Fitness Sale

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Premium Battle Rope in UAE
1441 Fitness Premium Battle Rope - 38 MM Thickness Dhs. 155.00 Dhs. 229.00
Target muscles and boost endurance with our Premium Battle Rope. Product Description Introducing the 1441 Fitness Premium Battle Rope - an essential addition to elevate your fitness routine. This battle rope is expertly designed to deliver a challenging and effective workout, making it suitable for both beginners and advanced fitness enthusiasts alike. Key Features: High-Quality Construction: Built with premium materials, the 1441 Fitness Premium Battle Rope is designed for intense workouts and long-lasting durability. Comfortable Grip: The 1.5-inch diameter ensures a comfortable grip while maintaining optimal resistance for maximum workout results. Versatile Workouts: Ideal for a variety of exercises such as waves, slams, and spirals, this battle rope targets multiple muscle groups simultaneously. Optimal Length: With a length of 50 feet, the rope provides ample space for dynamic movements, enabling you to unleash your full potential. Portable Design: Its compact and portable nature allows you to take your workouts anywhere, whether at the gym, in the park, or at home. Benefits: Strength Building: Enhance your muscle strength with high-intensity rope workouts. Endurance Improvement: Boost your cardiovascular endurance through dynamic, continuous movements. Full-Body Engagement: Achieve a full-body workout that targets various muscle groups simultaneously. Fitness Versatility: Perfect for a range of fitness levels, from beginners to advanced users. Convenient Storage: Easy to store and transport, making it ideal for any workout setting. Invest in Your Fitness Journey The 1441 Fitness Premium Battle Rope is the perfect tool for anyone looking to build strength, improve endurance, and enhance overall fitness. Experience the benefits of a full-body workout like never before and take your training to the next level with this professional-grade battle rope. Invest in the 1441 Fitness Premium Battle Rope today and achieve your fitness goals with a versatile, durable, and effective workout tool.
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Commercial Rubber Flooring for Gym 20 mm - 100 x 100 CM Speckled Red
Commercial Rubber Flooring for Gym 20 mm - 100 x 100 CM Speckled Red Dhs. 120.00 Dhs. 172.00
For better cushioning and impact resistance, we have our specially developed range of tiles which are softer on the knees and reduce impact on children, if they are to fall. INDUSTRY APPLICATIONS : HOME GYM SPORTS COURTS COMMERCIAL GYM OUTDOOR PLAYGROUND   Installation & Warranty :  Free Installation at the time of delivery.
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Insight Fitness SA Series Cable Crossover - SA022
Insight Fitness SA Series Cable Crossover - SA022 Dhs. 9,699.00 Dhs. 12,706.00
Description The Insight Fitness SA Series Cable Crossover - SA022 is a versatile and smooth-operating machine designed for a full range of strength training exercises. It features dual with a 1/2:1 resistance ratio that reduces inertia, allowing fast and controlled movements with longer training travels than traditional machines. The independent adjustable pulley columns offer 32 height settings for customized exercises targeting different muscle groups. Equipped with swivel handles and multi-position pull-up bars, it provides a natural and varied workout experience. Features Adjustable Pulley ColumnsOffers 32 multi-position adjustable pulley columns to customize your workout with high, mid, or low cable exercise options. Swivel HandlesEquipped with swivel handles to provide natural, free movement, allowing you to perform a variety of exercises comfortably. Multi-Position Pull-Up BarsIncludes pull-up bars with multiple grip positions to diversify your workout and target different muscle groups. Sturdy Frame and FinishBuilt from heavy-gauge flat oval steel with an electrostatic powder coat finish, offering durability and resistance to wear. Smooth Cable SystemUses 5mm coated steel cables alongside fiberglass-reinforced pulleys to ensure quiet, efficient, and secure cable tracking. User-Friendly AdjustmentsIntuitive color-coded push-pull pins and quick-release levers make it easy to change settings quickly and safely. Convenient FeaturesIncludes foot guards to protect your flooring, storage trays for water bottles and accessories, and exercise placards for guidance. Target Muscles Pectoralis Major (Chest Muscles)This machine mainly targets the upper chest muscles to help build size, shape, and strength through a full range of motion. Anterior Deltoids (Front Shoulders)Engages the front shoulder muscles to improve stability and strength during pressing and crossover movements. Rhomboids and Latissimus Dorsi (Back Muscles)Works the upper and middle back muscles, aiding in posture and balanced upper-body strength. Biceps and Triceps (Arm Muscles)Activates the arm muscles during pulls and pushes, helping with control and stability in movements. Core MusclesRequires core engagement for balance and control, making your midsection stronger with every workout. Specifications Model Number SA022 Frame Heavy-duty metal frame Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 465 KG Pulley Ratio 2:1 Dimensions (L × W × H) 3602 × 1465 × 2390 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months
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Fixed Curl PU Barbell Set - 10 Kg to 30 Kg
Fixed Curl PU Barbell Set - 10 Kg to 30 Kg - Bundle Offer Dhs. 1,350.00 Dhs. 1,823.00
Description The Fixed Curl PU Barbell Set 10 Kg to 30 Kg is designed for targeted arm and upper body workouts, offering durability, comfort, and safety. The curl barbells feature a polyurethane coating and ergonomic angled handles, making them ideal for curls, presses, rows, and other strength exercises. Perfect for home gyms, studios, and commercial gyms, this set supports efficient and effective muscle development. Features Durable polyurethane coating for long-lasting use Ergonomic curl design for natural wrist and arm alignment Fixed weight design for quick, convenient workouts Non-slip surface ensures safe and controlled handling Compact and space-efficient for home and commercial gyms Ideal for arm curls, presses, rows, and upper body strength training Product Details (QTY & Size) 10 Kg Curl Barbell – 1 pc 15 Kg Curl Barbell – 1 pc 20 Kg Curl Barbell – 1 pc 25 Kg Curl Barbell – 1 pc 30 Kg Curl Barbell – 1 pc Target Muscles Biceps: Primary muscles targeted during curls for arm strength Forearms: Improved grip and forearm strength during lifting Triceps: Engaged during presses and extensions Shoulders (Deltoids): Activated during presses and overhead movements Core (Abdominals & Obliques): Stabilized during standing lifts and functional exercises Specification Material: Steel core with polyurethane coating Barbell Weights: 10 Kg, 15 Kg, 20 Kg, 25 Kg, 30 Kg Ergonomic curl design for safe wrist alignment Fixed weight design for safety and convenience Durable and long-lasting construction Suitable for home gyms, studios, and commercial gyms
