Summer Fitness Essentials

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Steel Macebell for 4kg to 8kg
Steel Macebell for strength Training (2 Kg to 15 Kg) Dhs. 75.00 Dhs. 98.00
Description : The Macebells are a new design of an ancient martial art training weaponry.The sleek design is made for Power movements such as: swings, presses, squats, cleans and holds. They're made of a durable solid steel with black powder coating. The maces have a knurled shaft to allow a better grip during swing. Features: Thick grip to build grip strength and power in the wrist Thin diameter on the ends for fluid behind the neck/overhead swings Great weight distribution Knurled Handles for easy grip Height - 106 cm approximately HEAVY DUTY CONSTRUCTION: This mace bell is made from commercial-quality steel, which makes it sturdy and indestructible to last for a long time. The head is fully welded and attached securely to the handle, so there is no chance of any part of it breaking apart no matter how hard you swing. SECURE AND STRONG GRIP: The handle design allows you to get a good grip without any possibility of it slipping from your hand. This portion is knurled at the middle and near the end for a more comfortable and safe grip as you handle the macebell. DESIGNED FOR PERFORMANCE: The weighted head and long length of the steel macebell are balanced to give you a more intensive core training and rotational movement exercises. Choose from the 6kg, 8 kg, 10 kg, 12 kg, 15 kg maces to suit your fitness level and build functional strength one swing at a time. TOTAL BODY WORKOUT: Whether you're at home or in the gym, this all-steel mace bell can give you an ultimate workout session. It enhances your dexterity, grip strength, muscular power, speed, and endurance as you work your different muscle groups with every move.
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Clubbell for Strength Training - 2 kg to 15 KG
Clubbell for Strength Training - 2 kg to 15 KG Dhs. 60.00 Dhs. 77.00
Features: Shoulder strength and flexibility: Club training ensures you work your shoulders using their full range of motion, thus providing more complete shoulder strength and flexibility. If you’re involved in any sport that requires strong, flexible shoulders (and elbows too) like baseball, martial arts, and tennis, you’ll definitely benefit from Indian club training. Grip and forearm strength: Holding a weight that’s at the end of a handle requires ample forearm strength. Also, holding onto the clubs so they don’t go flying out of your hands mid-swing helps you build a grip like a vise. Core strength: The swinging motion requires you to engage your core muscles in order to stabilize your trunk. Body coordination: Some of the more advanced Indian club swings require highly developed body coordination skills.  Weights Available : 2 kg, 4 kg, 6 kg, 8 kg, 10 kg, 12 kg, 15 kg.  
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Squat Rack - MDL65
Squat Rack - MDL65 Dhs. 699.00 Dhs. 1,076.00
Features: This squat rack has a 500 lbs capacity.  Our Squat Rack does more than provide a place to set your bar. It includes 2 Sets of safety arms , 2 J-Cups that can be set to the perfect height. It also has two 12-inch posts to hold bumper plates and aid with storage. It is also fitted with a pull up bar to perform pull ups. This Squat Rack comes with a pull up bar , safety arms and posts for plate storage. Specifications: DIMENSIONS: The Rack stands 67" tall and has a 40" x 48" base. Warranty: 2 Years
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Insight Fitness Multi Function with Smith Machine - C5 with multiple attachments on a transparent background
Insight Fitness Multi Function with Smith Machine - C5 Dhs. 12,999.00 Dhs. 16,379.00
Description The Insight Fitness Multi Gym C5 stands out as one of the top sellers in our home gym range, especially for users looking to build a complete home gym setup without crowding their space. Designed for efficient strength training, this multi function gym equipment brings together multiple workout stations into one compact, structured unit. The frame is built using heavy-duty steel and finished with a durable powder coating that resists scratches, sweat, and everyday wear. Despite being a commercial-grade home gym machine, it maintains a clean, space-efficient design that works well for both home users and light commercial environments. What makes this home gym machine practical is how seamlessly you can switch between exercises. From lat pulldowns to cable crossovers or even landmine movements, everything is accessible without rearranging equipment. It eliminates the need for multiple standalone machines, making it ideal for anyone building a complete home gym system. This balance of versatility and structure makes it suitable for beginners learning correct form as well as experienced lifters who want progressive overload. It delivers the feel of a commercial multi station gym while fitting comfortably into a dedicated home gym space. Features All-in-One Training: Handles presses, pulldowns, leg work, and arm movements without switching machines Smith Bar Setup: Bar moves on rails to support squats and bench work with added balance Dual Cable Setup: Two weight stacks work separately and can be adjusted for different movements Heavy-Duty Frame: Built with strong steel construction for long-lasting use Powder-Coated Finish: Enhances durability and resists wear over time Dual Weight Stacks: Comes with 2 x 80 kg stacks for balanced training Multiple Adjustments: 16 height levels for versatile exercise positions Smooth Cable System: Pulley-based design ensures fluid motion Multi-Station Design: Supports press, pull, leg, cable, and Smith machine workouts Versatile Usage: Suitable for both home gyms and commercial fitness spaces Warranty Support: 2-year frame warranty and 2-year coverage on cables and moving parts Target Muscles Quadriceps (Front Thighs):These muscles power your legs during squats and lunges, building strength and stability. Gluteus Maximus (Buttocks):Engaged during squats and hip thrusts to shape and strengthen your hips and glutes. Hamstrings (Back Thighs):Assist in bending your knees and extending your hips for balanced leg strength. Chest (Pectorals):Targeted during bench presses for a strong and defined chest. Shoulders (Deltoids) and Triceps:Worked during overhead presses and close-grip presses, building upper body strength. Back Muscles (Lats, Rhomboids, Traps):Activated with rows and upright rows to improve posture and back strength. Core Muscles:Keep your spine stable and body balanced throughout your workouts. Specifications Model Number C5 Product Color Black  Product Weight 436kg Dimensions(L × W × H) 1975 * 1612 * 2145mm Weight Stack 80kg*2 Max Weight Stack 105kg*2 Installation & Warranty Free Delivery and Installation Frame Warranty 2 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months
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Insight Fitness Bulgarian Split Squat - DR040 on a white background
Insight Fitness Bulgarian Split Squat - DR040 Dhs. 467.00 Dhs. 658.00
