UAE
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Guarantee
Up to 3 Years
Warranty
Guaranteed
Commercial Grade
LivePro Multi Purpose Stretch Mat - LP8226
Dhs. 139.00
About this item
High-density environment-friendly PVC leather
Waterproof and wear-resistant
Easy to clean
Filled with 35mm thickened gravity cotton
Has better cushioning and absorption
Sewing webbing puller on one side of the mat
The logo is engraved on the mat's front
Stretching, balancing, massage exercises
Gym/office/home fitness
Livepro Ankle Cuffs - LP8712
Dhs. 26.00
Dhs. 45.00
The LivePro Ankle Cuff (LP8712) is a specialized fitness accessory designed to enhance lower body workouts by targeting muscles such as the glutes and thighs. Unlike traditional ankle straps, this cuff attaches directly to your shoes, providing increased stability and comfort during exercises.
Key Features:
Material: Crafted from durable polyester, ensuring longevity and resistance to wear.
Dimensions: Measures 35 cm in length, 16 cm in width, and 2.5 cm in thickness, offering a comfortable fit for various shoe sizes.
Weight: Weighs approximately 85 grams, making it lightweight and easy to carry.
Benefits:
Enhanced Muscle Engagement: Focuses resistance on lower body muscles, aiding in the development of strength and tone in the glutes and thighs.
Improved Stability: By attaching directly to the shoe, it offers a secure fit, reducing movement during exercises and allowing for more effective workouts.
Versatility: Suitable for various exercises, including leg raises, lateral kicks, and glute bridges, making it a valuable addition to any fitness routine
Functional Training Tyre - 40 Kg
Dhs. 1,233.00
Dhs. 2,219.00
Foam Tires can be used in a variety of ways with the added benefit of a compact design, doesn't make a mess, even more training possibilities, and made of foam to prevent injury. Exercises that can be performed include deadlifts, framers walk, sled push/pull, tire flips, step-ups, box jumps and more!Made with dense foam that's durable enough to take a beating. Multiple handles are stitched along the sides and top of the foam tire which allows for variety of grips and exercises.
Functional Training Tyre - 60 Kg
Dhs. 1,613.00
Dhs. 4,558.00
Foam Tires can be used in a variety of ways with the added benefit of a compact design, doesn't make a mess, even more training possibilities, and made of foam to prevent injury. Exercises that can be performed include deadlifts, framers walk, sled push/pull, tire flips, step-ups, box jumps and more!Made with dense foam that's durable enough to take a beating. Multiple handles are stitched along the sides and top of the foam tire which allows for variety of grips and exercises.
Livepro Exercise Ball 55 cm - LP8201
Dhs. 43.00
Dhs. 193.00
Description :
This heavy-duty explosion-proof fitness training ball has different sizes and colors, so you can freely choose it according to your height. The ribbed surface of the ball is very stylish and beautiful, and the salient points provide excellent grip for safer use. The unique explosion-proof technology ensures that it can withstand years of regular use, and the ball has a high load capacity, which can withstand 400kg of weight by test, and will slowly deflate when punctured. It is environmentally-friendly material for more peace of mind during training.
Features :
1.Multiple sizes chosen
Fitness balls are 55cm in diameter and are available in three different sizes. The trainers can choose it according to their height.
2.High-quality materials
It is made of high-quality PVC material with moisture, pressure, tensile, wear-resistant performance, which can be used for a long time.
3.Better grip and friction
The ribbed design of the ball surface is not only beautiful, but also provides outstanding grip. salient points effectively increase friction and have better anti-slip performance.
4.explosion-proof
With rough surface it is designed to deflate slowly without bursting after being punctured.
5.Logo and warranty
Logo and specifications branded on the fitness ball, will not wear out with a full 1-year commercial warranty against damage.
6.Various scenes
This basic fitness equipment is perfect for functional training, exercises the core, promotes total body muscle and coordination, and is a smart investment for the gym.
