Fitness Essentials

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1441 Fitness Chest/Shoulder press - 41FFH88
1441 Fitness Chest/Shoulder press - 41FFH88 Dhs. 5,326.00 Dhs. 6,871.00
Description This multi-function press machine is an all-in-one strength training solution designed to deliver efficient and targeted upper-body workouts. Engineered to support bench press, incline press, and shoulder press exercises, it is ideal for commercial gyms and professional training facilities seeking durability, versatility, and ergonomic performance. Features All-in-one press machine for bench, incline, and shoulder press exercises Multiple grip positions to accommodate different training styles Simple and quick seat adjustment for user convenience Designed to support natural movement and individual body differences Heavy-duty construction suitable for commercial gym use Product Details Product Type: Multi-Function Press Machine Training Style: Strength and resistance training Exercise Types: Bench press, incline press, shoulder press Usage: Commercial gyms, fitness centers, and professional training environments Target Muscles Chest (Pectorals): Bench and incline press movements Shoulders (Deltoids): Shoulder press exercises Triceps: Pressing and extension movements Upper Chest: Incline pressing for enhanced development Core: Stabilization during pressing movements Specifications Size (L × W × H): 2315 × 1505 × 1550 mm Machine Weight: 264 KG Weight Stack: 70 KG Construction: Heavy-duty commercial-grade materials
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Insight Fitness Leg Press - SH008
Insight Fitness Leg Press - SH008 Dhs. 5,299.00 Dhs. 8,160.00
Description The Insight Fitness Leg Press SH008 features a large foot plate that increases exercise variation and allows for versatile foot positioning. Its advanced linkage system optimizes the footplate angle, ensuring a comfortable ankle angle throughout the full range of motion. This machine offers an optimal resistance profile that intensifies as your legs extend, making it ideal for effective leg and glute training. It's designed for a smooth, safe, and balanced workout experience with durable construction. Features Large Foot PlateThe oversized foot plate allows for multiple foot positions and stance widths, providing exercise variety and targeting different muscles for a well-rounded leg workout. Optimized Linkage SystemThe linkage system ensures the footplate angle stays comfortable, keeping the ankle safe and stable throughout the entire movement range for smooth performance. Progressive Resistance ProfileResistance increases naturally as your legs extend, intensifying muscle engagement and helping to build strength in the quads, hamstrings, and glutes effectively. Durable ConstructionBuilt with heavy-duty materials and linkages to withstand high weights and frequent use, offering long-lasting reliability for commercial or home gyms. Target Muscles Quadriceps (Front Thighs)The quadriceps are the primary muscles worked during leg presses, helping strengthen and tone the front of your thighs for better leg power and stability. Gluteus Maximus (Buttocks)This machine effectively targets the glutes, helping to build stronger, firmer muscles that support hip movement and improve overall lower-body strength. Hamstrings (Back of Thighs)The hamstrings work alongside the quads and glutes during leg presses, supporting knee flexion and hip extension for balanced muscle development. Specifications Model Number SH008 Product Color Black Product Weight 210 KG Dimensions (L × W × H) 2204 × 1616 × 1459 mm Installation & Warranty Free Delivery & Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months
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Black weight bench with adjustable backrest and leg extension attachment on a white background
Insight Fitness Incline Olympic Bench - DR005 Dhs. 2,751.00 Dhs. 3,796.00
Description The Insight Fitness Incline Olympic Bench - DR005 is designed to provide a comfortable and stable platform for upper body workouts focusing on the upper chest and shoulders. It features chromed dual bar holders for durability and easy bar placement. The adjustable seat allows users of all heights to find the perfect position. Its open-frame design with an elevated platform offers stability and ease of access. This bench is angled at 30 degrees to specifically target and emphasize the upper pectoral muscles, making it ideal for incline pressing exercises. Features Chromed Dual Bar HoldersDurable and resistant to wear, these holders make bar placement safe and easy for users of different heights. Adjustable SeatAllows users to find their perfect seating position for comfort and proper workout posture. Open-Frame DesignProvides stability and easy access, ensuring you can focus fully on your exercise. Integrated Foot RestOffers extra support and comfort while using the bench for incline pressing exercises. Heavy-Duty Steel FrameBuilt solid with high-quality powder coating for long-lasting durability and strength. Target Muscles Upper Pectoralis Major (Upper Chest)The primary muscle targeted by the 30-degree incline, helping to build a full and defined chest. Anterior Deltoids (Front Shoulders)Assist in the pressing motion, contributing to shoulder strength and development. Triceps Brachii (Back of Arms)Help extend the elbows during pressing movements, adding arm strength and definition. Core MusclesEngage to stabilize the body and maintain proper form during incline exercises. Serratus AnteriorSupports shoulder movement and stability during the pressing motion. Specifications Model Number DR005 Product Color Black Product Weight 104kg Dimensions (L × W × H) 1675 * 1670 * 1373mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months
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Insight Fitness Hack Squat  - SH009
Insight Fitness Hack Squat - SH009 Dhs. 6,099.00 Dhs. 7,685.00
Description The Insight Fitness Hack Squat - SH009 is a premium plate-loaded machine designed to deliver a safe and effective lower-body workout. Specifically engineered to target the quadriceps, glutes, and hamstrings, this hack squat machine ensures proper form, stability, and comfort while performing squats. Its ergonomic design and adjustable components make it suitable for both commercial gyms and home fitness enthusiasts looking to maximize leg strength. Features Ergonomic backrest and footplate for comfort and stability Adjustable start position for personalized workout High-quality steel construction for durability Smooth movement with plate-loaded resistance Handles for secure grip and control during exercises Compact footprint suitable for commercial and home gyms Product Details Brand: Insight Fitness Product Name: Hack Squat Machine - SH009 Type: Plate-loaded leg exercise machine Material: Heavy-duty steel with powder-coated finish Usage: Leg strength training, quadriceps, glutes, and hamstrings Target Muscles Quadriceps – primary focus for leg extension and strengthening Glutes – improves hip extension and stability Hamstrings – supports balanced lower-body strength Calves – engages during squat execution for stability Specifications Dimensions (L × W × H) 2227 × 1496 × 1250 mm Product Weight 227 KG Construction: Heavy-duty steel frame with durable powder coating Footplate: Adjustable for proper positioning Handles: Ergonomic grips for safety and control Weight Compatibility: Plate-loaded system Dimensions: Compact design optimized for gym floor space Machine Weight: As per manufacturer specifications
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Insight Fitness Pull Over - SH035
Insight Fitness Pull Over - SH035 Dhs. 5,299.00 Dhs. 7,154.00