The Insight Fitness Bulgarian Split Squat - DR040 is a compact and efficient machine designed for targeted lower body workouts. It features 10 adjustable thigh pad positions to fit different user heights comfortably. The large footpad provides stability and support for effective split squat exercises. With its sturdy build and ergonomic design, it helps users safely strengthen their legs, glutes, and balance for improved athletic performance and muscle tone. The Insight Fitness Bulgarian Split Squat - DR040 is designed for effective unilateral leg training with a stable platform and adjustable thigh pad to suit users of different heights. Features Adjustable Thigh PadComes with 10 positions to fit users of different heights comfortably, ensuring a perfect workout setup. Large FootpadProvides firm, stable footing for safe and effective split squat exercises, enhancing balance and power. Compact and Sturdy DesignThe machine is built strong yet compact, ideal for home or commercial gyms without taking up much space. Smooth MotionDesigned for natural, fluid movement that targets the legs and glutes efficiently without strain. Focused Leg TrainingPerfect for unilateral leg work, it helps improve muscle balance, coordination, and overall leg strength. Target Muscles Quadriceps (Front Thighs)Main drivers in the Bulgarian split squat, helping extend your knee and build strong, toned legs. Glutes (Buttocks)Get a great workout here, stabilizing your hips and powering you back up. Hamstrings (Back of Thighs)Assist with both knee bending and hip extension, supporting balance and control during the movement. Core MusclesYour abdominal and lower back muscles work hard to keep your body stable and balanced throughout the exercise. Hip Stabilizers (Adductors and Abductors)Engage inner and outer thighs to keep your hips steady and aligned for safe, effective training. Specifications Model Number DR040 Product Color Black Product Weight 22kg Dimensions (L × W × H) 636 × 591 × 470mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months
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Insight Fitness Sissy Squat - DR038
Insight Fitness Sissy Squat - DR038 Dhs. 1,050.00 Dhs. 1,365.00
Description The Insight Fitness Sissy Squat - DR038 is designed to help you build strong glutes and quadriceps with its adjustable 25-degree foam pads that offer excellent stabilization. It includes a comfortable adjustable pad that fits various body types, making every workout personalized and effective. With additional belt hooks for varied training options and integrated wheels for easy movement, this machine is perfect for home or commercial gyms. Compact yet sturdy, it delivers professional-level squat training in any space with user-friendly features. Features Adjustable Foam PadsThe 25-degree adjustable foam pads give you excellent support and stability during your squats, making every workout safe and effective. Customizable FitThe adjustable pad is designed to fit different body types, so everyone can enjoy a comfortable and personalized workout. Belt Hooks for VarietyIt includes belt hooks that let you add more exercises and training variations to keep your workouts interesting and challenging. Easy to MoveBuilt-in wheels make it simple to move the machine around your space whenever you want without any hassle. Compact and StableWith a sturdy frame and compact size, this machine fits well in smaller spaces while staying stable during intense workouts. Target Muscles QuadricepsThe main muscle worked is the quadriceps (front thigh muscles), including the vastus medialis, vastus lateralis, vastus intermedius, and rectus femoris. This exercise isolates and builds strong, well-defined quads. Hip FlexorsThese muscles around the front hips get engaged for better hip mobility and support during the workout. Core MusclesYour core stays active throughout the movement to help with balance and posture, strengthening your abs and lower back. Glutes (Minimal)The glutes work lightly to stabilize the hips, though the focus remains mainly on the quads. Specifications Model Number DR038 Product Color Black Product Weight 33kg Dimensions (L × W × H) 1076 × 728 × 470mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months
-34%
Insight Fitness Flat Olympic Bench - DR004 with adjustable arms on a white background
Insight Fitness Flat Olympic Bench - DR004 Dhs. 2,167.00 Dhs. 3,251.00
Description The Insight Fitness Flat Olympic Bench - DR004 is a sturdy and reliable bench designed for effective chest, shoulder, and arm workouts. It features chromed bar holders that provide durable and safe support for Olympic bars, suitable for users of different heights. The open frame design ensures stability and easy access during exercises. With integrated weight storage horns, it keeps plates organized and within reach. The bench is built with a heavy-gauge steel frame and cushioned with high-density padding for comfort and long-lasting use. Features Dual Chromed Bar HoldersDesigned for both short and tall users, these holders offer durable and safe support for Olympic bars during workouts. Molded Urethane CoversProtect the bar from wear and reduce noise, helping keep your gym environment quiet and equipment in top condition. Open Frame DesignProvides easy access and safety for spotters, ensuring a smooth and effective workout experience. Integrated Weight Storage HornsFour sturdy horns keep weight plates organized and within easy reach, adding convenience to your training. Heavy-Gauge Steel FrameBuilt for lasting strength and stability, supporting heavy loads and intense training sessions comfortably. Target Muscles Chest (Pectoralis Major)The main muscle worked during bench presses, helping build a strong and well-defined chest. Shoulders (Anterior Deltoids)These muscles assist in pressing movements, improving shoulder strength and stability. Arms (Triceps)The triceps extend the elbows during the press, contributing to stronger and more toned upper arms. Stabilizer MusclesCore muscles, including abdominals and obliques, along with smaller shoulder stabilizers, work to keep your body balanced and stable throughout the exercise. Specifications Model Number DR004 Product Color Black Product Weight 74kg Dimensions (L × W × H) 1685 × 1682 × 1373mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months
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Black Pilates reformer on a white background
Insight Fitness Standing T Bar Row - DR037 Dhs. 1,750.00 Dhs. 2,275.00
Description The Insight Fitness Standing T Bar Row - DR037 is a sturdy machine designed for an effective back workout with user comfort in mind. It features angled platform that provides comfort during exercise and a large platform accommodating users of various heights. The machine is built with heavy-gauge flat oval tubing for durability and finished with a high-quality electrostatic powder coat. Its color-coded and spring-loaded pull-pin allows easy adjustments, and cushioned handles ensure a secure grip. Features Comfortable Angled PositionDesigned for natural body alignment to reduce strain and improve workout effectiveness. Large PlatformAccommodates users of different heights comfortably, ensuring stability during exercise. Heavy-Duty TubingBuilt with 50 x 100mm flat oval steel for durability and long-lasting performance. High-Quality Electrostatic Powder CoatProvides a scratch-resistant and attractive finish for extended equipment life. Intuitive Color-Coded Pull-PinMakes adjusting settings quick and simple for all users. Durable Cushion and Foot GuardsHigh-density padding and PVC foot guards offer comfort and safety during workouts. Product DimensionsMeasures 2010 × 1660 × 1375 mm and weighs 80 kg, ideal for both home and commercial gyms. Target Muscles Latissimus Dorsi (Lats)Main focus, these large back muscles help widen and strengthen your back for a powerful look. Rhomboids and Trapezius (Upper Back)Muscles between and around your shoulder blades improve posture and add thickness to your upper back. Posterior Deltoids (Rear Shoulders)Support shoulder movement and contribute to balanced shoulder strength and shape. Biceps and ForearmsAssist in pulling and gripping the handles, helping tone your arms during the row. Erector Spinae (Lower Back)Stabilize your spine as you maintain good posture throughout the movement. Specifications Model Number DR037 Product Color Black Product Weight 80 kg Dimensions (L × W × H) 2010 × 1660 × 1375 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months