Technical Parameters
Brand
Livepro
Color
purple
Material
PVC
Weight
900/1050/1200g
Specifications
55cm
Accessories
2 air plugs + an opener
LivePro Bulgarian Bag 5 Kg - LP8130
Dhs. 151.00
Dhs. 372.00
Description:
Bulgarian exercise trains balance, flexibility, strengthens your waist, hands, and legs. The bulgarian bag has three handles that can be used for high energy core training exercises.
Made of high quality materials, they are very durable and adapted to high energy training. Use these bags with confidence because its heavy duty nylon webbing material is extremely load bearing.
Features:
Confortable and Safe: There is an iron sand ball in the middle to ensure center weight and stable gravity of the bag. It is not easily deformed after long term use. The bag is filled with EPE pearl cotton and resistant to falls. The material does not damage the body, the ground, and is effective in doing various training actions.
High Quality Material:Livepros Bulgarian bag is made of high quality PVC material, the bottom layer is covered with flannel, highly flexible, tear resistant, drop resistant, and has a tensile strength of 8-10kg. Our bags have been tested by high level sports teams in extreme environments.
Super Load Bearing:Athletes can use as much strength as they would like with these bags because of the high-strength polyester webbing (3.6cm width) embedded inside the bags. The cross stitching process also makes the threads difficult to come undone.
Waterproof:A PVC waterproof surface makes these Bulgarian bags easy to clean.
Specifications:
Length: 67 cm
Width: 25 cm
Livepro Double Grip Medicine Ball 4 Kg - LP8111
Dhs. 193.00
Dhs. 460.00
Features:
Provides all of the benefits of medicine ball training with the added benefit of using 2 grip handles
The grip handles allows you to use more weight
Train with the ball in a more controlled manner
Live pro offers premium quality textured rubber surface for the medicine balls
Perfect choice for commercial entities like fitness centre, school and community centres
Provides trainers with more exercise movements
Made of high quality wear-resistant rubber material
Highly elastic and anti-drop
Livepro Double Grip Medicine Ball 7 Kg - LP8111
Dhs. 253.00
Dhs. 596.00
Features:
Provides all of the benefits of medicine ball training with the added benefit of using 2 grip handles
The grip handles allows you to use more weight
Train with the ball in a more controlled manner
Live pro offers premium quality textured rubber surface for the medicine balls
Perfect choice for commercial entities like fitness centre, school and community centres
Provides trainers with more exercise movements
Made of high quality wear-resistant rubber material
Highly elastic and anti-drop
Livepro Double Grip Medicine Ball 5 Kg - LP8111
Dhs. 215.00
Dhs. 460.00
Features:
Provides all of the benefits of medicine ball training with the added benefit of using 2 grip handles
The grip handles allows you to use more weight
Train with the ball in a more controlled manner
Live pro offers premium quality textured rubber surface for the medicine balls
Perfect choice for commercial entities like fitness centre, school and community centres
Provides trainers with more exercise movements
Made of high quality wear-resistant rubber material
Highly elastic and anti-drop
Livepro Wall Ball 10 Kg - LP8100
Dhs. 176.00
Dhs. 478.00
Description:
The Livepro Wall Ball is particularly suitable for rehabilitation, strength and athletic training. Thanks to its bi-material coating, it is very durable and retains its shape after regular use.
The inner foam core creates excellent weight distribution so it never sways. Minimum impact force provides optimum firing power and speed.
Features:
Material: High quality PVC
Size: 35cm diameter
Fill: Sand and steel-gravel weighted filler protected by a high-density foam.
Livepro Wall Ball 8 Kg - LP8100
Dhs. 163.00
Dhs. 478.00
Description:
The Livepro Wall Ball is particularly suitable for rehabilitation, strength and athletic training. Thanks to its bi-material coating, it is very durable and retains its shape after regular use.
The inner foam core creates excellent weight distribution so it never sways. Minimum impact force provides optimum firing power and speed.
Features:
Material: High quality PVC
Size: 35cm diameter
Fill: Sand and steel-gravel weighted filler protected by a high-density foam.
