllows each arm to work independently, helping to develop equal strength on both sides for balanced muscle growth. Adjustable SeatEasily customized to fit users of different heights, ensuring proper posture and comfort during your shoulder workouts. Chest Pad StabilizationKeeps your body steady throughout the exercise, allowing you to concentrate fully on isolating your shoulder muscles. Rotating Arm PadsProvide a natural, smooth range of motion that reduces strain on forearms and makes the workout more comfortable. Heavy-Gauge Steel FrameBuilt tough for durability and stability, supporting consistent and safe workouts over time. Target Muscles Middle Deltoids (Shoulder Side Muscles)The primary muscle worked, the middle deltoids give your shoulders a wider, more defined look, helping create that iconic V-shaped silhouette. Anterior Deltoids (Front Shoulders)These muscles assist with the lifting motion and help to stabilize your shoulder during the exercise for smooth movement. Posterior Deltoids (Rear Shoulders)Engaged slightly to support balanced shoulder strength and improve posture. Trapezius and Upper Back MusclesHelp stabilize your shoulder joint and maintain correct posture during the raise for safer and more effective workouts. Specifications Model Number SA034 Frame Heavy-duty metal frame Weight Stack 100kg Max Weight Stack 125kg Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 203kg Pulley Ratio 1:1 Dimensions (L × W × H) 1179 × 1159 × 1566mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Insight Fitness Shoulder Press - SA004 with digital display on a white background

Insight Fitness Shoulder Press - SA004 Dhs. 4,999.00 Dhs. 6,308.00

Description The Insight Fitness Shoulder Press SA004 is designed to strengthen and shape your shoulders with smooth, durable performance and multi-position hand grips to fit different user sizes, making it perfect for personalized workouts. It features counterbalanced arms for a smooth start with low resistance, an adjustable seat for proper form, and a robust frame finished with high-quality powder coating to ensure durability. Features Frame: 50 × 100 mm heavy-gauge flat oval steel tubing for durability. Finish: High-quality electrostatic powder coat finish, resistant to chips and scratches. Adjustments: Color-coded, spring-loaded aluminum push-pull adjustment pins for ease of use. Cushions: Durable high-density foam with stitched vinyl covering for comfort and support. Grips: Non-absorbing PVC grips with aluminum collars for a secure hold. Foot Guards: Heavy-duty molded PVC for stability and floor protection. Weight Plates: Steel plates with low-friction sleeves, marked in lb. and kg. Selector Pin: Magnetic, color-coded weight selector pin with coiled lanyard. Cables & Pulleys: 5 mm coated steel cables and nylon pulleys for smooth motion. Seat Adjustment: Quick-release levers with numbered positions for easy customization. Shrouds & Storage: Full-length PVC shrouds and integrated trays for safety and convenience. Exercise Placards: Visible from a seated position for guidance. Target Muscles Shoulder Muscles (Deltoids): Pressing motion focuses on the deltoid muscles, especially the front and middle heads, helping to build shoulder strength and size. Triceps: Upward pushing engages the back of the arms, improving strength and definition. Upper Chest: Slight activation supports balanced upper body development. Specifications 1402 × 1503 × 1566 mm Model Number SA004 Frame Heavy-duty metal frame Weight Stack 100 kg Max Weight Stack 125 kg Max Load on Cable 140 kg Maximum User Weight 200 kg Product Weight 232 kg Pulley Ratio 1:1 Dimensions(L × W × H) 1402 x 1503 x 1566mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

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Insight Fitness Pectoral Fly - SA002 on a white background