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Fixed Straight & Curl PU Barbell Set with Rack - 10 kg to 30 kg - Bundle Offer
Fixed Straight & Curl PU Barbell Set with Rack - 10 kg to 30 kg - Bundle Offer Dhs. 3,799.00 Dhs. 5,281.00
  Description The Fixed Straight & Curl PU Barbell Set with Rack 10 Kg to 30 Kg is a complete strength training solution. Featuring straight and curl barbells coated with durable polyurethane, this set comes with a sturdy rack for organized storage. Ideal for home gyms, studios, and commercial gyms, it supports a wide range of exercises including presses, curls, rows, and squats for full-body workouts. Features Durable polyurethane coating for long-lasting performance Includes both straight and curl barbells for versatile workouts Fixed weight design for quick and convenient training Ergonomic and non-slip handles for safe grip Sturdy rack included for organized storage and easy access Compact and space-efficient set suitable for home and commercial gyms Supports strength, endurance, and functional training Product Details (QTY & Size) Straight Barbell 10 Kg – 1 pc Straight Barbell 15 Kg – 1 pc Straight Barbell 20 Kg – 1 pc Straight Barbell 25 Kg – 1 pc Straight Barbell 30 Kg – 1 pc Curl Barbell 10 Kg – 1 pc Curl Barbell 15 Kg – 1 pc Curl Barbell 20 Kg – 1 pc Curl Barbell 25 Kg – 1 pc Curl Barbell 30 Kg – 1 pc Barbell Rack – 1 pc Target Muscles Biceps: Engaged with curl barbells for arm development Triceps: Worked during presses and extensions Shoulders (Deltoids): Activated during overhead and pressing exercises Chest (Pectorals): Developed during straight bar presses and push movements Back (Lats & Erector Spinae): Strengthened during rows and pull exercises Legs (Quads, Hamstrings, Glutes): Engaged during squats and lunges Core (Abdominals & Obliques): Stabilized during lifts and functional exercises Forearms & Grip: Improved through handling and controlling the barbells Specification Material: Steel core with polyurethane coating Barbell Weights: 10 Kg, 15 Kg, 20 Kg, 25 Kg, 30 Kg (both straight and curl) Ergonomic, non-slip handles for secure grip Fixed weight design for safety and convenience Sturdy barbell rack included for organized storage Durable and long-lasting construction Suitable for home gyms, studios, and commercial gyms
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Fixed Weight Curl PU Barbell Set with Rack - 10 Kg to 50 Kg - Bundle Offer
Fixed Weight Curl PU Barbell Set with Rack - 10 Kg to 50 Kg - Bundle Offer Dhs. 4,799.00 Dhs. 7,342.00
  Description The Fixed Weight Curl PU Barbell Set includes curl barbells ranging from 10 Kg to 50 Kg, organized on the BR010 rack for easy storage. Perfect for bicep curls, arm workouts, and full-body strength training, this set is suitable for home gyms, studios, and commercial fitness centers. Features Durable PU-coated finish for long-lasting performance and floor protection Ergonomic curl design for safe and effective bicep and arm training Rack BR010 for organized and space-efficient storage Supports curls, presses, rows, and functional training exercises Compact and versatile set suitable for home and commercial gyms Product Details (QTY & Size) Fixed Curl PU Barbells: 10 Kg – 1 pc 15 Kg – 1 pc 20 Kg – 1 pc 25 Kg – 1 pc 30 Kg – 1 pc 35 Kg – 1 pc 40 Kg – 1 pc 45 Kg – 1 pc 50 Kg – 1 pc Rack BR010 – 1 pc Total Barbells: 9 pcs Target Muscles Biceps: Primary muscle engaged during curls Forearms & Grip: Improved through handling curl barbells Shoulders (Deltoids): Stabilized during arm presses and lifts Back (Lats & Traps): Engaged during rows and functional movements Chest (Pectorals): Activated during pressing exercises Core (Abdominals & Obliques): Stabilized during compound movements Specification Barbell Range: 10 Kg, 15 Kg, 20 Kg, 25 Kg, 30 Kg, 35 Kg, 40 Kg, 45 Kg, 50 Kg – 9 pcs total Rack: BR010 – powder-coated steel Material: PU-coated cast iron Max Load: Suitable for home and commercial strength training
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Fixed Straight PU Barbell Set with Rack - 10 Kg to 50 Kg - Bundle Offer
Fixed Straight PU Barbell Set with Rack - 10 Kg to 50 Kg - Bundle Offer Dhs. 4,799.00 Dhs. 6,479.00
Description The Fixed Straight PU Barbell Set includes barbells ranging from 10 Kg to 50 Kg, organized on the sturdy BR010 rack for easy storage and accessibility. Designed for strength training, muscle building, and full-body workouts, this set is perfect for home gyms, studios, and commercial fitness centers. Features Durable PU-coated finish for long-lasting performance and floor protection Fixed straight design for safe and efficient lifting Rack BR010 for organized and space-efficient storage Supports bench presses, squats, deadlifts, and full-body exercises Compact and versatile set suitable for home and commercial gyms Product Details (QTY & Size) Fixed Straight PU Barbells: 10 Kg – 1 pc 15 Kg – 1 pc 20 Kg – 1 pc 25 Kg – 1 pc 30 Kg – 1 pc 35 Kg – 1 pc 40 Kg – 1 pc 45 Kg – 1 pc 50 Kg – 1 pc Rack BR010 – 1 pc Total Barbells: 9 pcs Target Muscles Chest (Pectorals): Engaged during presses Shoulders (Deltoids): Strengthened during presses and lifts Back (Lats & Erector Spinae): Activated during rows and pulls Arms (Biceps & Triceps): Developed during curls and presses Legs (Quads, Hamstrings, Glutes): Engaged during squats and lunges Core (Abdominals & Obliques): Stabilized during compound movements Forearms & Grip: Improved through handling barbells Specification Barbell Range: 10 Kg, 15 Kg, 20 Kg, 25 Kg, 30 Kg, 35 Kg, 40 Kg, 45 Kg, 50 Kg – 9 pcs total Rack: BR010 – powder-coated steel Material: PU-coated cast iron Max Load: Suitable for home and commercial strength training
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Fixed Straight PU Barbell Set - 10 Kg to 30 Kg (Bundle)
Fixed Straight PU Barbell Set - 10 Kg to 30 Kg - Bundle Offer Dhs. 1,350.00 Dhs. 1,931.00
  Description The Fixed Straight PU Barbell Set 10 Kg to 30 Kg is designed for strength, endurance, and functional training. Featuring durable polyurethane-coated barbells with secure grips, this set is ideal for home gyms, studios, and commercial gyms. Suitable for exercises including presses, curls, rows, and squats, it provides safe and effective full-body workouts. Features Durable polyurethane coating for long-lasting use Fixed weight design for quick and convenient workouts Ergonomic grip ensures secure and comfortable handling Non-slip surface reduces risk of slipping during exercises Space-efficient set suitable for home and commercial gyms Supports strength, endurance, and functional training Product Details (QTY & Size) 10 Kg Barbell – 1 pc 15 Kg Barbell – 1 pc 20 Kg Barbell – 1 pc 25 Kg Barbell – 1 pc 30 Kg Barbell – 1 pc Target Muscles Legs (Quads, Hamstrings, Glutes): Engaged during squats and lunges Core (Abdominals & Obliques): Stabilized during presses, rows, and functional movements Back (Lats & Erector Spinae): Strengthened during rows and deadlift variations Shoulders (Deltoids): Worked during presses and overhead lifts Chest (Pectorals): Engaged during bench presses and push movements Arms (Biceps & Triceps): Strengthened during curls, presses, and extensions Forearms & Grip: Enhanced through holding and controlling the barbells Specification Material: Steel core with polyurethane coating Barbell Weights: 10 Kg, 15 Kg, 20 Kg, 25 Kg, 30 Kg Fixed weight design for safety and convenience Ergonomic non-slip grip for secure handling Durable and long-lasting construction Suitable for home gyms, studios, and commercial gyms