Description The SH035 is a premium plate-loaded back trainer designed for commercial gyms and high-end studios. It features an ergonomic backrest, multi-grip trapezoidal handles, pneumatic seat adjustment, and a foot assist system to provide safe, comfortable, and effective back workouts for users of all levels. Features Ergonomic backrest & high-resilience arm pads for smooth, natural motion Trapezoidal multi-grip handles for versatile back training Pneumatic seat adjustment with waist strap for stable, safe posture Foot assist system reduces shoulder stress and eases setup Durable plate-loaded design ideal for commercial gyms and studios Target Muscles The Pullover machine is unique as it effectively targets both the back and chest simultaneously, isolating the motion from the biceps. Latissimus Dorsi (Lats): The primary target for building a wide, thick back. The machine isolates the lats by minimizing bicep involvement. Pectoralis Major (Chest): Significantly engaged, helping to define and sculpt the chest while controlling the movement. Triceps Brachii (Arms): Specifically, the long head of the triceps works as a powerful secondary muscle to extend and control the movement of the arms. Serratus Anterior: Activated to help stabilize the shoulder blades, contributing to a defined, muscular torso (often called the 'boxer's muscle'). Specifications Specification Detail Dimensions (L × W × H) 1740 × 1600 × 1525 mm Product Weight 130 KG Installation & Warranty Free delivery and professional installation included Warranty: Up to 2 years
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Insight Fitness Tricep press - SH016
Insight Fitness Tricep press - SH016 Dhs. 4,399.00 Dhs. 6,071.00
Description The Insight Fitness Triceps Curl SH016 is designed for targeted triceps training with independent movement arms that promote balanced strength development. It features rotating handles offering both narrow and wide hand positions for versatile workouts. Built with an oversized steel frame and equipped with ergonomic rubber paddles and thick cushions, this machine ensures a comfortable, stable, and effective arm workout experience. Features Independent Movement ArmsEach arm moves separately, helping build balanced strength and allowing the option to train one arm at a time for focused muscle work. Rotating HandlesOffer both narrow and wide hand positions for versatile workouts, targeting different parts of the triceps effectively. Oversized Steel FrameConstructed from heavy-duty 4x2-inch steel with 11 & 8-gauge thickness for long-lasting durability and stability during intense training. Ergonomic Rubber PaddlesLarge, comfortable rubber paddles provide a firm grip, reducing wrist strain and enhancing control during curls. High-Density CushionsThick, stitched vinyl padding ensures user comfort and machine durability even during extended workout sessions. Selectorized Weight StackAllows smooth and easy weight adjustment, making workouts efficient and suitable for all fitness levels. Target Muscles Triceps Brachii (Back of Upper Arm)The primary muscle targeted by the triceps curl, responsible for straightening the elbow and building arm strength and definition. Medial and Lateral Heads of the TricepsThese sides of the triceps get activated during curls, helping create a balanced and well-shaped upper arm. Long Head of the TricepsThe long head assists in elbow extension and contributes to the overall size and strength of the triceps muscle. Stabilizing Core MusclesThe core engages to keep balance and proper posture during the exercise, supporting safe and effective movement. Specifications Model Number SH016 Product Color Black Product Weight 125 KG Dimensions (L × W × H) 1850 × 1400 × 940 mm Max Load 300 KG Installation & Warranty Free Delivery & Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months
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Insight Fitness Iso-Lateral Seated Biceps Curl - BE031 digital display on a white background
Insight Fitness Iso-Lateral Seated Biceps Curl - BE8031 Dhs. 7,099.00 Dhs. 8,945.00
Description The Insight Fitness Iso-Lateral Seated Biceps Curl - BE8031 is designed for balanced and effective arm workouts. It offers an iso-lateral design with independent handles to ensure equal bicep strength development on both arms. The ergonomic armrests and adjustable seat provide comfort and proper positioning, making your workout safe and efficient. With a smooth, counterbalanced arm movement, it helps users of all levels build stronger, toned biceps with ease. This machine is perfect for focused arm training that delivers consistent results. Features Iso-Lateral Design:Independent rotating handles allow each arm to work separately, ensuring balanced biceps strength and reducing muscle imbalances. Ergonomic Armrests:Provide firm support and comfort during the exercise, helping you maintain proper form and avoid strain. Adjustable Seat:Easily change the seat height to fit different users perfectly, making your workout comfortable and effective. Counterbalanced Arms:Offer smooth and controlled motion that matches your natural arm movement for a safer, more efficient workout. Walk-Through Design:Allows easy entry and exit, making the machine convenient and user-friendly for people of all fitness levels. Target Muscles Biceps Brachii:The primary muscle worked during the biceps curl, responsible for the noticeable shape and strength of your upper arms. Brachialis:A muscle underneath the biceps that helps with elbow flexion, contributing to overall arm thickness and strength. Brachioradialis (Forearm):Assists in bending the elbow and stabilizing the movement, improving arm endurance and grip strength. Isolated Muscle Activation:The seated design stabilizes your body, allowing for focused and controlled workouts that maximize biceps growth without using momentum. Specifications Model Number BE8031 Product Color Black Product Weight 232kg Dimensions (L × W × H) 1500 * 1325 * 1602mm Weight Stack 80kg Max Weight Stack 80kg Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months
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Insight Fitness 4 Stack Station - GK515
Insight Fitness 4 Stack Station - GK515 Dhs. 13,999.00 Dhs. 18,899.00
The Insight Fitness GK515 4-Stack Station is a powerful, space-efficient multi-gym solution engineered for comprehensive strength training. Ideal for busy commercial gyms, hotel fitness centers, and elite home setups, the GK515 combines durability, versatility, and performance in one compact unit. Key Features Four Independent Weight Stacks: Each stack weighs 80 kg, supporting simultaneous training and diverse exercise options. Commercial-Grade Construction: Heavy-duty build with 306 kg net / 344 kg gross weight ensures stability under frequent use. Space-Savvy Design: Compact footprint at 347 × 206 × 228 cm (L×W×H)—perfect for maximizing available gym floor space. Multi-Exercise Capability: Supports full-body workouts—lat pulldowns, cable crossovers, rows, presses, and more—all from one cohesive unit. Protective Design Elements: Full-length weight stack shrouds and integrated exercise placards enhance durability and usability. Why Choose the GK515 4-Stack Station? Workout Efficiency: Four weight stacks enable multiple users or muscle groups to train simultaneously, increasing throughput and gym traffic flow. Durability & Reliability: Robust frame and precision engineering withstand heavy commercial use. Versatile Training Options: With adjustable cable positions, users can execute a wide range of movements for comprehensive fitness routines. Facility-Focused Design: Streamlined and compact to perform well in space-limited environments without sacrificing function. Specifications Model GK515 4-Stack Station Net / Gross Weight 306 kg / 344 kg Weight Stack (Each) 80 kg × 4 Dimensions (L×W×H) 347 × 206 × 228 cm Max Simultaneous Users Up to 4 Pulley Ratio 2:1 Ideal For High-volume commercial fitness facilities needing efficient, durable multi-station equipment Hotel and corporate gyms seeking space-saving, all-in-one training solutions Serious home gym users who demand commercial-grade versatility and performance Standout Benefits Compact, multi-exercise solution ideal for maximizing gym ROI Four independent stacks allow flexible training for beginners to athletes Solid build ensures years of uninterrupted performance Free Delivery & Installation in the UAE.