Wall Ball (1Kg to 15Kg) for Crossfit Exercises
Dhs. 62.00
Description :
The Wall Ball is a versatile and effective training tool, excellent for cultivating speed and explosiveness through a wide variety of movements. It comes with enough padding to be received at high velocity, while maintaining an even weight distribution within a durable, double stitched cover. The surface is a durable synthetic leather providing users with a good gripping surface that is easy to keep clean.
Features:
Covers are made from a soft but durable synthetic leather, which won't scratch you up during those times you decide to catch a wall ball with your chin.
Double-stitched seams help strengthen the cover.
Tested for balanced weight distribution.
Livepro Latex Resistance Bands - LP8415
Dhs. 13.00
Dhs. 28.00
Features:
The linear force building of the Resistance Band trains your mobility, flexibility and strength.
The band protects your joints and prevents injuries.
The use of the band is preferred in therapy and popular sports, but it has also established itself in studios.
Even at home and on the road, at any time and anywhere. You can combine your workout with 5 different strengths individually.
Specifications:
Material: Latex
Dimensions Extra Light : 2000X150X0.3 MM
Dimensions Light : 2000X150X0.4 MM
Dimensions Medium : 2000X150X0.5 MM
Dimensions Heavy : 2000X150X0.6 MM
Dimensions Extra Heavy: 2000X150X0.7 MM
Livepro Resistance Band - LP8410
Dhs. 21.00
Dhs. 55.00
Features:
The Powerband is suitable for various sports. The Powerband is not only used in functional training or fitness areas.
It is also used in various other sports, such as football, athletics, swimming, etc. Especially when it comes to progressive training.
The different resistances of the power bands always allow to use the individual intensity. Even the precise stretching is easy.
5 different strengths color-coded
Material: latex
Width and height vary depending on resistance
Specifications:
Dimensions:
Extra Small : 2080 x 13 x 4,5 mm (15-35LBS)
Small : 2080 x 22 x 4,5 mm (25-65LBS)
Medium : 2080 x 32 x 4,5 mm (35-85LBS)
Large : 2080 x 45 x 4,5 mm (50-125LBS)
X-Heavy : 2080 x 64 x 4,5 mm (65-170LBS)
Liveup Wrist and Ankle Weight 1 Kg to 3 Kg - LS3011
Dhs. 23.00
Dhs. 56.00
Description :
Ankle/wrist weight helps to intensify regular training, tone muscles, force heart & lungs for more effort and thus increases cardiovascular fitness.
Features:
Can be used to along with other exercises to increase one’s resistance
Optimum weight to strengthen muscles and burn calories
Ideal for jogging, aerobic and toning exercises
High quality neoprene fabric for durability
Adjustable Velcro closure
Easy to carry and store
Fixed weights
Can be used by Men and Women
Sold in pairs
Livepro 3 in 1 Plyo Box - LP8155
Dhs. 918.00
Dhs. 2,102.00
Features:
Our incredibly versatile soft ply box set is perfect for developing explosive strength.
The lightweight yet stable foam core creates a slight impression in the surface when it appears, which guarantees perfect stability when standing.
In addition the light weight ensures fast handling.
The individual elements of the set can be combined as desired in the set up to 150.0 cm and realize a minimum space requirement when clearing up.
The surfaces are non-slip.
Specifications:
The set consists of 5 heights of 7.5 / 15.0 / 30.0 / 45.0 and 60.0 cm.
Livepro Resistance Tube - LP8401
Dhs. 42.00
Dhs. 102.00
Description:
Livepro latex cloth sleeve resistance rope is suitable for fixed use at home, office and gym for full body exercise, which is a very effective training tool to enhance core strength, cardiovascular endurance and coordination. Internal high-quality latex tube, has high elasticity, high tensile strength, good rebound, and is not easy to deformation.?ÿ ?ÿ?ÿ
?ÿ Polyester fabric cover is wrapped externally, which is high strength, wear-resistant and anti-pull. Strong and durable aluminum climbing buckle is for connection and fixation, which is very durable. Set contains four resistance values (10/20/30/40LBS), with a variety of combinations to meet different training needs.