Insight Fitness Pectoral Fly - SA002 Dhs. 4,999.00 Dhs. 6,477.00

Description The Insight Fitness Pectoral Fly - SA002 is built to help you effectively target and tone your chest muscles with comfortable and controlled motion. It features an adjustable seat for proper exercise height, ensuring a perfect fit for every user, while the iso-lateral movement helps develop balanced strength on both sides. The ergonomic elbow pads transfer force directly to your chest muscles, maximizing workout efficiency. Features Adjustable SeatEasily customize the seat height for the perfect workout position, ensuring comfort and proper form for users of all sizes. Iso-Lateral MovementAllows both sides of your chest to work independently, promoting balanced muscle development and preventing strength imbalances. Ergonomic Elbow PadsTransfer the force directly to your chest muscles, maximizing the effectiveness of each repetition while reducing strain. Heavy-Gauge Steel FrameConstructed with durable 50 x 100mm flat oval steel tubing, providing stability and long-lasting performance. High-Quality FinishElectrostatic powder coat finish resists chips and scratches, keeping the machine looking great even after extensive use. Smooth Weight Stack OperationUses 5mm coated steel cables and reinforced pulleys for quiet, fluid motion, making your workout seamless and enjoyable. User-Friendly AdjustmentsColor-coded, spring-loaded aluminum push-pull pins and quick-release levers make setup fast and simple. Safety and ProtectionHeavy-duty molded PVC foot guards prevent slipping and protect the floor, adding extra safety during workouts. Convenient StorageIntegrated trays keep water bottles and accessories within easy reach, so you stay hydrated and organized. Target Muscles Pectoralis Major (Chest Muscle)This machine mainly works the large chest muscles, helping you build a strong, defined chest that improves your upper body strength and appearance. Pectoralis Minor (Supporting Chest Muscle)Engages the smaller, underlying chest muscle that supports shoulder stability and helps with controlled arm movements. Anterior Deltoids (Front Shoulders)Your front shoulder muscles assist during the fly motion, contributing to overall shoulder strength and mobility. Biceps (Upper Arms)Works your biceps as secondary muscles to stabilize and support your arms during the exercise. Specifications Model Number SA002 Frame Heavy-duty metal frame Weight Stack 100kg Max Weight Stack 125kg Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 245kg Pulley Ratio 1:1 Dimensions (L × W × H) 1445 × 929 × 1566mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Insight Fitness Smith Machine & Squat Rack - DR001 on a white background

Insight Fitness Smith Machine & Squat Rack - DR001 Dhs. 3,800.00 Dhs. 5,142.00

Description The Insight Fitness Smith Machine - DR001 is built with high-quality steel for long-lasting strength and durability, capable of handling heavy lifts safely. It features a 7-degree angled bar that improves biomechanics during squats and presses, promoting natural and comfortable movement. The machine includes a self-aligning bearing system and easily adjustable safety stoppers for smooth and secure workouts. With 6 integrated weight-storage horns, it keeps your training area organized. Features Heavy-Duty Steel FrameBuilt with high-quality steel to ensure long-lasting strength and durability, able to support users up to 200 kg safely. 7-Degree Bar AngleDesigned with a natural 7-degree angle to improve biomechanics, making lifts more comfortable and effective. Smooth Linear BearingsEquipped with self-aligning, smooth bearings that allow for natural and easy movement during every exercise. Adjustable Safety StoppersMultiple safety stops provide peace of mind by allowing quick adjustment and extra protection during workouts. Integrated Weight StorageIncludes 6 weight-storage horns for easy organization of different weight plates, keeping your gym space tidy. Target Muscles Leg MusclesThe Smith Machine works your quadriceps, hamstrings, and glutes effectively through exercises like squats and lunges to build strong, toned legs. Chest, Shoulders and ArmsBench presses target chest muscles, while shoulder presses strengthen deltoids and triceps, giving you a well-rounded upper body workout. Back MusclesRows and similar exercises engage the upper and lower back muscles including lats and traps, improving posture and back strength. Core MusclesMany Smith Machine exercises require core stability, helping strengthen abs and lower back for better balance and support. Specifications Model Number DR001 Product Color Black Product Weight 142kg Dimensions(L × W × H) 2047 x 1822 x 2127mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

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Black Pilates reformer on a white background

