Fitness Sale

Description The SH035 is a premium plate-loaded back trainer designed for commercial gyms and high-end studios. It features an ergonomic backrest, multi-grip trapezoidal handles, pneumatic seat adjustment, and a foot assist system to provide safe, comfortable, and effective back workouts for users of all levels. Features Ergonomic backrest & high-resilience arm pads for smooth, natural motion Trapezoidal multi-grip handles for versatile back training Pneumatic seat adjustment with waist strap for stable, safe posture Foot assist system reduces shoulder stress and eases setup Durable plate-loaded design ideal for commercial gyms and studios Target Muscles The Pullover machine is unique as it effectively targets both the back and chest simultaneously, isolating the motion from the biceps. Latissimus Dorsi (Lats): The primary target for building a wide, thick back. The machine isolates the lats by minimizing bicep involvement. Pectoralis Major (Chest): Significantly engaged, helping to define and sculpt the chest while controlling the movement. Triceps Brachii (Arms): Specifically, the long head of the triceps works as a powerful secondary muscle to extend and control the movement of the arms. Serratus Anterior: Activated to help stabilize the shoulder blades, contributing to a defined, muscular torso (often called the 'boxer's muscle'). Specifications Specification Detail Dimensions (L × W × H) 1740 × 1600 × 1525 mm Product Weight 130 KG Installation & Warranty Free delivery and professional installation included Warranty: Up to 2 years