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Premium Squat Rack - SQR02
Premium Squat Rack - SQR02 Dhs. 1,400.00 Dhs. 2,016.00
Descriptions : Enhance your strength training routine with the 1441 Fitness Premium Squat Stand - SQR02. This high-quality squat stand is designed to support a variety of exercises, making it an essential piece of equipment for targeting multiple muscle groups and improving overall fitness. Specification : Product Weight : 47 KG | 103.6 LBS  Product Dimension : 116 x 132.2 x 183 cm (L x W x H) Steel Gauge : 0.35 cm Maximum Weight Capacity : 250 KG | 551 LBS Features : Features multiple adjustable positions to suit various exercises like squats, lunges, and shoulder presses Easily customizable height and angle for users of all body types Threaded foot pads ensure a secure, slip-resistant grip on any surface Anti-slip and wear-resistant base enhances workout safety. Withstands intense training sessions without compromising performance Supports a wide range of routines with flexible positioning options Reliable design built for long-term, heavy-duty use in any gym setting Premium electrostatic powder coat finish for long-lasting quality Highly resistant to chipping and scratching for extended use Heavy-duty molded PVC foot guards for extra protection Non-slip base to prevent shifting and safeguard flooring Warranty : Frame : 5 Years Moving Parts : 2 Years Service : 2 free services within 2 years
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1441 Fitness Dumbbell Rack - 10 Pairs
1441 Fitness Dumbbell Rack - 10 Pairs Dhs. 560.00 Dhs. 846.00
Maximize your gym's potential with our heavy-duty 3-tier 10 Pair Dumbbell Rack – the ultimate space-saving solution! Features : It has three tiers that fit various dumbbell sizes and styles and is made with a sturdy steel frame with a powder coat finish. This heavy-duty equipment allows you to store and organize your dumbbells; whether cast iron or solid steel conveniently. The 1441 Fitness 3 Tier Dumbbell Rack boasts an ergonomic design and commercial-grade steel construction. The dumbbell rails are made of extra strong, heavy-duty steel and have a powder coat finish to ensure durability. Rubberized feet allow for floor protection from scratches, absorb shock for re-stacking weights, and prevents the rack from sliding. The durable welded construction ensures safety, while its angled frame design allows for easy access. The angled tiers make it easier to remove and replace heavy dumbbells. Specifications : It can take up to 10 to 12 pairs. Weight Capacity is 453 Kg Assembled Dimensions: 130 x 53 x 95 cm (L x W x H) Warranty 2 years
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 3 Tier Dumbbell Weight Rack-heavy-duty weight rack
1441 Fitness Dumbbell Rack - 8 Pairs Dhs. 595.00 Dhs. 717.00
Upgrade your home gym organization with our 3 Tier Dumbbell Weight Rack – built tough to hold 8 pairs of dumbbells, it's the ultimate space-saving solution! Features : It has three tiers that fit various dumbbell sizes and styles and is made with a sturdy steel frame with a powder coat finish. This heavy-duty equipment allows you to store and organize your dumbbells; whether cast iron or solid steel conveniently. The 1441 Fitness 3-Tier Dumbbell Rack boasts an ergonomic design and commercial-grade steel construction. The dumbbell rails are made of extra strong, heavy-duty steel and have a powder coat finish to ensure durability. Rubberized feet allow for floor protection from scratches, absorb shock for re-stacking weights, and prevents the rack from sliding. The durable welded construction ensures safety, while its angled frame design allows for easy access. The angled tiers make it easier to remove and replace heavy dumbbells. Specifications : It can take up to 8 pairs. Weight Capacity is 453 Kg Assembled Dimensions: 93 x 53 x 81.82 cm (L x W x H)   Warranty 2 years
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Commercial Black Rubber Flooring for Gym 20 mm - 100 x 100 CM
Commercial Black Rubber Flooring for Gym 20 mm - 100 x 100 CM Dhs. 120.00 Dhs. 152.00
1441 Fitness Rubber Mats are made of high density rubber for the greatest durability and comfort, Non-Skid matting surface that also has exceptional cushioning properties of a floor mat. Rubber floor mats are sturdy enough while providing a cushioned space. Each gym flooring mat is specially manufactured to make sure protection from rough and hard surfaces.Works great under heavy exercise machines to dampen vibration, reduce equipment noise, and protect your floor. Perfect exercise mats for home, gyms, workshops, garages, basement, fitness room or even children’s play areas. At 1441 Fitness, commercial gym flooring is designed with the toughest workouts in mind. The floor is not just a surface where people train; it is the base that supports every lift, jump, and movement inside a gym. That is why flooring is never treated as an afterthought. It plays a major role in safety, durability, and overall training experience. Whether it is a professional training facility or someone building the best garage gym flooring setup at home, the right flooring creates a stable and reliable workout environment.  Each tile is manufactured with a total thickness of 20 mm and includes a 5 mm EPDM rubber top layer. This EPDM layer is known for its ability to withstand repeated impact, heavy equipment uses, and intense daily training sessions. From dropping heavy dumbbells to high-intensity functional workouts, the material is built to handle constant pressure without losing its structural strength.  The flooring is also designed to be practical for everyday use in busy fitness spaces. The top layer is water-resistant and anti-slip, helping maintain grip during demanding exercises. Cleaning is simple as well; most of the time, wiping the surface with fabric is enough to keep it looking fresh. These features make it a practical option for facilities searching for durable gym flooring Dubai trainers and gym owners can rely on in high-traffic environments.  Another key advantage is its ability to perform well in different climate conditions. The tiles remain functional in both high and low temperatures, which is especially important for fitness centers in regions with extreme weather. For facilities installing gym flooring Abu Dhabi gyms often require, this temperature resistance helps maintain consistent performance throughout the year.  Beyond durability, the flooring also improves the training environment by reducing noise and vibration.  DAMPENS VIBRATION: Helps prevent excessive wear and tear to equipment and muffles equipment noises so family and neighbors are not disturbed INDUSTRY APPLICATIONS : HOME GYM SPORTS COURTS COMMERCIAL GYM OUTDOOR PLAYGROUND  Installation & Warranty :  Free Installation at the time of delivery.