Insight Fitness Standing T Bar Row - DR037 Dhs. 1,575.00 Dhs. 2,188.00

Description The Insight Fitness Standing T Bar Row - DR037 is a sturdy machine designed for an effective back workout with user comfort in mind. It features angled platform that provides comfort during exercise and a large platform accommodating users of various heights. The machine is built with heavy-gauge flat oval tubing for durability and finished with a high-quality electrostatic powder coat. Its color-coded and spring-loaded pull-pin allows easy adjustments, and cushioned handles ensure a secure grip. Features Comfortable Angled PositionDesigned for natural body alignment to reduce strain and improve workout effectiveness. Large PlatformAccommodates users of different heights comfortably, ensuring stability during exercise. Heavy-Duty TubingBuilt with 50 x 100mm flat oval steel for durability and long-lasting performance. High-Quality Electrostatic Powder CoatProvides a scratch-resistant and attractive finish for extended equipment life. Intuitive Color-Coded Pull-PinMakes adjusting settings quick and simple for all users. Durable Cushion and Foot GuardsHigh-density padding and PVC foot guards offer comfort and safety during workouts. Product DimensionsMeasures 2010 × 1660 × 1375 mm and weighs 80 kg, ideal for both home and commercial gyms. Target Muscles Latissimus Dorsi (Lats)Main focus, these large back muscles help widen and strengthen your back for a powerful look. Rhomboids and Trapezius (Upper Back)Muscles between and around your shoulder blades improve posture and add thickness to your upper back. Posterior Deltoids (Rear Shoulders)Support shoulder movement and contribute to balanced shoulder strength and shape. Biceps and ForearmsAssist in pulling and gripping the handles, helping tone your arms during the row. Erector Spinae (Lower Back)Stabilize your spine as you maintain good posture throughout the movement. Specifications Model Number DR037 Product Color Black Product Weight 80 kg Dimensions (L × W × H) 2010 × 1660 × 1375 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Black pull-up bar and dip station on a white background

Insight Fitness Vertical Knee Rise / Dip - DR008 Dhs. 1,899.00 Dhs. 2,584.00

Description The Insight Fitness Vertical Knee Rise / Dip - DR008 is a compact and versatile machine ideal for bodyweight exercises like dips, chin-ups, leg raises, and ab crunches. It features a dual-function support pad for both vertical knee raises and ab crunch exercises, with angled arm rests for stable positioning during workouts. Designed with heavy-duty materials, it ensures durability and safety in a compact footprint, making it suitable for home or commercial gyms. This machine helps strengthen your upper body and core efficiently with a user-friendly design. Features Compact DesignSaves space while allowing you to perform multiple exercises like dips, chin-ups, leg raises, and ab crunches comfortably. Dual-Function Support PadPerfect for both vertical knee raises and ab crunch exercises, providing versatility in your workouts. Angled Arm RestsOffer stable and comfortable positioning for vertical knee raise exercises, helping maintain proper form. Heavy-Gauge Flat Oval TubingMakes the frame strong and durable for long-lasting use. Target Muscles Rectus Abdominis (Front Abs)This muscle is the main focus during knee raises, helping to build strong, toned abs and improve core stability. Hip FlexorsThese muscles assist in lifting your knees towards your chest, playing a key role in the movement and strengthening your lower body. Obliques (Side Abs)These muscles work to stabilize your torso as you perform the exercise, helping with balance and core strength. Shoulders, Chest, and ArmsThese upper body muscles engage isometrically to support your weight and keep you steady while you focus on your core. Specifications Model Number DR008 Product Color Black Product Weight 83 kg Dimensions (L × W × H) 1240 × 1090 × 2135 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Insight Fitness 3 Tier Dumbbell Rack - DR027 with multiple tiers on a white background