Features:
High-quality latex:?ÿHigh quality latex material inner tube is high elasticity, high tensile strength and good rebound and long use is not easy to deformation.
High strength polyester:?ÿLatex tube wrapped with high-strength polyester fabric cover is anti-tear and very wear-resistant.
Strong climbing buckle:?ÿAluminum climbing buckle at both ends of the resistance rope is for connecting, which is strong and durable.
?ÿ
Specifications:
Size# 10 LBS - 5??7??1200mm ,?ÿ20 LBS - 6??9??1200mm , 30 LBS- 6??10??1200mm,
40 LBS 6??11.5??1200mm
Residstance: Yellow: Light (10 LBS), Green: Medium (20 LBS), Red: Heavy (30LBS), Blue: X-Heavy (40LBS)
Weight:?ÿ195/210/230/265 grams
Liveup Weight Vest 5 KG - LS3055
Dhs. 102.00
Dhs. 264.00
Description:
Weight training not only reduces body fat, but also can enhance muscle strength and endurance to increase the proportion of human body muscles, thereby increasing the metabolism and consuming the fat during exercise.
Features:
Ergonomic design for ultimate fit
Vented neoprene construction for comfort
Hydration sleeve and reflective trim
Shaping perfect figure
LiveUp Medicine Ball 1 Kg to 10 Kg - LS3006F
Dhs. 65.00
Dhs. 154.00
Description:
Medicine balls are commonly used by athletes to improve theircore strength, especially in the chest, arms and legs. Athletes who havesustained injuries also perform medicine ball training to recover their formerstrength and fitness. Medicine balls are effective exercise equipment forprofessional boxers, who use them to build strength in the abdominal muscles.?
Medicine ball exercises are effective for improvingsport-specific as well as overall strength, fitness, flexibility and bodycoordination. They can be performed alone or with one or more partneSome ofthe common medicine ball exercises include squats, lunges, lunge crossovers,slams, crunches, oblique twists, single-leg V-ups, reverse curls, overheadlateral flexions, kneel to push ups, diagonal chops, figure eights, two-armwall passes, hammer throws, sit-up passes, front lateral raises and standingRussian twists.
Features:
For strength training, resistance, cardiovascular work and recovery from injuries
Regular use in the home environment
Slip surface finish - Can be used in swimming pools
Natural rubber
Non-toxic product
Ref Number: LS3006F
Livepro Functional Hex Trap Bar - LP8310
Dhs. 1,061.00
Dhs. 2,486.00
Description:
The Open Hexagonal Frame Deep Squat Hard Pull Bar is designed for strength training and weightlifting, allowing hard pulling and shrugging exercises to be performed safely without the friction and stress of the bar. It is an improvement on the traditional hexagonal frame with a small but very important change that makes it very powerful and allows the trainer to enter and exit training mode freely. The knurled design on the handle provides a firm grip for a safer workout.
Features:
Made of high quality Q235 steel
Corrosion resistant
Knurled handle design for a stronger grip
Tilted handle design
Open design
Specifications:
Dimensions: 212 x 60 x 15cm
Load capacity: 700LB
Livepro 3 In 1 Wood Plyo box - LP8157
Dhs. 374.00
Dhs. 864.00
Features :
Provides three different heights of 50/60/75cm
Can be simply flipped without complicated adjustments
Made of high-quality birch wood
Beautiful, non-slip, and feature special texture
Sturdy plywood and internal reinforcement components
60cm plane is designed with inner holes for easy handling
Wood thickness of 1.8 cm and can load 400kg
Durable, stable, and safe
Honeycomb texture design on the box surface
Three wooden boards that are cross-supported inside the jumping box
Technical Parameters
Brand
Livepro
Color
Black
Material
Birch
Weight
23kg
Max user weight
400 Kg
Sheet thickness
1.8cm
Size
50x60x75cm
Livepro Wall Ball 12 Kg - LP8100
Dhs. 189.00
Dhs. 416.00
Description:
The Livepro Wall Ball is particularly suitable for rehabilitation, strength and athletic training. Thanks to its bi-material coating, it is very durable and retains its shape after regular use.