Description The Insight Fitness SA Series Low Row SA012 is designed to strengthen your back muscles with a smooth rowing motion and adjustable seat height to fit most users comfortably. It features multiple handgrip positions for varied workouts, a sturdy steel frame, and an extended seat for a full range of motion, helping you achieve effective and controlled back training every time. Features Multiple Training Handles: Allows different rowing movements to target various back muscles for strength and flexibility. Extended Seat Design: Provides a greater range of motion and pre-stretch for effective full muscle engagement. Adjustable Chest Pad Height: Six-position adjustable chest pad ensures comfort and stability for all users. Hammer-Style Handles & Curved Leg Support: Delivers secure grip and leg positioning for safe, proper workout form. Heavy-Duty Construction: Built with premium steel for long-term durability, stability, and safe operation. Target Muscles Engages Upper Back Muscles: Works latissimus dorsi and rhomboids for posture improvement and strength. Works Shoulder Muscles: Activates rear deltoids, boosting shoulder stability and mobility. Activates Biceps: Pulling motion strengthens and tones arm muscles during rowing movement. Supports Core Stability: Encourages proper seated posture with core engagement for balance. Allows Targeted Activation: Adjustable grips, chest pad, and seat settings ensure muscle-specific workouts. Specifications Model Number SA012 Frame Heavy-duty metal frame Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 209 KG Pulley Ratio 1:1 Dimensions (L × W × H) 1132 × 1288 × 1566 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Pectoral Fly - SA002 is built to help you effectively target and tone your chest muscles with comfortable and controlled motion. It features an adjustable seat for proper exercise height, ensuring a perfect fit for every user, while the iso-lateral movement helps develop balanced strength on both sides. The ergonomic elbow pads transfer force directly to your chest muscles, maximizing workout efficiency. Features Adjustable SeatEasily customize the seat height for the perfect workout position, ensuring comfort and proper form for users of all sizes. Iso-Lateral MovementAllows both sides of your chest to work independently, promoting balanced muscle development and preventing strength imbalances. Ergonomic Elbow PadsTransfer the force directly to your chest muscles, maximizing the effectiveness of each repetition while reducing strain. Heavy-Gauge Steel FrameConstructed with durable 50 x 100mm flat oval steel tubing, providing stability and long-lasting performance. High-Quality FinishElectrostatic powder coat finish resists chips and scratches, keeping the machine looking great even after extensive use. User-Friendly AdjustmentsColor-coded, spring-loaded aluminum push-pull pins and quick-release levers make setup fast and simple. Safety and ProtectionHeavy-duty molded PVC foot guards prevent slipping and protect the floor, adding extra safety during workouts. Convenient StorageIntegrated trays keep water bottles and accessories within easy reach, so you stay hydrated and organized. Target Muscles Pectoralis Major (Chest Muscle)This machine mainly works the large chest muscles, helping you build a strong, defined chest that improves your upper body strength and appearance. Pectoralis Minor (Supporting Chest Muscle)Engages the smaller, underlying chest muscle that supports shoulder stability and helps with controlled arm movements. Anterior Deltoids (Front Shoulders)Your front shoulder muscles assist during the fly motion, contributing to overall shoulder strength and mobility. Biceps (Upper Arms)Works your biceps as secondary muscles to stabilize and support your arms during the exercise. Specifications Model Number SA002 Frame Heavy-duty metal frame Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 245 KG Pulley Ratio 1:1 Dimensions (L × W × H) 1445 × 929 × 1566 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Low Row - SA005 is designed to strengthen your back, shoulders, and arms through smooth, controlled rowing motions. It features an extra-long seat that accommodates taller users, allowing a full range of motion for effective workouts. The adjustable chest pad helps stabilize your body, ensuring proper posture and maximum muscle engagement. With multi-position hand grips, this machine offers workout variety and comfort for all users. Features Multi-Position Hand GripsOffers various grip options to accommodate different user sizes and workout preferences for better muscle targeting. Adjustable Chest PadProvides personalized fit and stabilizes the body during exercise to ensure correct posture and maximize effectiveness. Extra-Long SeatDesigned to comfortably fit taller users, allowing a full range of motion for more effective back workouts. Heavy-Gauge Steel FrameBuilt with durable 50 × 100mm flat oval steel tubing for stability and long-lasting performance. Target Muscles Latissimus Dorsi (Middle and Lower Back)The Low Row targets your large back muscles to build a strong, toned, and stable upper body. Rhomboids (Between Shoulder Blades)These muscles help pull your shoulders back and improve posture, making everyday movements easier and reducing back pain. Trapezius (Upper Back and Neck)Strengthens the upper traps to support neck and shoulder stability, enhancing overall upper body strength. Biceps (Front of Upper Arms)Works as secondary muscles to assist in the rowing movement, building arm strength and endurance. Forearms and Grip MusclesEngaged through multiple grip positions for better grip strength and improved control during workouts. Specifications Model Number SA005 Frame Heavy-duty metal frame Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 206kg Pulley Ratio 1:1 Dimensions (L × W × H) 1273 × 1391 × 1566mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Effortlessly organize and protect your bumper plates with our Bumper Plate Rack! Features: The bumper plate rack serves the purpose of providing a designated storage space for bumper plates. Its main function is to keep the bumper plates organized and easily accessible, ensuring a clutter-free workout area. Having a dedicated rack helps prevent bumper plates from getting misplaced or scattered around, saving time and effort when searching for the desired weights. Additionally, the rack helps protect the bumper plates from damage by providing a stable and secure storage solution. It also promotes safety by reducing the risk of tripping or accidents caused by scattered bumper plates on the floor. Overall, the bumper plate rack plays a crucial role in maintaining a neat and efficient workout space while prolonging the lifespan of the bumper plates. Specifications: Dimensions: Assembly size: 53 x 53 x9 6.5cm

The 1441 Fitness Wall Mounted Squat Rack is a durable and space-efficient strength training solution designed for home gyms, studios, and professional training spaces. Its wall-mounted construction provides excellent stability while keeping your workout area organized and functional. Built from high-quality, heavy-duty materials, the rack is designed to provide reliable support during demanding strength workouts. The solid frame construction helps maintain stability under load, making it suitable for regular barbell training and a wide range of strength exercises. Unlike folding wall racks, this model features a fixed wall-mounted design for enhanced rigidity and dependable performance. Once securely installed, it creates a dedicated training station without requiring a large freestanding rack footprint. Key Features Fixed Wall-Mounted Design: Provides a stable and permanent strength training station while maximizing available floor space. Heavy-Duty Construction: Built using strong, durable materials for dependable support during demanding workouts. Barbell Support: Equipped with barbell hooks for convenient and secure bar placement during training. Integrated Pull-Up Function: Allows you to perform pull-ups and other upper-body bodyweight exercises. Versatile Training: Suitable for squats, presses, pull-ups, rack-based barbell exercises, and a variety of strength movements. Space-Efficient Setup: Wall-mounted construction reduces the footprint compared with traditional freestanding squat racks. Home & Studio Ready: Ideal for home gyms, personal training studios, and compact fitness facilities. Train More in Less Space Whether you're training your legs, chest, shoulders, back, or upper body, the 1441 Fitness Wall Mounted Squat Rack gives you a strong and reliable foundation for your strength workouts. Its compact wall-mounted configuration makes it an excellent choice for users who want commercial-style functionality without sacrificing valuable training space.