-22%
Insight Fitness Preacher Curl - DR020 on a white background
Insight Fitness Preacher Curl - DR020 Dhs. 1,167.00 Dhs. 1,494.00
Description The Insight Fitness Preacher Curl - DR020 is a specially designed machine focused on targeting and isolating your biceps for maximum strength and growth. It features an adjustable seat to fit all user heights comfortably, angled at 10 degrees for enhanced stability. The 30-degree arm pad helps maintain proper arm positioning to improve resistance and reduce strain. Built with a heavy-gauge steel frame and covered with durable, high-density cushions, this machine ensures both safety and comfort during your workouts. The chromed bar holders and powder coat finish add durability and a sleek look to your training space. Features Adjustable Seat:Designed to fit all user heights comfortably, allowing for proper posture and effective workouts. Angled Seat Design:The 10-degree angle enhances stability and comfort, helping maintain correct form during exercises. 30-Degree Arm Pad:Ensures proper arm positioning for better resistance and reduces strain on joints. Durable Construction:Made with heavy-gauge steel tubing and finished with a high-quality powder coat for long-lasting use and resistance to scratches. Comfortable Cushions:Equipped with high-density, stitched vinyl cushions for enhanced comfort throughout your workout. Chromed Bar Holders:Provide secure and durable placement for the barbell, adding to the machine's safety and stability. Protective Features:Includes high-density PVC foot guards and chromed plate holders that protect the frame and extend the equipment's life. Target Muscles Biceps Brachii (Biceps):The main muscle worked during preacher curls, responsible for lifting and bending your arms at the elbow for strong, defined upper arms. Brachialis:A deeper muscle underneath the biceps that helps add size and thickness to your upper arm for a fuller look. Brachioradialis (Forearm):Works to stabilize your arm and supports elbow flexion, helping improve overall arm strength and control. Arm Isolation:The preacher curl bench stabilizes your upper arms, reducing momentum and making sure your biceps do all the hard work, leading to better muscle growth. Specifications Model Number DR020 Product Color Black Product Weight 42kg Dimensions (L × W × H) 955 * 803 * 882mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months
-23%
Insight Fitness SA Series Assisted Chin Up - SA008
Insight Fitness SA Series Assisted Chin Up - SA008 Dhs. 5,699.00 Dhs. 7,352.00
Description The Insight Fitness SA Series Assisted Chin Up SA008 is a compact and versatile machine designed for dips, chin-ups, and leg raises all in one unit. It features a counterbalanced knee pad that lets you control the amount of assistance during exercise and folds away easily for unassisted workouts. Angled arm rests provide stable support during vertical knee raises, making it comfortable and safe to use. Built with durable materials and a sturdy frame, it's ideal for those seeking effective upper body and core strengthening with adjustable assistance. Features Compact 3-in-1 DesignAllows you to perform dips, chin-ups, and leg raises all on one machine, saving space and increasing workout variety. Counterbalanced Knee PadOffers adjustable assistance by controlling the weight support to match your strength, and it conveniently folds away for unassisted exercises. Angled Arm RestsProvide stable, comfortable support for vertical knee raises, improving safety and workout effectiveness. Durable Build and Comfortable GripsMade with heavy-gauge steel and finished with a chip-resistant powder coat, plus non-absorbing PVC grips secured with aluminum collars for a solid hold. Easy AdjustmentsIntuitive color-coded push-pull pins and quick-release mechanisms make it simple to customize the machine to your body and workout preferences. Target Muscles Latissimus Dorsi (Back Muscles)This machine primarily targets the large muscles of the back, helping to build width and strength for a strong, defined upper body. Biceps Brachii (Arm Muscles)Works the biceps effectively during the pulling motion, aiding in arm strength and muscle tone. Trapezius and Rhomboids (Upper Back)Engages the upper back muscles, improving posture and shoulder stability. Core MusclesRequires you to engage your core for balance and control, helping strengthen your abdominal muscles. Forearms and Grip StrengthHelps build forearm muscles and grip strength as you hold and pull yourself up during each repetition. Specifications Model Number SA008 Frame Heavy-duty metal frame Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 277kg Pulley Ratio 1:1 Dimensions (L × W × H) 1724 × 1240 × 2135mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months
-28%
Adjustable Weight Dumbbells - 2.5 Kg - 24 Kg - (Sold as Pair)
Adjustable Weight Dumbbells - 2.5 Kg - 24 Kg - (Sold as Pair) Dhs. 1,100.00 Dhs. 1,518.00
Description : The innovative design of dumbbell combines 15 sets of weights into one by a unique dial system. It's one of the most space-efficient and flexible strength-training options available with its unique and effective design. This pair of dumbbell is for balanced exercise. The dumbbell's weight can be changed by turning the dial easily. It can be adjusted from 5 all the way up to 24 KG. You don't need to pick up 30 different dumbbells to get the effects you want any more. These adjustable dumbbells can replace 15 sets of weights. All you need is the dumbbell to transform your body much better. If you want to get a good strength workout at home, but you don't have much space these adjustable dumbbells are ideal solution. Features : The dumbbell plate is made of steel metal material, the dumbbell piece is coated with high-density material, without any odor, and more environment friendly. The dumbbell base adopts the boat shape and supporting design, exquisite, beautiful and easy to move. The dumbbell adopts advanced metal buckle design, 10 locking grooves to lock, to ensure that the dumbbell piece can only be adjusted on the dumbbell seat, to prevent the dumbbell piece from falling off during use, and to eliminate the noise generated during adjustment.  The dumbbell grip has a humanized curved design, wrapped with a layer of environmentally friendly rubber, which provides a very strong friction force, the handle feels comfortable, and prevents accidents caused by hand slip. Warranty:  No Warranty.