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Insight Fitness Recumbent Bike -  CR-6000
Insight Fitness Recumbent Bike - CR-6000 Dhs. 5,743.00 Dhs. 8,787.00
Description The Insight Fitness Recumbent Bike - CR-6000 is a comfortable and efficient exercise machine designed for all fitness levels. It features 20 resistance levels powered by a self-generated brake system, giving users the freedom to customize their workout intensity. The bike offers a smooth and safe pedaling experience with an 8.5 kg flywheel and ergonomic seating for lower back support. Its space-saving design makes it a great fit for home or commercial gyms, providing a thorough cardiovascular workout that strengthens the lower body while protecting joints. Features 20 Levels of ResistanceOffers a wide range of difficulty settings so users can personalize their workouts to match their fitness goals. Self-Generated Brake SystemOperates without an external power source, saving energy and providing smooth resistance. Ergonomic Seat DesignProvides comfort and support during longer workout sessions, protecting the lower back. 6-Window LED ConsoleDisplays workout data like time, distance, calories, speed, RPM, heart rate, and resistance for better tracking. Oversized Crank and Non-Slip PedalsEnsures a smooth, safe, and natural pedaling experience. Multiple Workout ProgramsIncludes 16 programs such as presets, goal-oriented, and heart rate control for variety. Supports Up to 150 kgDurable and built to handle heavier users comfortably. Space-Saving DesignFits easily in homes or commercial gyms without taking up much space. Target Muscles Glutes (Butt Muscles)Help push the pedals down and get toned with regular cycling, shaping your backside. Quadriceps (Front Thighs)The main muscles that extend your knees and power the pedaling motion for stronger thighs. Hamstrings (Back Thighs)Assist in pulling the pedals during cycling, supporting balanced leg strength. Calves and ShinsContract while pedaling, toning lower legs and improving stability. Core MusclesEngaged to keep you balanced and stable throughout your workout, supporting posture. Specifications Model Number CR-6000 Product Color Black Product Weight 80kg Dimensions (L × W × H) 1666 × 633 × 1307mm Display Window 6 LED window • 40 × 16 dot matrix display screen Charging Function USB charging supported Nominal Power 250W Resistance Range 20 levels Supply Voltage Magnetic controlled motor, self-generating Flywheel Weight 8.5kg Foot Pedal Material ABS Seat Adjustment 16 gears, front and rear adjustment range 27cm Heart Rate Monitoring Hand pulse / wireless heart rate Shortcut Key Resistance direct selection Program Control 6 preset programs Maximum Bearing Capacity 150kg Installation & Warranty Free Delivery and Installation Warranty 1 Year
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Insight Shoulder Press - DR029
Insight Shoulder Press - DR029 Dhs. 3,817.00 Dhs. 5,038.00
Description The Insight Shoulder Press - DR029 is designed to provide a smooth, controlled motion for safe and effective upper body strengthening. It targets the shoulders, triceps, and upper chest muscles while supporting proper posture with an ergonomic seat and thickened non-slip handles. The machine features an adjustable seat to fit users of various sizes and a durable frame with a precision weight stack for progressive training. Its biomechanically optimized motion minimizes joint stress, making it ideal for both beginners and advanced users seeking strong, defined upper body muscles. Features Smooth & Controlled MotionEnsures effective shoulder and upper body engagement while protecting joints. Adjustable SeatCustomize seat height for comfort and posture during workouts. Thickened Non-Slip HandlesProvide a firm, secure grip for stability and comfort. Ergonomic BackrestSupports correct posture to reduce strain and enhance workout safety. Heavy-Duty Steel FrameBuilt for durability and long-lasting performance, supporting users up to 245 kg. Precision Weight StackAllows smooth, progressive resistance adjustments to match fitness levels and goals. Durable Powder-Coated FinishOffers superior wear resistance for extended equipment life. Target Muscles Deltoids (Shoulder Muscles)Primary muscles worked, especially the anterior deltoids for rounded shoulders. Triceps (Back of Arms)Extend elbows during pressing, helping push weight overhead. Upper Chest (Pectoralis Major)Assists in pressing motion, enhancing upper body strength and definition. Trapezius (Upper Back)Stabilizes shoulder blades and supports smooth arm movement. Rotator Cuff and Core MusclesStabilizers that protect shoulders and keep body steady during exercise. Specifications Model Number DR029 Product Color Black Product Weight 87kg Dimensions (L × W × H) 1658 × 1540 × 1825mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months
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Insight Fitness SA Series Low Row - SA012
Insight Fitness SA Series Low Row - SA012 Dhs. 5,699.00 Dhs. 7,295.00
Description The Insight Fitness SA Series Low Row SA012 is designed to strengthen your back muscles with a smooth rowing motion and adjustable seat height to fit most users comfortably. It features multiple handgrip positions for varied workouts, a sturdy steel frame, and an extended seat for a full range of motion, helping you achieve effective and controlled back training every time. Features Multiple Training Handles: Allows different rowing movements to target various back muscles for strength and flexibility. Extended Seat Design: Provides a greater range of motion and pre-stretch for effective full muscle engagement. Adjustable Chest Pad Height: Six-position adjustable chest pad ensures comfort and stability for all users. Hammer-Style Handles & Curved Leg Support: Delivers secure grip and leg positioning for safe, proper workout form. Heavy-Duty Construction: Built with premium steel for long-term durability, stability, and safe operation. Target Muscles Engages Upper Back Muscles: Works latissimus dorsi and rhomboids for posture improvement and strength. Works Shoulder Muscles: Activates rear deltoids, boosting shoulder stability and mobility. Activates Biceps: Pulling motion strengthens and tones arm muscles during rowing movement. Supports Core Stability: Encourages proper seated posture with core engagement for balance. Allows Targeted Activation: Adjustable grips, chest pad, and seat settings ensure muscle-specific workouts. Specifications Model Number SA012 Frame Heavy-duty metal frame Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 209 KG Pulley Ratio 1:1 Dimensions (L × W × H) 1132 × 1288 × 1566 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months