Oversized Medicine Balls are essential products for rehabilitation programs. They are also used in body conditioning and functional trainings.  Apus Sports Oversized Medicine Ball 4 kg are made of exceptionally strong leather and sewn with a durable thread which makes the ball resistant to deformation. The clear weight markings on the balls are consistent with the color codes used for free weights, allowing you to quickly identify the correct Medicine Balls.

Oversized Medicine Balls are essential products for rehabilitation programs. They are also used in body conditioning and functional trainings. These balls are made of exceptionally strong leather and sewn with a durable thread which makes the ball resistant to deformation. The clear weight markings on the balls are consistent with the color codes used for free weights, allowing you to quickly identify the correct Medicine Balls.

Product Description: Elevate your strength training with the 1441 Fitness Bumper Post Landmine. This versatile tool offers a 360-degree range of motion, enabling a comprehensive workout that targets multiple muscle groups. Whether you're pushing, pulling, squatting, lunging, or rotating, the bumper post landmine provides the perfect platform to unlock a wide array of exercises. Incorporate landmine squats, thrusters, presses, lunges, rows, and more into your routine to enhance your strength, power, and overall fitness. Bullet Points: Versatile Training Tool: The 360-degree range of motion allows for a wide variety of exercises, including landmine squats, thrusters, presses, lunges, and rows. Comprehensive Workouts: Target key strength exercises involving pulling, pushing, squatting, lunging, and rotating, all with one versatile tool. Enhanced Strength and Power: Perfect for building muscle and improving overall strength, this bumper post landmine is essential for any strength training regimen. Robust Construction: Designed for durability and stability, ensuring a safe and effective workout experience every time. Space-Efficient Design: Compact and easy to integrate into any home gym or professional fitness center, making it a convenient addition to your training equipment.

Description The Insight Fitness Triceps Curl SH016 is designed for targeted triceps training with independent movement arms that promote balanced strength development. It features rotating handles offering both narrow and wide hand positions for versatile workouts. Built with an oversized steel frame and equipped with ergonomic rubber paddles and thick cushions, this machine ensures a comfortable, stable, and effective arm workout experience. Features Independent Movement ArmsEach arm moves separately, helping build balanced strength and allowing the option to train one arm at a time for focused muscle work. Rotating HandlesOffer both narrow and wide hand positions for versatile workouts, targeting different parts of the triceps effectively. Oversized Steel FrameConstructed from heavy-duty 4x2-inch steel with 11 & 8-gauge thickness for long-lasting durability and stability during intense training. Ergonomic Rubber PaddlesLarge, comfortable rubber paddles provide a firm grip, reducing wrist strain and enhancing control during curls. High-Density CushionsThick, stitched vinyl padding ensures user comfort and machine durability even during extended workout sessions. Selectorized Weight StackAllows smooth and easy weight adjustment, making workouts efficient and suitable for all fitness levels. Target Muscles Triceps Brachii (Back of Upper Arm)The primary muscle targeted by the triceps curl, responsible for straightening the elbow and building arm strength and definition. Medial and Lateral Heads of the TricepsThese sides of the triceps get activated during curls, helping create a balanced and well-shaped upper arm. Long Head of the TricepsThe long head assists in elbow extension and contributes to the overall size and strength of the triceps muscle. Stabilizing Core MusclesThe core engages to keep balance and proper posture during the exercise, supporting safe and effective movement. Specifications Model Number SH016 Product Color Black Product Weight 125 KG Dimensions (L × W × H) 1850 × 1400 × 940 mm Max Load 300 KG Installation & Warranty Free Delivery & Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description Transform your gym or fitness space with the 1441 Fitness Circled Premium Medicine Ball Rack with Wheels. Designed to accommodate up to 15 pieces of various ball sizes, this versatile rack ensures your workout area remains clutter-free and organized. Whether you have small medicine balls or larger wall balls, our rack can handle them all, providing a seamless storage solution. Key Features: Versatile Storage: From small medicine balls to larger wall balls, this rack can accommodate a variety of sizes, ensuring all your equipment is neatly organized. Space-Saving Design: Its compact design allows it to fit effortlessly into any corner or small space, maximizing the efficiency of your gym layout. Easy Mobility: Equipped with built-in wheels, this rack offers unparalleled convenience. Effortlessly move and reposition the rack around your gym or fitness space without any heavy lifting. Benefits: Clutter-Free Workout Area: Keep your gym tidy and organized, making it easier to find and access your equipment. Enhanced Efficiency: Save valuable floor space and create a more efficient workout environment. Convenient Transport: Quickly and easily move the rack to create more space or reposition it as needed, thanks to the built-in wheels. Specifications: Packing 1 Dimensions: 90 x 83 x 19.5 cm Net Weight/Gross Weight: 19/20 kg Packing 2 Dimensions: 6 x 6 x 148 cm Net Weight/Gross Weight: 3.5/4.2 kg Note - Balls not Included.