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SH003 black
Insight Shoulder Press SH003 Dhs. 4,399.00 Dhs. 6,071.00
Description The Insight Shoulder Press SH003 is designed to give you a smooth, natural pressing motion that builds balanced shoulder strength. It features oversized 1.5-inch pressing handles to reduce hand fatigue, while the iso-lateral movement ensures equal effort on both arms. The adjustable seat height with gas spring assistance makes it easy to find the perfect, comfortable position. Built tough with integrated weight-storage horns, it keeps your plates close by, making your workout efficient and enjoyable. Features Natural Forward Pressing MotionDesigned for a smooth, comfortable pressing movement that feels natural and effective. Iso-Lateral MovementEnsures both arms work equally, helping to build balanced shoulder strength and reduce muscle imbalances. Oversized 1.5-Inch Pressing HandlesThese large handles reduce hand and wrist strain, making your workout more comfortable. Adjustable Seat HeightEasily customize the seat position with gas spring assistance for the perfect fit and posture. Integrated Weight Storage HornsConveniently store weight plates close by, keeping your workout area neat and efficient. Target Muscles Deltoids (Shoulders)The primary muscles worked, especially the front (anterior) and side (lateral) parts, helping to build strong, rounded shoulders. Triceps (Back of Arms)These muscles assist in straightening your arms during the press, adding strength and tone to your upper arms. Trapezius (Upper Back)Supports shoulder movement and helps stabilize your shoulder blades for better posture and control. Serratus Anterior (Side Chest)Helps with upward arm movement, supporting the pressing motion and adding to upper body strength. Core MusclesYour abs and lower back work to keep your body stable and upright, preventing strain and improving balance. Specifications Model Number SH003 Product Color Black Product Weight 130 KG Dimensions (L × W × H) 1570 × 1450 × 1590 mm Max Load 300 KG Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months
-29%
Insight Abdominals Crunch - SH025
Insight Abdominals Crunch - SH025 Dhs. 4,399.00 Dhs. 6,115.00
Description The Insight Abdominals Crunch - SH025 is a premium plate-loaded machine designed to effectively target and strengthen your core muscles. It features a pivoting seat pad that allows for multiple abdominal exercise variations, helping you engage your abs deeply. The handles positioned overhead help start your body in an upright posture to pre-stretch the muscles for better activation. Built with a heavy-duty frame and adjustable resistance. Features Pivoting Seat PadAllows multiple abdominal exercise variations for deeper core muscle activation. Exercise Handles OverheadHelp start your body in an upright position to pre-stretch and effectively engage the abdominal muscles. Adjustable ResistanceEnables users to control workout intensity by adjusting the weight plates, suitable for all fitness levels. Heavy-Duty FrameMade with durable steel and high-quality powder coating for long-lasting strength and stability. Comfortable DesignFeatures thick, non-slip handles and premium leather upholstery for a secure and pleasant workout experience. Target Muscles Rectus Abdominis (Six-Pack Muscles)This is the main muscle worked during crunch exercises, helping tone and build the "six-pack" appearance. Obliques (Side Abs)These muscles at the sides of the abdomen engage to support twisting and stabilize your torso. Transverse Abdominis (Deep Core Muscles)These deep muscles help stabilize the spine and keep your core strong for everyday movement and balance. Hip Flexors (Front of Hips)Assist in the crunch movement by helping to lift your torso while maintaining control. Specifications Model Number SH025 Product Color Black Product Weight 128 KG Dimensions (L × W × H) 1220 × 1140 × 1635 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months
-35%
Insight Fitness SA Series Biceps Curl - SA006E on a white background
Insight Fitness SA Series Biceps Curl - SA006E Dhs. 5,699.00 Dhs. 8,662.00
Description The Insight Fitness SA Series Biceps Curl - SA006 is designed to give you effective and comfortable biceps workouts with ease. It features multi-position auto-adjust hand grips that fit different user sizes and workout styles, while the walk-through design makes getting on and off the machine simple and safe. The counterbalanced arms provide a smooth, direct feel during curls, and the ergonomically designed armrest offers strong support and comfort. Features Multi-Position Auto-Adjust Hand GripsAllows users of different sizes to find a comfortable grip and adds variety to your workout options. Walk-Through DesignMakes getting on and off the machine easy and safe, especially for users with limited mobility. Counterbalanced ArmsProvides a smooth and controlled feel during each curl, helping you focus better on your biceps. Ergonomic ArmrestDesigned for maximum support and comfort, reducing strain and improving workout effectiveness. Adjustable Seat HeightEnsures the right seating position for users of all heights, enabling proper form and targeted muscle engagement. Target Muscles Biceps Brachii (Main Arm Muscle)This machine focuses on the biceps brachii, the primary muscle responsible for curling your forearm towards your shoulder, helping you build strength and definition in your upper arms. Brachialis MuscleTargets the brachialis muscle underneath the biceps, enhancing overall arm thickness and strength for a fuller look. Reduced Deltoid CompensationErgonomically designed arm pad angle helps reduce involvement of shoulder muscles (deltoids), allowing better isolation and focused work on the biceps. Forearm MusclesAlso engages the forearm muscles to improve grip strength and arm endurance during exercises. Specifications Model Number SA006 Frame Heavy-duty metal frame Max Load on Cable 140 KG Maximum User Weight 200 KG Product Weight 215 KG Pulley Ratio 1:1 Dimensions (L × W × H) 1106 × 1143 × 1566 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months
-22%
Insight Fitness Elliptical - CE5500
Insight Fitness Elliptical - CE5500 Dhs. 7,418.00 Dhs. 9,495.00
Description The Insight Fitness Elliptical CE5500 is a commercial-grade cross-trainer designed for a smooth, full-body workout. It features self-powered resistance with 20 adjustable levels to suit all fitness levels. The center-drive system ensures stability and natural movement, while oversized gel-padded pedals provide comfort during long sessions. The console displays key workout data like calories, heart rate, distance, and RPM, helping users track their progress easily. Features Self-Powered Resistance SystemAllows smooth and energy-efficient workouts with 20 adjustable resistance levels to suit all fitness levels and goals. Center-Drive Elliptical DesignEnsures natural, stable movement and better balance throughout your workout for added comfort and safety. Oversized Gel-Padded PedalsProvide excellent foot comfort and reduce impact, making longer exercise sessions more pleasant. Comprehensive Console DisplayShows key workout data including wattage, time, calories burned, RPM, distance, heart rate, and resistance levels for easy progress tracking. Target Muscles Quadriceps (Front Thighs)These muscles work hard as you push the pedals forward, helping build strong and toned front legs. Hamstrings (Back Thighs)Activated when pulling pedals back, they balance leg movement and