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Elliptical Trainer
Elliptical Trainer - 41FLE15 Dhs. 5,600.00 Dhs. 8,008.00
Transform your fitness routine with our advanced Elliptical Trainer, designed for a full-body workout and maximum performance! Specifications: Display type: LED screen Resistance system: Magnetic Resistance System Readouts: Time, Distance, Calories, Power, Heart rate, Speed End-Cover: High-strength ABS; Mirror surface Max user weight: 150 KGS Unit dimensions: 208*72*182 cm Net Weight: 130KGS Warranty: 2 Years
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Insight Fitness 2 Tier Dumbbell Rack - DR012
Insight Fitness 2 Tier Dumbbell Rack - DR012 Dhs. 1,667.00 Dhs. 2,284.00
Description The Insight Fitness 2 Tier Dumbbell Rack - DR012 is a sturdy and practical storage solution designed to keep your dumbbells organized and easily accessible. It features 10 individual cradles with polypropylene covers that ensure quiet and safe placement of dumbbells, preventing noise and damage. The angled tray height makes lifting and replacing weights comfortable, helping to avoid wrist strain. With its robust steel frame and spacious two-tier design, this rack holds multiple dumbbell pairs securely while keeping your workout space tidy and efficient. Features Two-Tier DesignOffers plenty of space to neatly organize up to 10 pairs of dumbbells, keeping your workout area clutter-free. Polypropylene CradlesEach dumbbell rests on specially covered cradles that protect your weights and reduce noise when placing them back. Angled TrayDesigned for easy reach, the slant of the shelves makes lifting and replacing dumbbells comfortable and wrist-friendly. Heavy-Duty Steel FrameBuilt strong for durability and stability, supporting heavy weights securely and safely. Compact and Space-SavingIts efficient design fits well in home gyms or commercial spaces without taking up too much room. Target Muscles Biceps (Front of Upper Arms)Dumbbell curls and presses strengthen these muscles, helping build stronger, toned arms for daily activities and lifting. Triceps (Back of Upper Arms)Exercises like dumbbell kickbacks focus on these muscles to improve arm shape and push strength. Shoulders (Deltoids)Dumbbell presses and raises work all parts of your shoulders, enhancing strength, size, and stability. Chest (Pectorals)Dumbbell bench presses and flyes target your chest muscles for a well-defined upper body. Legs and GlutesMovements like goblet squats, lunges, and deadlifts engage your quadriceps, hamstrings, and glutes, building power and endurance. Core MusclesMany dumbbell workouts also activate your abs and lower back to improve balance and overall stability. Specifications Model Number DR012 Product Color Black Product Weight 58kg Dimensions (L × W × H) 198*80*72 cm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months
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Insight Fitness Leg Curl & Leg Extension - SA025
Insight Fitness Leg Curl & Leg Extension - SA025 Dhs. 5,499.00 Dhs. 8,268.00
Description Insight Fitness Leg Curl & Extension – SA025D The Insight Fitness SA025D Leg Curl/Extension Machine is built for focused lower-body training. It combines two key movements, leg curls and leg extensions, into one unit, so you don’t need separate machines for each exercise. This makes it useful for commercial gyms, sports centers, training studios, and even well-equipped home setups. The design allows you to work both quadriceps and hamstrings with adjustable resistance, helping improve strength, muscle tone, and overall leg performance. The structure uses thick steel, so it stays firm even when the is in motion. The resistance runs through a built-in stack, giving a steady pull with each repetition. The seat and support pads are positioned to keep your legs and hips in line, which helps avoid awkward strain while you train. It’s suited for steady strength work, sports conditioning, or simple muscle-building routines. Features Comes with a warranty of 2 years 50×100 mm steel gauge (commercial-grade frame) Start position can be adjusted to suit different users Calf pad can be moved for better fit and comfort Body pads provide back and hip support during sets Pivot point lines up with natural leg movement Side grips help keep the upper body steady Powder-coated surface helps resist scratches Combines leg curl and leg extension in one frame Target Muscles Quadriceps (Front Thigh Muscles)The leg extension portion focuses on your quadriceps, helping to build strong, defined muscles that are essential for walking, running, and everyday movements. Hamstrings (Back Thigh Muscles)The leg curl targets your hamstrings, improving balance, knee stability, and flexibility by strengthening these key muscles on the back of your thighs. Knee Joint SupportBy strengthening the muscles around your knees, this machine helps protect the joint, reducing injury risk and enhancing overall leg function. Balanced Leg DevelopmentWorking both the front and back thigh muscles ensures muscular balance, preventing overuse injuries and promoting stable, powerful legs. Specifications Model Number SA025 Frame Heavy-duty metal frame Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 272 KG Pulley Ratio 1:1 Dimensions (L × W × H) 1205 × 1399 × 1566 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months
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Insight Fitness Leg Curl / Extension - SA037
Insight Fitness Leg Curl / Extension - SA037 Dhs. 6,299.00 Dhs. 8,252.00
Description The Insight Fitness Leg Curl / Extension - SA037 is a dual-purpose machine designed to help you effectively strengthen and tone your thigh muscles with comfort and safety. It features an ergonomically angled seat and adjustable pads to fit different body sizes and reduce pressure on ankles for a smooth workout. The sturdy frame ensures stability while the smooth lets you control resistance easily, making it perfect for users aiming to build balanced leg strength and improve knee support. Features Biomechanically Correct Seat PositionDesigned to support proper posture and maximize muscle engagement during exercises for effective and safe workouts. Adjustable Back Pad and Ankle PadFive-level adjustments for personalized fit, ensuring comfort and precise targeting of leg muscles. Adjustable Thigh Pad and Angled Hand GripsHelp stabilize the body during movement to maintain proper form and reduce the risk of injury. Heavy-Duty Steel FrameBuilt with strong and durable materials for stability and long-lasting performance in any gym setup. Compact Size for Easy MaintenanceExtra small seat pad allows for hassle-free cleaning and upkeep, keeping the machine in top condition. Target Muscles Quadriceps (Front Thighs)Targets the front thigh muscles during leg extension, helping to build strength for activities like walking and climbing stairs. Hamstrings (Back Thighs)Works the muscles at the back of your legs during leg curls, improving knee joint stability and leg balance. Knee StabilizersStrengthens muscles around the knees to protect the joints and enhance movement safety. Balanced Leg StrengthEngaging both front and back thigh muscles ensures muscular balance and reduces risk of injury. Specifications Model Number SA037 Frame Heavy-duty metal frame Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 271 KG Pulley Ratio 1:1 Dimensions (L × W × H) 1101 × 1385 × 1566 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months