Unlock your full potential with the Leg Splitter—your gateway to effortless flexibility and powerful leg stretches! Description: Stretching is important before and after many sports, such as dancing, yoga, and karate. And it's hard to do it yourself, and it usually doesn't work as expected. This is our leg stretcher that helps you stretch your legs effectively. Ideal for family or gym use.Easily all you have to do is put your legs comfortably on the mat and turn the steering wheel while the extension arms begin to separate. The extension arms can be separated by up to 180 degrees. When stretching, you are free to read books or play with your smartphone. Compared to “violent” stretching, our machines stretch more gently and protect you from injury.The leg stretcher is capable of exercising short adductor muscles, semitendinosus, semi-membrane, pectin, long adductor muscle, large muscle adductor, and tendon. Use this machine to stretch your legs for ten minutes a day, you can easily separate! Features: STURDY CONSTRUCTION: Uses a gear system rather than a cable system since cables tend to snap under high tension. The steering wheel assembly helps to ensure a complete and gradual stretch. Simply turn the gear-driven crank and the leg holders with attachment. EASY LEG STRETCHING: Featuring an adjustable padded seat with a backrest, padded footrests, a gear system, and a removable self-locking turning wheel. USAGE INSTRUCTION: It is not intended for use on carpets or rugs and is not recommended to be used by anyone larger than 235 lbs. Suitable for home and gym use. FUNCTION: Stretch your legs while standing up! This Leg Stretcher helps to develop flexibility and balance. It's also great for stretching your inner thigh and groin area. COMFORTABLE: Padded footrests, seats, and adjustable backrest support for comfort. A smooth motion wheel guides your legs in place. Specifications: Assembly Size: 49"L x 74"W x 21"H (125 x 187 x 54 cm) N.W./G.W.: 38 / 43 lbs (17.3 / 19.3 kg)

Achieve superior arm workouts with our premium Revolving Lat Attachment Bar, complete with rubber grips for maximum comfort. Features: Manufactured from high-quality chromed steel for long-lasting and durable use.  This chrome multi-exerciser bar attaches to your home gym, smith machine, etc This chromed multi-exerciser bar attachment is ideal for developing a variety of arm muscles. Revolving Handle with Rubber Handgrips Specifications: Dimensions 21.5 x 40 mm