help with knee and hip control. Gluteus Maximus (Buttocks)Engaged during the pedal push for powerful hip extension, shaping and strengthening your rear. Calf MusclesWork continuously to push you forward and stabilize your ankles during each stride. Arm Muscles (Biceps and Triceps)Move the elliptical handles, giving your arms an effective workout by pushing and pulling. Shoulders (Deltoids)Activated as you use the handles, building shoulder strength and stability. Core MusclesHelp keep your balance and posture upright while you work out on the elliptical. Specifications Model Number CE5500 Product Color Black Product Weight 220 kg Dimensions (L × W × H) 1835 × 869 × 1676 mm Display Window 6 LED window • 40 × 16 dot matrix display screen Charging Function USB charging Nominal Power 250W Resistance Range 30 levels Supply Voltage Magnetic controlled motor self-generating Foot Pedal Length 46 cm Step Height 200 mm Stride Length 620 mm Heart Rate Monitoring Hand heart rate / wireless heart rate Shortcut Key Resistance direct selection Program Control 6 preset programs Maximum Bearing Capacity 150 kg Installation & Warranty Free Delivery & Installation Warranty 1 Years
-35%
7 Ft Olympic Barbell with Spring Collars - Black
7 Ft Olympic Bar with Collars - 20 Kg (Black) Dhs. 390.00 Dhs. 597.00
Features: Made of high-class material for prolong use. Collars with threaded ends ensure that the weight plates do not slip off Helps you with your different workout regimes to build muscle mass The 1.2mm pattern won’t shred up your hands Rod has the right balance of rigidness with the flexibility to ensure a minimal risk workout Specifications : Weight Capacity is 250 Kg/551 LBS 7 feet length 20 kg weight
-28%
Lat Pull Down Bar
Lat Attachment Bicep Bar Dhs. 63.00 Dhs. 87.00
Shape your strength with our Lat Pull Down Bar—designed for the ultimate bicep and tricep workouts! Features: This LAT bar handle is manufactured from iron with a chrome finish for long-lasting and durable construction. It is ergonomically designed for superior comfort during your workout. Smooth, fluid center swivel keeps your form on track. Rubberized-textured of this straight bar ensures a strong, firm grip to allow the bar to be used for triceps, biceps, arm pullovers, and seated rows workouts. Ideal for developing your triceps, biceps, back, shoulders, and abs and improving your grip strength. Specifications: Dimensions 50 Cm Length Weight: 2.5 Kg
-25%
Flat Incline Bench - A8008
Flat Incline Bench - A8008 Dhs. 1,299.00 Dhs. 1,728.00
Description : Boost your member experience by adding the versatile and durable 1441 Fitness Series FID Bench to your commercial gym. This incredible looking piece of equipment has 8 backrest adjustments, 5 seat adjustments and high-grip, ultra-dense foam throughout. With a huge 450kg (992lbs) weight rating and a Lifetime Frame Warranty, this is the perfect Flat/Incline/Decline bench for busy, high-volume usage gyms. Experience the 1441 Fitness difference today! VERSATILITY MEETS PERFORMANCE Give your members an enhanced workout experience and help them meet all their strength and fitness goals. 1441 Fitness has engineered a feature-packed workout bench that includes: 8 laser-cut backrest adjustments 5 laser cut seat adjustments (30, 45, 60 and 75 degrees) 6mm heavy-duty powder-coated steel frame High-grip padding with ultra-dense foam Knurled round front transport handle with wheels Stunning laser cut, embossed 1441 Fitness branding MADE TOUGH FOR BUSY GYMS The 1441 Fitness Series FID Bench has been specifically designed to withstand high-volume usage in commercial gym settings. Made with heavy-duty high tensile steel for increased durability The powder-coated frame will resist scratches and dents Ultra-dense, tear-resistant foam for repeated usage OUTSTANDING USER EXPERIENCE Your members will love the freedom, flexibility and consistent performance of the Pro Series FID Bench. The easy-to-use adjustments allow each user to customise the bench to their needs, with a supportive, stable backrest and seat to ensure correct form on every rep. This is the ideal workout bench for all compound weight exercises and can be easily added to a commercial Power Rack or Functional Trainer to enhance usability. Specifications Usage: Full Commercial Usage: Commercial Important Specs: 8 Backrest Adjustments with Laser Cut 15, 30, 45, 60, and 75 degrees 5 Incline Decline Seat Adjustments 6mm Heavy-duty powder-coated steel frame High-Grip Pad Material with Ultra-Dense Foam Laser-cut and embossed branding Knurled round front transport handle with wheels Product Weight: 38 kg Max User Weight: 450 kg Dimensions: 70cm (W) x 130cm (L) x 44cm (H) Warranty: Frame: Lifetime
-35%
1441 Fitness Recumbent Bike - 41FX9109
1441 Fitness Recumbent Bike - 41FX9109 Dhs. 3,916.00 Dhs. 5,952.00
Description The 1441 Fitness Recumbent Bike – 41FX9109 is designed to deliver a smooth, comfortable, and effective cardiovascular workout for users of all fitness levels. With its easy-access design, ergonomic seat, and wide handlebars, this recumbent bike provides a relaxed riding position that reduces strain on the lower back and joints. Ideal for home gyms, rehabilitation centers, and commercial fitness facilities, it combines comfort with performance for consistent, enjoyable cardio training. Features Recumbent design promotes natural body movement and reduced joint stress Wide handlebars for added stability and user comfort Ergonomic seat and backrest for long-duration workouts Quick-adjust seat lever allows easy positioning without leaving the seat Resistance levels adjustable via quick selection or manual controls Widened pedals with adjustable straps for secure and correct pedaling Easy left and right side access for user convenience Product Details Brand: 1441 Fitness Model: 41FX9109 Product Type: Recumbent Exercise Bike Training Type: Cardiovascular and endurance training Resistance Adjustment: Console buttons and manual control Application: Home gyms, commercial gyms, rehabilitation and wellness centers Target Muscles Quadriceps: Primary muscle engaged during pedaling Hamstrings: Assist in controlled leg extension and flexion Glutes: Activated throughout the cycling motion Calves: Support ankle movement and pedal control Core: Light engagement for posture and stability Specifications Model Number: 41FX9109 Dimensions: 1930 × 610 × 1300 mm Machine Weight: 138 KG Bike Type: Recumbent Pedals: Wide pedals with adjustable straps Design Focus: Comfort, accessibility, and smooth cardio performance
-33%
Vertical Dumbbell Rack - 6 Pairs
Vertical Dumbbell Rack - 6 Pairs Dhs. 330.00 Dhs. 492.00
Description: Tone up your muscles, improve your strength and perform a wide range of effective drills and exercises with these excellent workout tools that are suitable for all users. Get the results you want from your workouts with the rubber hex dumbbells. The hexagonal design prevents them from rolling away when not in use and the pinned cast iron rubber encased heads help to reduce noise and damage when placed on the floor for more pleasant workouts both at home and during commercial use.  Features: It can be used for plated dumbbells, fixed dumbbells, rubberized dumbbells, lacquered dumbbells, diving dumbbells and other dumbbell specifications.  Ideal for adults or children, fitness enthusiasts and seniors who relax at home in the exercise area to exercise effectively Easy to assemble and use, adjustable in height and width, suitable for friends of different sizes and ages. The ABS plastic card slot prevents the barbell handle from coming into direct contact with the steel frame, but also makes it easier to place dumbbells. Non-slip: The foot pad is non-slip and prevents damage to the floor, which also increases safety. Specification : Product Dimensions : 50 x 40 x 105 Cm (L x W x H)