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Insight Fitness Pectoral Fly - SA002
Insight Fitness Pectoral Fly - SA002 Dhs. 5,599.00 Dhs. 7,727.00
Description The Insight Fitness Pectoral Fly - SA002 is built to help you effectively target and tone your chest muscles with comfortable and controlled motion. It features an adjustable seat for proper exercise height, ensuring a perfect fit for every user, while the iso-lateral movement helps develop balanced strength on both sides. The ergonomic elbow pads transfer force directly to your chest muscles, maximizing workout efficiency. Features Adjustable SeatEasily customize the seat height for the perfect workout position, ensuring comfort and proper form for users of all sizes. Iso-Lateral MovementAllows both sides of your chest to work independently, promoting balanced muscle development and preventing strength imbalances. Ergonomic Elbow PadsTransfer the force directly to your chest muscles, maximizing the effectiveness of each repetition while reducing strain. Heavy-Gauge Steel FrameConstructed with durable 50 x 100mm flat oval steel tubing, providing stability and long-lasting performance. High-Quality FinishElectrostatic powder coat finish resists chips and scratches, keeping the machine looking great even after extensive use. User-Friendly AdjustmentsColor-coded, spring-loaded aluminum push-pull pins and quick-release levers make setup fast and simple. Safety and ProtectionHeavy-duty molded PVC foot guards prevent slipping and protect the floor, adding extra safety during workouts. Convenient StorageIntegrated trays keep water bottles and accessories within easy reach, so you stay hydrated and organized. Target Muscles Pectoralis Major (Chest Muscle)This machine mainly works the large chest muscles, helping you build a strong, defined chest that improves your upper body strength and appearance. Pectoralis Minor (Supporting Chest Muscle)Engages the smaller, underlying chest muscle that supports shoulder stability and helps with controlled arm movements. Anterior Deltoids (Front Shoulders)Your front shoulder muscles assist during the fly motion, contributing to overall shoulder strength and mobility. Biceps (Upper Arms)Works your biceps as secondary muscles to stabilize and support your arms during the exercise. Specifications Model Number SA002 Frame Heavy-duty metal frame Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 245 KG Pulley Ratio 1:1 Dimensions (L × W × H) 1445 × 929 × 1566 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months
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Insight Fitness Shoulder Press - SA004
Insight Fitness Shoulder Press - SA004 Dhs. 5,699.00 Dhs. 8,150.00
Description The Insight Fitness Shoulder Press SA004 is designed to strengthen and shape your shoulders with smooth, durable performance and multi-position hand grips to fit different user sizes, making it perfect for personalized workouts. It features counterbalanced arms for a smooth start with low resistance, an adjustable seat for proper form, and a robust frame finished with high-quality powder coating to ensure durability. Features Frame: 50 × 100 mm heavy-gauge flat oval steel tubing for durability. Finish: High-quality electrostatic powder coat finish, resistant to chips and scratches. Adjustments: Color-coded, spring-loaded aluminum push-pull adjustment pins for ease of use. Cushions: Durable high-density foam with stitched vinyl covering for comfort and support. Grips: Non-absorbing PVC grips with aluminum collars for a secure hold. Foot Guards: Heavy-duty molded PVC for stability and floor protection. Weight Plates: Steel plates with low-friction sleeves, marked in lb. and kg. Selector Pin: Magnetic, color-coded weight selector pin with coiled lanyard. Cables & Pulleys: 5 mm coated steel cables and nylon pulleys for smooth motion. Seat Adjustment: Quick-release levers with numbered positions for easy customization. Shrouds & Storage: Full-length PVC shrouds and integrated trays for safety and convenience. Exercise Placards: Visible from a seated position for guidance. Target Muscles Shoulder Muscles (Deltoids): Pressing motion focuses on the deltoid muscles, especially the front and middle heads, helping to build shoulder strength and size. Triceps: Upward pushing engages the back of the arms, improving strength and definition. Upper Chest: Slight activation supports balanced upper body development. Specifications 1402 × 1503 × 1566 mm Model Number SA004 Frame Heavy-duty metal frame Max Load on Cable 140 kg Maximum User Weight 200 kg Product Weight 232 KG Pulley Ratio 1:1 Dimensions (L × W × H) 1402 × 1503 × 1566 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months
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Insight Fitness Decline Olympic Bench - DR006 with leg extension and curl attachment on a white background
Insight Fitness Decline Olympic Bench - DR006 Dhs. 2,751.00 Dhs. 3,439.00
Description The Insight Fitness Decline Olympic Bench - DR006 is designed to provide effective and safe decline pressing workouts with comfort and stability. It features chromed bar holders that are durable for Olympic bars, supporting both short and tall users with dual bar holders. The adjustable leg stabilization ensures a customized fit for different leg lengths. Its open-frame design allows safe spotting and easy access. With 4 integrated weight-storage horns, it keeps your weight plates organized and within reach. The bench is angled at 15 degrees to focus on targeted muscle stimulation. Features Chromed Bar HoldersDurable and safe holders ensure secure placement of Olympic bars for heavy lifting. Dual Bar HoldersDesigned to accommodate both short and tall users comfortably during workouts. Adjustable Leg StabilizationCustomizes fit for different leg lengths to keep you firmly supported. Open Frame DesignAllows safe spotting and easy access while exercising. Integrated Weight-Storage HornsFour horns keep your weight plates organized and within reach. 15-Degree Decline AngleOptimizes muscle stimulation, especially targeting the lower chest area. Target Muscles Lower Pectoralis Major (Lower Chest)The main focus of the decline bench press, helping to develop a well-defined and strong lower chest. Triceps Brachii (Back of Upper Arms)These muscles assist in extending your elbows during the press, adding arm strength and stability. Anterior Deltoids (Front Shoulders)Help with lifting and pressing the weight, shaping strong, rounded shoulders. Pectoralis MinorA smaller chest muscle that supports shoulder movement and stability. Biceps Brachii (Front of Upper Arms)Assist in controlling the lowering phase of the movement for balance and control. Specifications Model Number DR006 Product Color Black Product Weight 80kg Dimensions (L × W × H) 2010 * 1660 * 1375mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months