Product Description: The 1441 Fitness Premium Olympic Incline Bench is an essential addition to any serious strength training setup. Engineered for both durability and performance, this bench is built with a robust square tube frame that ensures stability during your most intense workouts. Key Benefits: Improved Muscular Balance: The incline bench press targets the upper chest muscles and is often paired with exercises like rows or pull-ups to maintain a balanced workout routine. This balance helps improve posture and reduces the risk of muscular imbalances and injuries. Mental and Emotional Well-being: Regular use of the bench press, combined with other weightlifting exercises, can significantly boost your mental and emotional health. Achieving personal fitness goals enhances self-confidence, contributing to overall mental well-being and a sense of accomplishment. Specifications: Square Tube Dimensions: 75 x 75 x 3mm, 50 x 70 x 3mm Assembly Size: 1876 x 1722 x 1373mm Sheet Metal Thickness: 8mm, 5mm Enhance your strength training regime with the 1441 Fitness Premium Olympic Incline Bench, designed to deliver outstanding performance and support your journey towards achieving peak physical condition.

Unleash your agility anytime, anywhere with our versatile Agility Ladder – perfect for on-the-go training! Features: High-quality Material: The Prosportsae agility ladder is crafted with high-quality PP material designed to last for years of use and training. Adjustable 15" Rung Distance: This speed ladder is built with a rung distance of 15'', Overall length reach 10 meters. The individual rungs can be moved and changed for preferential needs. Easy Set-up: Simply unravel the straps and rungs to set up on surfaces for use. Portable Carrying Bag: The ladder is equipped with a bonus bag for ease of carrying, portability, and on-the-go training. Conditioning Equipment: The speed training ladder is an ideal tool for all athletes and trainers to improve foot speed, movement control, lateral response, coordination, overall balance, and general fitness.

Keep your gym tidy and efficient with the Weight Plate Rack—sturdy, sleek, and perfect for organizing your equipment. Features: Six 2" x 8" weight plate storage posts keep plates safely suspended off the floor for easy storage and removal. Four Olympic bar holders store all styles of Olympic bars. Designed with a central weight load distribution that virtually eliminates the risk of tipping. Features heavy-duty 2" x 2" and 2" x 3" high tensile strength steel with all-4-side welded construction Finished with ultra-tough electrostatically applied powder coat finish Specifications: Product Dimension : 62.5 x 65.5 x 110 (L x B x H) CM Product Weight: 15 Kg Weight Capacity: 1000 lbs./ 453.5 Kg

Description : Practical Hexagonal Design Due to their hexagonal shape, the Prosportsae Rubber Hex Dumbbells do not roll away when placed on the ground. Ideal for home cross training sessions where multiple equipment is in use or when used on uneven surfaces. Tough Rubber Coating The heavy duty, rubber encased heads limit wear and tear to the dumbbells making them highly durable. The rubber coating makes the dumbbells quiet when placed on the floor helping reduce noise and protecting your workout surface. Chrome Knurling The chrome plated handle is ergonomically designed for a comfortable feel in any grip style. The knurling on this premium dumbbell has been designed to prevent slippage and help you achieve a firm grip so you can get the most from your workout in safety. Home Training Add to your Fitness training set-up with these practical and durable Rubber Hex Dumbbells that will enhance any home training set up. As you develop your training you can add more Prosportsae dumbbells to your collection.  Features : Strength training is a great way to reduce body fat, whilst increasing lean muscle mass and burning calories.  Adding Rubber Hex Dumbbells to your fitness equipment will be excellent for toning and strengthening both your upper and lower body.  With a rubber coated design, these dumbbells are a reliable option for anybody, beginner or seasoned lifter, who is interested in their fitness.  The rubber hex design delivers on quality, performance and longevity.  Sold as Pair : 1 KG to 10 KG 

Reach new heights with our versatile 3-in-1 Wooden Plyobox – the ultimate tool for explosive workouts! Features: This Box is durable, stable, and easy to use & assemble, which is a perfect choice for a gym center with numerous users and ideal for you to do jumping exercises at home Save more space with one box only that can be used to vary your desired jump height to all 3 height levels There is an internal bracing (on 3 largest sizes) for maximum strength; guarantees a non-slip surface on the top and supports heavy-weight athletes Plyometric moves are the ones in which the strength, elasticity, and muscle innervations get used to jump higher - throw farther - hit harder. Perfect for step-ups, box squats, CrossFit work and MMA Features pre-drilled holes for quick assembly and rounded corners where you can put maximum effort without getting hurt. Poly-coated outer layer to protect the exterior