-35%
Insight Fitness Spinning Bike- SS-6000
Insight Fitness Spinning Bike- SS-6000 Dhs. 3,584.00 Dhs. 5,448.00
Description The Insight Fitness Spinning Bike - SS-6000 is a high-quality, durable bike designed to deliver a realistic and challenging cycling experience. It features a belt drive system and a lightweight aluminum rear flywheel that ensures smooth, quiet rides. The bike offers a comfortable rubber-coated seat with vertical and horizontal adjustments to fit users of all sizes. Its multi-position handlebar allows for varied riding postures, while the aluminum dual-side pedals with straps provide secure footing during intense workouts. With a sturdy frame and 160 kg user capacity, it is suitable for both home and commercial use. Features Belt Drive SystemProvides a smooth and quiet ride with low maintenance, making workouts more enjoyable. Lightweight Aluminum Rear FlywheelEnsures realistic momentum and protects the bike from sweat damage during intense sessions. Magnetic Resistance SystemAllows easy and precise adjustment of workout intensity with a lever, suitable for all fitness levels. Ergonomic Rubber-Coated SeatOffers comfort with both vertical and horizontal adjustments to fit all body types. Multi-Position HandlebarSupports various riding positions for a versatile and comfortable workout experience. Durable Heavy-Gauge Steel FrameBuilt for stability and long-lasting use, perfect for commercial and home gyms. Aluminum Dual-Side Pedals with StrapsProvide secure footing for safe and effective riding. Transport WheelsAllow you to move the bike easily around your space. Target Muscles Quadriceps (Front Thighs)Deliver most of the pedal power by extending your knees, helping build strong and toned legs. Hamstrings (Back Thighs)Pull the pedals back, balancing leg work and supporting smoother cycling motions. Glutes (Butt Muscles)Help extend your hips and generate power, giving your lower body strength and tone. CalvesContract during each pedal stroke, working to stabilize and strengthen your lower legs. Hip FlexorsImportant for lifting your legs during cycling, improving mobility and pedaling efficiency. Core MusclesEngaged to maintain posture and balance throughout the workout. Specifications Model Number SS-6000 Product Color Black Product Weight 76kg Dimensions (L × W × H) 1050 × 730 × 1493mm Display Window 5.3” LCD electronic watch (optional) Resistance System Magnetoresistance system Emergency Stop Mode Press brake system Flywheel Weight 3.5kg Flywheel Material Aluminum alloy Flywheel Specifications 405 × 10mm Transmission Mode Belt drive Seat Cushion Adjustment 17 gears, up/down range 29.5cm, front/rear range 29.5cm Armrest Adjustment 8 gears, up/down range 13cm, front/rear range 9.5cm Maximum Bearing Capacity 160kg Installation & Warranty Free Delivery and Installation Warranty 1 Year
-35%
Insight Fitness Lat Pull Down and Mid Row - SA026
Insight Fitness Lat Pull Down and Mid Row - SA026 Dhs. 5,699.00 Dhs. 8,662.00
Description The Insight Fitness Lat Pull Down and Mid Row - SA026 is a versatile dual-function machine that lets you efficiently train both your upper back and middle back muscles in one compact unit. It features easily adjustable thigh pads for comfort and stability, a straight bar with angled ends to ensure proper arm and wrist positioning, and footrests that add extra support during exercise. The smooth offers up to 100 kg resistance, while the durable steel frame and ergonomic design ensure safety and effective workouts for users of all levels. Features Adjustable Thigh PadsEasily adjustable for a snug, comfortable fit that keeps you stable during both lat pulldown and mid-row exercises. Straight Bar with Angled EndsDesigned to keep your arms and wrists in a natural, comfortable position throughout the entire range of motion. Dual-Function MechanismCombines lat pulldown and mid-row workouts in one compact machine, saving space without compromising on function. Footrests for Extra StabilityProvide solid support and balance during your exercises, helping you maintain proper form. Durable Steel FrameBuilt to last with heavy-gauge steel and a premium electrostatic powder coating that resists wear and tear. Target Muscles Latissimus Dorsi (Large Back Muscles)The main muscles worked during the lat pulldown, helping to create a broad, strong back and that coveted V-shape. Rhomboids (Mid Upper Back)Activated mainly during the mid-row, these muscles help pull your shoulder blades together, improving posture and back thickness. Trapezius (Upper and Mid Back)Supports shoulder stability and aids both exercises by assisting in scapula movement and posture control. Biceps Brachii (Front of Upper Arms)Assist in pulling movements, giving extra arm strength and improving endurance during workouts. Rear Deltoids (Back Shoulders)Engaged to stabilize the shoulder joint and complement back muscle activation for balanced upper body strength. Specifications Model Number SA026 Frame Heavy-duty metal frame Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 240 KG Pulley Ratio 1:1 Dimensions (L × W × H) 1997 × 1233 × 2239 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months
-22%
Insight Fitness Upright Bike - CU6000
Insight Fitness Upright Bike - CU6000 Dhs. 4,734.00 Dhs. 6,060.00
Description The Insight Fitness Upright Bike - CU6000 is a powerful and comfortable fitness machine designed for effective indoor cycling workouts. It features a self-generated brake system with 20 resistance levels, allowing users to customize workout intensity easily. The ergonomically designed seat ensures comfort during longer sessions, while the weighted pedals and oversized crank offer smooth and natural pedaling motion. The bike includes a large 6-window + dot matrix console display that shows important workout stats and built-in contact and telemetry heart rate monitors to help track fitness progress. Features Self-Generated Brake SystemOffers 20 levels of resistance, allowing you to adjust workout intensity to match your fitness goals. Ergonomic Seat DesignProvides comfort during longer sessions, reducing strain and improving posture. Large Console DisplayA 6-window plus dot matrix screen shows workout stats like time, distance, calories, speed, and heart rate to keep you motivated. Contact & Telemetry Heart Rate MonitorsAllow accurate tracking of your heart rate for safe and effective training. Weighted Pedals and Oversized CrankEnsure smooth, natural pedaling for a comfortable and efficient cycling experience. Energy and Space SavingSelf-powered design requires no external electricity, making it economical and easy to fit into any workout space. Target Muscles Quadriceps (Front Thighs)These muscles push the pedals down, helping build strength and tone in your thighs. GlutesEngaged during the pedal push, helping lift and tone your buttocks. Hamstrings (Back Thighs)Assist in pulling the pedals back, balancing leg strength and improving endurance. CalvesActivated with every pedal motion, strengthening and toning the lower legs. Core MusclesGood posture on the bike engages the abs and lower back, improving balance and stability. Upper Body SupportMuscles like biceps, triceps, shoulders, and upper back provide support and stability during cycling. Specifications Model Number CU6000 Product Color Black Product Weight 52kg Dimensions (L × W × H) 966 × 666 × 1428mm Display Window 6 LED windows + 40 × 16 dot matrix display Charging Function USB charging Nominal Power 250W Resistance Range 20 levels Supply Voltage Magnetic controlled motor, self-generating Flywheel Weight 8.5kg Foot Pedal Material ABS Seat Adjustment 11 adjustment levels, vertical range 24cm Heart Rate Monitoring Hand grip and wireless monitoring Shortcut Key Direct resistance selection Program Control 6 preset programs Max User Weight 150kg Installation & Warranty Free Delivery and Installation Warranty 1 Years