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Insight Fitness Recumbent Bike - RR5 with a tablet stand on a transparent background
Insight Fitness Recumbent Bike - RR5 Dhs. 5,835.00 Dhs. 7,702.00
Description The Insight Fitness Recumbent Bike - RR-5 offers a comfortable and low-impact cardio workout suitable for all fitness levels. Its ergonomic reclined seating reduces stress on the lower back and joints, making it ideal for users with back pain or joint issues. The bike provides smooth, quiet pedaling and adjustable resistance to tailor your workout intensity. Designed for convenience and comfort, it helps improve cardiovascular health while strengthening your lower body muscles including quads, hamstrings, glutes, and calves. Features Self-Generating Brake SystemProvides smooth and quiet resistance adjustment with 20 levels to tailor your workout intensity perfectly. Oversized Crank and Two-Sided Weighted PedalsDesigned for stable, comfortable pedaling that supports effective lower body workouts. Large Console DisplayShows key workout stats like time, distance, calories, RPM, resistance, watt, and heart rate to keep you motivated and informed. Multiple Workout ProgramsIncludes 11 pre-set programs such as target heart rate, manual, and interval training for variety and goal-focused sessions. USB Charger and Accessory TrayConvenient features to keep your devices charged and essentials within easy reach during workouts. High Weight CapacitySupports users up to 150 kg, making it durable and suitable for a wide range of fitness levels. Ergonomic DesignReclined seating reduces strain on the lower back and joints for a comfortable, joint-friendly cardio workout. Target Muscles Glutes (Butt Muscles)Pedaling pushes these muscles, helping tone and strengthen your buttocks for a firmer shape. Quadriceps (Front Thighs)These muscles work hard to extend your knee and push the pedals, improving leg strength and endurance. Hamstrings (Back Thighs)Assist in pulling the pedals back and support balanced leg muscle development. Calves and ShinsYour lower legs contract as you pedal, helping tone these smaller but important muscles. CoreKeeping steady on the bike engages your abdominal muscles, aiding balance and overall stability during workouts. Specifications Model Number RR-5 Product Color Black Product Weight 85kg Dimensions (L × W × H) 1678 × 640 × 1495mm Display Window 6 LED window • 40 × 16 dot matrix display screen Charging Function USB charging Nominal Power 300W Resistance Range 20 levels Supply Voltage Magnetic controlled motor self-generating Flywheel Weight 8.5kg Foot Pedal Material ABS Seat Adjustment 16 gears, front and rear range 27cm Heart Rate Monitoring Hand heart rate / wireless heart rate Shortcut Key Resistance direct selection Program Control 9 preset programs Maximum Bearing Capacity 160kg Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months
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Insight Fitness Low Row - SA005
Insight Fitness Low Row - SA005 Dhs. 5,699.00 Dhs. 8,719.00
Description The Insight Fitness Low Row - SA005 is designed to strengthen your back, shoulders, and arms through smooth, controlled rowing motions. It features an extra-long seat that accommodates taller users, allowing a full range of motion for effective workouts. The adjustable chest pad helps stabilize your body, ensuring proper posture and maximum muscle engagement. With multi-position hand grips, this machine offers workout variety and comfort for all users. Features Multi-Position Hand GripsOffers various grip options to accommodate different user sizes and workout preferences for better muscle targeting. Adjustable Chest PadProvides personalized fit and stabilizes the body during exercise to ensure correct posture and maximize effectiveness. Extra-Long SeatDesigned to comfortably fit taller users, allowing a full range of motion for more effective back workouts. Heavy-Gauge Steel FrameBuilt with durable 50 × 100mm flat oval steel tubing for stability and long-lasting performance. Target Muscles Latissimus Dorsi (Middle and Lower Back)The Low Row targets your large back muscles to build a strong, toned, and stable upper body. Rhomboids (Between Shoulder Blades)These muscles help pull your shoulders back and improve posture, making everyday movements easier and reducing back pain. Trapezius (Upper Back and Neck)Strengthens the upper traps to support neck and shoulder stability, enhancing overall upper body strength. Biceps (Front of Upper Arms)Works as secondary muscles to assist in the rowing movement, building arm strength and endurance. Forearms and Grip MusclesEngaged through multiple grip positions for better grip strength and improved control during workouts. Specifications Model Number SA005 Frame Heavy-duty metal frame Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 206kg Pulley Ratio 1:1 Dimensions (L × W × H) 1273 × 1391 × 1566mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months
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Insight Fitness Vertical Chest Press - SA001
Insight Fitness Vertical Chest Press - SA001 Dhs. 5,599.00 Dhs. 7,335.00