Insight Fitness 3 Tier Dumbbell Rack - DR027 Dhs. 2,050.00 Dhs. 2,583.00

Description The Insight Fitness 3 Tier Dumbbell Rack - DR027 is designed to organize and safely store up to 15 pairs of dumbbells, making your gym space neat and clutter-free. It features angled polypropylene cradles that ensure quiet, safe dumbbell placement while preventing wrist strain during use. The rack boasts a sturdy steel frame with a durable powder-coated finish, providing strong support and lasting durability. Its compact, space-saving design fits well in both home and commercial gyms, keeping your weights easily accessible and well-organized. Features Three-Tier DesignOffers ample space to neatly organize up to 15 pairs of dumbbells, keeping your gym clean and clutter-free. Angled Polypropylene CradlesThese cradles hold dumbbells securely while making it easy to place and pick up weights without wrist strain. Sturdy Steel FrameBuilt with durable steel and finished with a powder-coated surface for long-lasting strength and resistance to wear. Compact and Space-SavingDesigned to fit comfortably in any gym, whether home or commercial, making weight storage easy and accessible. Low MaintenanceThe materials used are easy to clean and keep looking new, saving time and effort in gym upkeep. Target Muscles ShouldersDumbbell presses, lateral raises, and front raises build the deltoid muscles, enhancing shoulder strength and shape. ArmsBicep curls and triceps extensions focus on toning and strengthening the upper arms for improved definition. ChestDumbbell bench presses and flys target the pectoral muscles, helping build a strong and well-defined chest. BackExercises like dumbbell rows engage the lats, rhomboids, and traps, improving upper back strength and posture. LegsSquats, lunges, and deadlifts with dumbbells work the quads, hamstrings, glutes, and calves for balanced lower body strength. CoreMany dumbbell moves engage the abs and obliques to improve overall stability, balance, and posture. Specifications Model Number DR027 Product Color Black Product Weight 80kg Dimensions (L × W × H) 1980 × 864 × 1042mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Insight Fitness 4 Station Home Gym BS023 Dhs. 17,199.00 Dhs. 22,479.00

Description The Insight Fitness 4 Station Home Gym BS023 is a versatile and customizable home gym system designed to provide a full-body workout in one compact unit. It features four distinct workout stations to target multiple muscle groups, with swivel handles that allow natural, multi-directional movements for a smooth training experience. The machine includes full-length steel weight shrouds for safety and durability, along with integrated exercise placards to guide users through various workouts. Features Customizable Modular SystemLets you choose and adjust your workout stations to fit your fitness goals and space. Swivel HandlesProvide smooth, multi-directional, natural movements for a more effective and comfortable workout. Full-Length Protective Steel Weight ShroudsKeep the weights safely covered to ensure durability and user safety during training. Integrated Exercise PlacardsHandy guides built into the machine help you perform exercises correctly without needing extra instructions. Target Muscles Chest and ShouldersMultiple stations allow you to work your chest and shoulder muscles effectively for strength and tone. Biceps and TricepsThe machine includes arm-focused exercises to help build strong and defined upper arms. Legs and CalvesLeg and calf stations target your lower body muscles, helping improve strength and muscle tone. GlutesDesigned to engage your glute muscles, improving shape and strength in your hips and buttocks. Specifications Model Number BS023 Product Color Black Product Weight 1001 kg Dimensions (L × W × H) 3321 × 3410 × 2104 mm Weight Stack 100 × 4 Max Weight Stack 125 × 4 Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

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Insight Fitness SA Series Leg Curl - SA015D on a white background

Insight Fitness SA Series Leg Curl - SA015D Dhs. 5,050.00 Dhs. 7,044.00

Description: The Insight Fitness SA Series Leg Curl SA015D is a user-friendly machine designed to target and strengthen your hamstrings and calf muscles comfortably. It features adjustable start positions and a customizable calf pad for a perfect fit, along with padded chest and hip supports that reduce back strain. Made with a strong steel frame and durable cushions, it's built to last while providing smooth, stable workouts. Its intuitive adjustments make it easy for anyone to use, helping you focus on your leg training safely and effectively. This machine is ideal for anyone wanting a reliable and comfortable way to tone their lower body. Features : Adjustable Start PositionsEasily customize your workout with adjustable start positions that fit your body perfectly, adding comfort and better workout control. Comfortable Support PadsDivergent chest and hip pads are designed to minimize back strain, keeping you stable and comfortable throughout your exercise. Customizable Calf PadThe calf pad adjusts to fit different leg sizes for a secure and personalized hold during every rep. Durable Heavy-Duty FrameMade with heavy-gauge flat oval steel tubing and finished with a high-quality electrostatic powder coat, ensuring strong, long-lasting durability. Smooth and Quiet Operation5mm coated steel cables combined with fiberglass-reinforced pulleys deliver a smooth, noise-free workout experience. Easy and Safe AdjustmentsIntuitive, color-coded push-pull pins and quick-release seat levers make it simple and safe to change settings quickly. Convenient Storage TraysIntegrated trays provide handy storage for water bottles and accessories, keeping everything within easy reach during workouts. Target Muscles HamstringsThe primary muscles targeted are the hamstrings, including the biceps femoris, semitendinosus, and semimembranosus, which are key for bending the knees and extending the hips. Calf MusclesThis machine also works on the calf muscles, mainly the gastrocnemius and soleus, helping to improve lower leg strength and stability. Focused IsolationDesigned to isolate and engage these muscle groups effectively, the SA015D allows for deep, targeted workouts to build strength and tone your legs. Ergonomic DesignErgonomically crafted to reduce strain on your lower back while maximizing muscle engagement, providing a safe and comfortable exercise experience. Specifications Model Number SA015 Frame Heavy-duty metal frame Weight Stack 100kg Max Weight Stack 125kg Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 255kg Pulley Ratio 1:1 Dimensions (L × W × H) 1146 × 1778 × 1766mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Insight Fitness SA Series Leg Extension - SA014D on a white background