-22%
Insight Fitness 3 Station Multi Gym - BS004
Insight Fitness 3 Station Multi Gym - BS004 Dhs. 15,461.00 Dhs. 19,790.00
Description The Insight Fitness 3 Station Multi Gym - BS004 is a versatile and space-saving gym system designed to provide a full-body workout in one compact unit. It features a customizable modular system, allowing you to choose and position exercise stations as per your workout needs. Equipped with three 100kg weight stacks enclosed in protective steel shrouds, it ensures safety and smooth resistance during exercise. The machine supports a maximum user weight of 150kg and is built with a heavy-duty steel frame for durability. Features Customizable Modular SystemChoose and arrange exercise stations to fit your workout preferences and available space. Three 100kg Weight StacksEnclosed in full-length protective steel shrouds for safety and smooth resistance during exercises. Integrated Exercise PlacardsHelpful guides on the machine show the correct way to perform each exercise. Heavy-Duty Steel FrameBuilt strong for durability and stability, supporting intense workouts over time. Space-Saving Compact DesignProvides multiple workout options in one unit without occupying much floor space, perfect for home or commercial gyms. Suitable for All Fitness LevelsSupports a maximum user weight of 150kg, making it ideal for a wide range of users. Target Muscles Chest MusclesChest press exercises help develop strong and well-defined chest muscles for better upper body strength. Back MusclesLat pulldown and low row motions target the lats, rhomboids, and traps, improving posture and back strength. ShouldersShoulder press and related exercises engage the deltoids for more stable, stronger shoulders. ArmsBicep curls and triceps extensions tone and strengthen arm muscles for improved definition. LegsMulti-gym stations include leg exercises that work quads, hamstrings, and calves, building balanced lower body strength. CoreAbdominal and lower back muscles activate to support proper form and overall stability during workouts. Specifications Model Number BS004 Product Color Black Product Weight 637kg Dimensions (L × W × H) 3010 × 2499 × 2249mm Weight Stack 100kg × 3 Max Weight Stack 118kg × 3 Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months
-21%
Insight Fitness Biceps & Triceps - SA044 on a transparent background
Insight Fitness Biceps & Triceps - SA044 Dhs. 6,199.00 Dhs. 7,749.00
Description The Insight Fitness Biceps & Triceps - SA044 is a dual-function machine crafted to target and tone your arm muscles with precision. Featuring ergonomically designed armrests and multi-position auto-adjust hand grips, it offers maximum support and comfort for users of all sizes. The machine’s counterbalanced arms ensure a smooth, natural range of motion during curls and presses. With a robust frame, this machine delivers solid resistance for effective arm sculpting and strength building. Features Ergonomic ArmrestsDesigned to provide maximum comfort and support, keeping your arms stable and reducing strain during curls and presses. Multi-Position Auto-Adjust Hand GripsAccommodate different arm sizes and grip preferences, allowing a customized and secure workout experience. Counterbalanced ArmsEnsure smooth and natural arm movements that follow your body’s biomechanics for safe and effective training. Heavy-Duty Steel FrameBuilt strong and stable to support intense workouts and long-lasting use with a sturdy 235kg product weight. Compact and User-Friendly DesignAllows easy access and efficient use, making it suitable for home gyms and commercial fitness setups. Target Muscles Biceps Brachii (Front of Arms)Engaged during curling movements to build size and strength in the upper arms. Triceps Brachii (Back of Arms)Activated during pressing extensions, helping to tone and strengthen the arms. Brachialis and BrachioradialisAssist in elbow flexion for balanced arm development and forearm strength. Deltoids and StabilizersSupport shoulder and arm stability during curls and presses for controlled movement. Specifications Model Number SA044 Frame Heavy-duty metal frame Max Load on Cable 140kg Maximum User Weight 200kg Product Weight 235kg Pulley Ratio 1:1 Dimensions (L × W × H) 1379 × 1146 × 1566 mm Installation & Warranty Free Delivery and Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months
-25%
Insight Fitness Incline Chest Press - SH002
Insight Fitness Incline Chest Press - SH002 Dhs. 4,399.00 Dhs. 5,851.00
Description The Insight Fitness Incline Chest Press SH002 delivers a natural forward pressing motion designed to engage your upper chest muscles effectively. It features independent moving arms for balanced strength development and oversized 1.5-inch rubber-coated handles that reduce wrist strain while providing a secure grip. The machine includes an adjustable seat height for comfort across different users, along with stainless steel weight storage horns for convenient plate organization. Built with a durable steel frame and high-quality powder coat finish, it offers long-lasting performance and smooth operation. Features Natural Forward Pressing MotionDesigned with converging movement paths, the SH002 offers a smooth and ergonomic pressing motion for effective upper chest activation. Iso-Lateral Arms for Balanced TrainingEach arm moves independently, allowing balanced muscle development and the option to train one arm at a time for focused workouts. Oversized 1.5-Inch Rubber-Coated HandlesThese large handles provide a secure grip, reducing wrist strain and enhancing comfort during pressing exercises. Adjustable Seat HeightThe seat height adjusts easily to accommodate different users, ensuring a personalized and comfortable fit. Integrated Weight Storage HornsSix stainless steel horns offer convenient and organized storage for weight plates, helping keep the workout area tidy and efficient. Durable Steel Frame with Powder CoatConstructed from heavy-duty steel with an electrostatic powder coat finish, the machine provides long-lasting durability and resistance to scratches. Target Muscles Upper Pectoral Muscles (Upper Chest)The incline chest press mainly targets the upper part of the chest, helping build a fuller and well-shaped upper chest for a balanced look. Anterior Deltoids (Front Shoulders)These muscles work actively during the incline press to assist in lifting and stabilize the shoulder joints, improving upper body strength and posture. Triceps BrachiiThe triceps at the back of the arms engage during pressing to extend the elbows, helping tone and strengthen the arms. Serratus AnteriorThis muscle around the ribcage aids in stabilizing the shoulder blades, enhancing shoulder health and supporting smooth pressing movements. Biceps Brachii (Supporting Role)The biceps assist in controlling the movement on the way down, helping maintain balanced arm muscle engagement during the exercise. Specifications Model Number SH002 Product Color Black Product Weight 136 KG Dimensions (L × W × H) 1090 × 1990 × 1780 mm Max Load 300 KG Installation & Warranty Free Delivery & Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months