Description The Insight Fitness Vertical Chest Press SA001 is a professional-grade pin-loaded strength machine designed for effective and controlled chest training. Its ergonomic pressing movement follows the natural trajectory of the shoulder joint to support a comfortable range of motion and efficient muscle activation. The machine features horizontal and hammer-grip handle positions, allowing users to vary their hand position and training emphasis. An adjustable seat and back pad help users achieve the correct exercise position and a comfortable pre-stretch starting point. Built with a heavy-duty steel frame and durable powder-coated finish, the SA001 is designed for reliable performance in commercial and professional training environments. Features Dual-Handle Design: Horizontal and hammer-grip handles provide multiple hand positions for greater exercise variety and different chest-training angles. Ergonomic Pressing Motion: The movement path is designed to follow the natural trajectory of the shoulder joint for a smooth and comfortable pressing motion. Adjustable Back Pad: Multiple back pad positions help users achieve a suitable pre-stretch starting position for effective chest training. Quick-Adjust Seat: Allows users of different heights to quickly set the correct exercise position and maintain proper training form. Heavy-Duty Steel Construction: Built with a strong commercial-grade steel frame for stability and durability during repeated use. Durable Powder-Coated Finish: High-quality electrostatic powder coating helps protect the frame against chips, scratches, and everyday wear. Smooth Cable Transmission: Coated steel cables and reinforced nylon pulleys provide smooth, secure, and consistent resistance throughout the movement. Commercial Gym Ready: Designed for dependable everyday use in commercial gyms, fitness centres, hotels, and professional training facilities. Target Muscles Pectorals: The primary muscle group targeted during the pressing movement, helping develop chest strength and size. Anterior Deltoids: The front shoulder muscles assist throughout the pressing movement and contribute to upper-body strength. Triceps: Assist with elbow extension during the press and support overall pushing strength. Specifications Model Number SA001 Series SA Series Machine Type Pin Loaded Single Station Frame Heavy-Duty Steel Frame Max Load on Cable 140 KG Maximum User Weight 200 KG Product Weight 192 KG Pulley Ratio 1:1 Dimensions (L × W × H) 1290 × 953 × 1566 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months
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Adjustable Squat Rack - SQR03
Adjustable Squat Rack - SQR03 Dhs. 1,899.00 Dhs. 2,924.00
Descriptions : Enhance your strength training routine with the 1441 Fitness Premium Squat Stand - SQR03. This high-quality squat stand is designed to support a variety of exercises, making it an essential piece of equipment for targeting multiple muscle groups and improving overall fitness. Specification : Product Weight : 47 KG | 103.6 LBS  Product Dimension : 196 x 204 x 198 cm (L x W x H) Steel Gauge : 0.35 cm Maximum Weight Capacity : 250 KG | 551 LBS  Steel Tube : 7.5 x 7.5 x 0.3 cm Features : Withstands intense workouts with exceptional stability Supports exercises like squats, bench presses, and pull-ups Offers full-body training with a single equipment setup Perfect for muscle building and strength training routines Sturdy structure ensures safety and peace of mind Versatile functionality makes it ideal for any serious gym setup Premium electrostatic powder coat finish for long-lasting quality Highly resistant to chipping and scratching for extended use Heavy-duty molded PVC foot guards for extra protection Non-slip base to prevent shifting and safeguard flooring Warranty : Frame : 5 Years Moving Parts : 2 Years Service : 2 free services within 2 years
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Premium Color Bumper Plate - 5 KG to 25 KG
Premium Color Bumper Plate - 5 KG to 25 KG Dhs. 90.00 Dhs. 118.00
Crush your weightlifting goals with our vibrant, durable Color Rubber Bumper Plates. Product Overview: The 1441 Fitness Premium Color Rubber Bumper Plates is essential for any weightlifting or functional fitness routine. Designed with durability and performance in mind, these plates are crafted from premium rubber, ensuring longevity and resilience even under the most intense training conditions. Key Features: Quiet and Efficient Workouts: The rubber construction of these plates helps create a quieter fitness environment by reducing noise during weight drops. This allows for a more focused and uninterrupted workout session. Enhances Athletic Performance: These plates are ideal for improving explosive power and body coordination. They offer stable support, allowing athletes to concentrate on target muscle groups, thus enhancing the overall training effect. Floor and Equipment Protection: The high-quality rubber material provides excellent shock absorption, reducing impact on floors and equipment. This feature also helps in minimizing joint strain, making it safer for repetitive lifting exercises. Versatility in Training: Suitable for various training fields, including weightlifting and functional fitness, these bumper plates are multifunctional and widely used by fitness enthusiasts and professional athletes alike. Why Choose 1441 Fitness Bumper Plates? Bumper plates are a staple in any serious weightlifting environment. The 1441 Fitness Rubber Bumper Plates are specifically designed for dynamic power training, making them indispensable for anyone looking to enhance their strength and conditioning. Whether you’re outfitting a commercial gym or setting up a home workout space, these plates are an investment in quality and performance. As the awareness and demand for fitness equipment grow, these bumper plates stand out for their exceptional durability and protective features, making them a top choice in the market. Elevate your weightlifting routine with the 1441 Fitness High-Quality Rubber Bumper Plates—the ultimate in performance, protection, and precision. Order yours today and take the next step in your fitness journey!
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1441 Fitness Yoga Mat with Grommets
1441 Fitness Yoga Mat with Grommets Dhs. 99.00 Dhs. 137.00
Description: Crafted with utmost precision, this PVC material mat is designed to provide a safe and durable workout experience. Whether you're engaging in intense yoga sessions or high-impact exercises, our exercise mat guarantees an optimal level of stability and support. Equipped with a double-sided non-slip feature, you can confidently perform your routines without worrying about any accidental slips or falls. The specially designed grommets allow for easy and convenient storage, making it a breeze to hang and organize your mat after each use. Cleaning this exercise mat is a hassle-free task, thanks to its simple maintenance requirements. With just a few wipes, you can effortlessly remove any dirt or sweat residue, ensuring a clean and hygienic surface for your next workout.  