Insight Fitness SA Series Leg Extension - SA014D Dhs. 4,950.00 Dhs. 6,453.00

Description The Insight Fitness SA Series Leg Extension SA014 offers a smooth and comfortable leg workout with adjustable start positions to suit your workout needs and a self-aligning ankle pad for convenience. It features a durable frame with high-density cushions and an adjustable back pad to ensure proper exercise height, delivering a user-friendly and effective leg training experience for all fitness levels. Features Adjustable Start Positions:Easily customize your workout by setting the machine to the position that fits your comfort and exercise needs perfectly. Self-Aligning Ankle Pad:Designed to follow the natural movement of your leg, it offers added comfort and reduces strain during workouts. Durable Frame:Built with heavy-gauge steel tubing and finished with a high-quality electrostatic powder coat, this machine is strong, scratch-resistant, and built to last. User-Friendly Adjustments:Color-coded, spring-loaded aluminum push-pull pins make it simple and quick to adjust settings without interrupting your flow. Comfortable Cushions:High-density stitched vinyl cushions provide lasting comfort, while molded non-slip foot guards protect flooring and enhance safety. Smooth Performance:Features counterbalanced arms and low-friction components to deliver a smooth and secure exercise experience every time. Target Muscles Quadriceps (Front Thigh Muscles):Main target muscle, helping to build strength and definition in the front of your thighs for powerful leg movements. Knee Stabilizers:Engages the muscles around your knees, improving joint stability and reducing injury risk. Secondary Muscle Support:Gently involves hip flexors and calf muscles to help maintain proper form and balance. Isolated Training Benefits:Designed for precise muscle isolation, allowing efficient and effective strengthening of targeted areas. Specifications Model Number SA014 Frame Heavy-duty metal frame Weight Stack 100kg Max Weight Stack 125kg Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 261kg Pulley Ratio 1:1 Dimensions(L × W × H) 1213 × 1288 × 1566mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Insight Fitness Rotary Torso - SAO10 with digital display on a white background

Insight Fitness Rotary Torso - SAO10 Dhs. 4,680.00 Dhs. 6,123.00

Description The Insight Fitness Rotary Torso - SA010 is designed to help you strengthen and tone your core with focused rotational movements. It features a kneeling position with oversized shin pads that provide comfort and protect your lower back. Multiple hand grip and shoulder pad positions help keep you stable while targeting different areas of your core muscle group. Built with durable materials and adjustable settings, this machine offers a safe, customizable workout for all fitness levels. Features Kneeling Modality with Oversized Shin PadsProvides comfort and protects your lower back, allowing you to focus on your workout safely. Multi-Position Hand Grips and Shoulder PadsHelp stabilize your body during exercise, ensuring better control and comfort throughout the movement. Multiple Start PositionsAllow you to set your desired angle of rotation and pre-stretch, customizing the workout to your fitness level. Durable ConstructionMade with high-quality steel tubing and finished with a powder coat, offering long-lasting strength and stability. Adjustable SettingsAccommodate different user sizes and fitness levels, making it a versatile machine for everyone. Target Muscles Obliques (Side Abdominal Muscles)The primary muscles worked by this machine, responsible for twisting and rotating your torso to shape and strengthen your waistline. Core StabilizersEngages deeper core muscles like the transverse abdominis and rectus abdominis to improve overall core stability and posture. Lower Back MusclesWorks the lumbar muscles to enhance back strength and support, helping to prevent injuries and improve spinal health. Hip and Spinal RotatorsActivates muscles involved in controlled torso rotation, promoting flexibility and strength in twisting movements. Shoulders and Arms (Supporting Role)The handgrips and shoulder pads stabilize your upper body during the motion, indirectly working these muscles for better control. Specifications Model Number SA010 Frame Heavy-duty metal frame Weight Stack 100kg Max Weight Stack 125kg Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 215kg Pulley Ratio 1:1 Dimensions (L × W × H) 1067 × 1052 × 1566 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Insight Fitness SA Series Low Row - SA012 with a chest pad, hammer-style handles, and a curved leg support, designed for strength training.