Description: Designed with precision and durability, this rotating suspension style sandbag is perfect for all your training needs. Experience the unparalleled flexibility and resilience of our boxing bag, as it effortlessly absorbs and rebounds the impact of your strikes. Its innovative design allows for multidirectional punching, enabling you to practice a wide range of techniques and combinations. Whether you are training in a gym, fitness center, or even at home, our boxing bag is adaptable to various environments. Its versatile nature makes it suitable for any place, ensuring that you can enjoy a high-quality workout wherever you are. Specifications: Dimensions: 180 X 40 cm  Weight: 80 Kg

Pull your way to peak fitness with our D-Handle Lat Pull Down—perfect for sculpting a stronger upper body! Features: This cable machine attachment is ideal for developing a variety of arm muscles. Ideal for developing your triceps, biceps, back, shoulders, and abs and improving your grip strength. Non-Slip rubber handgrips provide an ergonomic & secured grip during workouts and provide a balanced force to both arms when attached to any gym machine. High-strength steel pipe, non-slip rubber handle, no peculiar smell. Perfect addition to your gym, Ideal for tricep press-downs and other exercises. The rowing handle is lightweight and easy to carry, and is a universal cable accessory for gyms: can be used with various weight lifting equipment, such as cable machines, and home fitness systems. Exercise brings a healthy life Respect the trend of fashion sports, high-quality materials coupled with professional fitness training to have a perfect figure. Length is 95 CM

Description : The innovative design of dumbbell combines 15 sets of weights into one by a unique dial system. It's one of the most space-efficient and flexible strength-training options available with its unique and effective design. This pair of dumbbell is for balanced exercise. The dumbbell's weight can be changed by turning the dial easily. It can be adjusted from 5 all the way up to 24 KG. You don't need to pick up 30 different dumbbells to get the effects you want any more. These adjustable dumbbells can replace 15 sets of weights. All you need is the dumbbell to transform your body much better. If you want to get a good strength workout at home, but you don't have much space these adjustable dumbbells are ideal solution. Features : The dumbbell plate is made of steel metal material, the dumbbell piece is coated with high-density material, without any odor, and more environment friendly. The dumbbell base adopts the boat shape and supporting design, exquisite, beautiful and easy to move. The dumbbell adopts advanced metal buckle design, 10 locking grooves to lock, to ensure that the dumbbell piece can only be adjusted on the dumbbell seat, to prevent the dumbbell piece from falling off during use, and to eliminate the noise generated during adjustment.  The dumbbell grip has a humanized curved design, wrapped with a layer of environmentally friendly rubber, which provides a very strong friction force, the handle feels comfortable, and prevents accidents caused by hand slip. Warranty:  No Warranty.

Features: This squat rack has a 500 lbs capacity.  Our Squat Rack does more than provide a place to set your bar. It includes 2 Sets of safety arms , 2 J-Cups that can be set to the perfect height. It also has two 12-inch posts to hold bumper plates and aid with storage. It is also fitted with a pull up bar to perform pull ups. This Squat Rack comes with a pull up bar , safety arms and posts for plate storage. Specifications: DIMENSIONS: The Rack stands 67" tall and has a 40" x 48" base. Warranty: 2 Years

Description : Never worry about losing your weight during a lift. Including two barbell collars keep your weight plates on the barbell and off the floor. Lock-jaw function to keep weights on the bar tightly Securely snap locks onto barbells. Quick and simple unlatching for ease of adding/removing weight plates. Tightly holds all weight plates onto barbells, from 2.5's to 45's, metal weight plates, rubber grip weight plates, tri-grip plates, bumper plates, and cast-iron plate. Perfect for bench press, squats, dead lifts, Olympic power lifts, cleaning, and other weight training purposes . Made from hard plastic material, solid clamps that are more resistant to sliding. Specifications : These weight clamps are 3.5 x 1.75 inches. Fits the Olympic standard size 2"/50 mm diameter bars.