-34%
Insight Fitness Decline Chest Press - SH012
Insight Fitness Decline Chest Press - SH012 Dhs. 4,399.00 Dhs. 6,642.00
Description The Insight Fitness Decline Chest Press SH012 is designed to target the lower chest with precision and comfort. It features independent movement arms that promote balanced strength development and allow the option to train each side separately. Equipped with an angled back pad for reduced hamstring tension and a floating leg pad for effortless setup, this machine ensures a comfortable and effective workout experience. Built with oversized steel frames and durable padding, it offers lasting stability and support for serious strength training. Features Independent Movement ArmsAllows each arm to move separately for balanced strength development and the option to train one side at a time, ensuring even muscle growth. Floating Leg PadDesigned for easy setup and comfort, the floating leg pad reduces strain and allows smooth positioning during exercises. Angled Back PadThe unique back pad angle extends from the seat bottom to relieve hamstring tension, making workouts more comfortable and effective. Heavy-Duty FrameBuilt with oversized 4x2-inch, 11 & 8-gauge steel for lasting durability and stability during intense workouts. High-Quality UpholsteryFeatures thick, stitched vinyl-covered cushions and large ergonomic rubber paddles for durability and user comfort. Integrated Weight StorageIncludes stainless steel plate holders and storage bars to keep weights organized and protect the machine's finish. Large Rubber-Coated HandlesProvide a comfortable grip that reduces wrist pressure and improves control for safer and more efficient pressing movements. Target Muscles Lower Pectoral Muscles (Lower Chest)The decline chest press focuses on strengthening and shaping the lower part of the chest, giving a well-defined, balanced appearance. Triceps Brachii (Back of Upper Arms)During pressing, the triceps help extend the elbows, supporting the chest muscles for powerful pressing movements. Anterior Deltoids (Front Shoulders)The front shoulder muscles assist in pushing the weight and stabilizing the arms throughout the press, enhancing upper-body strength. Core MusclesEngaged for stability and control during the exercise, helping maintain proper form and balance while pressing. Specifications Model Number SH012 Product Color Black Product Weight 150 KG Dimensions (L × W × H) 2043 × 1271 × 1790 mm Max Load 300 KG Installation & Warranty Free Delivery & Installation Frame Warranty 3 Years Mechanical / Welded Parts 2 Years Wear Items 6 Months
-36%
Insight Fitness Half Rack With Dual Pulley RR-HR-75-03
Insight Fitness Half Rack With Dual Pulley RR-HR-75-03 Dhs. 10,999.00 Dhs. 16,938.00
Description The Insight Fitness Half Rack With Dual Pulley (RR-HR-75-03) is a premium, commercial-grade training solution engineered for strength, functional and athletic performance workouts. Built on a heavy-duty steel frame with a smooth, adjustable dual pulley system, this half rack delivers exceptional versatility for gyms, personal training studios, sports centers, and premium home setups. Combining a power rack with dual adjustable pulleys, the RR-HR-75-03 enables barbell training, cable exercises and full-body functional movements in a compact footprint. With precise biomechanics, high-tension pulley lines, multiple attachment options and a stable lifting platform, it supports advanced strength development, hypertrophy, rehabilitation and athletic conditioning. Designed to withstand intense daily use, this half rack is a reliable, space-efficient, multi-purpose workstation that enhances workout variety and training efficiency. Key Features Structural & Build Heavy-duty commercial steel construction for long-term durability Stable half-rack design with reinforced uprights High-temperature powder-coated finish to resist rust, sweat and wear Laser-cut hole positions for accurate barbell and attachment adjustments Dual Pulley System Smooth cable motion with high-precision bearing pulleys Dual adjustable pulleys for balanced bilateral or unilateral movements Supports rows, presses, flyes, face pulls, rotations and more High cable capacity suitable for heavy and explosive training Strength-Training Integration Integrated barbell rack with multiple J-hook positions Safety spotter arms for secure squatting and benching Compatible with Olympic bars and plates Provision for additional attachments: landmine, dip handles, band pegs Functional Performance Ideal for strength training, hypertrophy, functional training and athletic conditioning Enables compound lifts, cable work, mobility training and accessory exercises Multipurpose design maximizes workout variety in limited space User Convenience Compact footprint suited to commercial and premium home gyms Easy adjustability across user heights Plate storage pegs keep the training area organized Non-slip foot base ensures stability during heavy lifts Target Muscles I. Half Rack (Free Weight Exercises) Quadriceps & Gluteus Maximus (Legs & Glutes): Primary targets for compound movements like Squats and Lunges. Pectoralis Major (Chest): Primary target for Bench Press (Flat, Incline, or Decline). Deltoids (Shoulders): Engaged during Shoulder Press and stabilizing all heavy lifts. Erector Spinae & Hamstrings (Back & Posterior Chain): Heavily worked during Deadlifts and Barbell Rows. II. Dual Pulley System (Cable Exercises) Latissimus Dorsi (Lats): Targeted with Lat Pulldowns and Cable Rows for back width and thickness. Triceps Brachii (Arms): Isolated effectively with Tricep Pushdowns and Overhead Extensions. Biceps Brachii (Arms): Isolated effectively with Bicep Curls and Hammer Curls. Core Muscles (Abs & Obliques): Engaged during dynamic exercises like Cable Woodchops and Cable Crunches for rotational and central stability. Specifications Specification Detail Model RR-HR-75-03 Dimensions (L×W×H) 1961 × 1860 × 2398 mm Total Weight 232 kg Weight Stack 200 kg (2 × 100 kg) Maximum Training Load 300 kg (2 × 150 kg) Maximum Human Body Mass 200 kg Frame Material F75 × 3.0, φ32 × 3.0 - LHG Color Standard Black 2852 Hole Diameter φ26 mm Hole Spacing 50 mm Pull-up Handle φ32 × 3.0 Carbon Steel, Diamond Knurled, Painted Pulley Ratio 2:1 Cable Travel 2800 mm Cable Load 900 kg Pulley Material Nylon Guide Rod Diameter φ19 mm Min Plate Weight 5 kg (per plate) Adjustability 31 levels Function Description Advanced half rack with cable crossover, pull-up bar, safety arms, J-hooks, plate storage and landmine Why Choose the RR-HR-75-03? All-in-one commercial solution: power rack + dual pulleys for maximum exercise variety. Built for durability and heavy daily use in commercial settings. Space-efficient design providing professional-level training in smaller footprints. Excellent for gyms, personal trainers, rehab clinics and dedicated home gyms. Ordering & Compatibility Notes Compatible with standard Olympic bars and plates. Recommended installation on a level, load-bearing floor for safety and stability. Contact your Insight Fitness representative for available attachments and optional accessories. Installation & Warranty Free Delivery and Installation. Warranty upto 2 years.