Insight Fitness SA Series Low Row - SA012 Dhs. 4,950.00 Dhs. 6,239.00

Description The Insight Fitness SA Series Low Row SA012 is designed to strengthen your back muscles with a smooth rowing motion and adjustable seat height to fit most users comfortably. It features multiple handgrip positions for varied workouts, a sturdy steel frame, and an extended seat for a full range of motion, helping you achieve effective and controlled back training every time. Features Multiple Training Handles: Allows different rowing movements to target various back muscles for strength and flexibility. Extended Seat Design: Provides a greater range of motion and pre-stretch for effective full muscle engagement. Adjustable Chest Pad Height: Six-position adjustable chest pad ensures comfort and stability for all users. Hammer-Style Handles & Curved Leg Support: Delivers secure grip and leg positioning for safe, proper workout form. Heavy-Duty Construction: Built with premium steel for long-term durability, stability, and safe operation. Target Muscles Engages Upper Back Muscles: Works latissimus dorsi and rhomboids for posture improvement and strength. Works Shoulder Muscles: Activates rear deltoids, boosting shoulder stability and mobility. Activates Biceps: Pulling motion strengthens and tones arm muscles during rowing movement. Supports Core Stability: Encourages proper seated posture with core engagement for balance. Allows Targeted Activation: Adjustable grips, chest pad, and seat settings ensure muscle-specific workouts. Specifications Model Number SA012 Frame Heavy-duty metal frame Weight Stack 100kg Max Weight Stack 125kg Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 209kg Pulley Ratio 1:1 Dimensions (L × W × H) 1132 × 1288 × 1566mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

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Insight Shoulder Press SH003 Dhs. 4,999.00 Dhs. 6,336.00

Description The Insight Shoulder Press SH003 is designed to give you a smooth, natural pressing motion that builds balanced shoulder strength. It features oversized 1.5-inch pressing handles to reduce hand fatigue, while the iso-lateral movement ensures equal effort on both arms. The adjustable seat height with gas spring assistance makes it easy to find the perfect, comfortable position. Built tough with integrated weight-storage horns, it keeps your plates close by, making your workout efficient and enjoyable. Features Natural Forward Pressing MotionDesigned for a smooth, comfortable pressing movement that feels natural and effective. Iso-Lateral MovementEnsures both arms work equally, helping to build balanced shoulder strength and reduce muscle imbalances. Oversized 1.5-Inch Pressing HandlesThese large handles reduce hand and wrist strain, making your workout more comfortable. Adjustable Seat HeightEasily customize the seat position with gas spring assistance for the perfect fit and posture. Integrated Weight Storage HornsConveniently store weight plates close by, keeping your workout area neat and efficient. Target Muscles Deltoids (Shoulders)The primary muscles worked, especially the front (anterior) and side (lateral) parts, helping to build strong, rounded shoulders. Triceps (Back of Arms)These muscles assist in straightening your arms during the press, adding strength and tone to your upper arms. Trapezius (Upper Back)Supports shoulder movement and helps stabilize your shoulder blades for better posture and control. Serratus Anterior (Side Chest)Helps with upward arm movement, supporting the pressing motion and adding to upper body strength. Core MusclesYour abs and lower back work to keep your body stable and upright, preventing strain and improving balance. Specifications Model Number SH003 Product Color Black Product Weight 130kg Dimensions (L × W × H) 1570*1450*1590mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