The Insight Fitness Bulgarian Split Squat - DR040 is a compact and efficient machine designed for targeted lower body workouts. It features 10 adjustable thigh pad positions to fit different user heights comfortably. The large footpad provides stability and support for effective split squat exercises. With its sturdy build and ergonomic design, it helps users safely strengthen their legs, glutes, and balance for improved athletic performance and muscle tone. The Insight Fitness Bulgarian Split Squat - DR040 is designed for effective unilateral leg training with a stable platform and adjustable thigh pad to suit users of different heights. Features Adjustable Thigh PadComes with 10 positions to fit users of different heights comfortably, ensuring a perfect workout setup. Large FootpadProvides firm, stable footing for safe and effective split squat exercises, enhancing balance and power. Compact and Sturdy DesignThe machine is built strong yet compact, ideal for home or commercial gyms without taking up much space. Smooth MotionDesigned for natural, fluid movement that targets the legs and glutes efficiently without strain. Focused Leg TrainingPerfect for unilateral leg work, it helps improve muscle balance, coordination, and overall leg strength. Target Muscles Quadriceps (Front Thighs)Main drivers in the Bulgarian split squat, helping extend your knee and build strong, toned legs. Glutes (Buttocks)Get a great workout here, stabilizing your hips and powering you back up. Hamstrings (Back of Thighs)Assist with both knee bending and hip extension, supporting balance and control during the movement. Core MusclesYour abdominal and lower back muscles work hard to keep your body stable and balanced throughout the exercise. Hip Stabilizers (Adductors and Abductors)Engage inner and outer thighs to keep your hips steady and aligned for safe, effective training. Specifications Model Number DR040 Product Color Black Product Weight 22kg Dimensions (L × W × H) 636 × 591 × 470mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Flat Olympic Bench - DR004 is a sturdy and reliable bench designed for effective chest, shoulder, and arm workouts. It features chromed bar holders that provide durable and safe support for Olympic bars, suitable for users of different heights. The open frame design ensures stability and easy access during exercises. With integrated weight storage horns, it keeps plates organized and within reach. The bench is built with a heavy-gauge steel frame and cushioned with high-density padding for comfort and long-lasting use. Features Dual Chromed Bar HoldersDesigned for both short and tall users, these holders offer durable and safe support for Olympic bars during workouts. Molded Urethane CoversProtect the bar from wear and reduce noise, helping keep your gym environment quiet and equipment in top condition. Open Frame DesignProvides easy access and safety for spotters, ensuring a smooth and effective workout experience. Integrated Weight Storage HornsFour sturdy horns keep weight plates organized and within easy reach, adding convenience to your training. Heavy-Gauge Steel FrameBuilt for lasting strength and stability, supporting heavy loads and intense training sessions comfortably. Target Muscles Chest (Pectoralis Major)The main muscle worked during bench presses, helping build a strong and well-defined chest. Shoulders (Anterior Deltoids)These muscles assist in pressing movements, improving shoulder strength and stability. Arms (Triceps)The triceps extend the elbows during the press, contributing to stronger and more toned upper arms. Stabilizer MusclesCore muscles, including abdominals and obliques, along with smaller shoulder stabilizers, work to keep your body balanced and stable throughout the exercise. Specifications Model Number DR004 Product Color Black Product Weight 74kg Dimensions (L × W × H) 1685 × 1682 × 1373mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Sissy Squat - DR038 is designed to help you build strong glutes and quadriceps with its adjustable 25-degree foam pads that offer excellent stabilization. It includes a comfortable adjustable pad that fits various body types, making every workout personalized and effective. With additional belt hooks for varied training options and integrated wheels for easy movement, this machine is perfect for home or commercial gyms. Compact yet sturdy, it delivers professional-level squat training in any space with user-friendly features. Features Adjustable Foam PadsThe 25-degree adjustable foam pads give you excellent support and stability during your squats, making every workout safe and effective. Customizable FitThe adjustable pad is designed to fit different body types, so everyone can enjoy a comfortable and personalized workout. Belt Hooks for VarietyIt includes belt hooks that let you add more exercises and training variations to keep your workouts interesting and challenging. Easy to MoveBuilt-in wheels make it simple to move the machine around your space whenever you want without any hassle. Compact and StableWith a sturdy frame and compact size, this machine fits well in smaller spaces while staying stable during intense workouts. Target Muscles QuadricepsThe main muscle worked is the quadriceps (front thigh muscles), including the vastus medialis, vastus lateralis, vastus intermedius, and rectus femoris. This exercise isolates and builds strong, well-defined quads. Hip FlexorsThese muscles around the front hips get engaged for better hip mobility and support during the workout. Core MusclesYour core stays active throughout the movement to help with balance and posture, strengthening your abs and lower back. Glutes (Minimal)The glutes work lightly to stabilize the hips, though the focus remains mainly on the quads. Specifications Model Number DR038 Product Color Black Product Weight 33kg Dimensions (L × W × H) 1076 × 728 × 470mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Description The Insight Fitness Standing T Bar Row - DR037 is a sturdy machine designed for an effective back workout with user comfort in mind. It features angled platform that provides comfort during exercise and a large platform accommodating users of various heights. The machine is built with heavy-gauge flat oval tubing for durability and finished with a high-quality electrostatic powder coat. Its color-coded and spring-loaded pull-pin allows easy adjustments, and cushioned handles ensure a secure grip. Features Comfortable Angled PositionDesigned for natural body alignment to reduce strain and improve workout effectiveness. Large PlatformAccommodates users of different heights comfortably, ensuring stability during exercise. Heavy-Duty TubingBuilt with 50 x 100mm flat oval steel for durability and long-lasting performance. High-Quality Electrostatic Powder CoatProvides a scratch-resistant and attractive finish for extended equipment life. Intuitive Color-Coded Pull-PinMakes adjusting settings quick and simple for all users. Durable Cushion and Foot GuardsHigh-density padding and PVC foot guards offer comfort and safety during workouts. Product DimensionsMeasures 2010 × 1660 × 1375 mm and weighs 80 kg, ideal for both home and commercial gyms. Target Muscles Latissimus Dorsi (Lats)Main focus, these large back muscles help widen and strengthen your back for a powerful look. Rhomboids and Trapezius (Upper Back)Muscles between and around your shoulder blades improve posture and add thickness to your upper back. Posterior Deltoids (Rear Shoulders)Support shoulder movement and contribute to balanced shoulder strength and shape. Biceps and ForearmsAssist in pulling and gripping the handles, helping tone your arms during the row. Erector Spinae (Lower Back)Stabilize your spine as you maintain good posture throughout the movement. Specifications Model Number DR037 Product Color Black Product Weight 80 kg Dimensions (L × W × H) 2010 × 1660 × 1375 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months