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Insight Fitness Seated Calf Raise - DR011 on a white background
Insight Fitness Seated Calf Raise - DR011 Dhs. 1,417.00 Dhs. 1,970.00
Description The Insight Fitness Seated Calf Raise - DR011 is designed to help you build strong and well-defined calf muscles with comfort and ease. It features an adjustable thigh hold-down pad to fit users of different heights securely. The angled foot platform with wear guard ensures comfort and safety while you exercise. Built with a heavy-duty steel frame and cushioned handles, this machine offers durability and a smooth workout experience. Easy-to-use quick-release bar catch simplifies setup, making it ideal for focused lower leg training. Features Adjustable Thigh Hold-Down PadComfortably fits users of various heights and keeps you securely positioned during exercises. Quick-Release Bar CatchMakes setup and operation simple and fast, so you can focus on your workout. Angled Foot Platform with Wear GuardDesigned to provide comfort and protect against wear during use. Heavy-Duty Steel FrameCrafted with strong flat oval tubing for lasting durability and stability. High-Density Cushions and Non-Slip GripsProvide comfort and secure handling throughout your calf raise exercises. Protective Frame FeaturesIncludes PVC foot guards and chromed plate holders to keep the finish in great condition. Target Muscles Soleus MuscleThis deep calf muscle is the main focus of seated calf raises and helps with ankle stability and endurance, especially during walking and standing. Gastrocnemius MuscleThough less targeted than in standing calf raises, this larger calf muscle still gets engaged, contributing to overall calf shape and strength. Achilles TendonThis tendon connects calf muscles to the heel bone and benefits from increased strength and flexibility through seated calf raises. Specifications Model Number DR011 Product Color Black Product Weight 142 kg Dimensions (L × W × H) 2047 × 1822 × 2127 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months
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Insight Fitness Super FID Bench - BS020 bench with gray accents, designed for various workout positions, with padding and adjustable backrest.
Insight Fitness Super FID Bench - BS020 Dhs. 1,699.00 Dhs. 2,342.00
Description The Insight Fitness Super FID Bench - BS020 is a versatile workout bench designed to support a wide range of exercises. It offers a backrest adjustable from -15 to 78 degrees and a seat adjustable from 0 to 32 degrees, allowing you to customize positions for flat, incline, and decline workouts. The bench includes an ankle form for stability during decline exercises, enhancing safety and comfort. Built with a strong frame and comfortable padding, it's made for durability and long training sessions, perfect for serious fitness enthusiasts looking for flexibility and support. Features Adjustable Backrest:Easily set the backrest angle from -15 to 78 degrees to customize your workout for flat, incline, or decline positions. Adjustable Seat:The seat can be tilted from 0 to 32 degrees for added comfort and better posture during exercises. Ankle Form for Stability:Provides extra support during decline workouts, keeping you secure and comfortable. Sturdy Frame with Comfortable Padding:Built to last and designed to keep you comfortable during long training sessions. Easy Mobility:Equipped with handles and wheels, making it simple to move and position in your workout space. Target Muscles Pectoralis Major (Chest):The primary muscle worked during bench press exercises, building a strong, defined chest. Anterior Deltoids (Front Shoulders):These muscles assist in pressing movements, helping you develop rounded and powerful shoulders. Triceps Brachii (Back of Arms):Play a key role in extending your elbows during pressing, adding strength and tone to your upper arms. Serratus Anterior (Side Chest):Supports shoulder blade movement for stability and improved lifting performance. Core Muscles:Your abdominal muscles engage to keep your body stable, maintain posture, and support the spine during lifts. Specifications Model Number BS020 Product Color Black Product Weight 50kg Dimensions (L × W × H) 1750 * 850 * 1340mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months
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1441 Fitness PU Black Rubber Bumper Plates - 5 to 25 KG | Per Piece
1441 Fitness PU Black Rubber Bumper Plates - 5 to 25 KG | Per Piece Dhs. 133.00 Dhs. 286.00
Description : Our Olympic Bumper Plates build core strength and joint integrity by increasing muscle endurance. Premium quality rubber helps protect the floor from damage. Designed for progressive development and customized workouts. Features: Rubber construction that prevents damage to floors even when it is dropped. Ideal for strength training and olympic lifting. Constructed using high-quality rubber and strong steel insert for incredible durability. Very low bounce  Extremely durable  Quieter than steel plates
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1441 Fitness Weight Vest for Aggressive Training 3 Kg to 20 Kg
1441 Fitness Weight Vest for Aggressive Training 3 Kg to 20 Kg Dhs. 148.00 Dhs. 199.00
Description: The 1441 Fitness Black Weighted Vest is perfect for adding resistance to your workouts. It is perfect for speed, agility, endurance, aerobics and strength overload. Simply add or remove weighted pockets to perfectly customize to your level of fitness. Affordable, lightweight, portable and adjustable design so that one size fits all. Features:  Made from high quality materials  Great additional fitness gear  Serves its purpose well  High durability and strength  Easy and safe to use Product Details:  Color: Black  Size: 48 x 45 x 2.5cm
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1441 Fitness Adjustable Weight Vest 10 Kg - 20 KG
1441 Fitness Adjustable Weight Vest 10 Kg - 20 KG Dhs. 125.00 Dhs. 206.00