The inner foam core creates excellent weight distribution so it never sways. Minimum impact force provides optimum firing power and speed.
Features:
Material: High quality PVC
Size: 35cm diameter
Fill: Sand and steel-gravel weighted filler protected by a high-density foam.
Livepro Medicine Ball 1 Kg to 10 Kg- LP8112
Dhs. 55.00
Dhs. 163.00
Description:
The medicine ball is an air-filled rubber ball.?ÿIt is used not only in school or known sports, but also in fitness and other functional exercises.?ÿ
It can even be used in physiotherapy.?ÿJust like in football, you can adjust the bounce level depending on the amount of air in the ball.
Features:
Made of High quality materials
Non-slip texture for safe grip
Enhance core strength, exercise balance, and coordination
Suitable for all kinds of upper and lower body exercises
Made of pure rubber
Can bounce off hard surfaces like floors, walls, and trampolines
Material: natural rubber
Diameter: (1-2 kg) 190mm (3-5 kg)230mm (6-10 kg)286mm
LivePro Bulgarian Bag 22 Kg - LP8130
Dhs. 195.00
Dhs. 474.00
Description:
Bulgarian exercise trains balance, flexibility, strengthens your waist, hands, and legs. The bulgarian bag has three handles that can be used for high energy core training exercises.
Made of high quality materials, they are very durable and adapted to high energy training. Use these bags with confidence because its heavy duty nylon webbing material is extremely load bearing.
Features:
Confortable and Safe: There is an iron sand ball in the middle to ensure center weight and stable gravity of the bag. It is not easily deformed after long term use. The bag is filled with EPE pearl cotton and resistant to falls. The material does not damage the body, the ground, and is effective in doing various training actions.
High Quality Material:Livepros Bulgarian bag is made of high quality PVC material, the bottom layer is covered with flannel, highly flexible, tear resistant, drop resistant, and has a tensile strength of 8-10kg. Our bags have been tested by high level sports teams in extreme environments.
Super Load Bearing:Athletes can use as much strength as they would like with these bags because of the high-strength polyester webbing (3.6cm width) embedded inside the bags. The cross stitching process also makes the threads difficult to come undone.
Waterproof:A PVC waterproof surface makes these Bulgarian bags easy to clean.
Specifications:
Length: 67 cm
Width: 25 cm
LivePro Water Power Bag - LP8125
Dhs. 109.00
Dhs. 293.00
Description:
Weight Lifting Water Pack, loaded with unstable water masses inside, can improve stability, strength and core strength, build up firm muscles and shorten response time.
Upon lifting the pack, water will roll from one side to the other, along with a shift in the center of gravity, the trainerƒ??s muscles will promptly respond to the shift.
This product can attain better workout result than ordinary type.
The water pack is made of thickened, eco-friendly PVC, transparent color, sturdy and durable, and easy to clean.
It can be readily used when loaded with water; folded and stored when poured out, making it a portable item.
Features:
High Grade PVC: The pack is made of 1mm thick, eco-friendly PVC material, all joints are formed by high-frequency pressing, free from any gap, durable and anti-falling, and immune to damage.
Easy to Clean: PVC material is waterproof and easy to clean and cared.
Easy to Fill Water: The filling opening is made of customized POM and controlled by built-in button, which is easy to fill and drain water without water or air leakage.
Firm Handle: A firm handle is disposed on the side of the pack, made of Nylon woven tape and cladded with Neoprene, then fit onto the pack with black PVC mesh fabric by high-frequency pressing. This handle is suitable for gripping in workout, which feels comfortable, easy to hold and protected against breakage.