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1441 Fitness Black Rubber Bumper Plates (5 KG - 25 KG)
1441 Fitness Black Rubber Bumper Plates (5 KG - 25 KG) Dhs. 80.00 Dhs. 110.00
About this item HIGH-QUALITY CONSTRUCTION: 1441 Fitness Color Bumper Plates are crafted with a dense, premium rubber material for durability and long-lasting performance when exercising and storing away. MULTIFUNCTIONAL EXERCISE USAGE: These versatile bumper plates are suitable for various fitness activities, including weightlifting, strength training, CrossFit, and functional fitness exercises. VERSATILE WEIGHT RANGE: The set includes bumper plates ranging from 5 kg to 25 kg, providing a wide range of weight options to suit various fitness levels and exercise routines. SAFE & QUIET WORKOUTS: The rubber construction of the plates not only protects your floors and equipment but also helps reduce noise, vibration and has shock absorption to allow you to focus during weightlifting sessions. 1441 FITNESS QUALITY: We at 1441 Fitness take pride in the knowledge that our products are quality, durable and will help you to elevate your fitness journey. From beginner dumbbells to competitive weights, we have you covered no matter what your level of fitness.
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1441 Fitness Speckled Bumper Plates
1441 Fitness Speckled Bumper Plates Dhs. 150.00 Dhs. 230.00
Description: Upgrade your home or commercial gym with our 1441 Fitness Speckled Bumper Plates available from (5kg–25kg). Designed for durability, safety, and peak performance, these colorful plates are perfect for Olympic lifting, CrossFit, and strength training. Protect your floors while enhancing your workout experience with high-quality speckled rubber bumper plates. Features: Complete 5-Piece Set: Includes 5kg, 10kg, 15kg, 20kg, and 25kg plates. Premium Speckled Rubber: High-durability rubber protects floors and reduces noise. Standard Olympic Hole: Fits all Olympic bars for versatile training. Color-Coded Weight Markings: Easy identification during workouts. Non-Slip Grip: Ensures safe handling and loading/unloading. Benefits: Floor Protection: Speckled rubber absorbs impact from drops, preventing damage. Enhanced Workout Safety: Durable construction reduces risk of cracking or chipping. Versatile Training: Perfect for deadlifts, squats, presses, and CrossFit routines. Long-Lasting Performance: Resistant to wear, ensuring years of reliable use. Aesthetic Appeal: Colorful speckled design adds style to your gym setup.
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1441 Fitness Battle Rope 25MM - 15 Meter
1441 Fitness Battle Rope 25 MM - 15 Meter Dhs. 600.00 Dhs. 882.00
Description Take your workouts to the next level with our Fitness Battle Rope, designed for strength, power, endurance, and full-body conditioning. Made with a special double-braiding process, this rope is soft, extremely strong, and built to last for years of intense use. Comfortable to grip, it will not shed and is suitable for both indoor and outdoor training. Equipped with heavy-duty vinyl handles, it ensures a secure hold during high-intensity workouts. Features Double-braided design for maximum strength and durability Heavy-duty vinyl handles for a secure grip Soft and comfortable to hold, will not shed High abrasion resistance, maintains shape without stretching Versatile for indoor and outdoor workouts Provides a full-body, cardiovascular, and strength training experience Product Details Brand: 1441 Fitness Product Type: Battle/Fitness Rope Material: Double-braided synthetic fibers Handles: Heavy-duty vinyl on both ends Usage: Waves, slams, grappler tosses, squats, lunges, rows, and pull-ups Suitable For: Home gyms, commercial gyms, functional training, HIIT Target Muscles Arms (Biceps & Triceps): Improves pulling and pushing strength Shoulders & Delts: Builds shoulder endurance and stability Back (Lats & Traps): Enhances rowing and pulling movements Core (Abs & Obliques): Strengthens trunk and rotational stability Legs & Glutes: Engaged during squats, lunges, and plyometric variations Forearms & Grip: Increases grip strength and forearm endurance Specifications Length: 15 Meter Diameter: 25MM Material: Double-braided synthetic fibers for durability and high abrasion resistance Handles: Heavy-duty vinyl for secure grip Training Type: Strength, power, endurance, cardiovascular conditioning, and functional training Usage: Indoor and outdoor fitness training, partner or solo workouts
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1441 Fitness Filled Slam Ball - 2 Kg
1441 Fitness Filled Slam Ball Dhs. 40.00 Dhs. 58.00
Description The 1441 Fitness Filled Slam Ball is a versatile and durable training tool designed for high-intensity workouts, functional training, and full-body conditioning. Ideal for gyms, home workouts, and athletic training, this slam ball helps improve strength, power, endurance, and coordination through dynamic exercises like slams, throws, and rotational movements. Features Durable, high-quality filled construction for long-lasting performance Textured surface for improved grip and control Safe and low-bounce design for indoor and outdoor use Perfect for slams, throws, wall passes, and core exercises Enhances functional training, power, and explosive movements Product Details Brand: 1441 Fitness Product Type: Filled Slam Ball Material: Durable filled construction with textured exterior Usage: Strength training, functional training, HIIT, core workouts Suitable For: Home gyms, commercial gyms, athletic training facilities Target Muscles Chest: Power and pressing exercises Back: Rows, rotational, and throwing movements Shoulders & Delts: Overhead slams and rotational throws Arms (Biceps & Triceps): Grip, throws, and explosive movements Core (Abs & Obliques): Rotational and stabilization exercises Legs & Glutes: Squats, lunges, and functional lower-body workouts Specifications Weight: Available in multiple weight options (user-selectable) Material: Heavy-duty filled rubber with textured surface Design: Low-bounce, safe for indoor use Training Type: Strength, power, functional training, HIIT, core workouts Durability: Resistant to repeated high-impact slams and throws
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1441 Fitness Neoprene Hex Dumbbells 1 to 10 KG (Sold as Pair)
Neoprene Dumbbells 1 to 10 KG Dhs. 24.00 Dhs. 36.00
1441 Fitness Neoprene Hex Dumbbells: 1 kg to 10 kg Neoprene Hex Dumbbells: these free weights are ideal for those wishing to use quiet dumbbells for their Home Gym or Studio that are also comfortable to hold and easy to identify between different weights of dumbbells. Available in a weight of 1kg to 10kg in pairs (1 pair per order) and are currently reduced in price by 32% making for a very cost-effective choice of Free Weights for working out at home. What Makes These Worth It? Neoprene Coating: Soft, Quiet and Floor-Friendly The Neoprene Coating is soft to the touch, comfortable to hold during your workouts with a high amount of reps, also very quiet and won’t damage your floor. The Hex Shape Never Rolls Away! The flat sides of the dumbbells make it Hex Shape, which means that the dumbbells will not roll away. The neoprene covered dumbbells can be placed on any type of floor whether it is a mat or a hard floor; the dumbbells will stay right where you put them. Color-Coded for Quick Identification Each weight dumbbell is given a different color and on the end cap of the dumbbell the weight is printed so you can easily identify the correct dumbbells for your workout. Sold as a Pair Every order includes 2 dumbbells of the same weight, a matched pair, both identical in weight and finish. Who Are These For? Home gym users looking for a good pair of dumbbells for their daily workouts in their home gym that are quiet and comfortable to use, and easy to store. Whether you are just starting to build up your free weights for your home gym workout or have a weights collection already and just need some more, dumbbells are a great choice. These weigh from 1 kg up to 10 kg, making them the perfect dumbbells for beginners and intermediate level. Our Hex Dumbbells are perfect for yoga, pilates and aerobics classes as well as free weight low-impact resistance training. A softer alternative to iron dumbbells and much quieter than dumbbells with hard rubber or PU coatings. A great addition to any wellness space or studio. Studios and wellness spaces that need a good pair of free weights but require something softer and quieter than typical iron or rubber dumbbells. Key Details Weight: 1kg to 10kg - Sold in Pairs. Neoprene-coated hexagonal heads Color coded with printed weight on end caps Currently 32% off Free delivery across UAE.