-25%

Insight Low Row SH004 with a white background

Insight Low Row SH004 Dhs. 4,999.00 Dhs. 6,641.00

Description The Insight Low Row - SH004 is a premium plate-loaded machine designed to help build and strengthen your back with natural, ergonomic movement. It features multi-angle grip handles that allow you to vary your grip for targeting different back muscles effectively. The pneumatic adjustable seat offers comfort and stability for users of all sizes, ensuring proper posture during workouts. Built with a heavy-gauge steel frame for durability, this machine also includes an ergonomic chest pad for added support and comfort throughout your workout sessions. Features Multi-Angle Grip HandlesOffers various grip options to target different parts of your back for a well-rounded workout. Adjustable Pneumatic SeatEasily adjustable seat height ensures comfort and correct posture for users of all sizes. Heavy-Gauge Steel FrameBuilt with durable steel tubing designed to last and provide steady support during intense training. Ergonomic Chest PadProvides support and comfort, helping maintain proper form and reduce strain during rowing exercises. Integrated Weight StorageComes with convenient plate storage bars to keep your weights organized and close by. Target Muscles Upper and Middle BackFocuses on key muscles like the latissimus dorsi, rhomboids, and trapezius to help you build a strong, well-defined back. ShouldersThe rear deltoids are engaged during rowing motions, improving shoulder strength and stability. Biceps and ForearmsRowing exercises activate your arm muscles, enhancing arm strength and tone. Core MusclesMaintaining proper posture while rowing also engages your core, supporting balance and overall stability. Specifications Model Number SH004 Product Color Black Product Weight 131kg Dimensions (L × W × H) 1550 × 1280 × 1710mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

-28%

Insight Pulldown - SH037 on a white background

Insight Pulldown - SH037 Dhs. 4,999.00 Dhs. 6,876.00

Description The Insight Pulldown - SH037 is a premium, plate-loaded machine designed to effectively target and build the latissimus dorsi (lats) and upper back muscles. It features independent movement arms that provide balanced strength development and allow training one arm at a time for better muscle isolation. Equipped with a pneumatic adjustable seat and thigh pads, it ensures a comfortable and stable posture for users of varying sizes. The machine includes multi-position hand grips for varied workout options, making it ideal for a comprehensive back strengthening routine. Features Independent Movement ArmsAllow balanced strength development and the option to train each arm individually for better muscle isolation. Multi-Position Hand GripsProvide varied grip options to target different parts of the back and arm muscles, enhancing workout variety. Pneumatic Adjustable Seat and Thigh PadEnsures a comfortable, stable posture for users of all sizes, promoting proper form and safety. Heavy-Duty Steel ConstructionBuilt to last with a robust frame that supports intense training sessions. Non-Slip Handles and High-Density PaddingOffer extra comfort and grip security for a safe and effective workout experience. Target Muscles Latissimus Dorsi (Lats)The main muscle targeted, helping you build a wider, stronger back and improve your posture. Upper Back MusclesIncludes rhomboids and trapezius, which support shoulder stability and help sculpt a toned upper back. ShouldersThe deltoids also get engaged during pulldown movements for better shoulder strength and mobility. Biceps and ArmsPulling motions activate the biceps and forearm muscles, contributing to stronger and more defined arms. Specifications Model Number SH037 Product Color Black Product Weight 124kg Dimensions (L × W × H) 1561 × 1518 × 2006mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Insight Horizontal Bench Press - SH045 Dhs. 3,750.00 Dhs. 5,135.00

Description The Insight Horizontal Bench Press - SH045 is designed to deliver a comfortable and effective chest workout with a focus on user safety and ease of use. It features independent levers allowing for both single-arm and bilateral exercises, which helps improve muscle balance. The bench includes oversized rubber-coated handles for a natural grip that reduces wrist strain. Built with a heavy-duty steel frame, it supports a maximum user weight of 245 kg, making it suitable for rigorous training. Features Independent LeversAllows you to work each arm separately or together, helping to correct muscle imbalances and improve strength evenly. Oversized Rubber-Coated HandlesDesigned to fit your natural hand position comfortably and reduce wrist strain during pressing. Heavy-Duty Steel FrameProvides strong support and stability, suitable for users up to 245 kg. Comfort PaddingCushioned bench and grips ensure a comfortable workout experience with proper support. Extra Weight HornsAllow easy storage and addition of weight plates, making it convenient to increase workout intensity. Target Muscles Pectoralis Major (Chest Muscles)The bench press mainly works the chest muscles, helping to build a strong and well-defined chest. Anterior Deltoids (Front Shoulders)These muscles support the pressing motion and contribute to shoulder strength and stability. Triceps Brachii (Back of Arms)These muscles extend your elbows during pressing, playing a key role in pushing the weight away from your body. Stabilizer MusclesSmaller muscles like the serratus anterior and rotator cuff help keep your shoulder blades stable and protect your joints during the exercise. Specifications Model Number SH045 Product Color Black Product Weight 108kg Dimensions (L × W × H) 1906 × 1713 × 960 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Black exercise bike on a white background