Product Description: Elevate your workout intensity and achieve your fitness goals with the 1441 Fitness Military Adjustable Weight Vest. Available in 10, 15, and 20 KG options, this weightlifting vest is designed to enhance your strength, endurance, and overall performance. Key Features: Increased Intensity: Adding extra weight to your body increases the overall intensity of your workout. This challenges your muscles and cardiovascular system, helping to build strength and endurance. Improved Strength and Power: Wearing the weight vest during resistance training exercises such as squats, lunges, or push-ups increases the resistance and workload on your muscles, improving strength and power. Enhanced Calorie Burning: The added weight of the vest increases energy expenditure during exercise, resulting in higher calorie burning. This is beneficial for weight loss and improving overall body composition. Functional Training: Ideal for functional training, the weight vest helps improve your ability to perform daily tasks by mimicking real-life activities. Enhance your lifting, carrying, and climbing abilities with added weight. Versatility: Suitable for a variety of exercises and activities, including bodyweight exercises, cardio, and sport-specific training. Easily incorporate the vest into different training routines for added challenge and variety. Convenience: Portable and easy to use, the weight vest can be worn during various workouts, both indoors and outdoors, without requiring additional equipment or space. Core Stability and Balance: Wearing the weight vest challenges your core muscles, improving balance and stability. This is especially beneficial for activities requiring a strong and stable core, such as running, jumping, or dynamic movements. Benefits: Increased Workout Intensity: Enhance the intensity of your workouts by adding extra weight, challenging your muscles and cardiovascular system. Improved Muscle Strength and Power: Increase resistance and workload on your muscles, improving strength and power through resistance training. Higher Calorie Burn: Boost energy expenditure and calorie burning, aiding in weight loss and improving body composition. Enhanced Functional Fitness: Improve your ability to perform daily tasks and real-life activities with added weight. Versatile Training Tool: Suitable for a wide range of exercises and activities, adding variety and challenge to your workouts. Portable and Convenient: Easy to use and transport, the weight vest can be worn during different types of workouts without additional equipment. Improved Core Stability and Balance: Challenge your core muscles and improve balance and stability, essential for dynamic movements and activities. Specifications: Weight Options: 10 KG, 15 KG, 20 KG Material: Durable military-grade fabric with adjustable components Adjustability: Fully adjustable waistband and padded shoulder straps for a snug and secure fit Usage: Versatile Training: Perfect for resistance training, cardio, functional training, and sport-specific exercises. Progressive Resistance: Start with lighter weights and gradually increase resistance as your fitness level improves. Safety Note: Gradual Progression: Start with lighter weights and gradually increase the resistance to match your fitness level. Proper Form and Technique: Maintain proper form and technique during exercises to prevent injury. Consult a Professional: Consult a fitness professional to determine the right weight and usage for your specific goals and needs. Invest in the 1441 Fitness Military Adjustable Weight Vest and take your workouts to the next level. Experience the benefits of increased intensity, improved strength, enhanced calorie burning, and versatile training with this professional-grade fitness accessory. Achieve your fitness goals with confidence and efficiency.
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Adjustable Weighted Vest
1441 Fitness Adjustable Weight Vest 10 - 30 Kg Dhs. 130.00 Dhs. 205.00
Product Description Take your fitness training to the next level with the 1441 Fitness Camouflage Adjustable Weighted Vest. This versatile piece of fitness gear is designed to provide a snug and secure fit, making it an essential addition to any workout routine. Key Features: Removable Weights: The gravity vest comes with removable weight packs that can be easily adjusted to suit individual needs. The total weight of the vest can be modified by adding or removing weight packs, allowing users to gradually increase resistance and challenge based on their fitness level and goals. Adjustable Waistband and Padded Shoulder Straps: The fully adjustable waistband and padded shoulder straps ensure a tight and comfortable fit. This design accommodates various body shapes and sizes, providing a secure and comfortable experience during workouts. Multiple Weight Options: The vest is equipped with weight bags of different weights, typically available in 10KG, 20KG, and 30KG options. Users can select the appropriate weight based on their training needs and abilities, offering different levels of resistance and challenge to help build muscle strength and endurance. Resistance Training: Ideal for resistance training, the gravity vest increases the resistance of your workouts, enhancing speed and agility training. It is suitable for various sports and training activities, including running, strength training, and aerobic exercise, helping users achieve higher exercise intensity and better results. Benefits: Customizable Resistance: Easily adjust the weight of the vest to match your fitness level and goals, allowing for progressive resistance training. Comfortable Fit: The adjustable waistband and padded shoulder straps ensure a snug and secure fit, providing comfort during intense workouts. Versatile Training Tool: Suitable for a wide range of exercises, including running, strength training, and aerobic workouts, enhancing overall fitness and performance. Enhanced Muscle Strength and Endurance: The added resistance helps build muscle strength and endurance, improving overall workout effectiveness. Specifications: Material: Durable camouflage fabric with adjustable components Weight Options: 10KG, 20KG, 30KG Adjustability: Fully adjustable waistband and padded shoulder straps Usage: Versatile Training: Perfect for resistance training, speed and agility training, running, strength training, and aerobic exercises. Progressive Resistance: Gradually increase the weight to match your fitness progress and goals, ensuring continuous improvement. Invest in the 1441 Fitness Camouflage Adjustable Weight Vest and elevate your training regimen. Experience the benefits of customizable resistance, a comfortable fit, and versatile training options with this professional-grade fitness accessory. Achieve your fitness goals with enhanced muscle strength, endurance, and overall performance.