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Battle Ropes
1441 Fitness Battle Rope 50 MM Thickness Dhs. 270.00 Dhs. 338.00
Get ready to conquer your fitness journey with our Battle Ropes – the must-have gym equipment for serious gains! Description : The Battle Rope is made through a special double-braiding process that creates a soft and extremely strong rope. They are built to withstand rigorous use and will last for years to come. They are very comfortable to hold onto and will not shed, making them ideal to use indoors or outdoors. They have an excellent strength ratio and are heavy ropes to use. They also have a high abrasion resistance and due to them being double-braided, they won't stretch like some 3-strand nylon or poly ropes. Like all our battling/fitness ropes, they come standard with heavy-duty vinyl handles on both ends.  How Do You Use Fitness Ropes? Fitness Ropes are an intense workout, but they are easy to learn or use. The most common exercises people use are making waves and slams when you are using total body flexion and extension as you slam the ropes down for strength, power, and endurance. Waves can be varied in nearly infinite combinations of a wide range of elements: Grappler Toss moves, where you are creating internal & external rotary movements. Up-and-down waves, Alternative/Reciprocating, and cross movements. Adjusting your reps & durations, with high-intensity interval training being particularly effective with ropes. Incorporating Squats & Lunges, including forward, reverse & lateral movements as well as adding in lower body plyometric movements like jumping squats, lunges & lateral hopping movements. Even changing the grip to where the end of the rope is facing up is a great variation with an added challenge. Train solo & with a partner, you can have another training partner "call out" movements to keep the exercise unpredictable & fresh, increasing your reaction time.  Vary your training position, from standing & kneeling to sitting on a stability ball, or even lying face down doing single-arm waves. The Fitness Rope can also be used for more than undulating. You can use it for more traditional strength exercises like rows & pull-ups by throwing it over a firm anchor & using it to pull yourself up. This poses an excellent grip challenge which will improve both grip and pulling/rowing strength. Features :  Will allow you to challenge all of your body's systems - cardiovascular, nervous, and more Offers a highly interactive and fun training alternative to traditional weight lifting and cardiovascular work High-quality material Long durability The Benefits of Using Fitness Ropes Battling/Fitness Ropes are an excellent tool to improve your overall fitness and are growing rapidly in popularity for great reasons. They are a lot of fun to use and will provide you with one of the best overall workouts available. You will see amazing results in muscular endurance, cardiovascular conditioning, and fat burning. It is not very often you will find a tool versatile enough to address all these areas at once. Benefits include: Great for strength, power, and endurance. Increases aerobic and anaerobic capacity. Develop a better grip strength. Provides an incredible full-body workout, including great trunk conditioning. Alternative cardiovascular training that is low-impact yet high-intensity. Simple to immediately adjust workout intensity for individual needs, without having to adjust equipment. Utilizes natural movements with a highly functional carryover. Safe and fun for all ages - will make you feel like a kid again!  
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1441 Fitness Rubber Hex Dumbbells (2.5kg - 50kg) - Sold In Pairs (2 pcs)
Rubber Hex Dumbbells - 2.5 Kg - 50 Kg (Sold as Pair) Dhs. 180.00 Dhs. 263.00
Description : Get the results you want from your workouts with the rubber hex dumbbells. Their quality hexagonal design prevents them from rolling away when not in use and the pinned cast iron rubber encased heads help to reduce noise and damage when placed on the floor for more pleasant workouts both at home and during commercial use. Tone up your muscles, improve your strength and perform a wide range of effective drills and exercises with these excellent workout tools that are suitable for all users. The dumbbells are robust and durable, easy and comfortable to grip thanks to their ergonomically contoured and knurled handles, and made to last and withstand your exercise sessions. Features: Cast Iron Dumbbells Covered In Rubber Strong And Long Lasting Heavy Duty Rubber Encased Head Makes Less Noise Ergonomic Chrome Plated Handle Sold as Pair ( 1 Qty = 2PC )
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Wooden Plyobox
Wooden Plyo box Dhs. 439.00 Dhs. 593.00
Reach new heights with our versatile 3-in-1 Wooden Plyobox – the ultimate tool for explosive workouts! Features: This Box is durable, stable, and easy to use & assemble, which is a perfect choice for a gym center with numerous users and ideal for you to do jumping exercises at home Save more space with one box only that can be used to vary your desired jump height to all 3 height levels There is an internal bracing (on 3 largest sizes) for maximum strength; guarantees a non-slip surface on the top and supports heavy-weight athletes Plyometric moves are the ones in which the strength, elasticity, and muscle innervations get used to jump higher - throw farther - hit harder. Perfect for step-ups, box squats, CrossFit work and MMA Features pre-drilled holes for quick assembly and rounded corners where you can put maximum effort without getting hurt. Poly-coated outer layer to protect the exterior