Insight Stretch Bench - DR018 Dhs. 1,000.00 Dhs. 1,340.00

Description The Insight Stretch Bench - DR018 is designed for comfortable and effective full-body stretching to improve flexibility and muscle relaxation. It features an angled seat and knee pads that provide extra comfort and support during use. With a low step-up height, it is easy to get on and off safely. The bench is built with a heavy-gauge steel frame and finished with a durable electrostatic powder coat to ensure strength and longevity. Features Angled Seat and Knee PadsDesigned for extra comfort and support, making stretching easier and more effective. Low Step-Up HeightEasy to get on and off the bench safely without strain, suitable for users of all levels. Durable Steel FrameBuilt with heavy-gauge steel and coated with a high-quality electrostatic powder finish for strength and long-lasting use. Instructional Placard IncludedHelps guide users on proper stretching techniques for safe and effective workouts. Non-Slip FootrestsProvide stability and safety while performing stretches, reducing the risk of slipping. Target Muscles HamstringsStretching helps loosen these muscles at the back of your thighs, improving flexibility and reducing soreness. QuadricepsThe front thigh muscles get a gentle stretch, helping with mobility and preventing tightness. Hip FlexorsThese important muscles around the hips are stretched to improve range of motion and ease hip discomfort. Lower Back and CoreStretching here relaxes tight back muscles and enhances overall core flexibility for better posture. GlutesStretching the buttock muscles helps reduce tension and supports smoother movement in daily activities. Specifications Model Number DR018 Product Color Black Product Weight 35kg Dimensions (L × W × H) 1220 × 572 × 1000mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

-25%

Insight Shoulder Press - DR029 with white background

Insight Shoulder Press - DR029 Dhs. 3,712.50 Dhs. 4,904.00

Description The Insight Shoulder Press - DR029 is designed to provide a smooth, controlled motion for safe and effective upper body strengthening. It targets the shoulders, triceps, and upper chest muscles while supporting proper posture with an ergonomic seat and thickened non-slip handles. The machine features an adjustable seat to fit users of various sizes and a durable frame with a precision weight stack for progressive training. Its biomechanically optimized motion minimizes joint stress, making it ideal for both beginners and advanced users seeking strong, defined upper body muscles. Features Smooth & Controlled MotionEnsures effective shoulder and upper body engagement while protecting joints. Adjustable SeatCustomize seat height for comfort and posture during workouts. Thickened Non-Slip HandlesProvide a firm, secure grip for stability and comfort. Ergonomic BackrestSupports correct posture to reduce strain and enhance workout safety. Heavy-Duty Steel FrameBuilt for durability and long-lasting performance, supporting users up to 245 kg. Precision Weight StackAllows smooth, progressive resistance adjustments to match fitness levels and goals. Durable Powder-Coated FinishOffers superior wear resistance for extended equipment life. Target Muscles Deltoids (Shoulder Muscles)Primary muscles worked, especially the anterior deltoids for rounded shoulders. Triceps (Back of Arms)Extend elbows during pressing, helping push weight overhead. Upper Chest (Pectoralis Major)Assists in pressing motion, enhancing upper body strength and definition. Trapezius (Upper Back)Stabilizes shoulder blades and supports smooth arm movement. Rotator Cuff and Core MusclesStabilizers that protect shoulders and keep body steady during exercise. Specifications Model Number DR029 Product Color Black Product Weight 87kg Dimensions (L × W × H) 1658 × 1540 × 1825mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months