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7 Ft Olympic Bar with Spring Collars - 20 Kg (Chrome)
7 Ft Olympic Bar with Spring Collars - 20 Kg (Chrome) Dhs. 650.00 Dhs. 1,008.00
Transform your workouts with the essential 7 ft Olympic Weightlifting Barbell - a cornerstone in any free weight zone! Description : This type of equipment is designed for more demanding strength training, and its sturdiness and aesthetics will satisfy even the most demanding users. Features : The 7 ft Olympic bar allows a convenient and firm hold for rigorous workout sessions. Provides a quick way to increase upper arm mass, strength, and definition. Improves and intensifies the development of the bicep and forearm muscles. Chrome finish resists corrosion and ensures a prolonged service life. Helps you with your different workout regimes to build muscle mass. Specifications : Length of the bar is 7 ft/ 213 cm with one pair collar. Weight of the bar is 20 Kg. Warranty 2 years Frequently Asked Questions 1. Why is the Olympic weightlifting barbell used? The Olympic weightlifting barbell can be used for strength training exercises such as Olympic lifts, bench presses, deadlifts, and squats. It can support a lot of weight for lifters of all skill levels. It does well in both home gyms and commercial gyms. 2. Is it possible to use ordinary weight plates with the Olympic Weightlifting Barbell? Our Olympic barbell features a standard 2-inch (50mm) sleeve diameter, making it compatible with most standard weight plates. You can easily check your plates; if the center hole measures 2 inches, they’ll fit perfectly. The system enables users to modify their workout difficulty according to their current fitness level because it operates smoothly with most home gym equipment that uses weight plates. 3. Is an Olympic weightlifting barbell safe for beginners to use? It is safe for beginners to start with lighter weights. Our barbells are designed with built-in bearings that provide a strong grip, making them easier to handle, even if you’re just starting out. We also offer different weight options, so you can choose what suits your current fitness level and gradually build strength over time. Most importantly, focusing on proper form and technique is key to working out safely and effectively. 4. Can you do high-intensity exercises with a barbell? The barbell is built to carry out serious strength training workouts. It consists of premium steel materials and is finished with chrome to avoid corrosion. The barbell serves strength training purposes while providing extended durability and can endure multiple sessions of intense weightlifting.
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Color Bumper Plates with 7 Ft Olympic Bar - 80 Kg Set - Bundle Offer
Color Bumper Plates with 7 Ft Olympic Bar - 80 Kg Set - Bundle Offer Dhs. 1,399.00 Dhs. 2,154.00
  Description The Premium Color Bumper Plates with 7 Ft Olympic Bar - 80 Kg Set is engineered for athletes who demand durability, accuracy, and performance. This set includes color-coded bumper plates ranging from 5kg to 15kg, a heavy-duty 7 Ft Olympic bar, and a secure pair of locking collars. Ideal for home gyms, commercial fitness centers, functional training studios, and CrossFit environments, this set supports effective strength training across all major compound movements. Features High-quality premium bumper plates with low bounce and excellent shock absorption Vibrant color coding for fast and easy weight identification Durable rubber construction protects floors and equipment Standard 50mm center hole compatible with Olympic barbells 7 Ft Olympic bar designed for smooth rotation and stable lifting One pair of locking collars ensures secure hold during heavy lifts Ideal for deadlifts, squats, presses, snatches, cleans, and functional training Product Details (QTY & Size) Bumper Plates (Premium Color): 5 Kg – 2 pcs 10 Kg – 2 pcs 15 Kg – 2 pcs Total Plate Weight: 60 Kg Olympic Bar: 7 Ft 20 Kg – 1 pc Collars: 1 pair Plate Hole Diameter: 50 mm (Olympic standard) Target Muscles Legs (Quadriceps, Hamstrings, Glutes): Activated during squats, deadlifts, lunges, and cleans Back (Lats, Traps, Spinal Erectors): Engaged in deadlifts, rows, and Olympic lifts Chest (Pectorals): Worked through bench presses and barbell floor presses Shoulders (Deltoids): Targeted during overhead presses and snatches Arms (Biceps & Triceps): Engaged during compound pushing and pulling movements Core (Abs & Obliques): Stabilized during all barbell lifts Specification Bumper Plates: Premium rubber with stainless steel insert Plate Sizes: 5kg, 10kg, 15kg Total Plate Weight: 60 Kg Olympic Bar: 7 Ft length, 20kg bar Bar Diameter: 28mm grip with 50mm sleeve Rotation: High-quality bushings for smooth spin Collars: 1 pair of locking Olympic collars Compatibility: Fits all Olympic-standard 50mm plates Usage: Strength training, Olympic lifting, CrossFit, home gyms, commercial gyms
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Dual Grip Plates with 7 Ft Olympic Bar - 120 Kg Set
Dual Grip Plates with 7 Ft Olympic Bar - 120 Kg Set - Bundle Offer Dhs. 1,499.00 Dhs. 2,054.00
  Description The Dual Grip Plates with 7 Ft Olympic Bar and Collar Set (120 Kg) is perfect for home gyms, fitness studios, and commercial gyms. This set includes durable dual-grip plates, a 7 ft Olympic bar, and one pair of collars, allowing safe and effective strength training for exercises such as squats, bench press, deadlifts, and curls. Features Durable dual-grip plates for safe and easy handling 7 ft Olympic bar for versatile strength training One pair of collars to secure plates during workouts Supports full-body strength and conditioning exercises Compact and space-efficient set suitable for home and commercial gyms Product Details (Quantity & Size) 1 × 7 Ft Olympic Bar 20 Kg 1 × Pair of Collars 2 × 20 Kg Dual Grip Plates 2 × 15 Kg Dual Grip Plates 2 × 10 Kg Dual Grip Plates 2 × 5 Kg Dual Grip Plates Target Muscles Chest (Pectorals): Bench press and fly movements Back (Lats & Upper Back): Rows, deadlifts, and pull exercises Legs (Quads, Hamstrings, Glutes): Squats, lunges, and step-ups Shoulders (Deltoids): Presses and raises Arms (Biceps & Triceps): Curls, extensions, and presses Core (Abdominals & Obliques): Stabilization and rotational exercises Specifications Total Weight: 120 Kg Bar Length: 7 Ft Plate Material: Durable dual-grip design Collars: 1 Pair included Use: Home gyms, studios, and commercial gyms Floor Protection: Dual-grip plates reduce risk of damage Compact and space-efficient design