Shifting Center of Gravity: The center of gravity is shifting as water masses flow, thus improving stability and core strength.
Specifications:
Size : 16??28 cm
Weight : 5 KG
Livepro Empty Sand Bag 20 Kg - 100 Kg - LP8106
Dhs. 101.00
Dhs. 286.00
Description:
Sand bags are available in six sizes, with max fill capacities of 20KG, 40KG, 60KG, 80KG, 100KG.Each Sandbag has a built-in filler bag with an additional zipper and hook-and-loop closure ensuring filler material stays fully contained as you work through your regimen.
Features:
Reinforced cordura:?ÿComposite 1000D base fabric, durable, waterproof and breathable. Soft and smooth surface, good hand feeling, not easy to get dust.
More stable training:?ÿThe sandbag is closed with a built-in zipper, and with the supercharged Velcro, the training will be more stable after filling with sand.
?ÿ ?ÿ ?ÿ ?ÿ ?ÿ ?ÿ ?ÿ
Multiple specifications:?ÿThere are a total of 5 weight specifications for the Hercules sandbag (20/40/60/80/100kg).
?ÿ ?ÿ ?ÿ ?ÿ ?ÿ ?ÿ ?ÿ
Easy to carry:?ÿSand-packed sand for workouts, foldable for storage and easy to carry.
?ÿ ?ÿ ?ÿ ?ÿ ?ÿ ?ÿ ?ÿ
?ÿ
Technical Parameters
Brand
Livepro
Color
Black
Material
Cordura
Weight
20/40/60/80/100kg
Size
37??10/20/32/38/46cm
LivePro Rope Puller - LP8167
Dhs. 1,043.00
Dhs. 2,168.00
Description:
The Livepro Rope Puller is based on the simple principle of rock climbing and utilizes a magnetically controlled resistance machine that provides an isometric aerobic workout. People of any age and athletic ability can safely use our rope for training.
It has a total of six levels of resistance, and we can change the speed of the rope puller by adjusting the resistance for different fitness purposes to provide maximum resistance training for athletes. The polyurethane material of the rope can provide comfortable grip and reduce friction and slippage during exercise.
Features:
Magnetic control resistance:?ÿThe product uses magnetically controlled resistance, constantly adjusting the resistance mechanism to change the speed of pulling the rope, and the tension is linear and uniform.
Comfortable grip:?ÿHigh-strength TPU material rope is very resistant to pull and with flat pull rope, dragging it is not easy to deformation. Its length is 4m, and diameter is 25 ?? 20mm.
Six levels:?ÿThe product is equipped with six gears adjustment, with rotary adjustment, using the magnetic resistance, and athletes can adjust the corresponding resistance according to their own needs.
Enjoy Anytime Anywhere:?ÿWith simple installation method, whether at home or outdoors, just fix it to the bracket, wall or other places, and you can start your sports at any time.
Specifications:
Weight: 4.7kg
Rope Length:?ÿ4m
Resistance Adjustance :?ÿ6 gears
Livepro Covered Battle Rope 9 Metre - LP8172
Dhs. 233.00
Dhs. 424.00
Description:
LivePro covered Battle Rope is a simple tool that almost anyone can use for a full body dynamic workout. Livepro cloth cover swing rope is made of durable polyester material with a full wrap around cloth cover except for the handle to protect the rope from friction for more durability.
Heat compression non-slip handle, can effectively improve the grip of the hand, making training more secure. Training athletes can use it for strength and explosive power and core exercise.
Features:
Firm grip:?ÿHeat-shrinkable non-slip handle, highlighting the surface pattern of the rope, strengthening the grip of the hand, is not easy to fall off.
High-quality material:?ÿThree large strands of high-strength polyester silk synthesis, each large strand consists of many threads, which is strong and solid and not easy to loosen. Smooth appearance is not stained with dust, which feels smoothly. There is the protective cover outside to reduce wear and tear, and increase the use of time.
Cloth cover wrapping:?ÿCloth cover design can better protect the rope and extend the service life.