Experience the ultimate lower body challenge with the Hex Bar Deadlift – your key to unlocking powerful gains. Description : The unique design of this 180 cm Olympic Hex Barbell provides a great alternative to traditional barbell deadlifts. By standing within the bar, you are not forced to scrape and move the bar around your body, allowing for more weight to be used leading to stronger lifts. This bar features 4x knurling anti-slip grip handles. Use the upper handles to perform shrugs for trap development, farmers' walks, or when you're going for that extra heavy lift. The raised handles reduce your range of motion during the lift. For a fuller range of motion and to target the legs more directly you can then switch to the lower handles. Whether your goals are athletic development, power, size, strength or recovery, the Hex Trap bar is a tool you should seriously consider to take you to the top of your game. Check out the specifications below for more information. Features : Barbell dimensions are 6ft - 1830mm long x 650mm front to back. Dual handles are 25mm shaft size spaced at 630mm centers set of raised handles are 150mm above the bars axis. End sleeves to suit Olympic plates are 50mm x 350mm long plate loading capacity. Dual handle grips feature non-slip knurling giving you full control over your lifts. Chrome coating provides a durable maintenance-free protective finish to the bar.  Specifications : This bar is supplied in a single cardboard box, 185cm x 65cm x 15cm Length Between Handles are 61 cm Width of bar is 65 cm Handle Heights is 15 cm Bar rating of 1000lbs - 450kg. Net weight of the bar is 23 kg.