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Premium Color Bumper Plates with 7 Ft Olympic Bar - 120 Kg Set - Bundle Offer
Premium Color Bumper Plates with 7 Ft Olympic Bar - 120 Kg Set - Bundle Offer Dhs. 1,699.00 Dhs. 1,947.00
The Premium Color Bumper Plates 100 Kg Set with 7 Ft Olympic Bar is designed for athletes who require precision, durability, and maximum training performance. This complete set includes color-coded bumper plates from 5kg up to 20kg, paired with a heavy-duty 7 Ft Olympic bar (20kg) and a secure pair of collars. Built for functional training, Olympic weightlifting, CrossFit, and general strength training, this set supports all major lifting movements while ensuring safety and stability. Features Premium-grade bumper plates engineered for low bounce and high shock absorption Color-coded design for fast and accurate weight identification Durable rubber construction protects gym flooring and equipment 50mm stainless steel insert ensures smooth loading and unloading 7 Ft Olympic bar (20kg) provides excellent grip, balance, and whip High-quality collars offer a secure and stable hold during heavy lifts Suitable for Olympic lifts, powerlifting, functional fitness, deadlifts, and squats Ideal for home gyms, personal training studios, and commercial gyms Product Details (QTY & Size) Bumper Plates (Premium Color): 5 Kg – 2 pcs 10 Kg – 2 pcs 15 Kg – 2 pcs 20 Kg – 2 pcs Total Plate Weight: 100 Kg Olympic Bar: 7 Ft, 20 Kg – 1 pc Collars: 1 pair (Olympic-locking type) Plate Hole Diameter: 50 mm (Olympic standard) Target Muscles Legs (Quads, Hamstrings, Glutes): Squats, deadlifts, cleans, snatches Back (Lats, Traps, Erectors): Deadlifts, rows, Olympic lifts Chest (Pectorals): Bench press, floor press Shoulders (Deltoids): Overhead press, jerks, snatches Arms (Biceps & Triceps): Pulling and pressing compound movements Core (Abs, Obliques): Stabilization during all barbell lifts Specification Bumper Plates Material: High-density rubber with stainless steel inserts Plate Sizes Included: 5kg, 10kg, 15kg, 20kg Total Plate Weight: 100 Kg Olympic Bar: 7 Ft length, 20 Kg weight Bar Diameter: 28mm grip, 50mm sleeve Rotation System: Smooth bushings for consistent spin Collars: 1 pair of Olympic locking collars Compatibility: Fits all 50mm Olympic plates Usage: CrossFit, Olympic lifting, power training, functional fitness, home and commercial gym setups
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Dual Grip Plates with 7 Ft Olympic Bar - 80 Kg Set
Dual Grip Plates with 7 Ft Olympic Bar - 80 Kg Set - Bundle Offer Dhs. 1,099.00 Dhs. 1,506.00
  Description The Dual Grip Plates with 7 Ft Olympic Bar and Collar Set (80 Kg) is ideal for home gyms, studios, and commercial gyms. The set includes durable dual-grip plates, a 7 ft Olympic bar, and one pair of collars, enabling a wide range of strength training exercises such as squats, deadlifts, bench presses, and curls with safe and secure handling. Features Durable dual-grip plates for safe and easy handling 7 ft Olympic bar for versatile strength training One pair of collars to secure plates during workouts Supports full-body strength and conditioning exercises Compact and space-efficient set suitable for home and commercial gyms Product Details (Quantity & Size) 1 × 7 Ft Olympic Bar 20 Kg 1 × Pair of Collars 2 × 15 Kg Dual Grip Plates 2 × 10 Kg Dual Grip Plates 2 × 5 Kg Dual Grip Plates Target Muscles Chest (Pectorals): Bench press and fly movements Back (Lats & Upper Back): Rows, deadlifts, and pull exercises Legs (Quads, Hamstrings, Glutes): Squats, lunges, and step-ups Shoulders (Deltoids): Presses and raises Arms (Biceps & Triceps): Curls, extensions, and presses Core (Abdominals & Obliques): Stabilization and rotational exercises Specifications Total Weight: 80 Kg Bar Length: 7 Ft Plate Material: Durable dual-grip design Collars: 1 Pair included Use: Home gyms, studios, and commercial gyms Floor Protection: Dual-grip plates reduce risk of damage Compact and space-efficient design
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Black adjustable weight bench on a white background
Insight Fitness Adjustable Bench - DR034 Dhs. 1,750.00 Dhs. 2,136.00
Description The Insight Fitness Adjustable Bench - DR034 is designed to offer versatile positioning for a variety of strength exercises, making your workout both comfortable and effective. It features 7 backrest positions ranging from decline to incline and 3 adjustable seat angles for perfect support during presses and curls. Made with a heavy-duty steel frame and finished with a durable powder coat, it promises long-lasting stability. The bench also includes adjustable thigh pads to keep you secure during decline exercises. Features Multiple Adjustable PositionsFeatures 7 backrest angles from decline to incline and 3 seat positions to support various exercises and comfort levels. Heavy-Duty Steel FrameBuilt with strong, thick flat oval tubing for durability and stable support during intense workouts. Adjustable Thigh PadsOffers 10 thigh pad positions to fit users of different heights and keep you secure in decline exercises. High-Quality Powder Coat FinishEnsures a long-lasting, scratch-resistant surface that looks great even after heavy use. Compact and MobileDesigned to fit in home or commercial gyms easily, with intuitive colored spring-loaded pins for quick adjustments. Target Muscles Pectoralis Major (Chest)This muscle does most of the pushing work when you do presses on the bench, helping to build a strong and shaped chest. Anterior Deltoids (Front Shoulders)These shoulder muscles assist in pushing the weight up, sculpting rounded and powerful shoulders. Triceps Brachii (Back of Arms)Help extend your elbows during pressing movements, adding arm strength and definition. Core MusclesYour abs and lower back engage to keep your body stable, balanced, and protected during bench exercises. Additional StabilizersSmaller muscles like the rotator cuff and serratus anterior help maintain shoulder stability and support controlled movement. Specifications Model Number DR034 Product Color Black Product Weight 46kg Dimensions (L × W × H) 150 *59 *134 cm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months