Enjoy Anytime Anywhere:?ÿThe rope can be easily coiled up for storage, does not take up space and is easy to use, no matter where you are. As long as you can find a fixable point, you can immediately start your training.
Specifications:
Dimensions:?ÿ38mm
Length:?ÿ9 Metre
Material:?ÿPolyester
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FIND THE BEST CROSSFIT EQUIPMENT IN DUBAI
CrossFit is well-known for its high-intensity, functional workouts that improve strength, endurance, and general fitness. Whether you're setting up a CrossFit home gym or outfitting a commercial location, investing in the correct CrossFit equipment is critical for successful training.
When choosing CrossFit equipment for home, look for adaptable items such as kettlebells, dumbbells, jump ropes, and plyo boxes. You can also incorporate a barbell and weight plate. These items can help you perform a variety of functional motions and create a well-rounded fitness regimen. Compact yet strong, home CrossFit installations are ideal for individuals who want flexibility without losing performance.
Key CrossFit Gym Equipment For Sale:
Wall Ball at 1441 Fitness UAE is best for developing power and endurance and targets the legs, core, and shoulders.
Balance Ball in Dubai is great if you want to improve your core strength. Buy it at an affordable rate to do your planks, sit-ups, or push-ups.
Find Plyo Box on sale to use for plyometric training, especially for box jumps promoting leg power, coordination, and agility.
Get Jump Rope at an easy price. It’s a staple for CrossFit to make it an intense cardio workout!
Foam Roller in UAE is a must in your home gym as it will help improve your mobility, reduce muscle soreness, and increase flexibility.
Buy Climbing Rope at a discounted price to build your upper body strength, grip strength, and coordination.
Trampoline is a fun piece of CrossFit gear to engage and strengthen your legs and core. Boost your cardiovascular health without stressing your joints.
Get ready for glute activation with our Hip Bands in UAE. These are ideal for toning your hips, thighs, and glutes while working on hip mobility and stability.
Resistance Bands you’ll find in UAE will add intensity to your workouts whether you are doing squats or stretching your muscles.
CROSSFIT TRAINING EQUIPMENT FOR COMMERCIAL GYM
What makes CrossFit training equipment unique is its focus on functional fitness. Every piece of equipment is designed to mimic real-life movements, building strength, agility, and endurance. Here’s a list of training equipment you should consider:
Resistance Bands are the usual warm-up gear as well as great for rehab exercise in not only gyms but hospitals as well. Adding resistance to your workout makes it more challenging in turn building strength and muscle.
If you want something specialized, then weighted vests are a great incorporation. Adding weight makes muscles work harder resulting in heightened endurance and better stability in the body.
A bag filled with sand is called a sandbag or weight bag. Integrating it into your workout can significantly increase your cardiovascular endurance.
Ab Mats are for those who want to protect their lower back. It’ll help you find better support and positioning during exercises and allow a greater range of motion than your traditional flat mats allow.
1441 Fitness UAE is the ideal go-to gym equipment store online for those passionate about CrossFit!
FAQs
Q. Can I do CrossFit at home?
Yes, you can! Use equipment like kettlebells, dumbbells or resistance bands which you can easily buy for your home gym.
Q. Is CrossFit the same as a gym?
CrossFit mixes weightlifting, aerobic, and functional movements, with an emphasis on repeating specified workouts over a set time. Unlike traditional gyms, CrossFit frequently includes a personal trainer to help you train. A commercial gym allows you to focus on specific workout regimens, such as weightlifting or strength training, without the requirement for a personal trainer.
Q. What are the 3 components of CrossFit?
The three components of CrossFit are functional movements, high-intensity training, and constantly varied workouts.
Q. How many hours of CrossFit should you do per day?
1 hour a day is sufficient. You can ask your trainer the recommended amount you should do.
Q. Does CrossFit burn fat?
Yes, CrossFit can help you burn fat since its high-intensity workouts boost metabolism and encourage fat reduction when combined with a healthy diet.
